[HN Gopher] Marijuana addiction: those struggling often face ske...
       ___________________________________________________________________
        
       Marijuana addiction: those struggling often face skepticism
        
       Author : andrewl
       Score  : 179 points
       Date   : 2023-07-31 17:36 UTC (5 hours ago)
        
 (HTM) web link (www.washingtonpost.com)
 (TXT) w3m dump (www.washingtonpost.com)
        
       | mistrial9 wrote:
       | hilarious to see two hundred years of alcohol and tobacco medical
       | cases, make big noises about an herb from the ground. They really
       | have no clue?
       | 
       | being "friendly and creative" does not make good armies. It
       | really does come down to that, doesnt it?
       | 
       | Obviously all kinds of people abuse substances daily. I saw a
       | grown man sniff solvent glue from a bag once! How stupid is that?
       | No one is suggesting that substance abuse is benign. The
       | difference here is that this is a Political Newspaper pointing to
       | "peril." The article is not the entire story, it is a partial
       | story designed to create reactions along a story-line.
       | 
       | get more exercise and relate to people.. not a headliner
        
         | johnea wrote:
         | I totally agree.
         | 
         | In the US it's: Alcohol, Tobacco and Firearms, like the little
         | baby jesus intended...
         | 
         | Anything else is "Dangerous"...
        
           | zikduruqe wrote:
           | Genesis 1:29-30 Then God said, "Behold, I have given you
           | every plant yielding seed that is on the surface of all the
           | earth..."
           | 
           | I mean, they pick and choose.
        
           | mistrial9 wrote:
           | The Roman Empire knew about marijuana from the Scythians and
           | some turkic people, and from South Asia. The Romans rejected
           | those cultures and built professional armies instead. Their
           | drug was alcohol. Christian reformers 500 years later stuck
           | with that formula, including alcohol in the Holy Sacrament,
           | explicitly rejecting other substances. Hebrews also rejected
           | other substances but included meat and alcohol -- which are
           | explicitly banned in Hindu-Vedic systems with a vegetarian
           | approach.
        
       | ilteris wrote:
       | I was consuming 5-6 grams a day for over a year until 3 months
       | ago after weed got super easy to find in my state. It allowed me
       | to escape from my responsibilities, first thing I thought in the
       | morning and I seriously I thought I could not quit. I then
       | watched a video of myself interacting with my 7 year old with my
       | super bloody eyes and looked like a loser. That and my own mom's
       | "I am scared that you would not be able to quit" were two things
       | that triggered me to stop right there. Weed made me resentful
       | towards people and life, made me criticize everything around me.
       | I am not going to waste my 40s like that.
        
         | wonderwonder wrote:
         | That's a lot of marijuana. Good for you for recognizing you
         | have an issue and quitting.
        
         | HDThoreaun wrote:
         | Congratulations. Your kid will cherish their newfound time with
         | the parent you truly are. I find it can be so hard to show your
         | love under the cloud of marijuana dependence.
        
       | Rhapso wrote:
       | It's very simple: anything that makes you stop hurting, one way
       | or another, ends up being addictive.
        
       | Scofield67 wrote:
       | [flagged]
        
       | mahathu wrote:
       | Interesting article that I didn't expect to find on HN. thanks
       | for sharing!
       | 
       | I would like to add that in my own experience (and that of
       | others, it wasn't mentioned in the article), synthetic
       | cannabinoids, like the ones "cannabis" sold by the guys in the
       | park down the road is laced with, is considerably more addictive
       | than medicinal quality marijuana. Also, instead of a slow
       | buildup, it usually hits a few seconds after taking a hit already
       | and doesn't last as long, plus the effects were really paranoia
       | inducing for me, to the point where I had auditory hallucinations
       | and was afraid I gave myself schizophrenia for the rest of my
       | life. But it was so addicting that stopping even for a full day
       | felt like an insurmountable feat. I was already quite depressed
       | before, so the feeling wasn't _that_ much different, but at times
       | I just couldn 't wait to get home, light up a joint and blast
       | myself with podcasts (usually reports from other countries and
       | other cultures, something as far away from home as possible),
       | sports broadcasts or the 10th The Office re-watch. Basically
       | retreating into a cocoon where I wouldn't have to deal with the
       | outside world. one time i woke up still wearing my shinguards
       | from football ("soccer") practice the day before.
       | 
       | I finally stopped when I had to go on a trip and be sober for 2
       | weeks. As long as I wasn't at home, I didn't even think about
       | smoking much (which is crazy when days before quitting seemed so
       | out of the question) and when I came back I didn't have much
       | trouble staying away, fortunately. Now I just take a few hits
       | every couple weeks and actually get to enjoy being high for a
       | change.
        
       | neonate wrote:
       | https://archive.ph/WePGh
        
       | max_lameme wrote:
       | I smoked a lot of weed daily (~1gram/day) for almost 10 years.
       | Finally got sick of this life and decided to quit, once I run out
       | of it. First day I was pissed and then I was cured. I always
       | thought that I'm addicted and it will be almost impossible to
       | stop, but turned out I wasn't really addicted.
        
         | Smashure wrote:
         | Being able to quit doesn't mean you're not addicted. Addiction
         | has a list of defined symptoms in the DSM.
        
         | [deleted]
        
       | bratgpttamer wrote:
       | I think a big thing that's overlooked is the difference between
       | psychological and physiological dependency, as well as the stigma
       | or popular idea of addiction. Weed doesn't _feel_ addictive in
       | the classic sense, especially in comparison to things that are
       | much more addictive, like nicotine and alcohol.
       | 
       | I used to live basically next door to a dispensary, and would
       | smoke multiple times a day. If I didn't smoke, I'd sometimes find
       | it hard to get to sleep the first night or so, but it wasn't as
       | bad as going without a cigarette, missing adderall, or what I've
       | seen people go through on opiates.
       | 
       | Given that many recreational users are into other stuff, too
       | (especially before legal dispensaries that looked like Apple
       | stores came along), along with the pro-cannabis propaganda, it's
       | easy to see how people don't take it seriously.
        
       | nemo44x wrote:
       | Anytime I hear about Marijuana addiction I think of this (vulgar)
       | scene from the Dave Chappelle movie "Half Baked":
       | 
       | https://www.youtube.com/watch?v=rwG3HWubpZI
       | 
       | Definitely some skepticism there!
        
       | spoonjim wrote:
       | There is one great solution to all of this and it's to never have
       | a substance at all. I've had a few things but now don't drink,
       | smoke, or consume drugs and life is great.
        
         | rc5150 wrote:
         | It really must be nice to not feel the need or want to alter
         | your consciousness. Lots of people I know who frequently use
         | cannabis do so in order to change their perception of reality
         | because for many, reality fucking sucks. Getting high is a
         | great way to escape that.
        
       | seadan83 wrote:
       | I am not sure where to start with on this article. There are a
       | lot of extraneous and tired points being trotted out that really
       | clouds the underlying point.
       | 
       | Essentially the point I took is some people could use serious
       | help, and they get laughed at by society and the drug treatment
       | programs they find because their problem is cannabis (and not say
       | meth).
       | 
       | I don't think this is a surprise or that profound. Drug treatment
       | in the US has been generally 'jail' (and still is for most drugs,
       | and for cannabis as well in many regions). Actual drug treatment
       | in the US is something of a joke for any substance, whether you
       | are taken seriously or not. Drug treatment programs are
       | expensive, often not covered by health insurance (if you have
       | health insurance), often not effective - and that is the tip of
       | the iceberg.
       | 
       | US medicine severely struggles for holistic treatments. Drug
       | addiction treatment needs holistic treatment.
       | 
       | For example, detox centers will help a person come down and get
       | over the most intense part of withdrawal. This is super important
       | for alcohol as that withdrawal can kill you. But, this is
       | symptomatic of how US medicine works - treats the chemical and
       | biology, but not the person.
       | 
       | Read further on the updated rat-park experiment for why 'treating
       | the person' is so important:
       | https://www.psychiatrictimes.com/view/what-does-rat-park-tea...
       | 
       | A couple of other notable points I'd like to raise:
       | 
       | > "You smell it in the air when you're sitting at a stoplight,"
       | Courtney said.
       | 
       | This made me laugh. Try to quit smoking tobacco... Try to give up
       | alcohol. Both are _everywhere_
       | 
       | On a serious point, giving up any substance can be a real
       | challenge, no matter what it is.
       | 
       | > and the potency of the drug has been increased --
       | 
       | This is such a boogeyman. Total amount of drug ingested is
       | quantity times potency. Old school people made up the low potency
       | with quantity. What is more though, there always was high potency
       | strains available (just not as prevalent today). Thai sticks,
       | hash oils, they have been around for a long time. So, the high
       | potency stuff has been around, that is not new, and most people
       | compensate for the high potency by ingesting less.
        
         | roughly wrote:
         | > This is such a boogeyman. Total amount of drug ingested is
         | quantity times potency. Old school people made up the low
         | potency with quantity. What is more though, there always was
         | high potency strains available (just not as prevalent today).
         | Thai sticks, hash oils, they have been around for a long time.
         | So, the high potency stuff has been around, that is not new,
         | and most people compensate for the high potency by ingesting
         | less.
         | 
         | My supply back when I used to smoke was limited to "what my
         | dealer had available." There may have been better strains
         | available, but I sure couldn't get my hands on them. There's
         | also an issue of "minimum viable dose" - provided you have
         | sufficient time and determination, you can get just as high
         | with shitty weed as you can with the good stuff, but it's an
         | awful lot harder to get only as high with the good stuff as you
         | did with the shitty stuff. I am pro-legalization and anti-drug
         | war, but I hear this bromide about the enormously increased
         | availability of high-potency THC products not leading people to
         | consume more and I just wonder what world y'all are living on.
        
       | unfocused wrote:
       | Here is a document (PDF ~266 pages) about INFORMATION FOR HEALTH
       | CARE PROFESSIONALS Cannabis (marihuana, marijuana) and the
       | cannabinoids
       | 
       | Dried or fresh plant and oil administration by ingestion or other
       | means Psychoactive agent
       | 
       | https://www.canada.ca/content/dam/hc-sc/documents/services/d...
       | 
       | I think what people need to be reminded of is that addiction will
       | always exist. Whether it is collecting Pokemon, Video Games,
       | Gambling, Drugs etc.
       | 
       | What cannabis brings is less damage, post use, than say,
       | Oxycontin. This is one simple example.
       | 
       | Not a doctor, so don't ask me for details!
        
         | chefandy wrote:
         | It's clearly less damaging and chemically addictive than
         | alcohol or whatever, but I wouldn't necessarily equate it with
         | collecting Pokemon. I had a roommate who'd been persistently
         | stoned for probably 30 years. A girlfriend convinced him to
         | only use it on a few evenings a week, and he quickly realized
         | that he'd entirely lost the ability to handle urgent negative
         | emotions-- anger, frustration, disappointment, etc. He was
         | still a great guy, but man did that put him through the ringer.
         | 
         | Normally steadfastly mellow, one day I heard him stomping up
         | the stairs to our apartment, then stomped into the living room,
         | looked at me and exasperatedly said "THE WHOLE WORLD IS STUPID.
         | EVERYBODY IS STUPID. EVERYBODY SUCKS" and then went into his
         | room, slammed the door, and literally screamed at the top of
         | his lungs 4 or 5 times. About half an hour later, he came out,
         | apologized and said he got blocked for maybe 45 seconds taking
         | a left into our driveway because someone who'd stopped at the
         | traffic light right there either rudely or obliviously didn't
         | leave an opening, which pushed him right over the edge. I knew
         | what he was going through, and knew he was talking to a
         | therapist about it, so I wasn't worried for him... but I sure
         | felt bad for him!
        
           | zlg_codes wrote:
           | I want to thank you for sharing this story. I've struggled
           | with my own THC addiction, using it as a crutch for trauma
           | and anxiety, but your comment helped me realize that, like
           | your roommate, the addiction has wrecked my ability to
           | (responsibly and maturely) process negative situations.
           | Enduring those situations is one thing, but seeing how
           | they're connected to other parts of a more complete life is
           | different.
           | 
           | Sometimes it helps to see it described by someone else before
           | you really see what you, yourself are in.
           | 
           | Thanks again for helping a stranger connect some dots. You've
           | given me more to think about in my approach to kick this
           | habit.
        
             | gvedem wrote:
             | check out /r/leaves for community and resources. you're not
             | at all alone, I've been using weed as a crutch since I
             | started during the pandemic and it became habitual--don't
             | think I've quit for more than two weeks since.
             | 
             | it's great that people are discussing this, some people can
             | definitely use weed responsibly and stop easily, but others
             | really, really can't--and the sooner we recognize it as
             | addiction the easier it is to get out.
        
             | unfocused wrote:
             | That's another element I can add, but didn't want to as
             | it's not something I've experienced and know, but have
             | friends in this area.
             | 
             | Regardless of the drug you use, many are used to alleviate
             | whatever problem you have e.g. Stress, Anxiety, Disorders,
             | and then it becomes part of you, and you no longer have the
             | need to address the root cause of why you need the drug.
             | Again, not a doctor, but I think the poster above put it
             | best as a "crutch". It's ok for short term, but long term,
             | you allow yourself to ignore the root cause, which has long
             | term effects.
        
       | 666satanhimself wrote:
       | [dead]
        
       | itomato wrote:
       | If she could pop a legal supplement would there be a problem?
        
       | ransom1538 wrote:
       | Weed is not addictive. If you think it's addictive I beg you to
       | watch a fentanyl withdrawal. Watch someone sell their mothers
       | ring for a hit of heroin. Weed, um, its a joke. Get over the
       | headache, get over the "crave" and just go play video games.
        
       | [deleted]
        
       | foreverobama wrote:
       | [dead]
        
       | AnEro wrote:
       | Any escape from reality or avoidance of it is addictive. And weed
       | is way to normalized for self-medicating, if you said "im anxious
       | im going to smoke" people are way more okay with hearing that
       | than if you said you where getting a beer.
        
       | imadethis wrote:
       | If you know any ER docs/nurses/techs, ask them about cannabinoid
       | hyperemesis and the denial that patients are in around their
       | level of addiction.
        
         | genocidicbunny wrote:
         | I'm surprised this isn't mentioned more, because it kind of
         | blows away the argument that 'weed isn't physically addictive'.
         | It absolutely can be.
        
       | hirvi74 wrote:
       | In my experiences, cannabis is about as addictive as
       | coffee/caffeine.
       | 
       | By that, I mean it's unpleasant to quit after continuous usage
       | due to various withdrawal side-effects but only for a relatively
       | short period of time (3 or 4 days max).
        
         | coffeebeqn wrote:
         | I just took a long break (1.5 months) after smoking every night
         | for 6 months. Going cold Turkey I basically had no withdrawal
         | symptoms other than my pre-existing sleep issues came back.
        
         | cameronfraser wrote:
         | dabbing all day and vaping oil is in no way comparable to
         | caffeine, cannabis is way more addictive, side effects last
         | longer than 3-4 days as well. People are extremely irritable
         | having lost their main crutch for a month or longer. The fog
         | doesn't lift for about a month. This article is talking about
         | people actually addicted, not like they smoke once a day in the
         | evenings or something.
        
         | TillE wrote:
         | Yeah I've used a lot of drugs and the only one I'd classify as
         | genuinely easy to get addicted and difficult to quit is
         | nicotine.
         | 
         | With weed I go through periods of using it constantly for a
         | couple weeks, and then just getting bored with it and not using
         | for months.
        
         | engineer_22 wrote:
         | Have you returned to using cannabis?
        
         | bryanlarsen wrote:
         | I had symptoms for about a month after quitting caffeine.
         | 
         | I think your analogy holds. Most people only have a couple of
         | days of symptoms after quitting caffeine. But if you're on 4+
         | cups a day and/or you have a sensitive physiology, quitting can
         | be rough.
        
       | arp242 wrote:
       | The current "Cannabis industry" is not that different from a
       | "Tobacco industry 2.0" by being in denial of negatives, going on
       | "but alcohol is worse!" whataboutisms, and generally denying
       | responsibility from the negative effects.
       | 
       | That doesn't mean it should be made illegal, but I strongly
       | dislike the current state of the industry and regulation; it's
       | like we learned nothing from tobacco or alcohol.
       | 
       | All of the above applies to psychedelics even more, especially to
       | those who tout the therapeutic effects while denying there are
       | risks (the therapeutic effects are real, so are the risks).
        
         | skyechurch wrote:
         | The risks with pot and psychedelics are less easily
         | quantifiable than with opiates, meth, etc. There are no bodies,
         | which of course is good. But, leaving aside the acute or
         | chronic psychosis cases, people who overuse these substances
         | often end up depleted in characteristic ways.
        
       | Weryj wrote:
       | I would classify myself as addicted to weed.
       | 
       | From my perspective and my best rationalisation of it, when I'm
       | bored or stressed I reach for a dopamine hit and weed is a great
       | source of one. The next day I'll have a low and there's a
       | 'battle' between the rational and want. The rational side almost
       | never wins and I'll be in a daily usage cycle for months.
       | 
       | That being said I think it's an easier drug to break the cycle of
       | with planning, since it only takes a few days of no use to
       | dramatically improve my chances of resisting and honestly, if I
       | didn't suffer from poor memory performance, I'd be okay as a
       | daily smoker. But working is next to impossible at the level
       | needed as a SDE.
        
         | LargeTomato wrote:
         | >working is next to impossible at the level needed as a SDE.
         | 
         | This is the truth. I can't reason as well or as quickly. Things
         | go over my head. My working memory is so much smaller. I get
         | lost in code all the time. I forget what I'm working on.
        
           | boredemployee wrote:
           | > Things go over my head. My working memory is so much
           | smaller. I get lost in code all the time. I forget what I'm
           | working on.
           | 
           | I have the same symptons but I don't smoke weed. Maybe I'm
           | just bored of the work required.
        
           | simon83 wrote:
           | > I can't reason as well or as quickly. Things go over my
           | head. My working memory is so much smaller. I get lost in
           | code all the time. I forget what I'm working on.
           | 
           | Is that while being high on THC, or being sober but having
           | consumed lets say the day before?
        
             | LargeTomato wrote:
             | Both. When I'm high at work it's very very acute. When I'm
             | not high but I was high yesterday I can tell I'm lower-
             | functioning but it's not as bad.
             | 
             | Weed and untreated bipolar disorder are directly
             | responsible for me losing my jobs at SpaceX, Google, and 2
             | other smaller companies.
        
               | wonderwonder wrote:
               | Do you still consume cannabis?
        
             | mtlmtlmtlmtl wrote:
             | Not the GP, but for me it can be both. Depends a lot on
             | your overall usage pattern.
             | 
             | Right now I only really smoke once a month at most, when
             | the opportunity presents itself. In these cases, I'm
             | obviously completely non-functional under the influence.
             | But I also smoke a lot less because I have no tolerance, I
             | feel pretty much completely fine the next day, possibly
             | even better than usual, because the resulting night of REM
             | suppressed sleep gives me a jolt of antidepressant effect
             | without the downsides of sleep deprivation.
             | 
             | If I'm in a binging mode, it means I have a huge tolerance,
             | smoke a ton more, and honestly it takes at 2-3 weeks of
             | abstinence before I'm back to baseline for working memory,
             | possibly longer.
             | 
             | But paradoxically, if I'm in such a binge, I'm probably
             | more functional if I've had my morning smoke compared to
             | skipping it for the day, because abstaining would then
             | cause me to be highly irritable and unable to focus on
             | anything in addition to the state of temporary dementia I'd
             | be in. And since there's a massive tolerance, one dose
             | won't have acute deleterious effects to the same degree.
        
           | [deleted]
        
         | jjulius wrote:
         | This puts what I tried typing out a lot more succinctly than I
         | could, at least as far as my own experience goes (YMMV, of
         | course). At the beginning of the year I went cold turkey after
         | consuming cannabis on a daily basis for about three years
         | straight. At the time, I was plowing through at _least_ ~4000mg
         | of tincture (~150mg /dose) and ~2oz of flower in a single month
         | - my frequent use meant that even one bong rip would do
         | nothing, I'd need at least 5 or so to even reach the point
         | where I'd go, "Oh, I think I'm stoned now, maybe?". Went cold
         | turkey for a month and when I ate 20mg it rocked my world, and
         | a single rip would kick my ass for an entire evening.
         | 
         | >That being said I think it's an easier drug to break the cycle
         | of with planning...
         | 
         | Yep, this is what's worked best for me. I ended up using daily
         | for a week earlier this summer and it was wild to me that I
         | could watch my use go from one bong rip on a Monday rocking my
         | world, to needing 3 or 4 rips the following Friday to get to
         | the same level. Now, what works for me, is buying only a tiny
         | amount at a time and saying, "Okay, this is gonna be used at X
         | event, Y event and Z event over the next two months". If I'm an
         | idiot and use it up before the end of that time, oh well, no
         | more until then.
        
         | agency wrote:
         | I would say the same for myself. It doesn't interfere with my
         | work performance, and I tell myself it's better than if I were
         | drinking or whatever, but it has definitely become a compulsion
         | and I basically can't regulate my usage if I have it available
         | in the house. Lately I've gotten a little timed lock box to
         | force myself to take breaks which I'm kind of ashamed to have
         | to resort to, but it's helping me keep a better balance.
         | 
         | I will also say - and maybe this is more self-justification -
         | but while I definitely cannot really do focused productive
         | software work while stoned, I really do think that it puts me
         | in a more creative mind-space and helps me see alternatives I
         | wouldn't otherwise. I often go for a long hike after work and
         | get stoned and stumble upon an approach to a work or life
         | problem that's bouncing around in my head that I would not have
         | otherwise.
        
           | jjulius wrote:
           | >... but it has definitely become a compulsion and I
           | basically can't regulate my usage if I have it available in
           | the house.
           | 
           | I just replied to the OP myself, but I can definitely agree
           | with this. When I first quit earlier in the year, I noticed
           | that I'd be sitting on the couch watching TV or chatting with
           | my wife in the evening, and I'd have this innate urge to get
           | up, go to the garage and go smoke. It didn't even feel like I
           | was consciously thinking I needed to get high, it had just
           | become such a habit to do that in those moments. I had to re-
           | train myself to ask, "Okay, _why_? " before actually doing
           | it, and more often than not I couldn't justify the actual act
           | of getting stoned in that moment beyond, "Well... to just be
           | stoned," and that didn't seem like a good enough excuse to
           | me, making it quite easy to fight the urge.
           | 
           | But YMMV, of course.
        
         | myshpa wrote:
         | Psilocybin is able to instantly turn off an addiction, and it
         | is not addictive itself.
         | 
         | https://time.com/6167638/psilocybin-addiction-therapeutic-br...
         | 
         | Psilocybin Could be a Therapeutic Breakthrough For Addiction
         | 
         | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9947277/
         | 
         | All four clinical trials indicated a beneficial effect of
         | psilocybin-assisted therapy on SUD symptoms
         | 
         | https://pubmed.ncbi.nlm.nih.gov/27441452/
         | 
         | All 15 participants ... At 12-month follow-up, 10 participants
         | (67%) were confirmed as smoking abstinent. At long-term follow-
         | up, nine participants (60%) were confirmed as smoking
         | abstinent.
         | 
         | At 12-month follow-up 13 participants (86.7%) rated their
         | psilocybin experiences among the five most personally
         | meaningful and spiritually significant experiences of their
         | lives.
        
           | paisleypepper wrote:
           | Aside from the over-generalizations, psilocybin is a potent
           | psychoactive substance. While it might not be "addictive" in
           | the classic sense, it can lead to intense, sometimes
           | challenging, psychological experiences. These experiences can
           | be traumatic for some individuals, especially without proper
           | guidance or in unsupportive settings.
        
             | kerkeslager wrote:
             | I'll note that "proper guidance" and "supportive setting"
             | are very much undefined terms here and also do not preclude
             | a traumatic trip.
             | 
             | There's no situation in which using a significant dose of a
             | psychoactive substance as powerful as psilocybin is without
             | risks. That's not to say the risks aren't worth it for
             | anyone, and experienced, supportive guidance can minimize
             | some risks, but it's never without any risk at all.
        
             | [deleted]
        
           | HDThoreaun wrote:
           | I'm addicted to weed and do a lot of mushrooms as well. Never
           | felt the urge to stop weed after a trip. As with all
           | addictions, but especially weed, the only way to stop is to
           | want to. The only really bad thing about quitting is the
           | boredom from not being high. I've quite a dozen times myself,
           | going upwards of a year sober, but I'm much less happy
           | afterwards.
        
             | myshpa wrote:
             | > the only way to stop is to want to ... but I'm much less
             | happy afterwards
             | 
             | If you don't want to quit, nothing will help, probably.
             | 
             | > the boredom from not being high
             | 
             | Maybe this is the real problem?
        
               | HDThoreaun wrote:
               | That's exactly what I'm saying. Mushrooms aren't the key,
               | wanting to quit is. Quitting weed is pretty easy if you
               | want to. Not at all like tobacco or opioids.
        
               | [deleted]
        
               | haswell wrote:
               | The success scenarios I've heard about involve psilocybin
               | + trained therapist. Some people have undirected
               | transformative experiences, but some people (most?) need
               | help navigating.
        
               | [deleted]
        
               | myshpa wrote:
               | > undirected transformative experiences
               | 
               | Going in without a therapist doesn't necessarily mean the
               | experience is undirected.
               | 
               | Even during an intense psilocybin experience, people
               | typically retain some degree of agency and control over
               | their actions. In most cases, individuals on a psilocybe
               | trip can still make decisions and perform basic tasks,
               | though their perceptions and judgments might be altered.
        
           | colecut wrote:
           | I would love to stop smoking, and have taken mushrooms
           | several times in the past couple months...
           | 
           | It unfortunately doesn't work for everyone.
        
             | haswell wrote:
             | The key with these studies is the associated therapy.
             | 
             | I've heard the effects of psilocybin described as (roughly)
             | increasing neuroplasticity for a time, thus allowing
             | changes that would be significantly harder to accomplish
             | otherwise.
             | 
             | But I don't think unguided trips would automatically have
             | this effect if you don't already have the necessary
             | tools/frameworks going in.
        
           | Weryj wrote:
           | Absolutely, if I was still in Vancouver I'd make a stop by
           | Granville.
        
       | Eumenes wrote:
       | Living in a legal state, I'm most annoyed by the number of pot
       | shops everywhere. Its: gas stations, banks, fast food, weed
       | shops. A boring utopia.
        
       | rayiner wrote:
       | My wife got a body scrub at a spa in Oregon recently. The more
       | exfoliating of the two scrub options (I think salt versus
       | volcanic ash) was based on CBD oil. The spa insisted that it was
       | relaxing and folks got it all the time with no trouble. My wife
       | was sick for the better part of three days, puking and nauseous.
       | Apparently CBD poisoning is a thing, and the amount added to
       | these things (especially in consideration of absorption vectors)
       | is pretty much unregulated.
        
       | xyzelement wrote:
       | I used to be a big fan of pot and a proponent of legalization but
       | now I am not sure.
       | 
       | The impact of things is at the margins - people whose lives were
       | going to work out well, will probably still be OK even with pot.
       | People who were gonna have big problems probably will have them
       | anyway. But I think there are _some_ people who will be pushed
       | from the  "barely OK" to "not OK" category.
       | 
       | The legalization (vs decriminalization) has had a clear impact on
       | the use. You used to smell pot when walking in NYC _sometime_ ,
       | now you smell it consistently everywhere. You are constantly in
       | the presence of high people which did not used to be the case.
       | 
       | In my own life there were historically some benefits to discovery
       | of pot, but I also recognize that areas where I wasn't vigilant
       | about it, had negative effects. For example times in my life when
       | I had gotten fat correlate to when I smoked actively. I was
       | vigilant for pot messing me up in obvious ways - eg I didn't let
       | it make me miss work or stop dating etc - but the weight subtly
       | crept on me.
        
         | ttul wrote:
         | Yes, we should also make alcohol illegal again because those
         | 1930s gangs were so cool.
        
           | tetrep wrote:
           | Well, modern gangs realized that if they don't go around
           | shooting white people nobody seems to mind them much, so I
           | don't think the 1930s gangs will reappear, modern gangs will
           | just also deal in alcohol.
        
         | burkaman wrote:
         | I understand where you're coming from, but it's hard to argue
         | that weed addiction is worse than jail (in the US).
         | Legalization is about ending a practice that has objectively
         | ruined many many lives. And while it's impossible to stop
         | people from smoking weed and potentially becoming addicted,
         | it's incredibly easy to stop the government from putting those
         | people in jail.
         | 
         | I think all this makes the decision very easy. There is no
         | option where nobody is harmed, but legalization clearly
         | prevents the most harm.
        
       | clarge1120 wrote:
       | The coolest part of this whole discussion is that we can finally
       | compare weed and alcohol.
       | 
       | Before the current weed era, weed was always compared favorably,
       | by smokers, to alcohol with the adage: Weed is illegal, yet I've
       | never seen a bar fight after everyone gets high.
       | 
       | Now we can do a real comparison of the effects of weed smoking on
       | the general public, the same way we've done with drinking.
        
         | HankB99 wrote:
         | > Weed is illegal, yet I've never seen a bar fight after
         | everyone gets high.
         | 
         | Dude! Who ate all of the pizza?
         | 
         | ...
         | 
         | ;)
        
         | Invictus0 wrote:
         | Not sure this experiment would pass the IRB
        
           | lcnPylGDnU4H9OF wrote:
           | Still, there's a point in the parent comment. One can more
           | easily make observations about the behavior of their peers
           | before/during/after use.
        
             | Invictus0 wrote:
             | And my point is that this is weird and lurid, not "cool".
             | It's like cheering that a smallpox outbreak occurred so you
             | can study the disease progression.
        
               | foobarian wrote:
               | It's more like, suppose people are purposefully infecting
               | themselves with smallpox, and then suddenly the common
               | cold is legalized so people switch to that. I could
               | consider that "cool." Possibly similar story with vaping
               | vs. smoking but the decrease in harmfulness is less
               | obvious there.
        
               | lcnPylGDnU4H9OF wrote:
               | > weird and lurid, not "cool"
               | 
               | The point seems to be interesting in a way which might be
               | called "cool" if one happens to be so interested. Even if
               | one finds it lurid they may also find it interesting or
               | "cool".
               | 
               | > It's like cheering that a smallpox outbreak occurred so
               | you can study the disease progression.
               | 
               | I believe I understand the point. We don't want to
               | celebrate a negative occurrence simply because there is
               | silver lining. However, it's hard to see past a certain
               | false equivalence that's being made. A disease which
               | propagates ought to be treated differently from personal
               | choices even if the things are equally destructive to the
               | individual.
               | 
               | But I'm a philosopher at heart. Let's say a person
               | chooses to infect themselves with a disease to facilitate
               | study of some aspect of it. Let's also say that they are
               | able to do this in an environment that all but guarantees
               | the disease will not propagate except possibly to other
               | willing volunteers. Should this research be prevented?
               | Would the results of this research definitely not be
               | "cool", meaning "interesting"?
        
           | jjgreen wrote:
           | True story: I was talking to an academic who was doing a
           | study, aiming to get people to fill out a big questionnaire
           | on health and lifestyle. As an incentive, people got a
           | voucher for a gym. "Don't you think you'd get different
           | results if you offered 200 cigarettes or a bottle of vodka
           | instead?" I asked, "Well _that_ wouldn 't get past the ethics
           | board!"
        
       | 1letterunixname wrote:
       | I would guess it's less than 5% of users in the US.
       | 
       | There are weed addicts. My college dorm had about half a dozen
       | students jonesing when all the dealers (5-6 in our area) went
       | home for the winter holidays. Did anyone lose their job, get in a
       | wreck, end up in the hospital, or die from it? I seriously doubt
       | it.
       | 
       | I'd say alcoholism and binge drinking are far bigger threats. You
       | know, like my roommate who nearly died from alcohol poisoning on
       | his 21st birthday from downing half a dozen shots of everclear
       | and more.
       | 
       | The magnitude of harm, impairment, and life dysfunction for
       | substance abuse varies by said substance. Weed addiction isn't
       | nothing but it's not tobacco, drinking, or meth.
       | 
       | I'd said the biggest harm of weed is people who smoke it
       | unfiltered and inhale microfines and ultrafines more so than
       | filtered tobacco cigarettes. Dabbing could be potentially better,
       | but so much of the market is grey and black that there's not
       | enough research or uniform safety standards on producing healthy
       | inhalation products.
        
         | cameronfraser wrote:
         | this isn't a measuring contest to see which drug is worse, this
         | is just acknowledging that people can have severe addiction
         | issues with cannabis. Just because you don't die from
         | withdrawals doesn't mean it can't lead to serious quality of
         | life issues and poor mental health.
        
         | smokeitaway wrote:
         | The phrase "burnt out hippie" exists for a good reason. I was
         | widely regarded as brilliant when I started smoking. After 30
         | years of smoking almost every day, and about 5 years of smoking
         | a few times a year, I'm noticeably dumber than peers who didn't
         | smoke, who I used to run circles around. With very few
         | exceptions, I've only used weed. For me, the biggest harm was
         | brain damage.
        
       | kerkeslager wrote:
       | This isn't complicated: marijuana is addictive to some people,
       | but making it illegal doesn't solve that problem--it should be
       | legal. But it's apparent that's too much nuance for the average
       | politician.
       | 
       | I'll add that I've also experienced this with caffeine: I've got
       | more than one health reason to quit (heart arrhythmia, anxiety,
       | insomnia), but I had a hell of a time quitting, with multiple
       | failed attempts (now a few months out and hoping it sticks this
       | time). And when I talk about it to the people around me, I get
       | shocked and even defensive reactions. But my life is so much
       | better when I'm not drinking coffee. Which is not to say that's
       | the best decision for everyone.
        
         | rayiner wrote:
         | > marijuana is addictive to some people, but making it illegal
         | doesn't solve that problem--it should be legal. But it's
         | apparent that's too much nuance for the average politician.
         | 
         | By your logic, it's futile to ban harmful products, which is a
         | weird take. Making something illegal influences social norms.
         | It signals that something is "bad" and for "bad people." Not
         | everyone will abide by that social signal, but most people
         | will. Banning something _where the rest of the culture is
         | trying to normalize it_ probably is futile. But that doesn 't
         | mean that banning things doesn't work, or that legalizing
         | things won't make the problem worse. It's hard to ignore that
         | marijuana seems to be much more prevalent now that it's been
         | legalized in many places.
        
           | gloryjulio wrote:
           | > By your logic, it's futile to ban harmful products, which
           | is a weird take.
           | 
           | How is that weird? Maybe try ban cigarette and alcohol first
           | see if it works?
           | 
           | I personally don't take any substances except coffee. Really
           | wondering all those ppl who r advocating for banning weed
           | smoke or drink alcohol personally?
        
           | femiagbabiaka wrote:
           | But.. banning things doesn't work. People use illegal drugs
           | anyways, and they do it openly. Legalizing weed alone didn't
           | make the problem worse, the shift of the marijuana industry
           | to mass production did. And that shift was caused by states
           | granting business licenses to dispensaries. After that
           | companies decided (just like alcohol until recently by the
           | way) that the only metric to compete on was strength.
        
           | dragonwriter wrote:
           | > By your logic, it's futile to ban harmful products, which
           | is a weird take.
           | 
           | You are engaging in the fallacy of composition: the argument
           | was that it does not work _for marijuana_. Not that it does
           | not work _for harmful products_.
           | 
           | It is not generally valid to conclude from "X does not work
           | for Y" and "Y is a Z" that "X does not work for any Z".
        
           | kerkeslager wrote:
           | > It signals that something is "bad" and for "bad people."
           | 
           | Given the absurd disconnect between US law and anything
           | resembling ethics, I doubt this is true. If you're on the
           | left, you're as likely to see law _enforcement_ as bad
           | people, and if you 're on the right, substitute guns for
           | marijuana and you're likely to have very different views.
           | While some people might think this way at a surface level, I
           | suspect the number of people who base their view of morality
           | on laws is vanishingly small compared to the number of people
           | who base their view of laws on their morality.
           | 
           | > Banning something where the rest of the culture is trying
           | to normalize it probably is futile.
           | 
           | Good thing there's no cultural movement to normalize the
           | substance we're talking about.
           | 
           | > It's hard to ignore that marijuana seems to be much more
           | prevalent now that it's been legalized in many places.
           | 
           | Hard to ignore, but easy to explain with explanations other
           | than "it made things worse". Does it occur to you that maybe
           | people just aren't hiding their use now that it's legal?
        
           | JPws_Prntr_Fngr wrote:
           | Great thinking! Surely this will work for alcohol too - let's
           | do that one next.
        
           | croes wrote:
           | It's weird that alcohol is legal when marijuana isn't. The
           | damage by alcohol is much higher.
           | 
           | Banning alcohol didn't work.
        
             | edgyquant wrote:
             | The damage from alcohol was higher, when it was legal and
             | cannibas was not. It remains to be seen if that stays the
             | case.
        
               | rvnx wrote:
               | The societal damage and consequences of having people
               | becoming lazy on their couch after smoking weed is
               | largely underestimated.
               | 
               | This is the real risk with cannabis.
               | 
               | "Randy: Well, Stan, the truth is marijuana probably isn't
               | gonna make you kill people, and it most likely isn't
               | gonna fund terrorism, but... well, son, pot makes you
               | feel fine with being bored. And it's when you're bored
               | that you should be learning some new skill or discovering
               | some new science or being creative. If you smoke pot you
               | may grow up to find out that you aren't good at
               | anything."
        
               | TylerE wrote:
               | No it doesn't. This is very very very settled science.
               | Billions of people hVe been smoking the reefer for
               | Millenia.
               | 
               | Withdrawing from alcohol has well documented, and
               | extremely dangerous _physical_ side effects (this is why
               | it's done in a hospital when possible). cami is does not.
        
               | femiagbabiaka wrote:
               | Weed is stronger and more available now than ever. I've
               | seen people get constipated, get night terrors, cold
               | sweats, etc. from marijuana withdrawals. So I think GP is
               | right, it's left to be seen.
        
               | mcpackieh wrote:
               | > _get night terrors [...] from marijuana withdrawals_
               | 
               | This one can be really bad, although it only lasts for
               | about a week. Dreams so vivid it's terrifying, even when
               | the content of the dreams seems mundane. If somebody were
               | already marijuana as an emotional crutch, I think the bad
               | dreams could have them running back to marijuana
               | immediately.
        
             | minsc_and_boo wrote:
             | Alcohol has greater cultural and historical significance
             | than marijuana does as context, despite killing 3 million
             | people each year.
             | 
             | Claiming it's okay to lose a hand because you couldn't stop
             | from losing a leg has never been a very sound argument.
             | There's better premises for keeping marijuana legal than
             | pointing to alcohol.
        
         | matrix_overload wrote:
         | Interesting. Always had exactly the opposite with caffeine.
         | Could never tell any effects except for the nice refreshing
         | taste. Normally have 2 cups with breakfast, but can't tell any
         | difference if I skip it (e.g. when travelling).
        
           | reaperman wrote:
           | I can't drink any caffeine either. I'm a fairly large guy,
           | but even 1/4th cup of coffee at 6:00AM causes the same
           | problems - my Apple Watch starts complaining that I have high
           | HR, I get anxiety that blocks me from doing productive work,
           | and my sleep schedule gets completely screwed up.
        
             | colechristensen wrote:
             | For me I strongly believe it is other alkaloids in coffee
             | and similar plant products which I'm particularly sensitive
             | to.
             | 
             | Artificially caffeinated beverages have much less of a
             | negative effect than coffee. And coffee preparation method
             | makes a significant difference as well. Espresso is better
             | than drip coffee which is better than cold brew.
        
               | kerkeslager wrote:
               | > For me I strongly believe it is other alkaloids in
               | coffee and similar plant products which I'm particularly
               | sensitive to.
               | 
               | This does seem to match my experience. Yerba mate doesn't
               | produce the same reaction in me as coffee, despite having
               | more caffeine (and no L-theanine, which could be a
               | confounding factor when comparing with tea).
        
         | slibhb wrote:
         | > This isn't complicated: marijuana is addictive to some
         | people, but making it illegal doesn't solve that problem--it
         | should be legal. But it's apparent that's too much nuance for
         | the average politician.
         | 
         | If weed is illegal and the law is enforced then fewer people
         | will use it and fewer will become addicted. That might not
         | "solve" the problem but it helps.
         | 
         | I'm not arguing that weed should be illegal, only that making
         | something illegal reduces its use.
        
           | kerkeslager wrote:
           | > I'm not arguing that weed should be illegal, only that
           | making something illegal reduces its use.
           | 
           | That sounds logical, but empirical evidence > logic.
        
           | hinkley wrote:
           | It doesn't matter. None of this matters.
           | 
           | What matters is that marijuana had a demographic that allowed
           | the government _and law enforcement_ to be both classist and
           | racist at the same time. The severity of marijuana possession
           | was jacked up so that it could disenfranchise people, some of
           | whom just got the vote less than 2 decades earlier.
           | 
           | When you put a law in place under such circumstances, you
           | forfeit the right to talk about what's right and proper. What
           | you did was monstrous, and the only correct response is to
           | give back what you took, let the dust settle for some time
           | proportional to how long you took it away, and only then let
           | some new generation of lawmakers start discussing whether
           | it's right or appropriate to take it away again.
           | 
           | Whether it's worse than alcohol or not hardly matters. It's a
           | dog whistle, and will remain so for decades.
        
             | gorjusborg wrote:
             | i don't agree that the behavior you describe is a 'dog
             | whistle'.
             | 
             | A dog whistle is a hidden signal. I'd say what you are
             | describing is a hidden agenda.
        
               | hinkley wrote:
               | When people are discussing equality and you bring up
               | tangential topics, you're labeled as an enemy. You
               | understand that, right? If not, then it's time you
               | learned about Deflection.
               | 
               | One, welcome to semantic dilution. Two, a hidden agenda
               | that people share without discussing it. And three, not
               | helping.
        
           | gtvwill wrote:
           | Lol 40 years of the war on drugs proved that wrong. Can still
           | buy bud illegally just as easy as mum could 40 years ago. If
           | anything there are more users today given its more socially
           | acceptable to be a stoner than an alcoholic.
        
             | ojhughes wrote:
             | Being alcoholic is far more socially acceptable in the most
             | of the world outside California. In the UK, most people
             | consider anyone who uses weed a druggy loser
        
               | TillE wrote:
               | The recent unscientific moral panic about "skunk" has
               | been bizarre to watch. Even conservative Germany is on
               | track to legalize cannabis in the very near future, and
               | in the UK it's just not even a conversation.
        
           | Etheryte wrote:
           | This is a nice pet theory, but all real world statistics have
           | shown this to be false. Illegal drugs have become more widely
           | spread year after year, up to the point where some of them
           | are now common enough to either be or soon to be legalized.
        
           | zapataband1 wrote:
           | Making something illegal also weaponizes the state against an
           | entirely new group of people. It's not something to take
           | lightly. The FBI was just found to have framed four muslim
           | men for a terrorism plot to bomb a synagogue. This is what
           | happens when you make new crimes and incentivize our broken
           | forces.
        
             | mcpackieh wrote:
             | This is what happens when you hire a ton of investigators
             | to fight a sort of crime that only happens once in a blue
             | moon. They start fabricating crimes to justify themselves.
             | They might even do this unintentionally, since the line
             | between prodding somebody into revealing their true
             | intentions can become blurred with encouragement to do the
             | thing.
             | 
             | > _" Come on, I know you want to do the thing, you can
             | admit it to me. I want to do the thing too! Here are all
             | the reasons to believe the thing is a good idea... Don't
             | you agree?"_
        
             | dragonwriter wrote:
             | > The FBI was just found to have framed four muslim men for
             | a terrorism plot to bomb a synagogue. This is what happens
             | when you make new crimes and incentivize our broken forces.
             | 
             | Er, are you arguing that "bombing people" is a new crime
             | invented to weaponize law enforcement against Muslims, or
             | does your example have nothing to do with your argument?
        
           | tehjoker wrote:
           | There's something to that, but I think that there have also
           | been studies that show that regardless of policy, about the
           | same percentage of the population uses drugs and can switch
           | to different drugs when one gets too difficult to acquire.
           | 
           | Not an expert on this by any means tho.
        
           | jacobwilliamroy wrote:
           | I dont think making a substance illegal reduces its use. In
           | the town where I live it was illegal to sell liquor until
           | recently and this just created demand for unsafe unregulated
           | products that normally can't compete with legal alcohol.
           | Alcoholics dont really care about things like laws. They dont
           | really care about anything. When a person is far gone enough
           | that he or she will drink hand sanitizer, getting in his or
           | her way will just cause more problems.
        
           | Mordisquitos wrote:
           | Even if, for the sake of the argument, we accept that
           | illegality reduces consumption and that it would thus reduce
           | the number of actively consuming addicts, that is still not a
           | strong enough argument by itself. It depends on the
           | assumption that the reason addiction is harmful to the
           | individual and society is only the drug's effects _per se_ ,
           | and not the myriad of other factors that come into play when
           | an addict needs his or her fix, such as trying to get enough
           | money to pay for it, marginality, exposure to criminality,
           | risk of using an adulterated substance--all of which are
           | greatly exacerbated by the drug being illegal.
           | 
           | Does the drop in the number of addicts achieved by
           | illegalising the drug make up for the increased suffering and
           | societal damage caused by the remaining addicts now turning
           | to more desperate measures?
        
           | croes wrote:
           | Prohibition didn't really work out for alcohol.
        
             | [deleted]
        
             | The_Colonel wrote:
             | The two are not the same. Before the prohibition, alcohol
             | had been legal for hundreds of years, socially accepted and
             | permeated the culture. Can't say the same about weed.
        
               | jrflowers wrote:
               | When did humans start using cannabis?
        
               | dekhn wrote:
               | There is physical evidence back to about 2500-3000 years
               | ago. But people were brewing beer ~6000 years ago.
        
               | The_Colonel wrote:
               | In my (European) country around the 1990s and got common
               | only 15 years ago or so.
               | 
               | I guess you could find it here and there earlier than
               | that, but it was quite rare.
        
               | [deleted]
        
               | dragonwriter wrote:
               | > > When did humans start using cannabis?
               | 
               | > In my (European) country [...]
               | 
               | Your country, and even Europe as a whole, is not the same
               | thing as humanity.
               | 
               | Documented pharmacological uses seems to be at least
               | since 2,800 BC [0], cultivation seems to be at least
               | another 5,000 years or so before that.
               | 
               | [0] https://www.sydney.edu.au/lambert/medicinal-
               | cannabis/history...
        
               | robertlagrant wrote:
               | > Your country, and even Europe as a whole, is not the
               | same thing as humanity.
               | 
               | What a strange thing to say, when the previous commenter
               | wasn't saying the opposite. They were citing when weed
               | became legal, socially accepted, and permeating of their
               | culture, which is the topic.
        
               | jrflowers wrote:
               | I interpreted "In my (European) country around the 1990s
               | and got common only 15 years ago or so." as "humans in my
               | country started using cannabis in the 1990s _for the
               | first time_ ". Bringing up the larger history of cannabis
               | use in Europe is a valid point of discussion, as it is
               | very likely that at some point in history it was also
               | legal and ubiquitous.
               | 
               | Edit: As an aside, this whole discussion began with on
               | the topic of prohibition in regard to alcohol, which for
               | a lot of people that term specifically refers to a period
               | in the United States during the 1920s-1933. I'm not sure
               | if the colonel was referring to a different European
               | prohibition or how the rise in ubiquity of cannabis in
               | the 90s has to do with their initial point, if at all.
        
             | edgyquant wrote:
             | We aren't talking about alcohol though.
        
               | dragonwriter wrote:
               | It didn't work out well for marijuana, either, which
               | isn't surprising because alcohol has much more of the
               | features the pro-prohibition argument relies on and yet
               | alcohol prohibition was a disaster.
        
             | steve_adams_86 wrote:
             | You're being voted down at the moment, but I'm not sure
             | why.
             | 
             | I think we should view alcohol and cannabis very similarly.
             | Both are potentially addictive and both can seriously harm
             | a person's life and family.
             | 
             | Both require us to address the same question: how do we
             | handle addictive substances in society?
             | 
             | If made legal, then how do we navigate the normalization of
             | a substance which can quite literally ruin a life? It
             | prohibited, how do you manage the safety concerns and crime
             | we know will stem from the ceaseless demand for drugs which
             | are unregulated? How do we manage education in either case?
             | 
             | In this sense, alcohol and cannabis are the same thing with
             | the same problems attached.
        
               | dancingvoid wrote:
               | > If made legal, then how do we navigate the
               | normalization of a substance which can quite literally
               | ruin a life? It prohibited, how do you manage the safety
               | concerns and crime we know will stem from the ceaseless
               | demand for drugs which are unregulated? How do we manage
               | education in either case?
               | 
               | I believe you underestimate peoples ability to ruin their
               | own lives, regardless of what laws and regulations are
               | put into place to try to help them.
               | 
               | Many people kill themselves with food, legal drugs to
               | name a few.
               | 
               | We'll be in a much better place if more people become
               | knowledgeable in the workings of their own minds, bodies
               | and emotions so that seeking self-destruction is less
               | common.
        
           | s1artibartfast wrote:
           | Actions in the real world have multiple consequences. Illegal
           | marijuana might help some number of people avoid addiction,
           | while harming other people.
           | 
           | The question is where preventing marijuana addiction ranks in
           | comparison to other goals a Or rights
        
           | standardUser wrote:
           | We tried that for 50 years and ruined a _lot_ of people 's
           | lives in the process. It was a colossal failure in every way.
        
             | lul_open wrote:
             | [dead]
        
           | ugh123 wrote:
           | > only that making something illegal reduces its use
           | 
           | I'm not sure how that flies with this: "An article published
           | in The Journal of the American Medical Association found
           | there was no increase in cannabis use among the general
           | population or among previous users after their states
           | legalized marijuana."
           | 
           | https://abcnews.go.com/US/marijuana-climb-legalization-
           | state...
           | 
           | And also adding that making something illegal will only
           | _increase illegal usage_ , which puts people in jail and
           | ruins lives (for a plant?).
           | 
           | You sound like my uncle.
        
             | vlunkr wrote:
             | I'm not sure uncle-smearing is necessary.
        
             | tqi wrote:
             | I'm confused by the article/headline, which also states:
             | 
             | Washington state and Colorado became the first states to
             | legalize recreational marijuana in 2012, after which
             | marijuana use saw a slight increase among Hispanic and
             | white participants, researchers said.
        
             | jacooper wrote:
             | Well yeah, because enforcement was a joke.
        
               | mtlmtlmtlmtl wrote:
               | Ok, tell me, how would _you_ enforce it?
        
               | ethanbond wrote:
               | Not if you were poor or black or Hispanic it wasn't (and
               | obviously there's huge variation locale-to-locale)
        
               | serf wrote:
               | given that addictions still exist even for the most
               | illicit drugs, I don't see that correlation.
               | 
               | enforcement is significantly less 'a joke' for heroin and
               | cocaine, yet addicts still exist for the products.
               | 
               | also : is incarceration/penal-justice really the desired
               | outcome here? Is the punchline here : "Would you rather
               | be surrounded by ex-convicts or addicts?"
        
             | zdragnar wrote:
             | One could say the same things about tobacco and minors, yet
             | somehow nobody is suggesting that we should let kids buy
             | cigarettes.
        
               | pseudocomposer wrote:
               | No one is suggesting we let kids buy weed either. This
               | comparison doesn't hold up to even slight scrutiny.
        
               | robertlagrant wrote:
               | You've missed the point. More than "slight" scrutiny is
               | clearly required!
        
               | zdragnar wrote:
               | Actually, Minnesota's weed legalization law might face a
               | special session because there's concern that the law
               | doesn't add penalties for those who sell to minors. At
               | this point, all anyone could be charged with is a petty
               | misdemeanor, which- like many other crimes in the state-
               | may go uncharged.
        
               | metamet wrote:
               | That's an argument for regulation vs illegalization,
               | though.
        
               | collegeburner wrote:
               | no, the same public health "experts" say cigarettes
               | should be outright banned for people under a certain age.
               | new zealand recently banned ever selling them to anyone
               | born after 2009, at any age
        
               | rvnx wrote:
               | and if you check this article and the charts (from
               | Germany): https://www.dw.com/en/new-zealands-smoking-ban-
               | a-precedent-f...
               | 
               | It is very very obvious that restricting the product
               | works in such case (from 30%+ of active smokers to almost
               | 5%)
        
               | ipaddr wrote:
               | New Zealand health officials locked down the island
               | earlier and for much longer than anywhere else during
               | covid aside from China and they have increased social
               | problems from it. I'm not sure the world should be
               | following advice from that source.
        
             | mcpackieh wrote:
             | Sample size of one: I never bought weed when it was illegal
             | because I don't associate with the sort of people who'd
             | sell it. Sometimes it would be offered to me and I would
             | try it, but I never had or wanted to have "a dealer". But
             | now that I can just pop into a local store whenever I want,
             | it's no big deal.
        
               | mtlmtlmtlmtl wrote:
               | Sure, but people like you smoking slightly more often is
               | not actually a real problem. Addiction _is_ a problem,
               | and for people like me who are heavily predisposed to
               | addiction, bans have done nothing to prevent addiction
               | from developing, and done lots to make the lives of those
               | who suffer from it worse, and indeed the drugs themselves
               | more dangerous, even for casual users(it only takes one
               | bad ecstacy pill to kill you...)
        
           | dragonwriter wrote:
           | > If weed is illegal and the law is enforced then fewer
           | people will use it and fewer will become addicted. That might
           | not "solve" the problem but it helps.
           | 
           | Enforcing the law is not without costs, financial and social.
           | We've tested this theory, and it does not help in net.
        
           | progmetaldev wrote:
           | Society as a whole would do better to take the money fighting
           | against drug use, abuse, and sales, and instead put it
           | towards programs that help people fight the issues that cause
           | addiction in the first place. Mental health programs, along
           | with support for those that have an addiction and wish to be
           | free from it. Addiction is fueled by something lacking in
           | people's lives. There may be an odd case here and there where
           | someone tried a substance and got hooked, but usually
           | addiction is a sign of a deeper mental health issue that
           | needs to be dealt with, rather than the drug use itself.
        
             | robertlagrant wrote:
             | > There may be an odd case here and there where someone
             | tried a substance and got hooked, but usually addiction is
             | a sign of a deeper mental health issue that needs to be
             | dealt with
             | 
             | Why do you think the balance is that way round?
        
           | micromacrofoot wrote:
           | making it illegal also makes it less likely someone will seek
           | treatment if they're having problems, we've made this mistake
           | time and time again
        
         | ericmcer wrote:
         | Good point. You can expand this to every issue facing society,
         | view it through the lens of a politician trying to grab as many
         | votes as possible and our current state makes sense.
        
         | samstave wrote:
         | >" _Boil Water?! What am I, a Chemist?!_ "
         | 
         | -
         | 
         | This may be a long one, but Ill start with simple and see what
         | you think --
         | 
         | The addiction problem is really a dopamine (co)injection
         | problem based on the pychological aspects of earlier experience
         | which created the gates of dopamine/seratonin/melatonin/neural
         | transports desires that affect behavior as you mature.
         | 
         | The pathways that are made for each within the brain structure
         | early form bonds, and then its layers of bonds that keep
         | coming, but just like snow on branches, the growth is bigger,
         | the WEIGHT is bigger on the earlier formed branches... (The
         | pathways are formed by an experience that triggers the neurons
         | to neuron (network) and as they do so, if firing patterns keep
         | happening, certain pathways get higher bandwidth, and these
         | pathways "trigger" behaviour due to high bandwidth and thats
         | how we get/devlop/inherit/build AND CHANGE our "PERSON"-ality.
         | 
         | So when you're traumatised at an early age - whatever triggers
         | in the neuro-pathways are triggered will be stronger growing up
         | - such that if its a dopamine trauma - you'll go after that
         | largely as you mature...
         | 
         | Its reversable, because your biological and physical brain is
         | self aware (conscious, a toroid) - and so you can change your
         | behavior of which neurals get stronger, but will power (desire)
         | has to be the strongest thread.
         | 
         | (But this is how BGP was born through LSD) (look at Ciscos
         | comments re hoffmans 100)
        
         | UniverseHacker wrote:
         | I've had the same experience with caffeine- I am very addicted
         | and without it the withdrawal includes a bad headache, serious
         | fatigue, and not being able to think about much else except
         | wanting caffeine. Yet lots of people have told me with a
         | straight face that I am "wrong" and caffeine is not addictive.
         | 
         | Interesting, I also have the same symptoms as you, including
         | insomnia even if I limit coffee to early AM. I think these
         | effects are characteristic of "slow caffeine metabolizers,"
         | e.g. people for whom caffeine has an unusually long half life.
         | My hypothesis is that for these people blood caffeine levels
         | stay relatively high 24/7, so the body never gets to adapt to
         | functioning without it, making addiction more likely.
         | 
         | It's weird to me that people seem adverse to the idea that
         | peoples bodies and genetics vary, and one persons experience
         | isn't going to be the same as another.
        
           | kevinmchugh wrote:
           | I'm surprised that people don't know that caffeine is
           | addictive. I'd think most adults have accidentally withdrawn
           | from it at some point.
           | 
           | I just tapered over the last two weeks, easier as an iced tea
           | drinker. I measured what I drank one day in grams and then
           | had 10% less the next day, decreasing by the same mass for
           | the next 10 days. No side effects at all and it's there if I
           | want to go back.
        
             | robrtsql wrote:
             | I did the exact same thing you did, except with cold brew
             | concentrate, when I wanted to quit caffeine one time (in
             | preparation for a dental surgery, where I decided I would
             | rather not be taking caffeine while recovering). Would
             | recommend for anyone who is trying to 'kick the habit'.
        
           | rvnx wrote:
           | I have the same issue, and it originally comes from soft-
           | drinks like Cola, and now I have to drink tons of coffee just
           | to not have headaches and withdrawal syndrome.
           | 
           | If caffeine was illegal you and I wouldn't have acquired such
           | addiction, so there is a very big + to prohibition; it will
           | prevent future generations to fall into the same trap.
           | 
           | Maybe making a law that forbids selling drinks containing
           | caffeine to kids could be a good start.
        
             | mtlmtlmtlmtl wrote:
             | Then how did I get addicted to all these illegal
             | substances?
        
               | rvnx wrote:
               | You got exposed to such substances because the law
               | enforcement failed to apply the rules against controlled
               | substances.
               | 
               | Despite this, the fact that the substance is illegal or
               | controlled, made that less people have been exposed (and
               | eventually addicted) than if the substance was freely
               | circulating.
               | 
               | Singapore was well known to have a strong opium problem.
               | Now they have death penalty, no opium problem anymore.
               | 
               | Clear example: If cannabis cakes (space cakes) were
               | legal, I'd consume them but they are not, and I do not
               | trust + do not want to fund dealers. So I don't buy them.
               | 
               | Another example: Alcohol is forbidden to 12 year old
               | kids. Yes, some of them may find a workaround, and a way
               | to buy it, but because of that you are still helping a
               | large segment of the kids to not get early into
               | addiction.
               | 
               | If tomorrow you say to the kids that they can drink wine
               | (in French schools it was possible before for kids!),
               | then they are more likely to get addicted.
               | 
               | Yes, there is still a small % that will get exposed, no
               | solution covers 100% of the population, but if you can
               | save 6 out of 10 addictions by regulating the substance,
               | then you are doing a good job.
        
               | sokoloff wrote:
               | Just because you can effect health improvements by strict
               | government controls, I don't think that means we should.
               | 
               | > Now they have death penalty, no opium problem anymore.
               | 
               | Hardly a policy that I think makes sense in the US.
               | 
               | We could solve 6/10 instances of obesity by a strict
               | governmental intervention into diets. I don't think that
               | would be "doing a good job", even if the health outcomes
               | would be improved.
               | 
               | We could eliminate tons of cancers by banning both
               | tobacco and alcohol. I don't think we should (as a non-
               | user, I hate everything about tobacco; I could easily
               | reduce my ~20 drinks/year to 0).
               | 
               | We could eliminate a lot of greenhouse gas emissions and
               | heart disease by banning the farming, sale, and
               | consumption of animals. I don't think we should.
        
               | cooldrcool3 wrote:
               | What about personal freedoms? Is eroding our individual
               | rights really worth criminalizing something like coffee
               | just because it might be physically addictive?
        
             | kevinmchugh wrote:
             | Caffeine is long term safe to use, tapering is done easily
             | when its necessary (see my other comment on the thread, I
             | tapered over 10 days with no side effects). And it's a
             | stimulant.
             | 
             | I was happily addicted to it for years and other than a
             | couple withdrawal headaches when my routine got disrupted*
             | the only ill effects was occasional morning crankiness.
             | 
             | I expect I'll become addicted again at some point in the
             | future. Probably in the winter with a nice hot mug on a
             | snowy morning. I'm looking forward to it.
             | 
             | I can't imagine any state or religion banning caffeine.
             | It's the safest, most wonderful drug there is.
             | 
             | *Any restaurant or convenience store could fix my headache
             | for me.
        
               | bjt wrote:
               | > I can't imagine any state or religion banning caffeine.
               | 
               | Coffee and tea have been banned for practicing Mormons
               | for a long time. Caffeinated soda was kind of an "extra
               | credit" ban for decades until the church more recently
               | started pulling back on that.
               | 
               | https://www.npr.org/2016/01/03/461843938/can-mormons-
               | drink-c...
        
             | km3r wrote:
             | Yet a majority of caffeine users don't get addicted, and
             | the increased productivity and freedom seems well worth the
             | trade off on prohibition. There are better solutions to
             | addiction than making everyone else suffer.
        
             | kerkeslager wrote:
             | > If caffeine was illegal you and I wouldn't have acquired
             | such addiction, so there is a very big + to prohibition
             | 
             | This hypothetical is not in evidence.
        
               | rvnx wrote:
               | If no caffeine then no addiction to caffeine.
               | 
               | You don't get an addiction to a substance that has never
               | been near your body.
        
               | tomca32 wrote:
               | Yeah but legality has nothing to do with that. A whole
               | lot of people put a whole lot of illegal stuff into their
               | bodies every single day
        
               | rvnx wrote:
               | > Yeah but legality has nothing to do with that.
               | 
               | Making a product legal increases its availability,
               | affordability and reach. So, the number of people
               | exposed.
        
               | aranchelk wrote:
               | Moreover, legality doesn't even necessarily imply reduced
               | cost. I've heard anecdotally that in California illegally
               | produced cannabis is cheaper: it's not taxed and there's
               | no cost to meet regulatory compliance for the producers.
        
           | crazygringo wrote:
           | I don't think it's common to claim there's no such thing as
           | caffeine _withdrawal_ -- that 's extremely well known and
           | documented. The headaches and fatigue from going cold turkey
           | are the worst.
           | 
           | But at the same time there's valid debate over whether that
           | should be classified as an _addiction_ rather than a mere
           | normal _dependence_. Because for most people, it 's
           | relatively simple to taper down their caffeine intake by e.g.
           | 10% per day and end it after a month and they're fine. They
           | don't find that psychologically difficult, they don't need to
           | go to rehab, they're just slightly tired and maybe
           | intermittent slight headaches during the process. That's all
           | -- which is why it's generally much better than cold turkey.
           | 
           | Addiction is often associated with something that normal
           | willpower has no control over, that adversely affects your
           | life. That's not generally the case for caffeine. Everyone I
           | know who has wanted to stop drinking coffee has managed it
           | when they decided to. Which is _not_ the case with things
           | widely understood to be addictive in some people, e.g.
           | alcohol, tobbacco, heroin.
           | 
           | So there's an important distinction here that I don't think
           | we want to erase. Dependency != addiction.
        
           | mcpackieh wrote:
           | If you want to kick caffeine, I recommend switching to
           | caffeine pills and continue using as many of them as you need
           | to feel normal, then start ramping down the dose. Since pills
           | are discrete it's hard to cheat. When I do this I usually
           | start at 400mg (sometimes 600mg) a day then over the next
           | month ramp down to 100mg a day until finally going to zero.
           | It takes me about a month before I can function normal with
           | no caffeine.
           | 
           | ...then a few months later I decide to start again. Oh well.
           | I've done the above about half a dozen times. It's fairly
           | easy to defeat the chemical addiction which I experience as
           | you describe (really awful headaches, fatigue, lack of
           | concentration, etc), but eventually I'll pick it back up to
           | get a little extra edge.
        
             | TaylorAlexander wrote:
             | Something I used to do is make a big pot of coffee and sip
             | on it throughout the day, which was very hard to regulate
             | (and it was also just too much caffeiene). Now I make a
             | single cup of coffee in the aeropress and I use 16 grams of
             | beans which i weigh manually. And I only have one cup of
             | coffee in the morning instead of multiples throughout the
             | day.
             | 
             | Point is, weighing beans and using the aeropress helps me
             | keep my dosage consistent so I don't go overboard.
        
             | gorjusborg wrote:
             | I second that recommendation. I've weaned off caffeine
             | multiple times using that method.
             | 
             | Just be careful not to double dose when taking the pills.
        
               | kerkeslager wrote:
               | It's telling that both people recommending this method
               | have seen it fail multiple times, and are somehow
               | rebranding those failures as successes. Every time you
               | quit again "successfully" was because the previous
               | attempt failed.
               | 
               | While I'm not aware of efficacy studies of different
               | methods of quitting caffeine, cold turkey seems most
               | effective for nicotine and a few other stimulants.
        
             | jw1224 wrote:
             | Perhaps (respectfully) this is not good advice? In my
             | experience a "sense of control" over one's addiction only
             | serves to keep it alive.
        
               | projectazorian wrote:
               | If you have demonstrated the ability to quit any time you
               | want, is it an addiction? Or a tool you find useful?
        
               | roywiggins wrote:
               | I've tapered caffeine successfully by measuring out
               | instant coffee. This works pretty well for managing the
               | physical effects of caffeine withdrawal, or at least
               | spreading them out. Basically, I 1) committed to only
               | having the same exact amount of instant coffee, at the
               | same exact times, every day, and then 2) every so often,
               | reduced it a bit. Then I switched to a very moderate
               | amount of decaf (which, yes, has a little bit of caffeine
               | in it, but not enough to cause me problems).
               | 
               | I did this because I was getting withdrawal headaches
               | most mornings, which is an unpleasant way to begin the
               | day- I wasn't even drinking that much caffeine!
        
           | [deleted]
        
         | treeman79 wrote:
         | "I'm not addicted, it doesn't affect me." Every addict I know.
         | Seen a number of people slowly change from it until they are no
         | longer who they are. Never in a good way. Seen some who got off
         | it.
         | 
         | One because her husband has such a bad reaction (after several
         | years of use) that he can't ever touch it again. She became her
         | old self again. Not quite as bright as she once was, but
         | personality improved to the loving person I once knew.
        
         | teaearlgraycold wrote:
         | I feel like something that could help would be a limit to the
         | potency. I like weed - but I really just want a 5-10% THC
         | flower with some CBD in there for good measure (still not
         | convinced the CBD isn't a placebo, but it's there naturally so
         | no harm in having it). But most shops near me don't sell
         | anything less than 20% THC. WTF?
         | 
         | Occasionally I can get something 10-15%. And if I'm lucky I can
         | get something less than 10%.
        
           | olyjohn wrote:
           | Then look for high-CBD strains. The weed plant that produces
           | lots of CBD will not produce much THC. The inverse is also
           | true. I see CBD strains all the time that are as low as 1%
           | THC.
        
           | projectazorian wrote:
           | Mids are easier to get on the illegal market, ironically.
        
           | asadotzler wrote:
           | So do less of it. The concentration is meaningless, the
           | ingested and metabolized amount is what matters.
        
         | shams93 wrote:
         | Exactly, booze is legal, some people get addicted but
         | prohibition does more harm than good. Cigarettes are even worse
         | they really have no benefit of any kind to anyone, its pure,
         | deadly addiction and totally level for adults.
        
         | artur_makly wrote:
         | how much better is your sleep? and did it improve almost
         | overnight?
        
           | kerkeslager wrote:
           | My sleep is a lot better. There were about two weeks were it
           | was... inconsistent. I would be exhausted most of the time
           | which helped me get to sleep but also more often anxious and
           | irritable which would keep me up. The anxiety and
           | irritability wore off after about two weeks, and the energy
           | came back to what feels normal-ish at about three weeks. I do
           | have ongoing problems with sleep, but it's become apparent
           | that this is due to some bad sleep habits which I wasn't as
           | conscious of when I was drinking coffee because I could just
           | drink a bit extra the day after to make up for staying up
           | late--i.e. I was covering up my bad sleep habits. When I
           | actually discipline myself and follow good sleep hygiene
           | habits, I sleep well, which wasn't the case when I was
           | drinking coffee, even if I drank it only early in the day.
        
       | [deleted]
        
       | [deleted]
        
       | bennyschmidt wrote:
       | Cannabis "addiction" is as problematic as caffeine "addiction". I
       | put those in quotes because neither are what typically comes to
       | mind when a person thinks about drug addiction.
       | 
       | If you think quitting weed is hard, try quitting coffee if you
       | have it every day. For me, suddenly quitting coffee results in
       | severe migraine headaches and I can't do my job well. Extreme
       | irritability and fatigue, it's truly a stimulant drug withdrawal.
       | It takes about a week or so to get through it, and having green
       | tea in its place is the only way I can reasonably taper down.
       | 
       | A similar kind of thing happens if you suddenly stop smoking weed
       | when you use it daily - cold sweats, irritability, but it only
       | lasts about a day. Anyone who has struggled with caffeine,
       | alcohol, or amphetamine addiction (yes, including ADHD pills),
       | who has gone through a cannabis withdrawal will be pleasantly
       | surprised for lack of a better description at how short-lived it
       | is. I believe that's why so many stoners exclaim "I can quit at
       | any time if I wanted", it's not that big of a deal.
       | 
       | I really believe the negative effects of over-consuming caffeine
       | (irritability, cold sweats, heart racing nervousness), and also
       | the effect of withdrawing from caffeine, are both more severe
       | than either with cannabis. Because caffeine is an accepted daily-
       | use stimulant in our society, I compare it to that.
        
       | zer8k wrote:
       | Ever since it became legal I have friends who spend majority of
       | their day high. Of course, when confronted, they say it's not
       | addictive and they dont have a problem. As we know this is the
       | first sign of a very serious addiction.
       | 
       | It's a comparison problem. It won't kill you like alcohol
       | withdrawals will or make you agitated like nicotine will. So then
       | it must be okay right? These same potheads will quote studies and
       | news articles talking about the benefits or just how risk free it
       | is.
       | 
       | Its very similar to the way a functional alcoholic will justify
       | their drinking. They even use avoidance language. 20 years ago we
       | called it weed, now we call it "cannabis". Oh, you're not
       | addicted to weed you're just using cannabis every hour of every
       | day. I think legalization didn't help, nor hurt, but the re-
       | branding of weed as "cannabis" while biologically correct gave
       | these type of people a get out of jail free card. If you don't
       | believe me, say to yourself "I smoke weed 8 times a day" versus
       | "I use cannabis 8 times a day". One of them makes you sound like
       | a degenerate, one of them makes you sound like you take a
       | medication. That difference is very important in justifying
       | addiction in the mind of an addict.
        
         | asdf6677 wrote:
         | Do they have a good reason not to get high? Alcohol is
         | different because it's much less healthy, more expensive, and
         | causes hangovers. I can't think of any side effects of non-
         | smoked cannabis that last beyond the evening except for the
         | stuff that matters in 30 years
        
         | gnulinux wrote:
         | Reading _just_ this comment, I 'm inclined to think your friend
         | is likely correct. You _very clearly_ have a dangerous bias
         | against THC and it 's clear in your rhetoric, for example:
         | 
         | > while biologically correct gave these type of people a get
         | out of jail free card.
         | 
         | Yikes.
         | 
         | I think part of the problem is ever since legalization weed
         | became more mainstream (potentially dangerous) but weed-
         | conservatism (i.e. exaggerating real risks of THC) also became
         | much more common to encounter (also potentially dangerous). The
         | reality is somewhere in between. I do not use THC, but as
         | someone who used it previously and it _tremendously_ helped me,
         | my current mental model and set of anecdotes say you 're likely
         | wrong and exaggerating the real risk your friend is under.
        
           | lcnPylGDnU4H9OF wrote:
           | > You very clearly have a dangerous bias against THC and it's
           | clear in your rhetoric
           | 
           | On the topic of biases, I wonder why you consider theirs to
           | be "dangerous".
           | 
           | Regardless, their biases to seem to stem from a certain
           | personal experience with marijuana, particularly their
           | friends' habits with it. It's possible this person's "friends
           | who spend majority of their day high" have a substance abuse
           | problem even if not everybody who uses the substance abuses
           | it.
        
             | gnulinux wrote:
             | I responded to a similar question below:
             | 
             | > Because THC is shown to be an effective care for many
             | mental and physical problems. THC itself can be dangerous
             | or even very dangerous (psychosis risk etc) but this
             | doesn't warrant being so overly cautious that we miss the
             | forest for the trees. Facts show THC can be a very
             | effective palliative tool, and it's unclear how much damage
             | you can do with short-term regular use.
             | 
             | To add, it also leads to apologism of (or apathy for)
             | locking people up for consuming THC.
        
           | arp242 wrote:
           | The context here is "friends who spend majority of their day
           | high". Call me conservative or "dangerously biased", but
           | doesn't strike me as healthy.
        
           | ekam wrote:
           | How is being conservative about weed dangerous?
        
             | pstuart wrote:
             | It likely corresponds with supporting bad drug laws.
        
             | gnulinux wrote:
             | Because THC is shown to be an effective care for many
             | mental and physical problems. THC itself can be dangerous
             | or even very dangerous (psychosis risk etc) but this
             | doesn't warrant being so overly cautious that we miss the
             | forest for the trees. Facts show THC can be a very
             | effective palliative tool, and it's unclear how much damage
             | you can do with short-term regular use.
        
             | thuuuomas wrote:
             | Incarceration is dangerous
        
         | messe wrote:
         | > As we know this is the first sign of a very serious
         | addiction.
         | 
         | Isn't denying an addiction when told one has an addiction also
         | the first sign of not having an addiction? "Methinks the lady
         | doth protest too much" works well and good for a play, but
         | doesn't really meet the traditional standards for evidence.
        
           | omginternets wrote:
           | I think we can agree that using a substance every waking
           | moment is a major red flag.
        
             | messe wrote:
             | Of course (well, there's some arguments to be made here
             | with regard to prescribed drugs, but let's leave them aside
             | for the minute). The only gripe I was addressing here was
             | the idea that denial = guilt.
        
               | omginternets wrote:
               | That's not quite how I read it. My guess is that the OP
               | meant something closer to "constant consumption paired
               | with the denial that it could perhaps be unhealthy is a
               | strong predictor of addiction."
               | 
               | Going by that charitable interpretation, I think his
               | point stands.
        
           | havblue wrote:
           | I'd think their specific behavior is the sign of the problem.
           | 
           | Is this a non sequential fallacy? I think the worst offender
           | of this argument that I see on the internet is, "if this
           | offends you, it proves that I'm right".
        
           | [deleted]
        
           | Terr_ wrote:
           | Yeah, this sounds like a Catch-22 of substance use: If you
           | deny you have a problem, that proves the problem exists. If
           | you affirm you have a problem, that's also proof the problem
           | exists.
           | 
           | > There was only one catch and that was Catch-22, which
           | specified that a concern for one's own safety in the face of
           | dangers that were real and immediate was the process of a
           | rational mind. Orr was crazy and could be grounded. All he
           | had to do was ask; and as soon as he did, he would no longer
           | be crazy and would have to fly more missions. Orr would be
           | crazy to fly more missions and sane if he didn't, but if he
           | was sane, he had to fly them. If he flew them, he was crazy
           | and didn't have to; but if he didn't want to, he was sane and
           | had to. Yossarian was moved very deeply by the absolute
           | simplicity of this clause of Catch-22 and let out a
           | respectful whistle.
           | 
           | -- _Catch-22_ by Joseph Heller
           | 
           | Or if you prefer the Monty Python version [0]:
           | 
           | > "Will you please listen!? I am not the Messiah, do you
           | understand? HONESTLY!"
           | 
           | > "Only the _true_ Messiah denies his divinity! "
           | 
           | [0] https://www.youtube.com/watch?v=4HB7zqP9QNo
        
         | rc5150 wrote:
         | "Potheads", "get-out-of-jail-free", "degenerate", etc.
         | 
         | "Ever since it became legal I have friends who spend majority
         | of their day high. Of course, when confronted"
         | 
         | Maybe you should quit interrogating your friends to prop up
         | your own puritanical moralities. All I see when I read your
         | post is how much you hate people who use weed.
        
           | omginternets wrote:
           | I didn't read that intent in his post. I don't think anyone
           | is pointing fingers at you.
        
             | glonq wrote:
             | I do know several people who develop temporary or permanent
             | paranoia from weed, so maybe that's where the pointy
             | fingers are coming from...
        
               | omginternets wrote:
               | C'mon, let's not do that...
        
             | chayesfss wrote:
             | [dead]
        
           | zer8k wrote:
           | "Hey man have you tried going a couple days without smoking
           | weed?" is not interrogation. It's concern.
           | 
           | I don't understand this attitude. Do you not care about the
           | people around you? I'm not smashing my friend's joints or
           | tossing their bongs. I'm asking because I am concerned about
           | their health.
           | 
           | What I enjoy about the comments to my comment is it
           | demonstrates how deeply ingrained this righteous indignation
           | is in the "cannabis community". I don't understand your
           | insults. "Puritan", etc. For some reason having concern for
           | friends is now puritanical...what a world. Your focus on
           | dissecting my use of idiom as some sort of in-built hatred
           | for weed smokers is honestly so on point for the HN commenter
           | community its actually almost funny.
        
             | rc5150 wrote:
             | "For some reason having concern for friends is now
             | puritanical" -- it's difficult for me to reconcile your
             | claim to have concern for your friends while also vilifying
             | them for being "potheads" or "degenerates"?
             | 
             | Not really trying to insult you, that wasn't my intent, but
             | in an era in society where personal autonomy and agency is
             | becoming paramount to societal influence it makes damn near
             | no sense that you're so worked up over someone else's
             | personal choices.
             | 
             | Notice I don't disagree with the presented findings, how
             | cannabis addiction isn't a boogeyman or false flag, it's
             | can become a chemical dependency, but I do disagree with
             | your stance of wanting to police the behavior of others to
             | fit your own perspective, despite calling it 'concern' or
             | 'caring about the people around me'.
             | 
             | If you were my friend, I'd tell you to mind your own
             | business then eventually lose your number. I'm an adult, I
             | take my own calculated risks and understand the
             | consequences of my actions.
        
             | hutzlibu wrote:
             | "Of course, when confronted"
             | 
             | "Hey man have you tried going a couple days without smoking
             | weed?" is not interrogation. It's concern."
             | 
             | Or maybe it is both?
             | 
             | Your friends are probably old enough to no want to be
             | controlled by you. Tell them your opinion, it might do them
             | good, but maybe don't tell them what to do. They should
             | figure that out on their own.
        
               | lcnPylGDnU4H9OF wrote:
               | A question of "Have you tried..." might be the precursor
               | to an offered opinion. Maybe their friends have been
               | successful at that exact thing and the opinion is moot.
               | But if the answer is no, perhaps that's the point at
               | which it might be suggested to try.
               | 
               | There's no controlling that is necessarily suggested by
               | their comments. Certainly such questions can be asked in
               | bad faith but it might be assumed that OP isn't doing
               | that.
        
               | hutzlibu wrote:
               | Well, it is also about intention yes, but my point was
               | just that people do not like to be treated as children
               | (especially when they are acting as such). To reach them,
               | I first have to respect their choices.
        
             | lcnPylGDnU4H9OF wrote:
             | This is a reasonable position, which is not something that
             | can be said about the "war on drugs" type of person that
             | I've encountered. That person is much less likely to be
             | critical about why they question the use and, in my
             | experience, will often assume that "use" is "abuse"
             | regardless of the actual effect it has on the user.
             | 
             | The comment rightly calls out that it is a personal take
             | about your friends but that is also something which might
             | be done by someone with more pointed and less honest
             | intentions. Certainly assumptions can be more charitable,
             | however. I don't mean to justify these complaints of your
             | comment but hopefully they're more understandable.
        
             | maxbond wrote:
             | I suggest you send your comment to one of these friends and
             | ask them if they feel like this is overbearing or not.
             | 
             | If when considering this, you feel hesitant to show them
             | what it is you wrote about them, then I think that's
             | something to reflect on.
        
         | bitcoin_anon wrote:
         | Most of us who drink coffee or tea are in the same boat. We do
         | it every day, sometimes multiple times a day. There is
         | withdrawal. There is tolerance. The half-life is so long that
         | even if we stop in the morning, we are spending the majority of
         | the day high.
        
           | A4ET8a8uTh0 wrote:
           | Just to add a little more complexity to the equation. Note
           | that there is a weird level of approval for some substances (
           | coffee, uppers, whatever NY brokers and med students use ),
           | because they help some corporate goals, while those that do
           | not increase bottom line and are even detrimental to it (
           | alchohol, pot and so on ) are frowned upon, because they lead
           | to downtime.
           | 
           | I am mostly thinking out lout.
        
           | QuercusMax wrote:
           | And if you pay attention to how you actually respond to
           | caffeine, it actually has a HUGE effect on your state of mind
           | and how you react to things. Not always in a bad way, but it
           | easily can affect you as much as weed.
        
             | WillPostForFood wrote:
             | _it easily can affect you as much as weed_
             | 
             | How so? Comparing relatively normal doses, the effects of
             | caffeine seem subtle in comparison.
        
               | QuercusMax wrote:
               | After going off caffeine for a day or two, drinking a
               | strong cup of coffee or tea on an empty stomach will give
               | me a fair bit of a buzz, to the extent that it feels like
               | my head is floating. Two cups and work can become
               | difficult and I can't sit still. If I drink three cups by
               | mid-afternoon, I begin to feel anxious and slightly
               | paranoid, as if I'm forgetting something important. It
               | also impairs my sleep.
               | 
               | If you're a habitual user, you may not even realize how
               | it effects you, and you'll need more dosage to get
               | effects.
               | 
               | I'm a very long way from the folks on r/decaf, most of
               | whom I think need some serious help, but it's much more
               | impactful than you may realize.
        
             | TehShrike wrote:
             | Hearing a friend describe how he reacted to caffeine made
             | me realize that some people have wildly different responses
             | than I do.
             | 
             | Caffeine doesn't make me feel particularly great, and I
             | feel almost no compulsion to have more than one cup, but it
             | made him feel amazing, and he felt compelled to drink more.
             | 
             | I can stop drinking coffee for a week without any
             | annoyance, but if he tries to pull back or stop drinking
             | caffeine, he experiences 2 weeks of crippling headaches.
             | 
             | My takeaway: work your way into any drugs tentatively, and
             | don't listen to people who tell you how much "everyone"
             | responds to it.
        
         | kerkeslager wrote:
         | > Of course, when confronted, they say it's not addictive and
         | they dont have a problem. As we know this is the first sign of
         | a very serious addiction.
         | 
         | We don't know anything of the sort.
         | 
         | It's common for addicts to think they aren't addicted. But it's
         | also common for non-addicts to think they aren't addicted,
         | because, you know, _they aren 't_.
         | 
         |  _It 's just difficult in many cases to tell whether someone is
         | addicted_, and your confidence that you know isn't warranted,
         | nor does it make you particularly helpful to addicts.
        
         | twelve40 wrote:
         | > Of course, when confronted, they say it's not addictive and
         | they dont have a problem. As we know this is the first sign of
         | a very serious addiction.
         | 
         | this has to be more nuanced, because according to this logic
         | 100% of all humans have this addiction. If you confront a non-
         | addict, they too will tell you that they don't have a problem.
        
           | sdwr wrote:
           | Yes, everyone has addictions.
           | 
           | For example, smiling can be addictive. Now, most people
           | aren't "problem smilers", but for some it becomes a crutch
           | and takes over their personality.
        
         | Rapzid wrote:
         | "I'm innocent!"
         | 
         | That's exactly what a criminal would say!
        
         | maxbond wrote:
         | > Of course, when confronted, they say it's not addictive and
         | they dont have a problem. As we know this is the first sign of
         | a very serious addiction.
         | 
         | The first sign of an addiction (at least, the first which is
         | visible to an outside observer) is that it interferes with your
         | life and you won't stop. Until about a week ago, I was a heavy
         | daily cannabis user for a very long time (more than ten years).
         | If you had asked me if I had an addiction, I would have said
         | no.
         | 
         | Recently I came to believe I had Cannaboid Hyperemesis
         | Syndrome, a disease for which the only cure is to quit
         | cannabis. So I quit - immediately. I have a gigantic pile of
         | weed in the house (I had just bought more when I started having
         | symptoms), and I pass by it everyday. I just shake my head and
         | go, "darn, wish I could smoke that," and go about my day.
         | 
         | That's not a story you're going to hear from an addict.
         | 
         | That's not to minimize the experience of people who do
         | experience a cannabis addiction. I have known people I suspect
         | have a problem. But no, cannabis and alcohol continue not to be
         | comparable as far as their harm and addictive potential.
         | 
         | (And I have absolutely no regrets about my consumption, it was
         | an incredible medication for my anxiety.)
        
           | qup wrote:
           | How is your anxiety now, if I may ask? Have you tried any
           | alternatives?
        
             | maxbond wrote:
             | Okay. I'm having a fairly high rate of anxious thoughts but
             | it's bearable. So far they're of the type that can be
             | shaken off easily. I'm sure if I leave it untreated for a
             | few months I'll have some form of breakdown, but while I
             | haven't tried any alternatives yet, I'm looking for a
             | psychiatrist & intend to find a different medication.
        
         | catchnear4321 wrote:
         | > As we know...
         | 
         | this was the moment.
         | 
         | or was it? no, it was earlier.
         | 
         | > Of course, when confronted...
         | 
         | of course...
        
           | jddj wrote:
           | Nicely captured. L'essence du puritain.
        
         | dragonwriter wrote:
         | > Of course, when confronted, they say it's not addictive and
         | they dont have a problem. As we know this is the first sign of
         | a very serious addiction.
         | 
         | No, saying you don't have an addiction may be a common thing
         | addicts (and non-addicts!) do, but its not even close to the
         | first sign of addiction. Or even a recognized symptom. Or even
         | a recognized danger sign that would call for more intense
         | screening. Its not a useful indicator of addiction at all.
         | 
         | > 20 years ago we called it weed, now we call it "cannabis".
         | 
         | "Weed"/"pot"/"ganja"/etc. are sonewhat vague slang. "Marijuana"
         | and "hemp" are legal categories. "Cannabis" is a correct,
         | precise term that encompasses both hemp and marijuana.
        
         | evandale wrote:
         | I smoke weed 8 times a day and I smoke cannabis 8 times a day.
         | Sounds the same to me. Why the hell would the word you use
         | matter?
         | 
         | Take your morals and shove them. Go look in the mirror and
         | judge yourself if you want to judge somebody but leave me out
         | of it.
        
         | haswell wrote:
         | I agree with most of what you're saying here about this being a
         | comparison problem.
         | 
         | The one area of major disagreement is regarding the "cannabis"
         | designation. For me, this term is associated with the opposite
         | connotation. When I started taking its effects more seriously,
         | I started using the cannabis word because I feel it lends more
         | respect to the plant. This wasn't originally my idea, and so
         | I'm not alone in this.
         | 
         | This respect was part of my own mindset shift on usage away
         | from habitual use. A way to remind myself to take it seriously,
         | and to partake intentionally if/when I do.
         | 
         | Most people I know are pretty aware of their "problem" but have
         | no intention of changing it. Calling it one thing over another
         | might be a form of self deception for a few, but self deception
         | will always find some answer.
         | 
         | > _It won 't kill you like alcohol withdrawals will or make you
         | agitated like nicotine will. So then it must be okay right?
         | These same potheads will quote studies and news articles
         | talking about the benefits or just how risk free it is._
         | 
         | I do think we have major issues with how we paint these
         | different groups. When someone is an alcoholic, they gain
         | sympathy and support from society proportional to their
         | maladaptive behaviors and/or willingness to address the issue.
         | 
         | "Potheads" is almost always derogatory, and I don't think
         | people who struggle with this are seen in the same light as
         | people who struggle with other drugs of abuse, and it's not
         | surprising considering the pretty clear misconceptions the
         | public has about cannabis as a whole.
         | 
         | And I think this is important to note, because one of the #1
         | emotional factors that leads to continued maladaptive substance
         | use is shame. Society has progressed quite a bit towards
         | supporting and celebrating people who struggle with
         | drugs/alcohol. I don't think society has done the same with
         | cannabis. Attitudes are closer to "they're just lazy and it's
         | not even addictive so what's their problem?".
        
           | pstuart wrote:
           | This is how "drug education" has failed us.
           | 
           | The status quo is "drugs are bad, m'kay?" and "drinking is
           | fine, everybody does it, just don't drive when drunk".
           | 
           | The way forward should be understanding the following:
           | * Let's use the word "drug" for any compound that alters your
           | state of mind.       * Everybody is different in how they
           | respond to a drug       * Most drugs are dangerous when
           | consumed to excess       * Most drugs can impair your
           | thinking and should not be used in unsafe conditions       *
           | Some drugs can be dangerous due to adulterants (e.g.,
           | fentanyl)       * One should be mindful in how they consume
           | drugs (not under peer pressure, not appropriate time/place,
           | etc)       * If you are going to use a drug, treat it as
           | dessert rather than a meal            * Addiction is
           | possible/likely when one consumes a drug frequently in a
           | short amount of time, or by consistent use of it       *
           | Addiction can be overcome but it requires serious effort and
           | can be *very* discomforting       * The first high is often
           | the "best", and trying to capture that again can lead to
           | addiction       * If you think you have a problem with drugs,
           | you probably do, and should seek help in addressing your
           | problem       * If you are an addict and you break your
           | addiction you cannot return even once to using again
           | 
           | I'm sure there's room for improvement there, but it's a
           | start.
        
             | maxbond wrote:
             | I think this is a great list. I would point this out.
             | 
             | > * Let's use the word "drug" for any compound that alters
             | your state of mind.
             | 
             | > * If you are going to use a drug, treat it as dessert
             | rather than a meal
             | 
             | Consider that your definition rightly includes things like
             | antidepressants, but people for whom antidepressants are
             | working _should_ take them regularly (which I assume is the
             | distinction you 're drawing with dessert versus meal).
        
               | pstuart wrote:
               | Thanks for the input! Yes, that definition should be for
               | the context of "recreational" use.
        
             | haswell wrote:
             | The cultural roots of drinking are deep, and while I agree
             | that alcohol enjoys a seemingly protected status, I don't
             | know that blanket labeling everything "drugs" is a step
             | forward.
             | 
             | I think this kind of abstraction is what gets people into
             | risky situations. I'd rather we raised awareness across the
             | board about the benefits and repercussions of the popular
             | substances of choice. Some general rules of thumb are good,
             | but less compelling than direct information about the ways
             | things can go wrong, and ultimately not useful in the
             | moment of choosing "do I partake?".
             | 
             | I think most people understand that some drugs are
             | dangerous and some are not. But the drug conversation has
             | been so dishonest for so long, that people struggle to
             | assess what is real/true, or what to take seriously. I
             | don't think people will take seriously anything that
             | collapses mind altering substances under that single
             | umbrella.
             | 
             | I think there are strong arguments to be made that
             | psychedelics - especially psilocybin - deserve to remain in
             | a category of their own. To associate them with "drugs"
             | broadly seems counterproductive at a time when we're
             | finally seeing research dollars pour into the field, and
             | the effects of these compounds doesn't seem comparable with
             | other recreational drugs. And no one gets addicted to
             | psilocybin, but there are some very real risks that users
             | need to know about.
        
         | pengaru wrote:
         | > Ever since it became legal I have friends who spend majority
         | of their day high. Of course, when confronted, they say it's
         | not addictive and they dont have a problem. As we know this is
         | the first sign of a very serious addiction.
         | 
         | Before it became legal, I'm willing to bet those friends spent
         | a majority of their day doing something equally unproductive.
         | Be it playing video games, or watching tv, whatever
         | $couch_potato_activity. And they're probably just doing the
         | same stupid thing while high, because it's even more fun that
         | way.
         | 
         | It's easy to villify a drug for what would happen either way,
         | you're not proving a causal relationship. Pot and being a lazy
         | slob dovetail quite nicely, just like pizza and beer. Nobody
         | blames pizza and beer for the fat stained-shirt slob who never
         | gets off their ass.
        
         | vuln wrote:
         | "I smoke cannabis 8 times a day."
        
         | episiarch wrote:
         | [flagged]
        
           | zer8k wrote:
           | > My eyes are rolling so hard. You convicted them on evidence
           | of their denial?
           | 
           | The behavior of an addict doesn't need a degree to see. If
           | you are in a perpetual haze, need it to get up in the
           | morning, and say you do not have a problem _you do have a
           | problem_.
           | 
           | > These strawmen are transparent and juvenile, while
           | substance dependency of every kind is a complicated and
           | common problem that requires far more nuance.
           | 
           | This is not worth addressing because it seems like you're
           | just mad.
           | 
           | > Whatever axe you're grinding, it's basically unhinged and
           | socially degenerate in and of itself.
           | 
           | I've noticed people who like the word "cannabis" take issue
           | with it being called avoidance language. It's the same thing
           | seen in vapes, different variations of alcohol, designer
           | drugs, etc. In fact, vapes follow almost the same model as
           | the "cannabis industry" and do quite a bit to dance around
           | the fact it's a drug. Vape stores in particular will sell to
           | 50mg salt nic as a new user. A weed store will sell you
           | medical grade 80% THC hydro as a first time user. Drugs are
           | drugs. If you use them responsibly you probably aren't
           | smoking/drinking/injecting it to feel normal. The path to
           | profitability is to create addicts. You do this by feeding
           | them more of the addicting substance they they realize.
           | 
           | I'm not sure what you're on about but maybe you forgot to
           | toke up before posting.
        
             | episiarch wrote:
             | > because it seems like you're just mad
             | 
             | On the contrary... it really seems like you are deeply
             | aggrieved about the personal, legal habits of other
             | persons.
             | 
             | > I've noticed people who like the word "cannabis" take
             | issue with it being called avoidance language
             | 
             | The only person so far who's used the word "cannabis" in
             | this conversation has been you. I believe you are tilting
             | at windmills on the public Internet, and I seriously wonder
             | what you have been smoking all morning.
        
               | zer8k wrote:
               | I don't care what people do. I'm not a "karen". I'm
               | reflecting the OP's post. Addiction is addiction and we
               | are talking about it. I'm sorry my opinion is not to
               | continue to let people who have a problem have that
               | problem. As someone who has been an addict I am
               | intimately familiar with both the pipeline to addiction
               | and the behavior of a functional addict.
               | 
               | You're the one who engaged in childish name calling.
               | Maybe back off and get some context.
        
               | maxbond wrote:
               | You can't post a bunch of pejoratives like "pothead" and
               | "degenerate" and then try to claim you aren't expressing
               | a judgement.
               | 
               | Addiction is not addiction, either. Not everything has
               | the same addictive potential, and not every substance
               | creates an equally strong addiction.
               | 
               | Frankly, you're making a lot of very strong claims about
               | addiction, but it's pretty clear you aren't knowledgeable
               | in the subject.
        
           | networkchad wrote:
           | [dead]
        
           | jonnycomputer wrote:
           | They might try drowning them to prove their innocence
           | instead. /s
        
       | johnea wrote:
       | Just think of all the "shoe buying addicts" and their lack of
       | support...
       | 
       | https://www.gq-magazine.co.uk/fashion/article/fugly-shoes-ad...
       | 
       | People's ability to form psychological depenndancies on just
       | about anything is a well established phenomenon.
        
       | thebigspacefuck wrote:
       | In my experience, cannabis addiction is the definition of
       | insidious. I used it daily in high school and college since the
       | age of 15 or 16. The effects on my learning and memory were
       | profound, but I never noticed how bad until I was off it for 1-2
       | months. I was flunking Calculus, got busted my parents, then my
       | head cleared, I picked up the subject in a month without even
       | studying and aced the AP Calc exam. Same thing happened in
       | college studying engineering, I'd flunk the first exam, decide to
       | quit, then learned the material easily. Most people aren't trying
       | to learn STEM so it's probably impossible to tell how bad it's
       | impacting you. The withdrawals weren't so bad, just feeling kind
       | of spaced out and weird for one or two months, but it was just
       | hard to quit because you don't see the reason to. I haven't
       | smoked much since school, but my memory is so bad now 10 years
       | later it's sad.
        
       | lm28469 wrote:
       | [flagged]
        
       | [deleted]
        
       | hn8305823 wrote:
       | Get addicted to cannabis: You might spend more $$$ per month than
       | you would like to
       | 
       | Get addicted to alcohol: Die a very painful death over a two-
       | month period as multiple organs shut down.
       | 
       | Get addicted to tobacco: Die a very painful death over many years
       | as you develop cancer and try to fight it.
       | 
       | Get addicted to cocaine: You will _definitely_ spend more $$$ per
       | month than you would like and will probably die of a heart attack
       | by the time you are 50
        
         | drdaeman wrote:
         | While AFAIK no one had ever died from cannabis use, to be
         | entirely fair, isn't there some impact of long-term use on
         | brain functions? Plus some effect on the lungs if smoking
         | (though, of course, there are other means of consumption).
         | 
         | Also, most certainly it takes somewhat longer than a couple
         | months of alcohol abuse for the liver and other organs to start
         | failing.
        
         | croes wrote:
         | Alcoholics can survive pretty long, way longer than two month.
        
         | xormapmap wrote:
         | > Get addicted to cannabis: You might spend more $$$ per month
         | than you would like to
         | 
         | I can tell you are addicted to cannabis because you are way
         | downplaying addiction to it while exaggerating the other
         | substances. While cannabis will not kill you it can still
         | destroy relationships, make you stupid, and waste 40 years of
         | your life. That sort of behaviour can rub off on your kids too,
         | so when they're adults and also addicted to cannabis and
         | playing it off as "I just spend more money than I'd like",
         | that's on you.
        
         | chasebank wrote:
         | The two biggest 'pot heads' I know both had a severe illness
         | from smoking weed and both of them refuse to acknowledge it's
         | the weed doing it. It's a debilitating condition, they vomit
         | all day, go into shock and have to get thrown into hot showers
         | regularly to ease the pain. I'm sure it's not as common as
         | alcoholism but good god, it doesn't look fun.
         | 
         | [0] https://www.cedars-sinai.org/health-library/diseases-and-
         | con...
        
       | hn_throwaway_99 wrote:
       | One related thing I'd like to point out that I think the article
       | gets wrong is that the 2018 Farm Bill, which aimed to legalize
       | just hemp, for all intents and purposes made weed legal
       | nationwide due to some clever workarounds by producers. I live in
       | a state that very, very much still calls all use of marijuana
       | illegal except for some very specific and tightly controlled
       | medical uses (i.e. it's not like "hey doc, can you just write me
       | a 'script" like other states), yet I can still walk into a very
       | nice, clean, well-maintained store in a plain strip mall and:
       | 
       | 1. Buy D9 gummies and other edibles that contain up to 50mg D9
       | THC. Basically, since the law defines hemp as containing < .3% D9
       | THC, producers just extract all the D9 THC from hemp and inject
       | it into edibles such that the total weight of the edible means
       | there is still less than .3% D9 THC in the edible. These get me
       | just as baked as "normal" weed gummies, they're just a bit
       | bigger.
       | 
       | 2. More surprising to me is the recent addition of "THCA Hemp
       | Flower". To me these are just normal buds - I can grind them up
       | and vape them and they get me just as high as "normal" weed.
       | Basically these flowers contain low amounts of THC, but high
       | amounts of THCA. But when you heat it, THCA turns into THC by
       | decarboxylation. The thing that I don't understand is that I
       | thought "normal" marijuana always needed to be heated anyway,
       | e.g. why they say you can't just eat a weed bud but if you're
       | making an edible you need to heat the oils first.
       | 
       | The gummies/edible workaround I can understand, but the THCA
       | flower "workaround" seems like it's skirting _really_ close to
       | the edge of the law. Not that I 'm complaining or anything, but
       | it's weird to me how people don't know that weed is legal
       | nationwide in the US.
        
         | dragonwriter wrote:
         | > The gummies/edible workaround I can understand, but the THCA
         | flower "workaround" seems like it's skirting really close to
         | the edge of the law.
         | 
         | They both fit the law in the same way; the law defines hemp in
         | an expansive and inclusive way, subject only to the D9 THC
         | limit, so anything not D9 THC doesn't count against the limit
         | even if it has similar effect. Even the DEA accepts this,
         | though the DEA seems to have adopted a view unsupported by the
         | text of the law that things that don't naturally occur in
         | cannabis but meet the inclusive description in the law's text
         | aren't legalized as hemp, which leads to controversy around
         | some _synthetic_ cannabinoids, where the DEA view and the text
         | of the law (and some emerging case law) seem at odds.
        
           | hn_throwaway_99 wrote:
           | I guess the thing that surprised.me is that I thought the
           | majority of THC in "normal" marijuana was in the form of THCA
           | anyway.
           | 
           | I remember reading an article years ago (well before 2018)
           | that basically said "to make the THC in marijuana available
           | in a way that gives pleasurable effects, it must first be
           | decarboxylated, which is why it needs to be heated before
           | being consumed." So from that I thought that most of the
           | stuff that was sold as weed (again, pre 2018) was in the form
           | of THCA anyway.
        
             | tonyarkles wrote:
             | Yeah, having a look at a random bag of legal Canadian weed
             | here, it shows:
             | 
             | - THC 3.1mg/g
             | 
             | - THC Total 229.6 mg/g
             | 
             | - CBD 0 mg/g
             | 
             | - CBD Total: 0.8mg/g
             | 
             | So yeah, I guess if you were to eat the whole bag raw you
             | might get a bit of a buzz from it (1/8oz / 3.5g bag ~= 10mg
             | before decarb)
        
         | rco8786 wrote:
         | > it's weird to me how people don't know that weed is legal
         | nationwide in the US.
         | 
         | Yes, this. I bought some D9 gummies on a whim after seeing a
         | prominent NASCAR driver racing in a full body wrap ad for an
         | online distributor (3Chi). I didn't really think much of it but
         | figured I'd try it out. And, uh, wow. It's literally identical
         | to eating a gummy that you might buy in a shop in Cali,
         | Colorado, etc.
         | 
         | I've been trying to tell people this, and that weed is
         | effectively federally legal as long as you stick to this set of
         | rules. But nobody seems to believe me.
        
           | TylerE wrote:
           | They are and they aren't. They get the get job done but you
           | are definitely not getting full-spectrum terpenes.
        
             | hn_throwaway_99 wrote:
             | I believe that for the D9 gummies, but not for the THCA
             | hemp flower. Vaping that feels identical to me to vaping
             | "normal" weed.
        
           | mcculley wrote:
           | Do these show up in a urine test the same way as inhaling
           | marijuana?
        
         | scythe wrote:
         | >The thing that I don't understand is that I thought "normal"
         | marijuana always needed to be heated anyway
         | 
         | I can confirm, as I had a rather disappointing failure (many
         | years ago) in making some edibles when they didn't get hot
         | enough for decarboxylation when I was using marijuana that I
         | knew to be of excellent quality.
        
         | docandrew wrote:
         | It's still illegal for federal/military employees or anyone
         | with a security clearance - at some point the government will
         | have to reconcile this discontinuity. Even off-the-shelf hand
         | lotion and soaps have CBD now and might be risky for someone
         | who gets drug tested.
        
           | TylerE wrote:
           | Aalso snyone subject to dot regs (trucker drivers, etc).
        
         | time0ut wrote:
         | I'll preface this by saying I don't think there is anything
         | wrong with using cannabinoids in general. I don't personally,
         | but find the industry fascinating.
         | 
         | The farm bill opened the doors to a lot of other stuff besides
         | legal D9 gummies and high THCA flower. Companies are selling an
         | ever increasing number of cannabinoids. Some are found in tiny
         | trace amounts in nature, others are completely novel. What they
         | all have in common is they are unstudied, unregulated, and
         | created via various chemical synthesis processes from base
         | cannabinoids. It seems like a ticking time bomb.
        
         | ksaj wrote:
         | That's interesting. I live in a country where it is legalized,
         | so our gummies are usually 10mg. You can also buy 5mg and 2mg
         | mainly for medical or lightweight use, and usually have an
         | extra dose of CBD.
         | 
         | Having said that eating 2 20mg gummies to get high, or a
         | handful of weaker ones that still add up to 20mg to get high,
         | results in the same thing (as you've mentioned). Most people
         | can easily, and happily, eat a handful of gummies.
         | 
         | I guess that law is why our packaging also includes the
         | concentrations for the whole package as well as the per-unit
         | concentrations - to make some of it saleable in the parts of
         | the US with the type of laws your describing.
         | 
         | Federally legal weed is a cash cow for the government and
         | provinces here alike. Sadly it's hard to profit for the
         | producers, so the stock market value is terrible.
         | 
         | Imagine a government that can make it hard to profit off of
         | weed! Pretty shocking on its own. So full legalization is a
         | "damned if you do; damned if you don't" situation for
         | producers.
        
           | hn_throwaway_99 wrote:
           | Yeah, to clarify, the D9 gummies I see here are always 10mg.
           | 50mg is only sold in things like brownies or rice krispies
           | treats that are intended to be shared or eaten in multiple
           | servings.
           | 
           | Of course, the problem with a pot brownie is that I may start
           | intending to only eat a quarter of it but then somehow it all
           | ends up getting eaten pretty quickly...
        
           | di456 wrote:
           | 40mg is a huge dose, no?
        
             | treis wrote:
             | Different people react very differently to edibles. 40mg
             | can be either plant yourself on the couch for the next four
             | hours or barely feel anything.
        
             | freedomben wrote:
             | That's what I thought too when I read that. I would be
             | vomiting buckets if I ate that much. 10mg is usually the
             | most I would ever want.
        
             | drekk wrote:
             | It depends on a lot of factors, such as your body weight
             | and tolerance. In university a 10mg edible would put me on
             | a nice high for hours. Nowadays I'd need to consume at
             | least 40mg to even feel it. To answer your question though
             | 40mg is a large dose, especially for someone who hasn't
             | used cannabis with frequency. I recommend most people start
             | out with 5-10mg.
             | 
             | What I find really fascinating is that the route of
             | administration can affect your tolerance even if the
             | potency theoretically should be the same. If you consume
             | edibles often (eg for health reasons) you'll find you
             | increasingly need larger and larger doses until it plateaus
             | somewhere. If you "switch it up" and consume the same
             | quantity via, say, a concentrate you vaporize, it'll hit
             | you a lot harder. Even if you don't change the route of
             | administration but the circumstances (like a new location)
             | there's a similar effect.
        
         | legulere wrote:
         | > Further, both the Farm Bill and the USDA specify that
         | analytical testing of samples for total THC must use "post-
         | decarboxylation or other similarly reliable methods
         | 
         | https://en.wikipedia.org/wiki/Tetrahydrocannabinolic_acid
         | 
         | To me it seems like THCA-Hemp is against US laws
        
         | aketchum wrote:
         | re #2
         | 
         | As I understand it, normal marijuana contains 1-2% TCH and the
         | rest being THCA. So the new "high TCHA flower" is not higher
         | TCHA than normal, simply lower pure THC than normal.
         | 
         | Craziest part is you can buy the high TCHA flower and the D9
         | Edibles online, shipped through USPS, and you just pay standard
         | sales tax (not a sin tax like you would in a legal state).
        
       | Knee_Pain wrote:
       | [flagged]
        
         | lcnPylGDnU4H9OF wrote:
         | Many things can be addictive as that largely has to do with how
         | a person's habits affect their life. One can play card games
         | without becoming addicted.
        
           | throwbadubadu wrote:
           | But the same is then also true for cannabis, alcohol and
           | likely some more drugs.. underlining OPs statement? Or not?
           | Just confused.
        
             | lcnPylGDnU4H9OF wrote:
             | Perhaps I am assuming too much of the subtext.
             | 
             | People commonly say things like this to suggest that it
             | necessarily causes addiction which makes it a Bad Thing. It
             | is true generally that it "can" cause addiction but only
             | true circumstantially that it "does" cause addiction.
             | Again, I may be reading too much into the comment but it
             | seemed to be trying to make the "necessarily does cause
             | addiction" point.
        
       | extr wrote:
       | When I was in my early 20s I would probably say I had a
       | dependence on cannabis. Key for me in transitioning away from
       | that was lower THC % products. It's was as if I wanted to enjoy a
       | single beer after work but the only thing available was
       | everclear. Most vape pens are billed as 85%+ THC. Now, I still
       | enjoy cannabis, but I have a single puff of a vape pen that is
       | around 3% THC (the rest is usually CBD) before bed. Or I take an
       | edible that is 1.5mg THC (very low, edibles are usually sold at
       | 5-10mg doses). It's a much different relationship. I don't feel
       | like my mind is racing out of control, I don't build up a massive
       | tolerance. I sleep fine without it. It's startling to think that
       | a single puff of a 90% pen is literally 30x as much THC.
       | 
       | However, these products are disappointingly few and far between.
       | When I walk into a CA dispensary, I actually have to hunt around
       | for them, if they're even available. When I ask, staff members
       | wonder if I'm buying it for my grandmother! It would be great to
       | see the industry refocus on products that are designed to be
       | consumed in moderation.
        
         | zoklet-enjoyer wrote:
         | Look for federally legal hemp derived delta 9 products. They
         | usually max out at 5 or 10mg per serving
        
           | ramesh31 wrote:
           | >Look for federally legal hemp derived delta 9 products. They
           | usually max out at 5 or 10mg per serving
           | 
           | So funny that that law didn't account for how edibles work.
           | If you have a baked good (brownie, cookie, etc.) which weighs
           | 100 grams, and it contains 29mg delta-9 THC, thats below the
           | 0.3% legal threshold, and still a solid dose.
           | 
           | I always try to explain this to people, that the Republicans
           | actually unwittingly legalized weed in 2017, but no one ever
           | gets it. Fact is, delta-9 THC edibles are now federally legal
           | (and can be ordered online) in all 50 states due to the Farm
           | Bill loophole.
        
             | markdown wrote:
             | > I always try to explain this to people, that the
             | Republicans actually unwittingly legalized weed in 2017,
             | but no one ever gets it.
             | 
             | It's because you're using the word wrong. Weed is illegal
             | federally. The problem is that you think THC is weed, and
             | Delta-9 is weed, and CBD is weed. Words have meaning. A
             | caffeine pill isn't coffee, and beef steak isn't a cow.
             | Something being derived from something doesn't make it that
             | original thing.
        
               | Lofty1971 wrote:
               | I think they are using the word correctly in the commonly
               | agreed upon wording. Republicans legalized hemp
               | technically, then set the legal definition of hemp such
               | that THCa flower fit under that definition. THCa flower
               | does not have more than 0.3% THC by weight (well it might
               | but that's another issue of allowing pre harvest
               | testing), it can however have more than 0.3% THCa by
               | weight. THCa converts to THC when exposed to heat (such
               | as combustion in a joint, pipe, oven, etc.). In common
               | word usage of weed as a plant that gets you high off THC
               | when you smoke it then they did legalize 'weed'.
        
             | zoklet-enjoyer wrote:
             | It was funny last year when Minnesota set a limit of
             | 5mg/serving and 50mg/package. All this stuff in the news
             | about MN legalizing edibles, but they just put a limit on
             | potency of products that were already sold there. And now
             | you can get cans of seltzer that have 10mg and call it 2
             | servings.
        
             | driggs wrote:
             | That's because the loophole doesn't exist. It's an
             | obviously flawed interpretation of the 2018 Farm Bill which
             | isn't likely to hold up in court when it's finally tested
             | there.
             | 
             | Here's a commentary by drug policy litigator Matt Zorn:
             | https://ondrugs.substack.com/p/delta-9-thc-gummies
             | The prefatory text to Schedule I(c) of the Controlled
             | Substances Act removes all doubt: "[u]nless specifically
             | excepted or unless listed in another schedule, any
             | material, compound, mixture, or preparation, which contains
             | any quantity of the following hallucinogenic substances" is
             | a Schedule I substance.               A 12 mg THC extract
             | infused into a 4-gram gummy consisting of non-cannabis
             | isn't a "hemp" gummy. It is a "material," "mixture," or
             | "preparation" containing "marihuana," which is a Schedule I
             | controlled substance.
        
               | ramesh31 wrote:
               | >which isn't likely to hold up in court when it's finally
               | tested there.
               | 
               | This is the key. Who will ever bring this in front of a
               | judge? The "anti-weed" lobby has all but ceased to exist.
               | Which leaves basically a small handful of deep red state
               | attorney generals that would even have the standing to be
               | able to attempt it.
               | 
               | And which side do you think has the funding (and
               | incentive) to defend it all the way to the supreme court?
               | 
               | The floodgates have opened, and they're never going back.
               | There's simply too much money and momentum behind it.
               | Even the conservatives are on board at this point now
               | that they've seen the tax revenues.
        
               | dragonwriter wrote:
               | > Who will ever bring this in front of a judge?
               | 
               | Apparently, an accused trademark violator, in the hopes
               | of proving that, as it was not in _legal_ use in trade,
               | the trademark they are accused of violating was not valid
               | in the first place.
        
               | dragonwriter wrote:
               | > That's because the loophole doesn't exist. It's an
               | obviously flawed interpretation of the 2018 Farm Bill
               | which isn't likely to hold up in court when it's finally
               | tested there.
               | 
               | It's been tested somewhat (interestingly, in a trademark
               | case which rested on whether the infringed trademark was
               | for a legal product) and it has succeeded at the Circuit
               | Court level. _AK Futures LLC v. Boyd Street Distro, LLC_
               | , 9th Cir. No. 2-56113 (May 19, 2022):
               | 
               |  _Importantly, the only statutory metric for
               | distinguishing controlled marijuana from legal hemp is
               | the delta-9 THC concentration level. In addition, the
               | definition extends beyond just the plant to "all
               | derivatives, extracts, [and] cannabinoids." 7 U.S.C. SS
               | 1639o(1). The use of "all" indicates a sweeping statutory
               | reach. See Lambright v. Ryan, 698 F.3d 808, 817 (9th Cir.
               | 2012) ("The common meaning of the word 'all' is 'the
               | whole amount, quantity, or extent of; as much as
               | possible' . . . ." (quoting All, Merriam-Webster (online
               | ed., visited Oct. 4, 2012))). This seemingly extends to
               | downstream products and substances, so long as their
               | delta-9 THC concentration does not exceed the statutory
               | threshold._
               | 
               | Of course, as this was on an appeal of a denial of a
               | preliminary injunction, the ruling is framed in
               | likelihood of success rather than absolute terms, but its
               | a pretty strong negative indicator for your argument that
               | this is a clearly incorrect interpretation that no court
               | would take seriously, since both the District Court and
               | the Circuit Court very much took it seriously.
        
               | hn_throwaway_99 wrote:
               | As other commenters have said, I think "the train has
               | already left the station" on this one, and considering
               | even conservative states aren't trying to crack down on
               | this, who's going to bring it to court?
               | 
               | For example, Florida recently was about to pass a state
               | law limiting the _total_ amount of THC in each individual
               | edible, which would have killed the  "legal D9 THC"
               | market. They apparently got huge pushback from
               | producers/consumers in the state and dropped any limits:
               | https://floridaphoenix.com/blog/florida-senate-approves-
               | hemp...
               | 
               | Edit: BTW, though, that link from Matt Zorn was great,
               | thanks for posting.
        
               | marssaxman wrote:
               | Who would waste their time litigating such a case when
               | the legalization trend is so clear? A solid majority of
               | US citizens live in states which have already decided
               | that federal marijuana laws are irrelevant.
        
             | mmh0000 wrote:
             | Ordered online you say? Where would this be done?
             | 
             | //Asking for a friend.
        
               | ChoGGi wrote:
               | There's a crap load of online places in Canada, but I
               | very much doubt they ship cross border.
        
             | yamazakiwi wrote:
             | Most people don't know about Delta-9 yet. It was brought to
             | my attention when I saw a video about a business selling
             | Delta-9 drinks in an illegal state.
        
               | ramesh31 wrote:
               | >Most people don't know about Delta-9 yet.
               | 
               | Delta 9 is the long-known active ingredient in regular
               | marijuana. You're thinking of delta 8, which is a new
               | isolate.
               | 
               | This is kind of my point though. When I talk about this
               | stuff, people assume I just mean delta 8, or CBD or
               | whatever. Nope. Straight up delta 9 edibles are 100%
               | federally legal now.
        
         | golergka wrote:
         | This reminds me of spice. Synthetic cannabinoids started in 00s
         | as a legal alternative to weed, but in a span of just around 10
         | years evolved into one of the most frightening drugs out there.
        
           | pstuart wrote:
           | It's nasty stuff, and yet another indicator of how the War on
           | Drugs has only made things worse.
        
         | opportune wrote:
         | Since you take a single puff of that pen, is it an oil cart
         | you're hitting that has just 3% THC?
         | 
         | For those who want to try using low controlled doses like you
         | said, I gotta recommend dry herb/flower vapes - the normie
         | portable ones, not the $400 desktop vape with a fan and
         | everything. It's easier to find low-but-not-0 THC flower than
         | oil cartridges IME, and if you can't find them, you can just
         | pack less. It's also a lot easier on your lungs and having to
         | take multiple hits per packed chamber allows you to control
         | your dose a bit better. Low dose edibles also work but they can
         | last a long time in your body due to being metabolized
         | differently and are similarly hard to find.
        
         | wonderwonder wrote:
         | I have a hard time finding 5mg dose edibles for my wife. Most
         | are 10 plus. Was at the dispensary the other day and a girl who
         | probably weighed 115lbs suggested I try capsules as they are
         | stronger. Capsules are 30mg and she says she takes 2 at a time.
         | 
         | That dosage is insane to me. I'm 235lbs and 15mg is a solid,
         | "I'm not driving" dose for me.
        
           | jondwillis wrote:
           | Buy tinctures. Much cheaper and you can microdose or
           | macrodose. Some tinctures are very high TC, while others are
           | more balanced w/ other cannabinoids.
        
           | olyjohn wrote:
           | Fuckin crazy. In Washington, you cant buy an individual
           | serving over 10mg. Nothing stopping you from eating the whole
           | bag really, but I've heard of other states having edibles up
           | in the 200mg range which seems nuts to me!
        
           | QuercusMax wrote:
           | Susceptibility to edibles varies greatly. My wife can take
           | 100mg and just have a nice sleep. I can take 30mg and it will
           | wreck me if I'm not careful.
        
             | wonderwonder wrote:
             | Interesting, my wife takes a third to half of a 5mg edible
             | and is good. I take 10mg and then another 5mg about 45
             | minutes later. I have taken 50mg over the course of a day
             | before but I think the max single dose I have taken is 20mg
             | and I was pretty high but still sociable. I like to
             | maintain a solid sense of control.
        
               | fogoflove wrote:
               | It's easy to build a tolerance if you get high enough. I
               | started smoking after years of not, and I was taking
               | 2.5mg feeling toasssstty. But now I need +100mg to get me
               | stoned off edibles.
               | 
               | Becoming a regular smoker is often a hunt for something
               | that can get you just as high as the first time, but
               | nothing will. (Concentrates can get you very high,
               | though.)
               | 
               | With that said, I want to lower my usage -- and,
               | admittedly, it has been hard. Especially if there's
               | hardly anything disincentivizing me from not feeling good
               | all the time. I also have ADHD and take Adderall every
               | day, so it's a part of a routine that has a designated
               | dopamine hit a least once every 1.5hrs, whether that be
               | coffee, weed, whatever.
        
               | tstrimple wrote:
               | Being a regular smoker seems to require regular breaks or
               | your tolerance is going to blow through your budget and
               | you won't even have the advantage of being high while all
               | your money disappears. A week or two off does wonders. A
               | few months off and that first day back is really nice.
               | I've never been very good at regulating my dosages. I
               | find it much easier to switch between consuming all I
               | want / not consuming anything at all than trying to
               | maintain a consistent low dosage.
        
               | oorza wrote:
               | > Becoming a regular smoker is often a hunt for something
               | that can get you just as high as the first time, but
               | nothing will. (Concentrates can get you very high,
               | though.)
               | 
               | At my peak, I was a half-gram, gram of concentrates a day
               | smoker. There was always the option of taking three or
               | four good dabs in a row and getting past the point of
               | high and into psychedelic panic. The idea that "you can
               | never get as high as the first time" is a total myth
               | peddled by the same people who claim it's a "gateway
               | drug".
        
               | olyjohn wrote:
               | * * *
        
           | HDThoreaun wrote:
           | Edibles at high doses are a completely different experience.
           | a 60mg dose would be comparable to acid with heavy thought
           | loops and perhaps ego death. Some people are looking for that
           | I guess.
        
             | TylerE wrote:
             | For real? 60 is barely "I feel stoned for me", and I'm not
             | a a super-heavy user. I've had doses... considerably higher
             | than that.
             | 
             | 10mg I'm not sure I could reliably ABX with a placebo.
        
             | genocidicbunny wrote:
             | That's not really true for long time users. I've
             | encountered people who need 600mg to get a light buzz.
        
               | HDThoreaun wrote:
               | Right I meant 60mg for this guys wife who is looking for
               | a 5mg dose.
        
               | ghosty141 wrote:
               | Tolerance varies insanely for edibles. Some people dont
               | process them like others. Ive heard about people just not
               | getting high from edibles at all, even high doses like
               | you described. It'd be curious if this phenomenon is
               | backed by science or not.
        
               | tstrimple wrote:
               | I'm one of those people for whom edibles don't really
               | seem to work. Knowing this, last time I gave it a go I
               | took 90mg followed by another 90mg an hour later. Didn't
               | feel a thing. Don't think I'll buy any again.
        
               | olyjohn wrote:
               | * * *
        
               | wonderwonder wrote:
               | I smoke / take edibles probably 3 - 4x a week. 600mg in
               | one dose for me is probably asking for a psychotic break.
        
             | olyjohn wrote:
             | * * *
        
         | jdhn wrote:
         | >It would be great to see the industry refocus on products that
         | are designed to be consumed in moderation.
         | 
         | I feel that the legal weed industry is speedrunning the past
         | decade of craft brewing. Craft beer focused on growing the
         | scene while focusing on higher and higher ABV beers, but now is
         | transitioning back towards beers that are a bit more
         | sessionable and don't get you blasted after 2 beers. Wouldn't
         | be surprised to see the weed industry start focusing on
         | sessionable items sooner rather than later.
        
           | mtreis86 wrote:
           | Cannabis has an inverse relationship between potency and
           | health as alcohol. Drinking a dozen beers is (marginally)
           | less dangerous than a dozen shots, because it takes longer to
           | process and alcohol is a toxin. THC isn't a toxin. The
           | smaller amount you inhale, of smoke or vapor, the better.
           | I'll take a puff of some 90+% vapor any day over having to
           | smoke an entire joint for the same effect.
           | 
           | What we need is more accurate vapor delivery devices that can
           | meter better.
        
           | FloatArtifact wrote:
           | Underlying assumption is that moderation is the issue,
           | however it's addiction for those that can't quit. In layman's
           | terms, the brain's chemistry has been altered permanently.
           | This can happen for some even after the first use THC,
           | opioids, alcohol and you name it.
           | 
           | Obviously the progression doesn't happen as fast for some.
           | However, the key being they can't quit in moderation or in
           | excess. Some can abstain for 3 months, some for six, thinking
           | they don't have a problem but then find themselves using even
           | a little. There's a self-rationalization as well as self-
           | centeredness that's part of the disease process of addiction.
           | I would say it's not only a disease process but it is a huge
           | factor. Cross addiction substituting one substance for
           | another is also part of that self-rationalization.
        
           | binarymax wrote:
           | Still waiting for the craft beer scene in the US to get out
           | of its grapefruit juice phase.
        
             | zerocrates wrote:
             | The whole New England/juicy/hazy IPA space has been the
             | "fad" for so long that the fad cycle almost doesn't seem to
             | exist anymore.
        
               | oorza wrote:
               | Might be because there's a lot of people like me that
               | only like that style of beer. I don't dislike other types
               | of beer, but I'd rather drink something else than a
               | lager, stout, porter, pilsner, etc. I've found that there
               | aren't a lot of diehards for any other style, but IPA
               | diehards are a dime a dozen.
        
               | yogurthewise wrote:
               | Agreed, IPAs(west coast, hazy, etc) are pretty much the
               | only beer I enjoy drinking(for taste). Occasionally, I'll
               | take a lager on a hot day when I want something really
               | "light".
        
           | dylan604 wrote:
           | Very much in agreement. Cannabis as a medicine means needing
           | other cannabinoids other than THC. The minors all contribute
           | in ways that we're just now really starting to study for a
           | better understanding of the why.
        
             | DANmode wrote:
             | Relearning old lessons.
             | 
             | Oils from plants in nature are super helpful, when used
             | correctly!
             | 
             | (Hint: if you're a medicinal user in any form, probably
             | best to stop lighting shit on fire)
        
       | SCAQTony wrote:
       | I spoke with a rehab specialist and he mentioned that since
       | cannabis is oil based, there is no physical withdrawal symptoms
       | as there are with other opioid products. This is due to taking
       | weeks to get cannabis out of your system. Thus, it is often
       | argued that it is not physically addictive but rather
       | psychologically addictive.
        
         | metadat wrote:
         | Abruptly stopping after prolonged heavy use can wreak havoc on
         | the person's sleep patterns.
         | 
         | Seems like a notable withdrawal symptom of you ask me.
        
           | petsfed wrote:
           | I know of plenty of people who have to fall asleep with the
           | TV on, and if they turn off the TV before attempting to
           | sleep, its massively disruptive to their sleep patterns.
           | 
           | I doubt anyone would argue that that's indicative of a
           | _physical_ addiction to the television, even as there are
           | obviously  "withdrawal" symptoms. Thus the grandparent's
           | distinction between physical and psychological addiction.
        
           | CodeWriter23 wrote:
           | "rehab specialist" typically means someone who was previously
           | a client of a treatment center, perhaps with or perhaps
           | without a certificate in counseling.
           | 
           | Source: my observations routinely interacting with numerous
           | clients and employees (never a client nor employee myself) of
           | more than a few treatment centers.
           | 
           | An Addictionologist is an M.D. with a specialty in addiction
           | who can speak to the matter on a scientific basis.
        
           | conkeisterdoor wrote:
           | Indeed, and so can smoking shortly before bed. Regular daily
           | use can also suppress your ability to dream (or at least your
           | ability to remember those dreams).
           | 
           | I've gone through periods where I smoke a relatively small
           | amount of flower on a daily basis for months at a time, and
           | then stop cold turkey, over a dozen or so times in my life.
           | One thing I really enjoy about stopping cold turkey to take a
           | tolerance break is that my dreams become profoundly vivid
           | during the first week or so of withdrawal. I can often
           | remember dreams vividly as if they occurred in waking life,
           | for as long as two days after the night I dreamt, and with
           | enough clarity to write them out in detail. I usually look
           | forward to the experience.
           | 
           | Maybe I'm just a weirdo, but I actually enjoy the "come down"
           | from individual smoke "sessions", and the "reset" I
           | experience when stopping cold turkey. It feels refreshing in
           | a way, not really sure how to describe it.
        
             | iceflinger wrote:
             | In my experience with this I call it "addicted to being
             | sober"
        
           | ribosometronome wrote:
           | For sure. Head over to /r/leaves and you'll see others
           | complaining about pretty gnarly symptoms when they quit. Cold
           | sweats, loss of appetite, nausea, irritability, etc.
        
         | bigbillheck wrote:
         | What's that 'other' doing there?
        
         | HDThoreaun wrote:
         | Stopping after smoking a lot can lead to trouble sleeping and
         | nightmares. Certainly feels like a withdrawal when I wake up in
         | a cold sweat.
        
           | gvedem wrote:
           | yep. this is part of the skepticism mentioned in the article
           | --I have anxiety, depression, hot/cold flashes, appetite
           | loss, sleep issues, and disgusting night sweats for a few
           | days after I stop heavy use, but am often told it's all in my
           | head. the reality is that our own cannabinoids do all kinds
           | of things for our homeostasis that are not well understood.
           | so asserting categorically that there is no physical
           | withdrawal when you stop flooding your body with external
           | cannabinoids is naive.
        
           | [deleted]
        
         | petsfed wrote:
         | I think this distinction really confuses the issue because the
         | actual physiological changes that can make quitting cold turkey
         | actually fatal for certain drugs at certain intensities can
         | appear to be on a continuum if you're not looking at actual
         | cells and organs.
         | 
         | I think a lot of what we understand as "psychological"
         | addictions to drugs are just drugs where the addictive changes
         | are limited to higher functioning portions of the brain. And
         | our obsession with mind-body duality means we understand those
         | differently.
        
         | JPws_Prntr_Fngr wrote:
         | > cannabis
         | 
         | > other opioid products
         | 
         | Not even close
         | 
         | > This is due to taking weeks to get cannabis out of your
         | system.
         | 
         | I doubt it. It's not psychoactive weeks later.
         | 
         | I agree with the "psychologically addictive" vs "physically"
         | though. (I think it's even simpler than that though - you're
         | just addicted to the quick dopamine surge, same as another
         | round of Counter Strike, sex, cupcake, whatever)
        
         | dragonwriter wrote:
         | > I spoke with a rehab specialist and he mentioned that since
         | cannabis is oil based, there is no physical withdrawal symptoms
         | as there are with other opioid products.
         | 
         | Cannabis is not an opioid, and I don't think there is any
         | indication that being oil-based has any impact on whether a
         | substance has withdrawal symptoms. Also, while the substances
         | of interest in cannabis may be in oils naturally and in the
         | easiest extractions, they aren't actually "oil-based", anyway.
         | So, whether it came from a rehab specialist or not, this seems
         | to be multilayered misinformation.
        
         | omginternets wrote:
         | Forgive my ignorance, but I've never been clear on the
         | distinction between "psychologically addictive" and
         | "physiologically addictive". Surely anything that produces a
         | measurable dependency and withdrawal is just addictive?
         | 
         | This distinction seems rooted in mind-body dualism, further
         | driving my skepticism.
        
           | thefz wrote:
           | > Forgive my ignorance, but I've never been clear on the
           | distinction between "psychologically addictive" and
           | "physiologically addictive".
           | 
           | Quit cigs/caffeine and you'll be irritable and nothing much
           | else... maybe constipated for the first days? Quit heroin and
           | you will likely stop to function, your brain needs it. Same
           | as alcohol, real alcoholics don't stop cold turkey or they
           | will likely die, their body needs it. As the substances have
           | replaced their natural counterparts which the body has forgot
           | how to make.
        
             | omginternets wrote:
             | The constipation is exactly physiological withdrawal
             | symptoms, though... as are the sweats, sleep issues and
             | tremors.
             | 
             | I'm struck by how you and others point to _physiological_
             | symptoms when arguing that the withdrawal is purely
             | psychological.
        
           | leetcrew wrote:
           | this is an emotionally charged topic and people are often not
           | very precise with terminology when discussing it. so I can
           | understand why you would be confused just from reading a
           | couple articles and comment sections.
           | 
           | > This distinction seems rooted in mind-body dualism, further
           | driving my skepticism.
           | 
           | this does not really make sense though, and opioid withdrawal
           | is a good example to demonstrate why. people who abruptly
           | stop consuming opioids usually get symptoms that are similar
           | to a bad cold or flu. it's not just "in their head"; they
           | literally have snot pouring out of their nose and sweat
           | uncontrollably for days. this is typically what people mean
           | by "physiological addiction". sometimes it is also called
           | "dependence" to distinguish long-term pain management
           | patients from addicts. btw, most common recreational drugs
           | cause _some_ degree of withdrawal, but it 's often not
           | significant enough to notice.
           | 
           | in the short term, drug with significant withdrawal symptoms
           | are especially difficult to stop consuming for any length of
           | time. but it doesn't take that long for the body to return to
           | homeostasis. a couple weeks is typical, but it might take up
           | to a year in extreme cases.
           | 
           | the learning (ie, what you might call "psychological
           | addiction") never quite goes away though. this is why addicts
           | must be extremely cautious, if not abstain entirely, for the
           | rest of their lives.
        
             | omginternets wrote:
             | I appreciate your example (and level-headedness, btw), but
             | what are we to make of:
             | 
             | 1. The fact that these behaviors are learned precisely in
             | response to physiological changes (be it avoidance of
             | withdrawal or chasing the high)
             | 
             | 2. The fact that all the supposedly non-physically-
             | addictive drugs like cannabis have well-documented
             | withdrawal symptoms, like sleep dysfunction, that are very
             | much physiological.
             | 
             | If your point is that the physiological withdrawal from
             | heroin is _worse_ than cannabis, then I don't disagree. I
             | just disagree with the premise that anything can be
             | meaningfully addictive without having a measurable
             | physiological effect. This includes things like gambling,
             | in which the physiological effects are well-documented.
             | 
             | So I'm not so sure that the two forms of addiction can be
             | so well separated. It seems to me that physiology is the
             | mediator of behavior, here, which points back to the very
             | definition of addiction.
             | 
             | I'm left to wonder why people insist on the relevance of
             | this distinction. I don't believe it's only to make the
             | point that cannabis is less bad than heroin, as nobody is
             | seriously debating that. I instead get a strong whiff of
             | semantic games.
        
               | leetcrew wrote:
               | severe withdrawal complicates the early stages of
               | recovery and probably makes a relapse more impactful
               | (just what I've observed; I'm not a doctor). but in
               | general I agree, the distinction does not matter much
               | _within the context of addiction_. detoxing is not the
               | hardest part of recovery for most addicts. the hard part
               | is usually  "what to do instead" for the next n decades.
               | 
               | there is a useful distinction to be made between what I
               | would call "addiction" and "dependence" though. this is
               | why I included the example of PM patients in my initial
               | comment. just like addicts, these people build tolerance
               | and would experience severe withdrawal if their supply
               | were abruptly cut off. the difference is that these
               | people are (mostly, pill mills are a thing) not chasing a
               | high for its own sake. their lives are actually improved
               | by consuming opioids, and they would be just fine with an
               | equally effective substitute.
               | 
               | to be clear, I am not implying PM patients are morally
               | superior to opioid addicts in some way. the distinction
               | is that addiction is intrinsically damaging to a person's
               | quality of life. dependence is merely a tradeoff that may
               | or may not be worth it.
        
               | omginternets wrote:
               | >the hard part is usually "what to do instead" for the
               | next n decades.
               | 
               | Agreed. And (as you've no-doubt guessed by now), I would
               | argue that this second, harder phase of recovery has very
               | little to do with addiction _per se_ , in both it s
               | mechanisms and coping strategies.
               | 
               | >there is a useful distinction to be made between what I
               | would call "addiction" and "dependence" though.
               | 
               | I'd have to think about this a bit more, but even though
               | I agree the distinction is practically useful for
               | treatment, it's once again a distinction of degree rather
               | than kind. In both cases, there is a physiological
               | habituation to a substance that causes unpleasant
               | withdrawal symptoms. Something analogous to the pleasure-
               | seeking behavior of _bona fide_ addicts is still there, I
               | think, when you consider that drug-dependent people will
               | consume a substance to  "feel normal".
               | 
               | >dependence is merely a tradeoff that may or may not be
               | worth it.
               | 
               | I'd quibble about _merely_ , since the worm can turn
               | mighty quick, and people are generally pretty bad at
               | knowing how deep in the hole they are. But I take your
               | general point.
        
           | Sahbak wrote:
           | You can and will die if you quit cold turkey from certain
           | drugs. That is the difference.
        
             | lbourdages wrote:
             | Like alcohol. Heroin, however, will not kill you, but I
             | doubt anyone argues that it is not addictive.
        
             | arp242 wrote:
             | I don't think anyone has ever died because they stopped
             | smoking tobacco. Is tobacco not "physically addictive"? If
             | it's not, this only underscores the point that
             | physically/psychologically addictive distinction is not all
             | that useful. And if it is, that only underscores your
             | explanation isn't a very good explanation of the
             | differences.
        
               | [deleted]
        
             | omginternets wrote:
             | I don't think that is the difference, since a fair few
             | drugs we universally agree are addictive _don't_ do that.
        
               | shrimpx wrote:
               | It's not that you will die but your body will react
               | adversely. Like with alcohol if you quit cold turkey you
               | can get tremors and seizures. Even with caffeine you get
               | brain fog and hardcore headaches.
               | 
               | Basically with hard chemical dependence there _will_ be
               | some kind of adverse body reaction. With marijuana that
               | doesn 't exist or is so vanishingly small that you don't
               | feel anything.
        
               | nulld3v wrote:
               | > With marijuana that doesn't exist or is so vanishingly
               | small that you don't feel anything.
               | 
               | What? For many, many users this is just completely not
               | true. Insomnia, headaches, nausea, irritability are all
               | common symptoms of weed withdrawal.
        
               | omginternets wrote:
               | Which is it? Is it absent or "small"?
               | 
               | I believe it is rather established that cannabis has
               | withdrawal symptoms in the form of sleep and mood
               | impairments. That would qualify cannabis as
               | physiologically addictive, as indeed would be any drug
               | with physical withdrawal symptoms.
               | 
               | Granted, they may be lesser than other drugs, but they
               | are still there.
        
           | photochemsyn wrote:
           | It's an overused distinction - but certain drugs when used
           | over long periods of time result in such large biochemical
           | changes to the human body that if they are suddenly
           | withdrawn, the person may experience various medical
           | emergency situations that require hospitalization (delirium
           | tremens with alcohol, seizures with benzodiazepines,
           | dehydration due to vomiting and diarrhea with opiates).
           | 
           | These extreme physical effects are seen at the upper end of
           | abuse limits, and the majority of people who legitimately
           | suffer from addiction don't need round-the-clock medical care
           | if they quit - and even those who do can generally avoid such
           | problems if they go through a tapering-off process over the
           | period of about a month.
        
           | mughinn wrote:
           | While I'm not an expert, it's probable some things directly
           | cause addiction by modifying something in your brain, while
           | others don't do it directly with the chemicals but by other
           | means
           | 
           | The divide is probably clearer with non-drug addictions, like
           | gambling. Gambling isn't some drug that modifies chemicals in
           | your brain and makes you addicted, and yet some people are
           | addicted to gambling.
           | 
           | It's possible some drugs function like gambling, where they
           | don't actually modify chemicals in your brain to make you
           | addicted, but you can get addicted anyways, psychologically
        
             | omginternets wrote:
             | What other possibility is there besides "modifying
             | something in the brain", especially for something
             | psychological in nature?
        
               | lfmunoz4 wrote:
               | [dead]
        
           | Frummy wrote:
           | My interpretation is that physiologically addictive means
           | actual physical changes, such as some receptor becoming
           | downregulated and to feel something again you take the drug
           | again. Whereas psychologically addictive could mean you need
           | something for the identity you have or to cope with life
           | experiences. For example I am physically addicted to nicotine
           | but psychologically addicted to caffeine, I would describe
           | it, since I get an actual craving for nicotine whereas
           | caffeine well I like doing a lot of work and fitting into
           | capitalism but I go weeks or months without thinking about it
           | there's no mechanism in my body which tells me to take an
           | energy drink although some people have it that way
        
             | omginternets wrote:
             | Receptor modulation happens when you play video games, too,
             | but I doubt anyone would claim they are "physiologically
             | addictive".
             | 
             | Again, this whole distinction is predicated on the idea
             | that something can affect behavior without affecting the
             | brain. I struggle to see how that is even possible.
        
               | Frummy wrote:
               | All roads lead to rome right. But the brain doesn't have
               | to be the first busstop. One avenue is via the gut,
               | bacteria screaming for unhealthy food. Or just the old
               | ghrelin, hunger hormone.
               | 
               | But on a more analytical approach, I just don't agree
               | with your premise. There's a stark difference between the
               | brains lowlevel mechanics such as serotonin receptor
               | downregulation all the way to buying the brand in the
               | supermarket that reminds you of your childhood. What I
               | mean is it's not a mind-body dualism problem, rather,
               | it's a scale problem. Does the mechanism that drives you
               | to behave consist of individual molecules or cells, or
               | unfathomably complex dynamic patterns of neurons firing
               | across every region of your brain that constitute almost
               | a religious reminder of who you are and what you desire.
               | What I'm saying is is it the hardware or the software.
               | That's physiological vs psychological. But if you wish
               | you can turn any topic in the world into metaphysical
               | philosophy, I just think we have a lot of textbooks in
               | any hospital university library already on these topics
               | that don't bring philosophy into it.
        
               | omginternets wrote:
               | This isn't metaphysics. I'd like to know what
               | distinguishes physiological from psychological addiction.
               | So far, the proposed mechanisms don't hold up to
               | scrutiny, since the proposed physiological mechanisms
               | (e.g. serotonin modulation) are at play in psychological
               | phenomena as well.
               | 
               | On a related note, I'm not sure what to tell you if you
               | don't see how espousing mind-body dualism can lead people
               | to propose nonsensical distinctions, especially in
               | medicine. I'd have expected a vehement defender of
               | scientific medicine to agree with this.
        
               | Frummy wrote:
               | Mind-body problem is metaphysics. I could ignore that
               | part, but it would help if you strengthened that initial
               | connection. Currently I'm experiencing a socratic style
               | where I throw information and then it gets deconstructed
               | but I don't have much to go off of. State your case why
               | this seems rooted in the mind-body problem.
               | 
               | Otherwise I really like my scale argument and would like
               | to see you deconstruct it, right above read it again if
               | you feel like it, I don't think your argument that just
               | because physiological mechanisms are "at play" in
               | psychological ones defeats it.
               | 
               | Are you a nondualist? I've had that period so I can
               | understand both sides, if you expand more on your
               | viewpoints with some real detailed fleshing out rather
               | than just deconstructing any incoming argument.
               | Personally I have my criticisms of medicine, but can
               | celebrate a lot of textbook content as true.
               | 
               | So now that you know I'm an ex-nondualist, maybe you can
               | give my scale argument a reread and see if you accept it
               | as a description of the phenomenon? So to be perfectly
               | obvious, there's direct chemical reaction and implicit
               | chemical reaction. I consider it a big difference to
               | flood a bunch of molecules past the blood-brain barrier,
               | versus experiencing something such as a video game and
               | reacting to it.
               | 
               | And hey, I am in a period of my life where I definitely
               | put precedence for the body and let the mind follow.
               | Daily exercise in nature, oh boy that really improves my
               | mind. Reason alone in a dark room did not get me far at
               | all.
               | 
               | But if you feel like we're not getting anywhere or I'm
               | not convincing then that's fine and you can ignore this
        
               | omginternets wrote:
               | I read, interpreted and answered your comment much too
               | hastily, and now I feel foolish. Please accept my
               | sincerest apologies. In my defense, I can only point to
               | the large number of posts that are frustratingly missing
               | the point, and to the fact that I am regrettably not the
               | most patient of persons.
               | 
               | Let me try again...
               | 
               | My response should have been something like "my question
               | is less focused on the metaphysics, and more focused on
               | what I think is an issue of logic, so I am happy to stick
               | to the level of analysis of a university hospital
               | textbook". It seems to be the case that people are
               | attempting to partition the phenomenon of addiction into
               | psychological vs physiological addiction. My issue is
               | twofold:
               | 
               | 1. I know of no substance that is well-established as
               | being addictive that does not produce both (1) a
               | physiological response at the time of
               | consumption/engagement and (2) an unpleasant
               | physiological withdrawal symptom of some kind. This
               | notably includes drugs that are popularly described as
               | being purely psychologically addictive, such as cannabis.
               | 
               | 2. The psychological ( _i.e._ cognitive and behavioral)
               | patterns that we associate with addiction are driven, in
               | a fairly direct manner, by the physiological responses to
               | the presence and absence of the drug. Addicts return to
               | drugs both to avoid physiological withdrawal symptoms and
               | to pursue pleasurable physiological effects.
               | 
               | Together, these suggest a psychological effect of the
               | drug that mediated by physiology. In all cases, the
               | physiological phenomena are necessary. I am generally
               | quite sensitive to arguments of emergence at a particular
               | scale, but I don't see the necessity for it here. Can you
               | be more precise? The closest you come to providing an
               | example has to do with a "reminder of who you are and
               | what you desire". I am also not-insensitive to higher-
               | order explanations for behavior, including some from the
               | psychoanalytical tradition, but I don't think these
               | negate the causal chain outlined in point #2. Therefore,
               | I don't see how psychological addiction can exist
               | separately from physiology, except perhaps in the trivial
               | case of categorizing psychology as a subset of or
               | emergence from physiology. Certainly, I think, one does
               | not encounter "psychological addiction" without also
               | encountering its physiological counterpart, rendering the
               | ontological distinction questionable. It is further made
               | questionable by the _prima facie_ dualist argument that
               | subtends the psychological-vs-physiological distinction.
               | Certainly, if this is _not_ a dualist position, the
               | argument is not immediately obvious to me, and I would be
               | interested in hearing it.
               | 
               | Moreover, if you'll allow me to stray from the purely
               | logical argument surrounding biology and psychology, my
               | sense is that this dichotomy between physiological and
               | psychological addiction is in large part a semantic game
               | that serves to advance a certain _political_ discourse.
               | Invariably, it serves to argue that cannabis isn 't
               | "really" addictive by arguing that is withdrawal is
               | qualitatively very different from that of, say, heroin.
               | To this I can only say, "of course it is!" Nobody is
               | really arguing that cannabis is as dangerous as heroin!
               | But _this_ is indeed the argument of scale; I might be
               | convinced that the severity of cannabis ' toxicity,
               | intoxication and withdrawal is minor enough to warrant
               | the drug's legality, but I still contend that for those
               | who _are_ addicted to cannabis, the same commingling of
               | physiological state and behavior is at play.
               | 
               | And in case it needs to be said, _of course_ the
               | difference in degree that separates cannabis from heroin
               | (and other  "hard" drugs) is large enough to place the
               | two in qualitatively different categories. Again, my
               | point is that despite this, both produce their addictions
               | in similar ways (roughly: the dopaminergic circuit), as
               | is supported by the scientific literature.
               | 
               | (Edits made for clarity.)
        
           | function_seven wrote:
           | Yes. This distinction drives me up a wall. The way I see it,
           | _all_ addictive substances are psychologically addictive[0].
           | Some are _also_ physically addictive.
           | 
           | Addiction, by definition, is a psychological phenomenon. For
           | recreational drugs, it's the only thing that keeps you using
           | even when the net effect is harmful to your life.
           | 
           | It's really annoying to see people say things like, "It's
           | only psychologically addictive" as if that's somehow less
           | perilous than the alternative, or easier to overcome if you
           | want to stop.
           | 
           | Most alcoholics have a hard time quitting not just because of
           | the DTs (not that I'm dismissing those!), but because it's
           | bloody hard to break that habit! The yearning for a drink is
           | incredibly strong, long after you've detoxed. The physical
           | withdrawal from alcohol can be managed over just a few days.
           | The psychological withdrawal from it is typically a long-term
           | journey with plenty of opportunities for relapse. Same with
           | heroin. Kicking it is no fun, that's for sure. But once
           | you've done your 30 days or whatever, the physical part is
           | over. The real challenge is just beginning.
           | 
           | [0] Okay, I supposed there are addictions that are purely
           | physical. Some blood pressure medications, for example. I
           | ignore these, because "addiction" is probably not the right
           | term for them. "Dependence" better suits therapies that you
           | really do need to continue, or taper when it's time to stop.
        
             | omginternets wrote:
             | I still don't understand the distinction between "physical"
             | and "psychological", especially when the thing being
             | manipulated by the drug is the central nervous system.
             | 
             | Surely psychological phenomena are also physical ones,
             | insofar as they are seated in the brain and the rest of the
             | body? Do you have an example of a pure case of
             | "psychological addiction"? The only thing I can think of is
             | the social aspect of consuming the drug. But then, I can
             | think of a great number of activities that, when removed,
             | cause "withdrawal" in the form of longing for the social
             | interaction, none of which fit the common-sense definition
             | of "addiction".
             | 
             | So I'm left to conclude that this distinction is a false
             | one. For the purposes of things we generally consider to be
             | drugs, the only possible kind of addiction physiological.
        
           | whimsicalism wrote:
           | You're totally right and it's funny even the comments
           | agreeing with you don't get your point. Humans love to
           | categorize, you can't blame us for making them up most of the
           | time.
           | 
           | And the mind-body dualism is still very much here to stay,
           | culturally.
        
             | omginternets wrote:
             | Thank you. It's always destabilizing when so many people
             | simultaneously miss what I thought to be a clearly-stated
             | point.
        
           | jmdeon wrote:
           | I'm with you here. I think talking about both is important
           | but its a false dichotomy.
           | 
           | I would classify "psychologically addictive" as something
           | that makes a little voice in my head go "do that thing again"
           | and is mainly driven by the speed at which an action(drug or
           | not) receives a physiological response in my body. If I take
           | a hit of a weed vape I feel it so fast that my psychological
           | addiction gets triggered more easily. Whereas when I eat a
           | weed edible the response takes so long that the little voice
           | in my head doesn't say, "eat another one". Unless I eat one
           | every day then that little voice becomes stronger over time.
           | 
           | I can do either of those things one time and only experience
           | the acute withdrawal.
           | 
           | I would classify "physical addiction" as a habit where
           | cessation causes a lengthy (not acute) withdrawal period,
           | caused by some type of brain changes like receptor degrowth
           | because of over-agonization or whatever. I think we qualify
           | ones that have worse withdrawal as more physically addictive.
           | As some have already pointed out, alcohol withdrawal can make
           | you dead and opiate withdrawal can make you wish you were, so
           | we consider these very physically addictive. THC withdrawals
           | exist, but they are so minor when compared to death or
           | opiate-withdrawal hell that we consider it not very
           | physically addictive.
           | 
           | An extreme example: Someone could spike my coffee with
           | opiates every day for a year without me knowing, slowly
           | increasing the dose so I'm not too messed up. I would be
           | physically addicted but have no psychological addiction.
        
             | omginternets wrote:
             | That's fair. I cringe at the linguistic abuse that is
             | "physiological vs psychological", if that's how we're
             | defining things, but I guess that's "just" semantics. [0]
             | 
             | To reiterate an important point you make: if we're going
             | with those definitions, then the only difference between
             | the two is one of quantity. In both cases, physiological
             | effects of the drug are driving the addiction, mediated by
             | behaviors that emerge in response to changes in physiology.
             | So again, the qualitative difference is only the one that
             | emerges from a vast difference in quantity.
             | 
             | I'd also insist that we recognize some of the very-
             | physiological withdrawal symptoms experienced by at least
             | _some_ cannabis users, e.g. sleep disruption...
             | 
             | [0] Part of my reason for asking this question initially is
             | because I'm convinced this is not mere semantics, but
             | rather a linguistic game that people play to argue that
             | cannabis has zero meaningful addictive potential. I find
             | that to be disingenuous.
             | 
             | P.S.: I hope it's obvious to everyone that I'm not bashing
             | cannabis use in general. Hell, I appreciate the occasional
             | joint.
        
       | wonderwonder wrote:
       | I take edibles / smoke a few times a week. Never during work
       | hours. I think if I started consuming during work I would label
       | myself an addict. I generally find I am a much better parent /
       | husband when on a low dose of thc. My patience for my kids is
       | infinite. I spend time with them just teaching them chess or
       | showing them how to do pushups, or just talking. When not high,
       | my mind wants to do a lot of other things that are generally
       | unimportant and future focused. THC grounds me in the now. My
       | wife prefers it as I am pretty much agreeable to whatever she
       | wants [I mean this in a good way, not in a "I drug him so I get
       | what I want way"]. I am generally an argumentative person, and
       | sweat the small stuff. Not when I am high. I never drive or do
       | anything risky while high. I'm also not taking so high a dose
       | that I am making bad decisions [besides the next sentence].
       | 
       | If I could just avoid being hungry while high it would be perfect
       | but eating a cake after spending an hour and a half at the gym is
       | pretty dumb.
        
         | lying4fun wrote:
         | > When not high, my mind wants to do a lot of other things that
         | are generally unimportant and future focused. THC grounds me in
         | the now.
         | 
         | I had a joint-a-night (occasionally more) phase that lasted for
         | 8 months and this resonates with my experience very much. A
         | side effect that I miss dearly now that I am 6 months off of
         | it. Rarely I succeed in trying to emulate it, but it's still
         | useful as a reference of a better state of mind, so its easier
         | to spot when I stray away too much
        
       | zw123456 wrote:
       | Everything can be addictive. My stepsister is addicted to buying
       | things and never opening the item. Her husband enables this
       | because they live out in the country and he had a sort of
       | "warehouse" built for her with huge metal racks that hold hudreds
       | of items she has purchased over the years that have never been
       | opened or had the shrink wrap disturbed. It is of course a type
       | of hoardism. She buys things but if she opens the package and
       | uses the item it ruins it is sort of how she explains it. We know
       | it is a disorder of some sort, she is addicted to buying things
       | and hoarding them. What should we do about it?
       | 
       | Well, if her husband is OK with it, then what is it for us to
       | judge? I am conflicted on this. But, I think, there is some sort
       | of line where something is addicting and addicting and harmful.
       | If this is not disrupting their lives, and they are happy, who am
       | I to judge?
       | 
       | I don't know. To me it is weird, but probably a lot of things I
       | do seem weird to others. I journal daily. Is that an addiction?
       | Probably, of some sort, I don't know. How to navigate. The less
       | harmful it is, the less we should meddle I suppose.
        
       | pengstrom wrote:
       | I struggle with cannabis addiction on and off. When I'm into it,
       | it means several joints daily for months until I manage to pull
       | my self out of. One day I fear I won't be able to.
        
       | haswell wrote:
       | One major issue has been over-emphasis on the fact that it's not
       | _physically_ addictive in the ways that some drugs are. I think
       | this leads to the mistaken belief that it's not habit forming,
       | and that there are no side effects of stopping after extended
       | use.
       | 
       | While it's not "withdrawal" in the traditional sense, it can be
       | quite unpleasant. And the thing that sounds most helpful in that
       | moment is...smoking a bowl.
       | 
       | What comes next is a lot of emotion management. Doable. Hard.
       | Help is good.
       | 
       | I think legalization was good. Cannabis has mostly been a good
       | thing in my life. At times, it hasn't been. I worry about the
       | crazy high THC strains everywhere now, and the misperception that
       | these are completely harmless plants.
       | 
       | I still partake and find it worthwhile for creative endeavors,
       | but had to make drastic changes to my usage habits with a promise
       | to quit permanently if I found myself back in a similar cycle.
       | 
       | Enjoy responsibly.
        
         | pclmulqdq wrote:
         | A lot of addiction-related messaging has definitely not focused
         | on the mental component of addiction. People who use opiates
         | medically are so much less likely to get addicted than
         | recreational users that I would assume that it's actually the
         | main component of an addiction, while the physical symptoms are
         | less impactful.
        
       | cratermoon wrote:
       | Addiction is a brain disease, and it matters:
       | https://pubmed.ncbi.nlm.nih.gov/9311924/
       | 
       | "effective treatment approaches will include biological,
       | behavioral, and social-context components."
        
       | yodsanklai wrote:
       | I have few friends who are seriously addicted. Their lives
       | revolve entirely around cannabis. That being said, I don't think
       | it's a particularly addictive substance. People get addicted to
       | all sorts of things. For instance gambling, it's hard to believe
       | someone can be addicted to that, yet people are...
        
         | boring_twenties wrote:
         | Why is it so difficult to understand how people get addicted to
         | gambling? I'm pretty sure it causes observable physiological
         | changes, like increased heart rate
        
           | deadbeeves wrote:
           | Name an activity that causes no effects whatsoever on an
           | organism's physiology.
        
             | omginternets wrote:
             | In all fairness, not all activities have the dopaminergic
             | response of gambling.
        
               | deadbeeves wrote:
               | Agreed, but that's a very different statement from "it
               | causes physiological effects", or even "it raises the
               | heart rate".
        
       | mmaunder wrote:
       | The negative cognitive effects of weed in its various forms are
       | short term but very real. So continuous use deprives the user of
       | living a much fuller life and reaping all the benefits that go
       | with better overall brain function: financial, social, career,
       | creative and so on. So while the addictive nature of marijuana
       | may be debatable, continuous long term, or lifetime use, whatever
       | the cause, has awful consequences for the user.
        
       | psychphysic wrote:
       | Forget Marijuana addiction, we have a cupcake addiction problem.
       | 
       | Society will drown under obese patients long before we need to
       | worry about pot heads.
        
       | smokeitaway wrote:
       | I've been addicted to thc for much of my adult life. I know
       | people who smoke much more than I ever did. I'd use every day,
       | only after work, but I never didn't use it after work. I was
       | using it as a crutch, I used it as a cure-all, I used it as a
       | social lubricant. As mentioned in the article, I used it for
       | anxiety, and the anxiety got worse.
       | 
       | I tried to quit a bunch of times, some more successfully than
       | others. But quitting is really hard. I'd successfully exhaust my
       | supply, but there's always bowl- and grinder-scrapings. After a
       | night or two of smoking tar and dust, "fuck it", I'd find some
       | more.
       | 
       | My #1 excuse was always sleep. Weed is the best sleep aid I've
       | ever found. Quitting usually went fine until I wanted to go to
       | bed. Several hours into a sleepless night, desperation sets in.
       | 
       | Eventually, I found a hack in LSD when I first had the
       | determination to use it without mixing THC. I slept like a baby.
       | No cravings the next day, or the next. I started dreaming again,
       | after years of sleeping like a corpse and waking up exhausted.
       | 
       | I've since started and stopped a few times. Picked it back up to
       | be social (and, hey, it's fun!), the habit-driving insomnia comes
       | back with a vengeance. Stopping with LSD seems to work reliably
       | for me. I only allow myself a hit of LSD per year, so that's how
       | often I excuse a social session. But the last couple of times, I
       | haven't needed the LSD. It seems that I finally kicked the
       | compulsion. Although, I don't trust that enough to make it a more
       | regular habit.
       | 
       | Edit reply to jrflowers:
       | 
       | No, I do not take acid to sleep. Taking it once allows me to quit
       | thc cold turkey. I take it first thing in the morning, so I'm
       | hungry for dinner and sleepy for bedtime. Last thing I need is a
       | new habit.
       | 
       | Edit reply to gvedem (an hour and a half later I'm still "posting
       | too fast" to make a second comment):
       | 
       | I bought the acid from a friend. I am aware that "one tab" is not
       | a standardized dose and that adjacent tabs on a sheet can have
       | significant discrepancy. But "one tab" is what I took.
        
         | iceflinger wrote:
         | >But quitting is really hard. I'd successfully exhaust my
         | supply, but there's always bowl- and grinder-scrapings. After a
         | night or two of smoking tar and dust, "fuck it", I'd find some
         | more.
         | 
         | I've found my attempts to quit go better when I actually have a
         | large supply of it that I'm consciously choosing not to indulge
         | in. When your supply is exhausted your brain goes into a bit of
         | a panic mode about it and you can't think rationally about
         | how/why you're quitting.
        
         | jrflowers wrote:
         | You take acid to sleep?
        
         | gvedem wrote:
         | just curious if you know the dosage you have used--I am
         | definitely going to try this once I've cleared the post-
         | quitting effect on my headspace.
        
         | armatav wrote:
         | LSD used correctly is an insanely effective way to combat
         | addiction
        
           | mandmandam wrote:
           | Psilocybin too.
           | 
           | I swear, 'they' don't want us free of addiction. (Why would
           | they - they're making bank).
        
             | armatav wrote:
             | During the times in which they are illegal, there's a
             | certain beauty to the rebellion of a person fed up enough
             | with their unconscious misalignment that they break the
             | rules and heal themselves. (as long as they don't get
             | punished for it. if they're punished for it, the society
             | becomes a degree crueler)
             | 
             | Of course, it would be a lot better if they were legal, but
             | I don't particularly want to see a time in which the only
             | way you can get access to these things is through system-
             | mandated control.
        
           | glonq wrote:
           | LSD used incorrectly is an effective way to create insanity
           | ;)
        
             | JPws_Prntr_Fngr wrote:
             | Yes, be very careful not to accidentally dose yourself
             | continuously during days-long sleep deprivation torture in
             | a CIA mind control experiment. You might break something!
        
             | gvedem wrote:
             | you can harm yourself with just about anything if you don't
             | take appropriate care, yes.
        
             | armatav wrote:
             | Actually, there's some literature on it being used to
             | _cure_ schizophrenia, autism, depression, mania, etc.
             | 
             | If you abuse it, or mix it with something else, you can
             | hurt yourself for sure.
        
         | scythe wrote:
         | >My #1 excuse was always sleep. Weed is the best sleep aid I've
         | ever found.
         | 
         | I started smoking weed to get to sleep when I was in a crappy
         | college dorm with those awful cheap Venetian blinds and a
         | streetlight outside the window that birds liked to congregate
         | around and chirp all night. When I got older I found I could
         | achieve the desired effect by lowering the indoor temperature,
         | using a decent mattress, installing curtains and (this part is
         | still hard to manage due to funds and neighbors) having a quiet
         | room.
        
         | thefz wrote:
         | > My #1 excuse was always sleep. Weed is the best sleep aid
         | I've ever found. Quitting usually went fine until I wanted to
         | go to bed. Several hours into a sleepless night, desperation
         | sets in.
         | 
         | Weed and alcohol destroy your sleep. Taking marijuana to sleep
         | is like hitting your toenail with a hammer so that when you
         | stop you feel better, it does not make sense.
        
           | ryanwaggoner wrote:
           | They're not the same at all. Alcohol wrecks my sleep, but
           | weed has very little negative effect.
        
       | DiggyJohnson wrote:
       | MJ was quite literally ruining my life. Quitting was the best
       | thing I ever did.
       | 
       | I was burnt out of my job and used marijuana to cope. New job and
       | scenery were key to this quit.
        
       | chewz wrote:
       | [flagged]
        
         | deadbeeves wrote:
         | If THC was especially good at destroying mitochondria we'd be
         | seeing lots of cannabis users with cases of necrotic tissue due
         | to cells being unable to maintain their metabolism.
        
         | chollida1 wrote:
         | > THC is destroying mitochondria like nothing else...
         | 
         | Really? I've never heard that. What source did you learn this
         | from?
         | 
         | I tend to eat weed before running and have for 20ish years. If
         | it really did destroy mitochondria then I'd expect it would
         | show up in my vo2 max or some other measurable health stat.
         | 
         | I'm slightly concerned but given that this is the first time
         | I've heard this, I'm not too worried about it.
        
           | zingababba wrote:
           | I personally believe cannabis + exercise is the most glorious
           | thing on this planet. I've been using it primarily as an
           | ergogenic for some time now, simply fabulous.
        
       | foxyv wrote:
       | As much as I think that Marijuana should be decriminalized
       | completely. I also still think that it causes a ton of problems
       | among those who smoke it. I've had friends change completely
       | after starting to smoke habitually. I don't think it would be a
       | problem if our society weren't so messed up right now. But, like
       | alcohol, I think poverty and isolation just makes it so much
       | worse.
        
         | [deleted]
        
         | thefz wrote:
         | You don't need to reach to poverty and isolation to see its
         | effect. I have some friends in their 30s-40s who daily consume
         | 3-7 joints, and it shows. They are in full denial but you can
         | really tell they are slow. In everything. It screws up your
         | cognition.
        
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