[HN Gopher] Even when we know they're "fake," placebos can tame ...
       ___________________________________________________________________
        
       Even when we know they're "fake," placebos can tame our emotional
       distress
        
       Author : akeck
       Score  : 137 points
       Date   : 2023-04-12 12:56 UTC (10 hours ago)
        
 (HTM) web link (nautil.us)
 (TXT) w3m dump (nautil.us)
        
       | johndhi wrote:
       | Open placebo studies are super interesting to me. One of the
       | difficulties of pharma is proving efficacy over placebo...
       | because placebo is a very strong factor! I feel like we could, as
       | a medical community, leverage placebo to improve health outcomes
       | much better than we do today. Why not? It seems the only reason
       | not to is some weird Victorian notion about the capital-T Truth.
        
         | amalcon wrote:
         | There was a famous study where the patients were told they were
         | receiving a "pill with no medicine in it." It still resulted in
         | measurable improvement.
         | 
         | The short version is that we do use it in some cases where
         | there's a lack of other options. E.g. I can walk into the major
         | pharmacy down the street and buy "earache medicine", which is
         | (almost literally) just water. My insurance won't pay for
         | something like acupuncture right now, but if I were undergoing
         | cancer treatment, suddenly things like that would be partially
         | covered in the name of "pain relief".
        
           | johndhi wrote:
           | This treatment works well for irritable bowel syndrome. Not
           | for everything, of course.
        
         | otikik wrote:
         | > One of the difficulties of pharma is proving efficacy over
         | placebo
         | 
         | I guess that could be true in a very specific subset of
         | medicine, but I cannot imagine that is true in general. As
         | others are mentioning, the placebo effect _already_ is part of
         | the medicine, except in cases where the patient is medicated
         | while in coma or things like that.
         | 
         | Do you have evidence to support your claim?
        
           | Bjartr wrote:
           | I think they mean it in the sense that when developing a new
           | medicine whose degree of efficacy is unknown, you can't just
           | test the medicine and show benefits. You need to test the
           | medicine and separately test a placebo version of the
           | treatment and show that the medicine (+the inherent placebo
           | effect) is more effective than the placebo effect alone.
        
         | sublinear wrote:
         | > some weird Victorian notion about the capital-T Truth.
         | 
         | Only if neither the patient nor insurance are paying for it.
         | Otherwise that's just straight up grift.
        
         | boomboomsubban wrote:
         | If a doctor gives you a placebo, you only get the placebo
         | effect. If a doctor gives you medicine, you get the placebo
         | effect plus whatever extra benefit the medicine provides.
         | 
         | We already are leveraging the placebo effect, unfortunately we
         | are also doing it in a negative way by highlighting side
         | effects.
        
           | munk-a wrote:
           | For some medications those side effects can be severe though
           | - I think there's some rationale in actually purposefully
           | leveraging the placebo effect without giving the patient a
           | medication that could harm them.
        
             | notahacker wrote:
             | I mean, this might have been the case when standards of
             | medical practice were so bad that the homeopathic hospital
             | was one of the safest places to be because whilst the
             | medical care there was purely placebo, that was better than
             | a doctor with unwashed hands attempting crude surgery.
             | 
             | But modern treatments are evaluated based on having
             | demonstrable net positive effects _above and beyond_
             | placebo.
        
             | boomboomsubban wrote:
             | The side effects are also influenced by the placebo effect.
             | Maybe they'd be less problematic, but they'd still exist.
        
             | s1artibartfast wrote:
             | We already have witchdoctors for that. I don't need my
             | medical professionals trying to deceive me.
             | 
             | It's one thing if they tell me that a cup of tea helps some
             | people with migraines, and is another thing if they're
             | selling me sugar pills
        
           | LoganDark wrote:
           | > the placebo effect plus whatever extra benefit the medicine
           | provides.
           | 
           | Plus, the act of noticing those extra effects can give you
           | another placebo effect on top, e.g. if the medicine has some
           | noticeable effect, the placebo can get stronger, or cause
           | other effects to accompany it.
           | 
           | Of course there is also consciously learning to leverage the
           | effects of the medicine, which is a non-placebo~
        
           | taeric wrote:
           | Close. If a doctor gives you a placebo, you can only get the
           | placebo. No guarantee you will get anything, of course. You
           | could also get the negative side effects of the real
           | medicine, without any cure.
        
         | schwartzworld wrote:
         | I think we already do. When you buy a bottle of decongestant
         | with phenylephrine, you're just buying a bottle of placebo, and
         | this is the most commonly purchased type of decongestant.
        
           | OkayPhysicist wrote:
           | Thinking about this ticks me off every time it comes up.
           | 
           | For those unaware, phenylephrine should never have passed FDA
           | trials. It was whisked through almost certainly at the behest
           | of Johnson and Johnson to provide a replacement for the very
           | effective psuedoephedrine, which happened to be a relatively
           | easy methamphetamine precursor.
           | 
           | Then, for J&J to have the gall to market phenylephrine as
           | "Sudafed" was just the cherry on top. I wasn't aware of all
           | that at the time, but the first pill out of a box of new
           | Sudafed was so ineffective compared to the previous pill from
           | the old stuff that I had to look it up.
        
             | madog wrote:
             | Wow. I had no idea, I've been taking that for years. It's
             | in every single OTC cold and flu medication with
             | painkillers.
             | 
             | I found this to be a good read/overview:
             | 
             | https://www.science.org/content/blog-post/uselessness-
             | phenyl...
        
           | [deleted]
        
       | thomastjeffery wrote:
       | Emotions are an association between "fake" and "real".
       | 
       | We can take advantage of this with objectivity: if you have an
       | objective perspective on emotion itself - as a process that
       | transfers data between imaginary thought and physical feeling -
       | then you can alter the surrounding circumstances of emotions, and
       | actively pursue specific thoughts that are connected to desirable
       | feelings.
       | 
       | But the utility doesn't end there: you can also directly hijack
       | the process itself.
       | 
       | Emotion is only truly understood from an _implicit inference_
       | perspective: the explicit definition I just gave is not provable
       | the way a mathematical theorem is. The only available evidence is
       | from experiencing the result. It 's a soft science, but it's
       | still useful enough to construct reliable tools.
       | 
       | Here's my testing method: breathing.
       | 
       | I know that the physical act of breathing is not functionally
       | different, whether it's intentional or automatic. I know that
       | physically, my lungs are filtering oxygen from my environment
       | into my blood (with a breath in), and CO2 from my blood into my
       | environment (with a breath out). Simply breathing does not have a
       | noticeable effect on my emotional state, save for providing a
       | baseline of functional cardiovascular support. I can feel
       | happiness, anger, depression, pain, euphoria, or any other
       | physical sensation: all the time breathing in and out with the
       | same fundamental process. These elements of the breathing process
       | have been _explicitly_ proven, much like a mathematical model.
       | 
       | So how can breathing hijack emotion? Story.
       | 
       | The associations that an emotion is made of are volatile. They
       | can be changed. We all experience emotional change that is
       | unintentional: based on the experience of our surrounding
       | circumstances. We can also make emotional changes that are
       | _intentional_ : based on the experience of our own imagination:
       | by playing out a story.
       | 
       | Here's an example: Imagine the feeling of ice on your skin. It
       | feels cold to the touch, even the air nearby it. The rest of your
       | body is comfortably warm: blissfully unaware of the chilling
       | sensation from ice in that one place. Your lungs are not for
       | filtering oxygen and CO2 anymore: now they draw in that sensation
       | of cold touch, and filter out the sensation of warm comfort. Each
       | breath in draws another lungful of chill into the bloodstream.
       | Your heart pumps, and your blood meticulously draws out (like the
       | CO2 before) the warm comfort from the body, to be replaced by the
       | chilling touch of ice. Each breath out releases that warmth out
       | into the air around you, to be scattered away in the wind. Do you
       | _feel_ it? Now replace the cold touch with heat. Excitement.
       | Peace.
       | 
       | The Rolling Stones told us that love is, "just a kiss away"; but
       | it's even closer than that: you can find it in a breath.
        
       | segasaturn wrote:
       | Yeah I've known this for a while, I suffer from anxiety and
       | obsessive compulsive disorder and am well aware that my
       | compulsions are total placebo and have no connection to my
       | obsessions but still find they calm the anxiety almost
       | completely. I think people are just drawn to ritual, be it
       | religion or placebo/quack medicine or OCD.
        
       | intalentive wrote:
       | If the placebo effect comes down to the power of suggestion, then
       | hypnotism is potentially a valid form of treatment.
        
         | w_for_wumbo wrote:
         | It works better if you believe in it. Feels like hardcore
         | skeptics are doing themselves any favours by completely
         | discounting the power of their mind to affect the environment
         | (their body) which it is connected to.
        
         | [deleted]
        
       | cycomanic wrote:
       | An interesting aspect of placebo is that supposedly the strength
       | of the effect has been increasing in the last decades. So much so
       | that quite a few approved medications would likely not get
       | approved anymore, because their effect would not be strong enough
       | compared to the placebo effect.
        
         | bitcurious wrote:
         | The placebo effect getting stronger as the population of earth
         | increases is probably the most compelling evidence for us
         | living in a simulation.
        
         | boomboomsubban wrote:
         | That doesn't make sense. If the approval process were happening
         | now, the new trials would have the drug benefit from the higher
         | placebo effect.
        
       | agumonkey wrote:
       | I think a lot of this psychological layer has been ignored
       | because it wasn't phenomenologically interesting to study as a
       | science, but the important of the semantic/emotional layer is
       | hard to ignore. A simple thought (say someone tells you something
       | regarding your child that is not true but you believe it) can
       | fuck up your biology down to physiological death.
       | 
       | Sadly, and obviously, the reverse isn't true, you can rarely cure
       | infections through neurons triggering pathway cascades. But
       | still.
        
       | bell-cot wrote:
       | I'd bet the same applies to both old social and religious rituals
       | - but sugar pills are well-suited to and culturally accepted by
       | modern scientific study. So nobody's likely to study mailing a
       | paper-based note of apology (to the friend you're distressed over
       | hurting), nor praying to $Deity (who you might not really believe
       | in), etc.
        
         | lazyasciiart wrote:
         | What makes you think that?
         | https://onlinelibrary.wiley.com/doi/full/10.5694/j.1326-5377...
        
       | PaulDavisThe1st wrote:
       | For years (decades, actually), I've been a believer in the idea
       | that deliberately and systematically harnessing the placebo
       | effect will be the biggest medical development of the first half
       | of the 21st century.
       | 
       | However, I've become aware of studies and claims that actually
       | the placebo effect itself is an illusion caused by poor
       | statistical understanding and poor study design (sometimes
       | necessitated by the study matter).
       | 
       | At this point I am deeply unsure what to make of things.
        
         | hinkley wrote:
         | Warts are an immune system that hasn't identified an intruder
         | yet. There are plenty of folk remedies that are basically about
         | tricking the brain into telling the body to get on with it. One
         | involves tracing it and burning the paper.
         | 
         | The last wart I had (when I was younger) I got mad (and
         | angrier) at it one day and started trying to cut it out. I'm
         | certain there were bits of it I missed, but it was gone in a
         | week. I decided I had finally had enough and my body got the
         | message.
        
       | smeej wrote:
       | This reminds me of the "homesickness prevention pills" my mom
       | sent with me to sleep away camp.
       | 
       | They were just unlabeled M&Ms, _and I knew that_ , but I'll be
       | darned if those things didn't cure the homesickness right up!
        
         | em-bee wrote:
         | they reminded you that your mom cares about you. they are
         | special because you didn't just buy them yourself, but your mom
         | sent them to you as a gift.
         | 
         | just like when my grandma made me cookies.
        
       | misssocrates wrote:
       | It could be argued this is why wearing masks can be helpful, for
       | some, even though there is no evidence they protect against
       | respiratory viruses.
       | 
       | > Wearing masks in the community probably makes little or no
       | difference to the outcome of influenza-like illness
       | (ILI)/COVID-19 like illness compared to not wearing masks (risk
       | ratio (RR) 0.95, 95% confidence interval (CI) 0.84 to 1.09; 9
       | trials, 276,917 participants; moderate-certainty evidence.
       | Wearing masks in the community probably makes little or no
       | difference to the outcome of laboratory-confirmed influenza/SARS-
       | CoV-2 compared to not wearing masks (RR 1.01, 95% CI 0.72 to
       | 1.42; 6 trials, 13,919 participants; moderate-certainty
       | evidence).
       | 
       | https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD...
        
         | TurkishPoptart wrote:
         | I prefer wearing my tinfoil hat :D
        
         | PaulDavisThe1st wrote:
         | From the cited paper:
         | 
         | > The high risk of bias in the trials, variation in outcome
         | measurement, and relatively low adherence with the
         | interventions during the studies hampers drawing firm
         | conclusions.
         | 
         | Statement from the publishers:
         | https://www.cochrane.org/news/statement-physical-interventio...
         | 
         | > The original Plain Language Summary for this review stated
         | that 'We are uncertain whether wearing masks or N95/P2
         | respirators helps to slow the spread of respiratory viruses
         | based on the studies we assessed.'
        
           | [deleted]
        
       | permo-w wrote:
       | reminds me of public apologies
        
       | luckylion wrote:
       | For some definition of "we" and "know".
        
         | LoganDark wrote:
         | This argument always bothers me a bit, because words are almost
         | _always_ used with  "some" definition.
        
           | luckylion wrote:
           | I was trying to highlight that these words and the
           | definitions you choose do a lot of lifting there. What's
           | "we", or rather you or I, are you only your conscious mind
           | which 'knows' something, or are you also the subconscious
           | that doesn't know that at all? I'm certainly more we than I
           | but I say I because it's easier and doesn't require tons of
           | explanations. Recently I discovered that I've gotten a slight
           | needlephobia. I'm perfectly fine with needles. I'm willing to
           | give you my blood or get my shot, I don't have a problem with
           | needles. But if you come close to me with a needle and I'm
           | aware of it and believe that you'll stick it into me, I'll
           | just shut down my conscious mind. But I obviously don't. But
           | I absolutely do. Which one of those am I? Which one 'knows'
           | something about placebos? Which one is affected by illnesses
           | and medication the most?
           | 
           | And what do you actually 'know' there? Do you know it doesn't
           | contain any medication? Do you know that it usually still has
           | a good chance of helping you? How is it fake if it has an
           | effect? Do you 'know' that you don't 'know' how or why it
           | works exactly? But does that make it fake, or does that make
           | it surprising _that_ it works? I know how basically nothing
           | about how anything works, but it still works, and that 's not
           | surprising to me.
           | 
           | But I'm lazy (all of me) and I didn't want to write all of
           | that, so I apologize for having abbreviated my thoughts to
           | that sentence that I agree doesn't really say much and could
           | be applied to anything.
        
       | halfjoking wrote:
       | Placebos can also work in reverse - if you strongly believe a
       | medication or procedure is harmful then you will be harmed by it.
       | 
       | That's why it's entirely unethical to force a medical product on
       | a population.
       | 
       | Take for example the mRNA covid vaccine. Let's say it did what
       | they claimed at the start and stopped transmission 100% without
       | ever causing a side effect. Even then, the emotional distress and
       | reverse placebo effect of coercing people to take a vaccine if
       | they don't want it still outweighs any benefit.
       | 
       | People who believe a vaccine is dangerous but take it to save
       | their job will get harmed whether it caused a side effect or not.
       | The emotional distress alone can be debilitating. If the mind is
       | so powerful it can strongly affect health outcomes, how could
       | anyone think it's ethical to punish someone for making their own
       | medical decision?
        
         | piotrkaminski wrote:
         | > Even then, the emotional distress and reverse placebo effect
         | of coercing people to take a vaccine if they don't want it
         | still outweighs any benefit.
         | 
         | That's ridiculous -- of course benefits can outweigh
         | psychological side-effects. Usually you'd want those benefits
         | to accrue to the person suffering the side-effects, but living
         | in a civilized society means accepting that sometimes the good
         | of the many outweighs the pain of the few. If a vaccine for a
         | deadly, highly communicable disease can completely stop
         | transmission then I think it's perfectly ethical to require
         | everyone to accept it or isolate from those willing to do so.
        
           | mistermann wrote:
           | > If a vaccine for a deadly, highly communicable disease can
           | completely stop transmission then I think it's perfectly
           | ethical to require everyone to accept it or isolate from
           | those willing to do so.
           | 
           | Did you consider the law of unintended consequences?
        
           | bandofthehawk wrote:
           | > That's ridiculous -- of course benefits can outweigh
           | psychological side-effects.
           | 
           | I understood the grandparent post to mean that the harm can
           | sometimes outweigh the benefits when the vaccine is forced.
           | Not that it's always the case.
           | 
           | > If a vaccine for a deadly, highly communicable disease can
           | completely stop transmission
           | 
           | Are you suggesting that the COVID vaccines were able to
           | completely stop transmission?
        
             | Kokouane wrote:
             | Parent comment seems completely hypothetical so this seems
             | like a bit of a stretch.
        
             | piotrkaminski wrote:
             | > I understood the grandparent post to mean that the harm
             | can sometimes outweigh the benefits when the vaccine is
             | forced. Not that it's always the case.
             | 
             | On careful re-reading I believe you're correct. Though if a
             | hypothetical 100% effective zero side-effects vaccine
             | doesn't pass their bar of outweighing psychological harm
             | then it seems unlikely anything could, hence my
             | interpretation of GP as an absolute statement.
             | 
             | > Are you suggesting that the COVID vaccines were able to
             | completely stop transmission?
             | 
             | Hah, I wish! No, just going with the GP's hypothetical.
        
         | PaulDavisThe1st wrote:
         | > Let's say it did what they claimed at the start and stopped
         | transmission 100%
         | 
         | This claim was never made.
         | 
         | No vaccine works 100%, ever.
        
         | burkaman wrote:
         | This is called the nocebo effect, and it is well-studied.
         | Example: https://jamanetwork.com/journals/jamanetworkopen/fulla
         | rticle.... When you think of an interesting idea like this,
         | please don't assume you've discovered something new that the
         | entire public health field is unaware of. A drug or treatment
         | that had worse nocebo effects than medical benefits would not
         | be approved.
        
           | halfjoking wrote:
           | I don't agree that the nocebo effect can be tested in a
           | clinical trial which only has willing participants.
           | 
           | If there was a person who'd rather take a bullet than the
           | vaccine, don't you think the nocebo affect would be stronger?
           | My feeling is anyone who requests an exemption due to their
           | beliefs should be given it because you can't measure the
           | resoluteness of their beliefs, religious or not.
        
         | lifeformed wrote:
         | Your fallacy is implying that the harms are equal. The nocebo
         | effect from a vaccine is not more harmful than the benefits it
         | gives to the person and to the society.
        
         | lazyasciiart wrote:
         | Because their emotional distress and placebo effects don't
         | outweigh the benefit to everyone else of having them
         | vaccinated. And requiring vaccination to keep your job is not a
         | punishment, any more than we punish people with epilepsy by
         | saying they can't drive. It's an attempt to reduce the risk to
         | society posed by their medical state.
        
           | em-bee wrote:
           | what's more, the distress is not caused by facts but by
           | misinformation and people deliberately causing a scare.
           | 
           | car traffic is more dangerous than the vaccine yet rarely is
           | anyone experiencing distress over that.
        
       | Zigurd wrote:
       | Humans evolved in a world of arbitrary danger. That we evolved an
       | affinity for coping mechanisms to the extent they have undeniable
       | physical manifestations seems likely.
        
       | treeman79 wrote:
       | My dad used to joke about how placebos helped my mom and older
       | sisters many body ache complaints. I just thought severe pain was
       | normal until I was diagnosed with autoimmune, MS and a few other
       | things. Doctors told me for years it was just in my head and that
       | I just needed medication for anxiety.
       | 
       | Proper medication and diet changes resolved pain and anxiety.
       | 
       | My mom and sisters all have same issues. Dad and doctors gaslight
       | them and me for decades.
       | 
       | The highlight when I was in the ER coughing up blood. ER doctors
       | explaining how I was faking it since my blood work was normal.
       | Until chest X rays came back. Then doctor also went pale.
        
         | Night_Thastus wrote:
         | The more I talk to people in my life (friends, family, mentors,
         | teachers, etc) the more this story seems to repeat itself.
         | People who have a somewhat uncommon issue, and are forced to go
         | from doctor to doctor until one finally recognizes the problem
         | and knows what to do.
         | 
         | I think that we have a couple problems. One is that we just
         | don't have enough doctors to give thorough care to each person.
         | They're under too much time crunch to really investigate. The
         | second is that the human body is hopelessly complex and I'm not
         | sure humans will _ever_ be able to be good at diagnosing
         | problems with it effectively.
         | 
         | Until we develop real gAI and much better imaging techniques,
         | I'm not sure we will ever solve this problem in a satisfactory
         | way.
        
         | Herval_freire wrote:
         | This is an illustration about not just placebos but how
         | delusional people are.
         | 
         | These are doctors who were taught to be investigative and
         | logical yet they were so delusional they have to say that you
         | were faking the blood that you were coughing up.
         | 
         | A lot of "logical" people like to rag on cults or religious
         | groups but what they don't understand is that delusion is
         | pervasive. Most humans lie to themselves extensively and you
         | dear reader, are likely not an exception.
         | 
         | Take for example the armies of people who told me AI won't ever
         | take over their jobs and chatGPT is just a stochastic parrot.
         | There is merit to both sides of the debate, but I guarantee you
         | a lot of the hostility against AI comes from delusional lies
         | people tell themselves to cover up a possible future
         | trivializes their job skills. Not trying to start an argument
         | on AI here, but I bring this topic up because it's the most
         | current example of mass delusion I can think of. You have to
         | bring up the current delusion to show people how strong the
         | capacity to lie to oneself is.
        
       | Maursault wrote:
       | Jesus rebuked the demon, and it came out of the boy, and he was
       | healed at that moment.               Then the disciples came to
       | Jesus in private and asked, "Why couldn't we drive it out?"
       | He replied, "Because you have so little faith. Truly I tell you,
       | if you have faith as small as a mustard seed, you can say to this
       | mountain, 'Move from here to there,' and it will move. Nothing
       | will be impossible for you."[1]
       | 
       | [1] Matthew 17:18-20
        
       | coding123 wrote:
       | I'd like to see a placebo study where they have 2 placebos:
       | 
       | 1. This medicine will cure your muscle pain, but it has very bad
       | side effects: Insomnia, depression, back pain, knee pain - but
       | don't worry only a small percentage of people see these issues
       | (like 1%)
       | 
       | 2. This medicine will cure your muscle pain, and has no side
       | effects, in fact it will make you happy and help you sleep
       | better.
        
       | thenerdhead wrote:
       | I've read up a bit about this topic, but is there any books or
       | recommendations that really cover the idea of what is popularized
       | as the "mind-body connection + placebo effect"? There's obviously
       | the best sellers / self-help crap in the world and even books on
       | back pain being healed from this general "placebo" effect or at
       | least the new awareness of it.
       | 
       | I've noticed this personal effect to be a constant theme in my
       | life. I'm a chronic overthinker (OCD perhaps) and when I become
       | aware enough of said "placebo effect", my problems go away and
       | new ones take their place. Maybe that's just life, but there's
       | such a strong power to placebo I'd love to learn more about.
        
         | nabnob wrote:
         | Irving Kirsch, psych professor at Harvard, wrote a book called
         | "The Emperor's New Drugs" which argues that antidepressants are
         | basically just placebos. I haven't read the book but I have
         | seen a lot of interviews and articles on his research and it's
         | pretty damning.
        
           | thenerdhead wrote:
           | Thank you. Very interesting!
        
           | NickM wrote:
           | I have read this book, and can confirm, it is extremely
           | interesting and pretty damning.
           | 
           | I'm frankly surprised it hasn't had more of an impact; it
           | really does seem like SSRIs are causing a lot of harm to a
           | lot of people in the form of side effects, and the scientific
           | evidence seems to point strongly toward them being no better
           | than any other active placebo. Yet, they continue to be
           | prescribed in ever-increasing numbers.
        
       | taeric wrote:
       | Placebos are a ripe topic. Specifically of interest to me, is
       | that it is clear that placebos can work even when you know they
       | are placebos for "solving" things; this implies that they can
       | also work for making things worse.
       | 
       | And letting that sink in is terrifying. Just telling people that
       | they are going to do worse on something can, in fact, cause them
       | to do worse at said thing. Even if the reasons are completely
       | wrong.
       | 
       | That is, placebos aren't limited to cures.
        
         | sd9 wrote:
         | The nocebo effect.
         | 
         | "This video will hurt" - CGP Grey https://youtu.be/O2hO4_UEe-4
        
           | taeric wrote:
           | Thinking of how this fits in to conspiracy theories and
           | general thoughts on public policy are... less than pleasant,
           | all told. I personally take it as a good reason to have even
           | more patience and empathy for folks; but I don't get that
           | impression from everyone else. :(
        
       | thecrash wrote:
       | It is said that a visitor once came to the home of Nobel Prize-
       | winning physicist Niels Bohr and, having noticed a horseshoe hung
       | above the entrance, asked incredulously if the professor believed
       | horseshoes brought good luck. "No," Bohr replied, "but I am told
       | that they bring luck even to those who do not believe in them."
        
         | arkj wrote:
         | I've heard Zizek repeat this a lot in his talks but has never
         | been able to find a reliable source for this claim
        
         | WallyFunk wrote:
         | On the subject of luck:
         | 
         | https://quoteinvestigator.com/2012/07/21/luck-hard-work/
        
         | peteradio wrote:
         | Anytime I find a horseshoe I throw it in the trunk of my jeep,
         | never had an accident since ... _knocks on wood_.
        
         | mito88 wrote:
         | no creo en brujas, pero que las hay las hay.
        
         | hinkley wrote:
         | One of my favorite Civ VI quotes:
         | 
         | > "I don't believe in astrology; I'm a Sagittarius and we're
         | skeptical." - Arthur C Clarke
        
         | jffhn wrote:
         | Reminds me of this quote: "Do not be ashamed to speak nonsense!
         | You only have to be attentive to your own nonsense."
         | (Wittgenstein, Miscellaneous Remarks (Vermischte Bemerkungen))
        
         | latexr wrote:
         | Reads like the setup of a short story. In the final act the
         | horseshoe would be physically important, either to help the
         | protagonist1 and make their point or hurt them2 and disprove
         | the claim.
         | 
         | 1 E.g. it contains an inscription which provides a vital clue.
         | 
         | 2 E.g. it falls on their head.
        
           | RheingoldRiver wrote:
           | I like the 2nd ending, but when they're taken to the hospital
           | for horseshoe-induced head trauma, an early-stage brain tumor
           | is discovered & operated on, thus ultimately saving their
           | life.
        
       | macawfish wrote:
       | Doctors in surveys around the world have admitted to prescribing
       | antibiotics as placebo, yet homeopathy is off limits? Something
       | unsettling about this for me. So much of illness wrapped up in
       | distress. We need reassurances, however irrational the ritual
       | that brings them. Why is there no space for this in conventional
       | medicine?
        
         | mannykannot wrote:
         | Prescribing antibiotics where they will be nothing more than a
         | placebo is undesirable, but prescribing homeopathy where it
         | will be nothing more than a placebo (i.e. in every case except
         | dehydration) would have a number of undesirable consequences,
         | including a predictable increase in the number of people who
         | will turn to homeopathy when antibiotics are needed for
         | themselves and, more importantly, for their children.
         | 
         | This reminds me of a cartoon (in the New Yorker?) where a
         | patient is demanding a better placebo as the current one is not
         | working.
        
         | otikik wrote:
         | > Doctors in surveys around the world have admitted to
         | prescribing antibiotics as placebo, yet homeopathy is off
         | limits?
         | 
         | You are comparing something that has cured many of humanity's
         | illnesses (in fact, there's a good chance that you are alive
         | thanks to antibiotics) with something that has the curative
         | properties of rubbing quartz crystals or drinking blessed
         | water.
         | 
         | Of course there is something unsettling about that comparison.
        
           | jcutrell wrote:
           | I'm not sure what the bias is here - maybe halo effect? - but
           | the issue at hand is that the antibiotics are being used in a
           | scenario where they cannot be effective. They are, in that
           | way, a placebo to the same degree that homeopathy is, despite
           | any other properties outside of the acute situation.
           | 
           | Say I have some really great tasting distilled water.
           | Perfectly pure, exactly what I need if I wanted to quench my
           | thirst. Now, I also have an empty gas tank.
           | 
           | Should I put water or flat Coca Cola in the gas tank? They
           | are both bad, despite the separately superior qualities of
           | the water. Or, maybe a better comparison is putting diesel in
           | vs coke. They are equivalently bad for the engine despite one
           | of them being used for a similar but separate situation.
        
             | otikik wrote:
             | Your metaphor is does not work well because water and coke
             | are both pernicious to a car. A better one would be
             | quelching thirst with water versus coke. Both will calm
             | thirst, and are reasonably "neutral". The second has
             | pernicious effects, especially in some people (diabetes for
             | example)
             | 
             | Distilled water has other uses besides drinking. It can be
             | used in chemistry for example. You would not get good
             | results in chemistry if you replaced distilled water with
             | coke. "I can drink water, surely I can use coke instead of
             | water on this chemistry experiment, because I can also
             | drink coke" is clearly faulty logic.
             | 
             | And yet, that's exactly what people do with homeopathy.
             | 
             | While it should always be presented as a "complement" to
             | medicine(because it can have some mental/placebo effect in
             | some people, in some cases), very often people take it as a
             | substitute (the marketing word is "alternative") to
             | medicine. This is something that the homeopathic industry
             | can't help but "allow happening". In fact they are
             | motivated to promote that way of thinking. First it
             | increases direct sales. Secondly, the more mixed up their
             | product is with medicine, the stronger the placebo effect
             | will be, and that will increase sales further.
             | 
             | Unfortunately the placebo effect is very limited. You can't
             | mend a broken arm with placebo alone. You can't cure cancer
             | with placebo alone. And yet people replace chemotherapy
             | with homeopathic "remedies". And then they die.
             | 
             | In short: doctors should never give homeopathic remedies,
             | because that puts them on the same level as medicine. That
             | will ultimately make some homeopathic makers richer, but it
             | will also get some people killed.
        
         | somenameforme wrote:
         | Antidepressant/SSRIs are a much bigger one. The actual
         | experimental evidence for these drugs, contrasted against
         | placebo, is shockingly weak. Moreso, SSRIs come with tremendous
         | side effects. At the very least we should be making an effort
         | to gradually phase these out of society. In reality, we've gone
         | the other direction and floored it - with SSRI prescriptions
         | growing exponentially.
        
           | mannykannot wrote:
           | I have seen the argument that the weak evidence for their
           | effectiveness is _entirely_ due to them being better
           | placebos. What makes them a better placebo? Ironically, it is
           | (according to this theory) that their side-effects are
           | obvious to the patient, so those who are actually on them are
           | more sure than the controls are that they are taking the drug
           | under test, as opposed to the placebo being used in the
           | trial.
        
             | LoganDark wrote:
             | SSRIs do have a studied and recorded physical effect of
             | inhibiting serotonin reuptake, but _what that actually does
             | to someone_ is still not entirely understood, past  "it can
             | help with depression and/or maybe ADHD".
             | 
             | It's unfortunate that SSRIs have harmful long-term effects
             | --I know some people who have been dependent on SSRIs for
             | around a decade, and probably will be forever because of
             | the neurotoxicity.
        
         | Herval_freire wrote:
         | There is space for placebos in conventional medicine. Doctors
         | CAN and are allowed to prescribe placebos.
         | 
         | However medicine strives to maintain a separation between an
         | actual body of scientific knowledge and placebo treatments. So,
         | yes, while a placebo can be effective nobody is going to
         | transcribe that placebo onto actual scientific knowledge as if
         | it wasn't a placebo.
         | 
         | Right, so antibiotics work as a placebo, but am I going to put
         | that knowledge down into textbooks that antibiotics can cure
         | the common cold just because such knowledge effectively works
         | as a placebo? No.
        
           | flavius29663 wrote:
           | > antibiotics can cure the common cold
           | 
           | Antibiotics are not pure placebo. They are also given to make
           | sure there isn't a bacteria ready to take advantage of the
           | weakened immune system. The regular treatment for COVID also
           | included antibiotics, for the reason I mentioned.
        
         | kube-system wrote:
         | Because it isn't quite that simple. Overprescription of
         | antibiotics isn't usually done _only_ for the placebo effects,
         | but other social reasons as well. A significant subset of
         | patients react poorly to  "it's probably viral and so we
         | probably can't do anything". As bad as antibiotic overuse is,
         | lying to patients and fraudulently prescribing a treatment is
         | still much worse than giving someone antibiotics in the 5%
         | chance that something is bacterial.
         | 
         | I don't think that lying to patients to falsely reinforce their
         | untrue beliefs is a solution to the problem -- it'll probably
         | create an additional problem by reinforcing beliefs of the
         | legitimacy of pseudoscience.
        
           | jcutrell wrote:
           | I think there's a chance here to actually tell them the
           | truth.
           | 
           | "This stuff is not studied to work. It is a placebo." OP
           | study says this can still be effective.
        
             | kube-system wrote:
             | Although not as effective as deceptive placebos. I
             | personally suspect that the subset of people for which
             | honest placebos work well overlaps significantly with the
             | same subset of people who already believe "pill = good"
             | above the expert advise of their doctors.
        
           | treeman79 wrote:
           | On a 4 page list of my notes on issues and treatments I
           | mentioned that my symptoms always got better on doxycycline
           | for a couple of months. My ancient neuro-ophtomogist oh, you
           | have Sjogrens. I'm like what's that? Apparently he had seen
           | that many times before.
           | 
           | Turned out he was right.
        
       | vonnik wrote:
       | The key thing we should update on, as a society, is that placebo
       | effects are huge (often as large as the treatment effects
       | established for drugs in RCTs), and through specific actions, the
       | placebo effect can be maximized.
       | 
       | In fact, it used to be part of a medical doctor's training to
       | take on the mantle of an authority capable of producing placebo
       | effects, back when they had little else to give.
       | 
       | The thing you really want to do, and every doctor should aim for,
       | is to stack the placebo effect on top of a well-established
       | treatment effect.
       | 
       | It's hard for people to do this to themselves, deliberately --
       | like turning the knob on a pressure cooker while you're inside
       | the cooker... But obviously being credulous helps a lot!!
       | 
       | There is actually a literature on this, but it's adjacent to the
       | medical journals:
       | 
       | Daniel Moerman describes himself as a medical anthropologist. He
       | wrote a book called "Meaning, medicine and the 'placebo effect'
       | ".
       | 
       | https://www.amazon.com/Meaning-Medicine-Placebo-Cambridge-An...
        
         | hdjjhhvvhga wrote:
         | > The thing you really want to do, and every doctor should aim
         | for, is to stack the placebo effect on top of a well-
         | established treatment effect.
         | 
         | Isn't it risky? Saying "everything will be fine" or "this will
         | definitely help" with authority when you know the probability
         | can have consequences, and in the end patients will stop
         | believing you.
        
           | retrac wrote:
           | It's perhaps less "everything will be fine" and more
           | "whatever happens, you're in good hands". A certain confident
           | assertiveness, even when there's nothing to be confident
           | about. I've not had the experience some have, with physicians
           | pretending to be mini-gods. So far, the ones I've met have
           | been quite willing to admit they have no idea what's going on
           | when that's the case.
           | 
           | That can be done in a way that leaves you feeling like you
           | have support and practical things to do in the meantime, or
           | it can leave you feeling lost. A friend who is a nurse who
           | works in hospice has some critical things to say about the
           | bedside manner of some of her peers. When there is nothing to
           | be done, but how nothing is done can still matter a lot.
           | Sometimes it's simple as despair leading to self-neglect that
           | leads to more rapid worsening of illness. That effect seems
           | to be related to the placebo effect.
        
             | taeric wrote:
             | I'd actually assume it should be more "everything will be
             | fine." You specifically broadcast the reaction you want to
             | get from folks. Someone down thread posted the video to the
             | nocebo effect. It really is far more effective than makes
             | sense.
             | 
             | Problems are legion, of course. Is it something inherent to
             | the people that are impacted by this? Would make some
             | psychotic disorders interesting evolutionary defenses.
             | 
             | And, of course, there is no reason this has to be limited
             | to medical behaviors. Teaching and coaching can be more
             | effective for some people, if you tell them what you are
             | doing is going to be effective. This actually tracks
             | remarkably well with how so many advocates for different
             | techniques all lead with usually over the top assertions on
             | how what they are doing will work. Often more so than on
             | why it would work.
        
           | em-bee wrote:
           | that's because "everything will be fine" or "this will
           | definitely help" sound unrealistic. the message needs to be
           | more subtle and believable.
           | 
           | but what is the risk? the only situation where the
           | believability of a doctor suffers is when the patient doesn't
           | heal at all. we do read about cases where people go from
           | doctor to doctor because nothing works, until they meet that
           | one doctor who has the right insights and finds a treatment
           | that actually does work.
           | 
           | how often does that happen though and how does that affect
           | the doctors or the patients?
        
             | carlmr wrote:
             | >the only situation where the believability of a doctor
             | suffers is when the patient doesn't heal at all
             | 
             | If you investigate the medicine they prescribe you and find
             | out it's a placebo, you might stop believing the doctor
             | about the other cures they sell you.
             | 
             | When a doctor gives me homeopathy I will not return.
        
               | gretch wrote:
               | It's an interesting gray area because the effects of
               | placebos are empirical and reproducible in rigorous
               | trials.
               | 
               | If your doctor tells you "this pill helps many people
               | with your condition ", they'll be telling the truth.
        
               | carlmr wrote:
               | >If your doctor tells you "this pill helps many people
               | with your condition ", they'll be telling the truth.
               | 
               | That's actually a really good wording.
        
               | jjeaff wrote:
               | I was talking to a psychiatrist friend of mine about
               | placebo effect and he told me that it definitely can make
               | a big difference. But I asked him if he ever just gave
               | placebo pills to patients and he said no because he felt
               | that would be unethical. I didn't really think to ask
               | whether it would really be unethical if it might help.
        
         | jt2190 wrote:
         | > The thing you really want to do, and every doctor should aim
         | for, is to stack the placebo effect on top of a well-
         | established treatment effect.
         | 
         | Psychologist Alia Crum does research into this area.
         | 
         | "Harnessing the Power of Placebos" by Alia Crum (Video, 2016)
         | https://youtu.be/WcQnSW1wpGA
        
       | furyofantares wrote:
       | I've tried to internalize an understanding that placebo effects
       | are real and can be large, with the expectation that this
       | understanding should increase placebo efficacy without
       | sacrificing my commitment to truth (that is, I don't seek out
       | woo, but I do expect some woo is actually a real, strong placebo
       | effect and I'd like to be able to replicate it myself sans-woo.)
        
         | hinkley wrote:
         | Part of the "mind over matter" aspect of the human body is that
         | a deliberate act is sometimes enough to get things moving. That
         | act in increasing the number of times of day you think about
         | your predicament and the depth of attention you apply to it.
         | 
         | While there's a lot of promise in harnessing that, it's also
         | the source of a lot of superstition.
        
       | gnatman wrote:
       | There's a great episode of NPR's Hidden Brain about the placebo
       | effect called "All The World's A Stage--Including The Doctor's
       | Office".
       | 
       | https://www.npr.org/transcripts/718227789
        
       | assbuttbuttass wrote:
       | > research published this year from Gaab and his colleagues
       | showed even taking imaginary pills could reduce test anxiety
       | 
       | I'd be curious how effective it is versus deep breathing, or any
       | other anxiety-calming practice. The mind is extremely susceptible
       | to the power of suggestion, but I'm not convinced there's
       | anything special about a "placebo" versus ordinary mindfulness.
        
       | j45 wrote:
       | I wonder if the placebo effect can extend to learning, where you
       | imagine taking a placebo that helps relieve your stress about
       | having to learn something new after a long time.
       | 
       | If anyone is familiar with research and reading at the
       | intersection of placebos/psychology/learning, it would be great
       | to read!
        
         | RheingoldRiver wrote:
         | Well, not quite what you are asking but, it has been shown that
         | asking some demographic questions prior to testing can alter
         | some outcomes (specifically Black students' math scores) [0]
         | although other papers find no difference when looking at other
         | factors such as asking about gender prior to physics tests [1],
         | this is known collectively as "Stereotype Threat."
         | 
         | So given that "Stereotype Threat" is a thing, I would
         | absolutely believe that you can apply the placebo effect to
         | learning as well.
         | 
         | [0] https://onlinelibrary.wiley.com/doi/full/10.1002/ets2.12046
         | 
         | [1] https://arxiv.org/ftp/arxiv/papers/1602/1602.07648.pdf
        
       | pbourke wrote:
       | > In one placebo group, people were told by a friendly,
       | trustworthy, and empathetic researcher that the videos had a
       | physiological impact that activated "early conditioned emotional
       | schemata through the color green."
       | 
       | > "It was a fake idea, a fake rationale behind it," Gaab said.
       | "And it worked, people loved it." It worked as well as a group
       | psychotherapy treatment Gaab and his colleagues used with study
       | subjects a few years earlier.
       | 
       | Were people explicitly told that it was a fake idea at the
       | outset, and went along with the ruse?
       | 
       | Can I buy sugar pills and tell myself "these pills will help with
       | problem X" and have an expectation that they will work? Or do I
       | need to receive "Problem X pills" from some authority in order to
       | see a placebo effect?
       | 
       | I had always assumed that a key component of the placebo effect
       | is not knowing whether you're receiving the treatment or the
       | control.
        
         | kayodelycaon wrote:
         | Being completely serious here. Go to any store selling
         | homeopathic medicine and pick something off the shelf. Maybe
         | it's placebo or maybe it works.
         | 
         | Just make sure to do your own research first, some things are
         | actually toxic or interact with medications. :)
        
         | groby_b wrote:
         | Nope. you'll still get a benefit when you know.
         | (https://www.apa.org/monitor/2011/03/placebos - sorry, don't
         | have a real link handy)
        
       | kilbuz wrote:
       | The book "Bad Science" has wonderful discussions and examples of
       | the placebo effect as it relates to medical research. Highly
       | recommended.
        
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