[HN Gopher] Medieval monks were distracted too
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       Medieval monks were distracted too
        
       Author : drdee
       Score  : 113 points
       Date   : 2023-03-20 18:34 UTC (2 days ago)
        
 (HTM) web link (www.nytimes.com)
 (TXT) w3m dump (www.nytimes.com)
        
       | tablespoon wrote:
       | > Among the resources that have been plundered by modern
       | technology, the ruins of our attention have commanded a lot of
       | attention. We can't focus anymore. Getting any "deep work" done
       | requires formidable willpower or a broken modem. Reading has
       | degenerated into skimming and scrolling. The only real way out is
       | to adopt a meditation practice and cultivate a monkish existence.
       | 
       | > But in actual historical fact, a life of prayer and seclusion
       | has never meant a life without distraction.
       | 
       | I don't think anyone serious claims "distraction" is a new
       | phenomena that didn't exist before "screens." The actual claim is
       | more like the magnitude of distraction is higher now.
       | 
       | To give a slightly different example: complaining that your
       | memory is poor because you can only memorize 100 poems _is very
       | different_ than complaining your memory is poor because you can
       | 't memorize 10 lines, even though they're both "complaints about
       | memory." Unfortunately, a lot of people engage with these
       | comparisons without looking at the actual details and
       | differences, so they say useless things (often with the effect of
       | denying a problem).
        
         | StrictDabbler wrote:
         | Previous societies never required that 80% of the working
         | population be scribes.
         | 
         | Being a scribe is hard. It was an unusual ability to such an
         | extent that it reinforced the medieval notion of a "vocation"
         | (a calling or duty to do this work).
         | 
         | Now we require every worker who wants to rise above the level
         | of retail sales to be capable of spending hours a day going
         | down columns of detailed textual data in Excel or Airtables, or
         | managing a queue of e-mails, or smoothly transitioning between
         | inventory and maintenance.
         | 
         | It is less that we are more distracted or distractable now and
         | more that our current tasks are significantly affected by
         | distraction.
         | 
         | We're being forced by the labor market to pretend that we
         | aren't chimpanzees.
        
           | paganel wrote:
           | Thing is, me personally I used to be a better "scribe".
           | 
           | Meaning I did know how to be a good enough "scribe", but
           | lately I feel like I'm doing a poorer and poorer job when it
           | comes to getting it done. And most of it is related to the
           | ability of focusing on the job at hand, or, to be more exact,
           | to the decreasing ability of doing it.
           | 
           | It could be that I'm getting older (I'm in my early 40s),
           | could be related to post-Covid effects (as pretty much all of
           | us have have Covid at least once), could be that with
           | "experience" (i.e. with getting older) I've begun to realize
           | that it is not worth it to do certain things the way I did
           | them before, I can't really tell which is which, but the
           | difference with before is there.
        
           | Nevermark wrote:
           | > It is less that we are more distracted or distractable now
           | and more that our current tasks are significantly affected by
           | distraction.
           | 
           | Clearly both?
           | 
           | Processing dry material on a screen, that also offers
           | endlessly seductive doom scrolling opportunities?
           | 
           | Sandwiched productivity & entertaining unproductively closer
           | than its ever been!
           | 
           | It would be like a scribe trying to copy an endless and far
           | too familiar religious text, while avoiding the pull of the
           | odd pages, which all depict explicit colorful animated scenes
           | of delicious sin.
        
             | birdyrooster wrote:
             | I don't think "clearly both" makes sense when comparing two
             | things. Perhaps you are making a straw man of the parent
             | comment?
        
               | chordalkeyboard wrote:
               | I think it is reasonable to assert both that distraction
               | has been a problem for hundreds of years and that it is
               | considerably worse now than it had been.
        
             | bibanez wrote:
             | That is a great analogy! Technology is this wonderful book,
             | so is it reasonable to expect that we won't read half of
             | it?
        
             | StrictDabbler wrote:
             | It's funny, I deliberately used "less that X, more that Y"
             | to underline that both factors contribute instead of saying
             | "it's not that X, it is that Y."
             | 
             | I'm sympathetic to your response but I don't think that
             | very many people are ignoring their work for fancy, high-
             | impact content because high-impact content remains taboo.
             | 
             | Distracted people are mostly not watching TikTok, which is
             | an obviously fireable offense.
             | 
             | They are mostly, as always, staring at the wood-grain on
             | their desk for the two seconds it takes to forget which
             | part of the TPS form they were entering.
             | 
             | As Spongebob said "I can't write with all these eraser
             | shavings all over my paper! Now they're floating in my
             | thinking space!"
        
         | [deleted]
        
         | themitigating wrote:
         | Can you quantify or prove that we are more distracted?
        
           | chaseadam17 wrote:
           | There's quite a bit of data. The early chapters of Stolen
           | Focus by Johann Hari provides a good overview of the
           | research, which shows that people are increasingly switching
           | their attention from one thing to another (both in
           | longitudinal research studies and by analyzing things like
           | how long topics trend in the news). He then goes on to
           | summarize research that shows how "intelligence" drops when
           | people switch focus too quickly. Eg speed reading drops
           | retention, multitasking reduces IQ, etc.
        
             | themitigating wrote:
             | That just shows the effects but not whether people were
             | more distracted in the past
        
               | mat_epice wrote:
               | You responded to the second sentence, not the first.
               | 
               | "The early chapters of Stolen Focus by Johann Hari
               | provides a good overview of the research, which shows
               | that people are increasingly switching their attention
               | from one thing to another"
        
               | AlexErrant wrote:
               | Screenshot of 4 relevant pages from the book:
               | https://i.imgur.com/AwwdEc4.png
               | 
               | The most important part, for me, was this bit:
               | 
               | > What they discovered is there is one mechanism that can
               | make this happen every time. You just have to flood the
               | system with more information. The more information you
               | pump in, the less time people can focus on any individual
               | piece of it.
        
               | jjulius wrote:
               | It's okay, they just got distracted! :P
        
           | BitwiseFool wrote:
           | I'm sure this question is coming from an earnest place, but
           | does it not stand to reason that the sheer amount of
           | information we have almost ubiquitous access to, combined
           | with personalized content recommendation, means that we are
           | more distracted than a medieval person who had no exposure to
           | such things? How would one even try to assert this
           | empirically?
        
             | vasco wrote:
             | A medieval person also didn't go through school, likely
             | wasn't taught how to read or forced to work through math
             | problems and do almost 20 years of schooling with the
             | intention of improving their thinking skills, analytical
             | skills, memory and attention.
             | 
             | So it is not obvious at all which effects dominate and if
             | this isn't just the same drivel that Gessner spouted in the
             | 1500's about how books and the printing press were going to
             | create an information overload and ruin our attention
             | 
             | - https://slate.com/technology/2010/02/a-history-of-media-
             | tech...
             | 
             | - https://www.jstor.org/stable/3654293
        
               | BitwiseFool wrote:
               | Given how popular TikTok and short form content is with
               | the younger generations who are currently in school or
               | just graduated from 20 something years of schooling, I
               | don't think all that intention of improving their
               | "thinking skills, analytical skills, memory and
               | attention" is that effective at countering contemporary
               | distractions. Have you seen the latest trend where Gen
               | Z'ers zone out by watching a TikTok that has a family guy
               | clip, some arts and crafts clip, and some gameplay
               | footage all on the same screen? It is the epitome of
               | distraction and it's catching on like wildfire because
               | people watching these switch between each subject on
               | screen just enough to hold their attention. The algorithm
               | is rewarding that, so more and more TikToks have
               | composite videos.
               | 
               | Going back to the subject of contemporary education, one
               | could also speculate that ~20 years of schooling
               | replacing ~20 years of apprenticeship and mastery of a
               | single craft makes the ability to resist distraction
               | worse. Perhaps teaching someone to make wagon wheels for
               | 20 years makes them better able to focus on a single
               | thing than teaching them to learn all sorts of different
               | subjects for a few hours each day?
               | 
               | People like to look back at previous generation's moral
               | panics, but I can't help but think there was an element
               | of truth to many of them.
        
               | vasco wrote:
               | > People like to look back at previous generation's moral
               | panics, but I can't help but think there was an element
               | of truth to many of them.
               | 
               | What is the element of truth then? What was the negative
               | impact of the printing press and how did it end society
               | and our ability to pay attention to things?
               | 
               | It's so strange to have someone hear that their concern
               | has existed for hundreds of years, the doom and gloom
               | never materialized, and yet still double down on the same
               | thing. What besides your intuition or the fact you share
               | the same fear actually would lead you to think that this
               | time it's different and tiktok is the technology that'll
               | ruin us?
        
               | operatingthetan wrote:
               | >the doom and gloom never materialized
               | 
               | I mean, didn't it for some people? The church lost their
               | ability to be the sole source of the bible once printing
               | presses started churning out books. So the church lost a
               | significant aspect of their influence on the public.
               | 
               | In effect when there are people screaming about societal
               | changes it typically means they stand to lose some
               | position of power they currently hold because of it.
        
               | vasco wrote:
               | You're introducing unrelated things. This thread is about
               | human's attention span, ability to focus and memorize due
               | to how we consume media as new technologies are
               | developed.
               | 
               | It's not about a technology being able to displace power
               | away from a specific organization or not. That's not an
               | argument anyone was making here.
        
               | themitigating wrote:
               | Wouldn't they have to be more mindful of safety and
               | personal health. Like an increase in dangers from
               | criminals, food, buildings, etc
        
           | bongoman37 wrote:
           | [dead]
        
           | contravariant wrote:
           | Can't recall many people trying to read a book on a bike.
           | 
           | For some reason they seem to think it will work when the book
           | is electronic and small enough.
        
             | quadrifoliate wrote:
             | > For some reason they seem to think it will work when the
             | book is electronic and small enough.
             | 
             | Do you mean a stationary exercise bike?
             | 
             | I don't read books on those because I am usually sweating
             | and I don't want to get that on the book. Also, most
             | paperbacks are pretty springy, so sometimes I need to have
             | one hand holding them open, or some kind of clip system on
             | the bike.
             | 
             | iPads or Kindles don't have these problems, so I can
             | certainly imagine using them instead. I don't, probably
             | because of an irrational aversion to getting anything from
             | the grungy gym on my personal devices.
        
               | Swizec wrote:
               | > Do you mean a stationary exercise bike?
               | 
               | You may be surprised to learn people do text and bike.
               | I've done it on occasion when running late to a meetup
               | with friends.
               | 
               | It's ... not very safe.
        
               | nehal3m wrote:
               | No no, actual bicycles. The Netherlands, famous for
               | having 1.3 bicycles per capita [1], has implemented a law
               | intended to prevent mobile phone use on very non-
               | stationary, moving bicycles [2].
               | 
               | [1] https://amsterdamfox.com/news/the-number-of-bicycles-
               | per-cap... [2]
               | https://www.theguardian.com/world/2018/sep/27/dutch-
               | cyclists...
        
               | periphrasis wrote:
               | When the weather gets nice in nyc, the bike lanes fill up
               | with people slowly meandering about the lane as they
               | cycle one-handed, eyes glued to their cellphones.
               | 
               | My unscientific, purely vibes based take is that the
               | ubiquity of the smartphone has created such widespread
               | severe dopamine addiction that basic human judgment and
               | even self preservation instinct is increasingly impaired.
        
               | rakejake wrote:
               | Well, once when I was out walking, I saw someone peeing
               | on a trail side, dick in one hand, phone in the other.
               | There is a social crisis of some sort and we basically
               | have no idea how to get out of it.
        
               | WeylandYutani wrote:
               | It was the Japanese who made phones water resistant so
               | that you could text in the shower.
        
               | cheq wrote:
               | My unscientific, purely vibes based take is that we are
               | made dependant on stuff like google, internet and
               | smartphones, so, why learn? why memorize?
        
             | WeylandYutani wrote:
             | I see people checking their phone while riding a bicycle
             | all the time.
        
           | conjectures wrote:
           | An exhortation to consider effect sizes is different to a
           | claim about the effect sizes in a specific situation. It
           | could be that OP is doing both, but you appear to be
           | neglecting the former.
        
           | coding123 wrote:
           | It's obvious
        
         | hn_throwaway_99 wrote:
         | And, importantly, technology today is _expressly designed_ ,
         | with legions of extremely smart PhDs building in instantaneous
         | feedback loops, to keep you as addicted as possible. And these
         | experts' job performance is specifically rated on how good they
         | are at addicting you.
        
         | cheq wrote:
         | In highschool, a teacher told me that 'comparisions are usually
         | bad arguments', and that shit stuck with me for a long time.
        
           | gretch wrote:
           | Um, I mean is it even true? Did they offer any insight on why
           | this is the case?
           | 
           | Comparing a new thing to an old familiar thing or a current
           | fact can really help people overcome irrational bias against
           | the fear of the unknown.
           | 
           | Metaphors, similes, and analogies are all comparisons and all
           | recognized as powerful forms of rhetoric.
        
             | datavirtue wrote:
             | "Metaphors, similes, and analogies.." all of which are
             | seductive and cause us to think we know more than we really
             | do.
        
         | agumonkey wrote:
         | It's a phrase transition or threshold effect. The constant,
         | lag, effort, "cost" free stimulation is indeed different. I
         | have to manage my mood through sports and or fasting to hope my
         | brain can sustain more than 10 min of calm reading.
         | 
         | I still have "open tab" reflexes anytime I get next to my
         | laptop and my eyes shift left regularly just as-if there were
         | some google news side bar stream coming.
        
       | tedmiston wrote:
       | https://archive.is/1XYY9
        
         | bobobob420 wrote:
         | thank you
        
       | hereme888 wrote:
       | I asked ChatGPT 4 to tell me from that article the key actionable
       | takeaways people can apply to their daily lives. I'm sleep
       | deprived and prefer that to reading a long-winded article. Here's
       | the response:
       | 
       | "Firstly, it highlights the importance of daydreaming and mind-
       | wandering as a way to promote creativity, problem-solving, and
       | self-reflection. Readers are encouraged to carve out time in
       | their schedules for these activities, rather than dismissing them
       | as distractions.
       | 
       | Secondly, the review emphasizes the importance of boredom in
       | stimulating creativity and the generation of new ideas. It
       | suggests that people should embrace boredom and resist the urge
       | to fill every moment of their day with stimulation, as this can
       | stifle creative thinking.
       | 
       | Thirdly, the book review discusses the potential benefits of
       | practices such as meditation, mindfulness, and journaling in
       | promoting self-reflection and reducing stress. It suggests that
       | these practices can help people to better understand their own
       | thought processes and cultivate a greater sense of well-being.
       | 
       | Finally, the review highlights the role of technology in shaping
       | our attentional habits and urges readers to be mindful of their
       | use of technology. It suggests that people should be intentional
       | about their use of technology and take steps to reduce
       | distractions and increase focus, such as turning off
       | notifications and limiting screen time.
       | 
       | Overall, the book review provides actionable takeaways that
       | readers can apply to their daily lives, such as prioritizing
       | daydreaming and mind-wandering, embracing boredom, practicing
       | mindfulness and journaling, and being intentional about
       | technology use."
        
       | matonias wrote:
       | We will never know
        
       | popedriver wrote:
       | As a young adult who constantly finds themself glued to their
       | phone for much too long, I can relate to the distraction-
       | epidemic. Does anyone know of any good solutions out there for
       | helping curb the "addiction" to screens a bit?
        
         | eldritch_4ier wrote:
         | Clearspace is an option here: https://www.getclearspace.com
         | 
         | I'm not affiliated in any way, just heard about them in the
         | latest YC batch.
        
       | thenerdhead wrote:
       | The argument of humanity living a perpetual zombie state is hard
       | to buy into when comparing the past and present. Especially when
       | comparing monks who arguably have dedicated much of their life to
       | awareness.
       | 
       | The differences of "distractions" are what matters here. Being
       | distracted with god, your body, your emotions, or your mind is a
       | human condition. Being distracted with artificial things is
       | another.
       | 
       | Monks have extensive memories. Contemporary man has the memory of
       | a goldfish. Two completely different ways the brain can work if
       | given the right amount of stress and daily practice.
       | 
       | Much research has shown that those who meditate regularly have
       | built a deliberate skill to focus their attention where needed.
       | Many people struggle to do even that as modern attention is much
       | more scattered between artificial distractions.
        
         | reidjs wrote:
         | On memory:
         | 
         | Is memory even that useful anymore? Now that we are all
         | literate and can offload our knowledge to our devices, perhaps
         | the ability to keep that written information organized and
         | having systems is a more useful skill than being able to recall
         | the information directly from your head.
        
       | NoZebra120vClip wrote:
       | tl;dr, but here's the difference: we willingly purchase devices
       | that are sworn servants of entities who profit from grabbing our
       | attention, engagement, and cash.
       | 
       | I doubt that you can say a monk, who may be distrated by flies
       | buzzing, or cows mooing, or his brothers' quills scratching at
       | vellum, is on the same plane of distraction as someone who's
       | jacked in to the Cybernet at all times.
       | 
       | There's an interdependence and reliance on these distraction
       | factories, now, where people have given over functions to their
       | phone: such as wallet, notebook, any and all communications with
       | loved ones (especially in the post-C19, increasingly isolated
       | urban wastelands.) If we can't live without our phones, and we
       | rely on our phones for the minimum functions of life, what does
       | that say for their ability to distract us?
       | 
       | Monks who are good at prayer are good at managing distractions.
       | You don't simply "shut them out" or shun them. You roll with them
       | like a reed swaying in the wind. I have practiced a tiny bit of
       | Centering Prayer (see also, Hesychasm or Mindfulness). It is
       | marvellous. I simply wish I could do it every day and live a
       | lifestyle that's centered on Christ. Needs lots of devotion and
       | practice. It won't reduce my distractions or ruminations, but it
       | will help me become the master of my own thoughts.
        
       | psychphysic wrote:
       | No one is suggesting distraction is an entirely unique phenomenon
       | that's ridiculous.
       | 
       | But monks did not have multiple objects actively trying to engage
       | their attention.
       | 
       | The closest historical similar situation I can think is the
       | Victorian Gin houses.
       | 
       | Even books can only engage passively and only those who could
       | read.
        
       | lordleft wrote:
       | The difference between a medieval monk and a smartphone-wielding
       | modern is that the former had fewer options for dopamine-
       | generating distractions, while we have a limitless supply in our
       | pocket. At a certain point the monk might be so bored that a
       | treatise by Avicenna might actually be preferable to doing
       | nothing at all, and that is no small inducement to deep progress,
       | the processing of emotions, and contemplation more generally.
        
         | eternalban wrote:
         | Funny thing about mentioning Avicenna (Ibn Sina) and "dopamine-
         | generating distractions".
         | 
         | https://www.bbc.co.uk/sounds/play/b00855lt
         | 
         | Avicenna apparently had a very strict schedule of putting down
         | the quill and enjoying the company of his women. So now, the
         | fact of his genius notwithstanding, what does that do with the
         | dopamine and distraction theorem given this man was
         | unbelievably productive in his life?
         | 
         | https://historyofphilosophy.net/did-avicenna-kill-himself-ha...
        
           | tablespoon wrote:
           | > Avicenna apparently had a very strict schedule of putting
           | down the quill and enjoying the company of his women. So now,
           | the fact of his genius notwithstanding, what does that do
           | with the dopamine and distraction theorem given this man was
           | unbelievably productive in his life?
           | 
           | Probably not much. I forget the exact term, but when people
           | refer to "dopamine" in the contact of distraction, they're
           | not really talking about dopamine in general, but rather
           | things like slot-machine-like random enforcement engagement
           | mechanisms (which can be explicitly designed, like in social
           | media apps, or accidentally "fall out" of new tech-enabled
           | activities).
        
           | jaqalopes wrote:
           | I've also seen it suggested that modern tech is causing
           | people today to be less in touch with their physical bodies
           | and the bodies of those around them. I personally think I'm
           | much happier and more "productive" when I have access to
           | physical intimacy (which, as with perhaps many people today,
           | is less often than I would prefer). Perhaps it's all related?
        
             | eternalban wrote:
             | Add the discipline bit (which he had in spades) and I think
             | you may have something there. I'm struggling a bit thinking
             | of the correct word here; _satisfaction_ and _contentment_
             | come to mind, as well as _un-settled mind_ when
             | _dissatisfied_.
             | 
             | It all seems to boil down to the mind, and where you stand
             | on the mind-body (none?) issue. These days I'm tending to
             | be far more accepting of the unified view that dispenses
             | with the duality.
             | 
             |  _The un-settled mind_ is prone to distraction, naturally.
        
             | flangola7 wrote:
             | My mind is definitely more focused and at peace if I have
             | recently cuddled or had sex with a friend in the past
             | couple of days.
        
           | soiler wrote:
           | I would not consider a _scheduled_ physical /social/emotional
           | activity to be a distraction. Is eating lunch a distraction?
           | Is sleeping a distraction? If anything, I think Avicenna
           | supports the value of reducing distraction.
        
         | giraffe_lady wrote:
         | I'm not sure they're mutually exclusive categories. A friend
         | became a monk and I've visited several times, some of the monks
         | have and use smartphones.
         | 
         | Modern monks at least have almost no unstructured time, or
         | freedom to select a new task merely because they're tired of
         | the current one. I don't know if this is how medieval monks
         | lived but I suspect it wasn't that different.
         | 
         | So I suspect boredom in its usual sense is not part of the
         | experience, because "nothing at all" isn't an activity that
         | they do. Almost their entire long day is specifically allocated
         | to focused tasks. I'm sure their minds wander during prayer and
         | attention flags during routine toil. But they have no freedom
         | to choose something else, and so never get to do something like
         | read a book "out of boredom."
        
           | prometheus76 wrote:
           | I have been around monks and spent extended stretches of time
           | at Orthodox Christian monasteries, and I'd like to clarify a
           | couple of things: monks can and do get distracted and they
           | can, indeed, just leave their cell and go outside if they
           | want to. There is a passion called "acedia" that attacks
           | every monk to a greater or lesser degree. Acedia is the
           | "spirit of noonday". It's distraction. It's the desire to do
           | anything else except whatever it is you're doing (especially
           | prayer). It's the desire to be somewhere else or to do
           | something else. It can take the form of gluttony, or the form
           | of going to talk to another monk, or the form of just going
           | for a walk instead of praying.
           | 
           | Also, monks are praying the whole time. All the time. They
           | are usually repeating a short prayer in their minds while
           | they work, while they walk, while they eat. All the time. Of
           | course, they get distracted and their minds wander
           | (especially the newer monks), but the aspiration is to "pray
           | continually". They aren't just letting their minds wander
           | around and think about whatever they want. A lot of their
           | effort and attention goes into constantly guarding their
           | minds against distracting thoughts and re-focusing on prayer.
           | 
           | Monks (Orthodox Christian monks, anyway) do, indeed, have
           | freedom to choose something else, but the whole point of
           | their ascetic struggle is to ignore those impulses and to
           | stay in prayer.
        
           | CretinDesAlpes wrote:
           | I experienced one of those strict Vipassana retreat for 10
           | days where most of the distraction you take for granted in
           | today's life are forbidden: no reading, no talking, no phone,
           | no internet, no physical contact in the premises and no
           | contact from people outside. It's the closest it can be to a
           | life's monk. Your day is clearly structured, essentially
           | waking up at 4am, meditating, doing some simple tasks,
           | meditating, eating, meditating, eating, meditating, sleeping.
           | If you play the game (which I did), you literally spend
           | 10h/day meditating. In a sense "boredom" just becomes an
           | experience by itself which paradoxically isn't boring
           | anymore.
           | 
           | As it's been noticed here, surely monks were not distracted
           | by the same technology and at the same scale we are
           | distracted to in today's world. When I came back to the "real
           | world" from this experience, I could realise how much one
           | life's was just constantly distracted.
        
         | P_I_Staker wrote:
         | [dead]
        
       | low_tech_love wrote:
       | Yeah, and Clippy could also talk to you and give suggestions and
       | such. ChatGPT is nothing new.
        
       | thepasswordis wrote:
       | First I want to take this opportunity to plug one of my favorite
       | books as of late: "Sayings of the desert fathers". It is a
       | collection of writings from very early Christian monks (around
       | 200AD): https://www.amazon.com/gp/product/0140447318/. Cannot
       | recommend this enough.
       | 
       | You can read more about these monks here:
       | https://en.wikipedia.org/wiki/Desert_Fathers?useskin=vector
       | 
       | And here is a famous quote from Saint Anthony: "A time is coming
       | when men will go mad, and when they see someone who is not mad,
       | they will attack him, saying, 'You are mad; you are not like us."
       | 
       | This is relevant because a lot of the things in this book have to
       | do with removing distractions. The monks were doing it to pray.
       | 
       | Okay that said:
       | 
       | Something I've been noticing about myself lately, which could
       | just be reading comprehension decline?
       | 
       | I tend to skim what people write _heavily_. So much of what
       | people write seems completely pointless. ChatGPT and other LLMs
       | have really laid this bare. You can take a simple statement like
       | "tell this person that I can't make it to dinner", and it will
       | expand it into several paragraphs of niceties, but the actual
       | information is the same.
       | 
       | I've noticed that it makes it difficult to switch back to
       | information-dense reading, and to actually _read_ all of it
       | instead of reflexively skimming it to try and glean out the seed.
        
         | rcktmrtn wrote:
         | > I've noticed that it makes it difficult to switch back to
         | information-dense reading, and to actually read all of it
         | instead of reflexively skimming it to try and glean out the
         | seed.
         | 
         | Keeping on the religious theme I've noticed this with the
         | Psalms, even before considering the GPT stuff. I think I grew
         | up taught to be over-dismissive of many types of poetry. I
         | always had an impression that it was mostly just silly space-
         | filling pseduo-deep reused imagery and repetition. School
         | didn't help dissuade me of this.
         | 
         | For me, I think the thing to overcome is to focus on the value
         | of a sense of respect for the author and the work unto itself,
         | rather than just valuing the "understanding" you get from the
         | text (which will always be shaped by preconceptions). A sense
         | of awe (maybe at divine inspiration, maybe at near-divine
         | genius, or maybe just at the sacrifice of time and life-force
         | an ordinary person gave up to create something). For the
         | example of the Psalms, I have noticed that despite finding the
         | language clunky at first, they have a certain way of sticking
         | in your head that prose does not.
         | 
         | A strategy I've been focusing on recently is giving myself
         | permission to reread (and maybe memorize) important/enjoyable
         | works. Reading something twice is basically the opposite of
         | skimming, or a way to counteract skimming. There probably is
         | such a thing as rereading something more than it deserves (I
         | reread Calvin and Hobbes for the zillionth time recently, which
         | I still deeply enjoy but now it's more of a way to relax my
         | mind before bed than a source of insight) but there are
         | certainly works that do deserve it [1].
         | 
         | Anyway, something I've been thinking about a lot as well and I
         | agree that it's fascinating to consider how fundamental is it
         | to the human condition that monks have been struggling with it
         | for millennia. The book recommendation is appreciated.
         | 
         | [1] https://www.youtube.com/watch?v=u0OY1RDe8Yg
        
       | eggy wrote:
       | My first thought is that the distractions on your smartphone are
       | more vapid and and they keep you from noticing the real world
       | around you. The equivalent I can recall was reading books on the
       | NYC subway on the way to High School or home. The book was chosen
       | by me and did not beep or vibrate while in my pocket, and I was
       | still aware of my surroundings. I'll take old school distractions
       | any day. Phones vibrating and beeping are Pavlovian, and we are
       | the dogs in the system.
       | 
       | Edit: I find reading HN like picking up the newspaper. I
       | appreciate the simple layout, but I can make a comment and be
       | active if I choose.
        
         | ta988 wrote:
         | You have the choice. My phone is always in fully silent mode. I
         | choose when I get updates from it. Only a few people are on an
         | emergency list that make the phone ring and they know not to
         | bother me for mundane things.
        
           | eggy wrote:
           | Yes, but just look around you on a crowded bus or train. Most
           | people are walking or riding with their heads down at the
           | phone. You are the exception.
        
           | cheq wrote:
           | You have to be really educated and be aware of the potential
           | risks of losing your attention via the phone. Most of the
           | people just rely on it to not think about stuff or to not
           | think about problems, and maybe for them it's not a choice.
        
       | [deleted]
        
       | yamtaddle wrote:
       | Bet they'd have been more distracted if you held a no-expense-
       | spared carnival with entertainers and games and sports of all
       | sorts and intellectuals and blow-hards from all over the world
       | gathered _in and around_ their monastery, whooping it up and
       | putting on plays, shows (some of them... gasp, _sex_ shows!),
       | speeches, round-tables, demonstrations, et c., 24 /7, non-stop.
       | 
       | That's what _every_ place is like, now, with always-on available-
       | everywhere Internet. Any of us can switch from whatever we 're
       | doing, to paying attention to the carnival, in about two seconds
       | flat, anywhere, any time--and that's when the carnival's not
       | actively bugging us to come take a look. It's always right there,
       | tempting us.
        
         | soiler wrote:
         | That is a significant part of it, but there's more to the
         | problem.
         | 
         | Consider the simple task of looking up the definition of a word
         | that you've been pondering. In pre-internet times, you'd
         | physically have to move your body toward a specific room and
         | seek a specific book. There may be a carnival, but even if you
         | look that way and get distracted, you can reorient yourself and
         | refocus on your goal by simply assessing your physical
         | positioning and posture in space. "Ah yes, I am standing in
         | this hallway facing east because that's where the library is."
         | 
         | On your phone, you pull it out of your pocket and unlock it.
         | Probably the unlocking is not distracting on its own, but it's
         | also quite possible that you've got some "useful" information
         | on your lockscreen which can distract you immediately. Bad
         | start, but let's pretend it doesn't happen.
         | 
         | Ok, now you're on your phone. There's a bunch of different
         | apps, many of them actively trying to capture your attention -
         | carnival-goers calling out to you to look at their show.
         | Alright, distraction achieved - now tear yourself away and get
         | back to your task. What was that task again? You see a bunch of
         | apps, and you're curious about what's in them. And it would
         | only take seconds to get a little bit of value from any of them
         | - news, uplifting stories, comedy, whatever. Can context help?
         | You're in the same place physically and emotionally that you
         | are for most of your life, on your couch (or maybe in front of
         | your actual computer). Nothing is different from the times when
         | you are actually intentionally opening those apps. Oh well, it
         | will come to you, just pass some time at the carnival...
        
         | bovermyer wrote:
         | Yeah, this is my problem.
         | 
         | ....and Hacker News is part of it, at the moment. Gonna close
         | this tab and go work on something for awhile.
        
         | echelon wrote:
         | In a perverse sense, maybe it's good.
         | 
         | The choices we make can be divided into creation and
         | consumption. The more you can push yourself to create, the more
         | power you'll wield. If you can control what you consume, it'll
         | make you a better creator.
         | 
         | Easily available distraction raises the activation energy of
         | your would-be competitors. If you can avoid the distraction
         | yourself, you can get ahead.
         | 
         | A twisted way of looking at it, but it has some truth.
        
         | gausswho wrote:
         | See also allegory Plato's Cave. I think I'll sign off the world
         | wide carnival for today.
        
       | nonrandomstring wrote:
       | Which is why they invented clocks, to remind them to focus on
       | prayer. Unfortunately however, their clock towers inadvertently
       | caused the break from solar/biological time to artificial "time-
       | keeping" and via John Harrison's marine chronometer to imperial
       | adventure, plunder and modernity that buried God in the "tombs
       | and sepulchres" of His dead churches.
       | 
       | Sometimes it's just best to let the mind wander.
        
       | louhike wrote:
       | I wonder why humans have been concerned with being distracted for
       | so long. And I think we can wonder about it without refuting
       | social networks can be (though not always) bad for you.
        
       | [deleted]
        
       | neonate wrote:
       | http://web.archive.org/web/20230322140015/https://www.nytime...
       | 
       | https://archive.ph/QMJHA
        
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