[HN Gopher] An antidote to envy
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       An antidote to envy
        
       Author : herbertl
       Score  : 57 points
       Date   : 2023-02-11 14:21 UTC (8 hours ago)
        
 (HTM) web link (moretothat.com)
 (TXT) w3m dump (moretothat.com)
        
       | gat1 wrote:
       | Looking into myself is way too scary though.
        
         | smackeyacky wrote:
         | Depending on how old you are, you might find yourself forced to
         | looking into yourself. Any life changing event that gives you a
         | jolt, circumstances out of your control or an onset of
         | depression.
         | 
         | I certainly wasn't ready for my bout of depression and wished
         | at the time that I knew myself better Talk therapy helped but
         | it would have been a lot easier if I had examined my own
         | motivations long before that.
        
       | powersnail wrote:
       | > Ultimately, envy is the result of not knowing who you are. It
       | arises when you outsource your definitions of success to whatever
       | norms you've adopted - whether consciously or not. In one
       | person's case, it might be wealth. In another, it may be social
       | media followers. In another, it could be the size of a home.
       | Regardless of what the barometer is, the fact that you desire it
       | means that you're looking beyond the contents of your mind and
       | into the collective pool of society. You're ceasing to look into
       | what makes you uniquely you, and are gazing into the chaos of
       | chasing that which you don't understand.
       | 
       | Envy, can't just be the result of not knowing who you are, can
       | it? The former is a very specific emotion, and the latter is a
       | nebulous statement of your self-awareness. At its heart, Envy has
       | something to do with what you desire but do not possess while
       | some other people do. It can't just be a lack of self-awareness.
       | 
       | What is the criteria for knowing who you are? Is it the
       | realization that you should stop desiring anything which other
       | people possess but you don't? That sounds more like a
       | rationalization than an antidote.
       | 
       | When Bob loves Eve, and is henceforth envious of Tom who's Eve's
       | current crush, does it mean that Bob is "looking beyond the
       | contents of his mind into the collective pool of society"---being
       | Eve, and ceasing to look into what make Bob uniquely Bob? And, if
       | he instead start gazing into himself, he'll discover that he
       | doesn't love Eve, that his burning desire is nothing but the
       | outsourced definition of success? And at the end of the day,
       | isn't the desire to _not be envious_ also part of the social
       | norm, and hence an outsourced definition of success?
       | 
       | I feel that these kind of nebulous concepts (outsourcing
       | definition of success, know thyself, societal norms, etc.) just
       | don't match up to the reality. When I'm picturing the actual
       | envious times which I or the people I know have experienced, they
       | provide neither a sufficient framework to understand these
       | emotions, nor the antidote, while often assuming that you need an
       | antidote.
       | 
       | Usually you don't. Envy is unpleasant, makes you look bitter, but
       | all in all, pretty common place. People don't show deep sympathy
       | to you, but you know, they also don't judge you for it. It's also
       | part of your motivation to better yourself. There's nothing wrong
       | with wanting what other people want. What other people want,
       | other people might have already gotten, and that could make you
       | feel envy, and that is perfectly natural.
       | 
       | Recent years, especially on HN, I've read quite a few essays that
       | seem to want to "turn off" negative emotions and regard the
       | resulting tranquil state of mind as a virtue. It's like a new fad
       | of doing psychological plastic surgery, where being envy or sad
       | is like having a wrinkle which must be eradicated.
       | 
       | No wonder people signed up to be Cyberman in Doctor Who. Maybe
       | that _is_ going to be the new trend. Fitter, happier, fond but
       | not in love, nothing so ridiculously teenage and desperate,
       | nothing so childish.
       | 
       | I disagree with that. I'd rather live with the emotions,
       | including anger, envy, jealousy, burning desires, or ranting,
       | than to be, just, zen.
        
       | aschearer wrote:
       | Cultivate gratitude for what you have, joy for what others have,
       | and an appreciation that what's here one day may be gone the
       | next. Easier said then done.
       | 
       | PS the juxtaposition of "wisdom" with "subscribe for new posts
       | and become a member" is amusing. Want enlightment? Then make sure
       | to smash that subscribe button! Why not just share your wisdom
       | without all those trappings?
        
       | renewiltord wrote:
       | The antidote to envy is to invest in your friends' startups.
        
       | mrg3_2013 wrote:
       | It's a great post. Envy needs to be demolished for peace. Some of
       | the response alludes to using envy as a tool to make progress.
       | But it is a flawed concept as one never achieves a peaceful mind
       | (dog chasing cars one after another). I suppose it all boils down
       | to what one wants out of life (i.e looking inward). If constant
       | chase is the goal, envy is great.
        
       | hi41 wrote:
       | I think envy is a tool we have as a result of evolution. If you
       | don't buy the next best car or that shiny thing (house, jewelry
       | etc), the sexual partner may choose the one who does instead of
       | you. I think envy is the arms race we developed so that we try
       | hard to find a partner so that your gene pool continues to exist.
       | I am not sure we can do what the author says about "knowing
       | oneself" as there are very so many ways to interpret it. I think
       | we are way more complicated to be able to know oneself since we
       | have 3.5 billion years of evolutionary history. Our unhappiness
       | may act as a counterweight so that we may choose to tame our
       | envy.
        
       | fzeindl wrote:
       | Envy is one of the most useless thoughts/emotions there is, it
       | serves no purpose at all.
       | 
       | But there's a good sentence for dealing with it, if you are
       | envious of somebody else having something you can tell yourself:
       | "I have something he doesn't have. I have _enough_."
        
         | itake wrote:
         | For me, envy motivates me and defines what is possible. Envy is
         | not an enjoyable motion, but it pushes me out of my comfort
         | zone and to achieve more than I am.
        
         | TEP_Kim_Il_Sung wrote:
         | It is supposed to motivate you to better yourself, sadly most
         | people just use it to explode the envied person's head in their
         | immagination. That, or they join a political ideology well
         | suited for weight-loss.
        
       | lnsru wrote:
       | I lost envy emotion long time ago. It was there, but I know the
       | guys I were envy to too good. Successful founders had immense
       | wealth transfer behind the scenes from their parents. Or
       | introduction to wealthy individuals in their social bubble. The
       | good grade students were not gifted geniuses, but parents were
       | able to cover all studying costs and these guys had time for
       | learning. All these stories, that should make me envy, well..
       | they all have some behind the scenes hidden support component. I
       | am perfectly fine with myself, thanks, no antidotes needed.
        
         | mrg3_2013 wrote:
         | Congrats if you have plucked envy out of you! How do you avoid
         | being envious of "legit" individuals (i.e those who achieved
         | greater success coming from far adverse situations) ?
        
           | shigawire wrote:
           | I'm a different guy but if someone is really better or worked
           | harder or had better luck... There's not much I can do about
           | it so it's whatever.
           | 
           | I think this level of laziness and lack of ambition is out of
           | place on this board, but common in the general public.
        
             | masterof0 wrote:
             | True. Something I learn when I came years ago to the US, is
             | you don't have to be awesome at anything, being normal,
             | working hard and keeping in mind principles like "spend
             | less than what you make" already put you above 90% of
             | people. Most folks are lazy out there in the real world.
             | You don't need to grind super hard.
        
           | masterof0 wrote:
           | Those "legit" individuals are so rare, that instead of
           | feeling envy, I just feel curiosity, and the desire to learn
           | from them. But so far, I don't know of anyone. I'm sure there
           | are a few, but I haven't met anyone in person that deserves
           | the "legit" label.
        
           | lnsru wrote:
           | I just admire them. They are extremely rare. In chronological
           | order: clever girl from my class, my two mentors at the
           | university, my second boss, my ex neighbor, an iron man
           | athlete with iron will to train every day, my current
           | "client" and current colleague with great work ethics. Sadly
           | only one from 40 people I must work with. Maybe another 3-5
           | people I don't remember right now.
        
           | fsckboy wrote:
           | > _How do you avoid being envious of "legit" individuals (i.e
           | those who achieved greater success coming from far adverse
           | situations_
           | 
           | and, unexplained, why wouldn't you still be envious of people
           | who had all the advantages you didn't? It comes off a bit
           | more like sour grapes.
           | 
           | Envy is a natural base human emotion, that's why it was put
           | in the 10 commandments 6 or more thousand years ago. Don't
           | deny you have it, we all do, acknowledge it for what it is,
           | and use it to stimulate yourself to strive harder/better, or
           | give up on what is unattainable and move on to more
           | satisfying goals.
           | 
           | And btw, there are exceptionally good students just like
           | there are exceptionally good athletes, without regard to
           | their background. People, including lousy athletes, applaud
           | good athletes. On HN, it's a constant drumbeat of "it's
           | unfair to test me in my chosen field, it's unfair to look at
           | my scores, it's unfair to judge me, just give ME the job,
           | then I'll show you"
        
             | syspec wrote:
             | 100 years after the earth was invented right?
        
           | PuppyTailWags wrote:
           | I don't think any individual is "legit" in the sense that
           | something inherent in the human made it so they are destined
           | to succeed regardless of how shitty their life was. My
           | parents came from poverty, and are the only economically
           | successful members of their entire extended family. But each
           | of them told me significant adult figures in their lives that
           | enabled their schooling-- doing chores for them so they had
           | time to study, or shelling out a bit extra to buy them
           | supplies.
           | 
           | I don't know of any heroic human that independently
           | accomplishes without any assistance whatsoever. I do know of
           | many accomplished humans that had small but important
           | influences that enabled them, and I think that has taught me
           | as an adult that I need to ensure kindness and generosity
           | towards humans around me.
        
           | swatcoder wrote:
           | > How do you avoid being envious of "legit" individuals (i.e
           | those who achieved greater success coming from far adverse
           | situations) ?
           | 
           | Well, one approach is to just accept agency for one's own
           | choices and have some self-empathy. I understood that where
           | more opportunity might have been there for me, I made choices
           | that were sound to where I was at the time and these choices
           | led me down a different path. Sometimes they look like wise
           | choices in hindsight, and sometimes they look foolish but
           | understandable in context. And then I make sure to find
           | satisfaction in where I am, rather than where I might have
           | been.
        
         | nicbou wrote:
         | Not always. Some people are just genuinely better than me. They
         | are nicer, smarter and work harder. That's fine.
        
         | closewith wrote:
         | With respect, your comment sounds bitterly envious to me.
        
           | lnsru wrote:
           | I don't know what to write here. At some point people turn. I
           | am much happier and positive than few years ago.
        
           | h0p3 wrote:
           | What do you mean by the word envy? Do you think it's a moral
           | problem? Are you sure there's no plausible interpretation of
           | this person's words that doesn't (or shouldn't*) sound
           | envious?
        
             | closewith wrote:
             | What I mean is that it sounds as though the GP is resentful
             | of others he feels (rightly in many cases) have had an
             | advantage over him or her. I don't think it's a particular
             | moral failing, but I also don't think, on the balance of
             | probabilities, that there's another reasonable explanation.
        
               | h0p3 wrote:
               | So, envy is not conceptually immoral on your view. It's
               | perhaps a positivist's type of resentment, I take it. If
               | that's the case, then I think I understand where you are
               | coming from.
        
       | atemerev wrote:
       | > Whatever I am, that I want to understand.
       | 
       | Well I understand that I am a failure at life. That doesn't help
       | much.
        
       | SPBS wrote:
       | This sentence stood out to me:
       | 
       | > In my case, writing these kinds of essays is my way of
       | understanding myself. I don't do it to build an audience or to
       | seek recognition for them. I do it because I want to explore why
       | I struggle with the things I struggle with, and why I love the
       | things I love.
       | 
       |  _This_ is the kind of reason people should be writing blog posts
       | for! Not for chasing engagement and getting dissatisfied with the
       | viewer analytics ( "no one's reading, what's the point?").
       | Ironically, reading this instantly made me subscribe to the
       | author's newsletter.
       | 
       | Quoting what I said in a comment a year ago
       | (https://news.ycombinator.com/item?id=28592353):
       | 
       | > Who cares if no one is reading? You blog because you have
       | something to express on the internet, not because you're seeking
       | attention from others. Content creation for the sole purpose of
       | views is _incredibly_ superficial.
        
       | jdmoreira wrote:
       | Even today I was thinking about envy and that I might be envious
       | towards a specific person in my circle. This person owns and
       | operates a lifestyle business that is currently on auto-pilot and
       | they have a lot of freedom, low stress, a seemingly endless
       | stream of incoming capital and total control of their time.
       | 
       | I don't resent this person of course but in a way I am envious,
       | yes. I know I have it in me to grind into building such a
       | business for myself but the circumstances of my family make it so
       | I'm the sole provider and I have a full-time high stakes job.
       | 
       | Like Charlie Munger said, "What good is envy? It's the one sin
       | you can't have any fun at."
       | 
       | but he also said...
       | 
       | "Like Warren, I had a considerable passion to get rich, not
       | because I wanted Ferraris - I wanted the independence. I
       | desperately wanted it."
       | 
       | and so I'm envious. As I'm sure he was once.
        
         | smackeyacky wrote:
         | If you take a bit of time to be honest about what you really
         | need (rather than what you want, or what you think others want
         | of you) you can drastically scale back your lifestyle and get
         | close to that independence.
         | 
         | The extreme version of course is becoming homeless. At which
         | point we find out that true independence simply isn't
         | available. As old Bob Dylan said, you gotta serve somebody.
        
           | [deleted]
        
       | harha_ wrote:
       | I'm barely able to feel envy towards anyone, I guess it's because
       | I realized long ago that most of the time you shouldn't compare
       | yourself to others.
        
       | paulpauper wrote:
       | _But envy is one of the most pervasive problems in today's world,
       | especially as social media normalizes the successes of others,
       | making you feel like you're "underperforming" the average when in
       | reality you're being shown a highlight reel of outliers. You're
       | always comparing yourself to someone ahead of you, and the
       | goalpost will keep moving because the algorithm ensures that it
       | moves on your behalf. And whenever a hierarchy like this exists,
       | the fingers of envy creep within._
       | 
       | People say this like it's a truism, but the notion that social
       | media only shows successful people or is like a highlight reel of
       | life, is possibly false. Unless your social circle is limited to
       | tech founders or celebrities, most people live pretty mundane
       | lives. https://greyenlightenment.com/2022/04/27/still-skeptical-
       | abo...
       | 
       | I don't see what is wrong with envy per say. What is wrong with
       | wanting more. Envy is a major motivating or driving force of
       | getting better at life.
        
         | throwaquestion5 wrote:
         | > People say this like it's a truism, but the notion that
         | social media only shows successful people or is like a
         | highlight reel of life, is possibly false. Unless your social
         | circle is limited to tech founders or celebrities, most people
         | live pretty mundane lives.
         | 
         | The article is missing the whole point of envy. Envy manifest
         | for those around you that have it better than you. The coworker
         | that started with you and ended up climbing positions faster
         | and has a better salary. The photos of the weeding of an old
         | crush. Is about someone being an step up and the what-ifs that
         | would have made it so you had that now.
         | 
         | If you are start up founder yes, it makes sense being envious
         | if you went in a round and someone got the investment you
         | wanted; or an acquaintance is already retiring while you are
         | still iterating on your 5th failure business. Envy adjust to
         | the grandeur delusions people have. Tech founders and
         | celebrities may be yours, but for most people those around them
         | that have it better.
        
       | yazzku wrote:
       | Envy can be a positive and healthy force. E.g., I've always
       | wanted to work with people whose skills I envy. That gives me
       | reason to learn more and progress.
       | 
       | I think what the article refers to "envy" is a complete lack of
       | self-esteem. Envy is healthy when you acknowledge your
       | limitations.
       | 
       | > But envy is one of the most pervasive problems in today's
       | world, especially as social media normalizes the successes of
       | others, making you feel like you're "underperforming" the average
       | when in reality you're being shown a highlight reel of outliers.
       | 
       | This isn't really "envy", or not on its own.
        
         | JadeNB wrote:
         | > Envy can be a positive and healthy force. E.g., I've always
         | wanted to work with people whose skills I envy. That gives me
         | reason to learn more and progress.
         | 
         | My understanding of the word is borne out by the formal
         | definition, e.g., in Wiktionary
         | (https://en.wiktionary.org/wiki/envy): "Resentful desire of
         | something possessed by another or others (but not limited to
         | material possessions)." That 'resentful' part is key to why I
         | think that envy is (almost?) always negative. It is good to
         | work with people whose skills you _admire_ ; if you _envy_
         | their skills then you not only want to have those skills
         | yourself, but resent that they have them.
        
           | karmakaze wrote:
           | I'm not good at emotions and can really only recognize about
           | 3 or 4 in myself. I do try to understand what value each
           | emotion can have, on the presumption that if it had no value,
           | it ought not to continue existing. Envy is the hardest one
           | for me to find value in. At best it can be a kind of
           | competitive motivating factor. That's all I've got.
           | 
           | I think I avoid envy by first believing that 'I' could have
           | been anyone on the planet, but just happened to be 'me'.
           | Given that as a starting point, do the most with what you
           | have. Even then I don't do near close to the max, so I'm not
           | in any position to complain or desire beyond my means which I
           | haven't realized.
        
           | [deleted]
        
           | yazzku wrote:
           | Ok, that was a polite way of saying "English, motherfucker!"
        
         | m463 wrote:
         | sounds like admire not envy
        
         | mrg3_2013 wrote:
         | You are "technically" right about the definition of envy - but
         | I think OP is using envy to indicate "wanting something that
         | you feel you deserve". Sometimes you feel you deserved more.
         | Sometimes you feel others deserved less.
        
         | JohnFen wrote:
         | > I've always wanted to work with people whose skills I envy.
         | 
         | I want to be around people who have skills and qualities I
         | would like to learn. I can't honestly say I envy any of them,
         | though.
        
         | anigbrowl wrote:
         | Though noting your other comment below, envy is less about
         | wanting something for oneself as wanting exclusive possession
         | of it - not 'I wish to have that too' but 'that should be mine,
         | not yours.'
        
       | kayo_20211030 wrote:
       | Another personal "observation" of banal bollocks trying to pass
       | as wisdom. How long before the TED talk audience has to suffer
       | through 15 minutes of this?
        
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