[HN Gopher] Ask HN: Aging and learning. Does it become more diff...
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       Ask HN: Aging and learning. Does it become more difficult?
        
       I have to deliberately force myself to learn new things. It could
       be anything new for me. I find that as I age I have to stop myself
       from hardening in my ways. I have to constantly be on guard to not
       fall into my comfort zone. It was much easier to pick up new things
       when I was younger. What are your suggestions on how to make it
       easier to learn new things?  Edit: I'm 30
        
       Author : imheretolearn
       Score  : 15 points
       Date   : 2022-08-13 17:58 UTC (5 hours ago)
        
       | MilnerRoute wrote:
       | It's interesting how what we believe about our brains can
       | actually influence how we end up using them. I subscribe to the
       | neuroplasticity theory -- that your brain adapts to whatever
       | you're doing the most. So some pathways become super-familiar
       | (and harder to break out of) -- but you can start a new pattern
       | with consistency. (One way people do this is with a carefully-
       | chosen new routine.)
       | 
       | As far as aging goes, its impacts are more diverse than I
       | thought, according to a really interesting book called "The
       | Secret Life of the Grown-Up Brain: The Surprising Talents of the
       | Middle-Aged Mind." Aging brains really haven't been studied until
       | recently, and newer research (cited in the book) suggests that in
       | some ways the brain improves at certain kinds of thinking during
       | aging. (A rough model is that you spend your youth acquiring a
       | raw mass of experience, and as you age it gets consolidated into
       | actionable chunks.) So while you may have trouble recalling
       | specific facts, aging brains also out-perform when it comes to
       | synthesizing existing information and extrapolating solutions.
       | 
       | That's just one example from the book. Basically, aging brains
       | are a lot more interesting than we give them credit for.
        
       | rwky wrote:
       | I find I just learn differently than when I was younger. At
       | college I could just sit there listen to the teacher and absorb
       | everything. It made doing tests which just require knowing stuff
       | without needing to apply that knowledge easy.
       | 
       | These days I'd fail miserably at that but now I can read
       | something and figure out how to apply that knowledge to something
       | pretty easily. Which I think is the better option.
       | 
       | Try changing how you try learning new things, if you used to read
       | things try videos or working through examples.
        
       | miesman wrote:
       | Pick things you're passionate about.
        
       | cc101 wrote:
       | I believe that we learn by applying and adapting the models
       | implicit in things we already know to new situations. The older
       | we get the more models we have for forming the foundations for
       | new ideas. Beginning a new learning project might benefit from
       | asking ourselves what is this like, how is it similar, and how is
       | it different. Keeping this model in the back of our minds as we
       | learn may help.
        
       | tragictrash wrote:
       | There is a physiological change that occurs in the brain as you
       | age. It is more difficult to learn as you get older.
       | 
       | Lots of people never stop learning until they die. It's just not
       | as easy. Some people do better than others.
       | 
       | 30 is not that age.
       | 
       | You ever consider you may be burnt out?
        
         | maxrf wrote:
         | would you mind explaining that a little more please. my
         | understanding is that 'slowdown' only has to do with the ease
         | of using existing 'understandings' rather than an inherent
         | ability to 'learn' (new organisations that work). I'm way past
         | 30, the biggest barrier I find is letting go of things that
         | were 'easy' and reorganising understanding in new ways.
        
       | borroka wrote:
       | Let me answer with a passage from the biography of Federico
       | Fellini ("Federico") written by Tullio Kezich, which has become a
       | ray of light for me.
       | 
       | "He [Fellini] lived inside things with indomitable curiosity and
       | perpetual openness, surrendering himself to what Dostoevsky calls
       | "the river of life," in the serene understanding that it always
       | takes you somewhere."
        
       | notjustanymike wrote:
       | Your interests change over time, which can dramatically impact
       | what you learn. It thought from 20-30 I'd be focused on tech
       | forever, but now I'm 40 I gravitate towards the nuance of
       | conversation. I suspect further changes and by the time I'm 70 I
       | won't shut up about grandfather clocks from the 18th century.
       | 
       | So it goes.
        
       | thenerdhead wrote:
       | When I was in my 20s, I would learn something about everything.
       | Now at 30 I can learn everything about something.
       | 
       | I think the easiest way to learn new things are two simple steps:
       | 
       | 1. Always be reading. 2. Teach yourself how to learn
       | 
       | There's many great books on the latter topic. Once you get the
       | basics and understand the different modes of your brain and the
       | importance of rest, anything is possible.
        
         | omitmyname wrote:
         | which books you could recommend?
        
       | jmartin2683 wrote:
       | No. If anything, I find it to be much easier to learn anything
       | that extends what I already know, and being older you (hopefully)
       | just know more. You have a much more solid base to build upon
       | quickly and easily.
        
       | clintonwoo wrote:
       | You didn't share how old you are, but I'm almost 30 and felt like
       | before while working a highly demanding job my memory and mind
       | was slightly affected. Just from sustained pressure over time.
       | 
       | Almost 1.5 years after quitting my mind feels just like it did
       | when I was 20. Only difference is now just a different
       | personality from being older I'd say. I'll be soon beginning a
       | new job though so wish me luck!
        
       | markus_zhang wrote:
       | 40. Yeah gonna be more difficult when you have kids. I guess one
       | trick is to limit what I'm learning e.g. never learn two things
       | simultaneously. Another thing not to overlook is the decay time
       | of one learning session: I have to keep the sessions close enough
       | so that I don't lose everything I learned from the previous one.
        
       | bobjordan wrote:
       | From 30-47 I have only found it easier to learn new skills. I'm
       | 47 now and even in the last 10 years, I learned a lot. Like, how
       | to build a full stack web app which I've used with our customers
       | for a few years, to deliver millions per year in sales. I became
       | an expert on at least a dozen programming tech acronyms to get
       | that done. Also, I learned 2D/3D mechanical CAD design, I learned
       | circuit design and PCB layout (fusion 360/solid works/eagle,
       | etc), and I became fairly fluent in Mandarin including some
       | literacy with hundreds of characters. I was naturally interested
       | in those areas because it helped my business and directly
       | improved my life to learn them, but I still had to force myself
       | to continue and I think everyone does at some point. Of course,
       | this is all anecdotal, but I don't expect age related decline
       | should be happening for most people at age 30 unless there's some
       | underlying physical health issues.
        
         | spookybones wrote:
         | How many do you juggle at once? I'm learning Japanese, but I
         | find it eats up a lot of my webdev, fitness, and reading time.
        
       | ChildOfChaos wrote:
       | Remember why it was that it was easier to learn new things when
       | you were younger, yes there is a certain biology for it. (Side
       | note: I'm pretty sure I heard Andrew Huberman talk about this and
       | he recommended Choline as a supplement to help get your levels to
       | similar to someone younger, no idea how correct this is, i've
       | made a note to read more into it myself)
       | 
       | But I would say, it is that sense of wonder and imagination that
       | you lose when you are older, you've seen stuff, even interesting
       | stuff becomes 'oh just another interesting thing, much like this
       | other thing i saw before'.
       | 
       | What you need to do is optimise things for novelty, interest,
       | excitement and challenge rather than for outcome. As you get
       | older, you likely have things you want, these will become goals,
       | but these will be based on what you already know and your
       | supposed path to them will also be best on your current
       | knowledge. The problem is, that won't even get you to anywhere
       | interesting, it might not even get you to that 'goal' because the
       | world is way more complex than you think and you begin to think
       | you know as you get set in your ways.
       | 
       | When you did interesting things, when you learned the most, it
       | was when you didn't know any better, you didn't know what you
       | were doing, you need to get rid of that idea that you know, you
       | need to accept you don't get out of your comfort zone and do
       | things, try things, optimise for that novelty rather than an
       | outcome and you might find something interesting and that is
       | where you will learn the most.
       | 
       | If you really want to learn, change your goal from achieving
       | things and outcomes, to seeking out novelty, things that
       | interesting/excite you and anything that is a little bit
       | challenging for you. It will put you back in that space again, or
       | at least as much as you can be.
       | 
       | I found this talk interesting on this subject: It talks about
       | lessons learned from AI and machine learning that show this to be
       | a valid path. https://www.youtube.com/watch?v=dXQPL9GooyI&t=1s
        
       | master_crab wrote:
       | More prosaically: Having kids makes learning many things
       | difficult from a time perspective -- and they tend to show up
       | exactly when people imagine they are suffering from age related
       | declines.
       | 
       | On a positive note, they do give you other perspectives. So it's
       | not all bad.
        
       | swatcoder wrote:
       | I was better at unpracticed memorization and recall when I was
       | younger. Some decades later, I feel worse at that but better at
       | identifying implicit patterns and synthesizing novel insight
       | across domains.
       | 
       | So no, I wouldn't say I've found learning more difficult. I just
       | recognize there are different things to learn.
       | 
       | My suggestion would be to reassess what you think "learning"
       | means, because you're probably already doing a better job of it
       | than you're giving yourself credit for.
       | 
       | It sounds like you want to learn explicit material like a student
       | might. That's fine, but at some point I would imagine your head
       | will get a bit overcrowded with disjoint, received details. If
       | you've emphasized that sort of learning in the past, you might
       | just be sort of topped up and need to change gears to a more
       | sophisticated kind of learning.
        
       | zcw100 wrote:
       | Biologically, maybe, but only a little and it won't explain the
       | feeling that it's a lot. I don't think it has much to do with any
       | age related cognitive decline and mostly to do with more
       | responsibilities, more things competing for your time and an
       | objectivity that causes you to have different priorities.
       | 
       | As I've gotten older I've only had more and more things competing
       | for my time. I have a family, a home, hobbies, etc. I just can't
       | devote hours and hours of uninterrupted time. With experience
       | there's a lot of "ain't gunna need it" and if I do I'll learn it
       | then. I've got plenty of stuff that I sank tons of time into in
       | my younger years that only faded into memories and didn't turn
       | out to be very useful.
       | 
       | As far as tech goes you'll see enough stuff come and go that
       | sinking that much time into it will feel like a waste. Remember
       | SOAP, SOA, XML, XSLT, EJB, CORBA, MapReduce, Mesos, Java Applets,
       | etc? A lot of what you're doing now is going on that list.
        
       | codingdave wrote:
       | Yes and no, depending on what you are learning.
       | 
       | I'm 50, and finding it easier than ever to learn. (Mostly.) For
       | most new topics, and in particular new tech skills, there is some
       | similarity to something I've learned before. I just need to adapt
       | my perspective and learn some new details.
       | 
       | Sometimes I end up wanting to learn something truly new that does
       | not match any prior knowledge. That can be hard. And I can
       | sometimes feel like I don't want to bother. But such a scenario
       | is the exception.
        
       | [deleted]
        
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       (page generated 2022-08-13 23:01 UTC)