[HN Gopher] Study finds link between 'forever chemicals' in cook...
       ___________________________________________________________________
        
       Study finds link between 'forever chemicals' in cookware and liver
       cancer
        
       Author : pseudolus
       Score  : 238 points
       Date   : 2022-08-12 13:32 UTC (9 hours ago)
        
 (HTM) web link (www.insider.com)
 (TXT) w3m dump (www.insider.com)
        
       | k8si wrote:
       | How do people feel about the GreenPan products?
        
       | PeterStuer wrote:
       | I only use pure lard for cooking in (high end
       | https://www.zwilling.com/us/demeyere/cookware/atlantis/ )
       | stainless steel pans. No sticking problems wathsoever. Heat the
       | lard enough before starting the frying.
        
       | ars wrote:
       | This title is editorialized, it does not say "cookware".
       | 
       | This study is about PFAS, NOT cookware.
        
         | dataangel wrote:
         | Not sure that counts as editorializing, isn't cookware where
         | most people would get PFAS exposure?
        
           | blablabla123 wrote:
           | Most yes, although the far higher intensity was near chemical
           | plants through the water supply I think especially in the
           | past.
        
           | hombre_fatal wrote:
           | I don't think so, since it's found everywhere like in your
           | water and meat. In fact, focusing on cookware seems to
           | understate the issue and leads people to just argue about
           | which pan is the best while missing the point.
           | 
           | I'm sure it was editorialized by TFA because cookware is more
           | concrete for readers to latch onto than "PFAS", an initialism
           | people are only learning about this week.
        
           | ars wrote:
           | No, there's basically no PFAS in cookware. "Studies show that
           | this coating contains a negligible amount of PFAS capable of
           | migrating to food." https://www.fda.gov/food/chemical-
           | contaminants-food/question...
           | 
           | You get PFAS from things like paper straws, and other paper
           | dishes (always ask for plastic dishes, not paper). PFAS is
           | also in waterproof coatings, and things like oil for the
           | bottom of skis.
           | 
           | Cookware is the last thing you should worry about as far as
           | PFAS.
        
       | daveyjonezz wrote:
       | Cast iron pans are cheap, will outlive you, and work nearly as
       | well with enough seasoning / butter :)
        
         | sudosysgen wrote:
         | The issue is that I want to cook with far less fats, not enough
         | for cast iron to be viable. On top of that, it's easy to get
         | cast iron to leach with acids and in some cases the seasoning
         | can also be toxic.
        
         | nemo44x wrote:
         | I love cast iron for certain things but keep in mind you can't
         | cook acidic foods in them. They also don't allow for much
         | finesse.
        
           | [deleted]
        
         | MisterBastahrd wrote:
         | Yup. Chefs rarely use nonstick cookware outside of baking or
         | specifically making omelettes. For the majority of their uses,
         | it's either stainless, cast iron, or enameled cast iron.
         | 
         | Non-stick got its foothold when the feds went on their "fat is
         | bad for you" kick. They took all the fat out and added sugar to
         | products to fix the texture.
         | 
         | Proteins stick to steel when the steel isn't sufficiently hot
         | before food is placed on it. If you toss a bead of water into a
         | pan and it doesn't dance along the surface in the Leidenfrost
         | effect, your pan isn't hot enough.
        
           | Aachen wrote:
           | > Chefs rarely use nonstick cookware outside of baking or
           | specifically making omelette.
           | 
           | Citation needed? It sounds implausible to me that a majority
           | of professional cooks seek to make their own job harder when
           | they've got seven other dishes to make by tending a
           | nonnonstick pan.
        
             | ip26 wrote:
             | As a college student with no idea what I was doing, I tried
             | to stir-fry everything at maximum heat and would quickly
             | burn food to a regular pan.
             | 
             | After I learned to be a halfway competent cook, I
             | discovered most cooking methods don't stick at all!
             | Caramelizing, braising, roux, simmering, on and on- mankind
             | learned to cook with ordinary cookware, and all the classic
             | recipes and techniques reflect it.
             | 
             | It's not a matter of being a great cook - you simply don't
             | need nonstick to braise or simmer, for example. So I'd
             | phrase the exercise of learning to cook with steel pans as
             | simply "learning to cook".
        
             | surfpel wrote:
             | These pans are only not nonstick if used incorrectly.
             | Carbon steel is often used in professional kitchens which
             | develops a nonstick coating called "seasoning". And if
             | stainless is hot enough, it's also not very prone to
             | sticking.
        
             | squeaky-clean wrote:
             | The main reason I know of is that a nonstick coated pan
             | will not survive long with the bulk way they wash their
             | dishes. You'd also have to keep a separate set of non-metal
             | spatulas and such.
        
         | dsr_ wrote:
         | If you spend the time sanding them down to glass-smoothness
         | before seasoning them, you won't need that much fat -- although
         | fat is tasty.
        
         | RcouF1uZ4gsC wrote:
         | Have you checked the your cast iron pan's seasoning for
         | potential carcinogenic chemicals?
         | 
         | Organic chemicals when exposed to heat can turn into bad things
         | (see nitrates, acrylamide).
        
         | jbotdev wrote:
         | Cast iron is also very heavy, and hard to clean if you get
         | anything stuck to it. You can't really soak or wash it with
         | soap/water without re-seasoning it or it'll rust.
         | 
         | It has its upsides if you put in the work. I've given up and
         | opted for mid-range non-stick (coated steel and/or copper, not
         | anodized aluminum) or high end stainless.
        
           | dymk wrote:
           | Not being able to use soap is a myth, and re-seasoning a pan
           | hardly ever needs to be done unless you're seeing bare metal.
           | 
           | After a hard scrubbing, put it on the stovetop, drizzle a
           | small amount of oil in there, and high heat for a minute.
           | Push the oil around with a paper towel. Your pan won't rust.
           | 
           | Use a metal scrubber and you probably don't need to use soap
           | in the first place.
        
             | purpleblue wrote:
             | The idea of maintaining a seasoning on cast iron frying
             | pans is too much of a pain in the ass. I wash it with soap
             | and water and use olive oil or butter whenever I need to.
             | The cognitive load is minimal and I don't have any
             | usability issues.
        
           | germinalphrase wrote:
           | I frequently soak and wash my cast iron. It retains seasoning
           | and won't rust so long as I dry it after. I also will
           | typically coat them with a very thin layer of oil, but
           | haven't found it to be strictly necessary.
           | 
           | That said, I have mostly transitioned to stainless.
        
           | jimmaswell wrote:
           | I barely have to clean mine anymore. When something does get
           | a bit stuck, I just boil a bit of water in it and it comes
           | right out with a light swipe of some chainmail.
        
           | pier25 wrote:
           | > _if you get anything stuck to it_
           | 
           | We bought these Lodge scrappers and they remove anything
           | stuck to it.
           | 
           | https://www.lodgecastiron.com/product/pan-
           | scrapers?sku=SCRAP...
           | 
           | Hot water and this kind of brush is all you need to clean
           | cast iron:
           | 
           | https://www.lodgecastiron.com/product/scrub-
           | brush?sku=SCRBRS...
        
             | xeromal wrote:
             | Those scrapers are made of plastic. I wonder if that has
             | some forever chemicals. lol
        
           | greedo wrote:
           | I use water and soap every day cleaning mine. If you get
           | something really stuck you can heat the pan up, then add hot
           | water to it. It basically boils the stuck stuff off. You just
           | need to be careful not to crack the pan.
        
           | surfpel wrote:
           | Carbon steel builds the same coating but isn't all that
           | heavy.
           | 
           | > hard to clean if you get anything stuck to it
           | 
           | Easy fix, just don't get anything stuck to it. If you learn
           | how to use these correctly, this becomes essentially a non
           | issue.
        
         | guelo wrote:
         | The burnt oil coating of a seasoned pan is also cancerous. Is
         | it more or less cancerous than PFAS? We'll probably know in 20
         | years.
        
         | moffkalast wrote:
         | Cast iron pans are such a pain in the ass to maintain and use
         | that I'll rather take the cancer instead.
        
           | dymk wrote:
           | Cast iron pans are less effort to maintain than nonstick pans
           | and last longer, if you know how to maintain them.
        
             | postalrat wrote:
             | Have you tried maintaining nonstick pans?
        
               | callmeal wrote:
               | Yeah - all you need is to accidentally use the wrong side
               | of the scrubber and it's "hello scratch".
        
               | dymk wrote:
               | I made a comparison between the two, so hopefully you can
               | infer that.
        
       | jadams5 wrote:
       | For folks having issues with food sticking to cast iron or carbon
       | steel, try learning to cook on stainless. It's much more prone to
       | sticking, but if you can get the technique down well enough to
       | not have eggs stick on stainless then switch to cast it's a walk
       | in the park.
        
         | novaRom wrote:
         | Tomatoes+Onions+Eggs, anything watery or sour = stainless with
         | some drops of olive oil
         | 
         | Meat, Potatoes = cast iron with sunflower oil
         | 
         | anything else (crepes, pan cakes) = carbon steel with either
         | canola or sunflower oil
         | 
         | To prevent eggs to stick putting some onion rings or slices of
         | ginger helps.
         | 
         | The most difficult is to get good non-oily crepes.
        
       | guerrilla wrote:
       | I saw "Dark Waters" [1] years ago and found that whole thing
       | really horrific but I kept cooking with a Teflon pan until this
       | week because I figured the process and result are distinct things
       | (honestly how many industrial processes today don't have
       | nightmarish byproducts...). Just this week though my pan totally
       | died though and I happened to have this really beautiful cast
       | iron pan with a ceramic handle of exactly the same size, so I
       | switched. It takes a little bit of learning but so far I love it.
       | It retains and transfers heat way better than whatever the Teflon
       | pans I've been buying are made out of. Also I think the weight
       | helps it make better contact with the plate (electric stove.)
       | This YouTube playlist [2] pretty much sorted me out, combined
       | with Adam Ragusea's video [3] I just happened to see a while ago
       | (If you're a nerd you should watch his channel anyway.)
       | 
       | 1. https://en.wikipedia.org/wiki/Dark_Waters_(2019_film)
       | 
       | 2.
       | https://www.youtube.com/playlist?list=PL-Q53k5K1cN5HKCwhCsUV...
       | 
       | 3. https://www.youtube.com/watch?v=zGR-pyLHz1s
        
         | Ancalagon wrote:
         | I read about PFAS years ago (didn't have teflon cookware then).
         | Eventually a friend of mine gave me their old non-stick pan
         | set. I had forgotten about PFAS, then re-learned about them and
         | heard about their effects and pretty much instantly threw all
         | the pans away. I bought three ceramic/cast-iron pans and
         | haven't looked back.
        
           | DoingIsLearning wrote:
           | Not to create further panic but you should know that the
           | bright coloured paints in the enamel of those ceramic/cast
           | iron pans will often contain lead and/or cadmium, which are
           | both carginogenics. The whole thing is obviously sealed but
           | who knows what happens when they chip.
           | 
           | As far as I see it with my paranoia hat on, there are only
           | three safe options:
           | 
           | 1. Cast iron unseasoned (and you do the seasoning)
           | 
           | 2. Stainless steel (w/ no coatings)
           | 
           | 3. Borosilicate glass (with no painting or markings)
        
             | guerrilla wrote:
             | If you google cast iron you will see no colors.
             | 
             | > 1. Cast iron unseasoned (and you do the seasoning)
             | 
             | It's usually just grapeseed oil and you have to season
             | further anyway...
        
               | DoingIsLearning wrote:
               | Grandparent's comment mentions enameled cast iron
               | ("ceramic/cast iron pans") which are nothing but
               | colourful.
               | 
               | If I have to season it anyway I might as well not have an
               | unknown oil that might 'usually' be grapeseed.
        
               | [deleted]
        
       | mdavis6890 wrote:
       | I think there is very little meat on the bone here. Possible?
       | Sure! Certain? Hardly.
       | 
       | Of course we're going to start turning up chemicals in our bodies
       | that weren't there before we started using them. And the
       | increased prevalence guarantees that they will be there more
       | often when you look for them in people with e.g. liver cancer.
       | But so what?
       | 
       | And taking about a rate of a disease is easily confounded by more
       | frequent and more sensitive testing.
       | 
       | Likely this is just in the very large bucket of studies that pick
       | up spurious correlations. But like all of them - maybe it's not
       | spurious!
        
       | diogenescynic wrote:
       | Just don't buy nonstick. It's not necessary and there are better
       | alternatives. Use cast iron (vintage/used pans are cheap and
       | great!), carbon steel (Blanc Creatives), enameled cast iron (Le
       | Creuset), or stainless steel (All-Clad or Viking) . I cook eggs
       | in all of these and it's not difficult. You don't need nonstick
       | for anything... it's not more convenient at all.
        
       | smm11 wrote:
       | Where do you think that non-stickiness has gone when it stops
       | working as well as it did when new?
        
         | moffkalast wrote:
         | Washes off in the dishwasher, clearly /s
        
       | royaltjames wrote:
       | I just learned so much from this post's comments. Thank you all
       | for sharing in this.
        
       | jongjong wrote:
       | My mother always told me that coatings on non-stick cookware were
       | carcinogenic. She also told me the following (which I follow but
       | never actually fact-checked):
       | 
       | - When doing dishes by hand, make sure to always rinse the soap
       | off completely.
       | 
       | - Do not consume hot water straight out of the tap; always take
       | it out cold and boil it as a separate step (because hot water
       | carries more lead and other metals from the inside of the pipes?)
       | 
       | - Do not eat burnt (or partially burnt) food (carcinogenic).
       | 
       | - Avoid induction kitchen appliances (radiation).
       | 
       | - Avoid chewing plastic (pthalates/endocrine disruptors).
       | 
       | - Avoid cooking with seed oils or other polyunsaturated oils -
       | These are good raw, but not heated as it breaks the bonds in the
       | oil and turns bad. For cooking, use saturated fats (but mono-
       | saturated fats like olive oil are OK too).
       | 
       | - Avoid processed foods as much as possible (and chemicals such
       | as coloring agents and preservatives).
       | 
       | - Avoid eating too much instant noodles (due to coating on
       | noodles).
       | 
       | - Avoid soaps and shampoos which produce a lot of foam (avoid
       | sodium lauryl sulfate and cocamidopropyl-betaine).
       | 
       | - Avoid any medication which affects the brain.
       | 
       | - Make sure that bedroom gets plenty of sunlight during the day
       | to prevent dust mites.
       | 
       | - Don't over-sanitize your environment; lack of exposure to germs
       | can lead to allergies?
       | 
       | - Rinse your mouth out well after brushing teeth (don't consume
       | too much fluoride).
       | 
       | - After taking antibiotics, eat yogurt and/or probiotic
       | supplements to rebuild gut bacteria. I was told this long before
       | research about gut microbes was mainstream.
       | 
       | - Avoid eating too much predatory fish like Tuna (mercury).
       | 
       | - Swimming in the sea is good for you. It has healing properties?
       | 
       | Anyway, kind of random but I've always wanted to share these in
       | case it helps anyone. I do think it helps to be cautious even
       | when the science is limited or has gaps. Our modern society tends
       | to err on the side of reckless consumption instead of cautious
       | consumption. Remember, the financial incentive of all companies
       | in a capitalist system is to deny all downsides because it
       | mitigates legal liabilities. Think of Big Tobacco 'doctors
       | recommend smoking' campaigns in the 1930s to 1950s; it makes
       | sense to assume that every industry we have today is similar. So
       | the science (which is funded by these companies) will always be
       | biased towards neglect ("don't worry, it's totally safe and
       | effective") rather than caution ("It's probably safe in small
       | quantities but you may want to avoid it anyway just in case").
       | The media will never promote the second approach.
        
         | rvbissell wrote:
         | Seems like a lot of good advice, with one notable exception
         | being induction kitchen appliances.
        
           | jongjong wrote:
           | I think electromagnetic radiation is the area where I'm most
           | reckless because of smartphone, laptop, WiFi Router... It's
           | hard to avoid. But on the plus side this is probably one of
           | the most well-researched areas with fewest gaps. The only
           | uncertainty for me concerns what amount of electromagnetic
           | radiation is safe but I guess quite a lot.
        
         | VectorLock wrote:
         | I've heard people advocate for _not_ rinsing toothpaste out of
         | your mouth after brushing and while the premise seems sound
         | (gives flouride more time to work) it just sounds nasty.
        
           | benevol wrote:
           | Flouride is good for teeth, but bad for the rest of the body.
           | 
           | The problem is: While brushing, you absorb it through the
           | thin "skin" inside the mouth.
        
           | scrumbledober wrote:
           | I've heard this as well, but it seems unnecessary with a
           | fluoridated water supply.
        
         | gxt wrote:
         | Not drinking hot water is mainly about Legionnaires disease. To
         | reduce exposure to lead from contaminated piping, you must wait
         | until the sitting water is flushed out before using it for
         | consumption, however this does nothing if the entire piping is
         | lead, you have to replace it.
        
       | tylerFowler wrote:
       | The usual line that I've heard on nonstick pans is that the
       | leaking process happens at very high temperatures. In general one
       | shouldn't use very high heat on a non-stick pan & certainly not
       | an _empty_ non-stick pan.
       | 
       | David Chang's podcast has an interesting episode on this specific
       | topic, though he brings on a domain expert who definitely has a
       | lot of bias (but expertise nonetheless).
       | 
       | https://open.spotify.com/episode/7joCX2xx4GU50myfbtVm44?si=4...
        
       | samstave wrote:
       | It set us up the DOCUMENTARY for great justice
       | 
       | https://www.imdb.com/title/tt7689910/
       | 
       | Teflon is the most biologically sinister chemical.
       | 
       | We need to hold the entire petrol-chemical industry to account.
       | 
       | A dear friend of mine is the niece of one of the most successful
       | board members of Shell. Shell is likely the most corrupt-
       | environmentally-speaking companies on the globe. (history of
       | 
       | When we went to dinner, they were sharing all their big-game
       | hunting trophy pics from Africa where they were able to kill
       | endangered species and had no qualms about sharing their exploits
       | (think the EDIT -- it was Don Trump jr. (I totally dyslexia-'d
       | the presidents sons, I did not do that on purpose. Sorry Hunter.
       | (Crack is whack) Hunter Biden pic with the tail of a
       | rhino/elephant? type pics. and it wasnt just one... NUMEROUS
       | animals.)
       | 
       | https://duckduckgo.com/?t=ffab&q=don+trump+jr+elephant+tail+...
       | 
       | Petro-chems are boon and bane.
       | 
       | This industry needs a reckoning.
        
         | throwhn98624 wrote:
         | A relative of mine also made a career in the petro-chemical
         | industry. He never denied climate change but the idea of
         | environmental protection is completely alien to him
        
         | mensetmanusman wrote:
         | Humanity probably needs plastics, I can't see how we go back.
         | 
         | Also, it's interesting to consider whether >50% sugar induced
         | obesity rates are having a larger effect on quality of life...
        
           | samstave wrote:
           | OMG - I was on a flight with one of the biggest lobbyists in
           | DC for the sugar industry.
           | 
           | This lady opened up to me about just how evil that industry
           | is, and how the family emmigrated to the US via cuba by
           | falsley claiming they were religious refugees and needed to
           | establish a foot-hold in miami (but they werent cubans, they
           | were criminals, and she spoke about how she helped set this
           | family up and how she manages their accounts)
           | 
           | Y'all may not think there is money laundering on every level
           | - but there is.
           | 
           | The sugar industry run by this family is unpluss-good.
           | 
           | https://en.wikipedia.org/wiki/Fanjul_brothers
           | 
           | These motherfuckers posed as religious refugees. They are the
           | biggest drug dealers you have ever not known.
           | 
           | She was their personal lobbyist. And for whatever reason came
           | clean to me on a flight to DC....
           | 
           | Reduce your sugar.
        
           | kldavis4 wrote:
           | perhaps ironically, it may be the chemicals in our
           | environment and not dietary choices which are driving high
           | obesity rates:
           | https://slimemoldtimemold.com/2021/07/07/a-chemical-
           | hunger-p...
        
             | mensetmanusman wrote:
             | It's no surprise that extreme excess of food due to low
             | cost results in massive obesity.
             | 
             | This is replicated in essentially every mammal study where
             | one provides an unlimited amount of food and comfort to an
             | environment.
             | 
             | If sugar were taxed 1000% percent we would see a massive
             | change in global health.
        
             | samstave wrote:
             | "The chemicals are turing the plebs fat!"
             | 
             | --
             | 
             | Seriously, While travelling SE Asia, every single rice
             | field from Myanmar, Thailand, Malaysia, Philippines,
             | Indonesia, Japan.... etc.
             | 
             | It was REALLY common to see the petro-chem signs in the
             | fields advertising the petro-chemical compound's name
             | brands. (I couldnt read local languages and the 'English'
             | name brands were not what we have here, so they didnt form
             | a stark imprint... But the root OEM was mostly Monsanto et
             | al ptrochems.
             | 
             | The point being, and this will be controversial, but its
             | true:
             | 
             | There are a much higher % of trans/gay folks in these rural
             | communities whereby the entire water table is permeated
             | with petrochems. and their water, while treated, is still
             | victim to contaminants of the petro chems in the water.
             | (Its all about the Endocrines)
             | 
             | SOURCE: My FIL was the civil-hydro engineer for the largest
             | water plant in Mindanao Philippines. His son was on the
             | board of the "rice consortium" (I cant recall what it was
             | called -- the governmental agency concerned with ensuring
             | that everyone in the PH has access to rice as the main
             | staple foodsource, and more about pesticides. Think of
             | NASCAR branding of vehicles. (like Shell Oil) - but now
             | imagine PESTICIDE branding of rice farms... with label
             | signs for the pesticides being used.
             | 
             | Recall when Indian farmers were committing suicide over GMO
             | seeds that produced no yield and they killed themselves
             | before they could starve to death?
             | 
             | So I got rice production and water production information
             | from these two engineers... And the dots were compelling.
             | 
             | Its the same type of contamination the fish are receiving
             | from SunScreen.
        
               | mensetmanusman wrote:
               | Hopefully high purity water becomes more available as the
               | technology gets deployed to these areas.
        
         | hackernudes wrote:
         | Big game hunting probably helps conservation. The nature
         | preserve picks the animals to be killed and hunters pay a lot
         | of money.
        
         | ars wrote:
         | > Teflon is the most biologically sinister chemical.
         | 
         | Teflon is pretty much the most non-toxic chemical you can find.
         | There is no PFAS in the final product.
         | 
         | Yes, we should regulate manufacturing to make sure there is no
         | PFAS released when making Teflon, but there is zero issue with
         | using it.
        
       | RcouF1uZ4gsC wrote:
       | This is actually very poor statistics.
       | 
       | Take a look at the actual study: https://www.jhep-
       | reports.eu/article/S2589-5559(22)00122-7/fu...
       | 
       | And look at table 3.
       | 
       | They are testing 6 different types of PFAS, and only 1 is
       | statistically significant.
       | 
       | They need to be using the Bonferroni Correction because they are
       | checking multiple hypothesis. To do that, you divide the required
       | p-value (0.05) by the number of tests (6). If you do the
       | Bonferroni Correction, none of the PFAS is statistically
       | significant.
       | 
       | Relevant XKCD: https://xkcd.com/882/
       | 
       | Thus the real conclusion is that the study did not find any
       | statistically significant link between 'forever chemicals' and
       | liver cancer.
        
         | dataangel wrote:
         | Whether they need a correction depends on how they calculated
         | the p-value. If they only ask one question, "Is the total of
         | these 6 chemicals correlated with liver cancer?" then they only
         | did one test and don't need to correct. The fact that 6
         | chemicals go into the total doesn't mean they asked more
         | questions, it just means there results only speak to the total
         | amount of that whole class of chemicals in the blood rather
         | than any one of them.
        
           | 2020aj wrote:
           | Each of the 6 have unique p-values, they did 6 tests. The GP
           | is correct.
        
         | rendang wrote:
         | How does a mistake so basic get past peer review?
        
       | flutetornado wrote:
       | I have been using oil infused Ceramic cookware from Calphalon
       | (Classic). The handles are made of stainless steel which stays
       | cool despite all the cooking. Quite convenient. Works very well
       | as a replacement for Teflon based non stick cookware I used to
       | use earlier. It's not perfect but using a bit of butter or oil
       | when cooking gives good results.
       | 
       | More details about various varieties here:
       | https://www.calphalon.com/supportShow?cfid=cookware-use-and-...
        
       | [deleted]
        
       | Zigurd wrote:
       | Teflon will prove to be one of those planetary scale "Oops, we
       | poisoned everything, everywhere, to sell cheap pans" mistakes,
       | like tetraethyl lead in gasoline.
        
       | rblion wrote:
       | Cast iron skillet is the way to go. Don't use too much oil, when
       | heated high enough it creates carcinogens.
        
       | cassepipe wrote:
       | It does not look cool but vapor cooking is a miracle. It is fast,
       | it is clean, it preserves nutriments. People who like to "cook"
       | don't like it because they can't perform their magic rituals.
       | Cooking has always seemed something very religious to me...
       | Cooking some stuff for a long time, adding secret ingredients
       | supposedly to give "extra" taste... Putting stuff on the pan,
       | then turning on the oven jsut to melt a layer of cheese.. Seems
       | to be so much work, so little efficient. Most of my cooking
       | talents consist in adding salt and pepper, spices, olive oils,
       | seeds, lemon juice to good produce with delicious bread. You can
       | taste the things you are eating, it takes less time and it's
       | healthier. It's even healthier for your indoor air. Come to the
       | bright side.
        
         | jcul wrote:
         | Salt, Fat, Acid, Heat
        
       | oldstrangers wrote:
       | They're finding PFAS in everything now.
       | 
       | https://www.consumerreports.org/bottled-water/pfas-in-bottle...
       | 
       | https://www.vice.com/en/article/m7gban/rainwater-everywhere-...
       | 
       | https://www.dcourier.com/news/2022/aug/11/prescott-valley-sh...
        
         | hammock wrote:
         | Notably, PFAS are in the food supply chain to a significant and
         | non transparent degree.
         | 
         | Those compostable fiber salad bowls are up to 25% PFAS.
         | 
         | The extruders that make your dried pasta and other machine
         | parts that make other processed foods are coated with PFAS.
         | 
         | The paper that your sandwich is packed in is coated with PFAS.
         | 
         | The paper straw that replaced your plastic one, to save the
         | turtles...is coated with PFAS. Did you really think a cardboard
         | straw could hold up for more than a few seconds in a cup of
         | liquid without some type of coating??
         | 
         | That's the food supply. Don't get me started on everything
         | else. The device you are touching right now, your cell phone
         | screen, is coated with PFAS.
        
           | bergenty wrote:
           | The question is does all of that _have_ to be coated with
           | PFAS? This is a solved problem, people have been using wax
           | two centuries ago.
        
           | m_a_g wrote:
           | I guess the question is, does this coating contaminate and
           | stick to the food? If so at which temperature? Does the
           | content of the food matters? (for example acidity)
        
           | dacohenii wrote:
           | 25%? Like, one-quarter of the mass of the salad bowl? Not
           | parts-per-million?
        
             | droopyEyelids wrote:
             | yes, PFAS based chemicals are the replacement for wax in
             | 'waxed paper' style products.
        
               | MonkeyMalarky wrote:
               | Why not just stick to wax?
        
               | droopyEyelids wrote:
               | -\\_(tsu)_/- it wasn't actually my decision
        
           | pengaru wrote:
           | > Did you really think a cardboard straw could hold up for
           | more than a few seconds in a cup of liquid without some type
           | of coating??
           | 
           | Maybe everyone just assumes it's a relatively harmless wax
           | coating like ye old Dixie cups and not some "forever
           | chemical?"
        
             | hammock wrote:
             | Yes. And coated cups like the kind you get for coffee don't
             | use wax anymore (and if they do it's petroleum derived
             | paraffin). They are more likely to use a high-temp polymer
        
               | bergenty wrote:
               | Petroleum derived wax isn't really a problem is it?
        
               | cfraenkel wrote:
               | Says you. Doesn't explain why drinking coffee from them
               | triggers a corn allergy, while the exact same coffee from
               | the same store/barrista in a ceramic cup is fine.
        
               | hammock wrote:
               | Not sure what you're referring to, but many of the cups
               | use PLA liners which is corn plastic ("plant-based
               | alternative"). So that stuff is not from petroleum. You
               | ought to be able to identify, it's usually labeled on the
               | cup, or the packaging
        
               | Enginerrrd wrote:
               | Paraffin is what most people are thinking of when someone
               | uses the term "wax". I don't think there's an inherent
               | problem there.
        
         | Synaesthesia wrote:
         | I just read that rainwater around the world is unsafe to drink
         | because of PFAS contamination.
         | 
         | https://phys.org/news/2022-08-rainwater-unsafe-due-chemicals...
        
           | bilsbie wrote:
           | Rainwater pretty much distills itself as it evaporates. I
           | didn't read the article but it seems like they'd new some new
           | physics to get it into rain.
        
             | [deleted]
        
             | philipkglass wrote:
             | The PFAS that show up in rain get there by also having a
             | vapor pressure sufficient for atmospheric transport. They
             | evaporate and condense with the rain. These chemicals
             | aren't Teflon itself but other polyfluorinated molecules,
             | used as intermediates in Teflon product production or for
             | other purposes.
        
             | hombre_fatal wrote:
             | I just googled it. PFAS are simply emitted into the
             | atmosphere and then brought back, rain precipitation being
             | one method of "atmospheric deposition" (something to
             | google). i.e. water doesn't need to evaporate with
             | something in aerosol suspension for that thing to be found
             | in precipitation.
        
           | drewcoo wrote:
           | Made me wonder how much of it we're breathing. Especially in
           | the fog if it's waterborne.
        
             | randycupertino wrote:
             | Bay Area coastal fog has been found to contain high levels
             | of mercury: https://news.ucsc.edu/2019/11/wilmers-
             | mercury.html
             | 
             | > Mercury, a naturally occurring element, is released into
             | the environment through a variety of natural processes and
             | human activities, including mining and coal-fired power
             | plants. "Mercury is a global pollutant," said Weiss-
             | Penzias. "What's emitted in China can affect the United
             | States just as much as what's emitted in the United
             | States."
             | 
             | > As atmospheric mercury rains down on oceans, it is
             | converted by anaerobic bacteria in deep waters to
             | methylmercury, the most toxic form of mercury. Upwelling
             | brings some methylmercury to the surface, where it is
             | released back into the atmosphere and carried by fog. At
             | high concentrations, methylmercury can cause neurological
             | damage, including memory loss and reduced motor
             | coordination, and it can decrease the viability of
             | offspring.
             | 
             | > "Fog is a stabilizing medium for methylmercury," said
             | Weiss-Penzias. "Fog drifts inland and rains down in
             | microdroplets, collecting on vegetation and dripping to the
             | ground, where the slow process of bioaccumulation begins."
        
           | IshKebab wrote:
           | > However, Cousins noted that PFAS levels in people have
           | actually dropped "quite significantly in the last 20 years"
           | and "ambient levels (of PFAS in the environment) have been
           | the same for the past 20 years".
           | 
           | > "What's changed is the guidelines. They've gone down
           | millions of times since the early 2000s, because we've
           | learned more about the toxicity of these substances."
        
           | majormajor wrote:
           | Is there universal treatment for this in most countries or
           | does this also imply that municipal water everywhere is
           | equally "unsafe" _? Some quick Googling suggests common
           | britta filters don 't remove it either, for instance.
           | 
           | _unsafe in scare quotes because the article says
           | environmental levels have been steady for the past 20 years
           | and we aren't all dead yet... and lots of animals of course
           | drink rainwater more directly out of bodies of water.
           | 
           | It's obviously not a good thing but I don't this means "we're
           | doomed"... the article here cites a professor saying we just
           | have to live with it, but it would be also interesting to see
           | if anyone had leads on removal or any sort of
           | mitigation/protection/neutralization schemes.
        
           | Victerius wrote:
           | .
        
             | TylerE wrote:
             | Life is unsafe. I suspect you would be at a much much much
             | higher risk from not having ready access to medicine and
             | doctors than PFAS.
        
               | throw8383833jj wrote:
               | Or at higher risk from having access to medicine and
               | doctors. The overuse of medicine as the solution to
               | everything is causing a lot of harm. A pill for every
               | ill. In the US, it's not uncommon for people to be taking
               | 7 different pills at once! I don't think people lived
               | like this 100 years ago.
        
               | TylerE wrote:
               | People died young from totally treatable Illnesses 100
               | years ago. Being diabetic was basically a death sentence
        
               | qzw wrote:
               | 100 years ago people sat in rotting whale carcasses to
               | cure their ailments[0]. People have actually always taken
               | weird crap for whatever ailed them because we're pretty
               | fragile creatures with many afflictions. I'll gladly
               | trade dying of simple cuts and strep throat for modern
               | medicine, even if I have to take 7 different pills at
               | once.
               | 
               | [0] https://www.smithsonianmag.com/smart-
               | news/prescription-rheum...
        
             | pbhjpbhj wrote:
             | Throwaway accounts are a thing ...
        
             | hammock wrote:
             | Can be purified. Activated charcoal filters are not the
             | most efficient solution, but work reasonably well and can
             | be easily built in an off-grid environment
        
               | johnchristopher wrote:
               | > In order to make activated charcoal with all its nooks
               | and crannies, regular carbon sources are transformed in
               | one of two ways: either physically or chemically.
               | 
               | > In physical activation, wood, coal, or any regular
               | carbon source is first heated up to 600 to 900 degrees
               | Celsius (1000 to 1600 degrees Fahrenheit) in a chamber
               | filled with inert gas. The inert gas ensures that the
               | carbon doesn't burn. Instead, as the carbon is heated,
               | any impurities left on it are vaporized and removed,
               | leaving nothing but pure carbon.
               | 
               | > Next, the pure carbon is exposed to oxygen or steam
               | baths at even higher temperatures. This causes the carbon
               | to fracture and form the fractal shapes with their
               | extremely large total surface area.
               | 
               | > In chemical activation, raw carbon sources are mixed
               | with an acid, base, or a salt. The mixture is then
               | heated. Chemical activation takes less heat and less time
               | to achieve the end result, which makes it the method of
               | choice for large scale activation.
               | 
               | Doesn't look "easily" to me but that's the first link
               | google showed me
               | (https://www.thinkcrucial.com/blogs/blog/how-activated-
               | charco...)
               | 
               | What bothers me though is that our environment is
               | changing so much and so fast that homo sapiens could not
               | emerge tomorrow like they did first. No way a primate
               | without culture or science is going to regularly scramble
               | a charcoal filter to drink water.
        
               | hammock wrote:
               | Basic Steps
               | 
               | Burn hardwood to make charcoal. Cool overnight.
               | 
               | Powder the charcoal using a hammer or mortar and pestle.
               | 
               | Add calcium chloride solution.
               | 
               | Spread on a clean sheet or cheesecloth.
               | 
               | Bake at 250 F for 30 minutes or until all moisture is
               | entirely gone.
        
             | throw8383833jj wrote:
             | why is this comment downvoted?
             | 
             | I think it's a legitimate complaint about rainwater not
             | being safe from PFAS.
        
             | chinathrow wrote:
             | > I would be banned if I laid out the remainder of my
             | thinking.
             | 
             | Go ahead.
        
               | Aachen wrote:
               | I don't know what a bannable offense on HN would be,
               | inciting violence perhaps? Wishing harm upon certain
               | groups? Either way, I'm not sure we need to invite it if
               | they already say it's over the line and not suitable. If
               | we can have a civil discussion then obviously I'm with
               | you that everyone should have their say... but that
               | wouldn't elicit a ban.
        
               | NaturalPhallacy wrote:
               | Irritating dang is enough.
        
         | benevol wrote:
         | Distill your water, it's the only way to have clean, safe
         | water.
        
       | elil17 wrote:
       | The study didn't actually find anything related to cookware.
       | Modern Teflon in the US doesn't expose people to PFOA/PFOS like
       | old version did due to new regulations. The chemicals could also
       | be entering peoples body's through drinking water or
       | bioaccumulation in meat or plants.
       | 
       | You should throw away nonstick cookware from before 2013, but new
       | nonstick cookware sold in the US does not have PFOA. I believe
       | the EU followed suite recently.
       | 
       | Edit: After doing more research based on many comments here, I
       | realized I was wrong. The brand Teflon replaced PFOA with GenX, a
       | different fluorosurfactant that's probably worse than PFOA. From
       | what I can tell, fluorosurfactants are more or less required to
       | make PTFE and it seems quite likely that all fluorosurfactants
       | are toxic. Personally I choose to use Teflon for eggs and
       | stainless or cast iron for everything else. That feels like a
       | decent trade off to me comparing years of life lost from liver
       | cancer to time spent scraping scrambled eggs off of pans.
       | 
       | I want to add that a lot of cool startups are working on PFAS
       | remediation. One I know of is Cyclopure, they make a Brita filter
       | replacement that filters out PFAS (it's very expensive at the
       | moment, though). Probably worth it if you live near a chemical
       | plant, airport, or US military facility (airports and military
       | bases both use PFAS fire-extinguishing foams which they typically
       | fail to contain).
        
         | stjohnswarts wrote:
         | I pointed this out on reddit and got downvote all to hell lol.
         | Thanks for taking one for the team. I love my hexclad set.
        
         | gilrain wrote:
         | I assume they switched to a less studied but very similar
         | analog, like happened with BPA?
         | 
         | Edit: Yep, of course they did.
         | 
         | > Another potential concern is that other PFAS are now in use.
         | For example, hexafluoropropylene oxide (HFPO, also known as a
         | 'GenX' chemical) is often used to replace PFOA in manufacturing
         | processes, while perfluorobutane sulfonic acid (PFBS) is used
         | as a replacement for PFOS. New PFAS also continue to be
         | developed. These chemicals haven't been around long enough for
         | researchers to fully understand if they might have the same (or
         | even different) health effects.
         | 
         | https://www.cancer.org/healthy/cancer-causes/chemicals/teflo...
        
           | amluto wrote:
           | I think the end goal is to not use a similar analogue. The
           | problematic chemicals are fluorosurfactants used in
           | production, and they are not actually useful in the final
           | pan. Manufacturers are working on getting rid of them:
           | 
           | https://www.solvay.com/en/article/eliminating-pfas
           | 
           | As far as I know, PTFE itself is also a "forever chemical",
           | but it's an extremely inert polymer and is unlikely to be
           | particularly dangerous as long as it doesn't get too hot.
           | (PFOA and PFOS are water soluble. PTFE is not.)
        
             | gilrain wrote:
             | > Manufacturers are working on getting rid of them.
             | 
             | It might be more ethical to stop selling the dangerous
             | product until a replacement can be found, but I'm not a
             | huge chemical manufacturer.
        
               | mensetmanusman wrote:
               | Many stopped selling a generation ago, but the chemicals
               | last longer than a generation...
        
             | arcticbull wrote:
             | > ... but it's an extremely inert polymer and is unlikely
             | to be particularly dangerous as long as it doesn't get too
             | hot.
             | 
             | You mean like on a stovetop?
        
               | 124816 wrote:
               | Usually beyond the range you normally cook at, but
               | definitely achievable if you leave a pan unattended for a
               | minute, or use it with insufficient coverage. Pet birds
               | are extremely vulnerable, and there's plenty of stories
               | of them dying due to nonstick cookware. I get little
               | benefit from nonstick cookware, so for me the "canary in
               | the kitchen" aspect was enough reason to eliminate it
               | from the house.
        
           | [deleted]
        
         | oblib wrote:
         | My wife and I tossed out all the Teflon cookware we had about
         | 25 years ago and replaced it with cast iron and stainless
         | steel. We've not missed it at all.
        
           | enraged_camel wrote:
           | The thing I dislike about cast iron cookware is that it is
           | extremely heavy. I sprained my elbow last year and couldn't
           | use any of my cast iron pans for three months. My mom hates
           | them too, and avoids using them whenever she visits.
        
             | oblib wrote:
             | Some of ours are pretty heavy too. We also have some
             | stainless steel pots and pans we use a lot and they're
             | quite a bit lighter. But I should also mention we stopped
             | using aluminum cookware back then too.
        
             | dd36 wrote:
             | Use carbon steel.
        
         | julianlam wrote:
         | I don't what to be _that hipster guy needlessly advocating for
         | cast iron_ , but why don't you use that pan for eggs?
         | 
         | I don't properly season my pan, and while my eggs don't slide
         | off like they would on nonstick, they usually come off in one
         | piece, albumen and all.
         | 
         | I clean my pan with a stiff bristled brush, no soap.
        
         | alfor wrote:
         | What is replacing PFOA?
         | 
         | Is it something already present in what we eat or is it a 'new'
         | molecule that living organisms have never seen before?
        
           | californical wrote:
           | I am far from an expert, but there are hundreds of extremely
           | similar but slightly modified versions of PFOA that haven't
           | been proven unsafe, so are still allowed, but they're all so
           | similar it's hard to believe that they'll have different
           | affects.
           | 
           | We'll see though in another 30-50 years how much they've hurt
           | us again!
           | 
           | Some info & includes links to other sources:
           | https://www.consumerreports.org/toxic-chemicals-
           | substances/p...
        
         | pier25 wrote:
         | > I want to add that a lot of cool startups are working on PFAS
         | remediation
         | 
         | Just use cast iron stuff. Done.
        
           | bpodgursky wrote:
           | This is about removing PFAS from your tap water. Using cast
           | iron does not fix this. Reading the rest of the paragraph
           | would have made that very clear.
        
             | elil17 wrote:
             | Or from ground water. Or from all the leachate once
             | everyone throws out their Teflon pans.
        
           | [deleted]
        
         | hombre_fatal wrote:
         | > The chemicals could also be entering peoples body's through
         | drinking water or bioaccumulation in meat or plants.
         | 
         | I was curious about bioaccumulation in plants vs meat and
         | chanced upon a study that looks at PFXX presence in vegans vs
         | omnivores:
         | 
         | https://www.sciencedirect.com/science/article/pii/S143846392...
         | 
         | Meat, fish, and water showed the highest correlations, though
         | eggs and fruit seemed to have lowest.
        
         | nerdawson wrote:
         | Why take the risk for a minor convenience?
         | 
         | Get stainless steel cookware and you'll quickly learn how to
         | avoid sticking by controlling temperature.
        
           | TaylorAlexander wrote:
           | I wonder how behavior changes when someone sticks to
           | stainless. Because if they use more oil, they introduce other
           | risks. Cooking oil is bad for you.
        
             | smiley1437 wrote:
             | I agree - I wonder what the relative risk is between
             | getting liver cancer from PFAS exposure in teflon vs
             | carcinogenic risk in the seasoning layers on cast iron pans
             | or smoking oil in stainless pans?
             | 
             | Any time there is incomplete combustion of carbon compounds
             | like cooking oil, carcinogenic molecules like benzo-a-
             | pyrene are formed, which appears to cause or contribute to
             | skin, lung, and bladder cancer.
        
               | [deleted]
        
             | walleeee wrote:
             | Is this true of all oils? I thought some (e.g. olive) are
             | much better than others (cheap seed oils). I also thought
             | risk increases with temperature, so unless you're smoking
             | it on medium-high heat and consuming large amounts
             | regularly it's probably not worth worrying about given that
             | alternatives to cooking for yourself are mostly much worse.
             | 
             | Could be wrong.
        
               | kipchak wrote:
               | My understanding of the "seed oils are bad" angle is that
               | Olive oil is high in Monounsaturated fat which breaks
               | down/oxidizes under heat but is low in polyunsaturated
               | fat/linoleic acid unlike vegetable oils, which oxidizes
               | more easily during digestion, while heated and resting.
               | Coconut oil/ghee/lard are high in saturated fat which
               | don't oxidize under heat as easily as their chemical
               | bonds are stronger which was previously considered to
               | raise cholesterol and be unhealthy. So Olive oil would be
               | alright as long as it wasn't being exposed to high heat
               | like frying, but would be fine on a salad.
        
           | crazygringo wrote:
           | Not really. And I say this as someone who owns and frequently
           | cooks with stainless steel, cast iron, and non-stick, I have
           | for decades and also worked in a professional kitchen at one
           | point.
           | 
           |  _Some_ things are always better in stainless or cast iron...
           | I tend towards meats in cast iron and veggies in stainless,
           | though it really depends.
           | 
           |  _Other_ things are easiest in nonstick, but _can_ be learned
           | in stainless, like eggs sunny-side up. Eggs overeasy without
           | breaking the yolk is _really_ hard though. You can do it, but
           | it 's not something you're gonna learn quick.
           | 
           | But there are still _other_ things that you 're basically
           | insane to try in anything but nonstick, like thin light fish
           | for example. Hence why professional kitchens still use lots
           | of nonstick, even cooks who have all the technique you can
           | have.
           | 
           | (And as wonderful as your cast iron patina may be, the idea
           | that it's somehow equivalent to "nonstick" is utter nonsense.
           | Obviously a patina is necessary, but it's not like frying
           | eggs is ever any easier in cast iron than it is in stainless.
           | As with stainless, any and all non-sticking is due to using
           | lots of oil on top of a flat surface.)
        
             | nerdawson wrote:
             | I think that's a fair point.
             | 
             | I don't cook anything that causes me a problem using
             | stainless steel but I accept there may be cases where non-
             | stick is essential.
             | 
             | My earlier point could be expanded to:
             | 
             | Make stainless steel your primary cookware and only fall
             | back to a non-stick option when absolutely necessary. In
             | doing so, you're risking far less exposure than someone who
             | uses that stuff for everything they cook.
        
               | jimmaswell wrote:
               | Nonstick is never absolutely necessary. It's a minor
               | convenience over learning to control heat or washing a
               | pan if you don't.
        
               | [deleted]
        
             | captainredbeard wrote:
             | > it's not like frying eggs is ever any easier in cast iron
             | than it is in stainles
             | 
             | It's significantly easier to fry eggs on seasoned cast iron
             | vs stainless. I routinely use both.
        
             | jimmaswell wrote:
             | > Eggs overeasy without breaking the yolk is really hard
             | though.
             | 
             | This is strange to hear from a professional chef. I cook
             | eggs overeasy on my cast iron all the time. What works for
             | me is preheating the pan on moderate heat for a minute or
             | two, putting in a bit of butter, and using a metal spatula.
             | Haven't had a broken egg in forever.
             | 
             | I've certainly found you need less oil to prevent sticking
             | on a well-seasoned cast iron compared to others. It really
             | is a semi-nonstick layer. I've made eggs on mine with no
             | butter just to test it out and with the right heat they
             | didn't stick.
             | 
             | But I guess if you have other tools that are easier for the
             | same result, there's not much reason to learn the harder
             | one. Personally I like having a small collection of cast
             | iron I can do anything with, one part saving space and one
             | part just having a thing for cast iron.
        
               | throw8383833jj wrote:
               | i guess it matters how much oil and butter you're adding.
        
               | krono wrote:
               | With a well-seasoned pan it mostly comes down to
               | temperature control
        
               | refactor_master wrote:
               | I add heaps of oil, and never have trouble cleaning my
               | stainless steel pans.
               | 
               | But the whole "clean eating" thing seems to vilify any
               | kind of cooking fat, and guests often give me the "guess
               | we're not on a diet today". But from what I recall,
               | cooking oil is not the thing driving the obesity
               | pandemic, and the innocent muffin they had at work would
               | easily be several multiples of the cooking oil, calorie-
               | wise.
        
               | JumpCrisscross wrote:
               | > _cook eggs overeasy on my cast iron all the time_
               | 
               | Cast iron is great in a professional kitchen. It wears
               | well. And it benefits from frequent use. Most home cooks
               | won't use their cast iron cookware daily, let alone
               | multiple times a day. That affects the seasoning.
        
               | jimmaswell wrote:
               | I use my main pan daily, but I've also never had an issue
               | pulling out my other pan after it's sat for a month or
               | two and just using it. A really good seasoning helps with
               | long term storage too.
        
               | ubercore wrote:
               | This is FUD. Cast iron seasoning has been mythologized,
               | it's not that hard to maintain good seasoning. Even if
               | you wash with some soap.
        
               | hombre_fatal wrote:
               | To be fair, the vast majority of people I've lived with
               | or know-well-enough-to-know-this-about-them (we need a
               | word for this concept in English) can't be arsed to clean
               | their pans immediately. Especially those who rely on a
               | dishwasher.
               | 
               | Cast iron isn't compatible with that approach.
               | 
               | You have to be the type of person who can appreciate and
               | capitalize on the fact that cleaning off eggs immediately
               | after cooking takes 1 second while chiseling them off
               | tomorrow can take 5 minutes.
        
               | bcrosby95 wrote:
               | Yeah, I don't consider a meal done being prepared until
               | the counters are wiped down, everything is put away, pans
               | are cleaned, and it's plated for everyone.
               | 
               | Part of why I do this is because I have 3 kids. They are
               | off playing while I cook, and I take the extra few
               | minutes to get the kitchen in a decent state before
               | calling them to the table. Otherwise I'm never gonna get
               | it done because once they have my attention it's
               | difficult for them to let go of it.
        
             | chefandy wrote:
             | You _can_ get a nice carbon steel or cast iron pan nonstick
             | enough to do things like classical omelets through
             | seasoning alone. (Though the shape of cast iron generally
             | makes it impractical in that particular example.) All the
             | French old timers did. But they need to _only_ be used for
             | that and most home cooks aren 't willing to have a pan they
             | only use for one thing. Also, most home cooks-- even the
             | ones that really think they do-- just don't have the kind
             | of pan/utensil handling and heat management experience to
             | make that happen because it's super fussy. Even thin light
             | fishes can be totally fine with enough fat. I wouldn't
             | consider making a sole meuniere in a nonstick pan because
             | you can't build a fond... but most home cooks won't use
             | that much fat either. I never worked in a professional
             | kitchen that used nonstick for anything other than eggs,
             | and they were ONLY used for eggs, and most of the cooks
             | brought their own egg pans when they needed them. All the
             | fish went into regular aluminum skillets or carbon steel
             | pans. At the temperatures required to cook eggs, there's
             | like zero danger using a modern teflon coated pan. It's the
             | people cranking those pans up to smoking temperatures that
             | you have to worry about. That shit is nasty.
        
               | lolinder wrote:
               | > But they need to only be used for that and most home
               | cooks aren't willing to have a pan they only use for one
               | thing.
               | 
               | I have a cheap 10" Lodge skillet that we use for
               | _everything_. It pretty much lives on the stovetop. We
               | make omelets every morning, wash it off, and put back on
               | the stove to dry. Quesadillas at lunch. Red sauce for
               | dinner. Potato gratin. Pineapple upside-down cake. You
               | name it, it goes in the skillet, often without any oil.
               | 
               | The only time I ever have trouble with stuff sticking is
               | after several days in a row of tomatoes or similar.
               | Acidic stuff like that does damage the seasoning, and if
               | you let it sit it will stick. Other than that, stuff
               | comes right off even after hours of sitting around.
               | 
               | So many people seem to think you have to baby these
               | skillets, and that's just not been my experience at all.
               | It's not as nonstick as a brand-new teflon pan, but it's
               | better than that same pan will be after 6 months, and if
               | I damage the seasoning on my cast iron it really does
               | repair itself through normal cooking (with a bit of extra
               | oil in the meantime).
        
               | doctorhandshake wrote:
               | >> At the temperatures required to cook eggs, there's
               | like zero danger using a modern teflon coated pan. It's
               | the people cranking those pans up to smoking temperatures
               | that you have to worry about.
               | 
               | Citation?
        
             | runnerup wrote:
             | I discovered a trick to use a sanding attachment for a
             | drill to progressively polish my stainless steel frying
             | pans to a mirror finish.
             | 
             | If you then put fish / eggs in it after heating up a
             | generous amount of oil to >boiling, it effectively acts
             | nearly as good as a brand new nonstick pan.
             | 
             | Mirrored finish is worse for some things (browning
             | vegetables) but great for delicate tasks like French
             | omelettes.
        
           | Grazester wrote:
           | I can't do the temperature control thing so I use ceramic
           | cookware for things like eggs mostly.
        
             | rendang wrote:
             | I bought some of those too, but I can't help but wonder if
             | they have their own untested harmful chemicals
        
               | sparker72678 wrote:
               | I got one recently that says it's coated with this:
               | https://www.coatresa.com/en/whitford-fusion-coating/
               | 
               | "a coating system based on sol-gel technology, made
               | without PFOA and PTFE"
               | 
               | but I haven't yet found out with any more detail what it
               | actually _is_.
        
             | koksik202 wrote:
             | Can you recommend a brand?
        
               | doctorhandshake wrote:
               | Scanpan
        
               | jamroom wrote:
               | They're not cheap but I can recommend:
               | 
               | https://www.amazon.com/dp/B09SS34H3K?psc=1&ref=ppx_yo2ov_
               | dt_...
        
               | o_____________o wrote:
               | https://www.fakespot.com/product/caraway-nonstick-
               | ceramic-fr...
        
               | WithinReason wrote:
               | https://reviewmeta.com/amazon/B09SS34H3K
        
               | Cerpicio wrote:
               | Red Copper Cookware. I got one recently to make omelets
               | and I think it is awesome.
        
           | IshKebab wrote:
           | Because it's a really minor risk.
        
           | daniel-s wrote:
           | I know nothing about this, please explain.
        
             | trebbble wrote:
             | Pans that aren't non-stick can be made far less sticky by
             | not adding anything (except maybe some fat--oil, grease,
             | lard, butter [ghee especially], et c.) until after they're
             | hot. I think it causes phase-changing water in whatever you
             | added to kind of _push_ the food off the pan. You can see
             | this in action by dripping water onto the pan--when it 's
             | hot enough, the water will ball up and kinda dance on the
             | pan, while lightly sizzling (that's the lowest point at
             | which it's OK to add food and it _probably_ won 't stick
             | much--hotter and the water will sizzle _aggressively_ and
             | may evaporate too fast to really evaluate its behavior, of
             | course, and for most purposes this is too hot to add food
             | anyway, as it 'll instantly burn the parts that touch
             | first)
             | 
             | This makes very low-temp or delicate cooking in non-teflon
             | pans a lot tougher, of course. Or anything for which
             | starting from a low temp and slowly increasing is a nice
             | thing to be able to do (tempering chocolate, for example)
             | 
             | [EDIT] Basically the value prop of teflon pans is that they
             | can do just about everything _at least_ well-enough (if not
             | always being the _best possible_ option) with just one type
             | of pan, and that they are much more forgiving of lazy
             | /untrained use or mistakes than stainless or cast iron.
             | They can't do much that's _impossible_ elsewhere, but it
             | may require better technique and closer attention, and
             | maybe having multiple types of pan, if you don 't have a
             | teflon option available. The above is one of the ways in
             | which you have to apply some extra care and technique to
             | avoid bad results, which can be all but totally ignored if
             | you're using (undamaged) teflon.
             | 
             | Their main down-side (any health concerns aside) is that
             | they are easily damaged by hard tools. With stainless and
             | cast iron you can scramble your eggs with a metal fork, in
             | a pinch, and it'll probably be entirely fine. Do that in
             | teflon and you'll ruin the finish before long.
        
             | wahnfrieden wrote:
             | nyc restauranteur frank prisinzano explains it well on his
             | instagram highlights (a kind of mini, continuous cooking
             | course). start with learning his crispy egg technique
        
             | Panino wrote:
             | I cook with stainless steel, including eggs (probably the
             | most challenging food here, IMO). For an over-easy egg,
             | it's sufficient to simply pre-heat the skillet until butter
             | will sizzle and quickly melt (but not brown) when added.
             | For scrambled eggs I do the same, but also continuously
             | rotate the eggs off/on heat. This not only cooks the eggs
             | to a beautiful custard type texture, but also mostly if not
             | entirely prevents sticking.
             | 
             | Almost everything else doesn't require particular
             | consideration on stainless steel IMO. Potatoes can be more
             | difficult than others though. Hash browns are easy, but
             | little stir-fried potato cubes tend to stick.
             | 
             | With meat, generally, the food will unstick when it's
             | sufficiently cooked, which is a handy coincidence if you
             | ask me.
             | 
             | I'd love to get any pointers, too.
        
               | avisser wrote:
               | Give carbon steel a try. It's cheap. Once seasoned, they
               | are wonderful. Being a little lighter and a little
               | quicker to heat, compared to cast iron, makes a real
               | difference.
        
               | Lio wrote:
               | This is great advice.
               | 
               | Carbon steel is a really good deal. In Europe it's pretty
               | much the professional standard for all the reasons you
               | mentioned.
               | 
               | When we switched to an induction hob we replaced all our
               | frying pans with Samuel Groves carbon steel.
               | 
               | It was just a much better vault all round compared to the
               | alternatives.
               | 
               | We still have tri-ply stainless steel sauce pans (things
               | like tomato based sauces are too acidic for carbon steel
               | or cast iron).
        
               | nerdawson wrote:
               | Interesting, I'll have to look into that.
        
           | hypersoar wrote:
           | I treasure my stainless-clad aluminum (stainless by itself
           | has very poor thermal performance) pans above almost all my
           | other possessions, but I wouldn't call them nonstick.
           | Sometimes it's a feature. You can use the fond (the browned
           | bits stuck to the pan) to make a pan sauce. If you want a
           | plastic-free nonstick pan, better options are cast iron,
           | carbon steel, and ceramic. All have their own downsides, but
           | well-seasoned cast iron and carbon steel are incredibly
           | nonstick with just a little bit of fat when hot.
        
           | arcticbull wrote:
           | Or a cast iron skillet. Once you develop a good seasoning on
           | it, it's just as nonstick as any pan I've owned.
        
             | trebbble wrote:
             | I've seen well-seasoned cast iron that was nonstick if you
             | treat it the same way as stainless: get it hot before
             | adding anything, and put quite a bit of fat (oil, butter,
             | grease, whatever) in first.
             | 
             | I've not seen any that were nonstick at low temp and with
             | no fat in it, as teflon pans are. I can cold-start eggs in
             | a bare teflon pan with no butter or bacon fat whatsoever,
             | and make totally fine scrambled eggs while keeping the temp
             | very low the entire time. I've seen some extremely well-
             | seasoned cast iron pans (and they are _damn_ nice, and
             | quite nonstick, compared to steel or new cast iron) but
             | they couldn 't do _that_. Not without leaving a mess to
             | clean up after and losing half your eggs to sticking. You
             | could cook eggs in them and nothing would stick, but you
             | had to start fairly hot and add a layer of fat first.
             | 
             | They also leach flavors into everything, which really comes
             | through if you cook anything delicately-flavored in them,
             | and even well-seasoned ones are vulnerable to anything
             | acidic and will leach a _ton_ of unwanted flavors if you
             | cook with e.g. tomato sauce.
             | 
             | I still like them for lots of things, but they're not
             | magic. Teflon... kinda is magic.
        
             | wahnfrieden wrote:
             | unhygienic cast iron isn't necessary, stainless steel and
             | heat control and steel wool are enough
        
               | jobs_throwaway wrote:
               | Cast iron is perfectly hygienic
        
               | thfuran wrote:
               | Cast iron pans are no less hygienic than other pans.
        
               | arcticbull wrote:
               | Indeed this is a persistent myth. [1]
               | 
               | [1] https://campfiresandcastiron.com/are-cast-iron-pans-
               | sanitary...
        
             | koolba wrote:
             | Cast iron pans are great but no matter the level of
             | seasoning it will it never be as good as a _new_ nonstick.
        
           | craftkiller wrote:
           | Don't forget that with stainless steel you can also put it in
           | the dishwasher (unlike teflon and aluminum), use sharp
           | utensils on it (unlike teflon), and use it on induction
           | cooktops (unlike aluminum and some teflon depending on their
           | base material). Its such a wonderful "takes abuse and keeps
           | working without giving you cancer" material. Cleanup is easy
           | too because if my stainless steel pots/pans accumulate a
           | layer of baked-on grease or really any sort of dirtiness, I
           | just quickly clean it with barkeeper's friend and then it
           | looks like the day I got it.
        
           | derekp7 wrote:
           | One thing I've noticed with stainless steel is that if you
           | have hard water, you get some calcium buildup and things
           | stick like crazy. Anytime my stainless steel pans start
           | having problems I soak a bit of vinegar on them for a bit,
           | scrub them, then they are good again.
           | 
           | However my preference is typically cast iron. A good seasoned
           | coating (and a couple decades of use that results in a
           | polished surface) is typically much better than any non-stick
           | I've ever used, but again depending on temperature (get it
           | hot enough but not too hot), and having a lightly wiped on
           | fresh oil coating too.
        
             | smiley1437 wrote:
             | > if you have hard water, you get some calcium buildup and
             | things stick like crazy.
             | 
             | Anyone using stainless cookware should be using Bar Keepers
             | Friend, it's like magic on stainless steel.
             | 
             | The oxalic acid in it removes calcium buildup and helps
             | passivate the stainless steel, the surfactant in it somehow
             | dissolves browned oil stains (even the nasty burned in ones
             | on the bottom of the pot) and the feldspar dust in it
             | provides a bit of abrasive action. Smells funny though. And
             | wear gloves.
             | 
             | The only extra work is it really needs to thoroughly rinsed
             | off or the feldspar dust leaves white residue when it
             | dries.
             | 
             | But seriously it makes stainless look like new.
        
               | convolvatron wrote:
               | I use 600 wet/dry sandpaper with canola oil when things
               | start to get nasty. sometimes I have to use 2 or 3 pieces
               | if there is enough gunk. comes out pretty damn polished.
        
               | Arrath wrote:
               | +1 for Bar Keeper's Friend. It really is the best.
        
         | rajeshp1986 wrote:
         | There are tons of cheap chinese cookware on amazon that
         | probably still uses older Teflon. There is no way this can be
         | regulated. I'll stick with iron skillet.
        
         | pmulard wrote:
         | I cook eggs on cast iron without them sticking, but it requires
         | maintenance on the seasoning. The trick is to use some butter
         | when cooking with eggs, and they slide right off. A quick wipe
         | with a paper towel and the pan is clean (leaving butter residue
         | helps keep it oiled for next time).
         | 
         | Cast iron is a pain to clean if you burn food and the burnt
         | pieces stick, but the investment into learning how to cook with
         | it is worth the reward imo.
        
           | acomjean wrote:
           | We've been using carbon steel pan. Its like cast iron but
           | much lighter (not light though). They look kinda narly, but
           | you get used to it.
           | 
           | You "season" from time to time (oil high heat) but we haven't
           | in at least 6 months and use that thing at least 6 times a
           | week. Easy to clean too.
           | 
           | This article kinda give the details. (you have to dodge a
           | modal and click "read more"...sorry)
           | 
           | https://www.cooksillustrated.com/equipment_reviews/1623-12-i.
           | ..
        
             | Robotbeat wrote:
             | What toxic chemicals are produced by heating oils at high
             | heat for seasoning?
        
               | SnowHill9902 wrote:
               | Epoxides and aldehydes mainly.
        
             | ska wrote:
             | You don't really have to do much of anything to maintain a
             | cast iron seasoning either, unless you are cooking in it in
             | ways that strip what's there.
             | 
             | I probably don't do anything at all 29 out of 30 uses or
             | more. The other 1 gets a thin swipe of oil while drying
             | under heat and that's it.
        
             | idiotsecant wrote:
             | Carbon steel works great! The first time I used it I was
             | kind of shocked that such a simple solution isn't the
             | standard way it's done. Cast iron can be a little bit
             | inconvenient due to the weight but carbon steel is
             | literally no different from cooking in a teflon pan, you
             | just clean it different.
        
               | stjohnswarts wrote:
               | cast iron is better at searing in my experience. I mostly
               | use my hexclad for stuff that requires up to medium heat,
               | but for searing and blackening stuff, nothing works like
               | my cast iron skillet that I preheat in the oven to 450
               | for the sear.
        
             | shadowtamperer wrote:
             | Totally unrelated, but a Firefox extension called bypass
             | paywalls clean is great for avoiding this
        
           | Robotbeat wrote:
           | I actually wonder if the charred food contains just as toxic
           | of chemicals? Heating edible oils above 200C and/or for
           | prolonged periods produces transfats, for instance, and there
           | is extremely complex chemistry going on in the burnt portion
           | of foods (or really any substance containing a kind of
           | organic molecule).
        
             | cassepipe wrote:
             | Yes but you can always avoid them unlike "forever"
             | chemicals leaked by your non-sticky pan. They're called
             | forever chemicals because they never break down. I don't
             | think charred food can contaminate your food and drinking
             | water.
        
             | CrHn3 wrote:
             | It is my understanding that heating edible oils will not
             | produce trans fats unless there is a catalyst to donate
             | hydrogen, a vacuum and a prolonged period of time longer
             | than average cooking times. It is unlikely that a person
             | cooking at home will create trans fats.
             | 
             | Different oils have different smoke points, and heating an
             | oil beyond that smoke point can polymerize the oil and
             | produce free radicals.
             | 
             | Charring foods can create heterocyclic amines, which are
             | associated with cancers.
        
           | kampsduac wrote:
           | Look into Oeufs Brouilles (French Scrambled Eggs) for cooking
           | on stainless steel. Low heat and constant whisking - the eggs
           | are so fluffy and delicious! And cleanup is easy.
        
           | nonrandomstring wrote:
           | Learning to "proof" steel is something worth spending time
           | on.
           | 
           | I was taught by a Chinese room-mate at college who showed me
           | how to prepare a wok.
           | 
           | - 1. Heat the thing up as HIGH as it will go, till parts of
           | the base glow red if you can. Gas is better than electric
           | heat.
           | 
           | - 2. splash a little vegetable oil in and swill it around to
           | cover all the surface. It may ignite, ignore the short lived
           | flames, but brush it around with a paper towel so that the
           | carbonised film covers the surface with a black layer.
           | 
           | - 3. Add some fine salt. Use the paper towel to rub it around
           | until a shiny and slightly bluish and rainbow colour carbon
           | later coats the surface.
           | 
           | This will be as good as any teflon for a few cookings.
        
             | Robotbeat wrote:
             | Heating edible oils to very high heats does tend to produce
             | harmful chemicals as well.
             | 
             | EDIT: For example:
             | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4029104/
        
               | buildbot wrote:
               | Right, but unlike fluorinated compounds those toxins can
               | be broken down by your body and flushed out (I could be
               | wrong?). For example, alcohol is pretty toxic to us.
        
           | christkv wrote:
           | I find boiling the pan helps unstick stuff
        
             | krono wrote:
             | Just scrub with a bit of salt and a paper towel when it's
             | still warm and rinse with a bit of cold water.
        
             | BenFrantzDale wrote:
             | Also: chainmail scrubbers are amazing. I can't recommend
             | them enough.
        
           | 14 wrote:
           | The thing you need to be careful with using a cast iron pan
           | is to not go too high heat. Since they can withstand a higher
           | heat from other pans there is a risk when doing so as it
           | creates a carcinogenic compound.
           | 
           | There's some concern that because cast-iron pans can sustain
           | high heat, they may produce chemicals known as heterocyclic
           | amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs),
           | which are linked to an increased risk of cancer. These
           | chemicals form when meat, including beef, pork, fish and
           | chicken, are cooked using high-temperature cooking
           | techniques, like pan-frying and grilling over an open flame,
           | according to the National Cancer Institute.
           | 
           | Not sure how much the increased risk is but just something to
           | consider.
        
             | Robotbeat wrote:
             | Indeed. Any kind of burning or charring of food is causing
             | really complex chemistry, and with organic molecules will
             | likely produce aromatics, etc. (benzene is the prototypical
             | aromatic and is present in cooking oil fumes:
             | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4029104/ ). I
             | think about this a lot when we're cautioned about the
             | presence of extremely minuscule amounts of industrial
             | chemicals, some of the same that are present in charred
             | food.
        
           | harikb wrote:
           | Do you use a gas powered stove? My friends won't stop sending
           | me links to articles detailing the cancer causing bad stuff
           | in the natural gas stoves :o
           | 
           | If not, are there good electric stoves that work with hard
           | cast iron pans?
           | 
           | I have seen the mess heavy cookware creates on those glass
           | top cooktops - old style coils seems to be best for those.
        
             | dmix wrote:
             | I used a big cast iron pan on an electric stove for years.
             | It takes a while to heat up but not to the point where it's
             | a large burden.
             | 
             | I just love cooking everything with it, including eggs.
        
               | squeebie23 wrote:
               | The weight of the cast iron also helps even out cooking
               | on electric stovetops since they cycle the heat on and
               | off.
        
             | munk-a wrote:
             | We've got a glass top electric stove and regularly use cast
             | iron pans with no real noticeable damage - I'm not certain
             | where you got that impression.
        
             | scythe wrote:
             | >I have seen the mess heavy cookware creates on those glass
             | top cooktops - old style coils seems to be best for those.
             | 
             | I have successfully removed the cast-iron crud from a
             | glass-ceramic cooktop using a paste of 91% rubbing alcohol
             | and baking soda. You can speed up the process by scraping
             | with the back of a knife a few times first. Overall, it's
             | not slower than cleaning the grease traps on a coil stove.
        
             | bckygldstn wrote:
             | By mess do you mean scratching the glass surface? My ~$15
             | lodge cast iron has been fine on the electric stovetops in
             | my last 3 apartments. They weren't super high quality
             | cooktops either: the last nonstick pan I owned scratched
             | the crap out of one of them in a matter of days.
             | 
             | I don't move the cast iron pan around a lot when I cook,
             | but they're too heavy to do that anyway really, and unlike
             | some thin stainless pans they don't warp so won't "walk"
             | around the surface.
        
             | elil17 wrote:
             | I have never had an issue using caste iron on my glass
             | cooktop.
        
             | Jach wrote:
             | I've been experimenting with a plug-in induction cooktop
             | with my cast iron pan, overall I like it quite a lot and I
             | can picture a dream house for me having both induction and
             | gas. I still prefer gas (and have been using a butane
             | camping stove rather than my rental's crappy electric,
             | which is relegated to long-cooking things like boiling or
             | steaming) but induction is easier to keep clean. I've been
             | keeping the glass from scratching by putting a layer of
             | baking/parchment paper between it and the pan, and that
             | makes things even easier to clean since I can just toss the
             | paper when it has too many grease splatters. I also tried
             | one of those silicone pads but I think the weight+heat of
             | the cast iron caused it to start melting, so far my
             | friend's use of non-cast iron pans with the silicone pad
             | hasn't been a problem.
        
             | pmlnr wrote:
             | Induction works exceptionally well with cast iron, but not
             | with carbon steel.
        
               | ubercore wrote:
               | Why do you say it doesn't work well with carbon steel?
        
           | rayiner wrote:
           | I do the same except I use ghee. My grandparents all lived to
           | their 80s in Bangladesh and at this point I'm just trying to
           | do what they did instead of trusting western science. (Aside
           | from vaccines put the pitchforks away.)
        
             | stjohnswarts wrote:
             | butter, good tallow (non hydrogenated) and ghee are all
             | fine. Neither is better than the other.
        
           | keester wrote:
           | I have no trouble at all cleaning cast iron skillets as long
           | as I put it under some water while it's still hot and give it
           | a little wipe. Doesn't seem to affect the seasoning either ..
        
             | munk-a wrote:
             | Putting a bit of water (or other liquid) in hot pans is a
             | generally good idea to turn your fond into a sauce anyways
             | - it's a technique called de-glazing[1].
             | 
             | You should avoid putting _some_ cookwear directly into cool
             | water though - the temperature shock can cause cracking and
             | other damage if it 's coated. I don't have a great rule of
             | thumb for this, you should just double check any advice you
             | can find specific to your cookwear.
             | 
             | 1. https://www.bonappetit.com/story/what-does-deglaze-mean
        
         | [deleted]
        
         | nathanvanfleet wrote:
         | This is like "BPA is bad, here is a new kind of BPA..."
        
         | Zigurd wrote:
         | The risk from burning a Teflon pan is enough reason to avoid
         | it. I first heard about this from a person who kept rescued
         | birds. Apparently birds are especially susceptible to toxic
         | fumes. People overheat pans all the time. It seems crazy to not
         | take that failure mode into account in evaluating Teflon's
         | safety. I also do not FW fluorinated ski wax.
        
           | sudosysgen wrote:
           | I personally use a temperature-control induction stovetop to
           | make sure it can never overheat.
        
         | DevX101 wrote:
         | I appreciate you updating your comment with an informed update
         | that contradicted your initial argument. When a consumer
         | chemical is discovered to be harmful, there's a tendency from
         | companies to ask their research chemists to come up with a new
         | chemical that shares the same beneficial properties but without
         | the baggage of the provably dangerous chemical. There's a VERY
         | good chance that the new chemical simply hasn't been studied
         | enough and that long term study will show comparable biological
         | properties (harm).
         | 
         | I personally don't trust 'BPA-free' plastics for this reason.
         | And try as much as I can to use steel/glass containers for
         | liquids. At this point, I'm assuming anything 'teflon-like'
         | will have negative impact on humans, until it has been proven
         | safe in long term studies. You don't want to be an early
         | adopter for industrial chemicals.
        
           | elil17 wrote:
           | I do not trust BPA-free plastics either. I have switched from
           | cans to tetrapaks where possible. My confusion came from some
           | misleading industry documents I read which suggested that
           | PFOA/PFOS/C8 had been replaced with a process that did not
           | require fluorosurfactants. I feel like the information about
           | these chemicals is so confusing, it's hard for a non-chemist
           | like me to understand.
        
             | CorrectHorseBat wrote:
             | Would it not be better to switch to glass? Isn't tetrapak
             | lined with plastic too?
        
               | elil17 wrote:
               | Glass packaged tuna and tomatoes are very expensive
               | compared to tetrapaks. They are lined with plastic but it
               | doesn't use hardening agents as I understand.
        
             | cassepipe wrote:
             | Can you elaborate ? What's wrong with cans ? If they're
             | aren't just aliminum what are they coated with on the
             | inside ? How would tetrapak fare better ?
        
               | elil17 wrote:
               | They have an epoxy coating with on the inside which
               | contains BPA or BPA substitutes like BPB. Tetrapaks have
               | a polyethylene liner and polyethylene and typically
               | doesn't have plasticizers added.
        
               | [deleted]
        
               | exhilaration wrote:
               | It has changed now but, "For decades, most canned food
               | manufacturers used can linings made of epoxy resin based
               | on bisphenol A, or BPA, making food the primary route of
               | our exposure to this toxic chemical." From here:
               | https://www.ewg.org/news-insights/news/bpa-update-
               | tracking-c...
        
               | elil17 wrote:
               | BPA is still used widely. BPB is sometimes used as a
               | substitute but it's probably just as bad.
        
               | MengerSponge wrote:
               | For people who care: thermopaper receipts are absolutely
               | loaded with BPA. Cashiers have measurably higher serum
               | BPA levels, because they touch them all day long.
               | 
               | I generally don't take or touch receipts if I can avoid
               | it, but I don't treat them like they're radioactive. The
               | dose makes the poison, and I haven't figured out how to
               | completely eliminate them and still function in society.
        
               | [deleted]
        
             | infinite8s wrote:
             | Most of the replacements are probably no better than BPA - 
             | https://www.sciencedirect.com/science/article/pii/S0300483X
             | 1...
             | 
             | Due to our permission-first society, manufacturers can just
             | replace BPA with a similar analogue, claim that it's BPA-
             | free (which is technically true, but doesn't mention that
             | the replacement is probably similarly problematic), and
             | likely charge a premium for it.
        
           | CrHn3 wrote:
           | IMO, the biggest risk is infant exposure. Infants are exposed
           | to more micro plastics than adults [1]. Bottle fed babies may
           | be exposed to over 1.5 million particles of microplastics per
           | day on average [2].
           | 
           | We avoid plastic in our kitchen (especially heating it in the
           | dishwasher and microwave) but plastic is difficult to get
           | away from when pumping breast milk. All pumps on the market,
           | aside from silicone hand pumps, have plastic parts that
           | require sanitization after every use.
           | 
           | 1. https://www.nature.com/articles/s43016-020-00171-y#article
           | -i...
           | 
           | 2. https://pubs.acs.org/doi/abs/10.1021/acs.estlett.1c00559
        
         | purpleblue wrote:
         | I use stainless steel pans, which are great. They are pretty
         | much indestructible and not as expensive as I imagined. I think
         | it's less than $100 for a stainless steel frying pan and I just
         | use butter or olive oil to oil the pans and it's great.
         | Sometimes things get burnt but an SOS pad a little elbow grease
         | and it's back to normal.
        
         | nrjames wrote:
         | GenX contamination in the Cape Fear river (from Chemours) has
         | been a problem for years. There's more info on this page:
         | 
         | https://deq.nc.gov/news/key-issues/genx-investigation
        
         | jahewson wrote:
         | > scraping scrambled eggs off of pans.
         | 
         | Wait, what are you doing to your eggs to get them stuck to the
         | pan? Welding them?
        
         | retcore wrote:
         | >That feels like a decent trade off to me comparing years of
         | life lost from liver cancer to time spent scraping scrambled
         | eggs off of pans.
         | 
         | Are you sure you meant that just how it reads like? I mean your
         | life isn't something I want you trading for a while scraping
         | your frying pan. Please forgive my impertinence, but if you're
         | so down on your own value I can't help but stop and ask.[edit]
         | ask if you're ok?
        
       | yuan43 wrote:
       | There isn't a human alive today whose blood is free from PFOA
       | and/or PFOS. The question to answer is what are the major routes
       | by which this is happening.
       | 
       | There is a lot of discussion in this thread about cookware. The
       | problem is that these chemicals are now found throughout the
       | environment and used in countless products. The stuff is found
       | increasingly in drinking water and foods. Maybe cookware is a
       | major contributor, but the truth is nobody knows yet.
       | 
       | Nor does this effect appear limited to liver cancer. The paper
       | notes:
       | 
       | > Studies examining associations of PFAS exposure with risk of
       | other cancers, such as kidney cancer, in the general population
       | have found similar associations to those reported here. For
       | example, in the only existing nested case-control study examining
       | the prospective association between PFAS levels and risk of renal
       | cell carcinoma, PFOS levels >50 mg/L were associated with more
       | than two-fold increased risk of developing renal cell carcinoma
       | (OR=2.51; 95% CI: 1.28-4.92), and similar associations were
       | reported for PFOA and PFHxS [[52]]. These findings are notable
       | due to the similarity in PFOS concentrations associated with risk
       | of HCC in our study. ...
       | 
       | https://www.jhep-reports.eu/article/S2589-5559(22)00122-7/fu...
       | 
       | For its part, the paper never mentions the word "cookware" and is
       | instead focused on the link between blood concentrations and
       | cancer.
       | 
       | Edit: Wikipedia has the following paragraph on the topic of
       | cookware:
       | 
       | > Despite DuPont's asserting that "cookware coated with DuPont
       | Teflon non-stick coatings does not contain PFOA",[91] residual
       | PFOA was also detected in finished PTFE products including PTFE
       | cookware (4-75 parts per billion).[87] However, PFOA levels
       | ranged from undetectable (<1.5) to 4.3 parts per billion in a
       | more recent study.[48] Also, non-stick cookware is heated--which
       | should volatilize PFOA; PTFE products that are not heated, such
       | as PTFE sealant tape, had higher (1800 parts per billion) levels
       | detected.[92] Overall, PTFE cookware is considered an
       | insignificant exposure pathway to PFOA.[93][94]
       | 
       | https://en.wikipedia.org/wiki/Perfluorooctanoic_acid
        
         | stjohnswarts wrote:
         | doseage makes the poison, no? has there been an explosion of
         | liver cancer?
        
       | codysoyland wrote:
       | For those looking for an alternative, carbon steel pans are
       | stamped or spun from steel sheets and are seasoned like cast
       | iron, but are typically thinner and have longer handles. These
       | have been a game changer for my home cooking and I never heard of
       | them until recently. I highly recommend getting a small one for
       | your morning eggs. De Buyer is a popular high quality brand.
        
         | sudosysgen wrote:
         | The seasoning of pans is also a cancer risk in some cases. The
         | seasoning is basically a polymer you're bodging together from
         | random organic chemicals in your food.
        
         | surfpel wrote:
         | Health issues aside, speaking as someone who uses only carbon
         | steel and stainless steel cookware, I still wouldn't recommend
         | it for most people. It's a lot of work just to maintain and
         | learn how to work with these pans.
         | 
         | That being said, I love how much more forgiving, durable, and
         | long lasting these pans are compared to Teflon coated pans and
         | I'll never go back.
        
       | spaetzleesser wrote:
       | I think in the future people will view all the pollution and
       | toxins in our environment as crazy (and avoidable) as we view
       | people working directly with mercury or lead in the past. It's
       | just nuts that we can't find the will to say that it's not ok to
       | pollute.
        
       | cassepipe wrote:
       | There's a fiction movie about it :
       | https://en.wikipedia.org/wiki/Dark_Waters_(2019_film)
        
       | lend000 wrote:
       | So, what's the solution nowadays? Is the cookware really the
       | greatest source of these chemicals in the human body when
       | properly used? It seems like lower hanging fruit is avoiding
       | Teflon dental floss, "compostable" straws/bowls, cosmetics, using
       | an activated carbon water filter, etc.
        
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       (page generated 2022-08-12 23:00 UTC)