[HN Gopher] How to stop being "terminally online"
       ___________________________________________________________________
        
       How to stop being "terminally online"
        
       Author : memorable
       Score  : 242 points
       Date   : 2022-08-07 05:51 UTC (17 hours ago)
        
 (HTM) web link (nights.bearblog.dev)
 (TXT) w3m dump (nights.bearblog.dev)
        
       | city17 wrote:
       | Some interesting thoughts, but an excellent example of why we use
       | capital letters. Uncomfortable to read in all lower caps.
        
       | chris_wot wrote:
       | Not quite sure what "terminally online" really means...
        
         | zach_garwood wrote:
         | It's as if to say, "being online so much it will kill you,"
         | like having a "terminal disease."
        
       | the_only_law wrote:
       | > what is your life philosophy? what do you believe in? do the
       | communities you browse online reflect this in some way? did you
       | learn about these from people online?
       | 
       | If anything, there's a better chance of finding this online vs
       | irl.
        
       | timellis-smith wrote:
       | Honestly, I'm an information addict. I'm online far too much
       | mainly reading news etc.
       | 
       | I think I've forgotten how I lived without a constant stream of
       | information. I'm seriously tempted to get a dumb phone to remove
       | temptation to browse when I have a few minutes to spare.
       | 
       | The stupid thing is for all my reading, I don't feel any wiser or
       | even knowledgeable. At the same time I think I'm less able to
       | engage in normal conversation.
        
         | nicbou wrote:
         | Instead, try cutting the triggers with an ad blocker and a few
         | changes to your settings.
         | 
         | I hide recommended content, unsubscribe from everything,
         | unfollow everything, and generally have a "don't call me, I'll
         | call you" approach to information.
         | 
         | I went as far as removing pagination buttons on websites I tend
         | to browse too much.
         | 
         | I also use Pocket to save more interesting articles. Combined
         | with a "things I don't understand" to-do list, I spend more
         | time reading about practical things instead of just browsing. I
         | don't regret that sort of reading.
        
         | raptorraver wrote:
         | I was like you few months ago. When summer started I decided to
         | stop reading news from online. It was hard at first but quite
         | fast I started seeing the benefits. More focus, more happiness,
         | not being so worried all the time. Now I only read HN (way too
         | often of course :)) and I ordered a newspaper to my home which
         | is published 3 times a week. I get distilled look on whats
         | going on in the world but it's not eating my focus.
        
           | crims0n wrote:
           | I tried to do this as well... bought a year subscription to
           | the local paper. Unfortunately I live semi-rural and it is
           | written so egregiously its only worth is feeding the firebox
           | each week.
        
             | Calamitous wrote:
             | If it makes you feel any better, I did the same thing, but
             | I live semi-urban, and it was similarly egregious.
             | 
             | I don't have a firebox, but I suppose it kept the recycling
             | man in business.
        
         | rendall wrote:
         | I have a few rules and habits that helped me kick. They might
         | help you?
         | 
         | Never to walk down the street looking at my phone. Eyes on the
         | road. If I need to look at my phone, I stop somewhere out of
         | the way of foot traffic.
         | 
         | All notifications are silent except calls or text messages from
         | specific people. Calls from people I don't know and text
         | messages get only a slow blinking light. Social media get no
         | notifications.
         | 
         | When I am with someone or a group in person, phone goes away.
         | 
         | If I wouldn't allow someone to interrupt a conversation, the
         | phone doesn't either. I won't answer it if someone is talking
         | to me, especially something important. When there's a pause in
         | the conversation, I'll ask politely to check to see who called.
         | 
         | Finally, and this might be the biggest, I am constantly
         | listening to audiobooks and podcasts. It scratches that itch of
         | needing constant stimulation, but I can still be aware of
         | everything around me.
        
           | bamboozled wrote:
           | Do you listen to audiobooks and podcasts while working? I
           | code for work and I actually find myself increasingly doing
           | this. Sometimes when I really have to focus I stop it but
           | ultimately, it doesn't feel so bad.
        
             | rendall wrote:
             | I do too, but if I have to learn something new or step
             | through complex logic, then I have to pause.
        
         | crims0n wrote:
         | Something that really helped me was a smartwatch. I picked up
         | an Apple Watch (cellular) a few weeks ago so I didn't have to
         | carry my phone around, and subsequently, would not be tempted
         | to mindlessly use it. I think the experiment has been pretty
         | successful. For the most part my phone stays on the charger all
         | day, and I don't feel like I am missing out on calls or texts
         | since they come to my watch. Being able to leave the house
         | without a phone is a particularly freeing experience.
        
         | bamboozled wrote:
         | Same symptoms as you and was also on the Nokia website a few
         | days back looking at dumb phones. Others also mentioned the
         | Apple watch also was a good alternative.
         | 
         |  _> The stupid thing is for all my reading, I don 't feel any
         | wiser or even knowledgeable. At the same time I think I'm less
         | able to engage in normal conversation._
         | 
         | 100% if I spent all the time I spend online reading actual
         | books, I'd be much better off.
        
         | FpUser wrote:
         | >"I think I've forgotten how I lived without a constant stream
         | of information. I'm seriously tempted to get a dumb phone to
         | remove temptation to browse when I have a few minutes to
         | spare."
         | 
         | Up until few month ago my phone did not even have data plan. I
         | ordered it now but purely for business needs. I use my phone
         | strictly for phone calls and as GPS (I have offline maps). I
         | use another phone to control gizmos like drone. For everything
         | else I use PC and since I spend enough time doing various
         | physical activities I consider my life balanced.
        
         | mark_l_watson wrote:
         | You realize a problem so you are on a good path. Two things
         | that help me: prefer not carrying an iPhone and rely on my
         | Apple Watch. Also, instead of spending over an hour a day on
         | YouTube watching alternative news commentaries from people like
         | Matt Taibbi, etc. I try to cut down on that substituting
         | YouTube channels on philosophy, Thai Chi exercises, etc.
         | 
         | Also, having a library card at your local library gets you
         | books to read, both physical books and eBooks through the Libby
         | book reading app.
         | 
         | Anyway, congratulations on recognizing the problem: you are
         | ahead of the game compared to most of my friends in real life
         | and family.
        
       | sidcool wrote:
       | I am listening to the audiobook "Stolen Focus" and it has some
       | good points on internet addiction. Most importantly, it's useless
       | to blame yourselves completely for the addictive behaviours. The
       | tech industry is spending billions on experts to get you hooked.
       | In a way, tech industry is like Purdue pharma. But the
       | responsibility is still individual's.
        
         | scaramanga wrote:
         | The way I like to think about it is that lots of people or
         | places might be responsible: society, big industry, governments
         | failure to regulate, so on and so forth. Those are interesting
         | academic, or political discussions if we're talking about
         | collective political actions that we might take.
         | 
         | On the other hand, understanding that you are addicted, and
         | why, are the first steps towards individuals feeling empowered
         | to quit. Which, in many, if not almost all, cases - they
         | absolutely are able to do. And it certainly improves their odds
         | if they have a network of supportive friends, family, and the
         | like.
         | 
         | For someone who isn't an addict, taking a non judgemental and
         | understanding approach to get the addict to ask him or herself
         | those questions or set themselves on the path to recovery may
         | be a way to meaningfully help them. But it can only really work
         | if they're already open and receptive to that. And that
         | depends, to a great extent, on what your relationship is with
         | them and how much they trust you.
        
       | Zababa wrote:
       | I think the article would be better if it started with a
       | definition of terminally online. It doesn't have a strict
       | definition that everyone agrees on.
        
         | 867-5309 wrote:
         | I think "chronically online" would be a better fit
        
       | Tao3300 wrote:
       | > if you find it hard to ditch tiktok, instagram, twitter, or
       | some other similar site, going "cold turkey" will be even harder.
       | try to gradually reduce your usage
       | 
       | YMMV but my trick for Facebook was a hard commit to "I'm going to
       | take 2 weeks off". Cold Turkey with a boundary. I think I check
       | it once for five minutes every month or two now.
       | 
       | HN is trickier because I don't have to login first to see it.
       | When I start to think Im on it too much, I delete it from my
       | password manager and don't supply an email. (Sorry, I know this
       | is annoying to them what run this site)
       | 
       | Another useful thing is to generally keep a "don't respond to
       | first level replies" policy. Keeps you in discussions but out of
       | knee-jerk responses. Might seem rude but it keeps you sane.
        
         | Claude_Shannon wrote:
         | It works for some people. I always had more success just
         | gradually stopping.
         | 
         | I had massive issue with that, I always tried going cold
         | turkey. Then I just stared to count hours, set high - but still
         | - limits. And over time I found I feel that I don't have to,
         | even if I'm withing the limits - I felt no need.
        
         | [deleted]
        
         | PebblesRox wrote:
         | What worked for me with Facebook is doing "Facebook Fridays" -
         | as much Facebook as I wanted on Fridays and nothing the rest of
         | the week. It didn't take long to realize I was not missing
         | much.
         | 
         | With other sites like HN, I have short-term success with going
         | cold turkey for a specific time-frame (e.g. a week). I can
         | stick with that, and my use afterward is more moderate but
         | eventually I come back to over-use.
        
       | tayo42 wrote:
       | I feel like I'm on online alot, but didn't really relate to alot
       | of those questions.
        
       | silisili wrote:
       | One thing I've noticed about 'terminal online' is that people
       | vastly underestimate how much it affects them. Myself included.
       | 
       | It seems if I ever call out a loved one, whether my brother or
       | wife or friend, for being on their phone too much, they
       | immediately get defensive and argue they were just doing some one
       | task. Even if this was initiated after them being zoned out for
       | an hour or longer. And I've done the same when reading something
       | super interesting and getting lost in time.
       | 
       | Honestly, it doesn't seem much different than how addicts act in
       | an intervention. We need to realize that this is an addiction,
       | label and treat it appropriately.
       | 
       | My wife finally relented when our kid asked me to do something
       | while I was working because 'mom is too busy with Facebook
       | again.' I think that really hurt her feelings, even if she never
       | admitted as much.
        
         | iasay wrote:
         | My ex wife is an ex wife because she zoned out into Facebook
         | constantly and stopped doing anything with the family. Then she
         | went bananas and ran away with someone who ironically she split
         | up with because he was always on Facebook. It can go pretty
         | bad.
         | 
         | I'm super happy though as the kids stayed with me :)
        
           | Aromasin wrote:
           | I'm struggling with this currently. My partner spends 3+
           | hours a day scrolling Instagram (I know, I checked it in her
           | Apple phone metrics).
           | 
           | When we watch movies, it's me watching it and her scrolling.
           | When we're in the car listening to music, it's just me
           | listening to music and her scrolling. I'm starting to
           | struggle initiating conversations because she's simply not
           | paying attention. Whenever we're out, half her time is spent
           | through the lense of her phone so she can take photos for her
           | story.
           | 
           | She refuses to admit its a problem, disregards any argument I
           | put forward about how it's disrupting her life, and when I
           | really sit down with her and tell her how it makes me feels,
           | she attacks me about the time I spend at my laptop (which I
           | track meticulously and know its at most an hour outside of
           | work, so she is simply using it as a defense).
           | 
           | I've dated girls with drug addictions before, and it was
           | easier than this because they at least admitted it was a
           | problem. I feel like I can't even initiate the first step
           | with her. It's crushing, because besides this issue, she's
           | pretty much perfect.
        
             | dewclin wrote:
             | I'm sorry to read this, I also have a similar same
             | situation with my father.
             | 
             | He's in his late 70's and a year ago bought himself an
             | iPhone. He now spends ~4 hours a day reading a tabloid
             | newspaper app, which has endless content. His attention
             | span has fallen noticeably and he can't keep up with
             | conversations that happen in the same room while he's
             | "scrolling".
             | 
             | When I visit he's on his phone, and we go out for a walk
             | (in the beautiful countryside around us) he stops and
             | disengages when his app sends him the latest notification
             | about what's happened on "love island", or some other
             | nonsense. When I leave he's on his phone.
             | 
             | I tried to talk to him about it, and about how it's
             | particularly effecting my mother, who I can see is lonely
             | and lost a person she could talk to, important at their
             | time of life. He just gets defensive and angry, which leads
             | no-where.
             | 
             | Will he spend the most of the rest of his life looking at a
             | screen?
             | 
             | Edit: wording of final sentence.
        
               | polishdude20 wrote:
               | Similar with my father but he's got a dumb phone and
               | browses on his laptop. When we have conversations with
               | family he seems to always tune out after a few minutes
               | and goes on the computer. His whole world view has been
               | flipped upside down by conspiracy and hoax content. We've
               | talked to him about not mentioning that stuff while we're
               | over but it seems to be affecting his happiness
               | nonetheless.
        
               | 1270018080 wrote:
               | Mine too. It seems like every old father has fallen into
               | the right wing conspiracy cesspool that has warped their
               | mind. An entire generation lost. I really wonder what
               | makes them so susceptible to that content. Internet
               | illiteracy? Old age? It's just who they are? In other
               | words, they want the conspiracies to be true, they want a
               | reason to hate Fauci, Greta Thunberg etc.?
               | 
               | And even more, I wonder if it can be cured. I think it
               | ties into how socially isolated men are, especially old
               | men. Once you retire and your work social network is
               | gone, their only social ties are online. They need to
               | identify with a community, and I guess there is something
               | appealing to being in a conspiracy in-group. It's just
               | impossible to pull them out, because you have to replace
               | that group with something else. And there's just nothing
               | there for them.
        
               | iasay wrote:
               | Ah sounds like my father. He's currently going through
               | Musk is Jesus' second coming and covid is a hoax phase.
        
               | WalterSear wrote:
               | My father thinks Putin is just waiting for the right time
               | to strike and set everything right in the world.
               | 
               | We don't talk much, not because we fight but because he's
               | always too busy with his phone when I visit him :(
        
               | 2b3a51 wrote:
               | Well, I'm 10 years younger than dewclin Senior and I
               | recently switched to a Nokia dumb phone for the summer
               | and I have been keeping a record of screen time and what
               | I was actually doing on the laptop. Using a paper page a
               | day diary.
               | 
               | I'm not in the tabloid market segment, and perhaps I had
               | the insight to self-diagnose? Did dewclin Senior do much
               | before the iPhone arrived?
               | 
               | Perspective: I remember that Uncle Dave spent most of his
               | (long) retirement watching sport on the telly back in the
               | 1970s/80s. Any chance of sparking an outside interest?
        
             | oblak wrote:
             | Sounds horrible. How did you even start dating a person
             | like that? She must be really something special but I just
             | can't wrap my head around it because in my experience only
             | exceptionally dull and dumb people are like that.
             | 
             | That said, I am a happily married old fart so it's only
             | natural to not get some aspects of modern life.
        
               | iasay wrote:
               | People didn't always start like that...
        
             | slim wrote:
             | maybe she's not perfect. maybe you just don't know her well
             | enough because she's not there most of the time and you
             | don't have projects you both really care about
        
             | [deleted]
        
             | softfalcon wrote:
             | I have a similar issue with my wife. The reason you can't
             | initiate the first step is because they are in denial that
             | it's a problematic addiction. Everything is telling them
             | that social media is "sort of okay" even though the studies
             | abound proving it's a nefarious addiction.
             | 
             | It's easier with hard drugs cause society, government, and
             | even business mostly agrees it's likely bad for you (except
             | alcohol, that one still gets a free pass).
             | 
             | For me, I still try to remind her to be in the moment.
             | She'll ask to watch a show or movie and within 5 minutes
             | her brain has pulled up her phone to read Reddit. I pause
             | the show and then I'll ask, "do you want to stop watching?"
             | 
             | She'll reluctantly put her phone away (sometimes I have to
             | wait a whole minute for her to actually put it down) and
             | then I'll resume the show on the TV.
             | 
             | The addiction is very very real and their diminishing
             | attention span shows in their behaviour in other ways as
             | well.
        
             | Feritioyyyyy wrote:
             | Have you ever thought of making Instagram 'sliw' sometimes?
             | 
             | Might be unethical or it might help her to get away from
             | it?
             | 
             | Perhaps talk to a therapist about how to approach it?
        
               | BbzzbB wrote:
               | sliw?
        
             | SoftTalker wrote:
             | If you don't have kids with her, move on. She's made clear
             | what her priorities are, or she needs the wakeup call that
             | a failed relationship will bring.
        
             | workingon wrote:
             | Find someone who doesnt suck. She's probably really hot huh
        
             | prawn wrote:
             | This can be especially difficult for people who work online
             | and particularly in social media where responding quickly
             | to comments can be part of the role/expectation/defensive
             | response.
        
             | slothtrop wrote:
             | Unfortunately you can't change a person. You can offer them
             | an ultimatum, then whichever way it goes, so much the
             | better.
        
             | iasay wrote:
             | Honestly looking back at my situation which paralleled
             | yours, life's not worth suffering through. Took 7 years to
             | sort it out here which was a big chunk of my life. If
             | you're not happy, get out of the situation that makes you
             | unhappy as soon as you can. The regrets hurt more than the
             | relationship problems did.
        
         | applobabab wrote:
         | >mom is too busy with Facebook again
         | 
         | That sent shivers down my spine, wow.
        
           | bishopsmother wrote:
           | Unfortunately it's not unusual: "I wish mum's phone was never
           | invented"[0]
           | 
           | [0]https://www.bbc.co.uk/news/blogs-trending-44224319
        
             | ryandrake wrote:
             | It's so sad, I wonder if we'll ever learn the full impact
             | on kids from their parents' phone addictions. I recently
             | took my daughter to a playground and watched in horror
             | another young couple there. Their 5 year old was nearly
             | crying for them to pay attention and play with her, but
             | there were mom and dad: hunched over their phones, doing
             | that zoned-out zombie stumble-walk that people do when they
             | are addict-scrolling. Really heartbreaking.
        
           | soulofmischief wrote:
           | My mom's been lost to Facebook and gambling apps for years.
           | At some point in the last couple years I told her I didn't
           | love her anymore because being around her is only negative
           | and her screen addiction has put my life in danger on the
           | road my entire life, and caused her to completely skip out on
           | providing for her children.
           | 
           | Zuck, Zynga, all of them can be launched into deep space for
           | all I care.
        
         | papito wrote:
         | Having done a fair share of substance abuse, I can tell you
         | that screen and social media addiction is _exactly_ like any
         | other addiction. The brain mechanics behind it are the same.
         | "Just another hit and then I am done".
         | 
         | The Power of Habit (the book) helped me identify my bad habits
         | the moment they triggered.
         | 
         | Also, what's fascinating is that addictions seem to bundle
         | together. If I get off the sauce, start working out, etc, it
         | becomes immediately easier to ignore the phone, social media,
         | and other reflexive behavior, like snacking for no reason.
        
           | wpietri wrote:
           | I totally feel you on the bundling.
           | 
           | One way I think about it: Marvin Minsky long ago wrote a book
           | called Society of Mind, looking at human cognition as a
           | series of semi-independent non-conscious agents. If I feel
           | bad long enough, there's a collection of feel-better-in-the-
           | short-term agents that work well together: mindless snacking,
           | doomscrolling, playing video games, binge watching,
           | overeating etc. Basically anything that helps me avoid being
           | present in feeling bad. Even if in the long term they make me
           | feel worse.
           | 
           | But there's a competing set of agents, the ones that mean
           | regular exercise and eating healthily and good sleep and low
           | stress levels. That set not only works well when I'm feeling
           | good, but they're what helps keep me feeling good in the long
           | term.
           | 
           | Either set can achieve a stable equilibrium, but the two sets
           | aren't really compatible.
           | 
           | Not sure if that makes any sense, but that's one way I think
           | about it.
        
       | t43562 wrote:
       | Who really cares - 100 years ago you might as well have moaned
       | about people living through books. We have to live and learn 2nd
       | hand because:
       | 
       | * Learning some things 1st hand has a high chance of being fatal
       | 
       | * We cannot afford to live all possible lives but we do have to
       | be able to understand each other and each other's motives to be
       | able to get along - this means we have to imagine what it's like
       | to be someone else.
       | 
       | The internet is just the latest way to communicate and learn
       | things from/about other people.
        
         | keyle wrote:
         | I agree with you but consider the following.
         | 
         | There is gluttony and then, there is gluttony with junk foods.
         | 
         | Books and Wikipedia addiction isn't quite like one more fetch
         | of the Instagram feed. Update my story. See such and such
         | latest story.
         | 
         | Both are forms of escapes but one leads to a dangerous
         | generation of waste.
        
         | MerelyMortal wrote:
         | A lot of people seem to care: everyone upvoting, commenting,
         | and even you taking the time to comment.
         | 
         | Internet-enabled pocket computers are vastly different than
         | silent, dark, large, heavy, un-update-able, one-way, single-
         | topic (more-or-less) sources of entertainment/distraction.
        
         | coffeefirst wrote:
         | Eh, none of the bookworms I know ever had drastic changes in
         | their personality consistent with anxiety or depression, or
         | somehow became angry and bitter after binge-reading a 6 book
         | fantasy series. It just isn't a thing that happens.
         | 
         | I also don't think the internet itself--we didn't see this
         | problem with blogs/wikipedia/trashy chain emails from your
         | uncle.
         | 
         | It's the feeds. Because everything is tuned for engagement, if
         | there's a _type_ of content that 's going to mess with your
         | head in particular, the algorithm _will_ find it and hammer you
         | with it.
        
           | toast0 wrote:
           | > somehow became angry and bitter after binge-reading a 6
           | book fantasy series. It just isn't a thing that happens.
           | 
           | Some people will read the whole series when a new book comes
           | out, sometimes in a single session. If there's something they
           | really don't like in the last book, they might be bitter and
           | angry.
        
         | [deleted]
        
       | blfr wrote:
       | It's a good guide but it only addresses fairly vacuous and not
       | that great online activities.
       | 
       | My Twitter feed is a collection of funniest, most deranged takes
       | on any subject. People IRL have no chance to compete, no one can
       | outdo the best two seconds of 800 people.
       | 
       | Same with HN. Conversations like these are rarely happening
       | offline.
       | 
       | And then there are communities I sunk into. Private forums I have
       | been a member of for nearly a decade. I know the in-jokes, we
       | follow the stories of more interesting (chaotic) posters, there's
       | even some real emotional investment.
       | 
       | All of that reachable fully asynchronously. Went to the gym
       | alone? Read between the sets. Waiting for something? It's right
       | there on your phone. Sadly, also, someone being boring... well,
       | better stuff is in your pocket.
        
         | neil_jetter wrote:
         | > There is an insurmountable asymmetry that degrades any local
         | event or exchange. Because of the infinity of content
         | accessible 24/7, there will always be something online more
         | informative, surprising, funny, diverting, impressive than
         | anything in one's immediate circumstances.
         | 
         | - 24/7: Late Capitalism and the Ends of Sleep" by Jonathan
         | Crary
        
         | scaramanga wrote:
         | If you like that, then can I interest you in some crack, it's
         | amazing compared to sobriety. Whenever I have to engage with
         | people, all I am ever thinking is, "this is rubbish, I have
         | some crack in my pocket, what am I doing here?" How can people
         | be expected to compare with crack? It's ridiculous :)
        
         | slothtrop wrote:
         | Whether my online activities are less vacuous or not, by the
         | numbers I spend an inordinate amount of time on the computer or
         | other device. Granted mostly for work, but even after I get
         | through evening chores, I tend to want to go straight back.
         | 
         | I think one mistake of perspective we have, when terminally-
         | online and evaluating the alternative, is looking for other
         | sources of passive constant stimulation as a substitute for
         | social media feeds. Not bombarding your senses is part of the
         | point. Daydreaming and thinking doesn't have to be boring, even
         | just enjoying a moment of quiet.
         | 
         | Saying that, I think most people lack social validation in
         | everyday life and try to satisfy it virtually. Having
         | interesting conversation is separate from that, but also a
         | consideration. We seem to be disappointed by our offline social
         | lives but don't do a whole lot to rectify. That would require
         | change (scary) and effort.
        
         | swiftcoder wrote:
         | > Same with HN. Conversations like these are rarely happening
         | offline.
         | 
         | May I suggest that you might be looking in the wrong places
         | offline?
         | 
         | HN-style discussions are a staple of lunchtime banter at any
         | number of tech firms. Likewise you can find similar discussions
         | at any number of universities, or on the tech conference
         | circuit. Not to mention your local nerd-leaning special-
         | interest communities (be it tabletop, D&D, hacker space, BDSM,
         | etc).
         | 
         | The internet makes it really easy to find a community of folks
         | who share similar interests, all without leaving your house.
         | But unless you live in the middle of nowhere, one can generally
         | find such a community IRL
        
           | h2odragon wrote:
           | "Lunchtime banter"? You mean ya'll don't use lunch as the
           | daily progress reports meeting? So inefficient!
           | 
           | The place that did that was a _bad_ work environment;
           | shockingly enough the  "working" lunches weren't the worst
           | habit they had either.
        
           | blfr wrote:
           | The lunchtime banter at my (tech) company is mostly silence
           | since few people come to the office.
        
             | cyberbanjo wrote:
             | Have you tried an amateur radio meetup?
        
       | innocentfelon4 wrote:
       | Recently I was arrested and had all my electronics seized by the
       | police.
       | 
       | The whole experience was a wake-up call, not just in terms of
       | being arrested but being without a computer or any way to get
       | online for a couple of weeks.
       | 
       | It really made me realize how 'addicted' I was to the internet,
       | and going cold turkey was horrible, time slowed down and I was
       | sure I was missing out on everything.
       | 
       | But I read so much more and all the days seemed longer (time
       | dragged so much) and then when I finally got back online I hadn't
       | missed sh*t.
        
         | scaramanga wrote:
         | That actually sounds like heaven :)
        
         | eastbound wrote:
         | Did they give it back to you? How do you get information about
         | a lawyer without computer or mobile phone???
        
         | rendall wrote:
         | Yikes! Was this in the US? Did you get a lawyer?
        
           | [deleted]
        
         | XorNot wrote:
         | > But I read so much more
         | 
         | You're reading all the time on the internet, it's literally the
         | foundational enabling skill of it.
         | 
         | I find it very weird when people say the benefit of being
         | offline is they "read more".
        
           | tomxor wrote:
           | The "more" is implying something of substance.
           | 
           | Reading online doesn't feel like reading. Most offline
           | material is long form and has a clear purpose, otherwise it
           | wouldn't continue existing. When you read it you are more
           | likely to come away fulfilled, with new thoughts and ideas to
           | process. You can't usually say the same coming away from most
           | social network type interactions on the internet - You might
           | have satiated your FOMO temporarily, but otherwise will
           | likely feel empty. Obviously it's not all like that, there
           | exists long form content on the web, but that's not really
           | what we are talking about.
        
           | tenebrisalietum wrote:
           | I really think much Internet content is more like cheap
           | magazines/newspapers - small articles that can be read in
           | under 5 minutes, ads and distractions peppered everywhere,
           | and comment sections that are often large collections of
           | short text. Social media is that experience on a higher
           | scale.
           | 
           | The experience is not the same as sitting down and reading a
           | 300 page book cover to cover which is also the product of an
           | author sitting down and spending months or even years writing
           | it. Of course that experience is definitely possible on the
           | Internet - ebooks/PDF. But someone "reading" social media is
           | not the same as really reading.
        
           | glitchc wrote:
           | Online reading is all sizzle and no steak. It's akin to
           | making a meal out of condiments: Each individual element is
           | tasty but the overall meal leaves you dissatisfied.
        
             | sneak wrote:
             | Don't tell Project Gutenberg, or Wikimedia, or Codecademy.
             | 
             | (Your assessment is an unfair and inaccurate
             | overgeneralization. One can use the internet to read books,
             | blogs, articles, courses, etc, but of course you know
             | this.)
        
             | mark_l_watson wrote:
             | In general I agree with you. As interesting as stuff on
             | Twitter (I follow some very interesting people) and HN is,
             | I use https://freedom.to to time-box my access. I don't
             | time-box my access at all for reading books.
             | 
             | That said, I have some low quality conversations with
             | friends in real life also. However that is a different
             | dynamic because conversation does not have to perfect and
             | periods of silence while, for example, hiking with friends
             | is also good.
             | 
             | I don't want to go off on a rant here, but our civilization
             | is changing: more automation, less work required from a
             | large fraction of the population. We need to get "being a
             | human" in this new world right. Going on a Cal Newport
             | style digital diet is just a part of a strategy for life.
        
       | ElemenoPicuares wrote:
       | I hate to throw a purely negative comment up as a naked response
       | to a post, but this is really just a contemptful screed about
       | people engaging in online interactions the author doesn't jibe
       | with. It's not even like they're presenting their opinion to
       | elicit other perspectives-- it's presented as an objective list
       | of unhealthy habits and patronizing instructions to align your
       | behavior with the author's values and priorities. Not sure if the
       | author intended this to be publicly consumed in this form but
       | I'll skip their other blog entries.
        
         | cratermoon wrote:
         | This is the problem with framing the problem of online harms as
         | an aspect of individual morality. Blaming the victim isn't
         | helpful, nor is excusing the victim on the grounds that the
         | activities aren't immoral.
        
         | [deleted]
        
         | jayceedenton wrote:
         | What does 'objective' even mean in this context? This is a post
         | about what the author believes is healthy and positive for
         | individuals and society.
         | 
         | I don't see anywhere where contempt is shown, in fact quite the
         | opposite. The post is written in a very empathetic way in my
         | opinion, and I think displays a good level of insight into, and
         | understanding of, the attractiveness of things that can do
         | harm.
         | 
         | I'd challenge you to entertain the idea that this post has some
         | good advice, and follow some of it. I have no data, but I
         | expect you'll be happier as a result.
        
           | ElemenoPicuares wrote:
           | If you don't see contempt in the author's evaluation of other
           | people's behavior, you're either not looking, or not a great
           | judge of it.
           | 
           | > I'd challenge you to entertain the idea that this post has
           | some good advice, and follow some of it. I have no data, but
           | I expect you'll be happier as a result.
           | 
           | Personally, I don't fit any of the implied criteria for
           | "terminal onlineness," so your challenge isn't possible. You
           | don't merely lack data, you lack a valid reason for assuming
           | this advice applies to me or any other person whose habits
           | you know nothing about. I recommend you entertain the idea
           | that neither righteousness in your conviction nor confidence
           | in your words transform your assumptions and personal
           | experiences into broadly applicable maxims.
           | 
           | Even if this advice addresses problems you, personally,
           | struggle with, that's not necessarily true for everybody. I
           | know brilliant, happy, well-adjusted people, like my wife,
           | who engage in behavior this author deems undesirable. _It 's
           | just not that cut and dried._ Perhaps the author's
           | conclusions suffer from sampling bias? Regardless, I will
           | still skip the rest of their blog entries.
        
           | ehnto wrote:
           | I think where you can see contempt, is in the
           | characterization that the internet breeds a certain sense of
           | humour and that it's an objectively bad one. Irony is not
           | unique to the internet, nor is self-deprecating humour, or
           | cynical humour, or are slang words. Usually when you hear an
           | internet-slang used in real life it's a reference, not an
           | earnest attempt to use the word legitimately. Like when
           | people reference TV shows or movies, you've have to have seen
           | it to enjoy the reference. If using it works for your in-
           | group then that's great, you all understand eachother.
        
           | wpietri wrote:
           | For me in this context "presented as objective" means using
           | the authorial voice of an expert. I agree it's a bad fit for
           | me here, because it sweeps a lot under the rug.
           | 
           | In contrast, I'd be interested in reading something on the
           | same topic that was presented in a subjective way, where the
           | author isn't hiding their personal relationship to the topic.
           | For example, "I was terminally online and here's why and how
           | I changed". Or "my friend was terminally online and I like
           | that they stopped". Or even "here's why I am frustrated
           | dealing with terminally online people".
           | 
           | But for me, the pseudo-expert advice from somebody with no
           | obvious expertise and no claim of it leaves me cold. I don't
           | understand why I should care what they think, or why I should
           | trust them.
        
       | HealthNeed wrote:
       | The lack of capitalization made me sprint through the text. I
       | wonder if anyone else had this experience. I had to come up for
       | air towards the end. Even after I realized I was doing it I
       | couldn't slow down.
        
       | helge9210 wrote:
       | I wonder, if the lack of capital letters is a part of the
       | message.
        
       | gxs wrote:
       | My biggest problem right now isn't online per se, rather it's a
       | video game.
       | 
       | Any ideas as to how to deal with it?
        
       | throwaway1146 wrote:
       | I don't know if HN is a good place for personal advice like this;
       | 
       | I have grown severely paranoid about what has happened around
       | social media. I watched.. a conversation unfold in 2012. I
       | thought at the time that I needed to de-escalate it. It kept
       | escalating as I kept looking for a way to talk to the people
       | involved. And, to my own perception, it grew into and took over
       | the entire 'national conversation' that was happening here in the
       | years that followed. I now have panic attacks whenever I see the
       | words / phrases / jargon / ideas I watched form 'here'. I often
       | have severe enough psychological issues that I just disconnect
       | from everything and repeat the question "who are you people" to
       | myself. Especially as my suspicions of what it was that had
       | spread from that day in 2012 grew to... everything people
       | say/think/do.
       | 
       | I'm not sure what way I could move forward. I've been trying,
       | with minimal success, to write down in long form what I saw
       | happen. I've largely lost the emotional wherewithal for it. I
       | tried reaching out to old friends for advice, which shows I've
       | lost contact with everyone enough that I can't. I was terminally
       | online before this all happened, and don't really know how to
       | meet people away from here. Or if I would find the same things,
       | and shut down again. I do know that my paranoia extends to people
       | I see in real life. The past 1 year has pushed me into a constant
       | fear of everyone, online and off.
       | 
       | Not sure if getting away from the internet would help now.
        
         | picture wrote:
         | I can't understand what you're saying, but I get that this may
         | be a stressful topic so you are being vague. From what I see,
         | it might be a good idea to look for some professional help if
         | this is debilitating paranoia.
        
           | throwaway1146 wrote:
           | Thanks. I suppose I am being a bit too vague over all;
           | 
           | In terms of what it is I've grown paranoid about, it's mostly
           | subjectively / paranoid-ly that I said 'everything'.
           | Resolving that was a major goal I had for trying to write
           | personal journals about this.
           | 
           | The other side of that is the more personal: I've lost
           | basically all of my friends, and struggle to talk to my
           | parents. While my emotional issues are getting in the way of
           | trying to write out what I've grown fearful of, I also don't
           | really know how to get in contact with anyone. That was where
           | this post sounded relevant to me.
           | 
           | Moving on from a rank paranoia via internet might require
           | first rebuilding my personal / social life somewhat, so I
           | have something to fall back on. And doing so is blocked by
           | that very paranoia and emotional issues. Catch-22. Being
           | terminally online as I am, may be a help or a hindrance to
           | trying to escape that.
        
       | mattgreenrocks wrote:
       | Author alludes to such, but the chief distinguishing factor I see
       | is whether one prefers real life, or the unreal life offered by
       | the Internet.
        
         | cratermoon wrote:
         | The internet stopped being distinct from "real life" some time
         | ago.
        
         | mxkopy wrote:
         | This.
         | 
         | Sometimes being "terminally online" is better than the
         | alternative until life circumstances change.
        
           | mattgreenrocks wrote:
           | I used to be much harder on people I perceived as being
           | always online.
           | 
           | Then I remember I was about as online as you could be in the
           | late 90s.
           | 
           | Sometimes, or even lots of times, people are just trying to
           | get by.
        
       | mouzogu wrote:
       | it's simply more desirable than the alternative.
       | 
       | being stuck with your thoughts, past regrets and future worries.
        
         | scaramanga wrote:
         | Yes, I think this is the least understood point about
         | addictions. They kind of work. I mean, people do those
         | behaviours because they are getting something out of it.
        
       | Eleison23 wrote:
       | It's a balancing act and for me, Internet use is an addiction
       | like gluttony. Forgive my lack of empathy, but addiction takes on
       | a whole other quality when you're addicted to some necessity of
       | life.
       | 
       | Food is, of course, a quintessential necessity, and someone who
       | overeats or has an eating disorder needs to come to terms with
       | temperance, moderation, and balance of lifestyle, rather than
       | quit eating altogether.
       | 
       | 15 years ago, it was realistic to hang up the modem, unplug the
       | computer, get face out of screen, and get some fresh air for long
       | stretches of time. But my reality today is that I use a device
       | online to manage my household and do ordinary, everyday tasks,
       | including working for my employer is 100% online. Implicit in
       | this article is the fact that the Internet is no longer something
       | to be avoided or removed from our lives; the article simply
       | suggests that we can use it differently, improving our attitudes
       | and our approach.
       | 
       | So rather than a "kick the habit" strategy, we typically need to
       | devise time-management techniques and ways to form better habits
       | around good, productive use of our devices, while balancing that
       | with actual needs to unplug and take a walk in the fresh air.
       | 
       | That may mean that I don't obsessively check bank balances and
       | twiddle my bill payments 3 times a day, 7 days a week. And it
       | means that I'm not allowing every email and SMS to distract me
       | from a task. And perhaps channels about home meal preparation and
       | gentleman's grooming should be dominating my YouTube suggestions,
       | above SNL and Avril Lavigne tracks.
       | 
       | I also need to cope with being triggered. If I have an anxiety
       | attack or fit of rage over someone who's Wrong on the Internet, I
       | am guaranteed to suffer insomnia and all the rest. And so we need
       | the skillsets to short-circuit and defuse those situations, and
       | sometimes the situation is avoidable and sometimes we need to
       | find a way to push through it without losing our heads.
       | 
       | This blogger offers 15 pragmatic, common-sense strategies for
       | coping. And it can get better. Do not believe that you can escape
       | the Internet by avoiding it, nor can you escape real life by
       | going online. Develop good hygiene, good habits, be productive,
       | and learn to cope when things inevitably get difficult.
        
       | nonrandomstring wrote:
       | Health and online activity are inextricably linked at this point.
       | 
       | Mental health. Cardiovascular health. Health of interpersonal
       | relationships. Work life balance.
       | 
       | I sincerely think we are at an equivalent situation as the
       | tobacco industry in the 1970s. The decisions we make now will
       | affect the lives of generations to come.
       | 
       | Cal Newport's site has a Ledger of Harms [1] at the Center for
       | Humane Technology, and I wrote what I hope is an accessible and
       | lightly challenging overview of the problem of technology overuse
       | in Digital Vegan [2].
       | 
       | [1] https://ledger.humanetech.com/?ref=witsio
       | 
       | [2] https://digitalvegan.net
        
         | mlac wrote:
         | I got part way through Digital Vegan, but admittedly haven't
         | finished it yet.
         | 
         | It's been a few weeks since I had to put it down for another
         | book, but here is my main takeaway (so far) - it's all true,
         | but in my opinion it comes across with very strong views and
         | some extreme options as something to hand non-technical
         | friends. It's also relatively expensive to obtain in the US.
         | 
         | But thank you for your contribution to the discussion on this
         | topic. I think you're probably closer to where we should end
         | up, but I don't see a path to get there.
        
         | codethief wrote:
         | > Cal Newport's site has a Ledger of Harms [1] at the Center
         | for Humane Technology
         | 
         | Sorry, I'm not following. Could you elaborate on the connection
         | between Cal Newport and the site you linked to?
        
           | nonrandomstring wrote:
           | I may be mistaken but Center for Humane Technology which
           | compiled the "Ledger of harms" is an umbrella for critical
           | thought on digital tech whose members include folk like Roger
           | McNamee, Cal Newport, Jonathan Haidt, Max Stossel, Tristan
           | Harris and others. Actually it would be fairer to call it
           | Harris' site (since he is the "president" of it)
        
       | night-rider wrote:
       | There's another word/phrase for being 'terminally online' or
       | Internet addiction, and it's 'Extremely online'[0]. Although
       | whether one can be truly addicted to the Internet is debatable.
       | There are extreme cases, like in Japan of gamers literally dying
       | from prolonged & excessive playing of online video games.
       | 
       | For me I dedicate a two hour window of time to being online, and
       | typically come out of it enriched, not craving for more. It's a
       | learning experience 99% of the time.
       | 
       | > Extremely online (often capitalized[1]), also known as
       | terminally online[2] or chronically online,[3] is a phrase
       | referring to someone closely engaged with Internet culture.[1]
       | People said to be extremely online often believe that online
       | posts are very important.[4][5] Events and phenomena can
       | themselves be extremely online;[4] while often used as a
       | descriptive term, the phenomenon of extreme onlineness has been
       | described as "both a reformation of the delivery of ideas -
       | shared through words and videos and memes and GIFs and copypasta
       | - and the ideas themselves".[5] It has been said that "'online'
       | can be thought of as a way of doing things, not the place they
       | are done".[4]
       | 
       | > While the term was in use as early as 2014, it gained use over
       | the latter half of the 2010s in conjunction with the increasing
       | prevalence and notability of Internet phenomena in all areas of
       | life.[1] Extremely online people, according to The Daily Dot, are
       | interested in topics "no normal, healthy person could possibly
       | care about",[1] and have been analogized to "pop culture fandoms,
       | just without the pop".[1] Extremely online phenomena such as fan
       | culture and reaction GIFs have been described as "swallowing
       | democracy" by bloggers such as Amanda Hess in The New York
       | Times;[6] who claimed that a "great convergence between politics
       | and culture, values and aesthetics, citizenship and
       | commercialism" had become "a dominant mode of experiencing
       | politics".[6] Vulture (formerly the pop culture section of New
       | York magazine, now a stand-alone website) has a section for
       | articles tagged "extremely online".[7]
       | 
       | [0] https://en.wikipedia.org/wiki/Extremely_online
        
       | jader201 wrote:
       | This article (and many similar articles often shared on HN) are
       | written as if the target audience are adults. And maybe it is.
       | But there are already plenty of articles about how we spend too
       | much time online, and the effects of social media.
       | 
       | But why aren't there more articles like this targeting teens,
       | e.g. when -- or before -- the problem starts?
       | 
       | Language like this:
       | 
       | > _irony, post-irony, meta-irony, and whatever-irony are the
       | lingua franca of the terminally online._
       | 
       | makes it clear that this is not written with a general audience
       | in mind.
       | 
       | Are there articles that cover really good points like this in a
       | way that really sinks in for a younger audience, to help them
       | understand the risks and how to recognize the problem before it
       | becomes a deep rooted and/or normalized addiction?
       | 
       | As a parent of teens, it would be nice to find and share articles
       | with them that are written in a way that really sinks in while
       | not coming across as preachy/judgmental.
        
         | haswell wrote:
         | This is something I've been thinking about quite a bit. How to
         | take these problems that a growing number of psychologists,
         | psychiatrists and technologists understand to be problems, and
         | repackaging that in a way that is palatable and effective for
         | various audiences.
         | 
         | I think articles like the one here need to exist to get
         | communities like this one talking about how to expand the
         | conversation.
         | 
         | The trouble is, what _is_ the right way to reach someone in
         | their teens, at a time in their life when they're probably far
         | less worried about the "health" aspects of time online than
         | they are about fitting in with their peers?
         | 
         | I've wondered if the only way is to embrace the social media
         | platforms people find themselves consumed with - to subtly
         | deliver/grow the message that they should unplug.
         | 
         | I'd say this conversation should start in schools, but am not
         | optimistic that this would actually pan out.
        
       | satokema wrote:
       | It's entirely reasonable to read through this article and come to
       | the conclusion that you have a balanced approach to being online.
       | 
       | My hobbies involve a computer and the people I enjoy interacting
       | with are online, not on a meetup site or at work.
       | 
       | The important thing is being able to self-reflect properly on it,
       | and not delude oneself. I can still put my phone away to have
       | dinner with family or some other outing easily, as a point of
       | trying to be focused on whatever it is I'm doing.
        
       | ChildOfChaos wrote:
       | I'm struggling with it. I have a website blocker on my Mac, but
       | then I just turn it off eventually and go back to old habits, if
       | I block hacker news, reddit etc, then I end up just having random
       | thoughts and googling those and finding other sites to read
       | through and of course sometimes reddit can have the answer for
       | the thing i needed to google, so that can be annoying.
       | 
       | I changed to a white list to try and solve this problem, but then
       | I just keep finding little bits of websites i need access to, to
       | do what I want, the minute I disable something or find a
       | solution, I just get around it somehow or need to turn it off and
       | end up at square one.
       | 
       | I feel I tap into the " what is your life philosophy? what do you
       | believe in? do the communities you browse online reflect this in
       | some way? did you learn about these from people online?" this
       | quite a lot.
       | 
       | The internet for me, is not about watching cute cat videos, but
       | trying to learn more about life, philosophy, how to be a better
       | human, productivity porn etc, maybe it's a big insecurity of
       | mine, but I think about this stuff all the time and the internet
       | is a unending resource for all this stuff, I figure that a great
       | resource in solving and thinking about all these things, must be
       | other people and there own thoughts and experiences that I can
       | learn from and then integrate with my own thinking and the
       | internet gives me unending access to that, or at least in theory
       | it does.
       | 
       | So i'm reading through Hacking News, Reddit, blogs, watching
       | youtube videos, podcasts etc, hoping to find those things and
       | then I end up with a bunch of notes and documents etc, but it all
       | kinda becomes overwhelming anyway, either from the content I am
       | currently consuming or even all the thoughts and ideas I wrote
       | down previous because I thought they where somehow useful.
       | 
       | I honestly don't know what to do about this anymore. I'm trying
       | to figure out a system for living more simply and internet
       | consumption is part of it, but also there is the bigger issue
       | that i mentioned which I think is the primary driver of that
       | internet consumption.
        
         | wand3r wrote:
         | I use SelfControl App for Mac which adds the sites to your host
         | file for a certain amount of hours. I find it to be very
         | helpful now. Its also annoying to override it so while I could
         | easily do it, usually it makes me delay until the "craving"
         | passes.
        
           | ChildOfChaos wrote:
           | Yeah, it's a good app that I have used in the past, the issue
           | being I don't know how long I need to block everything for
           | and I might need some of those websites randomly when I end
           | up needing some info and the answer is on reddit etc.
           | 
           | Also lack of scheduling, so every time I have to click to
           | start, I often lose so much time in the morning just browsing
           | before I get to work etc.
        
         | vlunkr wrote:
         | > trying to learn more about life, philosophy, how to be a
         | better human, productivity porn etc
         | 
         | IMO The internet is not usually a good way to learn this stuff.
         | These are big life concepts that require deep focus and
         | patience. The internet rewards the opposite of that.
         | 
         | The Big Concepts require both study and application. If you're
         | mostly spending time in the study phase, it's not working.
        
           | ChildOfChaos wrote:
           | You might be right, where is good though?
           | 
           | I'm starting to just give up on it to be honest and consider
           | more just trying to avoid this kind of information and figure
           | out what works for me myself, my ultimate thought is to
           | replace information consumption of this kinda thing with just
           | more deep reflection and a bigger trial and error process.
           | 
           | I mean who are the people producing this content that I think
           | will help me anyway? There just people, so I feel like I can
           | figure it out myself maybe.
           | 
           | Even when cleaning i'm listening to these kinda podcasts etc,
           | i don't know how much I get from it, I think I almost get
           | more value from not listening to anything, as it allows my
           | own thoughts to process.
           | 
           | I don't know. I feel kinda stuck with it all and this
           | generally leads to two things, 1) Trying to find / consume
           | more information 2) Overthinking that leads me to feeling
           | more stuck and back to 1, i'm not sure quite what to do /
           | where to turn, but maybe that is the issue, the whole 'where
           | to turn' thought, is that same idea, wanting to figure out
           | what information source will somehow make things different.
        
             | allenu wrote:
             | Maybe the root cause is that your desire to "be better" or
             | attain a goal is too strong. It sounds like you're aware of
             | some of this already.
             | 
             | I know that for me, I once tried to optimizing just about
             | everything in my life. That led me to try to learn how to
             | do everything better and better. At one point I realized
             | that I was overthinking and optimizing everything, even
             | which path I would take to walk to the bus to save some
             | time. The stress of attaining perfection just got to be too
             | much, so I just worked on letting go of trying to improve
             | everything.
             | 
             | So, maybe work on just being okay with things how they are
             | and not striving too much to be even better. A lot of this
             | requires being aware of your thoughts and moods so you can
             | change in the moment. I've found meditation helps a lot
             | there.
        
             | vlunkr wrote:
             | It's hard to name good sources when we're talking in
             | generalities. But whatever topic your interested in, there
             | are likely many experts on the subject that have published
             | books or other long form content. That's a great starting
             | point, then I think you need to figure out what works for
             | you through experience and trial and error
        
         | mark_l_watson wrote:
         | I think most people struggle with this if they recognize this
         | as a problem. I use https://freedom.to to set up times of day
         | when I can access social media. And yes, sometimes I shut this
         | down when I want to cheat.
         | 
         | For me the best life hack to avoid wasting even more time is to
         | rely on my Apple Watch to get phone calls and text messages,
         | and leave my iPhone at home. This is sort of like using an old
         | flip-phone because it takes accessing social media off the
         | table.
        
           | ChildOfChaos wrote:
           | That's good that you found something that works for you.
           | 
           | My phone isn't actually the big distraction point for me, I
           | don't have social media apps and barely use it, it's more my
           | iMac and sometimes my iPad too.
           | 
           | I guess I need to find something that works for me, i'm yet
           | to figure that out yet though.
        
         | hinkley wrote:
         | People have had this problem figured out for a very long time
         | and I guess there's just been too much else going on on the
         | internet so it's been lost.
         | 
         | You're the only really technical person in the house, you're
         | the only one who can block you from doing things you know are
         | bad for you, so you set up the software to do it, and then you
         | have your spouse or a really good friend change the password.
         | Now you can't get back in without talking to them first.
        
         | rr808 wrote:
         | Yup, its a nice Sunday during the Summer time and I'm here on
         | HN.
        
       | JanneVee wrote:
       | Well it is a good message but a tad poorly researched and
       | underdeveloped thoughts.
       | 
       | Being stuck in a "compulsion loop" online is not healthy for your
       | mind. It doesn't matter if it is Twitter, TikTok or even Hacker
       | News. What I'm seeing online now and those around me. Online
       | behaviours that take the form of addictions are not healthy and
       | should not be a part of a healthy persons lifestyle. And I wish
       | that it would become a trend.
        
       | tppiotrowski wrote:
       | I try to write down what I'm about to use the internet for before
       | I open the web browser. This way I can glance and see if I've
       | gotten distracted and try to get back on task. This works wonders
       | when trying to list something on FB Marketplace. In the past I
       | would be three posts deep in my feed before snapping out of it
       | and remembering why I opened FB in the first place. I can see why
       | the feed was such a game changer for FB. Before you can use FB
       | for anything you will be forced to glance at the feed :(
        
         | tenebrisalietum wrote:
         | This could be an awesome extension. Something that asks you in
         | a couple textboxes - what is your goal with this browser
         | session/how much time do you think you need to accomplish it -
         | and then keeps these items of info visible below the tab bar.
        
       | dutchbrit wrote:
       | I broke my phones screen the other day & decided not to install
       | Facebook and other apps like Reddit on my "old" backup phone, so
       | far I'm liking it.
       | 
       | Certain communities on Facebook are quite interesting but my main
       | feed is filled with so much viral junk that I end up scrolling
       | through crap for hours a week.. Once I start, it consumes me for
       | a while. Kind of sad really, I would rather spend time doing
       | other relaxing things offline instead.
       | 
       | Just came back from a 2 hour walk outside with my son through our
       | local park and farm, usually I'd of checked Facebook at least
       | twice, I enjoyed it a hell of a lot more without "having to
       | check" this or that.
       | 
       | I miss the simple days of just having forums and IM.
        
       | InvOfSmallC wrote:
       | I uninstalled every social app. The reason I don't go back to a
       | Nokia 3310 is because I have a company phone and I do part of my
       | work on my phone (although I'd argue it's because I can't refuse
       | to wait for when I'm in front of a laptop. It's convenient to do
       | it now on the phone rather than waiting and doing it later.)
       | 
       | And I actually tried to go back to my mum phone this summer, she
       | had an old unused Samsung Galaxy J3 (Android 5).
       | 
       | I only installed Telegram and Whatsapp.
       | 
       | It's totally doable but it's really slow. The positive thing is
       | that most of the apps stopped working for Android 5. So even if I
       | wanted to install them I cannot.
       | 
       | Unfortunately nobody uses in my area nothing else but discord,
       | telegram and whatsapp so I feel I don't want to be completely
       | disconnected that way.
       | 
       | I was thinking that, well, I could actually just wait to be in
       | front of a laptop also for telegram and whatsapp but it seemed
       | too much.
        
       | johnchristopher wrote:
       | What does `terminally online` mean precisely ? What's the
       | definition ?
        
         | jackvalentine wrote:
         | It's the vibe, it's Mabo.
        
       | someweirdperson wrote:
       | I don't spend too much time online. Proof: I didn't read that
       | blog post, because it is faaar too long.
        
       | padolsey wrote:
       | Hmm, this isn't really a "howto" post. It's the authors' disdain
       | and insecurities masquerading as one.
        
       | rco8786 wrote:
       | A lot of good questions to ask yourself here. But,
       | 
       | > have you ever used/applied "internet slang" (cringe, based,
       | cuck, chad) in/to real-life situations?
       | 
       | I take slight issue with this one. To me, there is no difference
       | between "internet slang" and just "slang". The internet is
       | ubiquitous and the language we use online and offline is largely
       | the same now.
       | 
       | Didn't always be this way. I still remember the first time I
       | heard a friend say "epic fail" in really life circa 2005 or so,
       | and it was like some sort of glass wall had been broken between
       | our real lives and our internet lives. But that wall is long
       | gone, and I think that's probably okay.
        
         | wruza wrote:
         | Not only gone, I've heard internet and/or local imageboard
         | slang from people who surely never visited the source of it. It
         | feels strange to conceal your own subculture from those who
         | speak it freely.
        
         | naillo wrote:
         | There are actually a huge chunk of the population that just
         | isn't very online, and genuinely don't know these terms. (Even
         | many young people.) It was a real eye opener to meet some
         | 'terminally offline' people and realize you can actually just
         | escape and things are fine without being here constantly.
        
           | thrown_22 wrote:
           | I can be online constantly and escape whatever the flavour of
           | the month is. The only time it bites me in the ass is when I
           | get banned for not being up to date on whatever everyone good
           | and decent has to agree with to be good and decent.
        
             | athorax wrote:
             | If you are getting banned regularly from online communities
             | you might want to reconsider why that is happening
        
               | tomc1985 wrote:
               | Yeah, online communities reflexively "other" anyone who
               | does not agree with their increasingly robust (aka
               | fascist) political dogma, given that that sort of thing
               | seems to be inescapably creeping into _everything_
               | 
               | How many times have I walked by a table in a cafe to
               | overhear someone complaining that it's impossible to be
               | taken seriously unless you adopt extremeist left or right
               | schools of thought?
               | 
               | How many times have I witnessed adherents dismissing
               | moderates or centrists? Accusing them of helping the
               | "enemy"? What about people who think for themselves and
               | have concluded something out of the mainstream? Throwing
               | in some other unrelated political cause and accusing
               | anyone who doesn't agree to be wrong?
               | 
               | It's disgusting, and those communities should be ashamed
               | of themselves
               | 
               | I'm assuming, of course, that GP is a decent person and
               | independent thinker, as those types tend to get
               | railroaded in this glorious new dawn of political
               | groupthink
        
               | wpietri wrote:
               | > glorious new dawn of political groupthink
               | 
               | [citation needed]
               | 
               | I don't see any reason to think that "groupthink", aka
               | societal or subcultural values and beliefs, is at a
               | notably higher level than much of history. In the west,
               | look at the long dominance of the Catholic Church. Even
               | after the rise of the Protestants, it was often more a
               | set of competing orthodoxies, such that large groups were
               | eager to cross oceans to get away from oppression. And
               | when those people got to the US, quite a lot of them were
               | eager to become the oppressors. Looks at the predominance
               | of blue laws across the US. Look at who got tarred and
               | feathered. Who got lynched. Who dealt with segregation
               | and Jim Crow. Look at the Red Scare, the socially narrow
               | dominance of mass media, or how eager and how violent the
               | forces of conformity were in the 1950s.
               | 
               | I think today people are generally freer that at any
               | point. But two big things have changed. One, the rise of
               | the internet means the one-way, conformist channels of
               | mass media have given way to everybody talking to
               | everybody. And two, cultural power is no longer
               | concentrated in a narrow slice of society, such that
               | people previously unheard are now having some things to
               | say.
               | 
               | I get why some people see that as "political groupthink".
               | When you're in a dominant group, you're not used to
               | getting challenged. But personally, I find it bracing,
               | causing me to rethink a lot of things I took as givens
               | because that's what the people around me believed. The
               | death of old paradigms is always uncomfortable, but
               | personally I'd much rather live in this era of ferment
               | than in one where everybody believes the same comfortable
               | old certainties.
        
               | tomc1985 wrote:
               | The past as you see it here doesn't exist, by my own
               | perception. There were a lot more extremeist groups in
               | the shadows, but that contained them and isolated those
               | that sought to join them. With so much of this extremeism
               | out in the open, people are now seeing social
               | reinforcement where before they would have seen
               | chastisement, and I think this is a bad thing. We were
               | much better as a country as the great melting pot, than
               | we are now as the salad bowl.
               | 
               | I think its wonderful that so many oppressed groups are
               | given opportunities at the podium, but the problem is
               | that many of these oppressed groups are oppressed for
               | good reason (like white supremacists), and there needs to
               | be some sort of filter that keeps them sidelined.
               | Unfortunately I don't see how to achieve that without
               | some sort of orthodoxy, and right now the people that are
               | trying to write that are fucking crazy.
        
               | callalex wrote:
               | I think you are meaningfully contributing to the
               | conversation, but you don't get to drop a "[citation
               | needed]" and then proceed to state your un-cited
               | opinions.
        
               | wpietri wrote:
               | I do in fact get to do that.
               | 
               | The parts that were my opinions ("I think", "I see", etc)
               | were clearly cited to me. But a fair bit of what I wrote
               | was pointers to things people can look up. If there's
               | something apparently factual that you're having trouble
               | looking up, let me know and I'm glad to give you a
               | pointer. Because I'm happy to give citations when people
               | ask for them.
               | 
               | The reason I put a "citation needed" in was that was
               | phrased as an objective claim, not a personal opinion. An
               | objective claim I believe to be false. (And which I'll
               | note that the author didn't give any further data on
               | despite me asking.)
        
               | tomc1985 wrote:
               | Growing up I do not remember political associations to be
               | so strong in folks. Twenty years ago, when 9/11 hit, we
               | put aside our differences in a remarkable display of
               | national unity. (Granted, not all good came out of this;
               | a number of racial groups saw a ton of negative attention
               | at the time. But even with that, the climate felt like
               | one of unity, at least for me.) Comedians like Trey
               | Parker/Matt Stone, Dave Chapelle, even Jon Stewart and
               | Stephen Colbert would regularly poke the bear on a wide
               | range of social issues without constantly sparking
               | nationwide outrages.
               | 
               | Now, we have... this: an endless cacophony of unqualified
               | and undeserving voices spouting off whatever they want,
               | for every purpose other than advancing productive debate.
               | Where all get to be heard regardless of merit, yet
               | original ideas suppressed because of pedantry (like
               | "citation needed") and not having the backing of the
               | melange of different social issues and media idols that
               | we suffer under today. I don't think the political
               | climate has been so stifling since at least McCarthyism,
               | and for this I blame Twitter and social media.
               | 
               | I don't understand how you think such flowery, subjective
               | language constitutes an objective statement of reality;
               | all of my input into this matter is pretty clearly stated
               | as opinion and observations outlined serve to reinforce
               | it.
               | 
               | Besides, sitting there banging out "Citation Needed" like
               | this was fucking Wikipedia is a crass, petulant move, and
               | wholly inappropriate for something as counterfactual as a
               | comment board. You can save the nitpicking for
               | r/AskHistorians, where the rules clearly require it.
        
               | wpietri wrote:
               | > Growing up I do not remember political associations to
               | be so strong in folks.
               | 
               | Depends on when you grew up, but assuming the 1985 is
               | your birth year, then political polarization has been
               | asymmetrically increasing since well before you were
               | born. Take a look at the DW-NOMINATE data for the US
               | House: https://xkcd.com/1127/large/
               | 
               | This asymmetric polarization mirrors doctrinal
               | polarization among white US evangelicals, who have, for
               | example, gone from having a plurality of views on
               | abortion to treating it as an absolute doctrinal litmus
               | test:
               | https://www.patheos.com/blogs/slacktivist/2012/02/18/the-
               | bib...
               | 
               | I can believe that for you personally 9/11 felt unifying,
               | but that wasn't the case for a lot of people. Not just
               | including the Sikhs and Muslims lynched, of course, or
               | all the people who saw that and got nervous. But also the
               | notable percentage of Americans opposed to the Iraq war,
               | which Bush began beating the drums for just months after
               | 9/11.
               | 
               | I also believe that you perceived American culture as
               | more unified then. But based on what? Twitter didn't
               | launch until 2006, and didn't really take off until 2010.
               | If a bunch of people were upset about something, how
               | would you have known? Especially if they were in some
               | group that didn't get a lot of mass media attention, you
               | wouldn't have. It's not that edgy comedians were any less
               | awful then. It's that the people they were being shitty
               | about generally didn't get the chance to express their
               | feelings on it. I think the problem you're seeing is not
               | differing views, but people with those different views
               | finally getting their say.
               | 
               | > political climate has been so stifling since at least
               | McCarthyism
               | 
               | Oh? Why don't you break that down for me with some
               | examples. Go through the major harms of the Red Scare era
               | and then some examples of people similarly harmed today.
               | I think that's wrong, but I'm happy to learn something.
               | 
               | > was fucking Wikipedia is a crass, petulant move, and
               | wholly inappropriate for something as counterfactual
               | 
               | I don't think you quite understand what counterfactual
               | means, but I think take your point. Your notion seems to
               | be that this is a fact-free zone, and that it's
               | shockingly rude to ask if their claims have any basis in
               | fact. I obviously think that's ridiculous. If you want to
               | go entirely unchallenged, maybe get a talk radio show or
               | something. But as long as I've been here, asking for
               | evidence has been a popular activity.
        
               | thrown_22 wrote:
               | Moderators are the most terminally online and have
               | nothing better to do than ban people who they disagree
               | with.
               | 
               | The latest thing that got me banned from Reddit was
               | calling Ukrainians Nazis. Something every western news
               | paper agreed with before the war:
               | https://www.washingtonpost.com/world/europe/ukraine-
               | turns-a-...
               | 
               | That's fine. I'm old enough to have been banned for being
               | gay in the 00s too.
        
           | jimkleiber wrote:
           | Makes me think it might be similar to the "I don't watch TV"
           | or "movies" or "sports" crowds. Just any pervasive cultural
           | activity in which some don't participate but still carry on.
           | 
           | I remember before I deleted my FB account (I've since created
           | a new one), my buddy said to me that I'd be ok, just that I
           | might be strongly disconnected from culture--not necessarily
           | to tell me to not do it, but to be aware of the potential
           | ramifications.
        
             | [deleted]
        
             | SoftTalker wrote:
             | I have no Facebook, Instagram, Snap, or any similar
             | accounts. In casual converstation, I sometimes notice meme
             | references or slang that I don't know, but that's about it.
             | Not a big problem or loss IMO.
        
               | mattgreenrocks wrote:
               | The importance of Internet memes is overblown by the
               | always-online crowd. They are cultural phenomena, but not
               | knowing them doesn't confer disadvantages.
        
               | lotsofpulp wrote:
               | > In casual converstation, I sometimes notice meme
               | references or slang that I don't know, but that's about
               | it. Not a big problem or loss IMO.
               | 
               | It would be a loss if your cohort planned/converse using
               | those methods of communication, and you valued doing
               | things with that cohort.
        
               | SoftTalker wrote:
               | It's not nearly that severe. In cases where I don't
               | understand some reference, it's often clear by context.
               | If not, I say "what does that mean?"
        
               | lotsofpulp wrote:
               | I should have written "exclusively planned/conversed". As
               | in you simply will not know about outings or get
               | togethers, and so you simply will not see them.
        
             | keyle wrote:
             | Agreed partially.
             | 
             | You have to question what "culture" are you missing on.
             | 
             | I'm still on Facebook and let me tell you, you're not
             | missing much in the culture department.
        
               | agileAlligator wrote:
               | > I'm still on Facebook and let me tell you, you're not
               | missing much in the culture department.
               | 
               | guy above you might have deleted his fb account in the
               | early 2000s. right now, the culture isn't at fb, it's at
               | places like reddit and 4chan.
        
         | bootlooped wrote:
         | I think I remember reading a Reddit post once about a girl
         | whose boyfriend would say things in real life like "can we get
         | some f's in the chat boys". Things that were clearly very niche
         | and would either be completely unintelligible to the audience
         | or at best sound out of place. I think it's a matter of reading
         | the room.
        
           | Tijdreiziger wrote:
           | "F's in the chat" doesn't strike me as a particularly obscure
           | meme.
        
             | bootlooped wrote:
             | If you went to some public place with a fairly
             | representative sample of the population, like a supermarket
             | or something, and asked 100 people about that phrase, how
             | many do you think would know provenance of it?
        
               | SoftTalker wrote:
               | Never heard it before. After a couple of seconds of
               | pondering, I assumed it meant "females" but I can see
               | from other replies that is wrong.
        
               | suby wrote:
               | It's from a Call of Duty video game. The game had a scene
               | where you were at a characters funeral, and a prompt came
               | up saying "Press F to Pay Respects". This was widely
               | criticized and mocked by players, and it spread from
               | there to be used to either legitimately convey respect or
               | to sarcastically mock something.
        
             | zach_garwood wrote:
             | Never heard it. What does it mean? Is it like a Slack
             | shortcut?
        
               | djangelic wrote:
               | In one of the call of duty games, you attend a funeral
               | and when you reach the casket, an onscreen prompt asks
               | you to press F to pay your respects. This took on a life
               | of its own, and now on Reddit threads you'll see people
               | saying press f to pay respects when someone was
               | figuratively killed.
        
               | zach_garwood wrote:
               | Wow, okay, and they claimed it's not an obscure
               | reference, but you have to have played a certain level in
               | a certain game AND been on a certain forum to know what
               | it means? Maybe obscure doesn't mean what I think it
               | means.
        
               | callalex wrote:
               | I would argue that there is a 100:1 ratio of people who
               | know know what the reference means vs. having actually
               | played the game. Maybe even closer to 1,000:1. Kinda like
               | how lots of people know the "World Series" is a baseball
               | tournament, but most people have never watched it.
        
               | plorkyeran wrote:
               | As with most idioms, most of the people who reference it
               | have no clue what the origin of the expression is.
               | Knowing the etymology of something is not a requirement
               | for understanding what it means.
        
               | nemothekid wrote:
               | > _Wow, okay, and they claimed it 's not an obscure
               | reference, but you have to have played a certain level in
               | a certain game AND been on a certain forum to know what
               | it means?_
               | 
               | You just had to have played that game, and the game isn't
               | obscure. Call of Duty is one of the largest franchises on
               | earth and I would consider it akin to something like a
               | Marvel movie in popularity. If someone referenced a meme
               | from a marvel movie, I wouldn't describe it as obscure.
        
               | zach_garwood wrote:
               | I've played a Call of Duty game and watched several
               | Marvel movies, and no one is claiming either is obscure.
               | What I am saying is that just because you hang out in
               | forums where this is a common phrase does not mean it has
               | exposure to the wider world. It is unknown to 99% of the
               | world, by definition obscure.
        
               | kzrdude wrote:
               | I've never played that game, but the F in the chat thing
               | is popular on twitch. No wonder, since it's a huge
               | (nonsensical) chat platform.
        
               | celtain wrote:
               | "Break the ice" was coined by Shakespeare, but the vast
               | majority of people who use the phrase probably didn't
               | read that play.
               | 
               | I'm sure there are plenty of people who have used the
               | "press F" meme without knowing the original context too.
        
               | dotnet00 wrote:
               | It's a popular meme so you don't have to have played the
               | game or even really be much of a gamer. You'd have come
               | across it at some point hanging out on social media.
        
               | swatcoder wrote:
               | You may be surprised both by
               | 
               | 1. how many people don't "hang out" in social media
               | culture, and only circulate on there with family and
               | peers using everyday idioms and emoji/abbreviation; if
               | they use social media at all,
               | 
               | 2. how many different, disjoint online cultures there
               | are. Many things widely circulated on reddit and adjacent
               | communities may never surface on some FB mom's group
               | 
               | People maintain much more different lives from each other
               | than you seem to assume, even among those that who are
               | "terminally online" or that "hang out on social media"
        
               | dotnet00 wrote:
               | I was just pointing out that knowledge of the meme wasn't
               | as obscure as having actually played the game, which
               | would be a much more limited audience than even just
               | reddit users.
        
               | agileAlligator wrote:
               | It's pretty safe to assume that almost all of genz and
               | gen alpha has come across the "F" meme at least once.
               | Can't say about older folk.
        
               | mttjj wrote:
               | https://knowyourmeme.com/memes/f-in-the-chat
        
             | collegeburner wrote:
             | i'd still consider it cringe bc it's an outdated meme that
             | suggests somebody is probably a reddit user.
        
           | cratermoon wrote:
           | idk my bff jill? https://www.youtube.com/watch?v=4nIUcRJX9-o
        
           | jchw wrote:
           | Every day that goes by, the out group of internet slang and
           | memes grows smaller. I don't really know if I'd consider this
           | a good thing or a bad thing so much as just, a thing. But
           | there's a lot of joking amongst younger internet folk about
           | how they'll probably be talking internet slang in retirement
           | homes in a few decades. It's a funny visual, perhaps because
           | of the weird perception that we always think we will be like
           | today's older people as we grow older for some reason.
           | 
           | Those Reddit threads make for good entertainment today,
           | however fake they probably usually are. But for better or
           | worse, some day, I suspect it's going to flip around.
        
             | jjoonathan wrote:
             | 20 years ago, my mother heard me use the word "hack" in a
             | casual context and panicked, assuming on the basis of the
             | word alone that I meant criminal activity.
             | 
             | 2 years ago, I was walking through Target and an
             | advertisement came across the store loudspeakers touting
             | "Mom hacks." Nerd culture has spread.
        
               | samatman wrote:
               | This shows that nerd _language_ has spread.
               | 
               | I would posit that the Instagram "mom hack" "lifehack"
               | crowd don't associate the word with computer programming
               | or pwning boxen.
        
           | agileAlligator wrote:
           | Where I am, the F meme has pretty much become part of regular
           | conversation, just like "lol". Granted, I exist in urbanized
           | techie gen z spaces so ymmv.
        
             | GrabbinD33ze69 wrote:
        
         | night-rider wrote:
         | I regularly say 'n00b' in real-life, and 'pwned', pronouncing
         | the 'p'
        
         | extheat wrote:
         | I disagree, the difference is still there. It's gotten a bit
         | smaller, but it's still there. Some people who are perpetually
         | online on forums will say things like "that's based" in real
         | life, but out of a diverse group of 100 people how many do you
         | think would understand and say things like that? I'd wager a
         | lot of people may have heard before but probably don't
         | understand what it means. There's also lots of localized real
         | life slang that people on forums won't get. You still might
         | hear it on Instagram or places like that, but there is no
         | ubiquity there. I don't think it's changed significantly beyond
         | exposure with more people being on TikTok/Instagram/YouTube and
         | similar networks.
        
         | synu wrote:
         | That's true for many words, but also sometimes you meet someone
         | who talks like Reddit comments or in memes and it comes across
         | really strange to me. It doesn't sound like how people
         | generally talk to each other in real life otherwise, at least
         | in my experience.
        
           | Shared404 wrote:
           | I believe that thwe strangeness there comes in the syntax and
           | conversation flow - or lack thereof. I've met people who
           | speak with the cadence of a comment section in real life, if
           | that makes sense.
           | 
           | In short - I think it's not what's said, as much as how it's
           | said.
        
         | iveqy wrote:
         | During the piratebay trial, one of the founders got a question
         | about if he had met someone IRL. He replied with that they
         | don't use that expression but AFK (away from keyboard) instead.
         | Becuase IRL (in real life) suggests that internet is not real
         | life, but it is.
         | 
         | What we do online effects our every day life even when we are
         | offline.
         | 
         | I thought that was very sane thinking
        
           | whatshisface wrote:
           | When you are running the Pirate Bay the internet is real
           | life, and it also is when you have a business, but when you
           | are on an MMORPG or Twitter it is real life to a much lesser
           | degree. How can we distinguish between them? Well, the
           | majority of relationships made on MMORPGs or Twitter go
           | nowhere outside the platform, and the things that people
           | discuss on them also tend to not involve anything that will
           | still be there when the person logs off. That creates a
           | pocket universe (with a few exceptions, I think some people
           | have met their spouses on MMORPGs) unrelated to the real one.
           | Operating Pirate Bay, or even talking about Linux kernel
           | drivers on IRC, doesn't meet that criteria of being separate
           | from real life.
        
             | leetcrew wrote:
             | plenty of "real life" places also fail this test though.
             | most work/school relationships don't "go anywhere" outside
             | of that bubble. what fraction of people you hung out with
             | in school or ate lunch with at previous jobs do you still
             | actually talk to? how much of the code you wrote still runs
             | in production?
        
               | whatshisface wrote:
               | Hopefully the money you make at work bleeds out into real
               | life. :-) Also, I think a lot of people stay in touch
               | with their college friends.
               | 
               | Besides that, the recognition that your school or office
               | is a bubble universe in certain ways sounds like an
               | important one. You sound like you're attempting to refute
               | the idea but I think you're making a good point. Someone
               | who implicitly thought their highschool was the whole
               | universe would be in bad shape when they graduated.
        
           | coldtea wrote:
           | Perhaps that was the case for him, because he was already in
           | the situation discussed by the author.
        
         | coldtea wrote:
         | > _I take slight issue with this one. To me, there is no
         | difference between "internet slang" and just "slang". The
         | internet is ubiquitous and the language we use online and
         | offline is largely the same now._
         | 
         | Some yes, otherwise you'd be surprised... In many circles and
         | communities it's not the same at all - and even developments
         | the 'social media'-inmates take for well known, are not a thing
         | discussed at all...
         | 
         | It's like the "silent majority" of working programmers, who
         | don't give a duck about HN, Rust, the latest trends in web and
         | backend, and so on...
        
         | BbzzbB wrote:
         | I live in a French speaking place and I wager vast majority
         | knows these terms (am millennial) and a lot even use them here
         | and there, in their English forms. Tho of course not all and
         | there are "deeper" slangs that are more for people online
         | enough to share some web culture.
         | 
         | IMO, Internet slang is accurate as it transcends geography
         | while there is some locality to slangs and vernacular.
        
         | gandutraveler wrote:
         | I know someone who laughs by saying LOL instead of actually
         | laughing. So there is a difference between slang and internet
         | slang.
        
           | shreyshnaccount wrote:
           | yeah my 13 year old brother occasionally does that too
        
           | xwdv wrote:
           | I heard someone loudly exclaim L O L at tech conference one
           | time in real life and it just made me want to kick their ass.
           | I had a low opinion of that person immediately.
        
             | jacobmischka wrote:
             | Seems like they're not the most immature one in this
             | situation.
        
               | gaws wrote:
               | What do you expect from a user who claims to be "fighting
               | for my life in the comments almost daily" on HN? el-oh-
               | el.
        
       | layer8 wrote:
       | This needs a companion article "How to stop typing in lowercase
       | only".
        
       | cratermoon wrote:
       | Simply quitting social media is the wrong response to the
       | problems of the attention economy. Wrong also is adopting
       | "calming" practices while uncritically embracing the ethos of
       | social media companies. Resistance requires examining,
       | questioning, and changing the underlying economic forces driving
       | Silicon Valley.
       | 
       | Publicly declaring abstention from social media demonstrates the
       | abstainer's privilege and taste more than it does any higher
       | purpose. The point is to be intentional about our attention, and
       | decide what to focus on and how to do it. This requires
       | discipline and planning.Discussions of the problems with social
       | media must question the driving neoliberal economics, consumerism
       | and the Free Market Fairy. Suggesting individuals should choose
       | to abstain comes from a point of view where individual choice is
       | elevated to moral dogma.
       | 
       | Social media profits from human fallibility. Maintaining those
       | profits under the pressures of capitalism requires the business
       | to make people feel worse, and then offering them a palliative.
       | In some respects, it's like the indulgences of the Catholic
       | church in Martin Luther's time. The supposed values of social
       | media in connecting and informing people, building communities,
       | providing a medium of self-expression are warped by profit
       | incentives. They no longer help. Instead, they exacerbate
       | negativity. Social media have a vested interest in making things
       | worse, or at less making them seem so.
        
       | b3nji wrote:
       | Why does it feel that more and more people aren't not using
       | capital letters anymore? What is this, a trend, some kind of
       | movement?
        
         | zach_garwood wrote:
         | e e cummings would be proud!
        
       | derefr wrote:
       | > find a hobby // i don't mean this derisively, i promise. if you
       | use social media to kill time, try putting that time into
       | something else - maybe something you've always wanted to do.
       | always wanted to cook? look up a recipe and start.
       | 
       | I believe the author (and many other people giving this advice)
       | are naive to the difference between "free time with mental energy
       | to burn" -- where a hobby is definitely the right answer -- and
       | "free time where you've already used all your mental energy for
       | the day."
       | 
       | 50 years ago, someone who was mentally drained by evening-time
       | would be "vegetating in front of the TV." Today they're
       | "doomscrolling." In both cases it's not that they're addicted to
       | a certain behavior, but rather that this behavior is one of the
       | only pastimes available to them in their current environmental
       | context that can be executed when fully cognitively fatigued, and
       | yet not tired enough to sleep.
       | 
       | I say "in their current environmental context" because living in
       | certain places (e.g. most cities, suburbs) limits your options.
       | In more rural areas, you can just go out for a long walk in
       | nature, or spontaneously go fishing. In communities that are
       | safe, walkable, and socially well-connected, you can go to a
       | {cafe, park, mall, bar, community centre, church, ...} and run
       | into friends rather than strangers, and just hang out shooting
       | the breeze until you get tired. But many people alive today are
       | in environments where they have none of those options. They have
       | to come up with a braindead pastime that can be done both _alone_
       | and _indoors_. We didn't evolve to do well in this situation!
       | Anything you pick is going to end up not being very good for you!
       | 
       | (Before anyone suggests "reading" -- you're underestimating the
       | level of cognitive fatigue many people reach. If you have enough
       | mental energy at the end of the day to concentrate on reading a
       | _good book_ and getting the full effect of it -- as opposed to
       | having a good book just slide past you, or reading "junk food"
       | op-ed blogposts -- that's great for you, but that amount of
       | mental energy would also be sufficient to cook or practice an
       | instrument. Reading -- the kind that actually enriches your mind
       | -- is a hobby, not a pastime!)
        
       | thenerdhead wrote:
       | These are great questions. The process of introspection can lead
       | to many new discoveries beyond internet addiction. Why are you
       | the way you are? Why are you in the career you chose? Why are you
       | living the life you live today?
       | 
       | Not that you should overly become self-aware, but when you are
       | aware of something you are or do without knowing previously, you
       | can change your life in a positive way.
       | 
       | Some of my favorite reads this year about the topic of the
       | internet are:
       | 
       | Four arguments for the elimination of television
       | 
       | and
       | 
       | Amusing ourselves to death
       | 
       | These are great books to help you introspect on your technology
       | habits.
        
         | lostNFound wrote:
         | At 21 I've only recently started asking myself those questions,
         | after having been "pushed" into a coding career due to some
         | strange life circumstances, when I was actually interested in
         | finance and medicine before. When I got promoted to Sr,
         | colleagues going "wow, only 21", it felt good, and I never even
         | stopped to ask myself if I really wanted it.
         | 
         | In a lot of senses, introspection and thinking hurts; growing
         | hurts, regrets hurt, dreams unfulfilled hurt, guilt hurts, what
         | could've been hurt, and the future that awaits you, unless you
         | change something, hurts.
         | 
         | And distraction numbs the pain. Numbs the thoughts. I'll take
         | an uneducated guess that a big chunk of cases of anxiety and
         | depression are not caused by chemical imbalances, and are
         | simply people's brains telling them "you're doing something
         | wrong, correct course! Correct course! Correct course!". Kind
         | of like the aircraft TCAS/GPWS "Terrain. Pull. Up. Pull. Up.
         | _Terrain. Terrain. Terrain_ "
         | 
         | I guess that most people, both around me and online, _never_
         | ask themselves those questions, and simply go through life as
         | it happens. For _some_ , that doesn't go so bad.
         | 
         | Almost never does a successful, happy, fulfilled, healthy life
         | come from a lack of introspection and suffering. "I carry the
         | wounds from the battles I avoided".
        
           | thenerdhead wrote:
           | You're a very self-aware individual.
           | 
           | I think there are many lessons in stoicism, taoism, and
           | buddhism that have helped me understand these concepts on an
           | individual level. Here's an excerpt from a book I'm writing
           | about this topic:
           | 
           | - Through Stoicism I found a sense of moderation, seeing the
           | world for what it is and what it is not, and focusing on what
           | I can control and having contempt for that which I cannot.
           | 
           | - Through Taoism I had learned to let softness overcome the
           | hard, appreciate my uselessness, and to flow along when
           | appropriate.
           | 
           | - Through Buddhism I had learned that my attachment would
           | lead to suffering, appreciating the present moment, and how a
           | trained mind leads to true happiness.
           | 
           | I believe that pain doesn't leave the body until it's done
           | teaching you. I know it's not the most sensitive thing to
           | say, but after a complete year of crippling depression, I
           | felt it lift once I understood what it was trying to teach
           | me.
        
             | lostNFound wrote:
             | Thanks. I'm just starting on a long road of self
             | improvement which began this month, after a metaphorical
             | train of realizations (in the shape of sudden
             | depression/anxiety) regarding my life hit me once my
             | girlfriend left me and explained why she did.
             | 
             | Those 3 points about those disciplines are really
             | interesting, I'm going to have to read more about them.
             | 
             | >I believe that pain doesn't leave the body until it's done
             | teaching you.
             | 
             | I've slowly been coming to the same conclusion over the
             | last month, indeed.
        
           | SoftTalker wrote:
           | > I'll take an uneducated guess that a big chunk of cases of
           | anxiety and depression are not caused by chemical imbalances,
           | and are simply people's brains telling them "you're doing
           | something wrong, correct course!
           | 
           | I've seen people educated in the field saying the same thing.
           | Depression is nature's way to prod you to make a change in
           | your life. Something isn't working. So you're probably not
           | wrong, at least for some fraction of cases.
        
             | thenerdhead wrote:
             | This is what I believe. I wrote a book about it. A year of
             | depression suddenly went away when I started to embrace my
             | purpose further.
        
       | ramigb wrote:
       | Beautifully written with a lot of thought provoking paragraphs. I
       | am a web developer who is working from home, also I make music in
       | my free time and play online games. I relate highly to what was
       | written but I don't see a way out unfortunately, at least not
       | without shifting careers which is something I am not planning to
       | do in the meantime.
        
       | ZetaRicky wrote:
       | The author mentioning "based" and "cringe" reminded me that meme
       | culture ages poorly while endlessly recycling the same
       | tropes/jokes. Eight years ago the dichotomy was "dank"-"normie",
       | and Impact was used with way less meta-irony.
        
         | cratermoon wrote:
         | I recently re-read the first few verses of the LOLCat Bible[1].
         | It did not hold up well.
         | 
         | 1
         | https://web.archive.org/web/20190327161227/http://www.lolcat...
        
       | ben_w wrote:
       | One more option to complement the rest: what I do is have the
       | cheapest, smallest, mobile data package that lets me get done the
       | stuff I actually value (3 GB/month, turning my commute into a
       | focused time for various online learning courses).
       | 
       | There's _some_ spare bandwidth for habitually chatting, but not
       | much.
        
       | oppofew wrote:
       | I had a similar wakeup call a couple of years back.
       | 
       | I'd become really invested in online communities on Twitter,
       | Reddit and Discord. Like others participating, I was becoming
       | increasingly radicalised to the dominant group opinions there,
       | and my world view was being gradually reshaped by every
       | interaction with these echo chambers. I was repeating what I read
       | there to friends and family offline, much to their bemusement. It
       | was addictive and consuming!
       | 
       | My trigger point for escaping this was unintentional. These
       | happened to be a series of 'left-wing' online spaces (though what
       | I'm about to write could occur anywhere really), and I was
       | becoming increasingly internally critical of some of the dogma.
       | After a certain incident on Reddit, where a moderator of a high-
       | profile subreddit was banned site-wide for linking to a critical
       | article about a Reddit admin, I posed a question on the Discord:
       | what if this admin wasn't really what they say they are?
       | 
       | The reaction was swift and fierce - people I'd talked nicely and
       | comradely with for months and years lining up to shout down my
       | question, calling it offensive, sending me insults, calling me a
       | bigot. I was then banned from the server.
       | 
       | This surprised and upset me to begin with, but then I started
       | questioning myself and my motivations. Why was I so bothered
       | about this? Why had I invested so much of my time and energy into
       | these communities? Why would simply asking a question cause such
       | a calamity? Did any of this really matter? Was engaging with any
       | of this having a positive effect on anyone, including myself?
       | 
       | Over time, this led to two major changes in how I approached
       | using the internet. Firstly, attempting to broaden my mind to
       | consider other views and opinions, avoiding dogma and narrow
       | thinking (this is still in progress!). Secondly, not being as
       | tied to accounts and identities online - I deleted or deactivated
       | all my social media accounts, and now just create throwaways
       | whenever I get a desire to comment. This helps me feel that I can
       | walk away whenever I want to or need to.
       | 
       | That said, I've found I still can't give up entirely on consuming
       | social media, it's too addictive. But I hope this is a step in
       | the right direction.
       | 
       | I hope my sharing of these insights provides some value to others
       | who may be experiencing similar.
        
       | cousin_it wrote:
       | I think the internet has accelerated the evolution of "mind
       | viruses". New arguments and rhetorical tricks arise and mutate
       | very fast. If you jump off it, that'll be good for you, but when
       | you get back on after a long time, you might have no "immune
       | defense" against what the internet came up with in the meantime.
       | Similar to how the USSR was outside Western cultural evolution
       | for awhile, and when it broke up in the 90s, people turned out
       | very vulnerable to colorful ads, bubblegum and Ponzi schemes.
       | 
       | Maybe the fear of such "falling off the wagon" is part of what
       | keeps us on the internet. We don't want to lose the world's
       | thread of conversation, because in the end one way or another it
       | will affect us anyway. It's like not coming to the forum where
       | future laws are decided.
        
         | JW_00000 wrote:
         | I don't know if you're aware of this, but this "mind virus" is
         | the original definition of the word "meme" (before it got
         | adopted to mean a particular kind of image-based online joke).
         | See https://en.wikipedia.org/wiki/Meme
         | 
         | Besides that, I agree completely. Twitter is a sort of highly
         | competitive petri dish in which only the most infectious
         | viruses can survive, with "viruses" being 160 character pieces
         | of text. These messages do not need to be true or actually
         | informative to survive and spread.
        
       | puttycat wrote:
       | I have struggled with Internet addiction, and still do, for a
       | long time, and so far the only thing that has helped to
       | dramatically reduce usage time was the Firefox/Chrome extension
       | News Feed Eradicator [1]. I didn't realize to what degree news
       | feeds were attention black holes until I installed it. I still go
       | often on social media, but thanks to this extension these visits
       | now last a few seconds, to check messages and some specific
       | people I check regularly. I highly recommend it.
       | 
       | [1] https://addons.mozilla.org/en-US/firefox/addon/news-feed-
       | era...
        
         | Clubber wrote:
         | So would you categorize it as "news" addiction rather than
         | internet addiction? I put quotes around news because today's
         | news isn't really news, just over dramatization of current
         | events, IMO.
         | 
         | I select "not interested/don't recommend channel" on all "news"
         | type stuff on YouTube, and it's a much better experience. I
         | learn more about all kinda stuff that I'm interested in. It
         | took a few weeks for it all to filter out, but YouTube has a
         | bunch of interesting stuff that's not news/current events
         | related.
        
       | nibbleshifter wrote:
       | Buried deep within the post there is self-platform shilling, lol.
       | 
       | "Why not use our social media webshit instead? We are different,
       | I promise".
        
       | dotnet00 wrote:
       | I think barring especially extreme cases this is just the
       | "television is ruining the world" of our generation. I'd describe
       | myself as terminally online as I spend most of my time using the
       | internet in some form.
       | 
       | Regarding use of internet slang, there's the fact that the Covid
       | lockdowns helped accelerate a pretty massive shift in how we
       | interact even with people we can meet in-person. Unless you're
       | living with someone, the bulk of interactions with them are
       | probably going to be online. Then, since you're online you end up
       | using internet slang, which gradually bleeds into regular speech.
       | There is nothing wrong with this.
       | 
       | There's also the issue that you're going to want to share your
       | hobbies with people, which is hard without the internet if your
       | hobby is kind of niche. Most of my hobbies are very niche, I have
       | only ever known 1 person irl and 3 people online who had a
       | similar enough set of hobbies. Even programming and working with
       | electronics, which started as a hobby for me when I was 13-14,
       | only developed because of the ability to find like-minded people
       | online, away from my irl 'friend' group who only saw it as
       | something to make fun of me for and parents who didn't believe in
       | anything but schoolwork and perfect grades.
       | 
       | Overall, this post seems to be based on the assumption that
       | people who are terminally online haven't put thought into their
       | lives or that it's wrong to be okay with it. I can still unplug
       | when having an interaction irl which I think is sufficiently
       | important like with family (although somewhat ironically, the
       | only way for me to interact with my family over the past 2 years
       | was over the internet), but simultaneously, most of the people I
       | enjoy talking to and can deeply relate to are only accessible
       | online.
       | 
       | I get the impression that to the author, "terminally online" is
       | equivalent to being someone who spends all their time getting
       | into heated political arguments on Reddit and Twitter. While I
       | did go through that phase too, I realized how unhappy it was
       | making me and the solution wasn't disconnecting but rather
       | identifying sources of bad content and disengaging. I got rid of
       | all the default subs on Reddit, sticking only to ones related to
       | my hobbies and being very selective about following more subs,
       | same with Twitter. I also got much more selective about replying
       | to things (eg I'll usually just ignore replies to my posts which
       | I feel might devolve into an argument). The result was that the
       | content that made me "ragescroll" went away and I got happier.
        
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