[HN Gopher] The man who invented relaxation (2015)
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       The man who invented relaxation (2015)
        
       Author : goodway
       Score  : 32 points
       Date   : 2022-04-13 21:13 UTC (1 days ago)
        
 (HTM) web link (www.bbc.com)
 (TXT) w3m dump (www.bbc.com)
        
       | jill_sander12 wrote:
       | Iyengar yoga is the best kind of yoga out there. Iyengar yoga
       | instructors are the best teachers of yoga (in the west) because
       | they focus on precision and technique. Most of what people call
       | "yoga" is total BS.
        
         | hall0ween wrote:
         | I wouldn't call Iyengar the best. Yoga has certainly shown me
         | how different bodies/minds respond, engage with, like different
         | aspects of yoga. And anecdotally, the teachers I liked most
         | have hatha backgrounds
        
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       (page generated 2022-04-14 23:02 UTC)