[HN Gopher] Someone should probably start a bright home lighting...
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       Someone should probably start a bright home lighting company (2019)
        
       Author : luu
       Score  : 423 points
       Date   : 2022-02-28 05:53 UTC (17 hours ago)
        
 (HTM) web link (www.lincolnquirk.com)
 (TXT) w3m dump (www.lincolnquirk.com)
        
       | liminalsunset wrote:
       | Interesting to see someone else working on the problem of bright
       | indoor lighting. I've been searching for a good solution to the
       | "indoor light not bright enough" problem for some time, and
       | here's some stuff I've tried:
       | 
       | -IKEA NOT ($10 floor lamp) lights with a bunch of light bulb
       | splitters and at least two giant high-CRI twister CFL bulbs for
       | photo studios from Amazon. These are truly massive and look like
       | a normal CFL light bulb, but are about a foot long. Two of them
       | consume 130W at the wall, and put out a rather large amount of
       | light. Managed to get about 1000 lux at the desk this way.
       | Unfortunately you can only get them in 5000K and 6500K. The
       | daylight color may bother some people at night. Furthermore, they
       | are undimmable.
       | 
       | -Track lighting with six IKEA TRADFRI tunable white bulbs on it,
       | in an L shape following my desk. IKEA bulbs supposedly reach 90
       | CRI, and these can be color tuned (arbitrarily if you use the hub
       | and the HomeKit app, not just 3 levels) and dimmed. At 1000lm,
       | they are the brightest tunable white bulbs on the market commonly
       | imo (most are 800). The range of color tuning is rather low,
       | 2700-4000K. This is because the bulb never turns off the warm
       | channel I think. Furthermore, at 4000K, the light is slightly
       | greenish.
       | 
       | Some notes:
       | 
       | -I definitely find dimmable and/or color tunable bulbs to be
       | useful, because at night, extremely bright or white light isn't
       | extremely helpful for sleep.
       | 
       | -I found that high room brightness might make it difficult to see
       | a computer screen that isn't turned up all the way.
       | 
       | -I found that if the lights were mounted overhead-ish, and were
       | really individually bright, they would cause annoying glare under
       | some circumstances
       | 
       | Some more hardware developmenty stuff I looked into:
       | 
       | -LED strips. High CRI tunable white LED strips are available on
       | AliExpress, along with the LED channels to run them. Actually
       | getting a constant current supply and appropriate power rigged up
       | is an exercise left for the reader. Unfortunately, LED strips use
       | resistors for constant current, so waste a little bit of power
       | there.
       | 
       | -Building a custom LED plate for the Tradfri lights that used
       | Lumileds chips capable of 95 CRI. I built and tested one, and
       | still have the files if someone should want to try. It doesn't
       | expand the tuning range much at all.
       | 
       | -Designing my own LED bulbs. This is a project in progress. I
       | found some LED chips on DigiKey from Bridgelux (V6 Thrive array)
       | and some giant BR40 bulbs at a local store for 3 bucks each that
       | still have a massive heat sink on them to modify. The heat sink
       | gets up to 60C with 18W input to the LEDs at 25C ambient. The LED
       | chips are capable of outputting 98 CRI and come much closer to
       | approximating sunlight than anything else I've found by
       | wavelength/spectrum.
       | 
       | Hopefully someone finds something here useful.
        
       | thaumasiotes wrote:
       | This is pitched as (1) a treatment for SAD and (2) something
       | people would like.
       | 
       | And that's great, but I want to consider something else -- one of
       | the best theories of civilization-caused myopia is that it's
       | caused by insufficient exposure to sunlight. And the table in the
       | post is certainly circumstantial evidence supporting that theory:
       | 
       | > Direct sunlight shines 100k lux
       | 
       | > Full daylight (indirect) is more than 10k lux
       | 
       | > Indoor office lighting is typically 500
       | 
       | That's a big difference. What if illuminating the indoors at
       | 10,000 lux prevented people from developing myopia?
        
         | svarrall wrote:
         | There seems to have been a fair amount of research into this
         | based on the COVID lockdowns around the world. One such study:
         | https://pubmed.ncbi.nlm.nih.gov/33443542/
        
         | sooheon wrote:
         | You may be interested in the following video, where a quadruple
         | board certified doc reviews relevant literature regarding sun
         | exposure (and the critical wavelengths involved) and various
         | facets of health: https://youtu.be/5YV_iKnzDRg
         | 
         | The review paper that ties many different findings from
         | different fields (optics, endocrinology, circadian rhythms...)
         | together with an audacious spoonful of hypothesizing is this:
         | http://melatonin-research.net/index.php/MR/article/view/19/2...
        
       | gwbas1c wrote:
       | Bright lights give me a headache, especially in midday when it's
       | bright outside. I'll often resort to wearing sunglasses indoors
       | when it gets out of hand.
       | 
       | Perhaps it's a certain kind of light, but I don't get the same
       | kind of headache outside in bright lights. (Although I do find
       | bright days painful.)
        
       | hedora wrote:
       | We just put in lighting for an entire house. Here's what we
       | learned:
       | 
       | - Even high-end bulbs flicker badly when dimmed. Maybe flickering
       | all the LEDs in the array with different phases would fix this.
       | 
       | - It's illegal to sell bulbs that buzz in California. All our
       | custom fixtures buzz. If you buy high end dimmers, they buzz
       | less, but still buzz. More enforcement of consumer protection
       | laws is needed. Manufacturers should be liable for parts and
       | labor and upgrades if their fixture buzzes with a dimmer that's
       | licensed for sale in the state. Dimmers should be regulated for
       | compatibility with a least-common-denominator LED.
       | 
       | - The current status quo is to buy lights that are brighter than
       | needed, then dim them (California mandates installation of
       | dimmers). This makes no sense. There should be an option to do a
       | lighting simulation of the house, and then use the results of
       | that to remove the dimmer requirements for high-efficiency,
       | properly-sized installs. This helps solve the flickering and
       | buzzing issue.
       | 
       | - The bulbs are all high CRI and matched color temp. They mostly
       | maintain CRI and temp across the dimmable range, but other bulbs
       | I've dealt with in the past did not. Bulb CRI should be rated at
       | the worst-case dimming level.
       | 
       | - There should be a maximum permittible latency for power on of
       | bulbs, again, across the dimming range. Some of our lights take 2
       | seconds to power on. (Coincidentally, these are probably the most
       | marked up of the fixtures, and the only ones bought from a non-
       | Ikea brick and mortar that operates in California. (These are
       | also the loudest of the buzzers).
       | 
       | - Lutron fixtures are terrible. The smarter the fixture, the
       | worse it is. Many are not fit for purpose. Everyone we've talked
       | to say they're the best available. They should be liable for
       | replacement parts and labor, and more consumer protection laws
       | are needed (around minimum time to power on, correctness of
       | movement / humidity detction, and standardization of the dimming
       | current range, and the user interface of what happens if you push
       | buttons / flip switches. The latter is not standard, even within
       | Lutron's line)
        
         | rsyring wrote:
         | FWIW, I just replaced a lot of bulbs in my house with Philips
         | Hue white ambience bulbs because I'm very sensitive to
         | flickering and we dim a lot. So far, no buzz or flicker. They
         | are expensive, and so is everything in their ecosystem, but I
         | finally have a light I like dimming.
        
           | hedora wrote:
           | Ahh. We're talking about different market segments.
           | 
           | The highest performing bulbs we have are also the cheapest.
           | We went with hyperikon bulbs, IKEA pendant fixtures and mid
           | to low end lutron dimmers in some rooms.
           | 
           | Those are totally fine. In hindsight, I'd probably have gone
           | with 100% IKEA pendant fixtures that use standard bulbs and
           | populate them with hyperikon bulbs. Sadly, hyperikon
           | apparently went out of business. Thanks, Covid! Surely some
           | other company makes decent dumb bulbs these days. No idea
           | who, though.
           | 
           | The problems start once you buy modern fixtures, where the
           | LEDs and power converters are integrated into the fixture
           | itself.
        
           | JKCalhoun wrote:
           | My experience with the Philips Hue was: not bright enough.
           | That was admittedly years ago when they were the new hotness.
           | Perhaps they are brighter now.
           | 
           | Also, I don't want "an app for that" with my lighting.
        
             | davidgay wrote:
             | They recently announced new, brighter lights.
             | 
             | Re the app: then don't use it, just program the hub
             | directly yourself - see https://developers.meethue.com/.
             | 
             | It all runs locally on the hub - I've set it up for auto-
             | day/night colour switching, plus manual override via a
             | switch. I also used a light meter to more precisely tune
             | the colour temperature ;)
        
         | avs733 wrote:
         | this is actually immensely helpful as someone in the middle of
         | a renovation.
         | 
         | We're planning on having a combination of 'direct' light from
         | bulbs and cans as well as dimmable (and tunable color temp) LED
         | strip lighting that throws indirectly into the ceiling. The
         | frustration with residential dimmers (really all residential
         | versions of things) is so true.
         | 
         | Before we moved out for demolition we did some mockup testing
         | and were just blown away by the effect of adding light to
         | spaces. The house already has a ton of windows but the mockups
         | had what would be considered and 'unreasonably high' amount of
         | light by most design standards. That being said, we were so
         | happy with the results, especially in the morning and early
         | afternoon.
        
         | JKCalhoun wrote:
         | > Even high-end bulbs flicker badly when dimmed.
         | 
         | Dimming is crap. I'll go so far as to say it causes
         | subconscious anxiety and stress -- obviously negating any
         | positive effect the light brings.
         | 
         | I rotate my hands quickly between my eyes and the lights when
         | I'm at a store to look for strobing when dimmed. Any strobing
         | and I am not on board.
         | 
         | > Maybe flickering all the LEDs in the array with different
         | phases would fix this.
         | 
         | I doubt it. A truly "smart" light would, IMHO, cluster LED's in
         | parallel banks and when asked to dim, disable whole banks.
         | 
         | The cost then is in the controller within the bulb but I expect
         | this would be cheap enough.
         | 
         | Then of course dimming happens in "steps" but I would take that
         | trade-off for non-flicker.
        
           | _greim_ wrote:
           | > Dimming is crap.
           | 
           | Agreed LED dimming is crap, but incandescent is not so bad.
           | Mainly because it dims toward red, simulating the day ->
           | sunset -> fire transition. Apart from flickering, my gripe
           | with LED is that it stays a constant color which looks
           | unnatural even with a 2700K bulb.
        
             | JKCalhoun wrote:
             | That's interesting: trying to track the color temperature
             | curve as the bulb dims.
        
       | rendall wrote:
       | The fellow from the YouTube channel DIY Perks has several
       | projects dealing with this, including an amazing parallel-ray
       | "sun", and other projects recycling old TV and laptop screens
       | into fake windows.
       | 
       | https://youtube.com/playlist?list=PLOJU8YJjFwGN0hMRewz2_u2Ie...
        
       | svilen_dobrev wrote:
       | i still use 2 x 250W (5000lm) halogen sticks in a 6x3m room, for
       | ~15 years. it's not enough and not flat, i know. (still much
       | better than any stupid chandeler, like 2000lm).
       | 
       | i have tried and tried several CRI90 and CRI95 LED lights, bulbs
       | and strips, but the spectre is not same. Like Fruits look
       | different. Ah, May try some panels too. Of course, none of the
       | price-of-secondhad-car ones.
        
       | mjd wrote:
       | I light my office with two LED corn bulbs that collectively
       | deliver 24,000 lm (equivalent to 15 or 16 100W incandescent
       | bulbs) but consume only 200W and cost $140. They were super-easy
       | to install because they just went into the standard sockets I
       | already had.
       | 
       | I've just published a blog post about this:
       | https://blog.plover.com/tech/corn-bulbs.html
        
       | zsellera wrote:
       | If you ever wondered what makes LED lights feel great: it's the
       | strategic mixing of LEDs with different characteristics.
       | 
       | Here's a free tool that helps designing such fixtures:
       | https://www.meerkatblog.com/ledmixing
        
         | Tepix wrote:
         | I'm confused - most LED will not make you feel great (unlike
         | incandescent light) - on the contrary, you have to put in a lot
         | of effort to get decent light from LEDs.
        
           | zsellera wrote:
           | There is a little to no consumer market for quality stuff
           | (ppl buy based on price, maybe lm/W, maybe CRI95+).
           | 
           | You'll see great LED installations at:
           | 
           | - offices & commercial buildings, where it was designed by an
           | engineer
           | 
           | - medical, where identifying things like skin-tone is
           | critical
           | 
           | - transportation (often street lights), where it's optimised
           | for night-time contrast
        
           | FeepingCreature wrote:
           | I think the implied meaning was "how to make LED lighting
           | feel great".
        
       | p1mrx wrote:
       | "Natural light" is one of the motivating reasons for open-plan
       | offices, so practical artificial windows could help reverse that
       | trend.
        
         | dan-robertson wrote:
         | I struggle to believe that this is the case. Many offices are
         | massive single rooms in buildings with large floor plates and
         | often meeting rooms may end up placed around the edge. So in
         | practice I think big open offices (and the desire to have
         | everyone close in one room) tend to lead towards not getting
         | much natural light, but of course if you put smaller offices or
         | cubicles in that space they'd get even less light.
        
       | netcan wrote:
       | Quite tangential, but I always giggle at this version of time-is-
       | money " _I have already put 6+ hours into researching this idea;
       | I would probably pay at least $400 to get that time back._ "
       | 
       | I understand the reasoning behind adopting such frames, but for
       | me, this way of thinking wouldn't work at all. At best, it'd be
       | my new procrastination shiney. I find a lot of benefit, and also
       | quite enjoy, quantifying like this at a bigger scale, but micro-
       | rationalising such as this totally doesn't suit my brain. I
       | wonder if it's me or him in the minority?
       | 
       | The " _therefore_ " following from the time-is-money logic (he
       | would pay > $1000 for this product) seems like a pretty alien
       | disconnect for me. My back of envelope would probably be " _most
       | people pay between $x-$y for lighting and /or other decor stuff,
       | therefore..._" s
       | 
       | I don't disagree on his conclusion (maybe $400-$1200 price
       | point), which makes me wonder if either of us are really arriving
       | at our conclusions in the way we think we are, or just retconning
       | our reasoning using random ideas floating around our minds
       | uselessly.
       | 
       | In any case, I think the overall idea is good and the timing is
       | good. For a start, it's a fairly DIY-ish on the interior design
       | front thing regardless of available products because you can't
       | use 20000 lumen lights the way you would a 200 lumen light.
        
       | callesgg wrote:
       | I tried doing something like this last year, I purchased lots of
       | 1000 lumen LED bulbs.
       | 
       | The light was blindingly bright to look at and it looks very
       | strange in a room.
       | 
       | My takeaway was:
       | 
       | * that you need some type of diffuser.
       | 
       | * The light leak out of the apartment was crazy. My apartment
       | looked completely insane from the street.
       | 
       | * The light warmth is very important. And proper sun coloured
       | lamps don't exist or are crazy expensive.
        
         | blagie wrote:
         | I found that:
         | 
         | 1) Most modern LEDs are surprisingly good for being sun-
         | colored. It's luck-of-the-draw, though. I once bought some very
         | expensive CFL bulbs from B&H, rated as 90+CRI, and they were
         | literally tritone. I bought some bottom-of-the-barrel LED bulbs
         | at Walmart, and they were great (until they started failing a
         | few months later).
         | 
         | 2) You can test this yourself with a $1 pair of diffraction
         | glasses. They're sold as "3d" or "rainbow" or similar kids toys
         | at dollar stores, or with a shipping markup Fleabay.
         | 
         | 3) Diffuser is important, but it's also possible to just
         | install many bulbs all around.
         | 
         | 4) Consistency is important. If your hallway feels dimmer or
         | brighter than your room, it's not great.
         | 
         | 5) Changing color temperature is nice.
         | 
         | I don't think there's a business model here, though. This stuff
         | isn't expensive, but most of the cost is educating the
         | customer. Once a customer is educated, they can do the same
         | thing themselves without your help (even with cheap Walmart
         | lights).
        
           | lazide wrote:
           | The market is flooded with fakes and shittily QA'd products
           | (often under previously good brand names) - having a turnkey
           | solution with guaranteed quality would have a lot of buyers,
           | and there is a lot of potential to grow a new solid brand.
           | 
           | If you do, please don't sell to private equity right away.
           | Let us all get a couple years of a real solid product at
           | least.
           | 
           | I'm still pissed at the (well known brand) USB stick I bought
           | (marked high speed!) due to shitty engineering would overheat
           | on any transfer longer than about 10 seconds, then throttle
           | to KB/s read/write speed. Average speed was 1.5MB/s.
        
           | JKCalhoun wrote:
           | > You can test this yourself with a $1 pair of diffraction
           | glasses.
           | 
           | I'm reading between the lines here: I think you want to see
           | as continuous a spectrum as is possible with LEDs, not three
           | discrete bands (R, G, B)?
           | 
           | I know LED are not spectrally continuous like incandescent
           | (black body) radiation. Maybe the phosphor coating excites in
           | a more continuous spectrum?
           | 
           | > I don't think there's a business model here, though.
           | 
           | I disagree. I would pay a premium if a company could offer a
           | line that hit the mark on all points: temperature,
           | brightness, spectrum, non-flickering.
           | 
           | My alternatives today appear to be a kind of roulette. And a
           | lot of money is wasted at roulette....
        
             | blagie wrote:
             | Correct. You can see a continuous spectrum on some bulbs,
             | and bulbs split into three (R, G, and B) for others. It's
             | very obvious. You can't tell a CRI of 80 from 85, but in my
             | experience, it doesn't matter very much.
             | 
             | You're correct that the alternatives now are a kind of
             | roulette. A new company would add one more bullet (or empty
             | chamber) into the barrel. There is no way for a customer to
             | know "Company X solves this problem correctly." If you run
             | LightBulbX and do everything right, and I run
             | LumiNosiTechNo and have the same marketing pages as you,
             | people won't know better.
             | 
             | If reputation builds up somehow, LightBulbX is just as
             | liable to get bought up by an investor who milks that
             | reputation by selling $2 products for $1000.
             | 
             | A value proposition isn't the same as a viable business
             | model. I think there's a clear value proposition which many
             | people would in abstract pay for in an abstract world of
             | perfect transparency and information, but we're not in that
             | world. I don't think there's a viable business model.
        
         | branko_d wrote:
         | I used "rails lights" (the kind they often use in boutiques)
         | and pointed them up at the ceiling (rails are mounted on walls,
         | not the ceiling). There is almost nowhere in the apartment
         | where you can look directly at a light source. The result:
         | bright but pleasantly diffused light.
        
           | JKCalhoun wrote:
           | Very cool. I had considered something like this: install
           | "crown moulding" a few inches shy of the ceiling and running
           | rope lighting along where it will not be seen -- but can
           | scatter across the ceiling.
        
             | samstave wrote:
             | This is a super common design technique - you can buy LED
             | ready moulding:
             | 
             | https://duckduckgo.com/?t=ffab&q=crown+moulding+led&ia=web
        
         | semi-extrinsic wrote:
         | You should try with a short arc xenon bulb like the Osram XBO
         | series. They are among other things used architecturally for
         | emulating daylight inside buildings.
         | 
         | Downside is you need a 70A 28V power supply and a semi-massive
         | cooling system. And bulb lifetime is approx. 1 year of normal
         | use.
        
         | nine_k wrote:
         | "Warmth" and "naturalness" are produced by high CRI index
         | (90+).
         | 
         | I have 8 lamps with CRI 90+ in my living room, at 5000K color
         | temperature, 1500 lumens each. They produce nice light that
         | seamlessly mixes with daytime sunlight from the window: they
         | seem to have the same color.
         | 
         | I also have a few LED strip installation over desks and tables,
         | very bright at max dimmer setting. A diffuser is a must, even
         | though it lowers the brightness noticeably. Without it,
         | anything moderately shiny will reflect painfully bright dots of
         | light.
        
           | rattray wrote:
           | Can you share a link / the name of the product?
        
             | MengerSponge wrote:
             | I'm a big fan of Seoul Semiconductor's SunLike LEDs.
             | 
             | http://www.seoulsemicon.com/en/technology/sunlike/casestudy
             | /
        
               | rattray wrote:
               | Thanks! Looks like they make the GE Sunfilled bulb, which
               | is available for $2.57/bulb right now at Lowe's:
               | https://www.lowes.com/pd/GE-GE-
               | SUNFILLED-60W-A21-5000K-1CT/1...
               | 
               | They claim to have a CRI of 97. They're dimmable and
               | claim to be circadian-rhythm-friendly by not having a
               | "blue spike", but don't claim to dim to a warmer tone.
               | 
               | Bought 21 of them for use with the 7-bulb splitter that
               | Ben Kuhn now recommends, linked elsewhere in this thread:
               | https://www.amazon.com/gp/product/B01FKIE6M4/ref=as_li_ss
               | _tl...
        
           | formerly_proven wrote:
           | Quick guide to CRI
           | 
           | <90: Crap
           | 
           | 90-95: Can be ok, or not. Depends. Different lights will
           | likely not mix at the same color temperature.
           | 
           | 98: Good
           | 
           | 99-100 full spectrum cyberlight: As good as Halogen and only
           | ~30x as expensive.
        
             | thaeli wrote:
             | R9 is also important in the higher CRI ranges. CRI is based
             | on pastels - it's an artifact of measuring traditional
             | florescent bob performance - and R9 captures the vivid reds
             | that are important to truly accurate color rendition.
        
               | formerly_proven wrote:
               | Just from the scale I think it's clear that CRI is not
               | that good a measure. As you say, CRI uses rendition of a
               | dozen or so colors as a measure. The scale is heavily
               | compressed - orange sodium vapor streetlights which are
               | almost monochromatic "achieve" a CRI of 30, which is
               | nowhere near "colors are 30 % good". Similarly, mercury
               | vapor lamps have a CRI of around 50, and yet are complete
               | garbage. All cheap LED fixtures are CRI 80 or 85 which is
               | also garbage. 95 and 98 sounds very close, but aren't.
               | 
               | SSI - spectrum similarity index - is probably a better
               | measure, because it doesn't look at a few colors, but at
               | the entire spectrum, and so heavily punishes peaky and
               | discontinuous spectra as produced by many LEDs. High SSI
               | values also result in much better mix-and-match behavior
               | of light sources. Even CRI 95 LEDs often don't mix well,
               | usually on the pink-barf-scale (tint).
        
             | MengerSponge wrote:
             | Funny quip I heard a few days ago from a guy designing LED
             | systems for parking garages: "in a public lot your CRI only
             | needs to be good enough to see the difference between blood
             | and motor oil"
        
       | leobg wrote:
       | DIY Perks [1] has a good tutorial on how to make a super bright
       | LED panel from LED strips. Quite easily, actually.
       | 
       | Been using one of those in my office for the last eight years or
       | so. I use a server PSU for power.
       | 
       | I was surprised to see how bright it is when I once went outside
       | while it was on. Not only was my window the brightest in the
       | entire street by far. But it actually illuminated the trees
       | around my window.
       | 
       | If I was to build it again - and especially for a place like
       | living room - , I would build it so as to also simulate sunset.
       | That is to say, that it will automatically lower the brightness
       | and shift to a warmer spectrum in the evening. Otherwise, this
       | thing messes with your biorhythm and gets you out of sync with
       | normal daylight hours very quickly.
       | 
       | [1] https://youtu.be/jLia59KfkSw
        
         | underwater wrote:
         | He also created a version that simulates sunlight:
         | https://www.youtube.com/watch?v=6bqBsHSwPgw
        
           | BizarroLand wrote:
           | You should also take into account the costs associated with
           | running and powering the COB led he used for that sun light.
           | 
           | https://www.youtube.com/watch?v=bBV-1VNWscA
        
           | unfocussed_mike wrote:
           | Yep -- I love this video. The detail he went into on this is
           | remarkable; it taught me a few things about the limits of
           | pretend sunlight as a photographer, and why some pretences
           | work and others don't.
        
           | joshspankit wrote:
           | Came here to mention both DIY Perks videos, as well as to say
           | that the ability to change colour temp is practically vital.
        
         | 14 wrote:
         | I was going to suggest diy perks but thought you were going to
         | link his artificial sun video [1]. I've been wanting to build
         | one but not sure where I could fit since it requires a bit more
         | space then a bright led build would.
         | https://m.youtube.com/watch?v=6bqBsHSwPgw
        
           | leobg wrote:
           | Jesus Christ. I hadn't actually seen this one. Wow!
           | 
           | You could say he's going overboard in this one, with that
           | fish tank sky simulator thing. But then: How much do we spend
           | on airfare and lodging just to wake up to this kind of light?
           | What an amazing improvement in quality of life this can be.
           | 
           | Thanks for sharing this one!
        
             | 14 wrote:
             | I really think it could boost a persons mood on a dark day
             | his looks so incredible I would love to try it and even
             | just brighten up one room. But I think if a guy were to
             | make these as fake skylights you would really have a
             | business.
        
         | namibj wrote:
         | Yuji does indeed make the good stuff, just really in a
         | consumer-friendly form factor unless you count the low-power
         | bulbs.
         | 
         | For your sunset approximation, you could add some warmer ones
         | and fade over; they also have some dual-color strips with two
         | different color temperatures evenly spread to allow for
         | seamless mixing.
        
           | leobg wrote:
           | Exactly. You'd probably need fewer of the warm colored
           | strips, because at the time of day when you will want to use
           | them you'll also want less light anyway.
        
             | namibj wrote:
             | While true, the ability to work in a warm white atmosphere
             | is a benefit not to be ignored.
             | 
             | (I'm using a 20W/m 5m strip of BC-series 1900K for my
             | living room, along with a 10W 4000K bulb hanging from the
             | ceiling.)
        
         | manmal wrote:
         | Since you seem to be a heavy user, and if you don't mind me
         | asking: Has your eye sight deteriorated in those eight years,
         | and how is your sleep quality?
        
           | leobg wrote:
           | No problems with eyesight. No glasses or anything. I see the
           | light as basically replacing the brightness I would be
           | getting if I wasn't sitting inside my office instead of
           | outdoors.
           | 
           | And sleep: I don't have any trouble sleeping, no. But as I
           | mentioned, using a such a bright light in the evening will
           | fuck with your day/night rhythm. If I'm not diligent to turn
           | off those lights at sunset, I'll easily be working up until
           | two or three in the morning. If that happens, the problem
           | isn't that I wouldn't be able to sleep (I will) or that I
           | would sleep badly (I won't). It's just that it shifts my
           | rhythm out of sync with everybody else.
        
             | manmal wrote:
             | Thank you!
        
         | sitkack wrote:
         | One doesn't need to make lights out of led strips, shop lights
         | have transitioned to LED.
         | 
         | $20 each, https://www.harborfreight.com/5000-lumen-4-ft-led-
         | hanging-sh... 5k lumens, 60w
         | 
         | I also came to post the DIY perks video about simulated
         | sunlight, the effect of parallel rays really changes the
         | geometric mood of the room.
        
           | lazide wrote:
           | It really does help.
           | 
           | Just don't keep working into the night under them, because
           | whoa boy - talk about sleep disruption. Those nice bright
           | lights make it surprisingly easy to work until 6am and not
           | even realize it.
        
         | necovek wrote:
         | Since the OP is quite courageous about claiming someone
         | "inventing" this in 2017, I'd like to highlight your prior art:
         | 
         | > Been using one of those in my office for the last eight years
         | or so. I use a server PSU for power.
         | 
         | And as you mention, articles on it have been circulating for
         | even longer.
        
           | gjm11 wrote:
           | Yudkowsky says he and his wife did it in 2014, so it sounds
           | as if it was actually pretty much at the same time as said
           | prior art.
           | 
           | (Also, they were specifically doing it _as a treatment for
           | SAD_ ; I don't think Yudkowsky claims novelty for anything
           | other than the idea that SAD might be effectively treated by
           | having very bright indoor lighting all the time rather than
           | e.g. a lightbox that you sit next to for half an hour a day.)
        
             | raegis wrote:
             | The Paris hotel in Las Vegas has had this for at least 20
             | years. When you're inside at 3am it feels like daytime. I
             | think the idea is to keep you awake and gambling at all
             | times.
        
             | [deleted]
        
             | Retric wrote:
             | Light as a treatment for SAD has been looked at since 1984,
             | all day exposure is hardly a new idea.
             | 
             | https://jamanetwork.com/journals/jamapsychiatry/article-
             | abst...
        
               | kragen wrote:
               | Right, but for some reason the SAD light boxes you could
               | get produced much less light, so they weren't effective
               | for her.
        
               | jerf wrote:
               | In 1984, to get the amount of light put out by ~250-300
               | watts of LEDs in 2022 would have required the
               | incandescent light array to come perilously close to the
               | limit of what it is safe to pull from a single outlet
               | continuously in the US, which is 1500 watts. (You can
               | transiently pull 1800 from a standard wall outlet, which
               | is used by hair dryers, but you're not supposed to pull
               | it continuously for hours at a time.) It also would have
               | functioned as a full-on space heater (that was on
               | continuously, not on a thermostat as needed), and very
               | careful attention would need to be paid to cooling this
               | massive array.
               | 
               | So, I'm gonna read between some lines here, but: I
               | imagine earlier efforts would then by necessity have
               | produced less light, because it's actually a lot easier
               | to deal with ~400-500 watts of incandescent light than
               | 1500 watts of incandescent light. 400-500 I think you
               | could just about get away with putting a diffusion screen
               | in front of them and making sure the enclosure has a lot
               | of passive air flow. At 1500, if you're going to enclose
               | this into a reasonably-sized product you're going to need
               | active cooling with fans.
               | 
               | And there is a little noticed and rarely talked about
               | weakness I've seen in several science fields where I've
               | dug into a history of papers, which is that once one
               | investigator picks the parameters of an investigation, it
               | tends to "stick". If the first scientist investigating
               | "Light therapy for SAD" and picked a 500 watt
               | incandescent setup, it is _extremely_ likely that many
               | further papers will try to match their lumens setup, in
               | the interests of trying to keep the papers informing each
               | other. The entire therapy may live and die on the
               | contingent conditions the first couple of researchers
               | happened to pick, even after the entire lighting
               | landscape has changed and it 's practical to blast 5
               | times the light per watt and have time-varying light
               | temperature now, which would have been even more
               | difficult in 1984. (Conceivable, with some sort of
               | rotating filter screen in front of it, but now you're
               | cutting in to your light output even more, unlike modern
               | LEDs which give you more options in dealing with this.)
        
               | kragen wrote:
               | By the 01980s you could have easily been using
               | fluorescents, which went mainstream a quarter century
               | earlier, so I think your stickiness hypothesis is the
               | more likely problem. This had been puzzling me! Thank you
               | for providing the likely solution!
        
               | uxp100 wrote:
               | Maybe fluorescents with the idea that the narrow spectrum
               | of light produced was less likely to be effective?
        
               | kragen wrote:
               | Well, I mean, SAD lightboxes _do_ use fluorescents.
        
               | Retric wrote:
               | I spoke to a physiatrist who considered full spectrum
               | light to be essential in the light boxes. Don't know
               | about the actual research on the topic.
        
               | ghostly_s wrote:
               | The entire market of SAD lights was fluorescents pre-
               | LEDs, they can be made just as "full spectrum" as LEDs
               | are (by which I mean neither is capable of true full
               | spectrum, just an approximation with appropriate
               | phosphors).
        
               | Retric wrote:
               | Incandescents can actually produce a continuous spectrum,
               | so I am guess this is and was just misuse of the term.
        
               | kragen wrote:
               | Yeah, I assumed you were saying that the physiatrist was
               | insisting on the use of incandescents for that reason. I
               | don't know why someone would interpret you as saying that
               | LEDs were superior to fluorescents, since obviously
               | neither one produces full-spectrum light!
        
           | Udo wrote:
           | It's Yudkowsky from LessWrong, he is actually a quite
           | insightful thinker, but his disciples claim stuff like this
           | _all the time_. LessWrong is an _extreme_ echo chamber.
           | 
           | For me the breaking point was Roko's Basilisk, a self-
           | proclaimed "most-dangerous idea of our time".
        
             | thewakalix wrote:
             | Are you honestly claiming that the author believes that
             | Yudkowsky was literally the first person in history to
             | suggest making lights brighter?
             | 
             | Also, you should read anything Yudkowsky himself has
             | written about Roko's basilisk. He's never claimed that it
             | could work, or that it's dangerous at all.
             | 
             | ("Why did he ban it then?" Because he wanted to prevent it
             | from inspiring an infohazard brainstorming session that
             | could produce a real danger, and he apparently hadn't heard
             | about the Streisand effect.)
        
               | Jiro wrote:
               | Yudkowsky claimed that the exact basilisk as described by
               | Roko wouldn't work, but he also believes that something
               | like it would.
        
               | thewakalix wrote:
               | Sort of. He believes that if people try to come up with
               | infohazards and then immediately spread them, there's a
               | nonzero chance that they succeed. It's unlikely, but
               | still not something to encourage.
               | 
               | (This is not the same thing as "being certain that a
               | minor modification of Roko's basilisk would produce an
               | evil time-travelling AI," to be clear.)
        
               | user-the-name wrote:
               | This kind of utter gibberish is exactly why people don't
               | take LessWrong seriously.
        
               | thewakalix wrote:
               | "Ideas can be harmful" is gibberish?
        
               | Udo wrote:
               | The amount of self-importance on display is what makes it
               | sound like gibberish.                 A: "I have the most
               | ground-breaking idea ever!"       B: "Okay, let's hear
               | it?"       A: "No, it's too dangerous, it may well
               | destroy the world, but trust           me it's brilliant
               | and completely novel."
               | 
               | It's a religion at that point.
        
               | [deleted]
        
               | traverseda wrote:
               | How about bitcoin? It's not so much an idea as a piece of
               | software, but being predicted on wasting energy it's
               | going to do a lot of harm. That's an example of this
               | class of game-theory based ideas.
               | 
               | I believe that there are other ideas like that, things
               | that set up spirals that are a lot worse than just
               | "destroy energy to make money". Obviously they're not
               | going to be universally compelling, an idea that's
               | dangerous like that in one context might be perfectly
               | safe in another. It depends on the target audience.
        
               | CryptoPunk wrote:
               | >>It's not so much an idea as a piece of software, but
               | being predicted on wasting energy it's going to do a lot
               | of harm. That's an example of this class of game-theory
               | based ideas.
               | 
               | It's not a waste if the product the PoW generates is
               | valued as equal to or greater than the cost of generating
               | the PoW, and the market ensures that is the case, as
               | miners cannot operating at a loss.
               | 
               | Where it can be socially harmful is when energy consumers
               | don't pay for the cost of the negative externalities that
               | the energy they purchase created in its generation, but
               | that applies to all energy usage, not just that used in
               | generating PoW.
               | 
               | You should know that costly signalling strategies are
               | widely employed in nature because costly signals are
               | reliable:
               | 
               | https://en.m.wikipedia.org/wiki/Handicap_principle
        
               | nix0n wrote:
               | Money laundering is useful but that doesn't mean it's
               | good. A Ponzi scheme can generate wealth but it can't
               | generate value. Wealth without value is maybe not
               | wasteful, but it is harmful.
               | 
               | > Where it can be socially harmful is when energy
               | consumers don't pay for the cost of the negative
               | externalities that the energy they purchase created in
               | its generation, but that applies to all energy usage, not
               | just that used in generating PoW.
               | 
               | Bitcoin alone uses as much power as a medium-sized
               | nation. The increased power usage has caused old fossil-
               | fuel power plants to come back online.
        
               | Udo wrote:
               | > That's an example of this class of game-theory based
               | ideas.
               | 
               | That's a good point on its own, but it's not a response.
               | At no time did I or anyone here in this thread assert
               | that "info hazards" do not exist. What _is_ being
               | discussed is whether it 's worthwhile to be deferential
               | to a person/community who is making claims of being in
               | possession of an exceptionally catastrophic piece of
               | information that by its nature would preclude public
               | scrutiny on ethical grounds.
        
               | traverseda wrote:
               | I don't think Yudkowsky is making that claim anywhere?
               | 
               | >At no time did I or anyone here in this thread assert
               | that "info hazards" do not exist.
               | 
               | >What is being discussed is whether it's worthwhile to be
               | deferential to a person who is making claims
               | 
               | It's honestly really not that clear what you're trying to
               | discuss, certainly you haven't been making a clear
               | statement like that. I don't think anyone is making
               | claims of being in possession of such an infohazard for
               | one thing, and if there were I don't think anyone would
               | be saying you should be deferential towards someone who
               | claimed to have one, sight unseen.
               | 
               | I think you're arguing with a bit of a straw man? Like no
               | one is being all "let's be deferential towards Yudkowsky
               | because he has the idea equivalent of a nuke". He
               | doesn't, to the best of my knowledge, claim to have the
               | idea equivalent of a nuke.
               | 
               | I assumed you were claiming that info-hazards don't exist
               | because otherwise what exactly are you claiming?
               | 
               | Anyway, if that was your point, granted. Let's not be
               | differential towards people who claim to have info-
               | hazards, unless they can go into a room and make someone
               | laugh themselves to death or something.
               | 
               | https://www.youtube.com/watch?v=FBWr1KtnRcI
        
               | mhb wrote:
               | _He doesn 't, to the best of my knowledge, claim to have
               | the idea equivalent of a nuke._
               | 
               | Well, he isn't willing to reveal how he convinced his
               | opponents to let the AI out of the box.
        
               | traverseda wrote:
               | Yeah, but his win rate is probably not that much above
               | control.
        
               | medstrom wrote:
               | Can you link me to when anyone on LessWrong has behaved
               | like your "A"?
        
               | user-the-name wrote:
               | Now you've just generalised the statement until it
               | becomes a truism. So you are now essentially claiming the
               | statement is garbage because it is devoid of useful
               | meaning.
        
               | [deleted]
        
               | pelario wrote:
               | From the article:
               | 
               | >Elevator pitch: Bring enough light to simulate daylight
               | into your home and office.
               | 
               | >This idea has been shared in Less Wrong circles for a
               | couple years. Yudkowsky wrote Inadequate Equilibria in
               | 2017 where he and his wife invented the idea
        
               | thewakalix wrote:
               | Yes, I read the same article. Do you believe, based on a
               | single word, that the author believes that literally zero
               | people in the entire course of human history have ever
               | suggested "brighter lights" until Yudkowsky came along?
        
               | drcongo wrote:
               | I don't know who any of these people are, but that is
               | exactly what the article says, so why should we _not_
               | believe that that 's what the author believes?
        
               | sokoloff wrote:
               | Because it's far more likely that the author chose
               | slightly wrong words that ended up conflating a specific
               | invention with being the first human "to invent the idea"
               | that "hey, brighter lights would be closer to obviously
               | brighter daylight" only 5 years ago. I'd wager that the
               | author realizes that more than half of adults today had
               | that insight sometime prior to 2017.
        
               | jl6 wrote:
               | Some people read websites the way they would read a math
               | proof. One tiny error and the whole thing comes down. A
               | more charitable reading is often perfectly appropriate.
        
               | forgetfulness wrote:
               | The LessWrong community is known for self-citations all
               | over the place and heavy use of jargon created by
               | themselves, and words redefined as terms-of-art. In light
               | of this, if a member claims that one of their prominent
               | figures "invented" something, you better take the claim
               | at face value.
        
               | necovek wrote:
               | If you are reading it as a math proof, I am only
               | disputing the claim when the idea was invented.
               | 
               | As I don't bring up the rest of the article's points, I
               | am neither supporting nor refuting them with that
               | particular comment.
               | 
               | Math (or actually, logic) is a bit more resilient than
               | you make it out to be.
        
               | drcongo wrote:
               | On the flip side, interpreting everything you read
               | through your own lenses of experience and bias instead of
               | assuming that the author meant what they wrote seems
               | fraught with pitfalls.
        
               | necovek wrote:
               | Use of the word "invention" is usually a red flag. I've
               | certainly done a number of things I never had knowledge
               | of any prior art on, but I never said I "invented" those
               | things.
               | 
               | If I wanted to, I'd probably go and research prior art
               | _first_ before making use of the word.
               | 
               | Also, I'd say that the article author is not referring
               | just to brighter light as the invention, but rather as
               | the use of extremely bright light indoors for different
               | psychological effects.
        
               | pelario wrote:
               | No one in the parent posts has said anything about
               | "literally zero people".
               | 
               | The OP made a claim ("invented in 2017"), and this very
               | claim is being criticized.
               | 
               | I found perplexing that you interpret the very same words
               | in almost opposite ways.
        
               | teknopaul wrote:
               | I cant find it again but I read an article about how
               | brightness goes up with technology and human spend
               | roughly the same proportion of income on light. Kind of
               | disproving the led efficiency is good for the environment
               | argument. Not revolutionary, better to break that
               | pattern.
        
               | uoaei wrote:
               | You contradict yourself.
               | 
               | If humans spend same proportion of income on lumens, and
               | you get more lumens per watt, then you will use less
               | wattage per the same proportion of income. Ergo LEDs
               | _are_ more efficient.
        
               | zargon wrote:
               | Are you thinking about the cost of the physical lights?
               | Because what is being discussed is the cost of energy.
        
               | uoaei wrote:
               | Watt-hours are energy. If cost of energy is decreasing
               | and you get more lumens per watt with LEDs then the
               | benefits stack, they do not cancel.
        
             | Viliam1234 wrote:
             | [removed by author as off-topic]
        
               | Udo wrote:
               | In hindsight, I should not have included the comment
               | about Roko's Basilisk. It was really nothing more than a
               | personal observation that had nothing to do with the
               | topic at hand. As a result, this thread attracted a lot
               | of people who have very strong opinions on an off-topic
               | matter, and for that I'm sorry. It muddled an already
               | tense discussion on whether any sane person should take
               | the claim of inventing brightly lit homes in 2017
               | literally or not. For what it's worth, I would have
               | deleted the Basilisk portion if people hadn't already
               | responded to it.
        
               | Viliam1234 wrote:
               | Cool, I didn't even know comments could be deleted! I
               | appreciate your reaction.
        
       | forgetfulness wrote:
       | So... there was a time when I was on the path to recovery to
       | depression, had a bit of a hiccup when I found myself in a very
       | tiny room that served as storage space in my (dear, helpful)
       | uncle's apartment.
       | 
       | So besides pushing all the stuff he had stashed away and doing
       | some feats of organization there, I put some extremely bright led
       | lamp pointing from the window to the rest of the room, flooding
       | it with white light that made it as bright as day. It was really
       | cheap off my local Home Depot-equivalent.
       | 
       | It really fixed my mood, fewer intrusive thoughts, less of a
       | depressive state, more tranquility, if I had rougher times,
       | psychotic episodes for instance, it would also calm them.
       | 
       | Years later I'm much better, and though things aren't easy, they
       | only get better as I put grow lights and plants in what otherwise
       | would be a dark apartment (I get the white ones that advertise a
       | broad spectrum light but doesn't go into ultraviolet on a local
       | hardware store, rather than the purple ones that everyone is
       | putting on their apartments on NY). I reclaim the space room by
       | room with brightness and plants.
        
       | kumarvvr wrote:
       | I'm from India. Lighting in my middle class house, since forever,
       | has been poor. I never consciously felt it when I was still
       | studying. Just that the rooms were dark and I would prefer to
       | play/study outside, or in the front room, where the door was
       | always open, allowing a lot of sunlight.
       | 
       | I realized the lighting factor a few years back. Now, My own home
       | has two lights in every room and whenever I am
       | studying/reading/cooking, I always have them both on.
       | 
       | The difference is stark. Perhaps I am clutching my pearls when I
       | say this, but I feel my quality of life has improved with better
       | lighting.
       | 
       | I also got my walls painted with very light colors, and the
       | ambient light is just amazing.
       | 
       | Good lighting is a blessing.
        
         | sinyug wrote:
         | > The difference is stark.
         | 
         | For led lighting, 20W (ceiling fittings) for every 100 sf in
         | rooms with light walls provides a lot of illumination in my
         | experience. Can double that for kitchens etc.
        
         | samstave wrote:
         | An interesting question regarding lighting's effect on studying
         | + retaining material + focus ;
         | 
         | Does the entire space need to be well lit - or the object of
         | your focus (which can require the entire scene (such as a lab
         | etc) - but when it comes to reading and computing. If you have
         | a spot on your book or your computer that was of the sun-like
         | quality, (obviously without glare on screens), would that
         | suffice to aid in focus and retention.
         | 
         | I assume that a well lite complete space serves a more
         | biological soothing and depression help.
         | 
         | So it would be interesting to know if there are differing
         | applications of sun-like light based on the goals.
         | 
         | At late actual night, a sun-like spotlight on your focus might
         | be good. When you're up and active, then light the whole
         | space...
        
       | Freak_NL wrote:
       | It's a shame the article doesn't talk about the actual LED
       | components; I could use some pointers.
       | 
       | I built my living room lighting myself using a Raspberry Pi, a
       | PCA9685 PWM IC (on one of those convenient little boards), a
       | couple of MOSFETs and resistors on a breadboard, wiring
       | (obviously), and fifteen lighting armatures that each have LEDs
       | arranged on a square of about 15 cm2. The LEDs are all of the
       | 5050 RGBWW type (red, green, blue, and warm white), where the
       | warm white LEDs perform the bulk of normal lighting. These are
       | all mounted on the ubiquitous 12 mm 12 V LED strips, and are
       | glued to an aluminium backplane, in nine parallel strips of 15 cm
       | (9 LED components each). Each armature unit is covered by an MDF
       | frame with a diffuser plate with a high light transmission
       | suitable for LEDs, and the frames snap on to the armature units
       | with magnets (that works really well and looks really good).12
       | 
       | This works well for such an amateur setup, but the two main
       | issues are attrition due to heat death (presumably), and a wish
       | for a little more lumens output. So for the next generation of
       | these I want to keep the same form factor, but I'm thinking of
       | making custom (replaceable!) PCBs with RGB LEDs and separate warm
       | whites LEDs on an aluminium-backed PCB (JLCPCB can manufacture
       | this type); keeping the nine-parallel-strips layout, but
       | foregoing the backplane to allow heat to dissipate in the space
       | between ceiling drywall and the floor above.
       | 
       | What I'm stuck on is how to find out where to source the warm-
       | white LED SMD components that are actually good and not just
       | tolerable. That is, good light colour, high CRI, etc, and where
       | to get them as a consumer. Does anyone know which communities on
       | the Internet know this?
       | 
       | Still a bit of a learning curve there regarding working with SMDs
       | and designing PCBs, but that's part of the fun.
       | 
       | 1: Testing progress in 2017:
       | https://twitter.com/jdhoek/status/828319063097143297
       | 
       | 2: Finished with their diffuser covers; three of the units are
       | visible here (note that the ceiling beading trim is still missing
       | -- long since finished of course):
       | https://twitter.com/jdhoek/status/885499829052485632/photo/2
        
         | ghostly_s wrote:
         | If you're looking to increase component life you definitely
         | don't want to forgo the backplane; heatsinking is absolutely
         | critical for high brightness LED longevity. There is too much
         | heat being put out by that tiny chip for convective cooling to
         | be of any use without spreading it out first. The problem is,
         | unless they are specifically marketed as such, those LED strips
         | usually do not have any thermal management, meaning that heat
         | is not being transferred through the strip board into your
         | backplane.
         | 
         | Unless you're well-versed in PCB thermal management design, I
         | wouldn't attempt designing your own LED boards - get prefab
         | units like those sold by https://www.ledsupply.com/ , which you
         | can screw directly onto a heatsink. And if you really do want
         | to design a custom board, the emitters LEDSupply packages are a
         | good place to start--there are only a handful of manufacturers
         | for high-quality high-brightness diodes and they pretty much
         | stock them all. You can find Cree XLamp LEDs for example at any
         | of the major component retailers.
        
       | Tepix wrote:
       | I'd also be interested in this.
       | 
       | I bought a 4-in-1 E27 socket adapter and plugged 4x 16W bright
       | (1400 lumen), high CRI (>97) Livarno Lux LED bulbs into it for my
       | home office and it's been great, but having it brighter would be
       | even better!
        
       | birken wrote:
       | There are many aquarium lighting companies that make these types
       | of fixtures, because this intensity of lighting is exactly what
       | people want to (and do) simulate over their aquariums (though
       | generally at spectrums that are bluer than daylight)!
       | 
       | I think in terms of cost what the OP is not realizing is that
       | when you are talking about hundreds of watts of LEDs, that is a
       | lot of heat that is _very concentrated_. It takes a thoughtful
       | design and active cooling to ensure the fixture is safe and the
       | LEDs are kept at the proper temperates to maximize their life and
       | performance. You don 't really need to worry about active cooling
       | when you have a few low wattage LED bulbs spread throughout a
       | room. But cram a ton of them together in a small area and you
       | absolutely do.
        
         | andi999 wrote:
         | Dont forget you also cannot read you monitor/laptop anymore.
        
         | stingraycharles wrote:
         | Good example of such lighting would be Kessil:
         | https://kessil.com/aquarium/freshwater_A360.php
         | 
         | As you can see, heat management is a prime feature of these
         | lights, and the quality in general is absolutely amazing (it's
         | priced accordingly, though).
        
       | aaron695 wrote:
        
       | johnmarcus wrote:
       | once it becomes a $1000 product, the number you can sell
       | dramatically decreases. Hence, these existing products that do
       | this are $10,000 and up.
       | 
       | The price has little to do with the R&D and manufacturing cost,
       | it really has to do with how small the market is. Once you have a
       | customer that is willing to pay $1,000 for this novelty, they
       | will likely also pay $10k for the novelty.
       | 
       | Also....I seriously doubt artificially extending daylight hours
       | is good for anyones health.
        
       | londons_explore wrote:
       | If you really want 100k lux in indoor spaces, it will cost rather
       | a lot of electricity. It works out to 2300 kWh per day to light
       | the average US home to sunlight brightness for 8 hours per day.
       | So 75x the current typical electricity use!
       | 
       | If everyone wanted that, I don't think the nation could even
       | produce that much power.
        
       | rdtwo wrote:
       | Home lighting solutions are absolutely shit. Idk why nobody has
       | invented anything better but there could be so much more light in
       | our houses with modern tech.
       | 
       | I think the problem really is cost. Good lighting costs 1000s of
       | dollars and it really hasn't been accepted socially that a modern
       | house needs that like it does a fancy kitchen or an ac unit.
       | 
       | Fundamentally lighting is a hardware business and hardware isn't
       | very profitable
        
         | JKCalhoun wrote:
         | Yes, with LED lighting we have entered a whole new world of
         | lighting possibilities that I think designers, builders,
         | manufacturers are just slowly opening their eyes to.
         | 
         | Forget your smart homes, lighting (even decorative) is where it
         | is at.
        
       | bbasketball wrote:
       | The article didn't mention anything about vitamin D, which I
       | probably care more about than feeling like the artificial light
       | is real sunlight.
        
         | throwawayboise wrote:
         | You need UV light to generate vitamin D, which you probably
         | don't want in your house (it will cause color fading and
         | deterioriation in fabrics, upholstery, etc.)
        
       | actually_a_dog wrote:
       | I feel like I've gained a nice incremental improvement in
       | lighting just by changing all my bulbs to high CRI LEDs with
       | around 5000-5500K color temperature. The perceived brightness is
       | higher than with typical "soft white" bulbs, and it even feels
       | better being in the room. The biggest problem I have yet to solve
       | is that my living room has no overhead lighting.
        
       | JohnHaugeland wrote:
       | Unsurprisingly, this exists. There are entire home lighting
       | stores, and if they won't do, try going to a photography store.
       | 
       | I don't understand blog articles of the form "I listened to
       | Elizier Yudkowsky, and I agree, this thing I can totally buy
       | today should be created."
        
       | franciscop wrote:
       | Now I want to make a fake window for my bathroom, what have you
       | done OP? Just when I finished my DIY window-fitted planter.
        
       | quwert95 wrote:
       | Very related to this, I've been trying to relocate a video about
       | "making a sun in a box" where the creator does the following: -
       | goes over power and lumens, basic wiring for a bare LED. -
       | details how the color of light matters. - instructs how to
       | measure the focal length of a fresnel lens for parallel light
       | rays. - how to make an appropriately sized box that can be
       | stacked in both directions to crate a "window" effect.
       | 
       | I've spent tens of hours trying to relocate this particular
       | video; I thought it was a "DIY Perks" video but either he deleted
       | it or it was someone very similar. It's so similar to DIY Perks'
       | projector project and satellite dish sun project that it's
       | uncanny, but it's neither of those videos.
       | 
       | If anyone knows this video and has a link I would be
       | appreciative.
        
         | UnpossibleJim wrote:
         | This isn't quite what you're looking for, but this has some of
         | what you're looking for, which is how to get the "parallel
         | light effect" that the sun has, so it doesn't look like a bulb,
         | and diffuses properly:
         | 
         | https://youtu.be/6bqBsHSwPgw
         | 
         | Hope this helps a little.
        
           | quwert95 wrote:
           | It's not _the_ video, but it certainly has some of what I am
           | looking for. Thank you; it 's appreciated.
        
       | TheCowboy wrote:
       | I take a hobby interest in lighting as design and art, and
       | probably have more lamps than I should have. My personal view is
       | that it's not really an area that is being ignored. There are a
       | lot of companies in this space developing new lighting.
       | 
       | One thing that concerns me about investing a lot into current LED
       | lighting is that it seems like the tech is still evolving. At
       | least that is my impression. I don't really like tech that gives
       | the illusion that it will last a long time but ends up useless
       | after 2 years. I see some really interesting lighting designs but
       | it's all built into the lamp---does this mean lamps, usually a
       | durable good, are just disposable units now? LEDs are supposed to
       | fade over time---what do you do with a perfectly good standard
       | bulb that's producing 25% less light? It still takes up an entire
       | lamp socket. If it's a whole unit, that's a footprint in your
       | home occupying space producing significantly less output.
       | 
       | Some LED bulbs I bought a few years ago are basically outdated in
       | terms of light quality. I think my favorite bulb that I've tried
       | is by Cree. People don't often believe that the difference is
       | noticeable but when I swap out bulbs of various types they can
       | notice how much better a room feels or the colors pop more.
       | 
       | You also can't buy several 'bright home' sunlight level lights
       | cheaply just to see what looks better, so I wonder if this might
       | be an area that keeps brick and mortar lighting stores or
       | sections relevant.
       | 
       | Then there's also the environmental concern of eliminating any of
       | the gains of reduced power consumption by buying more powerful
       | LED bulbs that consume just as much electricity.
       | 
       | Another aside: If you're bored, playing around with lighting in
       | Unreal Engine 5 is pretty fun. UE5 seems very impressive.
        
         | dheera wrote:
         | IKEA has these backlit fake windows they use in store displays
         | in their curtain section. I wish they would sell the fake
         | windows as well. The light actually looks natural.
        
           | bttger wrote:
           | In Germany they sell these LED Panels, though not with the
           | same dimensions used for their curtain installations. But
           | unfortunately it looks like they are discontinuing these
           | products. I just searched for "LED Panel" on their website
           | and all listings say "Letzte Chance! Nur noch kurze Zeit
           | erhaltlich." (Last chance! Still available for a short time
           | only).
        
       | quelsolaar wrote:
       | If someone wants to start this company get in touch. At shimmer
       | industries we are building the control system to power this kind
       | of thing. I'm founder and CTO and you can reach me at eskil at
       | shimmerindustries dot com
        
       | mycowerk wrote:
       | I think bright room lighting is a very promising avenue for SAD
       | and circadian rhythm issues.
       | 
       | Last year, for my house plants, I suspended a pair of 100w full
       | spectrum grow lights in my living room. Throughout the winter
       | I've been using my kitchen table as a workspace and I swear this
       | is the first time in my life that I've completely avoided SAD and
       | my circadian rhythm has been sufficiently advanced that I'm now a
       | morning person. In my configuration the lights are suspended
       | behind me, the glare from having them in direct eyesight is
       | problematic.
       | 
       | Has been absolutely wonderful and can definitely recommend giving
       | it a try, the "quantum board" full spectrum lamps are getting
       | really affordable.
        
       | hrdwdmrbl wrote:
       | I have done something like this myself. I did the simpler thing
       | of simply buying a single 150W high lumen high lux LED bulb. It's
       | very bright. It's maybe an 70% solution.
        
         | hrdwdmrbl wrote:
         | The other hack you can find is to look at "warehouse" lights or
         | outdoor flood lights. Those things are very powerful on their
         | own.
        
       | thaeli wrote:
       | For anyone interested in doing real lighting CAD and simulation,
       | one of the true professional-grade tools for architectural
       | lighting design is available for free. Dialux Evo is a great
       | tool, though there's a bit of a learning curve.
        
         | evolve2k wrote:
         | I'm very interested to learn lighting design towards creating
         | intimate, cozy, warm indoor spaces. Any advice on where I can
         | learn more of the err "Art of Lighting Design"? I have a design
         | degree so I'm across general colour and design theories but
         | seeking resources specifically about lighting spaces using a
         | more opinionated approach/ set of principals.
        
       | egypturnash wrote:
       | When I lived in Seattle, my solution was a 2' square fluorescent
       | panel I got from a gardening supply place called "The Indoor Sun
       | Shop". I grew up in the South and got real bad seasonal
       | depression up there; it probably saved my life. I paid all of
       | $300 for it. Plus like twenty bucks for a mechanical timer,
       | because I discovered that there were a lot of mornings where I
       | was too depressed and mopey to turn it on myself. I kept it in
       | the home office I worked in and it did a _lot_ to shut up that
       | little voice that suggested killing myself as the solution to
       | every problem.
        
         | genewitch wrote:
         | there was a post a day or two ago about vitamin D3, as well as
         | academic literature finally catching up to medical science vis
         | a vis vitamin D3.
         | 
         | I won't cite, but only because i don't have a way to index my
         | personal PDF repository, but the common consensus among people
         | who study such things is that anyone living above the 20th
         | parallel (or below, technically) absolutely _must_ supplement
         | vitamin D3, as even a full day in the sun naked is not enough
         | to synthesize the amount of D3 we need.
         | 
         | So with that in mind, I'd honestly expect more people to know
         | this and be supplementing D3. I don't have any specific
         | recommendations, but i do know some guidelines and recent
         | discoveries into "max dosing", so here they are. Anecdotally, i
         | take 5000-6000iu every two days. I have a weird sleeping
         | schedule so i really only notice "a day" as the sort of fog and
         | fatigue i get after having gone more than 30 hours without D3.
         | Prior to about 2015 or so, the max dosage was in the sub-5000iu
         | range, with most supplement's labels stating that 500-1000iu
         | was the "RDA" for D3.
         | 
         | However since covid was exponentially responsible for research
         | into literally anything that could help alleviate symptoms/the
         | disease and accelerate the time to recovery, some doctors were
         | giving extremely high iu, up to 250,000iu over the course of a
         | few days, or single doses of 50,000-80,000iu, with no
         | deleterious effects reported.
         | 
         | Personally, unless i actually get sick, i try to stay under
         | 8000-10000iu, at least until someone does a longitudinal study
         | about the long term effects of doses higher than that.
         | 
         | As to the article and your point about lights helping - i've
         | never noticed anything about any sort of light. I can feel
         | awful at noon on a clear day while outside, or awful inside
         | under every light type imaginable. I'm glad that light (and
         | types of lights) help some people. I just think that the root
         | cause is D3 deficiency, and no amount of 20k lumen arrays is
         | really going to help.
         | 
         | As a quick aside, if you want to supplement children with D3 i
         | recommend finding chewable d3 or a childrens multi-vitamin with
         | omega-3/6 fatty acids. A couple of studies (with decent N and
         | correlations) showed that merely supplementing omegas in
         | children's diets improved the relationship and overall
         | wellbeing of the children's parents - you read me right,
         | parents didn't have to supplement to get the benefits of the
         | children supplementing.
        
           | uoaei wrote:
           | All I've heard is the danger of calcium precipitating out of
           | your blood and causing arterial blockages. Apparently D3
           | potentiates this so that the concentration of blood-borne
           | calcium doesn't need to be as high for this to begin.
           | 
           | I've always been wary of going up to max-dose levels for that
           | reason.
        
             | genewitch wrote:
             | with the way research is going i'd expect to find it's
             | something else in conjunction with D3 that causes that, and
             | not merely D3. like D3 and a high sodium diet, or D3 and
             | <some local thing>.
             | 
             | as mentioned though, i only think that 500-1000iu is not
             | enough for most people. I'm not a doctor though, but it is
             | one avenue of alleviating SAD as well as lethargy and stuff
             | that most people vape/smoke/caffeinate to deal with.
        
             | speakeron wrote:
             | You should take D3 with vitamin K2 (talk with your doctor
             | first if you're on blood-thinning medications) to avoid
             | calcium being dumped into soft tissues (K2 ensures it
             | preferentially goes into bones).
             | 
             | It's a good idea to get your vitamin D status tested yearly
             | and aim to be at least 50 ng/ml (120 nmol/l), but not more
             | than 80 ng/ml (200 nmol/l).
             | 
             | As an example for dosages: I take about 7000 IU of vitamin
             | D3 and 180 mcg of vitamin K2 daily. My levels test at about
             | 180 nmol/l and my blood calcium is normal.
        
               | voisin wrote:
               | How did you determine that ratio of D3 to K2?
        
           | secabeen wrote:
           | If you are going to supplement D3 over 5000iu, I would
           | recommend getting a 25(OH)D blood test once or twice a year,
           | ideally 2-3 months after each change in dose. Then compare
           | your levels to the levels here and adjust dosage accordingly:
           | https://ods.od.nih.gov/factsheets/vitamind-
           | healthprofessiona...
           | 
           | It may also be worth adjusting dosage between winter and
           | summer months, depending on the amount of outdoor activity
           | you do.
        
           | alex_young wrote:
           | Surely you don't mean the 20th parallel, right? That would
           | include most of the population of the world wouldn't it?
           | 
           | https://en.wikipedia.org/wiki/20th_parallel_north
        
             | genewitch wrote:
             | yes, 20th does include most of the world population. Humans
             | started out within 20 degrees of the equator for the vast
             | majority of human history, and eventually fanned out, but
             | it takes longer than a couple thousand years to make up for
             | the loss in D3 synthesis.
             | 
             | edit: it could be 25th or 30th, i have a hard time finding
             | a single paper amongst thousands, either way it includes
             | 90% of the population of the US, regardless of what
             | parallel.
        
         | BoxOfRain wrote:
         | I wonder how much the traditional British pessimism has to do
         | with the fact our winters are an SAD magnet if there ever was
         | one, very short days due to the high latitude and the kind of
         | grey soul-penetrating dampness of it being just cold enough to
         | make you miserable but not cold enough for the ground to ever
         | properly freeze for long. I definitely found taking vitamin D
         | supplements helps with the seasonal blues, I'd try a daylight
         | simulating lamp but I have quite severe photophobia issues.
        
           | pbhjpbhj wrote:
           | Would you tell us a little about your photophobia, I've never
           | heard of anyone having that before. Thank you.
        
             | oliveshell wrote:
             | I'm not the parent commenter, but I've heard 'photophobia'
             | used to refer to the sort of extreme light sensitivity
             | experienced by migraine sufferers: not a 'fear of light'
             | per se, but rather the perception of bright light as an
             | unpleasant or even painful stimulus.
        
       | mawise wrote:
       | I've been working on this for my home office. I went with a cheap
       | "Sputnik" ceiling lamp, and 2:1 splitters to put 20 75watt Cree
       | bulbs on my ceiling. Bulbs have gotten more expensive it seems;
       | it cost me ~US$200.
       | 
       | https://imgur.com/a/UdAk6HE
        
       | sharedfrog wrote:
       | I've installed eight of these[1] CRI 98+, 5000K, 752 lm strips
       | for a total of ~6000 lm, and during the day I use them in
       | addition to about 3000 lm from two light bulbs, one of which is a
       | nice CRI 90 2700K. I'm very happy with the quality of the light
       | from the strips, though I probably should've gone for a few more.
       | Another pair directly over the computer desk would be nice.
       | 
       | I generally find them uncomfortable when night starts to fall, at
       | which point I just leave the dimmer yellow lights on.
       | 
       | [1] https://www.ledrise.eu/led-strips-modules/led-
       | strips/multiba...
        
       | sitting_duck wrote:
       | A = 4 pi r^2
       | 
       | So a sphere of 2m radius has a surface of about 50 m^2.
       | 
       | A 1000 lumen bulb illuminates the sphere with app 1000 lm / 50
       | m^2 = 20 lux (not 50 lux as OP wrote).
       | 
       | So the calculation is a bit off. OTOH if we had bulbs that shine
       | downwards only it would be sufficient to just divide by the
       | floor. So 100,000 lm in a 10m^2 room gets you 10,000 lux.
        
       | hanslub42 wrote:
       | In many cases (mine included), SAD is not so much about _how
       | much_ light we get, but about _when_ : I manage my sleep/wake
       | cycle by getting a good dose of light in the morning (I do my
       | morning E-mails with a nice strong blueish LED-lamp next to my
       | monitor) and dimming/reddening my screens in the evening.
       | 
       | It is not even the level of darkness outside, but the _direction_
       | of the level change: I need my lamp from October to January (or
       | when I have a gig in Norway in the winter) but already at the
       | start of February I feel the light coming back, even though it is
       | as dark outside as at the end of November
       | 
       | So, in summary: it is more about the _timing_ of the light than
       | the _amount_ (but YMMV, of course)
        
         | magicroot75 wrote:
         | It's about timing and intensity. You should aim to get 100,000
         | lux into the eye within the first two hours of waking. Dr.
         | Andrew Huberman has a comprehensive podcast episode on the
         | science behind this: https://youtu.be/NAATB55oxeQ
        
       | seltzered_ wrote:
       | I used to think about this deeply, and have flipped the idea
       | around - why can't we be doing more work (including writing and
       | other computer work) outdoors?
       | 
       | As a start, I've started
       | https://www.reddit.com/r/ErgoMobileComputers/ and been going on
       | stretches of doing laptop work outside more. By having a setup
       | where you've either got the screen closer to the face (less
       | glare) or an e-ink display, I've managed being outside for up to
       | a few hours.
        
         | lazide wrote:
         | The issue I have is that being outdoors is distracting due to
         | constantly changing environment. If I'm trying to deep focus on
         | something, it doesn't help.
         | 
         | Even worse if the environment is somewhat uncontrolled
         | (wilderness, city cafe) as there are potential safety issues if
         | I truly deep focus.
         | 
         | If I'm doing meetings, talking to folks, churning through a
         | bunch of bs tasks, etc. then it's nice.
        
           | seltzered_ wrote:
           | So far I've been learning this takes time to get used to
           | (i.e. trying for multi-day streaks of trying to work
           | outside), and:
           | 
           | - The ergonomics / screen setup really make a difference in
           | whether you can tolerate being there for 1 hour versus 4
           | hours.
           | 
           | - I've been pretty intentional about finding spots that have
           | are quiet with some constant (e.g. creekside babbling), if
           | really needed headphones can help deal with wind noise.
           | 
           | - If going to a coffee shop/bar look for places with outdoor
           | seating in a rear area where you're not going to be
           | distracted by cars driving by.
           | 
           | - You'll need some old thin wool gloves with finger cutouts
           | to deal with coldish days.
        
       | schiho wrote:
       | Simulating Daylight isn't very easy, especially not with LED
       | diods. https://vgl.ict.usc.edu/Research/OptimalLED/ There was a
       | lot of research in covering the daylight spectra by adding
       | additional LED diods to get close to daylight. Coming from a
       | filmset background, usually strong metal Halide lights are used
       | only to simulate a daylight scene, for example the arri daylight
       | 18, which is using a Metal Halide 18000 Watt bulb.Attached
       | outside of windows. Furthermore light sources (except for lasers)
       | drop intensity quadratically, meaning the size of your room is a
       | big factor. Talking about LED's, even on shoot's like the
       | "mandalorian" where the main light source is a LED-WALL, the
       | light isn't enough so that additional Studio lighting is added.
        
         | relaxing wrote:
         | Wow, I've never wanted a bill of materials for a conference
         | paper before.
         | 
         | Have you seen anyone successfully build a RGBW+Amber array that
         | matches their results?
        
       | blunte wrote:
       | For a year I had my home office setup with LED strip lights all
       | the way around the room. They were mounted on a narrow shelf
       | encircling three walls. Color temp was about 6000K.
       | 
       | I loved it, for a while. It felt like a fresh bright day.
       | However, after some months of 12 hours a day of working in this
       | environment, I started having pain in my eyes, almost as if they
       | were being squeezed.
       | 
       | This discomfort persisted for a month after I left my office
       | (took a DN work-cation in the Caribbean). As I began looking into
       | this, I started reading about issues with blue light. I found
       | suggestions that too much blue light was harmful. And likely me
       | spending 12+ hours looking at bright monitor screens was also
       | harmful.
       | 
       | After returning from my trip, I removed most of my lights and
       | turned my monitor brightness way down. Since then, I haven't had
       | the same bad feelings.
       | 
       | I would think that light is light, and only brightness and color
       | temperature would be the variables. But perhaps there's something
       | more, because in general it seems that eyes are fine with outside
       | daylight but less fine with indoor lights. I would like to know
       | what is best for my comfort and health, but I'm not sure anyone
       | really knows; studies and articles often disagree...
        
         | ghosty141 wrote:
         | "blue light is harmful" is a highly debated topic. Iirc there
         | is no consensus yet and some studies indicate that it's not a
         | health risk.
         | 
         | Apart from that, having a screen that is too bright can
         | certainly cause problems. Especially if the contrast is very
         | stark to the surrounding environment.
         | 
         | I personally use a light theme when it's very bright
         | outside/inside and a dark theme when it's dark + my monitor
         | brightness at home is set to ~70% which is plenty.
        
           | BizarroLand wrote:
           | And a simple test for it would be to buy a $3 set of blue-
           | light blocking glasses and see if that solves the problem for
           | you rather than throwing out a bunch of far more expensive
           | lights.
        
         | wongarsu wrote:
         | Some lamps output a better spectrum than others. While the
         | distribution of wavelengths output by something glowing with
         | black-body radiation (like the sun or an incandescent lamp) is
         | very smooth and reminds of a normal distribution, CFLs are
         | famous for having terrible light (it's mostly spikes of
         | specific frequencies in blue, green and red, and the relative
         | height of those can be tuned to get a desired color
         | temperature). White LEDs are much better than that: they are
         | actually blue LED with a phosphor coating that absorbs the
         | light and reemits white light. The light from the phosphor has
         | a good, smooth spectrum, but depending on LED quality a good
         | portion of the blue light can shine through, giving it much
         | more output in the blue wavelengths (even at low color
         | temperatures, for the purposes of color temperature you can
         | just shifting the rest more into the red, or by cheating and
         | adding some red LEDs into the mix).
         | 
         | LEDs that minimize that issue are widely available due to
         | demand from photographers, video makers, etc, but they cost a
         | good bit more.
        
       | boffinism wrote:
       | I wish they'd talked about running costs as well as the price of
       | parts in the 'costs' section. It's the electricity bill that puts
       | me off. Unless it can be... solar powered?
        
         | Jedd wrote:
         | From the article:
         | 
         | "Full-spectrum LEDs seem to output about 75 lumens per watt, so
         | if our panel is 20k lumens then we should expect our panel to
         | draw 266 watts. This seems reasonable to me. If you leave it on
         | 8 hours a day, you're going to use 25 cents per day in
         | electricity (at $.12 per kWh)."
         | 
         | Almost anything can be solar powered.
        
       | bambax wrote:
       | Photographers often need to build an artificial window or create
       | artificial sunlight. Here's a fairly good tutorial on how to do
       | that using a used satellite dish:
       | 
       | https://www.youtube.com/watch?v=6bqBsHSwPgw
       | 
       | Personally I have affixed studio lights to my home office walls,
       | with umbrellas, for Zoom calls (total cost < $200). I find that
       | they also enhance my mood / energy levels, so I switch them on
       | whenever I need to boost my spirit or productivity.
        
       | archi42 wrote:
       | Yeah, definitely not the first to consider this. I remember my
       | Dad experimenting with proper lightning (brightness and spectrum)
       | in the early to mid 2000s, and to him that was not really that
       | novel.
       | 
       | In my office room (32m2/340sqft), I use a commercial rail
       | lightning system with three channels/phases (controlled via a
       | Sonoff 4CH WiFi switch). Those are commonly used in stores, and I
       | got my rails cheap via the local craigslist-equivalent. With 8m
       | of rails (2m not attached, yet) I am very flexible with light
       | positioning and can adjust the "light mode" for different room
       | usages. Drawback: I am not somebody to buy light fixtures for a
       | thousand bucks, so I found it difficult to find appropriate-but-
       | still-cheap fixtures. For ambient light (not so bright) I got
       | lucky with these cheap GU10 holders [1], into which I put some
       | decent bulbs (3000k, CRI90+, 410lumen, dimmable, flickerfree
       | [2]). As "desklights" I have bright spots (6400k, CRI95+,
       | 1350lumen, 24deg [3]), which should give about 5000 to 7000lux
       | with three lamps. The 6400k is a bit cold and the bulbs are non-
       | replaceable, but other LED alternatives would have been much more
       | expensive, so I got these to experiment with. So far I am happy.
       | 
       | One interesting alternative are metal-halide lamps[4]: Those can
       | often be bought in used condition for cheap, and offer
       | replaceable bulbs by default (G12 socket). They are only little
       | less energy efficient than my high CRI LEDs, and the spectrum
       | also seems to be quite good. However, they start at 35W (e.g.
       | 4200k, CRI91, 3400lumen) and don't seem to be dimmable. For a
       | single spot that's a bit much, and spreading the light on the
       | ceiling by using three or four is a bit expensive with our energy
       | prices. They also have some additional drawbacks like warmup and
       | cooldown times. Though maybe I'll modify one or two with WiFi
       | switches so I can use them to boost the normal desklight using
       | some Home Assistant automations.
       | 
       | [1] https://www.ledpanelgrosshandel.de/3-phasenspot-
       | schienenleuc... [2] https://www.greenandco.de/en/seocrap/a-100081
       | [3] https://www.reichelt.de/de/en/15w-led-tracklight-
       | colorcode-6... [4] https://en.wikipedia.org/wiki/Metal-
       | halide_lamp
        
       | kijin wrote:
       | Having grown up in Korea and lived in America, Canada, and the
       | UK, one thing I consistently noticed about all those Western
       | homes is how dark they are.
       | 
       | Most homes where I come from have a large, flat lamp in the
       | center of the ceiling of each room that evenly illuminates the
       | entire room. Large spaces may have more than one such lamp. In
       | the past, this was accomplished with a bunch of fluorescent tubes
       | arranged to look like a single large lamp. These days, it's all
       | LED. People also put lamps on the bedside table, above the dining
       | table, and other places they want to accentuate, but it's always
       | in addition to, not instead of, the large ceiling lamp.
       | 
       | Most of the American/Western homes I've been to don't have a
       | single bright light in the living room or any bedroom, relying
       | more often on several low-temperature lamps scattered around the
       | space. It looks really nice, it's perfect for watching movies,
       | and it may have been more energy-efficient in the past. But it's
       | just so damn dark, especially if the room doesn't face the sun.
        
         | firasd wrote:
         | Yeah Americans seem to associate 'bright white light' with
         | commercial or institutional spaces and dimmer yellow light with
         | 'home' but it's not a universal view, the aesthetic is cultural
        
       | dandare wrote:
       | I always wanted to build a "periscope windows".
       | 
       | Have a large light-gathering lens on the outside, then focus the
       | rays into a much thiner "sun tunnel", bring them underground (in
       | the same shaft as the water and heating pipes), then expand the
       | rays into a fake window. If this was possible it would completely
       | change the way we build homes, we could have many underground
       | floors with "periscope windows" and a towers of light gathering
       | lenses on the roof.
       | 
       | Unfortunately this is not physically possible, not just a real
       | picture but not even the light can be made parallel this way.
       | (Maybe some quantum tech will make this possible one day.)
        
         | fbanon wrote:
         | Not possible.
         | 
         | https://physics.stackexchange.com/a/413990
         | 
         | https://en.wikipedia.org/wiki/Etendue#Conservation_of_etendu...
        
           | dandare wrote:
           | Yep, that is my question :)
        
       | captainmuon wrote:
       | One thing they are missing is collimation. You might want the
       | light rays to be parallel, to simulate the far away sun and to
       | get sharp shadows. I tried to come up with a solution to do this
       | in a flat package, but optics is not my strong suit.
       | 
       | Generally, you always have a trade-off here: If you want to get
       | rid of the harsh point-like light sources, you have to add a
       | diffuser, and then you get indirect light. But too diffused, and
       | you get the feeling of sitting in a studio or in a bright cave. I
       | think having a window or a skylight with parallel, non-diffused
       | light and letting the reflections on the walls diffuse it is
       | probably the most natural-looking solution.
        
         | exhilaration wrote:
         | There's a comment below yours with a link to a video where a
         | youtuber solves that problem:
         | https://news.ycombinator.com/item?id=30497038
        
           | captainmuon wrote:
           | Yeah but he uses a huge parabolic mirror, which he places in
           | the next room. He mentions fresnel lenses, but they are
           | expensive, have color fringes, and depending on the focal
           | length the whole light will also not be very flat.
           | 
           | The holy grail would be something that has the size of a
           | picture frame, and you can slap below the ceiling, to fake a
           | roof window.
           | 
           | If you combine a good fresnel lens with some clever mechanics
           | or a micro mirror array light source, I wonder if you could
           | even make the angle move over the day? Using fresnel lenses,
           | you could also split it up into multiple cells, to make
           | cooling easier. But I guess in the end there is a reason why
           | the commercial system costs $30.000 and takes more than a
           | foot of thickness.
        
       | linsomniac wrote:
       | Not "20K lux", but I've spent a fair bit of time improving the
       | lighting in my 1970s home. The thinking back then seemed to be
       | "What's the minimum we can get away with", leading to a dark,
       | shadowy mess.
       | 
       | People have been using broken LCD TVs to build "artificial
       | skylights" for years. I came very close to building one, but my
       | wife balked at me spending $50 on a broken 55" TV. <shrug> :-)
       | 
       | I recommend searching amazon and home improvement websites for
       | "led panel lights", which seem to be a very similar premade
       | light. They come in many sizes and shapes, many of them are meant
       | for 2x2 or 4x2 foot drop ceiling installation, but others are
       | designed for flush surface mount on drywall.
       | 
       | I put, as a test, a 12" round one in our small laundry room, and
       | the light it makes is a great upgrade from the can light that
       | used to be in there.
       | 
       | For my garage, where I didn't want to spend $600 on a bunch of
       | the panels, I got a dozen LED strip lights that look kind of like
       | tube lights, and spread them all over the ceiling. Provides a
       | nice, even, bright light for when I use it as a workshop.
       | However, over the last 18 months I've had pretty much every one
       | of them "burn out" at least once. I'm guessing that it is the
       | 120V power supply built into each unit that is the problem. The
       | vendor has been good about sending me replacements, they have a 3
       | year warranty, but I think when they fail again (I'm assuming
       | they will) that I will probably look at either just using 24v LED
       | strips directly, and a ceiling mounted Meanwell powersupply, or
       | maybe I'll look at some of these panel lights.
       | 
       | Another thing I want to do for the garage lights is split them
       | into two groups. Right now I have one switch that controls them
       | all, but I have had limited luck getting my kids to regularly
       | turn them off, leaving 300W of lights burning for hours. I'd
       | probably set up maybe 4 of them to go on from the main switch and
       | the other 10 to have another, less convenient, switch for when
       | I'm doing workshop stuff.
        
       | midjji wrote:
       | While Elizer certainly didn't invent the thing, just read the
       | references he cites. He was right that its a pain in the ass to
       | build and that pretty much all solutions available are no where
       | near bright enough despite claiming otherwise. Expense and heat,
       | which is really just more expense, aren't the only issues though.
       | Assuming the premise that its good for health, another issue is
       | that we do not know if the health effects require us to match the
       | spectrum. Notably the reliable research on the topic I have read
       | have always used number of hours outdoors in sunlight, not some
       | contraption. He thinks it worked for his wife, but someone
       | depressed is very likely to support their loved ones delusions
       | that their personal effortful attempt to help worked, and if that
       | loved one is persistent and persuasive, often delude themselves
       | into thinking that. Either way, it would be a single sample.
       | Research is very much needed, and building such a rig is a fun
       | project and a great way to learn exactly how much effect your
       | house control systems really allow.
        
         | rhaps0dy wrote:
         | If I just like the daylight-bright lights, I don't need a
         | research paper to tell me that. I would buy many of these for
         | several hundred PS if I lived in cloudy London again.
        
       | rootusrootus wrote:
       | My wife laughs a little at my lighting mania[0].
       | 
       | I bought a bunch of desk lamps and put them around the perimeter
       | of my home office, and equipped each one with a 300W equivalent
       | flood bulb pointed straight up (I like indirect light best). Tied
       | them all with HA so they turn on with the main room light. So
       | when I go into my office and turn on the lights, it's like
       | turning on the sun. Not literally, of course, the sun is pretty
       | bright, but it's a heck of a lot brighter than any other area of
       | the house.
       | 
       | Pretty sure it's the only reason I survive winter in a good mood.
       | 
       | [0] When I go down to the home store, she almost always asks what
       | bulbs I'm looking for this time. LOL
        
       | Corrado wrote:
       | I think a better option would be to use a light pipe like Solar
       | Tube[0][1]. I've worked in an office with one and it was just
       | wonderful. Natural sunlight is just so invigorating, I can't
       | really explain it.
       | 
       | Anyway, these tubes don't seem to be too expensive and they are
       | basically free to operate. And with modern head units they seem
       | to capture the most sunlight possible, even on overcast days.
       | 
       | [0] https://www.youtube.com/watch?v=VP2APH2TKyY [1]
       | https://solatube.com/
        
       | astrange wrote:
       | If you have Hue lights, make sure to upgrade to the new
       | generation that just came out. It's much brighter. The color ones
       | were sold out, but I found it worthwhile to upgrade even though I
       | can't make them blue anymore.
       | 
       | Otherwise, Cree is one of the best home bulb brands.
        
         | jusssi wrote:
         | Funny thing about Hue, instead of brighter, I wish they'd go
         | dimmer. If I want more light, I can always get more bulbs. But
         | currently the lowest brightness (at least for the standard
         | white tones bulbs I have) is too bright to work for evening /
         | night scenes.
        
           | astrange wrote:
           | I've noticed that too, but if you shift hues to be very
           | yellow then it feels a bit darker. I've been satisfied with
           | that.
        
         | TheCowboy wrote:
         | Cree is a good choice. The 'smart' versions of their bulbs are
         | also convenient for if you want to set it to 'daylight' 5000k
         | during the day---it looks better (IMHO) in a room that gets
         | some natural light during the day---and change it to a warmer
         | temp at night.
        
       | jakobov wrote:
       | I wonder what one gains by using super bright lights. The pupil
       | will adjust to counter the effects of lighting.
       | 
       | Adding more lux just makes your pupil smaller. Or am I missing
       | something? Maybe its non linear? Or maybe the idea is to reach
       | the minimal pupil diameter? Or maybe happiness is somehow
       | dependent on pupil diameter?
        
         | playpause wrote:
         | My guess is it's some complex neurological response triggered
         | by 'knowing' (or being sufficiently convinced) that one is
         | surrounded by bright outdoor sunlight, rather than a
         | physiological response powered by the light absorbed by the
         | retina. What matters is the brain's estimate of the current lux
         | value, which would take pupil size into account. This is just a
         | guess.
        
           | medstrom wrote:
           | 1. It's not all about eyes. The skin also reacts to light.
           | 
           | 2. Even though your pupil shrinks, you get a larger total
           | number of light rays into the eye. Your visual cortex adjusts
           | the image so you don't realize that a sunlit scene is a
           | million times brighter than a lamplit scene. These extra rays
           | may still affect something hormonal.
        
             | BizarroLand wrote:
             | 3. Even if it's partially psychosomatic or placebo, you
             | would still be reinforcing the effect by telling yourself
             | that you're doing it as a substitute.
        
         | rocqua wrote:
         | On a sunny day, your pupil also adjusts to the effects of
         | lighting.
         | 
         | And yet, people tend to enjoy a sunny day just from the sight.
         | This is attempting to replicate that.
        
           | belorn wrote:
           | I wonder how important the infrared heat is to the "sight" of
           | a sunny day.
        
       | jaidan wrote:
       | Metal-halide HID lamps are best for this purpose. They have the
       | best colour rendition of all lighting and they come in different
       | sizes and colour temperatures.
       | 
       | My pick for a bright daylight would be about 6000K colour temp
       | and I'd just throw some fittings in a room then walk outside at
       | mid day to determine how many watts Id need to satisfy.
       | 
       | Bonus of these is you can get coloured lamps with more awesomer
       | colours than LEDs.BLV is one manufacturer.
       | 
       | Second bonus is if you use a grow lamp in your setup, it'll also
       | help reduce the effects of SAD. They use the same fittings.
       | 
       | Oh, and remember diffusion is the key for comfortable indoor use.
        
       | opieters wrote:
       | Not a window-like lamp, but bright LED lights are offered by many
       | higher-end manufacturers such as Delta Light
       | https://www.deltalight.com/en including light-temperature
       | configurable ones such this one:
       | https://www.deltalight.com/en/products/detail/supernova-line...
       | 
       | However, 10klux seems a bit too much, given the energy needed to
       | drive the lamps and overall lamp brightness. Too much light can
       | also have negative effects on the eye and moreover, you would
       | just be unable to read your screen well at 10klux.
        
       | unglaublich wrote:
       | This has been applied for decades. Those 'ceiling windows' in art
       | galleries are often false windows with bright daylight lamps
       | beneath it.
       | 
       | By the way, the sun produces ~50.000 lux on earth's surface.
       | That's 100 times more than in a wall illuminated office. To reach
       | that brightness, you would need tens of kilowatts of LED
       | lightning for medium and larger sized rooms. That's totally
       | infeasible. Also, imagine the heat building up. It will literally
       | be like a greenhouse in your room. So in reality, no one actually
       | aims for the brightness of the sun. But just something fairly
       | bright at a high ('cool') color temperature. That produces the
       | same sensation.
        
         | nine_k wrote:
         | Many people (including myself) find such brightness levels
         | uncomfortable, and wear sunglasses.
         | 
         | Sunlight is free, but electric light is not. This is why light
         | in my apartment is very bright but not nearly as bright as the
         | streets on a sunny summer day.
        
         | sacrosancty wrote:
         | It doesn't need to be the whole room. Just a small patch would
         | feel like having a skylight with the sun pouring in.
        
         | michaelt wrote:
         | 'Overcast February day in London' is only 5,000 lux at the
         | surface, according to my lux meter.
         | 
         | You could achieve that with 750W of LEDs. Of course, that _is_
         | still quite a lot of power.
        
           | BizarroLand wrote:
           | Depends on distance. They make e27 screw in LED bulbs that
           | will put out over 5,000 lux but you would need to hold the
           | bulb pretty close to your face to get the full value of it.
        
         | runeks wrote:
         | Not only that, but it would also be impossible to see what's on
         | your computer screen as this isn't designed to outshine the
         | sun.
        
           | sterlind wrote:
           | if such a thing were possible, would it be healthy to use a
           | monitor with a 10K lux backlight? I can't decide if this
           | would help or just fry your eyes.
        
             | netcan wrote:
             | Perhaps in theory, considering that when you look at
             | someone's face outside on a sunny day, it is brighter than
             | that. OTOH, staring directly into a lightbulb isn't
             | pleasant, so I suppose there's more to this.
             | 
             | Either way, I think the best way to deal with bright light
             | isn't a brighter screen. It's an unlit screen, like e-ink
             | or something.
        
             | Lascaille wrote:
             | >would it be healthy to use a monitor with a 10K lux
             | backlight?
             | 
             | The eyes adapt to brighter backlights but you end up not
             | being able to see your desk.
             | 
             | One major annoyance is that eye floaters become _a lot_
             | more prominent the smaller your pupils are.
        
             | novok wrote:
             | Well the sun makes 50klux of light on the surface, and we
             | look at that amount all the time with no harm.
        
               | ericye16 wrote:
               | Yes, but usually we don't look _into_ that.
        
               | formerly_proven wrote:
               | You don't look at the surface of the earth?
        
               | bbarnett wrote:
               | He's of the concave theorists, which take the flat Earth
               | society one step further, and believe the Earth is
               | concave.
               | 
               | And surely for them, you can see the horror of such large
               | amounts of light being funneled, being reflected back and
               | forth, over and over. So no, most assuredly, he does not
               | look at the Earth!
        
         | picture wrote:
         | does that also include infra red/non visible parts of the
         | spectrum? sorry I'm not familiar with the unit involved
        
           | revax wrote:
           | No, lux is based on lumen and itself founded on the human
           | perception of light using the luminous efficiency function.
           | 
           | https://en.wikipedia.org/wiki/Luminous_efficiency_function
        
       | rbosinger wrote:
       | I bought a studio LED panel from Amazon (for videography
       | generally). It came with a stand that attaches to the desk to be
       | used as a webcam light but I mounted it on a shelf and it hangs
       | over my head like the sun. It has a 3000k-8000k temperature range
       | and that and the brightness can be controlled by a remote. There
       | are a bunch like this available under different brand names. For
       | the price I've found it to be a good solution for now and I also
       | have a photography light as a bonus.
        
       | Tilman_launch wrote:
       | You might like an ecologic option. Think of a fiber optic cable
       | or mirror tube that can be placed from a roof to any room in the
       | house. Could not find a good english translation, but similar to
       | this one: https://www.lichtkamin.de/
        
         | manmal wrote:
         | Have you seen any options that don't require a fat tube running
         | through the house?
        
           | relyks wrote:
           | The option of using fiber optics cables to redirect sunlight
           | is discussed in this article:
           | https://www.buildinggreen.com/blog/fiber-optics-daylighting
           | One of the companies mentioned looks pretty interesting:
           | https://himawarisolar.com/
        
           | Tilman_launch wrote:
           | Definitely the problem to solve. I thought about splitting
           | this up into hundreds of optical fiber filaments. These could
           | fit in wall elements or next to other pipe elements.
        
             | namibj wrote:
             | Etendue will limit your success, though. Especially if you
             | don't track the sun (or there is a cloud in the way).
        
       | Khelavaster wrote:
       | What about an orange-light lighting company which fixes all the
       | awful blue streetlights we drive by?
        
       | kilotaras wrote:
       | See also "100,000 lumens to treat seasonal affective disorder: A
       | proof of concept RCT of bright, whole-room, all-day (BROAD) light
       | therapy" on
       | https://www.medrxiv.org/content/10.1101/2021.10.29.21265530v...
        
       | bonestamp2 wrote:
       | I love the idea of this mirror that sits outside, and moves with
       | the sun, to reflect more sunlight in through your window:
       | https://solenica.com/
       | 
       | Unfortunately, I don't have a lot of confidence in it... the
       | company has been looking at building this product since about
       | 2013 (same founder created a similar product on indiegogo called
       | "Lucy") and neither product seems to be on the market yet
       | (uncertain if the indiegogo product shipped).
        
         | grishka wrote:
         | This assumes you have sunlight outside in the first place.
        
       | austinjp wrote:
       | > Elevator pitch: Bring enough light to simulate daylight into
       | your home and office. This idea has been shared in Less Wrong
       | circles for a couple years. Yudkowsky wrote Inadequate Equilibria
       | in 2017 where he and his wife invented the idea
       | 
       | Uh, no. See "lighting design" [0] and the related field
       | "daylighting" [1].
       | 
       | The more I read of Less Wrong the more it seems More Naive.
       | Lighting solutions and their effects on mood have been explored
       | outside of "Less Wrong circles" for decades, probably for
       | centuries.
       | 
       | [0]
       | https://en.m.wikipedia.org/wiki/Architectural_lighting_desig...
       | 
       | [1] https://en.m.wikipedia.org/wiki/Daylighting
        
         | austinjp wrote:
         | Downvoter(s), care to explain?
        
       | vkk8 wrote:
       | I can find dozens of "bright lights" in a Finnish online store.
       | Looking at the specs of one of them
       | (https://www.verkkokauppa.com/fi/product/714353/Innolux-
       | Epic-...), it promises 1500 lux when sitting half a meter from
       | the lamp.
        
       | Nition wrote:
       | I saw an attempt at a similar thing posted on Hacker News in the
       | past. Rather than use many standard lightbulbs, he used one
       | massive 30,000 lumen "corn cob" bulb: https://www.benkuhn.net/lux
       | 
       | Discussed here: https://news.ycombinator.com/item?id=21660718
       | 
       | However, there is now an update on the blog where he seems to
       | have independently switched to the "lumenator" system as
       | described in the links on today's post:
       | 
       | > Update 2020-11-16: For my home, I ended up switching from the
       | corncob bulb to three 7-way splitters and 21 100W equivalent
       | 5000K Cree bulbs from Home Depot.
        
         | [deleted]
        
         | chooban wrote:
         | Both Ben and Lincoln work at Wave (as do I), so I suspect they
         | may well have been comparing notes.
         | 
         | https://www.wave.com
        
       | Maursault wrote:
       | No mention of tint, only color temperature.
       | 
       | > In my experimentation I discovered that I liked closer to 5000
       | in the mornings and closer to 2700 in evenings.
       | 
       | The color temperature of the sun at noon is 5000K. So at noon,
       | you want your light to be 5000K or higher, especially outdoors
       | (who needs auxiliary light outdoors at noon? Exactly. High color
       | temperatures are bullshit.) But it really has more to do with
       | eyes than the sun: the more dark adaptation your eyes currently
       | have, the more that blue, cooler light is blinding, the more
       | warmer light is comfortable. I don't know what it is about old
       | timers that insist on using 6500K light even after midnight. They
       | are literally blinding themselves and slowly doing permanent
       | damage to their eyes. Light that cool is unnatural, and I suppose
       | that part of the attraction, but mostly it is the mistake of
       | believing that the brighter a light appears, the more you can
       | see. This is completely false, of course. Beyond low light
       | levels, brightness has absolutely nothing to do with what can be
       | seen. The accuracy of color rendition is more important than
       | brightness in regards to what can be seen, and the state of one's
       | eyes is more important than brightness in regards to what can be
       | seen. It is very possible to likely that one can see more with
       | dark adapted eyes _in the dark_ than with 2000Lm of 6500K light.
       | 
       | Also not mentioned is drivers, and this is critical.
       | Manufacturers are using the cheapest crap they can find, which
       | means there's a lot of LED drivers out there with PWM. There is a
       | huge rift in the lumens community about PWM, so much so that it
       | is mostly banned from being discussed. The tl;dr is that PWM
       | sucks and hurts some people, causes migraines, but some people
       | don't notice PWM, and many of them are so egotistical and bereft
       | of empathy that they don't care about anything that doesn't
       | affect them.
       | 
       | In order of importance, a half-decent light should have
       | 
       | 1) No PWM, nor anything like it, instead the driver should employ
       | constant current
       | 
       | 2) Good tint (neutral white, like white sand... without any green
       | or yellow cast, but a rosy cast is ok)
       | 
       | 3) 3200K to 5200K color temperature (depends on the eyes, which
       | depends on the time of day)
       | 
       | and at a very distant last:
       | 
       | 4) effective brightness
        
         | adrian_b wrote:
         | The only reason why most old CRT displays were calibrated for a
         | 6500 K color temperature was because the red phosphor had a
         | lower efficiency than the others.
         | 
         | Using a white with less red and more green and blue allowed the
         | vendors to advertise a higher brightness for the displays.
         | 
         | The same reason applied to fluorescent lamps. Choosing 6500 K
         | allowed the vendors to advertise a higher luminous flux at a
         | given electrical power.
         | 
         | Nowadays there is absolutely no technical reason to use a white
         | with the 6500 K color temperature, even if the low-quality LED
         | lamps with a single orange phosphor still have better
         | efficiency when emitting more bluish light, but those have a
         | too low CRI to be an acceptable lighting solution.
         | 
         | Nevertheless, for the lighting of my home I do not like a too
         | yellowish white, so I use LEDs with the 4000 K color
         | temperature, which, unfortunately, are much harder to find than
         | those with a yellowish 2700 K or a bluish 6500 K.
        
       | kragen wrote:
       | I made some notes about this in 02013
       | https://dercuano.github.io/notes/10klux-led.html and 02017
       | https://dercuano.github.io/notes/illumination-cost.html which may
       | be of interest to anyone trying this, but Eliezer and Raemon
       | tried the experiment and published their notes before I published
       | Dercuano in 02019.
        
         | faeyanpiraat wrote:
         | Why put leading zeroes in years?
        
           | klodolph wrote:
           | https://longnow.org/
        
           | Tepix wrote:
           | Just wait until after the year 099 and then it might catch
           | on! /s
        
           | dymk wrote:
           | To feel special and prompt people to ask about their funny
           | hat
        
           | mazak wrote:
           | There's also an alternative approach to put a leading 1
           | called Holocene Calendar:
           | https://en.wikipedia.org/wiki/Holocene_calendar
        
         | khazhoux wrote:
         | No need to feel bad. Those two didn't actually "invent" the
         | idea of bright lighting. It's not a creditable idea, really.
        
           | kragen wrote:
           | I don't feel bad, I just wanted to make it clear that I
           | wasn't trying to claim some kind of priority.
           | 
           | But this isn't really just a question of "bright lighting",
           | which of course occurs outdoors all the time, anywhere
           | someone is doing arc welding, in any steel mill, etc. It's a
           | more complex proposition: "Possibly seasonal affective
           | disorder is due in significant part to the fact that indoor
           | lighting is almost always orders of magnitude dimmer than
           | sunlight. Possibly indoor lighting is so dim in part because
           | providing sunlight-class lighting with Edison's incandescent
           | lights would be punishingly expensive and require data-
           | center-style massive air conditioning. However, modern high-
           | efficiency LEDs and even fluorescent tubes bring sunlight-
           | class lighting within practical reach of everyday people."
           | 
           | Still, this is hardly a brilliantly original idea on my part,
           | so it's not surprising that the same idea occurred to
           | Eliezer. I was pleased to see that he tried it for his wife's
           | SAD and that it worked.
        
       | JoelJacobson wrote:
       | I live in Sweden (country with severe darkness) and just bought
       | two Virtual Sun united from https://innerscene.com/
       | 
       | NOTE: Be _extremely_ careful when transporting /moving these
       | units, they easily break. The supplier who imported them on my
       | behalf got two shipments with broken units until they finally got
       | one that wasn't damaged. This happened despite FRAGILE markings
       | on the packaging.
       | 
       | Innerscene's Virtual Sun is much smaller and lighter than the
       | classic Coelux.                   Coelux:         Weight: 300 kg
       | (660 lb)         Dimensions: 2375 x 1675 x 691 mm (93.5 x 65.9 x
       | 27.2")              Innerscene Virtual Sun:         Weight: 39 kg
       | (85.8 lbs)         Dimensions: 1001 x 514 x 255 mm (39 7/16 x 20
       | 1/4 x 10")
        
         | Nextgrid wrote:
         | What's the pricing for these? Looks interesting.
        
           | JoelJacobson wrote:
           | Back in 2021-10-06 when I bought mines, they were crazy
           | expensive!
           | 
           | I paid 89239 SEK (~9349 USD) +25% VAT = 111549 SEK (~11685
           | USD) per unit.
           | 
           | Not sure about the VAT rate if buying from US.
           | 
           | Hopefully they have reduced the prices since then, not sure.
        
             | hackernewds wrote:
             | how long do these last? you seem to have made a huge
             | capital investment here
        
               | JoelJacobson wrote:
               | Not sure, haven't even tried them yet, still renovating
               | the house, three years and counting. But according to the
               | specs:                   L70 >=50,000 hours at 25degC
               | ambient
               | 
               | L70 is "An LED is considered to have reached its rated
               | life at that point in time when it emits 30% less light
               | than it initially did. This 70% brightness level is
               | termed "L70" and may also be referred to as Lumen
               | Maintenance." (https://nunvdata.unvlt.com/uploads/Underst
               | anding_L70_and_Why...)
        
         | samstave wrote:
         | What does that amount of product loss due to the OEMs bottom
         | line, let alone the extreme waste directly into the
         | environment.
        
         | asf9b8hqw4n wrote:
         | Did you take any pictures of the inner workings of the broken
         | ones by chance? I'm curious if there are any hints about how
         | they work, or the Coelux ones.
        
       | JohnJamesRambo wrote:
       | It's not that crazy of an idea especially in winter when SAD is
       | worst and any extra power you waste in your house heats it so it
       | isn't really wasted.
       | 
       | One of my favorite places on earth is my marijuana grow and the
       | incredible amount of beautiful light they grow under. I've
       | contemplated a scaled down version in my house. I could grow
       | plants all over the place under the lighting like being outside,
       | no matter what the season.
        
         | faeyanpiraat wrote:
         | SAD, as in being "very sad"?
        
           | cricalix wrote:
           | Seasonal Affective Disorder probably.
        
           | [deleted]
        
         | code_duck wrote:
         | I've used horticultural fluorescents as indoor lighting. It was
         | fairly pleasant.
        
         | TheCowboy wrote:
         | According to what I've found, grow lights can emit enough UV
         | rays to make them (unfortunately) a non-starter for inside your
         | home.
        
           | BizarroLand wrote:
           | Looks like for LEDs at least that is not true:
           | 
           | "commercially available LED light sources (for horticultural
           | or other applications) can be considered human safe when
           | designed, installed and used in accordance with the
           | applicable standards, regulations and manufacturer's
           | instruction"
           | 
           | https://www.valoya.com/the-effect-of-led-grow-lights-on-
           | huma...
        
         | asteroidbelt wrote:
         | Power waste is not an issue even in summer. Power production is
         | driven by demand. Turn on more lights, and electricity
         | companies will produce more electricity, and eventually they
         | will make it cheap. Turn off the lights, and they'll do nothing
         | because there's no demand.
         | 
         | That was my pitch for nuclear power.
        
           | seanhunter wrote:
           | It's much more complex than that because power supply is not
           | perfectly elastic. Power companies have to commit ahead of
           | time to a certain level of production. In that sense power
           | production is driven by _projected_ demand.
           | 
           | Power waste is an issue - at times where there is oversupply,
           | wholesale power prices can actually go negative and at that
           | point there is an excess of power in the network which cannot
           | be stored and if it's not consumed will lead to electrical
           | damage. So people actually get paid to waste power. Ever seen
           | a sports stadium with all the lights blazing late at night
           | even though noone is there? They are one of the groups who
           | take advantage of negative power prices. There are also
           | places where there are literally resistors placed along the
           | ground to sink excess electricity (as heat) into the earth
           | during these times.
           | 
           | When you say "eventually they will make it cheap" that seems
           | likely to be a misconception also. Power production is not
           | like manufacturing. Although innovation can lead to increases
           | in efficiency and therefore reduced cost, inefficiency is not
           | the limiting factor on power cost.
        
             | asteroidbelt wrote:
             | I would reply, but since those angry warriors downvoted my
             | very reasonable comment, I should not.
             | 
             | Perhaps I should stop trying to talk on hacker news at all.
        
       | traceroute66 wrote:
       | > Someone should probably start a bright home lighting company
       | 
       | Such a thing already exists. Its called a lighting design
       | company.
       | 
       | People need to admit that lighting (like cryptography) is hard,
       | and that if you're serious about "doing it right" you need to
       | bring in a suitably skilled professional.
       | 
       | Each house/apartment is different and every room within it is
       | different, you'll never be able to magically buy good lighting
       | out of the box to be installed on a plug and play basis.
       | 
       | So if you are already undergoing the expense of a full-refurb and
       | are serious about getting the lighting right, then really you
       | should throw a few coins in the direction of a lighting
       | professional.
        
         | jillesvangurp wrote:
         | There are loads of products on the market that are intended to
         | deliver short bursts of light to you. Usually they are marketed
         | under the name "bright light" or "daylight" lamp. The point
         | with light is that the intensity drops quadratic with distance.
         | So, most of these solutions are intended to be used close to
         | your face. The further away they are from you, the more energy
         | you need. So, a wall or ceiling mounted solution is more
         | costly.
         | 
         | I used to live in Finland where the winters are dark and long
         | and lots of my colleagues had these in their offices. The first
         | time I saw one (a Philipps bright light), I thought it was some
         | kind of fancy new Apple device I did not know yet. Until they
         | turned it on. Highly effective apparently in countering winter
         | depression, which is a common thing that far North.
         | 
         | Basically you use them for 30 minutes or so in the morning. You
         | actually need to be careful with this as you can damage your
         | eyes. I checked on Amazon and you can get loads of different
         | products in this category for under 50 euro or pay a premium
         | for something bigger/fancier. E.g. Beurer has an ipad sized 10K
         | lux solution: https://www.amazon.de/-/en/daylight-simulation-
         | intensity-dis.... I can't vouch for any of these products since
         | I don't need or use them though.
         | 
         | Personally, I prefer to just take a walk when my calendar
         | permits. It's good for multiple reasons and also re-energizes
         | me while lowering stress. Just a 45 minute stroll does wonders;
         | I do longer walks when time permits as well. I live in Germany
         | these days so, it's less dark in the winter here and it did not
         | really affect me that much even when I was living in Finland. I
         | noticed my colleagues from further south were suffering a lot
         | more; or at least moaning more about it.
        
         | samstave wrote:
         | Can confirm. Have worked on so many extremely large scale
         | construction projects, on the tech side, and I see all the
         | lighting plans during the design process...
         | 
         | And I am always dumbfounded when I see the actual results. Even
         | back when software available today, Blender, Sketchup and other
         | design software did not exist ; lighting designers were REALLY
         | good at coming up with nice lighting designs...
         | 
         | Now with the advent of these tools, lighting design today is
         | lightyears from where it was a decade ago - but its still HARD
         | to do well.
        
         | phgn wrote:
         | I thought the same. For me the article is missing an
         | explanation of _why_ existing artificial skylights cost $30k,
         | and how to avoid those costs.
        
           | mschuster91 wrote:
           | > For me the article is missing an explanation of why
           | existing artificial skylights cost $30k, and how to avoid
           | those costs.
           | 
           | Because people with rare diseases are willing to pay _a lot_
           | of money for stuff sold by snake-oil peddlers after they have
           | been let down by the traditional healthcare system, and other
           | than people with SAD there 's not much of a market for these
           | things.
        
             | lazide wrote:
             | Having been a study of people for a long time? This impacts
             | everyone, just some to bigger degrees. There is a reason
             | Seattle is such a huge coffee (and antidepressant)
             | consumer, and it isn't because these impacts are rare.
             | 
             | They're just ignored because no one has figured out how to
             | solve it (or that it is a problem for them).
        
         | sacrosancty wrote:
         | People already spend thousands of dollars on skylights without
         | any professional lighting design, yet they pay a professional
         | draughtsman to design it specially for their house, council to
         | approve it, and licensed tradesman to build it. I don't get why
         | they don't spend those same thousands on what you suggest or an
         | off-the-shelf product that an electrician (or DIY) can install.
        
         | conductr wrote:
         | I went this route on a home renovation and it was worth every
         | penny. I'm overly picky about lighting in general. Temperature,
         | direction, intensity, and especially shadows. I was recently at
         | a friends house that did a remodel and while plating my food in
         | their kitchen my own shadow was cast on my plate and the food
         | in front of me on their countertop. I felt so odd like a mild
         | inconvenience I forgot existed. I told him jokingly he needs a
         | refund from his contractor.
        
       | GatorD42 wrote:
       | I think circadian lighting will take off soon - something like
       | Phillips Hue but cheaper, simpler, and much brighter bulbs (for
       | simulating daylight). Set and forget for bright morning / day and
       | dim amber at night with simple physical controls for overrides
       | (if you're having a late night party or something).
        
         | shiftpgdn wrote:
         | Phillips makes a bulb that "yellows" based on how dim or bright
         | the bulb is. I use these plus Luetron smart dimmers to
         | automatically remove blue color temperatures from my house
         | after sunset.
        
       | wutXthreex3 wrote:
        
       | fouronnes3 wrote:
       | I'm wondering if there are any thermal management issues to
       | anticipate, especially if you wanna build a safe commercial
       | product. It's quite known that the limit to LED brightness
       | rapidly becomes heat management, either of the power supply or
       | the LED itself.
        
         | orbital-decay wrote:
         | In LED lighting space, insufficient heat dissipation is
         | commonly used for planned obsolescence. LED lifetime directly
         | depends on temperature, and most light sources are way too
         | powerful for their heat dissipation capabilities.
        
           | adhesive_wombat wrote:
           | There are in fact LED bulbs that aren't overdriven to a
           | deliberate and premature thermal death, but you can only buy
           | them in Dubai: https://youtu.be/klaJqofCsu4
           | 
           | Lightbulbs have a long and very successful history of
           | artificially driving lightbulb lifetimes down though a cartel
           | system: https://youtu.be/j5v8D-alAKE
           | 
           | If you're building your own LED fixtures, you can probably
           | underdrive the LEDs and run them at a radically cooler and
           | slightly more efficient operating point, at a higher upfront
           | cost: you need more LEDs for the same output.
        
       | genericacct wrote:
       | Quite an interesting topic. What would be a good software setup
       | in order to measure LED characteristics (or at least compare
       | them)? I'd like to compare different lights' output power and
       | spectrum using a simple phone camera.
        
       | paxys wrote:
       | https://www.day-lite.com/ already exists, for a lot cheaper than
       | the author's estimates (no one is paying $1000+ for some bright
       | bulbs).
       | 
       | Here's some more:
       | 
       | https://www.superbrightleds.com/moreinfo/decorative-ceiling-....
       | 
       | https://www.amazon.com/Artika-Residential-Ultra-Thin-Dimmabl...
        
         | stevage wrote:
         | One of the products that day-lite.com sells "was $949" so it's
         | almost true. :)
        
         | pharke wrote:
         | Those sub $1000 options from daylite don't look very bright,
         | despite the reviews they have very few images that show what
         | they look like in a room and the ones they do have look like a
         | regular LED panel stuck on the wall. I doubt this comes
         | anywhere close to simulating real daylight. It looks like
         | they're just supposed to be a fake window that gives off a
         | little light. Maybe their fake skylights are better, I can't
         | find anything other than a single image. Not even an option to
         | buy one.
        
         | Someone wrote:
         | > no one is paying $1000+ for some bright bulbs
         | 
         | That $30k Coelux thing they mention is quite a bit more than
         | "some bright bulbs". Their lighting casts sharp shadows. If you
         | look into it, you see a bright sky with an image of the sun (ht
         | tps://www.cepro.com/news/coelux_the_40000_fake_skylight_ev...)
         | 
         | I think rich people will easily pay that for such a thing.
        
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