[HN Gopher] Internet addiction and the habit of book reading
       ___________________________________________________________________
        
       Internet addiction and the habit of book reading
        
       Author : shankarro
       Score  : 576 points
       Date   : 2021-12-18 04:13 UTC (18 hours ago)
        
 (HTM) web link (benwajdi.com)
 (TXT) w3m dump (benwajdi.com)
        
       | themadturk wrote:
       | Games are completely out for me, except for Microsoft Solitaire
       | on my phone for odd moments. I haven't found an immersive game
       | since playing Harpoon in the early Aughts. They require too much
       | time, too much hardware, and give me little return.
       | 
       | But I do read a lot, still, thanks to the Kindle. I re-read a lot
       | of beloved books, so having the library on the device or easily
       | available is important. But I also find as I grow older it can be
       | harder to concentrate on things. The TV is on too often in my
       | house, and there's really not a good place to escape from it, and
       | it is much more a distraction than the Internet.
       | 
       | Still, I manage to get through between twenty and forty books a
       | year, both new and old.
        
       | [deleted]
        
       | mrslave wrote:
       | > In an essay he published in The Guardian (which is by now
       | removed from their website, following a massive Twitter campaign
       | against the novelist mainly because of his opinion on techno-
       | consumerism), titled "What's Wrong with the Modern World?",
       | American novelist Jonathan Franzen wrote:
       | 
       | For the curious, the removed article is here:
       | https://www.theguardian.com/books/2013/sep/13/jonathan-franz...
       | and archived here:
       | https://web.archive.org/web/20130915070641/http://www.thegua...
        
         | a_bonobo wrote:
         | Is there any source as to why it was removed? The OP says it
         | was because of a 'massive Twitter campaign' but I can't find no
         | source on that.
         | 
         | I can only find some lukewarm Reddit discussion, it seems to
         | just be a bad essay?
         | https://www.reddit.com/r/books/comments/1mcuva/jonathan_fran...
         | 
         | or see this review https://observer.com/2013/10/bigmouth-
         | strikes-again-what-in-...
        
           | dnsco wrote:
           | This piece argues he was an early symbol/scapegoat in the
           | conversation around equity in the literary world. I found it
           | to be pretty sympathetic and enjoyable.
           | 
           | https://www.vox.com/platform/amp/culture/22691692/jonathan-f.
           | ..
        
       | chernevik wrote:
       | The Internet is quite new, smartphones are newer still. We're
       | still working out appropriate usage, and social norms about such
       | usage.
       | 
       | It wouldn't surprise me if, in 2035, looking at your phone in
       | public marks you out as a loser who can't focus on anything.
       | 
       | I think the greatest threat to reading is the evolution of our
       | education systems into factories for conformity and
       | indoctrination.
        
       | Arisaka1 wrote:
       | All I have to offer is nothing more than personal anecdotes.
       | 
       | I think there is a "habitual framework of the mind" that we
       | condition ourselves to operate, and that it's a side-effect of
       | the ways we consume information on a daily basis.
       | 
       | Now we simply want to learn about what big event happened moments
       | after it happened. We want to be entertained in our free time and
       | there's a surplus of ways to achieve it, to the point where we
       | can even desensitize ourselves by chasing more triggers than
       | before. Another opinionated and not so scientific book about this
       | subject is "the shallows what the internet is doing to our
       | brains".
       | 
       | Last but not least, I don't believe that this is simply a matter
       | of aging. Correlation does not imply causation. It takes time for
       | the mind to get into this state but I don't think it's just the
       | passing of time that causes it, but also what you're doing with.
       | A sufficiently accurate metaphor would be that of the person who
       | exercises daily to maintain a level of fitness that's deemed
       | "very good" for their age. I'm ashamed to admit that my
       | grandfather would easily fall in this category. My grandparents
       | lived far away from town and they worked in the fields, biking
       | etc. daily. As a result my grandfather could easily kick the
       | lights out of me if he wanted to. That's how much of a chair slug
       | I am.
       | 
       | And just like there can be a wide discrepancy of physical
       | strength that correlates with habits and activities, so can it
       | happen for mental strength or parts of which in our case is
       | concentration, information recalling and memorizing new things.
        
       | Brajeshwar wrote:
       | If one wants to read more and willing to try few ideas, here are
       | few that works for me and our family.
       | 
       | - Have physical books always around -- at your desk, bookshelf,
       | bedside table, etc. My current ratio is roughly 1:4 of physical
       | against Kindle.
       | 
       | - Read multiple books at a time.
       | 
       | - If you get bored, don't feel like finishing a book; let it go.
       | May be you can come back to it later.
       | 
       | - Always try to carry your Kindle or other readers with you on
       | your Uber/Lift/Ola rides, Train/Metro/Planes, etc.
       | 
       | - Or buy at-least one copy at the start of your flight, and try
       | books that you can finish off in that leg of the flight.
       | Personally, I try to give it to a random stranger on the way out,
       | "It was a good/awesome book. I have finished reading it, please
       | go ahead and read it."
       | 
       | - I don't care who read my blog but I try to publish/write few
       | lines about the books I read on my blog. Have been doing it for a
       | few years now.
       | 
       | ## Kids Rule;
       | 
       | - There is no limit to how much books (digital or physical) my
       | daughter can ask me to buy as long as she finish reading the last
       | one.
       | 
       | - If she can't or don't want to finish the last book, wait for
       | one week to pass.
       | 
       | - She gets [?]100 for every book she finishes regardless of
       | genres but [?]500 for any non-fiction documentary-ish like a
       | biography of a great person.
       | 
       | Of course, there is nothing entertaining/social on my phone.
        
         | wallacoloo wrote:
         | adding to this: if your issue is one of _focus_ , try a
         | pomodoro timer. it's a great way to shut off that voice nagging
         | you about all the _other_ things you need to remember to do,
         | because you can forget about all of those and know that in 25
         | minutes you 'll have an opportunity to reconsider them. if
         | you're really strict with your time management, another
         | approach is to use detailed calendars, but that's a lot more
         | work than just a simple timer.
        
         | batman-farts wrote:
         | Reading multiple books at a time has been a big one for me.
         | When I was younger, this concept didn't even enter my mind... I
         | had one book I was reading right now, and I wouldn't pick up
         | another until that one was done.
         | 
         | But I feel like having multiple books "in flight" is crucial
         | for comprehending denser topics. I might only be able to get
         | through one chapter a night of a particularly dense book (right
         | now, for me, Understanding Media by McLuhan), but I can still
         | burn through a sci-fi novel or a light biography in a few days
         | at most.
        
         | hiq wrote:
         | > - She gets [?]100 for every book she finishes regardless of
         | genres but [?]500 for any non-fiction documentary-ish like a
         | biography of a great person.
         | 
         | Are you sure that's a good idea? At least at one point,
         | pecuniary incentives for children for "good" behavior were
         | considered harmful to their education, but maybe that has
         | changed.
        
       | zeristor wrote:
       | " In an essay he published in The Guardian (which is by now
       | removed from their website, following a massive Twitter campaign
       | against the novelist mainly because of his opinion on techno-
       | consumerism), titled "What's Wrong with the Modern World?" "
       | 
       | https://archive.md/85tep
       | 
       | Just wanted to use the _archive.md_ site the way it was intended
       | rather than circumventing the jaws of cookies.
        
         | 0898 wrote:
         | Why was it controversial?
        
       | knaik94 wrote:
       | I strongly dislike the continued push to categorize bad habits
       | using technology as an addiction. Addiction is not a description
       | of a behavior that you think is bad and wish to change. Addiction
       | is life damaging compulsive action that you wish you could
       | control but can't due to psychological and sometimes physical
       | dependence. If you are using technology as a means of escapism
       | and it becomes a detriment to your health, for example you start
       | struggling with person hygiene, you delay or miss appointments or
       | meetings, you forgo or isolate yourself from your social support,
       | and you see the negative effects of choosing technology and yet
       | don't change your actions, then it can be considered an
       | addiction.
       | 
       | Getting distracted while reading the paper edition of a book and
       | googling something isn't an addiction or "withdrawal effects", it
       | means you find that book boring.
       | 
       | The reason I, and I imagine many others enjoy, reading digitally
       | is because of two main reasons. One is the sheer abundance of new
       | reading materials I will find interesting. I no longer feel an
       | urge to spend my time and energy on writing that's obtuse as a
       | way of considering myself enlightened for having finished reading
       | it. I value my time differently because of choices technology
       | presents me with. The second reason I prefer reading digitally is
       | the accessibility of the discussion and conversations around
       | whatever I'm reading. It's easier to create and engage with
       | others regarding a piece of writing thanks to technology.
       | 
       | Sometimes I wonder if people, like the author, who decide to
       | forgo the use of internet during reading use it positively, the
       | way I do. Any word or phrase I don't understand can be instantly
       | looked up. I can learn the context about the setting an author
       | uses, like looking up pictures of certain types of geography.
       | 
       | The biggest thing that I think the people who decide to go paper
       | only miss out on is the novel ways in which writing is evolving.
       | Fanfiction and independent publishing is a lot easier when it is
       | digital only. Textbooks are becoming better at incorporating web
       | technologies, for example I'm learning a new programming language
       | and the ability to test and run exercises at the end of each
       | section is so helpful in keeping me engaged. There are digital
       | choose your own adventure stories and visual novel games that
       | immerse me in a way no book ever will. The simple ability to copy
       | and paste is groundbreaking when I want to interact with the
       | text.
       | 
       | Many of the downsides the author lists as negatives of digital
       | reading seems to actually be regarding people skimming instead of
       | intentional reading. I would argue that this has more to do with
       | people being conditioned to no longer waste time and poorly
       | written articles that are 90% fluff and 10% content. The biggest
       | problem for me has been the current state of local news articles.
       | A single story reworded and posted multiple times by different
       | news agencies in order to generate content and keep people
       | engaged on their site. I'm not sure if clickbait news articles
       | are gone or if I just have gotten better at filtering them out.
       | 
       | But it's necessary to try to read because the old mediums of news
       | delivery are dying. Why wait for the familiar well spoken news
       | anchor to tell you the most important events of the day over the
       | radio or tv when you can look up the details yourself online?
       | Twitter is one of the most current ways to stay updated on a
       | story because people report live.
       | 
       | The world has become a place where using the internet to stay up
       | to date and read is necessary. People have adapted to having a
       | constant stream of information that can keep them occupied. Most
       | people aren't clinically addicted to the internet, people just
       | don't want to miss information that feels important at the time
       | it's released.
       | 
       | I love my ereader. Books aren't going anywhere. The romantic
       | experience of what past generations defined as reading is
       | disappearing. Some people have a harder time adapting to that
       | truth. Reading to me has never been about the paper, the
       | tangibility, or the fact that you don't need electricity. The
       | most important thing about reading, to me, has been
       | accessibility. I have read an entire harry potter books on an
       | ipod touch, bored in class, while in high school. I do not
       | consider myself a poor student and neither did my teachers. I
       | enjoyed the story just as much as everyone else. I appreciate
       | some people value the concept of physical books more than I do.
       | The doesn't change the fact that the value of writing comes from
       | the ability to convey ideas to another, the medium is an
       | afterthought.
        
       | jdavis703 wrote:
       | I find I get my best reading done or can bang out an unusually
       | amount code while I'm on a long flight or passenger rail (Amtrak)
       | without fast, stable internet.
       | 
       | I would love if someone opens up a no-internet cafe. And you can
       | pay an optional, arbitrary "deposit" where if you leave early you
       | get charged whatever amount you deposited.
        
       | jcun4128 wrote:
       | I used to read a lot of books but now it is hard. Sometimes I can
       | get into something and the pages fly. Often though I space out,
       | my eyes move but I don't read the words, it's not great.
        
         | mdp2021 wrote:
         | It takes discipline to return to active reading, to re-acquire
         | the proficiency in automated reading.
         | 
         | > _my eyes move but I don 't read the words_
         | 
         | That's also an understandable consequence of having become
         | information scavengers, used to spend time trying to retrieve
         | the important signal in the mass of noise. The information
         | available in the formation years of many was structured in the
         | essays ("careful pace") and breathing in the narrative ("flow
         | and occasionally pick") - today facing "informational
         | landfills" is much more common (this included, e.g., newspaper
         | titles, with few exceptions). One should probably consciously
         | scavenge the more loose texts, and return to a punctual reading
         | of the more structured and reliable texts, after evaluating
         | what kind of text one has in front - to use the type of reading
         | that is appropriate.
        
       | Paul_S wrote:
       | While the article veers a bit all over the place at its core it's
       | about a topic I have given a lot of thought to - relationship
       | between information form and content and our expectations.
       | 
       | I still read books but I'm very against fetishising them. I don't
       | understand the emotional connection with paper, typewriters and
       | the general attitude that medium destroys the content. What I
       | think happens a lot is the old correlation vs causation mistake.
       | 
       | Let me illustrate with an anecdote. When I was beginning
       | woodworking I discovered a lot of educational youtube channels
       | which I thought were great. At the same time I bought a lot of
       | books. A couple of years later I realised that those youtube
       | channels were mostly worthless but I still use those books to
       | this day. The paradox is that it should be obvious that video is
       | a much better medium to teach you woodworking. Unfortunately, due
       | to factors outside of those dictated by form, it so happens that
       | books are better, even though they are limited by their form.
       | 
       | Sometimes I think it's self reinforcing by people producing to
       | the expectations of the platform - so the real limitation is not
       | the form but the customer's expectation.
       | 
       | People quickly create mental shortcuts and hence the cargo cult
       | of paper. I reject it. I often find that after reading a history
       | book I learn and am entertained more by reading a few wikipedia
       | articles on the subject. Paper is no guarantee of quality, and
       | modern form is not the limit (modern form has in fact fewer
       | limits than paper).
        
         | pm90 wrote:
         | Ultimately I believe what books help is to create a shared
         | perspective of the world. If everyone has read a book, you can
         | quote a passage and everyone gets what you're trying to
         | communicate. You may use it in clever ways in your daily
         | interactions. In premodern times, books literally shaped
         | language by introducing new words, terms and phrases.
         | 
         | Today, the closest thing I can think of is popular TV shows and
         | movies; but also, video games, social media etc. What was once
         | the exclusive domain of books is now accessible via other
         | media. Of course the book people are mad at this but I agree
         | with you that it's kinda antiquated to lament that books have
         | lost that place in society.
        
         | hirako2000 wrote:
         | Interesting counter balance. I still think what makes books
         | perceived as more valuable is based on a actual facts that
         | comes out of this medium: barrier of entry.
         | 
         | It takes serious dedication to author a book. Writing over 100
         | pages on any subject takes dedication, ability to organise
         | thoughts, multiple reviews and editing passes. Most other media
         | don't require this level of dedication and abilities to
         | formulate valuable thoughts. Twitter is on the other extreme of
         | the spectrum. Just a short phrase and tap "publish". Can do
         | this on the toilet seat. Even making a video now takes far less
         | effort than writing a book given the productivity tools made
         | available to anyone who has a mid range smartphone.
         | 
         | Edit: it doesn't imply all books are valuable, actually most
         | aren't. But the barrier of entry leads to less noise than found
         | on most other media.
        
       | bambax wrote:
       | Socrates famously hated the written form, not because it was
       | technologically advanced for its time, but because it was "dead":
       | you can't have a conversation with a piece of writing, or ask the
       | author to explain something that's on the page.
       | 
       | I disagree (and agree, indirectly, with the OP): deadness is a
       | feature, not a bug. The problem with Internet writing is not just
       | its addictive nature, it's groupthink. It is too much alive. You
       | have to either follow popular opinion, or oppose it vehemently;
       | tangential or orthogonal thinking is almost impossible.
       | 
       | Books, because they are not part of an immediate, global
       | conversation where people share opinions and judgements and
       | signal their virtue to one another, are something very different
       | and allow for a very different experience than any written text
       | found online.
       | 
       | Maybe books will slowly fade; but I think it's unlikely they
       | would ever completely disappear, as they offer something unique
       | not found anywhere else.
        
         | jihadjihad wrote:
         | It reminds me of this short essay [0] I came across in Harper's
         | a while back, which, at the time of publishing, was in a
         | section devoted to the defense of books. I believe it's from
         | 1999.
         | 
         |  _" [...] a treasured book is more important than a dance card,
         | or the photo that freezes you in mid-teeter at the edge of the
         | Grand Canyon, because such a book can be a significant event in
         | the history of your reading, and your reading should be an
         | essential segment of your character and your life. Unlike the
         | love we've made or meals we've eaten, books congregate to form
         | a record around us of what they've fed our stomachs or our
         | brains. These are not a hunter's trophies but the living
         | animals themselves."_
         | 
         | 0: https://harpers.org/archive/2018/10/living-animals/
        
         | cjameskeller wrote:
         | I think a parallel argument to Socrates's could be made for the
         | internet -- it is "alive", but in a much lower-dimensional way
         | than real conversation with people in the world who have bodies
         | and families. Online, everyone is a disembodied psyche -- so
         | much is abstracted ideas, universalized groups and events,
         | unbounded emotion/impulse. Talking with someone in real life
         | almost requires confronting the shared humility and complexity
         | of being a person. Avatars and text do not.
        
         | kashyapc wrote:
         | Incidentally, this morning I finished reading the Socratic
         | dialogue, _' Phaedrus'_[1]. At the end of the dialogue (and
         | also in a couple of other dialogues), Socrates makes his famous
         | rebuttal against writing:
         | 
         |  _You know, Phaedrus, writing shares a strange feature with
         | painting. The offsprings of painting stand there as if they are
         | alive, but if anyone asks them anything, they remain most
         | solemnly silent. The same is true of written words. You 'd
         | think they were speaking as if they had some understanding, but
         | if you question anything that has been said because you want to
         | learn more, it continues to signify just that very same thing
         | forever._
         | 
         |  _When it has once been written down, every discourse roams
         | about everywhere, reaching indiscriminately those with
         | understanding no less than those who have no business with it,
         | and it [writing] doesn 't know whom it should speak and to whom
         | it should not. And when it is faulted and attacked unfairly, it
         | always needs its father's [the writer's] support; alone, it can
         | neither defend itself nor come to its own support._
         | - - -
         | 
         | What is Socrates' proposed solution, then? A combination of two
         | things: (1) of course, the so-called Socratic method (
         | _elenchus_ in Greek) of refutation, that teases out better
         | hypotheses by  "identifying and eliminating contradictions",
         | and (2) the "art of dialectic", i.e. the art of investigating
         | the truth, which Plato makes Socrates use in his later
         | dialogues such as the _Republic_. I 'm sure we don't miss the
         | irony here--we gain many of Socrates' insights, regardless of
         | what we think of them, thanks to Plato's writing.
         | 
         | PS: I agree with you on books, modulo this: it's more likely to
         | see pigs flying than to see "books starting to slowly fade
         | away" :-)
         | 
         | [1] This English translation (by Nehamas & Woodruff) is
         | excellent:
         | https://www.hackettpublishing.com/philosophy/phaedrus
        
           | kinghtown wrote:
           | After reading a few of the dialogues, love reading these BTW,
           | I highly suspect that Plato often misrepresented Socrates-
           | would often put words in his mouth. With that said..
           | 
           | I think it's very OK for Socrates to be wrong or to disagree
           | with him. He's the kind of guy who would change his opinions
           | in light of conflicting evidence or an iron clad logical
           | argument. Just because he said that about writing doesn't
           | mean he's right nor does it mean he's done with the tangent.
        
             | kashyapc wrote:
             | I forgot to add: Socrates actually _does_ sort of say that
             | even writing is okay--as long as you 're doing it in the
             | right spirit (seeking truth) and are not deceiving your
             | audience.
             | 
             | In the _Phaedrus_ , Socrates rails against the
             | "speechmakers" who don't truly know what they're talking
             | about, but instead write based on "what is likely" to
             | persuade the audience.
             | 
             | And yes, in the later dialogues (e.g. the _Republic_ ),
             | many scholars agree that Plato used Socrates as his
             | "mouthpiece". I don't care either way, they're insanely fun
             | to read.
        
         | camillomiller wrote:
         | Well, the Internet conversation mediated by the concept of
         | engagement wasn't what Socrates had in mind opposing writing.
         | The value of well constructed and structured dialogue is
         | enormous. If it's between two people, it's already quite
         | powerful, then you add complexity by adding an additional
         | voice. We've been doing this for millennia, and it works, it's
         | just not what the internet translated.
        
       | densh wrote:
       | I am surprised nobody brought up "Deep Work: Rules for Focused
       | Success in a Distracted World" by Cal Newport. The book explores
       | the idea of the post in more detail and argues for concentrated
       | work ("deep" work) lifestyle that's devoid of shallow activities
       | such as reading Twitter or Facebook feeds. It heavily affected my
       | view on the harm of addictive and distracted habits. Decreasing
       | shallow activities has improved my ability to focus both for work
       | and for leisure reading.
        
       | hackermeows wrote:
       | Why is it bad though . I don't have hours to spend reading a
       | book. Did they not say the same thing when TVs initially came out
       | ? Seems like just another "back in the good old days" post .
        
       | rmason wrote:
       | I had the advantage of becoming an adult before the Internet even
       | though I was on it earlier than most people. So I can clearly
       | remember both before and after. While its overwhelmingly
       | beneficial not all of it was good.
       | 
       | I've observed that some of my richer friends are limiting their
       | kids screen time. In fact it's becoming almost universal among
       | those who work in tech. Clearly some of them want their kids to
       | become more balanced. It's hilarious to see these kids to be told
       | to leave the house and play with your friends. They don't know
       | what to do! Boomers never had that problem or had to be asked
       | twice.
       | 
       | I've got an extremely talented friend who is paying each of his
       | kids to read the classics and write book reports which he
       | reviews. The kids in the beginning did it for the money but there
       | is a sense of pride on what they're learning that their peers are
       | not. Certain books became classics for a reason!
       | 
       | My late Mother took us to the library every single week and often
       | checked out and read more books than we did. I naively thought
       | that everyone's parents did the same but I learned that wasn't
       | the case. I think fostering a love of books is one of the
       | greatest gift she gave us.
        
       | chadlavi wrote:
       | Internet is the new boogeyman. TV used to be it. Radio was it one
       | time. Hell, _novels_ were treated this way.
       | 
       | The one thing they all have in common is being new behavior
       | patterns that people can worry and kvetch about.
        
         | rfrey wrote:
         | Most moral panics are in-retrospect entertainment. But some are
         | on the money.
        
           | Nasrudith wrote:
           | Not really. Moral panics are like their names suggests panic,
           | on baseless fear. Even if it is a problem to be concerned
           | about like kidnapping they will focus on the wrong aspect
           | that incites the most fear instead of what is actually
           | germane. See "stranger danger" and fears of pedophiles
           | looking for some lurking creeper when they should be looking
           | at their divorced ex or a trusted part of their kid's life.
           | 
           | It is a common problem, they always look for some sort of
           | cartoonish villain to blame things on.
        
         | vkk8 wrote:
         | And to some extent, all of the nightmare scenarios from those
         | technologies happened. Over time, those scenarios just became
         | the new normal way of life and we adapted to it. Of course,
         | many have made the case that a lot of our psychological and
         | societal problems have their roots in those technologies just
         | as their opponents originally thought they would have, but,
         | again, this is the new norm now so people mostly don't think
         | about it.
        
         | chickenpotpie wrote:
         | I agree with you somewhat, but there's something unique about
         | the internet I think is dangerous: there's no clear boundaries
         | of when to stop. Radio stations would stop broadcasting, you
         | reach the end of a book, and tv shows end. But, the internet
         | just keeps going. You can just keep scrolling and clicking
         | through website after website until you die, with very little
         | prompt that it's time to stop.
        
           | acchow wrote:
           | You go to the next book to read in the same way you click on
           | the next link on the web.
        
             | chickenpotpie wrote:
             | Yes but with substantially more friction. I have to stand
             | up, walk over to my bookshelf, go through my books, grab
             | one, sit back down, and start reading vs click
        
               | stinos wrote:
               | _have to stand up, walk over to my bookshelf, go through
               | my books, grab one, sit back dow_
               | 
               | You can treat that as a chore, or as something exciting.
               | Pick the latter and it's not really friction anymore, in
               | that it's enjoyable friction: there's a certain
               | expectation I get from picking the next book,
               | encountering something I haven't read for ages and
               | remembering how good it was.
        
               | Mezzie wrote:
               | Not if you bring the whole pile around with you or you
               | have a Kindle!
               | 
               | Not that I've ever done such things. Carrying around 4
               | books would have been absurd. Not me.
        
             | filoleg wrote:
             | Or even more obviously, keep clicking and scrolling to the
             | next channel on TV. Not that much these days, because
             | everyone switched away from cable onto the streaming
             | services, but it should still be an easy comparison that is
             | understood by most here.
        
               | throwawayboise wrote:
               | Broadcast TV stations used to stop broadcasting every
               | night. By midnight or 1:00 or so, none of the three or
               | four channels you could receive was showing anything at
               | all.
        
         | bmitc wrote:
         | None of those things have the addictive and distraction power
         | of the Internet. Along with the Internet has come ubiquitous
         | things like laptops, tablets, and cellphones. It is an actual
         | problem, not one for people to merely "worry and kvetch about".
        
           | acchow wrote:
           | Wasn't TV viewed in the same light?
           | 
           | I imagine a large segment of humanity has always looked for
           | addictions.
        
             | createunderrate wrote:
             | TV was viewed in the same light, and a large chunk of the
             | population remains addicted to their TVs to this day.
        
             | moffkalast wrote:
             | Well most of the population seems to drink coffee and is
             | somehow proud of not being able to quit, so yeah. Addiction
             | is a part of our life, we just have to be careful to not
             | form harmful ones.
        
         | themodelplumber wrote:
         | They are radically evolved means of consumption, too. If you go
         | back far enough, even back to single cells, it's all been
         | consumption this whole time. The more modern means help us
         | select for specific types and amounts of energy via
         | stimulation. Which is pretty amazing really.
         | 
         | That helps put it into perspective for me. I can watch the
         | stimulation and consumption from the outside, so to speak, and
         | get a helpful picture of what's going on in my life.
        
         | mFixman wrote:
         | Actual data points at millenials and zoomers actually reading
         | more books than other generations [1].
         | 
         | This seemed weird to me until I figured out how few books my
         | parents actually read.
         | 
         | This thread is full of social media as a generation-destroying
         | boogieman, but nobody seems to consider how much more common
         | youth alcoholism was 20+ years ago or how much of our parents'
         | lives was spent in front of the TV.
         | 
         | [1]
         | https://www.forbes.com/sites/neilhowe/2017/01/16/millennials...
        
           | moffkalast wrote:
           | When you think about it, the internet is very interactive and
           | most of it is reading (youtube aside), compared to TV which
           | is 100% preset video content.
        
             | cyber_kinetist wrote:
             | Exactly, because of the Internet we (as a collective) are
             | probably reading and writing the most amount of text in
             | history.
             | 
             | The difference between the past and the present is not that
             | we're on the direction of illiteracy, but that the
             | structure of text is becoming much more non-linear than
             | before (distributed, discretized, highly referential,
             | algorithmically sorted and processed text rather than
             | continual, serial, and isolated text) which has
             | consequences (both positively and negatively) in shaping
             | our way of thinking about reality.
        
       | ekianjo wrote:
       | > In short, voracious readers ultimately become critical
       | thinkers.
       | 
       | No relationship whatsoever. You develop critical thinking when
       | you are in touch with reality, or when you do stuff, more than
       | spending your time in books.
        
         | wallacoloo wrote:
         | is it the generalization you take issue with (i.e. the
         | implication that reading _of any kind_ in enough volume can
         | teach critical thinking)? or do you actually take issue with
         | the voracious readers of epistemology /philosophy of
         | science/etc who are explicitly trying to use books as an aid to
         | become more critical thinkers?
        
       | [deleted]
        
       | mountainb wrote:
       | The way to cure this is to develop a habit that severely limits
       | undirected online browsing and socializing. Part of it is just an
       | education of your own aesthetic sentiments. I read James Clear's
       | "Atomic Habits" (not that this is a special book, I was just on
       | another kick in which I really needed to improve my productivity
       | and picked up a suggestion to use a physical counter of some kind
       | to make a habit stick.
       | 
       | I bought a bunch of marbles, and for every bloc of time that I
       | avoid undirected browsing or social media use, I move a marble
       | from one container to the other. My goal every day is to get
       | through an arbitrary number of marbles (160 right now), after
       | which I can do whatever. If I slip up and open a social media
       | page, HN, or start browsing newspapers, I dump all the marbles
       | out of the container, which generally makes it impossible to meet
       | the day's goal unless the slipup is very early in the day.
       | 
       | This has been nothing short of amazing for my life. One issue
       | that I had is I had a physical twitch that would start developing
       | after a couple minutes doing one thing, like a work project, at
       | which I would feel the urge to check the news or social media.
       | This twinge would show up and I would type into a browser window
       | to relieve the sensation. Instead I more or less replaced that
       | twinge with moving the marble from one container to the other.
       | It's made it a lot easier to focus. Over time, I stopped caring
       | as much about the news and became more easily satisfied by very
       | briefly reading summaries every few days.
       | 
       | I think a lot of web addiction is less driven by thoughts or
       | brain issues and more by physical habits akin to nail-biting or
       | cuticle-picking. Most of the attempts that I've made to stop
       | addictive behavior have not worked: they were based on schedules,
       | timers, articulated goals, and other things like that rather than
       | recognizing the physical trigger for the habit, the result of
       | that trigger, and just redirecting the stimulus with another
       | physical action rather than trying to suppress it.
        
         | tbonesteaks wrote:
         | Thank you writing this. This was such a succinct explanation.
         | Really helpful!
        
         | wilkommen wrote:
         | Wow this is pretty interesting. In my experience checking
         | social media is also a lot like a physical twitch. I might buy
         | some marbles.
        
         | smugglerFlynn wrote:
         | Atomic Habits is an excellent book, highly recommend it to
         | anyone struggling to fix patterns of behavior.
         | 
         | I've started to curate any environment I use to avoid
         | unintentional triggers. For example, when you reach for your
         | iPhone to open up Medium or Kindle, you are forced to see all
         | the different notifications and home screen icons. If there is
         | a social media app or Safari icon happen to be there, your
         | craving to open it and check the feed will get triggered
         | unconsciously. There will be no "decision to check news" --
         | you'll just find yourself scrolling through the feed. So what I
         | have now is a clean setup which makes sure screen pages with
         | valuable apps are not arranged together with distractions. I
         | also try to keep my phone away on the other end of the room, so
         | that reaching for it would require more efforts, breaking down
         | old habits of mindless browsing.
         | 
         | I find ideas from Atomic Habits interesting as they suggest
         | improving your life through pre-defined policies and good habit
         | design, not through conscious decisions made in the moment.
         | Made me look at many other things (e.g. management, teamwork
         | environment) in a different way.
        
         | nefitty wrote:
         | I am able to achieve this by supplementing with the amino acid
         | precursor N-acetyl cysteine. I've done the container goal with
         | paper clips, have used pomodoros, full-time accounting, to-do
         | lists, commitment devices, aversion stimulus, and on and on. I
         | don't use any hacks or techniques any more.
        
       | blockwriter wrote:
       | The present state of reading and the internet is another example
       | of the familiar tension that a healthy diet and processed foods
       | demonstrate. Those that still read and write are like those that
       | jogged, abstained from smoking, and ate balanced meals in the
       | seventies. There is an intrinsic good to reading, one that
       | readers have an intuition for, and that good merely needs to be
       | discovered again by the culture and made explicit. No few of us
       | are lost to the negative effects of internet, just like no few
       | people simply will not overcome their reliance on sweets. We do
       | go on, but leave the kind of material in our wake that the likes
       | of the Johns Stewart and Oliver can use to make their living.
        
       | cloudengineer94 wrote:
       | I have to get into the habit of reading books again, because of
       | the internet I started to just read stuff online because it was
       | just so much easier to keep up to date on things.
        
       | htor wrote:
       | TL;DR
        
       | selfhifive wrote:
       | No it isn't. I check HN every three hours and manage to finish a
       | book every two to three days. (On vacation from college)
        
       | jimmyvalmer wrote:
       | The article quotes W. Zinsser:
       | 
       |  _But I do know they [technological advances] won't make writing
       | twice as good._
       | 
       | So wrong! There's no question Google has improved my writing,
       | enabling "google-fu" which dials in the precise historical
       | reference or literary turn-of-phrase I'm looking for.
        
         | Mezzie wrote:
         | Or research for fiction writers. It's SO MUCH easier to write
         | decent fiction now.
        
       | mark_l_watson wrote:
       | What a great read! I am and author and I just emailed a link to
       | three friends who write and my wife.
       | 
       | I guess the summary is just being mindful on how we spend our
       | time, deep thinking rather than shallow reactive thinking, etc.
       | 
       | I use a service https://freedom.to to restrict access to much of
       | the Internet except for specific times. I find this useful as
       | well as the freedom.to podcasts and newsletters - really good
       | material on using technology with purpose.
        
       | aurea wrote:
       | Having failed to truly "disconnect" in the past, my
       | recommendation in order not to be distracted by the internet is
       | to first and foremost write down everything that you would have
       | the urge to google. Instead of googling it, put it on paper, and
       | continue your activity. Once you are done you can review the
       | points that you have wrote down, and think whether they are
       | really worth pursuing. And if they are: stop right there! Don't
       | google it. Think about how you could get this information without
       | the internet.
       | 
       | This process has helped me rediscover atlases, dictionaries, and
       | many other forms of offline knowledge. I almost see it as a form
       | of survivalism: asking yourself how would you learn without
       | electricity?
       | 
       | Of course there will be failures, either due to loss of focus, or
       | maybe because of perceived boredom. But if one sticks with it, it
       | really does become a good habit.
        
         | rmbyrro wrote:
         | The first part makes sense. Not to distract and interrupt a
         | productive activity.
         | 
         | But the second part just seems pointless improductivity,
         | doesn't it?
         | 
         | I mean, to counter lack of exercises due to excessive use of
         | cars, you would at times avoid it. But not every time, when you
         | really can benefit from its speed, safety and comfort.
        
           | aurea wrote:
           | I see the fact that searching for the information without the
           | internet (or electricity in general) is more difficult as a
           | filter to select what is relevant and discard the noise. In
           | these cases I simply accept that I need to pick what I want
           | to focus on.
           | 
           | But I am in no way advocating for a 100% electricity free
           | lifestyle, nor am I saying that one should ditch all modern
           | technology. Something that I do are offline days [1] during
           | which I try to apply what I wrote about here. On other days
           | it will depend on the urgency of the task itself.
           | 
           | You can of course also apply only the first part (noting down
           | things to search later). Whatever works for you ultimately.
           | 
           | [1] https://www.reddit.com/r/OfflineDay/
        
       | [deleted]
        
       | hardwaregeek wrote:
       | I'm not in the whole anti-Internet camp, indeed my viewpoint is
       | far closer to Randall Munroe's[1]. But it is a little sad how few
       | of my peers read books. I just finished three volumes of the
       | Robert Caro series on Lyndon Johnson along with The Power Broker.
       | Now, granted, these are big tomes. They also cover a topic that
       | most people would not find interesting. Yet I still find it very
       | depressing how almost all of my peers balk at the idea of reading
       | them. Part of the reason they balk is, yes, the length and topic,
       | but also because reading has become such a chore, such an unusual
       | event, that the idea of reading a 800 page book is akin to
       | running a marathon. If you struggle to read a 200 page book, an
       | 800 page book appears impossible.
       | 
       | And yet, inside these books, there is absolutely multitudes.
       | There's more insight and political knowledge and facts than
       | thousands of blog posts and news articles, aided by thorough,
       | comprehensive decades-long research. There's also pure pleasure.
       | The writing quality is so far and above the pedestrian prose that
       | you see on the internet. It's like eating your first bite of top
       | notch sushi after years of cold supermarket stuff. I can't tell
       | you how emotional I got reading about the Civil Rights movement,
       | about the trial of Emmett Till, about Coke Stevenson[2], about
       | the Rural Electrification movement. There's no blog or article
       | that compares.
       | 
       | [1]: https://xkcd.com/1414/
       | 
       | [2]: Even if that portrayal is considered to be suspect. Although
       | if you ask me, I think the rebuttal of "but Stevenson was a
       | virulent racist" ignores the fact that everybody, LBJ included,
       | was a virulent racist at the time and to tar Stevenson with that
       | brush is to apply modern sensibilities to a different era.
        
         | 123anonanonanon wrote:
         | I've read The Power Broker. But to be honest, I don't remember
         | much.
        
         | wallacoloo wrote:
         | the quality of any body of work is incredibly _subjective_.
         | take a look at any best-sellers list and pick a random book off
         | it: chances are (if you 're like me) that you'll think it was a
         | waste of time after having read it. so then how do you find
         | good content? 1) have friends with common tastes, and consult
         | them. this becomes difficult if you're a millennial surrounded
         | by peers who don't read. 2) find short-form blogs for which the
         | sunk cost in deciding if you like them and want to follow them
         | is low; expand into adjacent blogs & writers. blogs don't link
         | to each other quite like they did in the past (e.g. webrings),
         | so this almost always puts you back into some form of social
         | media for the aggregation (reddit), and those aggregators quite
         | often degrade/drift over time. 3) follow the algorithm. the
         | only platform i've found that's semi-decent at introducing me
         | to new, quality, creators is YouTube (or TikTok, but that's a
         | substantially different genre).
         | 
         | books are cool, but if any of the above tracks with you, the
         | barrier to entry is actually a lot more substantial than the
         | other forms of media we're accustomed to (tv shows, video
         | games, etc). writers shoot themselves in the foot by writing
         | massive tomes that take 800 pages to say what could have been
         | better communicated in 200. introductions are the epitome of
         | authors totally losing track of what the value they provide is
         | -- and yet _new_ authors still include them freakishly often.
        
       | richardw wrote:
       | I used to read non-stop. My kindle is now filled with hundreds of
       | books I haven't read.
       | 
       | I don't generally do New Years resolutions but fixing that seems
       | an excellent candidate.
       | 
       | Edit: I've just deleted all my standard newsy favourites and
       | moved my Kindle app to where browser usually goes. Browser in
       | same "distractions" folder as Tweetbot.
        
       | jmacd wrote:
       | I relate completely with the comments here. I have only recently
       | even managed to finish reading a couple of books, but it took me
       | months.
       | 
       | I would really like to blame how busy I am (new startup, 3 kids,
       | other commitments), however I see my wife who is a physician who
       | works in 2 departments and also teaches and runs a residency
       | program and I know she is quantitatively much busier than I am
       | and has far less control over her time.
       | 
       | However, she manages to read a couple of books a month at least.
       | 
       | I think that during the 2000s/2010s when I was sucking in a
       | firehose of information and learning to consume exclusively in
       | places like HN, she was still researching, studying and learning
       | through long form papers, textbooks and experiments. Our brains
       | are trained on very different cadences.
       | 
       | So when she sits down to read, there is almost no distraction,
       | her comprehension is far better than mine, and she sort of shoots
       | through a chapter with much better momentum than me.
       | 
       | I've recently resolved to stop trying to read anything
       | popular/trendy that I might be attracted to just because it's
       | there and instead only read history, which is my real interest.
       | No more business books or novels I don't really enjoy. That has
       | made a difference and it's already becoming much easier as I am
       | more disciplined about it.
        
         | hiq wrote:
         | > Our brains are trained on very different cadences.
         | 
         | I think this is a very interesting concept. If you're used to
         | quickly finding out which information is relevant or not for
         | you (e.g. from technical docs, emails, etc.), going back to
         | reading a book from cover to cover is a completely different
         | approach from what you're used to. In this case, would it be
         | easier to try to read books just like you usually read,
         | possibly in a non-linear order, starting with what seems to be
         | more important?
         | 
         | I know too many people who seem to struggle with reading,
         | simply because they have this idea ingrained in them that they
         | have to read the whole book, from the first page to the end.
         | Even if you're a good reader, it's not clear you want to read a
         | book like this when it's still of unknown quality to you.
         | 
         | See also: the levels of reading mentioned in How to Read a
         | Book[0].
         | 
         | [0]: https://en.wikipedia.org/wiki/How_to_Read_a_Book
        
       | [deleted]
        
       | ggfgg wrote:
       | An alternative perspective. The reason we don't find them
       | engaging and are so easily distracted is because they're not very
       | good and we didn't have anything to compare them with until
       | recently. This includes _classics_ as declared by some entirely
       | subjective arbitrary literary authority. It's no different to
       | wine tasting; status is more important than enjoying the thing.
       | Practicers of Tsundoku are a fine example of the propagandists
       | pushing the literary agenda forwards when in reality they read 5%
       | of every book and are too ashamed to throw it in the paper
       | recycling where it belongs and mistake the physical presence of
       | the book as the value of the words.
       | 
       | For me, _peak book-reading_ was the 80s and involved dragging
       | myself through the local library because the other option was
       | smoking, lurking around in public parks drinking or being a petty
       | criminal. There are better things to do now, like complain about
       | this on HN. There are also far more interactive communication
       | pursuits these days and better story telling mechanisms.
       | 
       | I do still read books. I think I knocked about 15 on the head
       | this year, mostly Pratchett and The Expanse series. But it's on a
       | Kindle, it's not a magical romantic experience and I tend to read
       | while pooping, waiting for someone to do the shopping, when
       | picking the kids up from school or stuck on a really long Zoom
       | meeting which I don't need to speak during.
       | 
       | One notable disaster book this year was The Complete Navigation
       | Manual. I am attempting to relearn map/compass based navigation
       | again after a 25 year hiatus. This entire book could have been
       | condensed down into a single markdown file in github that I could
       | have read and understood the key points in 30 minutes. Such low
       | information density is not something I am used to or like.
        
       | farrarstan wrote:
       | lol at foregrounding Franzen as your main guy to hang your piece
       | on. Just...
        
       | Exendroinient wrote:
       | The worrying thing is that mainstream social medias are stopping
       | reading as a form of the content consumption. Videos are becoming
       | shorter and more condensed. It will end badly for brains of the
       | generation raised on tiktok.
        
       | EamonnMR wrote:
       | I strongly suspect that video as a medium (especially video
       | social media, but also including TV) has been eating literacy
       | (including text forums) for a while and will continue until we
       | can program our video social media apps by talking and gesturing.
        
       | jrochkind1 wrote:
       | I consider myself to have an internet addiction, and it has
       | definitely cut down on my previously extensive book-reading, and
       | I don't like it.
       | 
       | > Personally I'd been deprived of access to computers and the
       | internet for several straight months. It was a tough experience--
       | not by choice, but by obligation.
       | 
       | Wait, what happened to the author that led to this obligation to
       | not use computers for several months?
        
       | dougmwne wrote:
       | An aside, I find it a bit interesting that at some point we
       | stopped talking about internet and game addiction. It used to be
       | a hot topic, but I guess now that we are all completely addicted
       | after decade of intense behavioral experimentation, none of us
       | are interested in reading about it anymore.
        
         | wccrawford wrote:
         | We didn't stop, it just stopped being a hot media topic. I
         | still see threads about it on reddit (and sometimes HN) at
         | least once a month, and probably more like once a week.
        
         | Broken_Hippo wrote:
         | It was a hot topic because we make hot topics out of the "doom"
         | of [insert new/cool thing here]. We've villified reading,
         | chess, video games, television, dungeon and dragons, driving,
         | dancing, and so on - and vilifying it all goes out of fashion.
        
         | bananamerica wrote:
         | We surrendered.
        
         | baby wrote:
         | Same for coffee. It's now a socially accepted drug and I'm
         | wondering if there'll be a future where it's badly seen to work
         | without drinking coffee ("how can you even be productive?")
        
         | knaik94 wrote:
         | I think we stopped talking about it because most people
         | realized that it's not a proper application of the word
         | addiction. Adapting to the changing times doesn't make people
         | ignorant. I dislike how when certain groundbreaking changes in
         | the way people consume content is introduced, people who don't
         | understand it call it an addiction. It's insulting to people
         | who suffer clinical addiction. A perceived bad habit isn't an
         | addiction.
         | 
         | We aren't addicted to having to use cars in suburban towns. But
         | some can argue that people's legs aren't used like they were
         | used to and we should all embrace biking or running everywhere.
         | Not to mention traffic, pollution, road accidents. There's
         | articles written in the last five years that use the term car
         | addiction to describe modern population's necessity of cars for
         | travel. https://www.credit-suisse.com/about-us-
         | news/en/articles/news...
         | 
         | I think most people realized that the term internet and game
         | addiction is most often used by people who simply don't
         | understand the culture surrounding the internet or gaming.
        
           | Apocryphon wrote:
           | Frankly, I'm still shocked at the shift from how it was
           | during my childhood to the extent where we're on desktop
           | computers for over eight hours a day. Though I suppose
           | sedentary office work has long predates PCs.
        
         | makeitdouble wrote:
         | These two could have made sense if at the time we had a very
         | solid grasp about the two topics, their place in society and
         | their real impact. But the "addiction" label was thrown around
         | at a time of uncertainty as they were too new, with a huge
         | scoop of "back in the days" rhetoric.
         | 
         | There must be people studying actual internet and game
         | addiction, but it won't make headlines as much as it will be
         | for actual pathological behaviors, affecting the few people
         | that need actual treatment.
         | 
         | The same way we'll probably have a flurry of "VR addiction"
         | panic articles in the next years, that dies down when we get to
         | better understand the topic.
        
         | standardUser wrote:
         | It's like saying we have a driving addiction or a going to work
         | addiction. Not everything can or should be couched in that kind
         | of language. I've always found articles about internet and game
         | addiction to be incredibly myopic, assuming that the "normal"
         | of the 60's or 70's or 80's is somehow universal or worthy of
         | being preserved, and that any deviation from it is an illness.
        
           | bambax wrote:
           | Addiction exists, though. I often browse Twitter for no
           | particular reason. Six months ago I changed my year of birth
           | for something like 2017 because I was annoyed it was
           | compulsory. That resulted in an immediate suspension, as
           | Twitter forbids minors to use it (rightfully so); the
           | suspension would only be lifted if I submitted an ID.
           | 
           | At first I thought "who cares?" But then I found myself in
           | want of browsing the (few) people I follow, and eventually
           | did submit an ID to have my account restored.
           | 
           | I get nothing out of Twitter. Absolutely zero value. Still,
           | apparently, I can't live without it. That's a problem.
        
             | makeitdouble wrote:
             | > I get nothing out of Twitter. Absolutely zero value.
             | Still, apparently, I can't live without it. That's a
             | problem.
             | 
             | Knowing nothing about you, the way this sentence is put is
             | the most disturbing part. If you can't live without it, at
             | least it fills a hole in your life and that's as much value
             | as you could expect from anything.
             | 
             | How many things do you do in a day where you can put a
             | crystal clear value on it? I mean, I'm writing this and I'd
             | be hard press to come with a valuation, and I also don't
             | think it matters much if I don't find any.
             | 
             | If looking at Twitter reduced your life expectancy by 25%
             | we'd look at it differently, but from your description it
             | doesn't feels so.
        
               | rlt wrote:
               | Life expectancy isn't the only metric we should care
               | about. Life satisfaction is arguably more important.
               | 
               | ...as I sit here on my phone at 1 am, responding to
               | comments on HN for no particular reason other than
               | worthless internet points, I guess, moderately depressed
               | and anxious, despite having an objectively pretty great
               | life.
        
             | batman-farts wrote:
             | I browse directly to the accounts of the few people I still
             | want to follow, and refuse to log in or use the general
             | feed. There's a nagging pop-up demanding that you log in if
             | you try to click away into a retweeted thread these days,
             | so that helps keep me from getting sucked into the rabbit
             | hole. Maybe that can help for you.
        
             | knaik94 wrote:
             | The addiction isn't to twitter. You feel like you will miss
             | out on some important information if your access to twitter
             | is blocked. You aren't browsing for no reason, while
             | browsing a part of you has decided this is the best use of
             | that time. Whatever else is going on isn't important enough
             | to care about more than you care about seeing if there's
             | new tweets.
             | 
             | If the people you follow stopped posting on twitter at the
             | same time you changed your birthday, would you have cared
             | about getting it restored? Valuing and caring about tweets
             | people have sent isn't the same as being addicted to
             | twitter. Maybe the problem is how much you value seeing
             | those tweets the moment they are tweeted.
        
             | camillomiller wrote:
             | >I get nothing out of twitter.
             | 
             | That's what made me quit Facebook. Best decision ever. I do
             | miss the random international friend update from time to
             | time, but nothing vital.
             | 
             | Still working on Twitter.
        
           | betwixthewires wrote:
           | I understand what you're saying. Still though, you drive to
           | get places or for fun sometimes, some people do it for sport
           | for a living, but you don't find yourself just compulsively
           | driving 8 hours a day. There are people that do find
           | themselves staring at a phone 8 hours a day. The word
           | addiction might be thrown around a little too loosely than it
           | should be, but there's definitely widespread addiction to
           | social media. I find it comparable to couch potatoes that sit
           | down and watch TV all day.
        
             | knaik94 wrote:
             | Staring at a phone doing what? Swiping to refresh on social
             | media for hours and hours at a time?
             | 
             | Using a phone is like going to the library, what you do
             | there is what actually matters. Checking social media can
             | be thought of as asking a librarian what new books are in.
             | If you're asking every minute of every hour for 8 hours,
             | then I can see that being a problem. But that's not really
             | how people use the phone. You check email, you read news
             | articles, you look at posts from friends on fb or
             | instagram, you interact with people in a comments section,
             | you take or share pictures, you have music or video essays
             | playing to help you focus on work, you message coworkers,
             | coordinate a meetup in a group chat, among other things.
             | 
             | I don't find it comparable to being a couch potato and
             | watching TV all day. That analogy falls apart because
             | watching TV isn't an interactive exercise.
        
               | kinghtown wrote:
               | "using a phone is like going to the library" lol
        
               | math_denial wrote:
               | >Staring at a phone doing what? Swiping to refresh on
               | social media for hours and hours at a time?
               | 
               | Yes, for the technologically-not-literate people that I
               | know, Internet = social media, and they totally spend
               | every waking hour refresh the page to see "what's new". I
               | used to do that on reddit.
               | 
               | >check email, you read news articles, you look at posts
               | from friends on fb or instagram, you interact with people
               | in a comments section, you take or share pictures, you
               | have music or video essays playing to help you focus on
               | work, you message coworkers, coordinate a meetup in a
               | group chat, among other things.
               | 
               | Half of this thing are mental garbage, the other half are
               | FOMO and outrage economy, so not doing them may result in
               | a positive outcome.
        
               | knaik94 wrote:
               | I agree with you that escapism with tech can be more than
               | a bad habit and it can take your attention away from
               | things that would be more productive in the long term.
               | However I don't know if I agree that it's a compulsion
               | the way you'd think it with traditional addiction. If a
               | friend you haven't talked to in a while suddenly came
               | over to hang out, would you sit there and continue doom
               | scrolling?
               | 
               | I also should clarify that I don't categorize reddit as
               | social media because it's generally not people I know. I
               | would consider fb, insta, snapchat as social media but
               | not YouTube, reddit, or even here.
               | 
               | This reminds more of somewhere in between. Like
               | stumbleupon but with a comment section where you can
               | discuss things.
               | 
               | I am only differentiating because I believe the
               | motivation for refreshing news aggregation sites vs
               | social media is different. There's a much higher sense of
               | urgency and importance when it's news. What you find
               | interesting is also different between social media and
               | news.
               | 
               | I think having a catch all term of being on the phone is
               | not productive in helping people understand when the use
               | of technology becomes unhealthy. Calling technology use
               | unhealthy or even an addiction based on the perception of
               | how long you spend is meaningless.
               | 
               | I agree that for some people using technology less would
               | be positive, most often because they stop using
               | technology to escape and ignore their responsibilities.
               | 
               | I don't know how fair it is to say it's garbage, some
               | people like watching terrible films, some watch reality
               | tv, some like video games, some like learning baseball
               | stats, some like collecting NFTs, some like following
               | twitter drama, I personally enjoy this kind of discourse
               | on HN. How people choose to spend their time and what
               | they enjoy is up to them.
               | 
               | I don't personally believe in the idea that constant
               | stimulation is a bad thing as long as my responsibilities
               | are taken care of. But I also have adhd so I don't know
               | if everyone would share that sentiment.
        
         | allenu wrote:
         | I remember about 10 years ago or so, smartphone addiction was
         | something we talked about as well. People looking at their
         | phones during dinner out was something we consciously called
         | out. Now, it's such a normal thing that in commercials you see
         | families depicted as all staring at their own devices like it's
         | no big deal. Streaming services and internet providers promote
         | bingeing of TV shows as well.
         | 
         | During the pandemic, my internet usage has been through the
         | roof. At all hours of the day I'm online. It's really my only
         | regular social outlet. It's weird how quickly norms change
         | around you.
        
           | Apocryphon wrote:
           | Microsoft tried to save us, but Windows Phone failed
           | 
           | https://youtu.be/l9evyGr57hs
        
         | Nasrudith wrote:
         | It is because people lacked interest in it and ran out of
         | things to say. The conversation was more or less saturated such
         | that it occurs only mostly organically like an author's book
         | coming out or an actual story related to the far dysfunctional
         | outliers who let their kid starve to play more Everquest.
         | Except with smartphones you can always half-ass most functions.
         | 
         | The media itself has an attention span of a small child in its
         | pursuit of ratings so they move onto the next emotional source.
        
         | vkk8 wrote:
         | It seems to be a recurring thing with new technologies.
         | Something new arrives and some people instantly see how it can
         | ruin some aspects of our lives and warn about it. It gets taken
         | semi-seriously, but in the end not seriously enough and the
         | thing that those people warned us about ends up happening.
         | After the fact no-one cares, because the new normal is now the
         | thing that used to be unthinkably horrible before.
         | 
         | I remember someone here on HN once commented something about
         | how the Amish instead of just categorically opposing all new
         | technologies decide collectively which technologies to use and
         | take into consideration how the technology might affect their
         | culture and communities and this has lead them to reject things
         | like the television and cars. I can't find any more realiable
         | sources on this, but it sure seems like a much better way to
         | build the society than ours is.
         | 
         | The "free" Western cultures are increasingly vulnerable to
         | hacking of either human psychology or collective customs and
         | laws. It's like a code base where every new commit
         | automatically gets accepted and only occasionally some commits
         | get reverted because someone managed to prove without doubt
         | that it was a bad idea. To continue the metaphor, this sort of
         | project management might make sense when the code base (or the
         | civilization) is new and the focus is on just getting something
         | running as quickly as possible, but makes the code base (or the
         | cultural heritage of a society) bloated, unmanageable and
         | vulnerable to attacks over longer time periods.
        
         | ReactiveJelly wrote:
         | Breaking it feels hopeless.
         | 
         | If I wanted to quit a drug addiction, I could probably find a
         | sober community to try to bond with, and you can do stuff that
         | doesn't involve drugs.
         | 
         | But it doesn't feel like there is a real-life world left for me
         | to return to. If I turned off the Internet, I'd be even more
         | alone than I am being on the Internet talking to people all
         | day.
         | 
         | I can't imagine what withdrawal would be cause I can barely
         | conceive of not immediately lighting up again every couple
         | minutes
        
           | dougmwne wrote:
           | I've taken breaks before, and it's really not that bad and
           | you do adapt. But you're absolutely right, there's less and
           | less of a "real-life" world left out there. I lived in a
           | cabin and carried around firewood for 6 months. It wasn't
           | exactly modernity.
        
           | dash2 wrote:
           | I wish there were a community that people could move to where
           | everyone agreed they _wouldn 't_ be on their smartphone.
           | Maybe we could fix up some shacks in the hills and ensure we
           | are out of 4G range.
        
             | JoeAltmaier wrote:
             | Put a jammer in your house? Then you could live there and
             | not have to move.
        
               | dash2 wrote:
               | The point is that a whole group has to do it together.
               | See the GP.
        
       | thebigspacefuck wrote:
       | "When we track the hours, we become shocked--not at the numbers
       | per see--at what could have been learned, grasped, or done during
       | these wasted hours."
       | 
       | This is the big thing for me. I easily waste an exercise habit, a
       | social life, and a hobby most days. None of it spent on anything
       | fulfilling. Then it often seems like I'm bored or there's nothing
       | else to do and I distract myself from the reason why with the
       | reason why.
        
       | russellbeattie wrote:
       | I have definitely replaced my book reading with the web. But I
       | did that at least a decade ago. I still "read" a lot of books and
       | novels, I'm just listening to the audio version now. Not as good
       | for recall, I will readily admit, but on the other hand it does
       | let you re-listen again with almost equal enjoyment. I've
       | replaced all television watching - except for live sports and
       | news - with YouTube. All movies are now watched at home.
       | 
       | Information consumption habits change as the media does.
       | "Reader's Digest", among other magazines, used to be required
       | reading for any well-read person and now it basically doesn't
       | exist.
       | 
       | I assume this trend will continue apace.
        
       | joshink1 wrote:
       | Dopamine exhaustion from over-stimulation may be a reason for the
       | common "can't focus" complaints. Dr. Huberman claims that he has
       | treated this with dopamine budgeting, information diet, etc...:
       | https://youtu.be/QmOF0crdyRU
        
         | pitspotter2 wrote:
         | Yes. Dopamine is the mediator of the brain's seeking system,
         | SEEKING being one of the seven emotional drives, according to
         | Jaak Panksepp and Mark Solms. The full list of instinctual
         | emotion systems comprises SEEKING, LUST, PANIC, GRIEF, RAGE,
         | CARING and PLAY.
         | 
         | https://www.therapyroute.com/article/what-is-emotion-by-m-so...
         | 
         | Seeking makes a cat play with its prey before eating it.
         | Presumably the exercise of skill and the risk of losing lunch
         | make the overall process more satisfying.
         | 
         | What might be the reading equivalent? Something like having to
         | track down one's target book in an elaborate and interesting
         | library, complete with secret rooms and hidden shelves (this
         | being an analogue of the internet). In the process one risks
         | being tempted and distracted by other volumes and other
         | authors...
        
       | 2ion wrote:
       | I jealously preserve my time and habit of reading lots of books
       | because it's a main contrast to digital life. A welcome pause
       | from the distractions of nonlinearity in online media and
       | electronic devices (such as e reading devices). It's relaxing.
       | Physical books are still a favorite pastime.
        
       | waylandsmithers wrote:
       | My side project tries to address this! by replacing the habit
       | with a real book. It's a little half baked but personally I've
       | read 20 books this year, which is the most I've ever read as an
       | adult. Won't self promote beyond that but the link is in my
       | profile.
        
       | seaman1921 wrote:
       | Very productive discussion here with lots of tips shared here. I
       | am grateful that HN is one of the places which still feel worth
       | the time spent. I would like to share my own thoughts as well..
       | 
       | Personally, my weakness is video-games and I have lost the
       | ability to stop playing once I start. Gaming sessions usually
       | last for hours and hours until I feel satisfied (Doesn't matter
       | whether I am winning or losing). I tried several strategies for
       | self-control but none worked out, so I have taken extreme
       | measures to completely stay away from gaming.
       | 
       | - I have deleted my steam and similar profiles (they don't make
       | this easy)
       | 
       | - I do not own a mouse anymore (switched to a trackpad
       | completely)
       | 
       | - If I really feel the need, I just watch a gaming-stream on
       | twitch/highlights on youtube - I would like to phase this out as
       | well, but have not found an effective strategy to do so yet,
       | since blocking these websites is not a reasonable option.
       | 
       | Finally, about reading, I have been doing more of it lately, but
       | I usually read research-papers related to my work and some
       | popular self-improvement books. What really helped me is
       | purchasing a kindle - it offers a free feature to convert PDFs to
       | kindle format - which doesn't work so well with research papers
       | with lots of images and charts but otherwise really helpful.
        
         | pm90 wrote:
         | I doubt what I say might be helpful here, but in the spirit of
         | sharing...
         | 
         | I grew up severely addicted to video games. My parents didn't
         | buy me a PC until I was in college, and so I would befriend
         | anyone in school who had a PC and was willing to let me play/
         | take turns in playing. It was pretty insane now that I think
         | back... I didn't even mind watching others play, I just loved
         | video games so fucking much.
         | 
         | In college, the semester I did get my own machine, I got Cs in
         | most of my courses (while I had been a mostly A and some B
         | student in previous semesters). I returned my machine to my
         | parents in the hopes of improving my grades, but I would just
         | borrow a laptop from a friend and play anyways.
         | 
         | I didn't get a console for the longest time as an adult.
         | 
         | However when I saw a pretty great game on a PlayStation at a
         | friends place, I was hooked and bought it. The addiction was
         | back: couldn't stop playing until I completed the game; I
         | barely got by with other things while I played.
         | 
         | However, I guess my life got more interesting so there were
         | other things that I really liked doing too. But If there is a
         | really cool game, I will get it, and the rest of my life takes
         | a backseat while I complete it. During the pandemic, I went
         | really hard for factorio and would spend hours upon hours in
         | the game, to the point that I was dreaming in designs for
         | solving problems in the game.
         | 
         | Today, I would say I have a good relationship with video games.
         | When a new game is released that I find interesting, I am
         | hyped. I'm very upfront about this to my coworkers and my
         | manager, that I might be less productive because a game is
         | coming out. Sometimes I take time off just to immerse in the
         | game completely.
         | 
         | I'm happy that I have a somewhat healthy relationship with
         | gaming today. I couldn't have gone through the pandemic without
         | video games... and some games are just so good, there are
         | moments from these that are very memorable. I know not everyone
         | may be able to get this balance, I guess I'm just happy I was
         | able to because I really love gaming. As a socially awkward
         | teen, it provided me an amazing escape and I latched on to it
         | really hard. As an adult, I still love the feeling of escaping
         | reality, of total immersion in a story, in a different
         | universe.
        
         | BrianOnHN wrote:
         | We haven't scrutinized video games enough after the "video
         | games cause violence" myth was debunked.
         | 
         | Hands down the biggest addiction among my friends in their late
         | 20s and early 30s.
         | 
         | The problem is that none of them see it that way.
         | 
         | They take breaks from "known" addictions (alcohol, cannabis)
         | repeatedly, only to still fail to reach their goals, without
         | ever acknowledging the gaming issue.
        
           | pm90 wrote:
           | What kind of goals is it preventing them from reaching?
        
             | gman83 wrote:
             | Well I don't know what he was referring to, but at some
             | point while I was at university I became totally addicted
             | to the game "Football Manager". I would stay up entire
             | nights playing that game. I had to completely quit playing
             | it or I would have flunked out.
        
           | Apocryphon wrote:
           | As an aside, I wonder if we've missed out on longer term
           | repercussions of violence in video games, after the hysteria
           | of video games _causing_ violence turned out to be false.
           | You'd think immersing people in unreality for extended
           | amounts of time could have a desensitizing effect. Sure,
           | there's violent movies and other media, but the degree of
           | immersion _feels_ like it should make a difference. And I'm
           | still weirded out how kids these days can get an elementary
           | familiarity with real-life weapons not from gritty adult FPS
           | like Doom, but the cartoony Fortnite.
        
           | emptyparadise wrote:
           | Doesn't help that every product is trying to be as addictive
           | as possible these days. All the psychological devastation of
           | hard drugs and none of the euphoria.
        
       | 4monthsaway wrote:
       | I was a voracious reader as a child all the way until I got to
       | university where I had to consume incredibly dense tomes of the
       | most boring subjects known to man. It took me a while to get into
       | the habit of being able to consume 10-15 of those a year. I did
       | it. But it forever killed my thirst to read anything afterward
       | that wasn't consumable within 30 minutes. The great irony of
       | this...I write for a living now.
        
       | jquery wrote:
       | I read more books than ever these days. It's so convenient to be
       | able to carry my entire library on my iPad.
        
       | maxdo wrote:
       | I've been in the same spot as lots of people here. I started
       | doing some changes.
       | 
       | I started to practice meditation, with no guidance and no bs like
       | headspace. Real meditation is exercise on how to focus on what
       | makes you happy and avoid any thoughts in the process. Basically
       | find a focus point to watch, or close eyes , count, if you have a
       | thought - start counting again.
       | 
       | I deleted social media. All of them. the only one left is
       | youtube. Even for youtube I have two profiles one for work, where
       | I search only tech related stuff. I still had to curate and spend
       | ~3-4 hours to delete, remove from recommendations everything.
       | 
       | I installed app called Lock. That literally block all the apps on
       | the phone for defined amount of time.
       | 
       | Meditation + deleting everything makes you rethink of what is
       | really important to you. Every of this new youtubers looking at
       | you offering to watch a new review about Travel, Space, Tesla,
       | Ecology, News , anything you think is interesting.
       | 
       | You start see social media producers and their real relationship
       | with YOU in a different way. They eat a lot of your time. Don't
       | Believe ? check screentime. They bring you very little real
       | value. You just watch another stupid episode with mediocre value
       | you barely even able to share with friends to make them
       | interested.
       | 
       | They all fight for your attention , once they grab it, they will
       | try to monetize this attention to sell you something.
       | 
       | Another side effect of this relationship is separation of
       | interests. Since there are a lot of them, they tend to go into
       | not very crowded topic. While it's good, it creates more and more
       | bubbles you can get into. I like EV's my friend still own an ICE
       | car? Our content will be different. We will be laughing different
       | jokes. And that's happening in hundreds of dimensions.
       | 
       | Now ask yourself a question, do you really want to have a
       | relationship, when the best person knows you is algorithms of
       | TikTok/Youtube. Because that's what they created for... This also
       | leads to disconnection from society offering you more and more
       | curated content about your phone brand, car brand, space company,
       | travel style , food, anything you wish.
       | 
       | Without a mental model to resist such trend you're done as a
       | fully integrated to society individual.
        
       | xcambar wrote:
       | Suite timely, a few days ago, I've asked HN about reading habits:
       | https://news.ycombinator.com/item?id=29530981
        
       | ivan_ah wrote:
       | I'd like to share two hacks that have made a big difference for
       | me:
       | 
       | /1/ black-hole certain websites in /etc/hosts, see here for
       | details https://news.ycombinator.com/item?id=29217297
       | 
       | /2/ making the computer read books to me using the text-to-speech
       | feature. See here for instructions to setup keyboard shortcut for
       | Mac OS users
       | https://docs.google.com/document/d/1mApa60zJA8rgEm6T6GF0yIem...
       | and this is the command line version
       | https://gist.github.com/ivanistheone/de3ccb244224d101bb93320...
       | 
       | Hack /1/ was useful to get rid of the "new tab > enter
       | distracting site url" urges that I get several times per hour.
       | The error loading the page reminds me of my commitment to seek
       | less superficial distractions and practicing better information
       | hygiene. Disclaimer: it's not easy to stick to this (for god's
       | sake I'm no HN right now!!), but I sometimes get good chunks of
       | disconnected time (several weeks in a row).
       | 
       | Hack /2/ has allowed me to read A LOT more books then ever before
       | in my life (like one book per week): I simply open the PDF,
       | select a good chunk of text (like one chapter or something), then
       | listen to the book while doing other things (e.g. exercise,
       | cleanup, or computer tasks with low cognitive requirements).
        
         | CubsFan1060 wrote:
         | For 1, I use Focus: https://heyfocus.com/
         | 
         | It used to be much cheaper, but it really helps to stop the
         | surfing urges for a time. Well, not stop them so much as force
         | me to realize when I have them.
        
           | Void_ wrote:
           | FocusLite (https://focuslite.app) has interesting business
           | model - you purchase a consumable ($7.99 I think) to start a
           | streak. If you wanna cancel blocking, you have to delete the
           | app. And once you've done that, you have to purchase the
           | consumable again.
        
           | BMorearty wrote:
           | SelfControl is a nicely done, free open source program that
           | does the same thing. https://selfcontrolapp.com/. Code:
           | https://github.com/SelfControlApp/selfcontrol/
        
         | the_af wrote:
         | Re: 2, I find that listening to something (that is not music)
         | while doing something else makes me zone out for one of the two
         | activities.
         | 
         | I tried listening to podcasts/conferences while coding, or
         | listening to a zoom meeting while reading my email or doing
         | work, and it doesn't work. I tend to zone out on the listening.
         | If it was audio, I must rewind and listen to it again. If it
         | was a zoom call... oh, well, "what were you saying again?".
        
           | trompetenaccoun wrote:
           | There have been many studies on this, people much
           | overestimate their ability to multitask. Of course if you
           | listen to a book being read to you while doing other stuff,
           | retention isn't going to be as high. You also won't be able
           | to reflect as much on what's being read to you as you would
           | if the book had your full attention.
           | 
           | What I'm curious about is if people actually read less or if
           | people who read less tend to congregate on social media,
           | which would make sense.
        
           | ivan_ah wrote:
           | True that -- I can only combine the "speech input channel" in
           | my brain with _very_ low cognitive load tasks like data entry
           | or doing the dishes.
           | 
           | Interestingly, I've noticed that "can you understand the
           | article while doing the dishes" is a very good test of the
           | quality of a piece of writing. Whenever I lose track on the
           | narrative repeatedly (I must stop the computer and restart
           | from the beginning) it's usually a sign that whatever I'm
           | reading is too "fluffy" (convoluted sentence structure, no
           | clear point, roundabout explanations, all-opinions, outrage
           | narrative, etc.).
        
             | ticklemyelmo wrote:
             | I feel like I actually get a bump in comprehension if I do
             | a menial task like dishwashing while listening to an
             | audiobook, versus sitting down with my eyes closed. I think
             | the key is to occupy that little bit of your brain that
             | would otherwise spin off on an internal tangent with every
             | new idea you hear.
        
             | bluedays wrote:
             | I have noticed I have the same issue, but I can play
             | Minecraft while listening to something. So I spend a lot of
             | time listening to podcasts while playing Minecraft.
             | 
             | I assume the same would be possible with audiobooks.
        
           | biophysboy wrote:
           | I've had the same experience, although it depends on the
           | difficulty of the podcast and the difficulty of the task. I
           | feel like I have an inner threshold.
           | 
           | Also, I'm convinced that multitasking obliterates your long
           | term memory, in addition to stunting your short term memory.
        
       | bobiny wrote:
       | I read less books than when I was school age. I have a couple
       | that are sitting in Books app that I read a few pages at a time.
       | 
       | I think the "problem" is twofold: 1) phones are too much 2) too
       | many books
       | 
       | 1: using a book used to be easier than computer. You had to turn
       | it on, wait, sit in a chair. With book it's just grab and start
       | reading in any position. People were/are reading standing up in
       | Moscow metro. Computer was also limited in what you can do with
       | it: I had a few games, a few programms and if I wanted more, it's
       | either going to a store for CD or using a slow Dial-up (check if
       | no one is talking on the phone or expecting a call). With
       | smartphone now there is Youtube, games and a ton of text that
       | talks back to you (like HN or Twitter).
       | 
       | 2: I find that many books and movies just say too much. I went
       | out of the movie theater from Hellboy reboot when they started
       | explaining the lore right away. I don't mind a bit of exposition,
       | but a film is not the right medium imo. Similarly with books: I
       | feel like at least some of them could be a series of Substack
       | posts if not Twitter threads.
       | 
       | So I agree that books are dying out a bit, but I'm optimistic
       | that they are being replaced with mediums more suitable for the
       | message. Also I hope there will be more specialized gadgets like
       | ReMarkable tabled that you can't do everything with.
        
         | estaseuropano wrote:
         | I find your point 2 very odd on both counts. First, I would
         | find it pretty surreal to walk out of a movie theater because
         | of 1-2 minutes of exposition. You literally spend more time
         | walking from the booth to your seat or watch advertisements
         | before the movie starts then the few noments of on boarding for
         | those that don't know the universe.
         | 
         | Second, there are literally millions of books published each
         | year. Yes many are bad fiction or bad nonfiction but there is
         | an incredible wealth of books that use each page well. E.g. I
         | read 'Sex, Power, Suicide' by Nick Lane a few weeks ago and
         | there was not a single page that felt wasted - every page i
         | learned something new. Similar with e.g. Hans Rosling's book.
         | And there is much fiction where each page matters in driving
         | the plot.
         | 
         | Tl;dr: choose good books.
        
       | heisenbit wrote:
       | I find the long form linear book format puts me into a calming
       | perceiving mood. It became a much needed method of taking a break
       | at a time when multiple high pressure projects and private stress
       | at the same time were pushing me towards collapse. Internet is
       | fractured and many encounter either directly elicit an emotional
       | response of ask of me some form of judgement. Not helpful when
       | needing to calm down.
        
       | dukeofdoom wrote:
       | Without facial expressions, it's a problem that its hard to tell
       | how serious someone is being on the internet. So every comment is
       | treated like the persons solemn sworn testimony for which they
       | should be judged not just in the current moment, but forever into
       | the future, and everything they every said in the past is
       | relevant, if need be, to show how bad of a person they've been.
        
         | aurea wrote:
         | To any future digital archivist reading this line, please know
         | that I smiled while I wrote it.
        
       | moffkalast wrote:
       | > I sometimes wonder what will happen if the internet gets
       | suddenly shut down worldwide? Will hundreds of millions of
       | internet addicts go down the streets protesting, and possibly
       | overthrowing their governments?
       | 
       | That is downright laughable. So much hinges on the internet these
       | days that society would literally grind to a halt even without
       | considering anything non-essential. Databases offline,
       | communications down, supply chains gone in an instant. Most
       | businesses would be bankrupt within a week not being able to
       | access their CRM, or emails, or you know... bank accounts. People
       | would be too busy dying to protest.
       | 
       | But sure some teenagers with a mild psychological addiction to
       | browsing tiktok or whatever would be upset! Self centered writers
       | with jobs that entail scribbling down fiction on a piece of paper
       | seem to easily forget what are considered essential utilities in
       | this world these days and how fragile is the house of cards we've
       | built.
        
         | a_bonobo wrote:
         | If you can, give Tim Maughan's Infinite Detail a try. It's SF
         | on what would happen if the Internet disappears, and goes quite
         | deeply into collapsing supply chains.
        
         | yholio wrote:
         | That sounds like a wild exaggeration. The internet is a fast
         | communication tool but most critical communication tasks can
         | still be performed by telephone, mail, courier etc. All of the
         | physical production and transport infrastructure is still
         | there, people are smart and resourceful and will quickly route
         | around the failed part of the infrastructure, albeit with
         | degraded performance.
         | 
         | You might not hear from your grandmother for a while, but the
         | John Deere company will immediately cough up their root
         | "internet only" master key when the army show up at their door
         | demanding those tractors work for national security.
         | 
         | A company might go bankrupt by way of CRM crash today, when
         | every competitor has a working CRM. If their activity becomes
         | critical for keeping a large part of the population alive, then
         | silly things like investor and management decisions, accounting
         | law, employee freedom to not come into work etc. go out the
         | window. Money is ultimately just a symbolic representation of
         | work and value, in a crisis they can be completely ignored for
         | a limited time.
        
       | gregjotau wrote:
       | With regards to blocking sites to concentrate, adding a comment
       | as to why it was blocked in the first place might help. It is
       | something I try now to see how effective it is.
       | 
       | My etc/hosts:
       | 
       | # This should never be commented out unless my life depends on
       | it. If # We get an article or there is CRITICAL information there
       | it is OK, but # in 99% of cases you will just waste your time on
       | these websites. GO OUTSIDE INSTEAD! 0.0.0.0 dn.no dinside.no
       | nettavisen.no itavisen.no e24.no vg.no www.dn.no nrk.no
       | dagbladet.no https://dn.no https://www.nettavisen.no/
       | www.nettavisen.no shifter.no www.shifter.no nettavisen.no nrk.no
       | www.nrk.no
       | 
       | # FB might be relevant for work, but ONLY uncomment if you have
       | something CONCRETE to do on the platform. # Delegate to someone
       | else if possible, which can be done in most cases. # TRAIN or GO
       | OUTSIDE instead of wasting time here 127.0.0.1 facebook.com
       | login.facebook.com secure.facebook.com latest.facebook.com
       | inyour.facebook.com beta.facebook.com static.facebook.com
       | touch.facebook.com developers.facebook.com newsroom.fb.com
       | pixel.facebook.com apps.facebook.com graph.facebook.com
       | m.facebook.com upload.facebook.com www.facebook.com
       | https://facebook.com # LinkedIn should only be used for
       | marketing, DO NOT COMMENT UNLESS YOU HAVE A CONCRETE THING TO DO.
       | # TRAIN or GO OUTSIDE instead of wasting time here. 127.0.0.1
       | linkedin.com www.linkedin.com https://linkedin.com
        
       | a9h74j wrote:
       | > "A restlessness has seized hold of many of us," wrote the
       | American author Rebecca Solnit, "a sense that we should be doing
       | something else, no matter what we are doing"
       | 
       | However, as the article testifies, there is still pleasure
       | (including a calmer intellectual pleasure) to be found in
       | isolation with a book.
       | 
       | A useful hypothesis: Loss of attention span (due to an internet
       | focus) can be reversed, and it is worth doing so.
        
       | senortumnus wrote:
       | HN represents a wellspring of deeper reading than is generally
       | afforded by the current entertainment cruft portals of the web -
       | reddit, FB, insta, USA today, financial times, etc etc down to
       | the SEO hellholes of recipe sites, youtube product placement; you
       | get the idea. Let's appreciate HN for the quality of reading
       | material and its curb on our drift to the rest of the 'popular'
       | web. And I don't think I'm alone in always keeping an eye out for
       | the next serious hub of real reading material!
       | 
       | That said I don't read nearly as many books as I did in high
       | school. Books are wonderful things and can be a portal to a novel
       | frame of mind. But then again my life is much busier these days
       | and there are more demands on my time which are not responsibly
       | ignored... So I cherish HN as a flourishing intellectual
       | community, in easily digestible chunks. A bit like the
       | "periodical" era of newspapers a century or two ago.
        
         | hardwaregeek wrote:
         | Okay I do like HN--I'm here for a reason after all--but it is
         | flawed like any other curation. For one, I find that it veers
         | extremely literal and nerdy. For some topics such as
         | programming and math, this is wonderful, as programming and
         | math are both topics where literalism and nerdiness are
         | required.
         | 
         | But in some cases this blend is not great. I wouldn't put HN as
         | a great place to get your knowledge of more social, cultural
         | content. There are good articles on occasion and of course
         | great users/comments, but there are times when I am confronted
         | with the fact that there is a remarkable homogeneity which is
         | reflected in the discourse on race, gender, politics, etc. This
         | is a site populated by primarily tech workers and we have to
         | face facts that tech workers are predominantly white and Asian
         | and male, indeed predominantly cis-hetereosexual male. I don't
         | mean any of this in an accusatory fashion; this is simply the
         | reality of tech. But it does mean that the discourse is not
         | capturing the entire spectrum of experiences and the few voices
         | who do not fit these paradigms can, on occasion, be overwhelmed
         | by the majority.
         | 
         | Not to mention, as a tech worker forum, I'd hazard that the
         | average commenter is far more well versed in tech than in say,
         | US politics or third wave feminism. Much as we'd find the
         | discourse on technology in a politics forum rather naive and
         | uninformed, I'd have to imagine that a politics expert would
         | find the political discussions on HN similarly so.
         | 
         | TL;DR: Use HN as part of a balanced information diet. Read
         | books and try to get out of the tech worker bubble.
        
           | tinyhouse wrote:
           | > tech workers and we have to face facts that tech workers
           | are predominantly white and Asian and male
           | 
           | In the US at least many tech companies have way more Indians
           | that white. It's funny to me how Indians in the US are
           | usually not in the white/asian conversation, and even often
           | put in the "people of color" group. Just shows most people
           | think race is about skin color.
        
             | hardwaregeek wrote:
             | I view it as Indian [?] Asian [?] people of color. I agree
             | that Indians are often neglected in the Asian discourse,
             | although I think there's been more work to include non-East
             | Asians in the conversation lately.
        
               | Nasrudith wrote:
               | Reminds me of one bit of a conversation I heard post-
               | graduation ceremony from an Indian fellow grad insistent
               | upon Indians not being asian on the grounds of it being
               | its own distinct subcontinent with its own ocean. I'm not
               | entirely quite sure what to make of that personal
               | perspective and what it qualifies as.
        
               | tinyhouse wrote:
               | The term people of color is bad and shouldn't be used. We
               | shouldn't classify people into group of colors. When
               | people see an African American person they are likely to
               | have different bias about the person than when they see
               | an Indian person. The bias is not about the skin color,
               | it's about the group the person belongs to. Another
               | example, Indians and African American have completely
               | different issues in the US. Indians have great
               | representation in academia, all top professions (tech,
               | medical, law, etc), live in rich suburbs, etc. Racism
               | against Indian people is usually from anti-immigrants
               | people. African Americans have bad representation in
               | everything I just listed and racism against them have
               | nothing to do with immigration. In the US at least, the
               | Indians and white groups are much closer to each other
               | than Indians and African Americans (obv I'm generalizing
               | here, even white is way too broad as a group).
               | 
               | Sorry for digressing on the topic here...
        
           | kinghtown wrote:
           | Very much agree. Computer related stuff in general, like
           | anecdotes about buying brands to high level programming, and
           | a wide spectrum of STEM discourse is great on HN, but I often
           | find myself scratching my head like "lol really?" at comments
           | which fall outside that. A lot of people here have a bit of a
           | chip on their shoulder in topics outside their expertise just
           | because, I guess, they have a false sense of confidence in
           | all topics, art to philosophy to psychology to parenting etc
           | etc, due to having high level ability in one hard one.
           | 
           | But to be fair, reddit and every other social platform is
           | mostly terrible with both STEM and humanities.
           | 
           | Books will always be supreme.
        
           | verse wrote:
           | Do you have any examples of places someone could go to find
           | more "social, cultural content"?
           | 
           | I don't think my info diet is very balanced. I'd love to be
           | introduced to other places where people talk about different
           | things
        
           | Hendrikto wrote:
           | > predominantly white and Asian and male, indeed
           | predominantly cis-hetereosexual male
           | 
           | What I appreciate about HN is that we don't make everything
           | about race, gender, and politics, for no reason.
        
             | hardwaregeek wrote:
             | I'm not a huge fan of the "make it about
             | race/gender/politics" rhetoric, and frankly this
             | demonstrates the issues I mentioned in the post. The entire
             | framing of "making XYZ about race/gender/politics" implies
             | that XYZ was not about race/gender/politics and that the
             | addition was simply unnecessary. However these issue of
             | race/gender/politics permeate our society and do have an
             | effect on a lot of issues. If I'm being honest, it's
             | usually the demographics who have the least discrimination
             | and the most power who think that these issues do not
             | permeate. It's quite easy to think racism has no relevance
             | to your daily existence when you don't get stopped by the
             | police; when people don't commit hate crimes on people who
             | look like you; when your existence is validated by media,
             | government and society as a whole. Racism doesn't operate
             | on a neat time clock. It shows up everywhere.
             | 
             | Of course there are exceptions. Some people of color truly
             | do believe this "not bringing race" rhetoric. The very
             | existence of Black and Asian republicans demonstrates this.
             | But they're pretty rare. And there are people of color who
             | use race as a cudgel to attack others. But they're also
             | pretty rare. I'd advocate that if you see someone bring up
             | race/gender/politics, try to not see it as someone
             | "bringing in race", but someone sharing their experiences,
             | experiences that may not be yours, but are still valid
             | experiences.
        
               | zozbot234 wrote:
               | I'm not sure where parent argued that we should not be
               | concerned about police brutality, hate crimes, or the
               | ongoing fraying of the social fabric which gets commonly
               | internalized as a sense that "society is not validating
               | my existence". Framing _those_ issues are purely matters
               | of race /gender/factional politics is just as harmful.
        
             | Mezzie wrote:
             | You're both right. (I'm half in the in-group and half-out.)
             | 
             | It's nice that there's no political litmus test to post
             | here. My gay butt would rather have to read some eyeroll
             | inducing things but receive a greater variety of opinions
             | because I favor variety in topics and opinions. This is
             | because I think opinion and topic variety is important to
             | synthesizing new ideas, to discovery, and to serendipity,
             | which is what I like about tech.
             | 
             | On the other hand, it means if you point out that these
             | demographics impact the tech world or its discussion
             | centers, you get poo-poo'ed.
             | 
             | As somebody who would love to discuss things like the
             | benefits, unexpected consequences, and drawbacks of more
             | women in STEM or how, if all developers on a project share
             | traits, they're more likely to miss needed features or key
             | bugs depending on their audience (something I've also seen
             | on all 'marginalized' teams), there's not anywhere to have
             | those discussions that don't turn into shit-flinging
             | contests that would make chimpanzees proud.
        
         | macrolime wrote:
         | I "read" much more books than when I was a teenager. The
         | difference is that they're all audiobooks that I listen to
         | while I cook or do other housework or during commutes.
        
         | tclancy wrote:
         | But how much of that busier life is real and how much of it is
         | a feeling from being online so much? I usually have a couple
         | hours to myself at night and still wind up doing "Just one more
         | crossword" or checking up on some sports team rather than
         | shutting down.
        
         | BlueTemplar wrote:
         | HN, while being a step up the likes of reddit, is still a
         | shallow, compulsive activity.
         | 
         | Which I've been engaging into a bit too much (yet again) in the
         | past days.
         | 
         | So I guess that I can thank this article as I will now "log
         | out" and do something more productive with my life.
        
         | marto1 wrote:
         | > Let's appreciate HN for the quality of reading material and
         | its curb on our drift to the rest of the 'popular' web.
         | 
         | Yes, but incentives are not there. Where incentives are is
         | throwing flack at anything and anyone that is popular(including
         | HN) since they also get clicks by association. So it simply
         | does not matter how far and wide you shout stuff like that will
         | always get created and will on occasion rise to the top.
        
         | politelemon wrote:
         | > HN represents a wellspring of deeper reading than is
         | generally afforded by the current entertainment cruft portals
         | of the web - reddit, FB, insta, USA today, financial times, etc
         | etc down to the SEO hellholes of recipe sites, youtube product
         | placement; you get the idea.
         | 
         | HN _thinks_ it represents a wellspring of deeper reading just
         | like every other site mentioned also thinks. Same as the others
         | it is a shallow echo chamber, and reading through TFA it's
         | pretty easy to see the behaviors described being here too. We
         | should not fall into the hubris of assuming we are 'better'
         | than others.
        
           | matwood wrote:
           | Agree. I purposely spend less time on HN now because it's a
           | lot of the same thing over and over that I realize I get
           | sucked into. A site like https://techurls.com/ lets me see
           | what's trending without getting sucked into the comments.
           | 
           | As far as books go, I read every night and usually bounce
           | between entertainment and usefulness.
        
             | politelemon wrote:
             | Thank you for this, techurls looks like something I didn't
             | know I needed!
        
           | 6gvONxR4sf7o wrote:
           | I like the irony that most people probably didn't read the
           | article (or hardly ever read the articles) and yet agree that
           | the content they find on HN must be so deep and that we're
           | special.
        
           | trompetenaccoun wrote:
           | Exactly. The parent comment is the funniest thing I've read
           | since seeing someone on Reddit claim the same about that site
           | a couple of days ago.
        
           | beeboop wrote:
           | I agree - HN is still an echo chamber rage machine, and
           | people engage in the outrage and negativity on HN as much as
           | reddit or twitter or facebook or whatever. Yes there's also
           | articles mixed in about some niche technology topic sometimes
           | too.
        
         | wincy wrote:
         | I used to read books all the time. I spent most of my waking
         | hours as a teenager reading books. I'm 35 now and can barely
         | hold attention on anything, I read maybe 3 books a year if I'm
         | lucky. Even on Hacker News I almost exclusively read and
         | comment on the comments, not the actual article unless I see
         | someone says "have you read the article?"
         | 
         | I don't really know why. I have 8+ hours a day screentime on my
         | iPhone, which isn't even including my Mac and work laptop which
         | I might browse HN on. I feel sort of lobotomized but most
         | people I know are still way dumber, I'm muddling through my
         | career and not getting negative attention. I'm not even busy.
         | I'm just lost and exist mostly moment to moment, and am lucky
         | enough to have developed enough skill to write code before all
         | this happened to me.
        
           | tinyhouse wrote:
           | One comment about only reading the HN comments and not the
           | article. I usually do the same. I think that's the nice thing
           | about HN. The commentary can be more interesting than the
           | article. Also some articles are way too long to read when
           | you're browsing HN and not really in "read mode".
        
           | theNJR wrote:
           | 1. Join a book club. Even with just two other friends. It
           | holds you accountable and will force you to read most days. I
           | often find myself aimlessly watching YouTube and reading
           | Reddit comments at 8:30pm. It's that bored stage of the daily
           | social scroll where I'm not getting any novelty or pleasure.
           | Then I realize I can read my book instead.
           | 
           | 2. If you have a significant other, trying reading a short
           | story out loud at night. My wife and I did this for a while
           | and it's awesome.
        
           | bentcorner wrote:
           | I'm the same way. As a teen I'd sit down with a several
           | hundred page book and spend an entire day reading the whole
           | thing. These days I spend my spare time on reddit/HN or
           | gaming (which I did in my teen years as well). Much less
           | reading, although I aspire to read more and have a long
           | backlog on my Kindle.
           | 
           | Maybe I'll commit to reading an hour a day or something. I
           | certainly have the free time. In fact, I'll start now. Wish
           | me luck.
        
             | najqh wrote:
             | These days, I can't even concentrate in games or media such
             | as movies. I wish I could, because I remember having lots
             | of fun playing games. Oh well.
        
               | watwut wrote:
               | Maybe it is not such a bad thing. We spend 8+ hours a day
               | doing concentrated work. Then we drive cars some more
               | time and spend some more time learning. Not doing
               | concentrated work afterwards makes sense. It makes sense
               | to do less concentrated hobbies after - sport or crafts
               | or whatever.
               | 
               | If your work is boring and unchallenging or if you have
               | as much free time as students or kids, concentrated
               | hobbies makes massive sense.
        
               | klohto wrote:
               | I had the same experience but my problem was from the
               | sheer amount of games being released. I couldn't pick
               | one, became overwhelmed and then lost the drive to try
               | something.
               | 
               | So I stopped worrying about the reviews, about length
               | about all the details behind a game. I check out Steam
               | 250 or SteamDB charts, pick one out and just try it. I
               | have no expectations going in, and I'm happy to drop it
               | if I don't find it enjoyable, there is plenty more to try
               | :) You also have to listen to your mind and don't force
               | it if you don't feel like playing.
               | 
               | This has been a success with me trying out Timberborn,
               | Dyson Sphere, Gunfire Reborn, Valheim as well trying out
               | Minecraft again.
        
               | Akronymus wrote:
               | > I had the same experience but my problem was from the
               | sheer amount of games being released. I couldn't pick
               | one, became overwhelmed and then lost the drive to try
               | something.
               | 
               | Yeah, I don't even pay attention to what is coming out
               | anymore. If something is worth playing, it'll reach me
               | through the grapevine.
               | 
               | Altough, I only really play very few games atm. Dead
               | cells, payday 2 and warframe in this case.
        
               | najqh wrote:
               | Nah, doesn't work for me. I know the games I like; they
               | are all old and I know I love them. I don't follow the
               | news on new games at all. I simply can't concentrate on
               | the games I like for more than 15 minutes. I get
               | distracted, I alt-tab out all the time, and eventually I
               | close them. It's the same with movies or books. It takes
               | a superhuman effort for me to sit still and watch a
               | movie.
               | 
               | If anybody has any recommendations on how to proceed from
               | here my fried brain and I would be eternally grateful :P
        
               | keyle wrote:
               | I feel related to this. I wish I had a way out to tell
               | you but I can only provide comfort in the thought that
               | someone else feels the same.
               | 
               | I think a big part is the constant dissatisfaction, that
               | time is wasted, and I should be doing something more
               | productive. I start a movie, I see where this is going,
               | this is not even that great -> I should be doing
               | something else... I play a game, I understand the
               | mechanics, I see the grind ahead -> I should be doing
               | something else...
               | 
               | It's a negative loop like doomscrolling a news site. Very
               | few things are truly offline and I don't think about the
               | time I'm wasting.
               | 
               | But computers, they give me the best, and they give me
               | the worst of myself.
        
               | WouterZ wrote:
               | I'm 35, I'm an addict as well. I suffer from a grinding
               | omnipresent feeling of wasting time.... I have a wife
               | cery anti drugs. My cou try has legalized weed... Very
               | rarely use it... Once a year maybe. But I have incredible
               | rich experiences being stoned, being in the moment. Maybe
               | to truly check out we need some form of drugs... Dopamime
               | shots retain us, THC gives us temp relief?
        
               | Mezzie wrote:
               | I find it helps a little to remember that learning and
               | observation are skills and humans, like other animals,
               | 'play' for a reason. Even if you didn't 'produce'
               | anything, you practiced your skills of observation and
               | deduction, which are survival skills.
               | 
               | I'm also someone who has to have a real 'reason' to do
               | things. The best short-circuit I've found is finding the
               | value in my own desires.
        
               | watwut wrote:
               | Maybe the real question, why do you want to do thise
               | things? Because games and movies don't matter that much,
               | really. Nor do books, really.
               | 
               | You dont need to force it. Try something else. Try
               | different hobbies to spend time with.
               | 
               | And also, old games are not as good as nostalgia has us
               | remember. Maybe you are alt tabbing, because the books
               | you ate picking, movies you watch were good for past you.
               | And now your interests changed and they don't fit you,
               | actually.
               | 
               | You may just need to change genre.
        
               | Apocryphon wrote:
               | You make a good point, and I think there is fear in that
               | the hobbies that we used to enjoy get replaced by
               | something less substantive, even less "productive" -
               | scrolling for endless content, engaging in short-term
               | meaningless comment threads like this, consuming
               | information that the brain forgets within hours.
        
               | watwut wrote:
               | Yes, but also it can be signal that old hobbies are not
               | right for changed lifestyle, changed experience and so
               | on.
        
               | Mezzie wrote:
               | Meditation. Unironically. I haven't kept up with it
               | because I'm a lazy person who's been too busy having a
               | mental breakdown, but I find I often end up pulling
               | something up when my attention wavers or I have a stray
               | thought that pulls me out of the moment. When I meditate,
               | I'm more aware of my thought patterns and can notice
               | stray thoughts as stray thoughts (as opposed to boredom
               | or disinterest; they're surprisingly hard to
               | differentiate sometimes, at least for me.)
        
               | vict00ms wrote:
               | >I know the games I like; they are all old and I know I
               | love them.
               | 
               | >I simply can't concentrate on the games I like for more
               | than 15 minutes.
               | 
               | Maybe you should try playing something different. A new
               | challenge might encourage you to concentrate more and/or
               | build neuroplasticity, and you could find some
               | satisfaction there.
        
               | wallacoloo wrote:
               | go visit an arcade. crazy enough there are still
               | companies out there making new arcade hardware and the
               | benefit of being out of your home, in a place _dedicated_
               | to gaming, will help you concentrate.
        
               | fouric wrote:
               | Two suggestions:
               | 
               | (1) Try learning a highly complex game like Dota 2. You
               | can't alt-tab (well, you can, but you'll likely die
               | fairly quickly), and the sheer number of things going on
               | at once will require your full attention... but there are
               | still many small things that you can succeed at that will
               | keep it fun while you're learning.
               | 
               | (2) Consider doing some "concentration training" where
               | you engage in a non-media activity (that's still
               | enjoyable) in order to improve your concentration. For
               | instance, for me, this is programming - unlike a movie
               | (which I also get bored while watching), I can dedicate
               | my entire brain to programming and still not be bored -
               | but it's still enjoyable for me, and doesn't feel like
               | work.
        
             | frosted-flakes wrote:
             | My experience matches those of others in this thread. I
             | barely read anymore and find it difficul to focus. Largely,
             | my tastes have calcified and narrowed quite a lot. I used
             | to be an adventurous reader and always tried random books I
             | saw on the library shelves, but these days I find it
             | difficult to get into something new, and if I do read a
             | book I've probably read it before.
             | 
             | I think if I just start reading it'll come back to me.
             | Starting is the hard part. So like you I may as well start
             | now instead of browsing HN. An hour a day is more than
             | doable given how much time I waste here and elsewhere.
             | 
             | Good luck!
        
               | jimmygrapes wrote:
               | One thing that seems to have helped some of my friends
               | who have experienced the same issue of not wanting to
               | read anymore is to find one particular book or style they
               | liked before and go deep into that author's backlog or
               | similar styles. And to add to that, don't be afraid of
               | reading pulpy fiction; you're not trying to impress
               | anybody with what you're reading, you're doing it for
               | yourself. Enjoy it. Read young adult fiction, read
               | Stephen King and James Patterson, read Beverly Cleary,
               | whatever. As long as you're reading, you're building that
               | bit of your attention span back, and you can move on from
               | there to other things.
               | 
               | I fear there is a big subconscious element to it in
               | "smart people" circles where it almost feels bad to be
               | reading without learning.
        
               | rurp wrote:
               | I strongly recommend this approach, it's exactly how I
               | got myself back into reading. I started back by just
               | picking up a super light read, then some fun novels from
               | a couple authors I liked from back when I used to read a
               | lot, and now I'm starting to branch out more again.
               | 
               | Like so many others in this thread I had completely
               | stopped reading in favor of quick bites on the internet.
               | One thing I've been surprised to notice with reading
               | again is how deep the experience can be compared to an
               | online article, even for a pretty light book.
               | 
               | So yeah, for anyone who misses books but is having
               | trouble getting back to them, try picking up the first
               | thing that looks fun, even of it's silly or easy compared
               | to your favorite books in the past.
        
               | viceroyalbean wrote:
               | I started reading Brandon Sanderson with this mindset and
               | I'm loving it. Before I would only really read nonfiction
               | but I would easily get distracted and didn't read much in
               | practice. Now I'm reading like 100 pages a day and
               | hopefully it improves my concentration. Even if it
               | doesn't I'm really enjoying the books
        
               | christophilus wrote:
               | Which books? I've only read his Wheel of Time books (the
               | last 3 of the series). They were great, but I never
               | picked up any of his other works.
        
               | throwyuno wrote:
               | His Mistborn series is a good place to start. Helped get
               | me back into fantasy/sci-fi after a 15 year hiatus.
        
               | 8ytecoder wrote:
               | May I suggest the Expanse series. It's I think a good
               | "split the difference" book series. Not too pulpy, not
               | too intellectually straining that I'm struggling to hold
               | my attention like a Neal Stephenson book either.
        
               | iamacyborg wrote:
               | > And to add to that, don't be afraid of reading pulpy
               | fiction;
               | 
               | Amen. I have an unreasonably large collection of 40k
               | books, they're ace.
        
           | marcusverus wrote:
           | > I have 8+ hours a day screentime on my iPhone.
           | 
           | For a long time I thought that my constant internet use was a
           | symptom of my disinterest in other things, but more recently
           | I've come to realize that it is, in fact, the sole cause of
           | said disinterest. The quick dopamine hits you get on the
           | internet have subconsciously convinced your brain that the
           | internet is what matters, and that everything else (i.e. your
           | life) is simply a distraction.
           | 
           | Don't take my word for it. You can test this hypothesis in ~2
           | hours. Hide and/or turn off all of your electronics, and
           | wait. You'll sit on the couch, you'll eat a snack, you'll
           | find that your phone has magically appeared in your hand
           | (how?!?), but just put it back down. As you try to go 2 hours
           | without any passive entertainment, and I can almost guarantee
           | that you'll discover that your mind will begin to show
           | interest in things like hobbies/reading. If you can't get
           | online, a book sounds pretty nice.
           | 
           | There's the rub--if getting online is an option, it's
           | _always_ the best option. The only way to do other stuff is
           | to carve out time where getting online (or, for me, passive
           | entertainment of any kind) is not an option.
           | 
           | Fun fact: If you can forego passive entertainment for the
           | week, you will see all of that junk for what it really is, to
           | your horror and eternal benefit.
        
             | szundi wrote:
             | Tried that and worked. Started programming :)
             | 
             | Did anyone else try?
        
             | chrisandchips wrote:
             | Even though I can see the value in what you're saying and
             | agree completely, I can't help but feel like my attention
             | span has been ruined by my casual internet usage.
             | 
             | I've been reading again, before I go to bed, and after
             | months of picking back up the habbit I still only feel half
             | as able to concentrate on novels as I was as a teenager.
        
           | l8nite wrote:
           | Are you me?
        
           | lr4444lr wrote:
           | Can you get absorbed in a movie or binge watch a TV show? If
           | so, I suspect your attention ability is still intact. You
           | just need to re-practice consciously directing it again. I
           | still struggle with it too, but was able to "get lost" in a
           | book again. It was key though to move my phone way out of the
           | room, and was hard to get started.
        
             | TheAceOfHearts wrote:
             | I can't stand most modern media, the only way it's
             | tolerable is by watching at 2x speed.
        
             | Swizec wrote:
             | > Can you get absorbed in a movie or binge watch a TV show?
             | 
             | As a fellow 34 year old, no. Most movies these days are way
             | too long and boring. Most shows it's tough to watch even a
             | full episode in one sitting. Let alone binge a season.
             | 
             | I think, for me, it's because there's just too many things
             | on my mind. And a lot of stuff just feels like it isn't
             | worth my time. Why am I sitting here watching a dumb thing
             | that kinda bores me when I could be working on any of the
             | multiple dozens of tasks on my plate?
             | 
             | The only thing that works is getting a little high. Because
             | you do need to give your brain a rest.
             | 
             | For reading books, audio and going on a long run is great.
             | I read dozens of books per year that way. It's great and
             | far less boring than shows.
        
               | Apocryphon wrote:
               | Hi Swizec. Coincidentally, a few days ago I found your
               | internet diet article from a decade ago:
               | 
               | https://news.ycombinator.com/item?id=2894658
               | 
               | Have you tried it again since then?
        
           | knaik94 wrote:
           | I would give you more credit and say the landscape of how
           | content and news is delivered has changed. Many articles are
           | written in a way to generate engagement first and then
           | inform. I don't feel bad about not wasting time on clickbait
           | or sensationalized articles. The comments section is a good
           | litmus test to see if something is worth spending my time on.
           | I imagine you've learned the same habit.
           | 
           | When you were younger, I imagine books were the primary way
           | in which you learned new things. Now there's fantastic blog
           | posts, articles, video summaries, and discourse about
           | basically everything. Multiple people don't have to
           | independently spend energy distilling the same article over
           | and over in order to have a meaningful conversation about it.
           | With a place where I trust the people discussing something, I
           | don't have to spend energy verifying their conclusions
           | myself. That frees up time to do other things.
        
           | bee_rider wrote:
           | I kinda feel like we were trained to be maximally receptive
           | in an era when information was just recently proven to be the
           | most valuable thing, but also was still kinda rare. And then
           | they just fucking dropped the information hose into our
           | livingrooms and... now I'm blinded.
        
             | sul_tasto wrote:
             | I think information is no longer the most valuable thing.
             | Attention is. That said, I too am struggling. The dopamine
             | response to new content is addictive, and I rarely keep the
             | promise to myself to go back and extract the substance from
             | the resources I discover.
        
               | subpixel wrote:
               | YouTube and Instagram search (each of which make a
               | concerted effort to derail your search with dozens of
               | shiny examples of viral content) is a good example of how
               | difficult it is to maintain focus against tools optimized
               | for their own benefit (engagement).
        
               | petra wrote:
               | Attention is rare, definetly.
               | 
               | But some types of good information are very valuable too.
               | Surely it's available somewhere today, but finding it can
               | sometimes be very difficult.
        
             | Mezzie wrote:
             | Yeah. As somebody who's always had a strong interest in
             | archiving, information organizing, and information
             | persistence, this is certainly... an era. It's so hard to
             | stop, and it's a lot harder when my personal life is so
             | intertwined with the things I'm
             | professionally/intellectually interested in.
             | 
             | For example, I'm fascinated by how people on TikTok
             | conceive of the algorithm and the mutual push-pull of
             | category definition. How the hell do I explore that without
             | spending 2 hours derailed by fun history facts? Answer: I
             | do not.
        
               | fouric wrote:
               | > How the hell do I explore that without spending 2 hours
               | derailed by fun history facts? Answer: I do not.
               | 
               | Actually, the answer is "train your brain". Nobody's
               | _forcing_ you to get distracted and start clicking
               | /tapping on other things - you're taking the actions
               | yourself.
               | 
               | Now, of course, TikTok is designed to pull you in as much
               | as possible, but ultimately it's still completely
               | manageable. The maximum addictiveness of the internet
               | (and adjacent things) is still not even comparable to
               | that of hard drugs, and people can quit _those_.
               | 
               | It can be hard (depending on brain chemistry and how deep
               | you're in), but it's doable, just like starting an
               | exercise habit, quitting smoking, or learning to control
               | video game use or eating habits.
        
             | agumonkey wrote:
             | It might be interesting to see how humans solve this. Maybe
             | it will prople some denser / easier way to explain things.
             | Or maybe we'll just stop the flood and go back to calm
             | learning with the good old material.
        
           | nvarsj wrote:
           | I used to read voraciously as well. It's very time consuming.
           | Looking back, I spent at least one university summer simply
           | reading every day, rather than doing a boring internship to
           | get me a high paid job out of university. Reading is
           | ultimately a leisure activity, like watching movie or
           | listening to music. It may occasionally cause you to think,
           | but it is another form of consumption. Reading HN has done
           | more for my career than any books I read.
           | 
           | Not saying that is bad though - honestly I miss those
           | carefree days of my youth terribly. I hate the rat race I
           | live in now and the modern TC driven tech culture.
           | 
           | Lots of what you describe sounds to me like symptoms of
           | depression and burn out, which is something I'm familiar
           | with. Could be you need to change jobs or change something
           | else to get yourself out of the rut.
        
           | newsclues wrote:
           | I'm in the same spot and found that using screen time limits
           | on the phone have been a large improvement on my mental
           | ability.
        
           | madiator wrote:
           | I am similar age as you and I finished almost 25 books this
           | year, and similar number for the past few years. It's had an
           | amazing impact so far. Hopefully this can motivate you.
           | 
           | What you need is a habit change, which begins with an
           | identity change (becoming a reader, or book club member).
           | That will have long lasting effect, but identity change is
           | not easy to begin with. So you setup systems and structures
           | in place to encourage reading. The easiest way I think of is
           | to download audio books that you would like and go for a
           | walk. Other examples: You can uninstall distracting apps. You
           | can publicly announce how much you want to read, or commit to
           | writing some article that requires you to read something.
           | 
           | These ideas are outlined in Atomic Habits. So the solution to
           | your problem of not reading lies in reading this book :)
        
           | andai wrote:
           | I think much in the same way that heroin makes the ordinary
           | pleasures life of life seem completely irrelevant by
           | comparison, the supernormal stimulus of the web browser does
           | the same thing for books.
        
             | Apocryphon wrote:
             | I call it hypermedia dependence.
        
           | 0x008 wrote:
           | You might be interested in the book ,,dopamine nation"
        
             | mdp2021 wrote:
             | Anna Lembke, _Dopamine Nation: Finding Balance in the Age
             | of Indulgence_ (August 2021)
             | 
             | The book <<explores how to moderate compulsive
             | overconsumption in a dopamine-overloaded world>>.
             | 
             | > _Anna Lembke is professor of psychiatry at Stanford
             | University School of Medicine and chief of the Stanford
             | Addiction Medicine Dual Diagnosis Clinic. ... She sits on
             | the board of several state and national addiction-focused
             | organizations_
             | 
             | > _In Dopamine Nation, Dr. Anna Lembke ... explores the
             | exciting new scientific discoveries that explain why the
             | relentless pursuit of pleasure leads to pain... and what to
             | do about it. Condensing complex neuroscience into easy-to-
             | understand metaphors, Lembke illustrates how finding
             | contentment and connectedness means keeping dopamine in
             | check_
             | 
             | --
             | 
             | I am curious about how and how much discipline overrides
             | the practical need for this theoretical field.
        
             | dTal wrote:
             | Can it be condensed into a HN comment I won't get bored of
             | halfway through?
        
           | anoncow wrote:
           | Somethings that helped me -
           | 
           | 1. Delete frequently visited websites in chrome on Desktop
           | and mobile and populate it with websites that you want to
           | visit more frequently.
           | 
           | 2. Create a new profile on YT and subscribe to channels you
           | like that add value.
           | 
           | 3. Keep a separate work phone.
           | 
           | 4. Keep your personal phone away for certain times of the day
           | 
           | 5. Read a book that you have been waiting to read on a
           | dedicated Kindle or in a physical copy.
           | 
           | Ask yourself what the problem is and try to find a solution
           | that works.
        
             | senortumnus wrote:
             | #1 is a big thing - delete your links to FB, reddit,
             | whatever it may be. Diminish your portals to the engineered
             | attention sucks out there.
             | 
             | I aspire to a separate personal phone vs work phone. Have a
             | lightphone but have not set up separate numbers for work &
             | personal so I can't yet fully unplug from work when
             | desired.
        
               | distances wrote:
               | In the same spirit:
               | 
               | * Block time sucking websites in .hosts file, or in
               | uBlock Origin custom filter. Latter works well for
               | Android
               | 
               | * Delete mobile apps, or add strict usage timers (at
               | least Android supports this)
               | 
               | * Never take phone to bed. Leave outside of bedroom or by
               | the door where you have to get up to reach it
        
             | marto1 wrote:
             | I also agree #1 is big, BUT a lot of sites are platforms
             | now so ideally you'd have something that just throws out
             | the particular parts of the platform that train you for
             | dullness, etc. My method is rss/atom feeds whenever
             | possible, basically use alternative channels to get to the
             | same information.
        
           | TriNetra wrote:
           | Try the Black Lotus app [0]. It has well-researched, applied
           | framework called RARE to help you gain back your control on
           | attention, build concentration and mindfulness. It's
           | basically exercising of the brain/mind which we usually tend
           | to ignore. The founder is an expert meditator and he has
           | demonstrated voluntary activation of any region of the brain
           | just by one-pointed concentration, under lab conditions [1].
           | 
           | 0: https://blacklotus.app/ 1: https://ieeexplore.ieee.org/abs
           | tract/document/8717094./autho... (An EEG based Quantitative
           | Analysis of Absorbed Meditative State, IEEE, 23 March 2019)
        
           | sosuke wrote:
           | Try listening to books and articles. Worked great for my I've
           | past 370 trash novels this year. I listen to everything at 2x
           | and slow things down when I hit a new concept.
        
           | Brybry wrote:
           | As a similar-yet-different anecdote: I used to read all the
           | time as a kid and I still read a lot as a 34 year old. I
           | never stopped the habit.
           | 
           | I usually spend 8+ hours a day in front of my PC and I still
           | read 50+ books a year (mostly fiction). The internet didn't
           | replace my reading habit though it did replace my TV time. I
           | haven't spent more than a couple minutes in front of a TV in
           | years.
           | 
           | Also don't sell yourself short. Whether you read books or not
           | does not make you dumber. It's just another way to spend what
           | time you have.
        
           | Barrin92 wrote:
           | This was the exact realization that I had. At one point I
           | noticed that when I was 16 I could sit down with a 500 page
           | book and read it in one sitting while as an adult I can't
           | concentrate even for 30 minutes.
           | 
           | Feeling stupider than my teenage hormonal self was honestly
           | so embarrassing I just forced myself to read an hour per day
           | without distraction and only work with everything else turned
           | off except for music. It's better now but I still feel like
           | years of constant internet multitasking and browser tab-
           | switching have fried my brain somewhat
        
           | kqr wrote:
           | > I used to read books all the time. I spent most of my
           | waking hours as a teenager reading books. I'm 35 now and can
           | barely hold attention on anything, I read maybe 3 books a
           | year if I'm lucky. Even on Hacker News I almost exclusively
           | read and comment on the comments, not the actual article
           | unless I see someone says "have you read the article?"
           | 
           | I used to be this way too. Then I just started reading again
           | and now I can't stop. The trick for me -- which might be
           | circumstantial and not related at all -- is an e-reader I
           | always carry on my person, and an unlimited free books policy
           | from my employer.
           | 
           | Sometimes I only get a few minutes of reading here and there.
           | Sometimes there's a few hours at a time. But it's on the
           | level of when I was a child and teenager again.
           | 
           | I mean, I still don't, generally read the article because the
           | comments on HN are often higher quality. But the books I read
           | are even higher quality.
           | 
           | And the things I've learned from mathematical, financial,
           | systems theoretical, organisational, political,
           | anthropological, and technical literature has really taken me
           | places.
        
             | ilteris wrote:
             | What's your e-reader of choice and what kind of unlimited
             | plan are you on? Thanks
        
               | ryantgtg wrote:
               | Kobo Libra 2 is nice. Easy to hold, has a warm toned
               | backlight (I switched from kindle to kobo for that reason
               | alone) and with Overdrive it's really easy to check out
               | library books.
        
               | kqr wrote:
               | It's not really my choice. My employer threw a Kindle at
               | me on my first day, and then I e-mail my Amazon receipts
               | to an administrative person at work who makes sure I'm
               | reimbursed as part of my next salary payment.
        
             | zero_ wrote:
             | Usually this kind of literature are however more similar to
             | university textbooks for which I prefer to read them as
             | PDFs on the iPad as my Kindle tends to mess up the formulas
             | and figures if you get them in an Amazon Ebook format.
             | 
             | Sometimes you get a PDF from Amazon to begin with, for
             | which I find the the Kindle a subpar experience.
        
               | kqr wrote:
               | I totally see what you mean. For the most part, I have no
               | trouble deciphering the garbled equations on the Kindle
               | based on context and general understanding and subsequent
               | description. When I do struggle, I tend to fall back to
               | the PDF to clear the confusion up.
        
               | Levitz wrote:
               | I've come to dislike the pdf format more and more with
               | time. It's great for printing, it's great to show
               | documents really as they are, and it's bad when it comes
               | to... Well, about anything else?
               | 
               | I feel it has become an standard of document _viewing_
               | when it should have never gone beyond document _sharing_.
        
               | noisy_boy wrote:
               | I have started to dislike pdfs a lot more since I bought
               | an e-reader. A lot of them are basically scans of pages
               | and basically there is no reflow; I just have to
               | constantly zoom and scroll which is a major put-down.
        
               | snth wrote:
               | PDF is my favorite book format. I like the idea of
               | reflowable text, but my experience is any book with
               | pictures, tables, or math looks pretty terrible as an
               | epub or kindle book. Books that would be suitable for
               | Kindle (usually fiction), I find listening to as an
               | audiobook much more convenient .
        
             | Izkata wrote:
             | > Sometimes I only get a few minutes of reading here and
             | there. Sometimes there's a few hours at a time. But it's on
             | the level of when I was a child and teenager again.
             | 
             | So I dunno about everyone else, but thinking back on my
             | teenage reading habits (which, like plenty others here, I
             | could sit and read for hours and never find time nowadays),
             | I didn't _only_ read for hours at a time. I always had a
             | large book in my backpack I could read a few pages of
             | between classes, a smaller book that would fit in a pocket
             | outside of school for similar short waiting times, and a
             | third book sitting next to my bed where I 'd read one full
             | chapter each night. Then the full-day reading times would
             | usually be if I found a fourth book where I couldn't help
             | myself.
             | 
             | I brought back the one-chapter-per-night thing several
             | years ago and I've been getting through books fast enough I
             | no longer feel like I'm missing out. It's still rare that I
             | sit for hours reading, but so many times I've had to make
             | myself stop and go to sleep I no longer feel like it's out
             | of my reach.
        
             | noisy_boy wrote:
             | > I used to be this way too. Then I just started reading
             | again and now I can't stop. The trick for me -- which might
             | be circumstantial and not related at all -- is an e-reader
             | I always carry on my person, and an unlimited free books
             | policy from my employer.
             | 
             | I was facing similar challenges and I'm doing something
             | similar and I can see my interest in reading gradually
             | going back up (I bought an Onyx Note 3 e-reader and the
             | fact that I can checkout books from the local library is
             | doing wonders for me and my daughter). I'm hoping this
             | sticks and would recommend trying out this approach.
        
           | Fannon wrote:
           | So I come from where you come from.
           | 
           | However, I have mostly (60-80%?) retained my ability to focus
           | on reading without distraction. But there has been something
           | lost and sometimes it feels like an uphill battle to retain
           | your ability to concentrate on one thing at a time. Would be
           | curious what makes a difference here?
           | 
           | I did some conscious choices, not sure how they contribute
           | but I have the impression that each of them helps a bit:
           | 
           | * Not using social media and treating messengers more like
           | email. A real-time conversation may happen, but does not need
           | to.
           | 
           | * I (mostly) avoid browsing news sites where there is endless
           | scrolling / content. I try to mostly read and almost never
           | comment (as this makes me curious on what the reactions on it
           | are)
           | 
           | * I bought a Kindle to read without distractions. It's in
           | airplane mode most of the time, too.
           | 
           | * I separate my work and private equipment
           | 
           | * Only play games casually and sometimes not at all for
           | longer periods of time. I mention this, as games usually have
           | "optimized" on (rather quick) reward feedback and I can
           | imagine that this is very similar as social media in some
           | sense.
        
             | toper-centage wrote:
             | It's funny you place games in the "bad" side of things,
             | this hich need to be reduced. I group gaming with reading
             | because the kind of games I play require a level of focus
             | and engagement, and my brain rather spend hours scroll HN
             | and Reddit. It really is an uphill battle.
        
               | kurthr wrote:
               | Based on the context, it would appear that he is
               | referring to mobile games like CandyCrush and their ilk,
               | "games usually have "optimized" on (rather quick) reward
               | feedback and I can imagine that this is very similar as
               | social media in some sense". I don't think that refers to
               | the NYT Crossword puzzle.
        
               | aw9f70gae wrote:
               | What kind of games? I'd like to stop playing addictive
               | games and start playing games that are better for my
               | mind.
        
               | somesortofthing wrote:
               | You're probably aware of them but just in case, basically
               | anything by Zachtronics fits the bill.
        
               | osense wrote:
               | I would recommend The Long Dark and Sable. Heavily
               | focused on exploration and immersion. But really any game
               | with an open world that doesn't hold your hand too much
               | and lets you make your own choices.
        
               | cmehdy wrote:
               | Outer Wilds, Return of the Obra Dinn, for investigations
               | and memory and "human puzzles". Manifold Garden, Opus
               | Magnum (+ other Zachtronics game) for puzzle solving.
        
               | defterGoose wrote:
               | Outer Wilds became one of my all-time favorites. It feels
               | so lovingly crafted in a way that so few games do now.
               | 
               | For a completely integrated puzzle solving Zen
               | experience, The Witness is also excellent.
        
               | Claude_Shannon wrote:
               | Disco Elysium would be a good recommendation, I believe.
               | It is almost all reading based, and the theme is
               | philosophical/political.
        
               | mannykoum wrote:
               | Kentucky Route Zero has been the most intellectual of
               | journeys I went through in 2020-2021. This game almost
               | requires that I put it down every now and then to ponder
               | and think. It calls for a glass of wine in a quiet place
               | at 3am. I wish my friends would play it so I would have
               | someone to discuss with.
        
               | hypertexthero wrote:
               | Anything, including any game, can become addictive. As
               | one of the aphorisms at Delphi said, "Nothing to excess":
               | https://en.wikipedia.org/wiki/Know_thyself
               | 
               | Having said that, there are many games that are more
               | respectful of the player, with quieter user interfaces
               | without design dark patterns to keep you hooked.
               | 
               | Here are some suggestions:
               | 
               | *Microsoft Flight Simulator* - Fly around Earth,
               | preferably at a low to medium altitude with a small
               | airplane. It can teach you about real world flying
               | procedures if you are interested, with things like
               | Vatsim. You can play with others without worrying about
               | griefing as there are no collisions between airplanes
               | modelled. If you want to shoot, too, try DCS World or
               | IL-2 Sturmovik. https://store.steampowered.com/app/125041
               | 0/Microsoft_Flight_...
               | 
               | *Everything* - Meditative game about life and the
               | relationships between all things.
               | https://store.steampowered.com/app/582270/Everything/
               | 
               | *Balsa Model Flight Simulator* - Build and fly radio
               | controlled airplanes! By the creator of Kerbal Space
               | Program. https://store.steampowered.com/app/977920/Balsa_
               | Model_Flight...
               | 
               | I find that keeping a physical journal, writing with a
               | real pencil on real paper, while playing games, is good
               | for my eyes and my mind, as is taking regular breaks and
               | going for walks in the real world, every day.
               | 
               | PS. A childhood friend of mine started this website
               | dedicated to relaxing games: https://yinindie.com/
        
               | anthk wrote:
               | Text adventures are perfect for that.
               | 
               | Get Winfrotz for Windows or Lectrote under Linux/OSX and
               | download Anchorhead, Spider and Web, Make It Good,
               | Vicious Cycles, All Things Devour, Enemies and Slouch
               | Over Bedlam from IFDB, they should be in Z5 or Z8 format.
               | "Heroines" and "Enemies" are good, too.
        
               | Fannon wrote:
               | Ok, yes I see your point - I should have be more
               | differentiated here. I can see that there are games which
               | could also force you to keep focus. What I had in mind
               | were more of the "almost instant reward" game mechanics.
        
             | camillomiller wrote:
             | Very relatable list.
             | 
             | Kindle also really ignited my love for reading again this
             | year. I think it tricks my brain a bit into thinking "oh,
             | it's an electronic device anyway" :D Another thing that
             | helped, was a bit of a challenge with my partner, reading
             | books in bed together, and having reading dates, when we
             | would just snug on the sofa reading each other their own
             | book.
        
               | brewdad wrote:
               | I really like the idea of a reading date but I also know
               | that neither of us want to read or hear every detail of
               | what the other is reading. Our book interests are quite
               | divergent, although we do enjoy sharing an interesting
               | passage or description of what we are reading every now
               | and again.
        
               | jwdunne wrote:
               | Me and my partner have fallen into this pattern too, down
               | to sharing interesting passages from whatever ebook we're
               | reading. I've read more books in the past month than I
               | have the entire year!
        
               | camillomiller wrote:
               | Let me clarify: we just snug together reading our
               | respective books in silence with a cup of coffee :)
        
           | camillomiller wrote:
           | My friend, you just described a form of depression. Not
           | inferring anything from an online comment, but you may want
           | to tackle the issue from a different perspective. All the
           | best. If you're fine and happy, I'm sorry for my comment.
        
           | baxtr wrote:
           | You're comment resonates a lot with me. I used to read many
           | books and now just mindlessly browse the internet. I feel
           | like a zombie at times.
           | 
           | At the same time, I've never read as much as today. I get
           | inspire by people like you living at the other side of the
           | world. This new world we live in has definitely pros and
           | cons.
        
           | Aeolun wrote:
           | Hmm, I have both now. During the day, I build up around 4-5
           | hours of screentime on my phone, but at night, I have
           | basically 3 options.
           | 
           | Read, Play games/program (e.g. boot up my PC) or Sleep.
           | 
           | If I start with any of them I won't get to do the others any
           | more (not because of any concious decision on my part, but
           | because they all suck me in to such an extend it's 2am by the
           | time I'm done).
        
           | maxfurman wrote:
           | This sounds a lot like my experience as well. Like I'm just
           | waiting for the rest of my life to go away so I can look at
           | my phone. It's terribly unsatisfying, like a diet of only
           | Doritos, but moment to moment that's what I want.
        
           | redisman wrote:
           | The first step is to admit you have a problem.
           | 
           | I've been through many addictions and nothing will happen
           | until you look at yourself and the negative effects it's
           | having on your life and mental state and say "enough".
        
           | wccrawford wrote:
           | I also used to read a lot more books when I was younger, and
           | for a while, I read only a couple a year as well.
           | 
           | And then I started reading at bedtime. Sometimes that's 10-15
           | minutes, and sometimes it's an hour. However long it takes to
           | get sleepy.
           | 
           | Now I read about a dozen books a year, and if a book really
           | grips me, I'll read it during the day at times, too.
        
             | criddell wrote:
             | I read at bedtime as well and I kind of wish I never
             | started that. I've trained myself that reading means sleep.
             | At any time of the day if I start reading something long,
             | in ten minutes I'm starting to drift off. Any time I pick
             | up my book to read, I have to step back a few pages and
             | start there because I was in the process of falling asleep
             | and don't really remember the last bit of what I read.
        
           | vmurthy wrote:
           | >I'm just lost and exist mostly moment to moment
           | 
           | Tbh, this sounds like a cry for help. Have you consulted a
           | professional? If it's not a health issue, can I recommend
           | changing your _surroundings_ a bit and make it conducive to
           | reading? FWIW, I keep my phone in 0 notifications mode and I
           | don 't have FB/Insta/TikTok etc. In addition, I keep some
           | books and magazines lying around so it's easy to grab a quick
           | read every now and then.
           | 
           | Finally, I have a goodreads reading challenge on and it's a
           | nice kick to keep getting closer to the goal. This year's
           | goal was 22 books and I did it recently :)
        
         | themodelplumber wrote:
         | If you search with the term "book" here and sort by date it's
         | pretty impressive how often books come up. But also,
         | Wikipedia.org is reading too, and I personally find that search
         | term way more interesting.
         | 
         | Broad and shallow knowledge can be really helpful for building
         | connections, creating new knowledge with overlaid metaphor, and
         | priming the intuition.
         | 
         | Plus a lot of people here are very deep workers during hours
         | 9-5, and break time is just going to have to be the opposite in
         | most cases...
        
         | ThinkBeat wrote:
         | Whilst I agree with your sentiment, I do think that including
         | The Financial Times (ft.com) with Reddit, FB, and Insta.
         | 
         | FT is one of the few newspapers that I feel still doing serious
         | journalism that I can sit down with, read and feel better
         | informed at the end of it.
         | 
         | A good newspaper and I do prefer paper if at all possible, is a
         | stimulating source of reading. Most newspaper has given 90% of
         | their space to gossip, sports, "lifestyle" WTF does that even
         | mean? I still have not figured that out, lifestyle of the rich
         | and famous, random paid for content.
         | 
         | I have for a long time wanted a service that curates today's
         | real news and presents it in an easy-to-read format. I would
         | prefer an epub, could take a pdf.
         | 
         | Nothing that exists today that I as a regular person could
         | afford.
         | 
         | I do think it would be fun to see what the presidential write-
         | up is every day.
         | 
         | Hmm maybe I can find it declassified from years in the past??
         | 
         | (I have no love for USA Today so I dont try to argue that one.
         | )
        
       | camillomiller wrote:
       | > "Isn't the essence of the Apple product that you achieve
       | coolness simply by virtue of owning it? It doesn't even matter
       | what you're creating on your Mac Air. Simply using a Mac Air,
       | experiencing the elegant design of its hardware and software, is
       | a pleasure in itself, like walking down a street in Paris.
       | Whereas, when you're working on some clunky, utilitarian PC, the
       | only thing to enjoy is the quality of your work itself."
       | 
       | Whoever writes this lacks knowledge of the world, and yet decides
       | to express an opinion on it. The fact that it's a celebrated
       | author like Franzen, makes it even worse. A "Mac Air" is a
       | wondrous machine. It's so good that it makes you FORGET about the
       | machine so much better than a clunky PC. So, if anything, the
       | opposite of what Franzen write is actually true.
        
       | mmar wrote:
       | Great read, it has been a while since I subscribed voluntarily to
       | a mailing list.
        
       | fma wrote:
       | Decent comments and recommendations. I've started to purchase
       | more physical books. But I have the same problem as when I
       | purchase kindle books - they sit there. When I get the chance to
       | read a book and get in, I find that I forget the content. In
       | general I don't have a great memory, anyways. Even when I code, I
       | generally can't tell you where a file is. I think through all the
       | logical steps, from front to back to reach where I need to go.
       | 
       | Nowadays with a young daughter that I need to drive to
       | extracurricular activities (2x a week) it gives me 1 hour to sit
       | in the car by myself...half of which I am able to get some
       | reading done (the other half, on social media of course :( ).
       | 
       | The funny thing is the last book I read, I was able to complete
       | it because I thought it was longer than it actually is (it had a
       | huge appendix). I have a tendency to finish things to 90%...
        
         | fma wrote:
         | Oh I'll also say...one trick I've done sometimes is to read
         | using the kindle app or if it's a PDF, xodo...where I can
         | highlight. I treat it almost like I'm reading a website.
        
       | geniium wrote:
       | I'd really like to add that the most important thing is _blocked
       | by focus bot and redacted_
        
       | Natsu wrote:
       | I mean, yes, I mostly read things online nowadays, but... I'm
       | still reading, it's just on the computer now.
        
         | questiondev wrote:
         | this is what i was thinking, i think it depends on the
         | demographic but overall i heard that reading rates are way
         | higher now due to the internet's text content. granted reading
         | books are great but i mostly read those online as well or
         | audiobooks in the car
        
           | moffkalast wrote:
           | I don't think audiobooks are in the reading category, that's
           | more like you know, listening.
        
         | gromitss wrote:
         | It's probably shorter material and from many disparate subjects
         | in a short time?
        
         | bmitc wrote:
         | Long form things? The longest things I read on the Internet are
         | articles, blog posts, and papers, which are all at most 30
         | pages.
        
           | silisili wrote:
           | If I'm blunt, I rarely read long form things. I've found that
           | most long form things are filler. If you make a movie, people
           | expect 2 hours. If you make a book, people expect 200 pages.
           | Both are generally full of a big amount of filler to meet
           | said metrics.
        
             | petra wrote:
             | Even with that being true, usually a GOOD non-fiction book
             | will have more depth and value than browsing the internet.
             | 
             | And you can skip parts while reading a book.
        
               | silisili wrote:
               | I definitely agree with this. One thing I've come to find
               | out as I age is how much does -not- exist on the
               | internet. We like to think all the information in the
               | world is here, but a ton only exists in spoken
               | word(folklore?) and in older books few will ever read.
        
           | Natsu wrote:
           | I'm reading webnovels, including some incredibly long ones
           | that span thousands of chapters, so it's not just listicles
           | or whatever.
        
       | allendoerfer wrote:
       | Only having read some of the comments - which btw. are often the
       | best part of a HN submission. It is not like we are only getting
       | the fluffy part, just because we are trained to go for the meat,
       | when authors often had to literate a whole backstory before
       | getting to the point. This ability is what makes a great
       | information worker like a developer. So despite only having read
       | some of the comments and finding it hard to start reading a book,
       | I have no problem to keep my focus on difficult professional
       | problems for very long hours (>10).
       | 
       | So I don't think it is attention span in general. Might be just
       | your mind being trained for things you value.
        
       | SavantIdiot wrote:
       | "e-mail address was for professors what the cellular phone was
       | for their students: a sign that they were ahead of the game."
       | 
       | What tech flair these days makes you look "Ahead of the game?".
       | 
       | For me it's either:
       | 
       | (a) using an MCU for a substantial project that isn't an
       | Raspberry PI or Arduino (hello STM or NXP).
       | 
       | (b) a github repo that proves I know how to use Jest, Nuxt,
       | ESLint, Grunt, Gradle, Gulp, or some combination of the latest
       | CI/CD/UI frameworks.
       | 
       | (c) being followed on twitter by someone famous.
        
         | knaik94 wrote:
         | I think how many stars a github repo that you created or are a
         | major contributor of is an interesting tech flair these days.
         | Being a early/top adopter/contributor on places like stack
         | exchange and reddit is good too. It's probably easier to tell
         | in hindsight.
        
       | betwixthewires wrote:
       | I actually read more books now. I download them and load them up
       | on my phone and read them like crazy.
       | 
       | Also discussions on sites like this have expanded my articulation
       | and understanding of many concepts and topics. I spent a lot of
       | time, years, dedicating a significant potion of my life to
       | reading educational material of all sorts.
       | 
       | I don't know if I use the internet differently, maybe, I don't
       | use Facebook or twitter or tiktok or any of that. We forget the
       | access to information we have, it would be unimaginable 30 years
       | ago. I can delve into literally any topic I want as deep as I
       | want to go, I can read any book I want right now, for free if I
       | were so inclined.
        
         | Zircom wrote:
         | I bought a Kindle and that was nice, but I'm terrible at
         | remembering to bring it with me when I leave the house, and the
         | (admittedly small) effort of having to connect it to my
         | computer to load epubs onto it is enough friction to stop me
         | from doing it in the first place a lot of the time. I usually
         | obtain them from less than legal sources and buy a hardcopy if
         | I like it.
         | 
         | For awhile I was buying ebooks straight from the Kindle store
         | on the device itself but something about paying the same price
         | for a file as a hardcopy left a bad taste in my mouth. I'd
         | rather have something to put on my shelf and I can loan to
         | friends. Plus paying for the book up front is a bit of a risk
         | if it sucks, because I can't return it or resell it or even
         | give it away to someone else.
         | 
         | The past few months I've just been loading the books straight
         | to my phone and I've read more new books in the last 3 months
         | than I have in the last 3 years. Definitely a game changer.
        
           | Laforet wrote:
           | I broke my Kindle by dropping it a few years back and the
           | number of books I've read really took a nosedive from then.
           | Maybe it's time to buy another one.
        
           | aero-glide2 wrote:
           | Last time I used a Kindle, you could just email a book to
           | your Kindle email address and then the book would appear in
           | the library. Much easier than physically connecting to copy
           | books.
        
             | penguin_booze wrote:
             | I consume most of my content within the browser itself, For
             | long reads, however, I regularly send the content over to
             | my Kindle via. 'push to kindle' [0]; sometimes makes for a
             | good bed time read.
             | 
             | [0] https://www.fivefilters.org/push-to-kindle/
        
           | shauryamanu wrote:
           | I do own a kindle but reading from it is so unattractive over
           | reading from the Hard copy. Has anyone here tried audible?
           | Are audiobooks good? I've read a few audiobooks, but it still
           | can't match reading from the hard copy.
        
         | boppo1 wrote:
         | What apps do you use for books?
        
       | bogomipz wrote:
       | The author states:
       | 
       | >'In an essay he published in The Guardian (which is by now
       | removed from their website, following a massive Twitter campaign
       | against the novelist mainly because of his opinion on techno-
       | consumerism), titled "What's Wrong with the Modern World?",...'
       | 
       | I'm having trouble believing The Guardian would remove an article
       | by a well-known author because of a Twitter campaign. However it
       | does in fact appear to no longer exist on their site at least as
       | far as having google search guradian.com. It's here in case
       | anyone is interested:
       | 
       | https://web.archive.org/web/20130915070641/http://www.thegua...
       | 
       | And for a critique from the same time. This Observer article had
       | some amusing points: https://observer.com/2013/10/bigmouth-
       | strikes-again-what-in-...
        
       | cosmotic wrote:
       | What does the author think people are doing on the internet? At
       | least some are reading.
        
         | dang wrote:
         | Since the article seems mostly concerned with book reading,
         | I've added that to the title above.
         | 
         | (All: please respond to the substance of an article and not
         | technicalities or provocative bits.)
        
         | klyrs wrote:
         | Yeah... but if I want to actually read a book, I need to put my
         | phone in another room. It's honestly embarrassing.
        
           | betwixthewires wrote:
           | I'm the opposite, if I'm staring at my phone for hours on end
           | I'm probably reading a book. I have a respectable library
           | right here in my hands right now.
           | 
           | But I do get what you're saying, I've had a problem with
           | dicking around on Reddit before, for a couple of years I
           | spent beyond productive amounts of time on that site.
        
             | [deleted]
        
         | jrmg wrote:
         | _At least some are reading._
         | 
         | But are we _thinking_?
         | 
         | I find that there's something about reading a book that is more
         | 'calm' than reading online. I think it's the knowledge that
         | switching away from it is a 'chore'. If I get distracted, I'm
         | likely to look into space and think for a moment, then return
         | to the page, because I can't just reach for the address bar and
         | start typing.
        
         | shankarro wrote:
         | Some are reading with great comprehension rates, most are
         | skimming through content, and up to the..next piece.
        
           | tshaddox wrote:
           | Are comprehension rates that important when your goal isn't
           | something serious like education or self-help?
        
           | DoItToMe81 wrote:
           | For me, it was my school's enforced reading and book reports
           | that taught me to skim and just pick up enough info to write
           | a report, and the internet was ultimately what restored my
           | capability to read and attention span, as I could find things
           | that genuinely interested me.
           | 
           | Obviously, the internet has changed a lot since I was a kid,
           | but I'm not entirely sure that there's just nobody being
           | exposed to larger amounts of text and that few people online
           | have interests greater than TikTok.
        
           | resonious wrote:
           | I think this is pretty natural given we live in an
           | information-abundant world now. Taking the time to read
           | everything you could get your hands on makes a lot of sense
           | when you don't have constant access to everything.
           | 
           | For me, there are some writings that are really great and
           | some that are a drag. I typically skim to figure out if
           | something is really great. If it looks good after a skim,
           | I'll dig deep. I suspect many others are the same, though
           | there probably are some junkies who never dig deep.
        
           | ZephyrBlu wrote:
           | How is this different from reading books? Most people are
           | likely not "reading with great comprehension rates" when they
           | read a book either.
        
             | TedDoesntTalk wrote:
             | If you read fiction books that way, you're not going to
             | enjoy the book very much. In fact, you likely won't finish
             | it.
        
       | f0e4c2f7 wrote:
       | Counterpoint:
       | 
       | With the right perspective the internet is the ultimate medium
       | for books (ebooks and audiobooks) and it's easier to read
       | hundreds or thousands of books than it has ever been in history.
        
         | shankarro wrote:
         | In terms of accessibility and ease of finding your next
         | read,yes I would agree with that. But, the culture of Goodreads
         | et al. would make you do you reading like people do everything
         | else nowadays to "show off" (i.e. share it) with your "friends"
         | so they too know how many book you can handle per year. That's
         | why I hate Goodreads for instance.
        
       | rlt wrote:
       | Millennials and especially Gen Z are thought to have higher rates
       | of depression and anxiety than previous generations. I would be
       | very surprised if social media weren't a factor.
       | 
       | Despite making a career in tech I believe some of what we're
       | doing is very harmful to culture, mental and physical health, the
       | environment, and democracy.
       | 
       | At some point I would like to focus on mitigating these problems.
        
         | Nasrudith wrote:
         | I disagree with tbe self-flagellation Zeitgeist. If we didn't
         | have social media we would still have problems with all of
         | those things. It isn't the well of all sorrows that the
         | Zeitgeist is set on scapegoating it as.
         | 
         | It just displaced several of the other ills for more or less no
         | difference. Remember obsessive tabloid celebrity culture and
         | reality TV being big things? Things like news media
         | unironically going "we interupt this story from Iraq for news
         | about Britney Spears being released from jail?".(Ah yes, the
         | same media claiming them going out of business would be
         | terrible for democracy.) The Paris Hilton obsession?
         | 
         | Innane instagrammers and the pyramid scheme of posers selling
         | guides to being posers are the same societal sickness more or
         | less, manifesting its symptoms differently with the era. There
         | will always be some innanity that is with us long before. From
         | their obsessive focus from the dress at the court to the beads
         | in Ugg's hair and bones spiked through his club!
        
         | jat850 wrote:
         | Do they have higher rates, or better access to information,
         | introspection, tools, awareness, and common understanding of
         | these things? I am curious about that.
        
           | moffkalast wrote:
           | And a war torn climate hell future to look forward to, while
           | not being able to afford a house to live in.
        
           | xvilka wrote:
           | A bit of both, I guess.
        
         | mFixman wrote:
         | Why could social media be a factor and not video games or movie
         | streaming?
         | 
         | You are believing things without evidence and falling at the
         | same old-person moral panic as "video games cause violence" or
         | "D&D causes suicide".
        
           | Mezzie wrote:
           | Or, you know, any of the 50 billion other things that have
           | changed in the past 20 years.
           | 
           | Plus it's questionable how much the issue is social media
           | versus just that some things suck and we don't have the
           | option to put our fingers in our ears and go 'la la la
           | everything is fine' anymore. I used to be deeply depressed
           | and angry over climate change; is social media to blame since
           | that's part of what kept it in my head for so long, or maybe
           | it's just a normal response to be depressed and mourn when
           | you learn a bunch of things are dying?
           | 
           | Likewise, 20 years ago I would have been SURPRISED to wake up
           | to news about a school shooting in my state, but now it was
           | just 'yup, we were due.'
           | 
           | Tech and social media are definitely entwined with these
           | changes, but I side eye the recent attempts to put all the
           | responsibility on tech. It's shared responsibility in my
           | opinion: Tech and its incentives are a problem, but there's
           | also a lot of social rot that we can't ignore and that does
           | tend to make people unhappy.
        
       | lurquer wrote:
       | TL;DR
        
       | tomerbd wrote:
       | Wait until you get a smartphone and install Whatsapp then the
       | real fun begins
        
       | bulochka wrote:
       | I dont understand this anti-digital-books attitude honestly. The
       | books themselves are just paper. What really matters is their
       | content. And everyone can read the same content on their phone.
       | 
       | Having this in mind, how is reading an EPUB any worse than
       | reading a hardcover (besides personal preference)?
        
         | pm90 wrote:
         | It isn't. And it's pretty amazing: I can read a little bit on
         | my phone when commuting, then continue reading on my iPad
         | before bed (I use Apple Books).
        
       | aw9f70gae wrote:
       | I was never a reader. I've played video games since I was a
       | child, for over twenty years, and social media for almost as
       | long.
       | 
       | I wonder how much harder it will be to develop mental patience
       | and critical reasoning as someone who has never known what it's
       | like to slow down and enjoy the thought process of reading a
       | book.
       | 
       | I have never not felt like my mind's going 100mph
        
         | jmfldn wrote:
         | It will be hard but by no means impossible. Your brain is
         | trainable in the same way, that your body is when you exercise.
         | I'm by no means unaffected by all this, but being 40+, I
         | experienced my entire pre-adult life without the Web or with a
         | very different form of it at least.
         | 
         | I highly recommend making the effort to slow your mind. My
         | brain works best when relaxed, not multitasking / not too many
         | "tabs" open. I find that the best ideas come to me when I'm not
         | even thinking and grinding the cogs of my conscious mind at
         | least. I'm not sure what's going on but when the mind gets
         | quiet, ideas and insights bubble to the surface. I guess the
         | background processing (of which most of the brain is I guess)
         | somehow has a chance to emerge.
         | 
         | Apart from this, I find it a much more satisfying state of mind
         | to inhabit. It feels like relaxed contentment, not anxious and
         | dissatisifed grasping at a million things underpinned by FOMO
         | that I need the next bit of info / distraction. Don't get me
         | wrong though, I get days when I fall down the hole of
         | distraction too. I'm just really trying to hang on to what I
         | developed many years ago. These days you have to actively
         | cultivate this, whereas it came more naturally in the past.
        
         | pm90 wrote:
         | Honestly reading is just a skill; like any others you get
         | better at it with time.
         | 
         | My intro to reading for fun was via comic books: I got bored
         | really easily reading regular books. The next step was reading
         | Harry Potter series, which I found incredibly immersive and
         | enjoyable.
         | 
         | I guess my advice would be to try things you might like rather
         | than what are considered to be important or classics. If
         | there's something that piques your interest, reading is almost
         | like an adventure, trying to get to the end to know the full
         | story.
        
       | wazoox wrote:
       | I spend way too much time on the internet, listening to a deluge
       | of podcasts and videos at high speed, reading gobs of articles,
       | but I still manage to read 30 books a year.
       | 
       | However this overconsumption of information indisputably harms my
       | ability to create in general; I write less content, less code,
       | less drawings, less music than I used to.
        
         | stinos wrote:
         | Similar story here. Yes I'm addicted to internet, but no that
         | didn't have any effect on how much I read. Probably because of
         | the habit (did this when I was a kid already): I read about an
         | hour, in bed, right before going to sleep, about 8 out of 10
         | days. Convenient thing is that my SO does the same. Indeed what
         | I spend on internet time is mostly time taken from creative
         | hobbies. On the other hand I was also not super good at those
         | and it bacame boring after a while.
        
       | synergy20 wrote:
       | The answer is yes, we're reading much less and the trend will
       | stay.
       | 
       | Our brain will adapt and evolve, eventually, our brain is more of
       | a browser to search info quickly, it will offload the deep
       | thinking or memorization gradually to the internet/searchc-
       | engine/metaverse/whatever collectively.
        
       | dabedee wrote:
       | The author argues that focused, deep, and uninterrupted reading
       | is harder to achieve when our brains become addicted to the
       | effects of rewarding stimuli, such as those offered on the
       | internet. My personal experience has been just that. When I want
       | to truly understand & reflect on what I read, I need to actually
       | remove all the distractions (phone, laptop) and force myself to
       | not use those for a while. If I don't pick up a book for a month,
       | the effort required to avoid the temptations becomes higher.
        
       | asn1parse wrote:
       | what if i have a book addiction? should i then use the internet?
        
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