[HN Gopher] The Burnout Society
       ___________________________________________________________________
        
       The Burnout Society
        
       Author : q-base
       Score  : 257 points
       Date   : 2021-11-17 06:25 UTC (16 hours ago)
        
 (HTM) web link (apposition.substack.com)
 (TXT) w3m dump (apposition.substack.com)
        
       | sleepysysadmin wrote:
       | It's remarkable to compare this to buddha's early teachings,
       | modern psychology, economics, cancel culture, and the woes of
       | social media. Such a huge subject that nobody can seem to see or
       | understand in whole.
       | 
       | The deep boredom that wasn't. We must throw people to the lions
       | in a colosseum. People are suffering because they desire to solve
       | this deep boredom. They will constantly escalate the risk or
       | thrill to satisfy this desire but the cure to the boredom is
       | impermanent. Pleasure must be fleeting and therefore the cure for
       | the deep boredom is to not desire.
       | 
       | This isn't to say you cannot live life. You must give up control,
       | give up greed, hatred, and ignorance.
        
       | techsin101 wrote:
       | Agile/Scrum <==== Cause of Burnout lol... How would you like to
       | be put in a place everyday where you estimate a vague tasks and
       | then be held responsible for your rough 30s estimate. Why can't
       | we hire people?
        
       | Aunche wrote:
       | As someone who considers myself lazy, it baffles me that so many
       | people are encouraging others to do the same. It seems like
       | someone discovers that work-life balance is a thing, and then
       | concludes that everyone else has yet to do the same and that we
       | should all relax more. On a personal level, working less may be
       | beneficial because society has more than enough hard workers to
       | make a difference. However, if everyone loses ambition, the goods
       | are services we all take of granted would get more scarce and we
       | would all be worse off as a result.
       | 
       | I'll clarify that I do think post-industrial areas of Asia are
       | actually "burnout societies." In the US, I don't get that sense
       | at all.
        
         | dymk wrote:
         | Depends on what social pocket you reside in in the US
        
       | wonderwonder wrote:
       | I think burnout in engineering (at least for me) is just the
       | endless building of widget after widget to make money for someone
       | else while racing against some arbitrary deadline. You just sit
       | in your chair every day, endure mindless meetings where half the
       | people have no idea whats going on and then you try and cram in
       | development while praying that no one will ping you and force you
       | to context switch for an hour. Repeat everyday forever, and this
       | is made worse because now most of us work from home so its all
       | done in isolation. Don't get me wrong I like working from home
       | for the freedom it provides but it is isolating and you are now
       | essentially always at work. Deadlines seem to always get shorter
       | and requirements murkier. Stress is always ramping up and rarely
       | resets. This is fine.
        
         | SkyPuncher wrote:
         | I know scrum and sprints get a lot of hate, but I've found them
         | to be extremely effective tools for combating this.
        
           | pietrovismara wrote:
           | Agree to disagree. Nobody does scrum "correctly". Generally
           | only the parts that are supposed to squeeze the most short
           | term value from the employees are picked.
        
             | ravenstine wrote:
             | It's a scam at every level.
             | 
             | There's no reason why anyone should need to be "certified"
             | for a methodology to be applied. There isn't even a reason
             | why SCUM methodology should be applied as a sort of
             | universally applicable process.
             | 
             | The funniest thing about SCUM is that every diagram someone
             | makes of it looks nearly identical to the _straw man_ that
             | is  "Waterfall."
             | 
             | https://en.wikipedia.org/wiki/Scrum_(software_development)#
             | /...
             | 
             | I mean, tell me that you couldn't change some of the jargon
             | on that diagram and fool just about everyone into thinking
             | it describes Waterfall.
             | 
             | The only thing potentially differentiating between SCUM and
             | Waterfall is that the former has (in theory) a smaller
             | iteration window and has liaisons between development and
             | management. But the latter argument is nonsense because
             | generally non-agile teams still self-organize into having
             | liaisons and middle-managers.
             | 
             | And as you pointed out, the answer to why SCUM fails always
             | comes down to not doing it "correctly". If no one can do it
             | correctly, that's because it sucks. I've seen agile
             | principles applied in different ways successfully, but I've
             | never seen SCUM actually work any better than no formal
             | methodology at all.
        
               | geodel wrote:
               | Thanks for calling it what it actually is. We are having
               | developers hired/not-hired on their descriptions of
               | Agile/Scrum/TDD etc in interviews. Imagine that!
        
           | greenyoda wrote:
           | Could you describe more about how scrum/sprints can help
           | combat burnout for you? That hasn't been my own experience.
        
             | bsedlm wrote:
             | they set boundaries? i.e. the set explicit limits to
             | activities, provide structure, make responsibilities clear
             | from the get-go, ...
        
               | greenyoda wrote:
               | In my experience, whatever boundaries are set within an
               | agile engineering group can be overridden by the
               | priorities, roadmaps, etc. that are imposed from above by
               | the corporate executives. Responsibilities can change
               | overnight as staff are reorganized or laid off by powers
               | beyond their control.
        
               | bsedlm wrote:
               | well, my answer is theoretical. My own experience is
               | similar to yours: "your team is no longer following scrum
               | in a mad-rush attempt to deliver the deadline." and then
               | everything gets even worse
        
               | salt-thrower wrote:
               | Every scrum team I've ever been on fell into that pattern
               | eventually. Companies adopted Scrum because it became the
               | trendy way to signal that you're a modern company. Not
               | because of any actual commitment to its framework.
               | 
               | In reality, Scrum went from "empower engineers" to "allow
               | managers to micromanage their employees even more, but we
               | call it Agile so you can't push back against it because
               | then you're challenging the orthodoxy."
        
         | pkdpic wrote:
         | > This is fine.
         | 
         | I try to remind myself every day how much rougher it was before
         | I got a dev job. The financial hopelessness. Living in junky
         | apartments with roommates as a married couple. Commuting 4
         | hours one way 2-3 days a week for part time jobs with no
         | security or benefits. Trying to live off $20-30k a year in
         | California. And still feeling lucky to have any work at all.
         | 
         | I try to remember this while sitting at zoom meetings and
         | feeling exhausted. But the memory is fading...
        
           | flatiron wrote:
           | totally agree. my wife's family is all in construction or
           | painters, or working as bar tenders or at beauty salons etc.
           | no health insurance, no ESPP/RSU/401k/FSA/PTO/blah blahs.
           | every time someone politely says "hows work, what are you
           | working on?" its pretty hard not to sound like a jackass when
           | i complain about stuff like endless meetings, murky
           | requirements, etc. my brother in law is always amazed that i
           | can do my entire job on a computer as he's cutting wood and
           | putting up fences.
           | 
           | i remember one time i was on vacation in costa rica and on a
           | zip line tour. guy asks me where im from what i do. he said
           | "oh man that's the dream, you just sit in a chair in the air
           | conditioning all day? you don't know how lucky you have it!"
           | and this dude runs zip line tours in costa rica.
           | 
           | grass is always greener
        
             | np- wrote:
             | Yeah, sort of, but I feel like this is because most people
             | don't really understand it's not exactly the same thing as
             | sitting around surfing the web. Obviously this isn't a
             | physically challenging job, but it is a mentally
             | challenging job (and the brain is a physical organ too,
             | remember simple physics conservation principles--none of
             | your thoughts come for free, they all cost energy, and
             | complex thoughts take massive energy!). That drains you in
             | an entirely different way.
             | 
             | I would almost argue that having a physically tough day
             | makes me feel sore and tired, but _accomplished_ at the end
             | of the day. Having a mentally tough day doesn't confer any
             | sort of sense of accomplishment, it's just a draining
             | feeling.
             | 
             | Also consider the "happy" ending to Office Space--the
             | protagonist ended up much more satisfied doing a physical
             | construction job in the end.
        
               | IAmWorried wrote:
               | I think it's worth mentioning the alternate ending from
               | Office Space, thought it was hilariously ironic:
               | https://www.youtube.com/watch?v=XK43Ureuiqc
               | 
               | The point is that no matter what you are doing there will
               | be bosses you hate and annoying parts of the job.
        
               | nefitty wrote:
               | Wow. That was much darker than I expected. That ending
               | probably would have made my generation several notches
               | more cynical. Throughout my career, the original ending
               | has literally sustained my hope in the face of soul
               | crushing office work.
        
               | wonderwonder wrote:
               | yeah, I did not know that existed and kind of wish I had
               | never seen it.
        
               | ryandrake wrote:
               | I agree, tech jobs wear down the brain, but at 45 with a
               | body that is falling apart, I thank my lucky stars that
               | my brain still works. I spent a summer hauling bags of
               | shingles up onto a roof in 105F temperatures and that
               | brief experience talked me into going to university and
               | taking the "office job" track.
        
             | derbOac wrote:
             | I don't know. I don't disagree with you, but I think it's
             | sometimes more difficult than it seems initially.
             | 
             | This stuff has been very salient to me the last couple of
             | years. I had a friend who was in a physically abusive
             | relationship, and she was often comparing my behavior,
             | feelings, and thoughts about my job to what she was going
             | through. It's definitely not the same, I don't want to
             | trivialize anything, but in some circumstances a workplace
             | just becomes sort of [emotionally] abusive, extremely
             | dysfunctional, and starts to have tangible harms for
             | spouses, family, etc. in terms of lost time, income, career
             | opportunities, etc. I wrestled a lot with questions like
             | "is it better to not have a job than an abusive
             | dysfunctional one, when it's hurting my family at some
             | level too?"
             | 
             | This isn't the same as putting up with some awareness that
             | what you're doing is existentially empty at some level
             | (which has its own set of issues), but balancing costs and
             | benefits of jobs sometimes is trickier than it seems
             | initially. I think maybe it's the same as the grass-is-
             | always greener you mention, although I think that can go
             | pretty far.
        
               | wonderwonder wrote:
               | I hear what you are saying and agree with you to a point.
               | I find though that its like this for pretty much all
               | development jobs, just pointless never ending trudging.
               | Only option appears to be getting out of engineering; and
               | taking a 65% pay cut to do so is really not on the table.
               | So because of financial responsibilities (kids, house,
               | etc.) each day is the same and one bleeds into the next.
        
             | golergka wrote:
             | > "oh man that's the dream, you just sit in a chair in the
             | air conditioning all day? you don't know how lucky you have
             | it!"
             | 
             | When I'm having this conversation, I usually reply with
             | something along the lines "yes, but imagine that most of
             | your job in that air-conditioned office is doing math
             | tests". It's not a perfect analogy, but it's a pretty valid
             | one in terms of mental fatigue.
        
               | lowercased wrote:
               | and... trying to teach other people how to do math, then
               | having to argue with them why their wrong answers can't
               | be accepted, or having to go redo stacks of previous math
               | problems done wrong by someone who left a year ago.
        
               | petsormeat wrote:
               | ...while some sales bro seated next to you "to break down
               | silos" is clanging a gong and seeking high-fives, and
               | every 90 minutes you're obliged to trudge into a
               | conference room to discuss yet other math problems that
               | can't reuse the solutions to the previous ones, and the
               | math reference you have is missing 1/3 of its material.
        
           | unemphysbro wrote:
           | I was probably the happiest in my life when I was living in a
           | studio with no furniture/bed working as many random
           | jobs/freelance contracts I could find. :)
        
           | murph-almighty wrote:
           | I've been more and more of the opinion that hobbies are what
           | drive our sense of meaning and no so much work, but
           | occasionally it's hard to remember that when you're dealing
           | with the shittier aspects of work (for me recently, debugging
           | infrastructure issues with limited visibility and just no
           | progress at all).
           | 
           | We (mostly) make enough money to do pretty well, might as
           | well use it to enable ourselves to enjoy _something_ in life.
           | For a while it was improv for me, now it's more powerlifting,
           | but literally anything you can enjoy that's not work.
        
         | TheCapn wrote:
         | >and you are now essentially always at work
         | 
         | I suppose it's easier said than done, but the healthiest thing
         | I did for myself in the transition to WFH during the pandemic
         | was to set up and maintain appropriate boundaries between
         | myself and work.
         | 
         | I'm _done_ at 3:30. If you contact me after 3:30 I 'm either
         | ignoring the message until I'm "at work" the next morning, or
         | I'm writing my time up as billable hours.
         | 
         | I've never been questioned on it, and the idea of muting my
         | phone or leaving it in another room provides a mental break
         | that helps with everything
        
         | salt-thrower wrote:
         | > I think burnout in engineering (at least for me) is just the
         | endless building of widget after widget to make money for
         | someone else while racing against some arbitrary deadline.
         | 
         | I could not have said this better myself. Yes, we are paid
         | extremely well, but the soul-crushing grind of building stupid
         | web apps for companies that don't even need them really takes a
         | toll eventually.
        
           | slothtrop wrote:
           | I tell myself that most other jobs are just as meaningless or
           | come with their own baggage, but I don't know for a fact. I
           | do know that when the stars are aligned, when I'm in a flow
           | and have something interesting to work on, I like the job,
           | and consequently it seems "meaningful" - I think that's just
           | sensory, a feeling. On the other hand sticking with it could
           | be embracing mediocrity.
           | 
           | I think of Candide from time to time. Who can say if this is
           | the paradisaical garden and alternatives could be much, much
           | worse. Either way it's human nature to be restless. Maybe we
           | can't all have the better job. This turns my attention to
           | side projects, but I think as it pertains to tech, I don't
           | have that much interest.
        
             | handrous wrote:
             | Lots of service jobs don't feel meaningless most of the
             | time (though they may come with other problems).
             | 
             | Plenty of jobs that involve moving around real stuff in
             | real life rarely feel meaningless (though, again, they may
             | have other problems, especially wear & tear on one's body).
        
               | wonderwonder wrote:
               | I feel like if you are in construction, the daily
               | physical exhaustion and low pay must be crushing but at
               | the end of the job you have built something that is
               | physical and permanent, you have made a mark on the
               | world. In software you have not really made anything, its
               | just a url in a browser. There is nothing tangible you
               | can look back on as you get older and point out to your
               | kids, its just meaningless pixels. There are exceptions
               | of course, people who built the internet changed the
               | world in almost every way. Our crisis is existential.
        
               | gambiting wrote:
               | I used to have this job where all you did all day was put
               | second hand clothes into this huge hydraulic press, you'd
               | press a button and out would come a nicely wrapped bale
               | of clothes. It was absolutely mind meltingly numb job, it
               | required absolutely zero skill and you'd repeat the same
               | motion over and over and over again.
               | 
               | But you know what? I still remember the feeling that you
               | had at the end of the day, seeing stacks upon stacks of
               | these bales, nicely filling the warehouse, how satisfying
               | this was.
               | 
               | I don't remember the last time I felt like that when
               | programming.
        
               | handrous wrote:
               | My favorite job ever was helping run a camp site at a
               | state park, a couple summers. Carry wood around, take
               | fees at the gate and keep some light records, golf-cart
               | around from time to time to bug people for payment, who
               | were mostly pretty chill about it. Sunlight, outdoors, a
               | fair amount of light physical activity. Busy days with
               | huge lines at the gate _flew_ by in what felt like
               | minutes. Slow days, not much to do but read. Perfect.
               | 
               | Nothing tech related I've done over ~20 years of being
               | paid to do tech shit has been half as good. Buuuut that
               | job paid barely over minimum wage and had no benefits.
               | So. Here I am.
               | 
               | [EDIT] Oh, and not a single screen all damn day! Old-
               | school cash register and paper records.
        
               | geodel wrote:
               | Indeed. And it may sound silly I get more satisfaction in
               | putting dishes out of dishwasher in right place every
               | morning. But later on mind numbing daily standup sets
               | tone for another crappy day.
        
               | wonderwonder wrote:
               | I really do hate the daily standups that start every
               | morning. Mindless reporting out that we are behind
               | schedule and that eventually to catch up there is going
               | to have to be a 12 hour day or 2 this week.
        
         | groby_b wrote:
         | Set boundaries.
         | 
         | Turn off that chat thing when you need to focus. Skip meetings
         | where you neither will learn nor can contribute a unique
         | perspectives. Turn the machine off when the workday is over to
         | deal with the WFH blurriness. Push back on murky requirements.
         | 
         | Yes, it's hard, and it's scary. And I fully ack that in some
         | companies, this would be career-limiting moves. If that's the
         | case, you need to decide how much you want to work for them vs.
         | going somewhere that actually lets you work as a dev.
        
           | ravenstine wrote:
           | > Push back on murky requirements.
           | 
           | This is a hugely important thing to learn.
           | 
           | Fact is, it's extremely unlikely a business is going to fire
           | you for pushing back on something you can demonstrate is
           | ridiculous. And engineers should be financially prepared to
           | leave or be fired by employers being unreasonable with their
           | requirements.
        
             | BlargMcLarg wrote:
             | _Everyone_ should be financially prepared for this, but
             | this doesn 't help the swats of people, including devs in
             | less-favorable places and juniors who are stuck in an
             | unfavorable market.
             | 
             | The biggest problem remains enough people being willing to
             | put up with these insane demands that the requirements
             | continue to get bigger. I haven't seen much fighting back
             | until the "great resignation", and even that I'd consider
             | mild.
        
         | [deleted]
        
         | smashem wrote:
         | Succinctly nailed it.
        
         | hmrr wrote:
         | This is the joy of working for a large company. I was there a
         | number of years ago. I just started ignoring people and doing
         | what I think is right. No one appeared to notice. I suspect
         | this was because everyone was chasing useless metrics or
         | doesn't want to challenge the timesheet in case the one
         | apparent source of truth is discovered to be universe
         | crushingly fallible.
         | 
         | I banked the experience and learnings and moved to a company
         | which wasn't in the fatal decline stage of development.
        
       | calferreira wrote:
       | To me what usually burns me is working on places where there's no
       | organization, people ignore feedback. You just spend days working
       | in a stupid, disorganized and unproductive way. Makes you feel
       | like you're working to earn money and do whatever someone ask you
       | to do. It feels pointless.
        
         | NoGravitas wrote:
         | This is a big part of what Marx means by the alienation of
         | labour.
        
         | MeinBlutIstBlau wrote:
         | That is literally every job ever. You're not paid to make the
         | world a better place. You're paid to fix/produce whatever
         | foobar of the day.
        
       | sirodoht wrote:
       | The Burnout Society is probably one of the most amazing books
       | I've ever read. I tried to crystalise its essence as well [1], in
       | a chapter-structure way.
       | 
       | The book talks about many things that were on the edge of my
       | eyes. I knew them, yet I hadn't realised they were there; that
       | they were a thing. I hadn't realised it was us who introduced
       | them. This is the definition of Castoriadis' imaginary [2][3].
       | I'd recommend The Burnout Society to everyone yet I hesitate
       | because it challenges very foundational ideas, in an unpopular
       | way as well.
       | 
       | Maybe the book's two things that struck out to me the most are:
       | 
       | * We strive for achievement so much that we tire ourselves to
       | depression
       | 
       | * Burnout and depression are intrinsically connected
       | 
       | And the question that I ask myself after having read the book is:
       | How can we achieve things with no burnout or ego-driven mindset?
       | 
       | [1] https://nutcroft.com/blog/book-the-burnout-society-by-
       | byung-...
       | 
       | [2] https://en.wikipedia.org/wiki/Imaginary_(sociology)
       | 
       | [3] https://mitpress.mit.edu/books/imaginary-institution-society
        
         | Cthulhu_ wrote:
         | > How can we achieve things with no burnout or ego-driven
         | mindset?
         | 
         | First, let go of this need that you have to achieve things. You
         | try and keep up with others, to be better than others, but it's
         | OK to be mediocre.
         | 
         | Counterpoint though, in today's economy, people are forced to
         | achieve and push for higher wages, just to keep a roof over
         | their head. That's another source of stress and worry, and
         | that's down to government and international economic policy to
         | solve.
        
           | junga wrote:
           | > [...] but it's OK to be mediocre.
           | 
           | Being worse is pretty ok also!
        
           | wombatpm wrote:
           | The Underachiever's Manifesto: The Guide to Accomplishing
           | Little and Feeling Great by Ray Bennett
        
         | dnautics wrote:
         | > How can we achieve things with no burnout or ego-driven
         | mindset
         | 
         | At the risk of sounding pithy, "make it about the journey" set
         | a vague goal of being successful, identify key strategies you
         | think will get you there ("excellence"), and take pleasure in
         | figuring it out, find reward in the incremental stages and
         | don't sweat it when you stumble.
        
           | mylons wrote:
           | chop wood, carry water.
           | 
           | this is inherently hard in a world of performance reviews,
           | and corporate ladders to climb. especially when it's heavily
           | implied that you need to advance or move on.
        
             | hunter-gatherer wrote:
             | At my last job I gave myself a 3/5 ("acceptable") rating
             | across the board on all self eval performance objectives.
             | In the comments I thought I had made it clear that I did
             | exactly what was required and nothing more or less. I also
             | motioned that I had no interest in advancing my career from
             | where I was at.
             | 
             | I ended up on some sort of remedial training and career
             | progression plan that onlt added hours to my work. Haha
        
               | wonderwonder wrote:
               | That's unfortunate. Everyone is expected to be a cog but
               | no one is allowed to admit to being comfortable as a cog
               | you always have to be seen as giving 110% and striving
               | for that promotion that logically will never come for
               | most. System is designed to attempt to extract as much as
               | possible from you and if you are not seen as playing
               | along then you can be replaced.
        
               | slothtrop wrote:
               | Everything's a nail to management, they'll hammer to see
               | 5/5 on their stat sheets even if they don't matter.
        
               | tonyedgecombe wrote:
               | No matter what management says, they never want to hear
               | the truth.
        
         | alexpetralia wrote:
         | Surprisingly, I find answers to many of these questions in
         | _Fight Club_.
         | 
         | "Stop trying to control everything, and just let go."
        
           | tck42 wrote:
           | I'd note that this was advice given by the antagonist to the
           | protagonist, so that the protagonist would _willingly_ give
           | up his existence to the antagonist.
        
             | marcosdumay wrote:
             | Hum... At some point he did, and let go of the antagonist
             | too.
             | 
             | As far as the movie makes some sense, it's very strongly
             | into finding balance.
        
         | bakuninsbart wrote:
         | > * We strive for achievement so much that we tire ourselves to
         | depression
         | 
         | That resonates with me quite a lot, as I fell into this trap
         | too many times, and am currently in the process of getting out
         | once again. Being stressed out and anxious makes me depressed,
         | which makes me unproductive, which then reinforces the stress
         | and anxiety. While you are in it, it is also difficult to take
         | a step back and reflect on how this isn't a very smart way of
         | doing things.
        
         | winternett wrote:
         | Cities are like a wall that block people off from viewing the
         | true reality of life... They put huge buildings up that create
         | "bosses" and "corporate culture" and "stores" which all feed
         | being over worked and the ideals of constant desire for more
         | (consumerism). You can only work in a city if you adopt the
         | mindset, which truly is "grind till you die" to your detriment.
         | 
         | People need to burnout in order to fuel a world like ours, it's
         | no different than in the past. Some would say there are simply
         | "too many people on this earth" to escape the constant drive
         | for workplace-related abuse, social inequality, criminal
         | behavior, and injustice when people are tightly packed into
         | cities unfortunately. You realize a different way of living
         | when you escape the city and live in a less populated
         | environment that fosters more of what really matters - Family,
         | Health, Creativity, Communication, Mental Well Being, Nature,
         | and Less of a Competitive/Combative Enviornment.
         | 
         | Once you visit other (more rural and natural) places where
         | people live in communities, where the pace is much more slow,
         | like farms, mountains, beaches etc, most thoughtful people
         | pause and realize that none of the "concrete jungle"
         | accomplishments really matter in terms of life merits.
         | Unfortunately, the poor and working classes rarely if ever have
         | a chance to escape on a vacation, so they are burdened most by
         | burnout... That burnout feeds bad things like suicide, drug
         | abuse, poverty, depression, crime, etc, while the rest of
         | society simply remains ignorant to the root causes of those
         | things. Not to say that those rural and natural places are
         | perfect to live in, but they allow for less distraction from
         | meaningful life goals in many ways over city environments.
         | 
         | Many (wealthier middle class) people occasionally get to take
         | that nature vacation at points in their life, and then later
         | return to the city grind, hoping to recapture the vibe in
         | retirement, but they forget the true motivation as they get
         | behind the city walls again often.
         | 
         | The super-wealthy buy homes in relaxed environments at their
         | whim... And many even work in the city without leaving their
         | super comfortable beach and mountain "vacation" houses. Some
         | would say that's one of the major reasons they often think far
         | beyond the constraints of their (less paid) employees who live
         | in the city and work in the city office... Not because they are
         | "smarter" it's possibly because they are far more often less
         | "mentally distracted" and weighted down by finances, work
         | commutes, and burnout culture of city living.
        
           | agent008t wrote:
           | Is substance abuse not more common in the more rural
           | communities though? Is it not just a 'grass is greener'
           | effect?
        
             | winternett wrote:
             | I'm not a data scientist nor working in health care, but my
             | personal opinion leans towards drug abuse being more
             | related/linked to a person's personal experiences,
             | upbringing, and social and economic conditions rather than
             | primarily being linked to where they live. Both rich and
             | poor statistically are represented in terms of drug abuse,
             | the consequences for drug abuse are often more severe for
             | abuse if one is on the less affluent side though
             | (enforcement-wise and health-wise in a historical sense).
        
             | officeplant wrote:
             | If growing up (and currently living) in the rural American
             | south has taught me anything, everyone is high on
             | something. From my mother taking xanax to balance out the
             | overwhelming amount of volunteer work stress she has from
             | church, friends smoking/drinking away the boredom after a
             | long day of oilfield work, or my weed habit for settling
             | down my mind after a long day at the computer.
        
               | handrous wrote:
               | I think it's like that most everywhere (at the very
               | least, in the US) not just the rural South. I can't
               | remember who sent it, but there was a great tweet I read
               | once that went something like:
               | 
               | "The two biggest surprises of my transition from
               | childhood to adult life were learning that:
               | 
               | 1. _Everyone_ is on cocaine. 2. Cheese is fucking
               | expensive. "
               | 
               | And sure enough, as I approach 40, practically every
               | adult I know regularly uses at least one--and usually
               | several--mood-, mind-, or perception-altering drugs,
               | legal or otherwise. I'm sure it was true when I was a
               | kid, too, but a combination of my own obliviousness and
               | DARE programs had me thinking otherwise.
               | 
               | [EDIT] actually, I bet it's like that everywhere, period,
               | with few exceptions. There was a travel photo-blogger I
               | used to read a lot, and a common feature of trips to
               | relatively remote and non-touristy/low-development areas
               | was "here's the stall where they sell the one or two
               | obscure-to-westerners drugs that _every single adult_
               | here takes _every single day_ " For developed areas I
               | expect that only didn't happen because, outside of
               | tobacco, alcohol, caffeine, maybe weed (quite a list
               | already!), plus, you know, _drug stores_ full of
               | prescription drugs, the drugs aren 't sold openly like
               | that.
        
               | perardi wrote:
               | I, too, am approaching 40, and I am still shocked by how
               | many people, how very many high-functioning/high-
               | status/high-contribution-to-society people are fueled by
               | drugs.
               | 
               | Doctors, nurses, lawyers, managers, psychologists,
               | developers...bring on the modafinil, Adderall, cocaine,
               | MDMA, mushrooms, and weed.
               | 
               |  _(Not that I would ever do such things, no sir, this
               | current design I'm about to ship doesn't taste like
               | Provigil at all.)_
        
               | handrous wrote:
               | Yeah, even though I've _joined_ that group, I still
               | struggle to process it.  "You mean... an extremely high
               | percentage of successful people are 'druggies'?" It's so
               | entirely contrary to the propaganda we received as kids.
               | 
               | Re-contextualizes a lot of cop and justice system stuff.
               | "The defendant had coke in his car". Yeah, so? Decent
               | chance the judge has some in his chambers, too. Doesn't
               | mean shit. "The suspect smelled of weed" yeah, and so did
               | some of the best teachers and professors I ever had, who
               | were, I'm pretty sure, high more often than not.
               | 
               | Another weird thing: my view on alcohol has gotten a lot
               | dimmer over time. As much as I love some of the flavors
               | you can get out of fermentation and distillation, it
               | really is one of the worst of the lot, as far as health
               | damage and how it makes you feel, often stretching into
               | the next day as general lethargy and feeling "off", even
               | if you don't have every much.
        
               | officeplant wrote:
               | I get a lot of weird responses still when I turn down
               | alcohol with "sorry I quit, I only smoke weed now"
               | 
               | Missed out on a lot of tasty craft brews.
        
           | piyh wrote:
           | >where the pace is much more slow, like farms
           | 
           | You're thinking of a very idealized farm.
        
           | jimbokun wrote:
           | > Family, Health, Creativity, Communication, Mental Well
           | Being, Nature, and Less of a Competitive/Combative
           | Enviornment
           | 
           | Except for Nature, many of us find these things more easily
           | in a city than a rural environment.
        
             | winternett wrote:
             | A whole lot of other factors come into play in that
             | statement.
             | 
             | Your current age.
             | 
             | Your current socio/economic/financial position in life.
             | 
             | Whether you are single or married.
             | 
             | If you have children or not.
             | 
             | Where exactly you live.
             | 
             | How much you really rely on things related in a city.
             | 
             | My statement was geared towards one's life over it's entire
             | span, rather than being geared towards the current point
             | we're each at in life... When I was younger, I greatly
             | enjoyed living in the city despite all the expense and
             | other issues like crime and close proximity to neighbors.
             | As I grew older, a more quiet (suburban, but close enough
             | to the city) life began to seduce me... Not saying it as
             | concrete fact, but if you really talk to a wide range of
             | people in older age, it's a recurring trend.
        
           | politician wrote:
           | The API of the City is a real phenomenon. The API provides
           | services that residents cannot get elsewhere and demands
           | certain rituals and ceremonies. For example, the API of the
           | City implicitly prohibits eating food off of the ground for
           | safety and sanitary reasons yet humanity ate food from the
           | ground for 100,000 years. There are many examples like this.
        
           | slothtrop wrote:
           | If that were true, rates of depression and suicide wouldn't
           | be more represented in rural areas.
        
         | opx9 wrote:
         | Speak for yourself. Dont use the word 'we'.
         | 
         | "We" dont strive for achievement. There is a small group with
         | certain specific biological and psychological traits that does.
         | 
         | Their energy and drive gets the whole chimp troupe stampeding
         | in one direction or another.
         | 
         | These biological, personality traits aren't going to be
         | stripped out of the human population any time soon.
         | 
         | So you just have to recognize who you are and who you choose to
         | deal with so you dont get stuck in traps.
         | 
         | Learning takes Time.
        
           | tuyguntn wrote:
           | I think parent OP used "we" very much correctly, don't try to
           | isolate some people's impact on society.
           | 
           | We all enjoyed when Jeff Bezos delivered our products faster
           | to our homes. We enjoyed when our food is delivered from any
           | restaurant we asked, we enjoyed traveling to other places and
           | generating CO2 along the way.
           | 
           | And do you know why we enjoyed them? Because those people who
           | strive for achievements worked really hard to create these
           | conveniences for us, for some of them there was no personal
           | life, working nights, no family, just career! And they
           | achieved what they wanted. Now they demand from everyone such
           | dedication. Hence some companies (employees to be exact) are
           | creating hidden rules not to promote people with kids,
           | because at some point they might not be as productive as 21
           | years who just graduated, with lots of energy to burn and
           | cheap to employ. People don't want to have kids because they
           | might distract from their career.
           | 
           | Now our society has problems, pollution, low wages,
           | homelessness, burned out people, because not everyone can
           | perform on their peers level without kids, without personal
           | life and so on
           | 
           | And "we" who don't strive for achievement didn't stop them.
        
             | an9n wrote:
             | And some companies promote people with kids above people
             | without them. It cuts both ways.
        
             | tomc1985 wrote:
             | > We enjoyed when our food is delivered from any restaurant
             | we asked, we enjoyed traveling to other places and
             | generating CO2 along the way.
             | 
             | Huh? Delivery drivers are generating CO2. And while I
             | certainly enjoyed the service, I do _not_ enjoy the
             | ridiculous price premium thats being charged along with it
        
               | [deleted]
        
             | saiya-jin wrote:
             | You are twisting words quite a bit. I very much belong to
             | 'the other' tribe of not giving a nanofraction of a fuck
             | about some of these 'achievements' pushed on us, done by
             | people who don't get the concept and urgency of work-life
             | balance. No amazon prime deliveries? In fact, no Amazon
             | deliveries in Switzerland that make any sense? We get by
             | just fine. We don't order food from restaurants, it negates
             | the very reason why to go to restaurant in the first place,
             | the social experience is just not there. I can cook
             | +-comparably well and actually enjoy the process. And so
             | on.
             | 
             | I have myself mapped extremely well thanks to long term
             | involvement with some extreme sports, backpacking around
             | the globe and few times use of psilocybin in the right
             | setting. I know exactly what makes me tick and what is
             | superficial shallow BS, and what you describe is right
             | there.
             | 
             | Again, achievements you describe as some holy grail of
             | mankind mean next to nothing. My wife is a doctor, exactly
             | same story - she can tell you all evening about true
             | respectable achievements, and none of it is about some
             | engineer figuring slightly more effective way for business
             | to deliver.
             | 
             | And don't drag the topic into 'you didn't stop this from
             | happening!' - we are adults, and responsible for our own
             | development and life paths. Don't expect me or anybody else
             | to babysit you and set your life straight to get happy and
             | fulfilled life. If you won't, no guidebook nor internet
             | course, nor aging itself will. Get your own shit together
             | and do it yourself to be more precise.
        
               | freshpots wrote:
               | The lack of self-awareness in this screed is remarkable.
               | Stay woke and better than the 'other' oh enlightened one.
        
               | beardedwizard wrote:
               | So you did extreme sports and drugs and figured out life
               | better than everyone else? To the point where you would
               | tell everyone else to "get your own shit together"?
               | 
               | I thought mushrooms dissolved ego, but what you are
               | saying strikes me as filled with ego.
        
               | bodge5000 wrote:
               | > I thought mushrooms dissolved ego, but what you are
               | saying strikes me as filled with ego
               | 
               | This is the case with everyone I've ever talked to about
               | this. If anything it seems to be an ego boost more than
               | an ego death, though I doubt thats as much the mushrooms
               | as much as it is the person
        
           | hellbannedguy wrote:
           | Those people usually have a sympathetic wealthy dad too.
           | 
           | It's not real easy to be a maverick when you are barely
           | getting by, and have 0 safety net.
           | 
           | Those two meathead sons of the president come to mind.
           | 
           | And every financially successful kid in my high school, and
           | college, had a ton of unspoken family help.
           | 
           | I clench up when I hear these Type A traits are biological.
        
           | sirodoht wrote:
           | Hey opx9,
           | 
           | I do apologise if my use of the word "we" caused anger. At
           | the same time I'm happy you took the time to respond--it
           | seems you're passionate about this point so I want to know
           | more.
           | 
           | Why do you say it's a small group? It seems to me it's a
           | pretty large group across the West.
           | 
           | Then, you claim it's biological traits. Does that mean
           | everybody has them?
           | 
           | Finally, what's the alternative? How could one get unstuck?
           | Or maybe a better question would be: what are the traits of
           | those that are not part of the group that has these traits?
        
             | jseban wrote:
             | The way I see it, is that it's good to have diversity and
             | not push too hard on a norm that doesn't suit everyone, and
             | it's not a solution to attack the norm and swing the
             | pendulum in the other direction, because that will probably
             | do equally much damage, just to a different group of
             | people. Striving for achievement is not bad, but striving
             | for conformity and validation from peer pressure and norms,
             | is bad.
        
             | temp8964 wrote:
             | > Then, you claim it's biological traits. Does that mean
             | everybody has them?
             | 
             | I don't understand your logic. If I say someone has the
             | biological trait being very tall, apparently it means NOT
             | everybody has it.
        
               | stronglikedan wrote:
               | I don't understand your logic. OP was asking a question,
               | which you answered. Questions are merely requests for
               | logical explanations, and therefore, not always logical
               | themselves.
        
               | sirodoht wrote:
               | Ah interesting point. I meant it more like: height is a
               | trait, some are tall, others short.
               | 
               | I see what you mean though. I guess that might also be
               | how opx9 meant it.
        
         | fennecfoxen wrote:
         | I suspect the reviewer, and your comment, and probably the
         | author, are wrong to broadly characterize burnout as something
         | that we encounter as "achievement-subjects" but not as
         | "obedience-subjects", or as you put it, because we "strive for
         | achievement." While some may burn out working too hard with the
         | idea they will achieve by doing so, surely many others are
         | burned out by being over-worked at a tough job, with an
         | unsympathetic boss, a "death march" culture promising career
         | advancement that never comes, and what-have-you.
        
           | emteycz wrote:
           | Burnout also isn't limited to work, I got it from school.
        
             | Damogran6 wrote:
             | Just because you pay for the privilege, doesn't mean it's
             | not a job.
        
               | InitialLastName wrote:
               | I've seen people burn out on volunteer work. Lots of
               | institutions are carefully calibrated to extract as much
               | effort from their constituents as the costs allow.
        
               | seoulbran wrote:
               | Ding
        
               | the_af wrote:
               | You can get burned out at free public schools. Here in
               | Argentina the best university is free and open to
               | everyone -- and believe me, you can get _very_ stressed
               | because it 's also very demanding.
        
           | dkarl wrote:
           | There are a lot of unfortunate combinations. Trying to
           | achieve in an obedience-oriented system causes depression,
           | I'm convinced, whereas simple obedience can lead to a fairly
           | stress-free life. In a company I'm familiar with that
           | transitioned quickly from a nimble startup that rewarded high
           | achievers to a bureaucratic beast that saw ICs as chess
           | pieces to be moved around by managers, the early ICs who
           | stayed and kept trying to achieve were afflicted with
           | depression, anxiety, feelings of being gaslighted, and
           | simultaneous contempt for and jealousy of "lazy" newer ICs
           | who understood the new nature of the company and enjoyed
           | comfortable and predictable employment.
        
           | SketchySeaBeast wrote:
           | That's an excellent point. I can feel burnout creeping in not
           | because I'm pushing to achieve but just because of the stress
           | required to tread water.
        
             | abledon wrote:
             | you could reframe the situation and say you are 'treading
             | water' in a position that requires constant 'achievements'
             | whereas if you found an easier job, treading-water wouldn't
             | be hard
        
         | jseban wrote:
         | And if you remove the strive for achievement, people still get
         | depressed because of lack of purpose and meaning.
        
         | bsedlm wrote:
         | > How can we achieve things with no burnout or ego-driven
         | mindset?
         | 
         | I ask myself something quite similar but coming from a
         | different place (so to say).
         | 
         | How can I practice detachment (buddhism inspired letting go)
         | while simultaneously accomplishing goals?
         | 
         | I ask myself this because I see a relation between holding on
         | (firmly grasping a goal; the opposite of detachment) and the
         | perseverance of success at doing difficult things.
         | 
         | In my own experience it remains a fact that if I hold on on to
         | something tightly, this is why I suffer (painful); there's a
         | truth behind "no pain no gain". However this is quite close to
         | "them who don't try don't fail"... so they don't suffer BUT do
         | not really accomplish anything either.
         | 
         | Finally, I don't consider the ego to be inherently bad, it's a
         | tool. IMO a problem with it is that one's self is not the only
         | one capable of using one's ego (e.g. we all have been
         | manipulated by someone else).
        
           | handrous wrote:
           | > How can I practice detachment (buddhism inspired letting
           | go) while simultaneously accomplishing goals?
           | 
           | I'd say that:
           | 
           | 1) There's a reason for all the insistence on monasticism in
           | Buddhism and many other traditions. Practicing otherwise is
           | doing it on ultra-hard mode. You're unlikely to become A
           | Buddha while having a family and 9-5 job, and that's just how
           | things are. You can't have everything.
           | 
           | 2) However--actions are _inextricable_ from successful
           | practice, I think, even in lay-practice. You can 't think
           | your way to enlightenment, you have to _live_ it, and not
           | just when you 're meditating. And that's the hard part! Not
           | all the reading, the listening, the meditating, the thinking.
           | The _doing_. As Marcus Aurelius put it (quoting from memory,
           | but quite close):  "One can live one's life in a calm flow of
           | happiness, if one learns to think the right way _and act the
           | right way_ " (emphasis mine). The thinking is the _easy_
           | part. _Acting_ in support of and in harmony with this
           | blissful state, in the world, _despite_ the necessary state
           | of detachment is and always has been the hard part. That 's
           | why you can't just Do Buddhism (or anything remotely similar)
           | from books and some part-time meditating.
           | 
           | I think the tension & contradictions between detachment and
           | action is why it's so difficult--impossible, even--to record
           | on paper _what a state of complete enlightenment is_ in any
           | way that fully covers it all on its own. You can 't write the
           | differential equation describing it. At best, you can just
           | vaguely gesture in the correct direction.
           | 
           | (note: I am _quite_ bad at the  "and act the right way" part
           | myself, so could be entirely wrong about all of this)
        
           | np- wrote:
           | > How can I practice detachment (buddhism inspired letting
           | go) while simultaneously accomplishing goals?
           | 
           | I think this is somewhat addressed in Hinduism -- the thing
           | you need to realize is that there is your Self, and there is
           | your Role, and those are two entirely separate things. Your
           | Role might be "spouse" or "child" or "software engineer" or
           | "soldier in an army." (not trying to assign any particular
           | morality to a role). Your true Self is entirely independent
           | of that. It is incumbent on you to perform your role to the
           | standards expected, but it's also just a subsystem that
           | exists within your greater Self, it is _not_ equivalent to
           | your self. To find a role, you need to think about unmet
           | needs in the universe. The role you perform is not about you
           | and your self, but it is about something much greater.
           | 
           | Buuuut that doesn't necessarily address motivation - what if
           | we're fine just wanting nothing and sitting around all day
           | just wanting that nothing. The way that is typically
           | addressed in Eastern religion is to actually make that into a
           | virtue - sure, if you want to sit around and self-actualize
           | all day then go ahead and do it, you will be one of the
           | greatest saints ever to live. But that's the catch--it's
           | _way_ harder than it sounds. Generally most of us will get
           | bored at some point, and that boredom will drive us to look
           | at the fuller picture of the universe.
        
         | l33tbro wrote:
         | > And the question that I ask myself after having read the book
         | is: How can we achieve things with no burnout or ego-driven
         | mindset?
         | 
         | I always read him as saying that the valuing of achievement
         | itself comes from the depression/burnout society he observes in
         | his native South Korea. Ie, we only obsess over achievement in
         | the first place because society is so stratified and the stakes
         | are so high if you fail.
         | 
         | I think he overall has a distaste for what he calls the
         | 'achievement subject', and is more aligned with people like
         | Baudrilliard in favouring individuation through developing a
         | contemplative and very singular personal identity.
        
       | wanderingmind wrote:
       | I strongly suspect one of the important reasons for burnout is
       | because of doing work without a strong purpose. And the problem
       | is, software is rarely created for a greater good.
       | 
       | You can see people who work in charity for chump change can go on
       | for hours of work day after day for years without burning out
       | because they gain energy from the work due to their strong
       | alignment with the purpose, on other hand people who work without
       | a strong alignment of purpose do work as transactional that
       | drains energy and burns people out.
        
       | Barrin92 wrote:
       | I've never read Han (hadn't even heard of him), but what this
       | immediately reminded me of, in particular the notion of the
       | achievement subject being reduced to basically some sort of
       | stimulation machine, made me recall something from Baudrillard's
       | _America_
       | 
       |  _" This 'into' is the key to everything. The point is not to be
       | nor even to have a body, but to be into your own body. Into your
       | sexuality, into your own desire. Into your own functions, as if
       | they were energy differentials or video screens. The hedonism of
       | the 'into': the body is a scenario and the curious hygienist
       | threnody devoted to it runs through the innumerable fitness
       | centres, bodybuilding gyms, stimulation and simulation studios
       | that stretch from Venice to Tupanga Canyon, bearing witness to a
       | collective asexual obsession. This is echoed by the other
       | obsession: that of being 'into', hooked in to your own brain.
       | What people are contemplating on their word-processor screens is
       | the operation of their own brains. It is not entrails that we try
       | to interpret these days, nor even hearts or facial expressions;
       | it is, quite simply, the brain. We want to expose to view its
       | billions of connections and watch itoperating like a video-game.
       | All this cerebral, electronic snobbery is hugely affected - far
       | from being the sign of a superior knowledge of humanity, it is
       | merely the mark of a simplified theory, since the human being is
       | here reduced to the terminal excrescence of his or her spinal
       | chord."_
       | 
       | There's also a great Nick Land piece called _Meltdown_ from his
       | saner CCRU days that captures the  'Burnout' notion very well:
       | http://www.ccru.net/swarm1/1_melt.htm
        
       | known wrote:
       | Maslow solved it in
       | http://www.netmba.com/mgmt/ob/motivation/maslow/
        
       | jboynyc wrote:
       | Shameless plug of a thing I wrote about the same essay. Might be
       | useful for added context.
       | 
       | https://axyl.us/post/3048516084/waking-up-to-fatigue-society
       | 
       | I wrote it before an English translation was published, so I
       | called it "fatigue society", which I still think is a more
       | appropriate term than burnout society.
       | 
       | (Knowing that the essay is more than a decade old should help
       | explain the strong assertion right off the bat that we aren't
       | living in a "viral" age.)
        
         | atoav wrote:
         | The German title of his book is "Ermudungsgesellschaft" which
         | literally translates to "fatigue society". Han lives and works
         | in Berlin, as a professor of philosophy I am not sure if he
         | writes in German or English tho.
        
           | lcam84 wrote:
           | In Portugal is "Sociedade do Cansaco" which translates to
           | "fatigue society"
        
           | bloak wrote:
           | Amazon's description of "The Burnout Society" says: "His work
           | is presented here in English for the first time."
           | Interestingly, Amazon doesn't say anything about the book
           | being a translation, but goodreads.com names the translator.
        
           | mudita wrote:
           | "Ermudungsgesellschaft" is indeed the original title, it was
           | written in German and published in 2010. The translated
           | English version came out in 2015.
        
           | waschl wrote:
           | The book is called ,,Mudigkeitsgesellschaft"
        
       | NoGravitas wrote:
       | I don't buy the distinction between the discipline-subject and
       | the achievement-subject. Our society runs very heavily on the
       | threat of discipline, it's just naturalized and made invisible by
       | a bunch of intervening social structures. And it's more invisible
       | to some people than to others; if you're working a low-wage
       | service job, you know that you're always at risk of being made
       | homeless, lacking reliable access to food, shelter, and medical
       | care, and subject to being brutalized by security forces. Even
       | people who _think_ they 're driven by achievement may well just
       | have internalized the threats to where they can't see them as
       | external anymore.
       | 
       | I know nobody actually reads Foucault, but doesn't anyone at
       | least read the Cliff's Notes?
        
         | bsedlm wrote:
         | > Nor are we free of conflict. The traumas of the achievement-
         | subject are not those of the Freudian age, where we repressed
         | our desires out of a sense of social duty, compulsively washed
         | our hands, and dreamt about our mothers. No, the manias of our
         | age are depression, exhaustion, and burnout.
         | 
         | and then near the end of the article:
         | 
         | > I'm not really sure external coercion has gone away, so much
         | as it has been made indirect.
        
         | thewarrior wrote:
         | The way I synthesize it myself is that at the lower levels of
         | society the burn out is because of harsh discipline and
         | poverty.
         | 
         | However people at the upper echelons of society who you would
         | expect to be all happy and cheerful are also burning out
         | because of what's described in the book.
        
       | human wrote:
       | This is one of my favorite read in a while. I love how it frames
       | the question of burnout and addresses the ills of modern life. As
       | far as my personal experience goes, I am unhappy when I do the
       | same thing for too long. I believe that we aren't creatures
       | designed to repeat the same tasks over and over. People talking
       | about the grass always being greener on the other side are right
       | in the sense that we enjoy a change of scenery. I have to admit
       | that I am a fan of capitalism and I believe it's the best socio-
       | economic model we have. However, my main critique is that it's a
       | theft of joy for the artisans in us. The introduction of the
       | assembly line and the fact that workers do not feel the same
       | pride in the final product is a sad conclusion. I get so much
       | pride and joy out of making things. I wouldn't be able to be the
       | one inserting a bearing into the wheel of the car because I
       | wouldn't get the same pride.
        
         | teachrdan wrote:
         | > I get so much pride and joy out of making things. I wouldn't
         | be able to be the one inserting a bearing into the wheel of the
         | car because I wouldn't get the same pride.
         | 
         | What you're describing sounds a bit like alienation, where
         | workers are alienated from the products of their labor.
         | 
         | https://en.wikipedia.org/wiki/Marx%27s_theory_of_alienation
        
       | atoav wrote:
       | Having read a few of Han's books I always liked the way he
       | analyzed things (in a very observant way) in the first sections
       | of his books only to be let down (or downright annoyed) by the
       | conclusions he draws out of this analysis in the later sections.
       | 
       | And I say that as someone who studied Philosophy and Media
       | science, so I am definitly not just allergic to hard theoretical
       | jargon.
        
       | roenxi wrote:
       | This article looks a bit rambling and unfocused to me. I'm not
       | really sure where it wants to go.
       | 
       | But there is a pretty easy explanation for why people are burned
       | out. All the really manual jobs are being slowly automated away
       | or are low-status, so everyone is chasing creative, thoughtful or
       | social jobs. And those jobs are getting more full on.
       | 
       | People are being pushed to do things that evolution really hasn't
       | equipped them to do - sustained periods of low physical activity,
       | high mental activity guided by willpower rather than instinct.
       | That is pretty tiring.
       | 
       | Software is a great example. All engineering fields. Anything
       | involving computers. Anything involving investment. Most creative
       | work. Any customer service work (not mentally stimulating, but
       | very demanding of continuous social engagement & othen in tense
       | situations). Mechanical work.
       | 
       | It used to be everyone was a farm labourer. We don't have much
       | work like that any more. Most of us have to plan out how we'll
       | get physically tired out because it doesn't happen by accident
       | any more.
        
         | LightG wrote:
         | Personally couldn't disagree more.
         | 
         | "High mental activity guided by will power" sounds like a
         | fantastic foundation for any role and my ideal.
         | 
         | There is a place for manual labour (been there, done that), and
         | both can work.
         | 
         | People are burned out due to understaffing and/or misallocation
         | of resources.
         | 
         | This is intensely acute for some right now due to the chips
         | falling back down to earth while people adjust to pre-post-
         | pandemic.
        
           | ChrisMarshallNY wrote:
           | I'm a bit "on the spectrum."
           | 
           | That means that, while writing code, I can go into what I
           | term a "fugue state." Hours can pass, and I barely notice.
           | 
           | This has one fairly visible artifact: My GH Activity Graph is
           | almost solid green.
           | 
           | When I come out of this state, I am _done_. Totally
           | exhausted. Not sore, like I was working out, but definitely
           | physically tired.
           | 
           | I sleep well, those nights.
        
             | myth_drannon wrote:
             | What's GH?
        
               | blitz_skull wrote:
               | I'm guessing "GitHub" given the context of the green
               | activity graph.
        
               | ChrisMarshallNY wrote:
               | Bingo.
               | 
               | I apologize for the acronym. I thought it was common
               | terminology.
        
               | RoyBean wrote:
               | Guessing the quality of (some of) the threads here
               | attract non-software workers and flaneurs, probably in
               | surprising numbers. I thought GH meant Ghislaine
               | Hackswell :-)
        
               | LightG wrote:
               | I do sometimes like to be called a flaneur. Thanks.
        
               | ChrisMarshallNY wrote:
               | Is that like a lurkeur?
        
         | FranzFerdiNaN wrote:
         | > But there is a pretty easy explanation for
         | 
         | If you ever find youself typing a sentence that starts with
         | this, please stop and hit the backspace button until it's gone.
         | You are most likely going to to say something that is
         | completely wrong or misses 90% of the actual reasons something
         | happens.
        
         | Zababa wrote:
         | > But there is a pretty easy explanation for why people are
         | burned out. All the really manual jobs are being slowly
         | automated away or are low-status, so everyone is chasing
         | creative, thoughtful or social jobs. And those jobs are getting
         | more full on.
         | 
         | That resonates with me. As a developer, I feel an intense
         | desire to either contribute to open source, or go into a more
         | "creative" field. And it's not the "good" kind of desire that
         | gives me energy or pushes me to do things, but it's the kind of
         | "bad" desire that feels like it's eating me alive sometimes. I
         | have a master's degree, and a nice job with very good people.
         | But somehow it doesn't feel enough for me.
         | 
         | I know this is a mental health problem, and I know that this
         | may be a "real" calling instead of just a kind of FOMO. But a
         | few people around me suffer from the same thing, so I wonder if
         | there's not some kind of mechanism at play here. While I don't
         | spend much time with "regular" people on social media, I spend
         | time looking at open source developers, and creative people.
         | When I was younger I felt kind of immune to the social media
         | trap (showing your perfect life and all of that). Now, I
         | realise that I may have fallen from it, just with different
         | values.
        
           | meheleventyone wrote:
           | What you say resonates with me as well. I think this is a
           | two-fold thing. A desire for self-actualisation and a desire
           | for recognition.
           | 
           | I have a very creative job and it provides me a lot out
           | creative outlet but that doesn't stop me daydreaming about
           | making something of my own and that desire is something I
           | struggle with a lot. Interestingly it's become more acute as
           | I've got older, had kids and have more time that is taken up
           | by home-life. Before I could throw myself into other hobbies
           | that have largely fallen by the wayside. It doesn't help that
           | my health took a large oopsie this year and I'm still getting
           | back on my feet from that. I've very slowly started
           | scratching that itch and every time that I do I definitely
           | feel more relaxed.
           | 
           | My other issue is that I've spent so long being creative in a
           | commercial setting I find it very hard not to look at
           | everything through a product lens.
        
             | Zababa wrote:
             | > I think this is a two-fold thing. A desire for self-
             | actualisation and a desire for recognition.
             | 
             | It feels like that. I never really understood that I had a
             | desire for recognition before and so I mostly ignored it,
             | but these days it's getting harder.
             | 
             | > My other issue is that I've spent so long being creative
             | in a commercial setting I find it very hard not to look at
             | everything through a product lens.
             | 
             | That doesn't help too. Switching before "work mode" and
             | "home mode" when coding takes a bit of time for me, which
             | makes it harder to do things as I don't have that much time
             | after work.
        
             | RoyBean wrote:
             | Unseeing through the product lens is like tape on finger.
             | It just sticks.
        
         | lcam84 wrote:
         | I agree although I would add that many of the creative jobs
         | although technically challenging have useless or even
         | destructive goals. Just look at the attention economy and the
         | surveillance industry. We try not to contemplate this fact by
         | occupying our lives to the limit and by focusing on the "how"
         | instead of the "why". We engineers are probably the ones who do
         | this the most.
         | 
         | Funny by coincidence I bought this book just a few hours ago :)
        
         | bserge wrote:
         | I would love to spend the rest of my life assembling some
         | machinery.
         | 
         | But not the modern way, doing one operation all day, every day
         | on an unlimited assembly line, being pushed to do more, more,
         | more.
        
         | pydry wrote:
         | >People are being pushed to do things that evolution really
         | hasn't equipped them to do - sustained periods of low physical
         | activity, high mental activity guided by willpower rather than
         | instinct. That is pretty tiring.
         | 
         | I don't think it's a mental vs. physical thing at all.
         | 
         | I've had jobs where I had certainty about what I was doing
         | every day, I witnessed the fruits of my labor and I had
         | certainty about where I stood in the organization. I never
         | suffered burnout from them.
         | 
         | I've also had jobs where I was always uncertain about what I
         | ought to be doing, where the fruits of my labor often didn't
         | seem to amount to much (e.g. perpetual project
         | cancellations/always changing requirements/sudden architectural
         | direction changes) and I was really uncertain about where I
         | stood the whole time.
         | 
         | I tried dealing with it with sustained periods of heavy
         | physical activity (e.g. jogging between tasks), meditation,
         | etc. It only helped a little.
         | 
         | This perpetual miasma of uncertainty and consequent stress
         | built up over time and when it became too much - that's when I
         | burned out.
         | 
         | I don't doubt that working on a farm doing heavy physical labor
         | under similar conditions would burn me out too. My parents used
         | to sometimes give me vague gardening tasks when I was a
         | teenager and I absolutely _hated_ that.
        
           | jseban wrote:
           | I think this is a really good point, and I think those
           | physical jobs would have given the same burnout if they were
           | equally meaningless/disorganised. Imagine being assigned
           | physical tasks that change in the middle of execution, or are
           | constantly being reverted etc, would probably drive people
           | crazy just as much. But in physical work people just don't
           | get jerked around as much, because anyone can see the
           | dysfunction and poor organisation, while with knowledge work
           | it's hidden.
        
             | jimbokun wrote:
             | > I think this is a really good point, and I think those
             | physical jobs would have given the same burnout if they
             | were equally meaningless/disorganised.
             | 
             | Dramatization of this in action:
             | 
             | https://www.youtube.com/watch?v=0uuberh8Xks
        
           | Apocryphon wrote:
           | Marx's observation of the alienation of labor holds true.
           | 
           | Have to wonder too if there's such a thing as the ambiguity
           | of labor. Not knowing where one stands in an organization is
           | a continuous passive stress, a background drone of worries.
           | It's an emotional labor that even comes with jobs that aren't
           | primarily social.
        
             | pydry wrote:
             | Perhaps. I never really "got" alienation. I had imagined it
             | was something Tony at "Tony's artisanal, signature burgers"
             | wouldn't feel but Tommy the McDonalds fry chef would.
             | 
             | I think I've always found there to be some individuality
             | and creativity in software work, so in this respect even
             | when I'm burning out I feel more like Tony than Tommy.
        
               | pietrovismara wrote:
               | That's not what alienation means, if you go by Marx. The
               | actual definition, from Wikipedia:
               | 
               | >The theoretical basis of alienation within the
               | capitalist mode of production is that the worker
               | invariably loses the ability to determine life and
               | destiny when deprived of the right to think (conceive) of
               | themselves as the director of their own actions; to
               | determine the character of said actions; to define
               | relationships with other people; and to own those items
               | of value from goods and services, produced by their own
               | labour. Although the worker is an autonomous, self-
               | realized human being, as an economic entity this worker
               | is directed to goals and diverted to activities that are
               | dictated by the bourgeoisie--who own the means of
               | production--in order to extract from the worker the
               | maximum amount of surplus value in the course of business
               | competition among industrialists.
               | 
               | It makes a lot more sense for it to apply to software
               | developers too with this definition.
        
               | Apocryphon wrote:
               | The description of where "the fruits of my labor often
               | didn't seem to amount to much" seems to be summarize
               | labor alienation.
        
               | pydry wrote:
               | Maybe. I think it's just wasted labor, though.
        
         | hef19898 wrote:
         | There is something really satisfying about manual labor that
         | knowledge doesn't come close to IMHO. And I am not talking
         | about physical exhaustion, but rather about the fact you can
         | _see_ and _touch_ the results of your work, it is tangible.
         | Whereas a lot of the office jobs I held basically just produced
         | a lot of digital paper. And those operational ones, well, they
         | moved numbers from one column in an ERP or warehouse management
         | system to another. The physical labor part of that would fall
         | under the unfulfilling, boring and exhausting category so.
        
           | bamboozled wrote:
           | Working here as a software engineer, remote. I usually spend
           | 2-3 hours a day doing something with my hands now, outside in
           | the sun, working out, gardening, farming. I've decided that
           | if I couldn't do it anymore, I'd quit my job.
           | 
           | I just bought an old house and I spend hours on it, working
           | on shelves, building new floors etc, it's absolutely
           | paradise.
        
             | bluejellybean wrote:
             | It's funny you mention buying an old house to fix up, I was
             | literally searching online this morning before reading this
             | comment to do the very same thing. Overall I would say that
             | your post, and the parent, resonates quite well with me. I
             | work as a software developer (and love doing so!), but I
             | need physical work to really feel satisfied. I've been a
             | farm hand in the past, spending the evening hours feeding
             | chickens/goats or putting up fence posts, it's a great way
             | to burn excess energy after being inside in the mental
             | quagmire that is modern work.
             | 
             | More recently it's been woodworking for me, having spent
             | this last Sunday building a small coaster set that someone
             | commissioned from me. Completing the order was the absolute
             | highlight of my month, the physicality of the thing allows
             | for knowing every intimate detail about it that feels
             | somewhat similar to the early programs many of us wrote.
             | With early and simple programs, the ones written purely by
             | a single person without management or team input, the
             | programmer is able to fully encapsulate their ideas of the
             | thing at the time of creation. This includes the good
             | parts, the corners cut, the ideas they had when crafting
             | it, and even the memory of where they were in the world
             | when they created it. The problem with a program is that
             | this can get lost over time, a change here, an update
             | there, a PR from someone random, a critique from a new team
             | member, and after a couple years it's different, the
             | feeling of the thing is somehow lost. Having spoken to many
             | building construction laborers, who if you survey them will
             | typically say they have a high level of job satisfaction
             | from seeing their work stand before them, I think the
             | constant churn in the work we see today contributes to the
             | sense of burnout many of us have felt.
             | 
             | With a physical good though, the essence of the
             | craftsmanship in an item remains as long as the item is
             | intact. I can still look at an old shelf a made a decade
             | ago and have it put me directly back into the scene I was
             | in during the time. The slightly odd pattern on one corner
             | an indication of losing some footing while using an orbital
             | sander, a scuff mark from transporting it from it's
             | original home to a new apartment, the physicality creates a
             | true mental time capsule. I'd encourage anyone who is in
             | this field, especially if they've never done so before, to
             | try building real things or to work with their hands in
             | some way. Even if you don't make money from the activity in
             | a direct sense, the stress reduction and life satisfaction
             | it creates can go a long way in avoiding burnout and
             | misery.
        
           | papito wrote:
           | I call it "active meditation". In Layer Cake, a character
           | disassembles and assembles a weapon, as a way to distract the
           | brain from racing and focus on that one task.
        
         | tdrdt wrote:
         | _" But there is a pretty easy explanation for why people are
         | burned out."_
         | 
         | You name one reason. And it's a true reason but there are many
         | others. Your explanation doesn't cover them all.
         | 
         | There are only two reason people get burned out: long periods
         | of mental or physical stress. A dancer can burnout when asking
         | too much of the body. A fit person can burnout when the lie of
         | an affair is going on for too long. And of course your
         | explanation is also a very valid one.
         | 
         | A burnout is 100% physical (the body is exhausted), but the
         | cause can be mental or physical (or both).
         | 
         | Unfortunately I have experience with being burned-out. So I can
         | give my best advice to others who are struggling with a
         | burnout: _the key to recovery is acceptance_. A burnout is
         | potentially life threatening so you really need to step on the
         | brakes and accept that you can 't go on like you do. Also
         | accept that it might take at least a year to fully recover. And
         | accept that you will experience very strange thoughts and
         | feelings because everything in your body is messed up. If you
         | don't accept that you are burned-out you will really struggle
         | to get better. Get help!
        
         | littlecranky67 wrote:
         | > All the really manual jobs are being slowly automated away or
         | are low-status, so everyone is chasing creative, thoughtful or
         | social jobs. And those jobs are getting more full on.
         | 
         | Exactly. The problem is that more and more of the "easy tasks"
         | that high-skilled jobs are automated/moved to computers. 30-50
         | years ago, an Engineer still would find to make some copies,
         | sharpen a pencil or get fresh paper from storage, check his
         | mailbox etc. So even high-skilled jobs had a lot of repetetive,
         | simple work parts that gave the brain room to relax. Nowadays
         | the easy tasks are removed, and we mostly deal with hard
         | problemes 8h+ a day.
        
           | bamboozled wrote:
           | Honestly, we've solved them, but we've solved them with
           | unsustainable methods.
           | 
           | For example, modern large scale farming is pretty harmful and
           | is destroying top soil and striping soil of important
           | nutrients. But we all like to run around saying, "automated",
           | and it mostly is, but it comes at a cost.
        
             | adrianN wrote:
             | I think that's orthogonal. We could have about the same
             | level of automation with more sustainable farming methods.
             | Planting monocrop fields from horizon to horizon is just a
             | little cheaper.
        
           | [deleted]
        
           | martindbp wrote:
           | I'm not sure it's so much about dealing with hard problems 8h
           | a day, I don't think most people do. But like you say,
           | there's no slack left in the workplace, which makes it ever
           | harder to go into "diffuse" mode thinking. Scrum, standups,
           | email, Slack, open office floor plans and other interruptions
           | of all kind prevents the brain from ever relaxing.
           | Unfortunately, besides just being unhealthy it's also quite
           | unproductive because we need to switch between focused and
           | diffuse modes of thinking many times during a day to
           | effectively solve problems and see the bigger picture.
        
           | hef19898 wrote:
           | Oh, I would love to work on hard problems 8h a day. Or with
           | people that do that. Reality is, and basically was since I
           | started my career 15+ years ago, that we have north of 6 h
           | per day in pointless meetings and politics. With some admin
           | work for documentation thrown in for good measure.
        
             | littlecranky67 wrote:
             | With "hard" problems I didn't mean challenging, fun
             | problems to solve. I meant "hard" in a way that there is no
             | simple automation solution to it and it feels "hard".
        
               | hef19898 wrote:
               | I understood hard in that way as well.
        
           | neutronicus wrote:
           | Not Child, Elder, or Medical care, though
           | 
           | Those things are mostly "easy" in that they're monotonous and
           | no individual task has much risk of failure, but in aggregate
           | it's demanding enough that it's super-hard
        
         | Burnafter186 wrote:
         | I think it escapes the domain of work. It's widely propagated
         | in a variety of different mediums. I don't operate under the
         | pretense that me and my direct friends and kin are a good
         | representation of the world at large, but to give an example:
         | 
         | You've got to go shopping, and there are occasions where you're
         | confronted with a mass of people. I actually like people, and
         | social interactions generally, as I suspect _most_ do, but
         | there 's this weird undercurrent- which to be fair may exist
         | regardless of social/economic organization- I don't want to
         | rethink my path through the store, I don't want to maneuver
         | through the crowd, I don't want to talk with people, I fume at
         | the idea of people chatting in the middle of the aisle. I'm in
         | this considerable, and evidently consequential hurry, to rush
         | through life on autopilot. Rushing to get back to doing
         | _literally fucking nothing_. But this phenomena seems to be a
         | shared experience among my friends and relatives.
         | 
         | I've read pretty widely, I generally don't traipse into the
         | territory of pseudo-religious woo-woo, but Eckhart Tolle fairly
         | elegantly explains that the world as we know it is largely
         | structured around what he defines as the ego. The ego is
         | exhausting, it's all consuming. But it's continuously demanded
         | as we move evermore towards the speed-of-light society.
         | Decision after decision, projections of the future made from a
         | patchwork-geist stitched out of the past. Closely attending to
         | arbitrarily defined time. Balancing accounts. Superficial chats
         | with disassociated people trying to think their way out of the
         | bag. Meanwhile there's the internet, and its widespread
         | integration into nigh-every facet of life, I don't need to make
         | the list for you, and I'm sure you can point out a litany of
         | negative consequences and their cascading effects on you
         | personally and society at large. I for one am running in an
         | ego-depleted state almost constantly, so yeah, I agree with
         | you.
         | 
         | All this to forward some unknown and undirected agenda,
         | blindly. You specialize in some repetitive task, go in to the
         | same building day after day to do what you did every other day,
         | and with negligible respite. The undirected part, I think is
         | one of the things that really gets people. We're social
         | animals, we want a function in a community, perhaps even need
         | it to be made whole, but that's been extracted by the
         | abstraction of bureaucracy and organization, you toil for some
         | faceless, dispassionate, and disconnected c-suite exec you'll
         | never be in the same room with. You don't do it for your boss,
         | you probably don't do it for yourself. One could aggrandize the
         | economic impact you have on your community servicing your
         | amorally defined debt to a bank that you've never walked into,
         | and purchasing goods from a chain supermarket which contributes
         | pennies to a few dozen workers. Companies that are
         | headquartered in a state a thousand miles away, selling goods
         | from all over the world- countries and their cultures you know
         | next to nothing about, people who you'll never know.
         | 
         | It's not just work though, it's everything, everywhere I think.
         | I could write pages about it, suffice it to say I don't like
         | where we are.
        
           | gen220 wrote:
           | You've hit the nail on the head, I think. We evolved in
           | close-knit family units and groups over hundreds of
           | generations.
           | 
           | There are downsides to that form of existence. It is not
           | optimal for extracting maximum contributions to society from
           | every individual.
           | 
           | Our current social configuration seems to optimize for
           | maximum "extraction" of social contribution from individuals.
           | 
           | But it follows some dark patterns: unless you're fabulously
           | wealthy, your contributions are generally opt-out instead of
           | opt-in, and it coerces people into settling for local maxima
           | (flipping burgers instead of writing code, writing code
           | instead of research, research instead of etc.)
           | 
           | I also agree that the impersonal nature of this configuration
           | is disturbingly dissociative, and it's sad that the only
           | antidotes are (1) work harder, so you have less time to think
           | (2) opt-out.
        
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