[HN Gopher] Follow boring advice
       ___________________________________________________________________
        
       Follow boring advice
        
       Author : poushkar
       Score  : 161 points
       Date   : 2021-09-05 06:37 UTC (16 hours ago)
        
 (HTM) web link (nywkap.com)
 (TXT) w3m dump (nywkap.com)
        
       | amelius wrote:
       | Author should explain this: everyone can follow boring advice, so
       | why aren't far more people successful?
        
         | roland35 wrote:
         | Just because it is simple doesn't mean it is easy ;)
        
           | amelius wrote:
           | Sounds like there is a business opportunity there.
        
         | cercatrova wrote:
         | Your premise is incorrect, therefore your question answers
         | itself.
         | 
         | > everyone can follow boring advice
         | 
         | No, they can't. This article was written solely to show that
         | fact, that most people actually _cannot_ follow boring advice;
         | they often want the quick and easy way out. This leads to their
         | downfall, or at least, lack of progress. As an inverse, if
         | everyone could follow boring advice, this article would need
         | not have been written at all.
        
         | drekipus wrote:
         | Because it's hard to follow any advice, let alone boring ones.
         | I'd probably say it's hard to do many things.
        
         | Zababa wrote:
         | Are you asking this question yourself or are you suggesting
         | that the author should have added this to the article?
        
         | jodrellblank wrote:
         | Those things have other sides to them; "make something people
         | want" means that you probably can't make the thing you want. If
         | you want to make a text editor and people don't want that, you
         | can either please yourself (fun) or do something you don't
         | really want to do (useful to others). It's much rarer that the
         | two things overlap, but I guess more powerful when they do.
         | 
         | "talk to your users" brings "you can't make the decisions" with
         | it. Tech people love to talk about "lusers" and deride anyone
         | who thinks differently as dumb sheep. If your users want the
         | Office Ribbon and you hate it, are you going to build it? If
         | your users hate the command line options are you going to
         | change it or sneer at them to go back to babyworld and stop
         | wasting your time?
         | 
         | "keep typing and don't die" means keep working when it gets
         | hard, boring, goes wrong, feels unrewarding, competitors show
         | up, people quit, your market dissipates, people are jeering at
         | you and telling you it won't work, when your money is running
         | low or your debtors are banging on the door, or you need to do
         | a pile of admin paperwork, when you doubt yourself. "keep
         | going" might be boring, that doesn't mean it's easy.
         | 
         | (cough) selection bias, lots of people want things for free,
         | lots of people don't know what they want and just want a chat,
         | lots of people grind for a long time and still get nowhere -
         | consider how many other investors there have been over the past
         | 70 years who tried as hard as Buffet and didn't become him
         | because they didn't read the same things, come to the same
         | conclusions, think the same way, have the same patience, or hit
         | the same companies to invest in at good times, or were forced
         | out for other reasons.
        
         | WJW wrote:
         | The advice for dieting is also boring (exercise more, eat less
         | and more healthy foods), but there are still many overweight
         | people. The answer is straightforward: it is actually pretty
         | difficult to follow boring advice.
        
           | arvinsim wrote:
           | I agree. Boring advice are usually pretty simple. But simple
           | does not mean it's easy.
        
         | _zamorano_ wrote:
         | Because emotions rules.
         | 
         | It doesn't matter that you know what you have to do, eat well,
         | do exercise, how to prioritize, what's good for you and what's
         | not.
         | 
         | Unless you steer your emotions in the right direction, you
         | won't be able to achieve anything, because resistance and
         | stregth of will won't get you very far.
         | 
         | And changing your emotions is really hard, because they're
         | mostly formed in your youth, and doing so need a systematic
         | approach, consistency, and strengh of will... and that's
         | precislesly what you lack; a vicious cycle.
        
           | PebblesRox wrote:
           | Everything is a feelings problem.
           | 
           | This is a exaggeration of course, but I've been struck by
           | just how many sticky problems have an emotional component.
           | 
           | I have a tendency to ignore emotions in favor of (what seems
           | to me like) the main content, but I limit myself when I do
           | this.
           | 
           | Enthusiasm, despair, excitement, fear - these are too
           | powerful to ignore. But naming them and uncovering the deeper
           | values they reveal helps me make better decisions.
           | 
           | For example, I value minimalism and getting rid of junk but
           | routinely put off doing any decluttering.
           | 
           | I realized that what I call "decluttering" is really better
           | termed "making difficult decisions about my identity."
           | 
           | To get rid of <hobby supplies> that I never use involves
           | confronting the fact that I'm not a <hobby> person. It's
           | painful to realize that I'm not who I wish I was.
           | 
           | Getting rid of something I spent a lot of money on reveals
           | that I wasted the money. I'm not as wise and frugal as I wish
           | I was.
           | 
           | I put off minimalism because I don't have to feel those bad
           | feelings if I don't force myself to evaluate and make the
           | decisions.
           | 
           | And this scenario plays out in a lot of different areas of my
           | life.
           | 
           | I don't take action toward a goal because I don't want to get
           | excited and then fail and have to face the disappointment.
           | Easier to coast along content with the status quo.
        
             | paulryanrogers wrote:
             | > To get rid of <hobby supplies> that I never use involves
             | confronting the fact that I'm not a <hobby> person. It's
             | painful to realize that I'm not who I wish I was.
             | 
             | My solution to these feelings is to remind myself that my
             | hobbies don't define me, whether I do them a little or a
             | lot. And it's OK to save some unused stuff until a season
             | when I can use them. (Assuming that's not too far off.,)
        
               | sgtnoodle wrote:
               | I recently dusted off an ambitious hobby project I
               | shelved years ago and "finished" it. In the three years
               | that the project sat, my relevant skill set and the
               | available open source software improved to the point that
               | the project took days rather than months, and ended up
               | better than I originally expected. It was very satisfying
               | to pick up again.
        
               | gonzo41 wrote:
               | I have another technique for this. I like to paint, and
               | I'm ok, generally what I paint now is recognizable. But
               | I've given myself a really long time line on getting
               | good. Like 25 more years of practice. If you have a
               | desire for a hobby there's no reason you can't think of
               | it like golfing in retirement, or something similar. I'm
               | ramping up to doing it more over a really long time.
        
               | PebblesRox wrote:
               | In my case I kept the core supplies but got rid of a big
               | stash of stuff that I was keeping in order to be able to
               | "go make something on a whim" after realizing that right
               | now it's the lack of time more than the lack of supplies
               | that has been keeping me from creating. If it's going to
               | happen, it will have to be a deliberate effort for a
               | particular project and in that case I can also make the
               | effort to go out and buy what I need.
               | 
               | But coming to terms with the fact that I don't have that
               | kind of time in my life right now is hard, even though
               | it's my own choice to prioritize other stuff. We're
               | putting extra time into work right now with the goal of
               | early retirement within the decade. This fact combined
               | with the number of small children in the house means
               | time-consuming hobbies with lots of small pieces are off
               | the table for the next few years. I'm definitely looking
               | forward to coming back to it in the future though!
               | 
               | I think the sacrifice is worth it but it's still a
               | sacrifice. Usually I'm caught up in the busyness of life
               | and don't think about it, but spending time on big-
               | picture stuff like minimalism really brings the feelings
               | to the surface. So no wonder I keep putting it off!
        
               | PebblesRox wrote:
               | Very true. And as I reflect on why I used the identity
               | language, I'm realizing that expressing my irrational
               | feelings in an exaggerated form also helps to reduce the
               | impact they have. By announcing dramatically to my
               | husband, "I'm not a sewing person anymore!" I'm able to
               | see just how silly it is to have that thought as a
               | subconscious burden holding me back.
        
           | DomenicoMazza wrote:
           | You can consider emotions as a compass. I have found it
           | useful to listen to them, to figure out their cause. We will
           | carry emotions our whole lives, 'changing' them doesn't bring
           | about the insight to actually deal with them. I recommend
           | looking to resources like 'It's Not Always Depression' by
           | Hilary Jacobs Hendel
        
             | PebblesRox wrote:
             | I started paying more attention to emotions when I realized
             | that they show me the truth about _what I value._
             | 
             | Strong feelings are typically a sign of a strong desire or
             | fear of something.
             | 
             | "Why does this bother me so much? It's not that big a deal.
             | Oh, because I _really_ want... "
             | 
             | Knowing what I really want makes it easier to take action
             | to get it, especially when the feelings are getting in the
             | way of the goal. (Bad feelings and the fear of bad feelings
             | are often obstacles to making things better.)
        
           | RealityVoid wrote:
           | I think there is also a difference between knowing and
           | _knowing_ - as in internalizing the information and relieing
           | on it. There are many things that have been taught in school,
           | for example, but made little sense untill I got the tools to
           | truely understand them and be able to play with them.
           | 
           | So rather than just facts, you have networks of facts and
           | experiences that need to connect for things to make sense and
           | you to truely know something.
        
           | andrei_says_ wrote:
           | We think we make our choices rationally but in fact we don't
           | - they're based on emotion and are mostly unconscious.
           | 
           | See George Lakoff's work on cognition and decision making.
        
         | tux3 wrote:
         | I like this question.
         | 
         | Currently, it's rendered in gray font, and it has five answers.
         | 
         | I think it's the sort of question that's annoying to think
         | about. It's not a complex technical question with a clearly
         | defined answer you can look up on Wikipedia. It's not even
         | obvious where you should start if you wanted to answer.
         | 
         | There is plenty of boring advice out there, but dispensing
         | advice doesn't reliably help people. And yet, it feels like it
         | should. Well-meaning people keep writing more of it.
         | 
         | Can we improve that?
         | 
         | How do you measure advice? Track compliance? Subjective
         | ranking? Score outcomes?
         | 
         | I feel like there's plenty of science we're not doing, data
         | we're not taking, that's applicable even to simple questions
         | like "how do I make my advice more helpful", "what makes people
         | not stick with it", "does following boring advice actually
         | improve outcomes"
         | 
         | It's not particularly expensive to measure these problems. They
         | could have a high impact, multiplied by a whole lot of people.
         | 
         | I'm not sure why the response today was to hide the question.
        
           | afarrell wrote:
           | It might not be the sort of thing amenable to measurement.
           | 
           | https://en.m.wikipedia.org/wiki/McNamara_fallacy
        
           | mkr-hn wrote:
           | I've noticed a lot more grayed out comments in general,
           | including my own.
           | 
           | Sometimes it's obvious: they (or I) posted on the
           | political/politicized intersections of a subject. Downvotes
           | are likely a mix of people who are aggressively opposed to
           | the apparent tilt of the comment and people who are
           | ideologically opposed to anything they see as politics.
           | 
           | Most times, it's no different from any comment I've made that
           | merely sat at 1.
           | 
           | I think there must have been an influx of people in the last
           | half year or so who are more prone to downvote or flag
           | something they disagree with or just don't like. Only someone
           | with access to the vote database could run a more objective
           | analysis, but my anecdotal impression is that HN is getting
           | more downvotey.
        
         | GDC7 wrote:
         | > so why aren't far more people successful?
         | 
         | You can't defeat power law. It's something that happens
         | everywhere.
         | 
         | Natural phenomenons, our universe, social interactions,
         | romantic interactions, business etc.
        
         | onurcel wrote:
         | This, I suppose, is implicit in the word "boring". I think the
         | premise is: People could follow boring advice to become
         | successful but they don't, precisely because it's boring.
         | 
         | Regardless the definition of success, we tend to consider it as
         | being in the top <50%. So even if everyone was more succesful
         | (regardless the metric) in today's standard, only the best ones
         | would be said "successful".
        
         | smitty1e wrote:
         | Who owns the definition of 'successful'?
         | 
         | A low stress, high joy life is preferable to these Really
         | Famous Names we could drop.
         | 
         | Sure, they may go on rocket rides, but do they know any peace?
         | 
         | Maybe.
        
           | RealityVoid wrote:
           | Maybe peace is overrated?
           | 
           | There is certainly a price to pay for greatness, and some are
           | willing to give it a shot. It seems so condescending to look
           | down on poor them, not knowing peace when perhaps that is not
           | the thing they are searching for.
        
             | smitty1e wrote:
             | My question was "Do they know any peace?"
             | 
             | Possibly they do.
             | 
             | It's not known to me either way.
             | 
             | Clearly I'm skeptical of whether materialism can deliver
             | peace, and clearly I'm saying peace is worthy of pursuit,
             | but falling just short of judging others' level of peace
             | achieved is prudent.
        
         | ceilingcorner wrote:
         | Eat less calories than you burn. Spend less money than you
         | make.
         | 
         | Boring advice, yet the majority of people are overweight and in
         | debt.
        
           | kiba wrote:
           | They're not really advice, so much as goals?
           | 
           | Also, CICO seems to be actually incorrect from what I read on
           | it. Body's more like a thermostat than a steam engine and
           | will work against you such as burning calories slower as you
           | eat less.
           | 
           | If you really want to save money, then you need to think in
           | terms of emotions and how to combat that rather than
           | attempting to brute force it with willpower.
        
             | borroka wrote:
             | In fact one of the very common risks is to mix up goals and
             | boring advice. Say, you wanna score in a soccer match: just
             | receive the ball, get rid of defenders in case, and kick
             | the ball in the net----which is both true and useless.
             | 
             | Eating fewer calories is not happening in a vacuum. It
             | means giving up food, which is, broadly speaking, the joy
             | of life for many people. Exercising means committing to
             | spend time in an environment and doing an activity that
             | many do not like at all----it thus means going against
             | their desires for months, years etc.
             | 
             | And I am writing from the position of someone who is in
             | shape, fit, does boring things that work, but had, like
             | many, very limited success in persuading others to follow
             | boring advice.
        
               | alexslobodnik wrote:
               | There's the white knuckle approach to life. Grinding
               | through the pain. Alternatively, you can search for
               | things you actually like.
               | 
               | In business, finding work that you like.
               | 
               | In fitness, finding workouts that you enjoy.
               | 
               | In health, finding foods you like that are good for you.
               | 
               | Lastly, you can't make people want to change. You can
               | only guide them once they show that they want to change.
               | This is different from wanting a result. Someone who
               | wants to be more successful is very different from
               | someone who wants to learn how to work more effectively.
               | Focus on process over end goal.
        
             | tekromancr wrote:
             | CICO is just physics; but you need to work BOTH sides of
             | that equation. If you ONLY try to shift the balance to
             | deficit by limiting intake, of COURSE your body is going to
             | react to the new starvation environment. That's why you
             | should moderately reduce intake while ALSO moderately
             | increasing output (i.e. do physical activity)
        
           | pvaldes wrote:
           | People don't live in a vacuum. The first advice is simple but
           | in the real life easily will spiral into "fight all the time
           | against the partner that insists into overfeeding you" or
           | "move to a less contaminated area free of substances
           | mimicking hormones" or "drive more time to reach a better
           | restaurant near the workplace and now you have five minutes
           | left to eat".
           | 
           | "Spend less money than you make" can translate sometimes into
           | "don't search for medical advice that you need right now and
           | fall for scammers that offer cheaper fake solutions"
           | 
           | I'm not saying that those were not good advice but, well,
           | sometimes things get complicated.
        
         | melomal wrote:
         | Most people lack the 'hustle' needed to action any advice let
         | alone boring advice.
        
         | poniko wrote:
         | Humans are hard wired to look for quick fixes and shortcuts.
         | That's why instead of eating less calories they jump on some
         | new revolutionary diet or put their money into meme stock
         | instead of just playing the index. Every one wants to be
         | smarter then the average Joe.
        
           | [deleted]
        
         | sopooneo wrote:
         | Perhaps because boring things, and often even _simple_ things,
         | can still be extremely difficult. They can be exhausting. It 's
         | very tempting to believe that more exciting and/or complicated
         | approaches, will be easier.
        
       | xupybd wrote:
       | Speaking of ancient advice, I found this recently.
       | 
       | "13The lazy person [who is self-indulgent and relies on lame
       | excuses] says, "There is a lion in the road!
       | 
       | A lion is in the open square [and if I go outside to work I will
       | be killed]!"
       | 
       | 14As the door turns on its hinges,
       | 
       | So does the lazy person on his bed [never getting out of it].
       | 
       | 15The lazy person buries his hand in the dish [losing opportunity
       | after opportunity];
       | 
       | It wearies him to bring it back to his mouth."
       | 
       | The link between fear and laziness is something I'd not realized
       | until I read this. I thought my low tolerance for risk was wisdom
       | but it was simply fear that lead to laziness. It seems that
       | humans had similar struggles thousands of years ago.
        
       | tomhoward wrote:
       | I've seen PG [1] say/write versions of this: "The Y Combinator
       | founders who followed our advice succeeded. The ones who didn't,
       | didn't."
       | 
       | The advice is so simple, it's hard for a lot of outsiders to
       | believe it's worth anything. "Make something people want." "Talk
       | to your users." "Do things that don't scale." "Keep typing and
       | avoid dying." People hear about this and ask "You gave away 7% of
       | your company for that?" No, you give away 7% of your company to
       | join a network of people showing you what it really looks like to
       | do that.
       | 
       | My company got into the Winter 2009 batch of YC, the same batch
       | as Airbnb. They weren't around for many of the dinners; they
       | spent a lot of their time away from the Bay Area doing exactly
       | those things that PG advised, mostly in NYC, where many of their
       | most active users were. They just did that stuff, over and over,
       | for several years. Now they have one of the most successful
       | companies out of Silicon Valley in the last 15 years. (I saw PG
       | tweet a couple of years ago that he'd recently dinner with them,
       | and Brian would still write down PG's suggestions in a notebook.)
       | 
       | During that batch, I was flailing about trying to find some
       | magical trick to make our company work. I remember one office-
       | hours session with PG, excitedly telling him some buzzword-filled
       | story I'd dreamed up about how our company could be a brilliant
       | success. "Just make a good website" he replied.
       | 
       | It took me a while to work out how the Airbnb guys were able to
       | follow the advice so effectively whilst we and so many others got
       | stuck in the weeds, but looking back now it's pretty obvious.
       | They were just very comfortable in their own skin. They didn't
       | have ego issues around needing to seem like geniuses, needing
       | validation all the time, fearing rejection or embarrassment.
       | "Talk to your users" was easy, as they were sociable, likeable
       | people who put on cool parties and who were naturally able to
       | make everyone in their company feel welcome and valued, and
       | everything else emerged out of that.
       | 
       | [1] https://en.wikipedia.org/wiki/Paul_Graham_(programmer)
        
         | Angostura wrote:
         | Could someone expand on "Do things that don't scale." - that
         | seems somewhat counterintuitive.
        
           | coder-3 wrote:
           | It means doing things that you can do when you have 0 to a
           | few users but that would not work beyond that. For example,
           | Doordash validated their idea with posters and manually
           | taking orders and delivering them themselves, no app, no
           | drivers.
           | 
           | It is counterintuitive at first but when you think about it
           | actually makes a lot of sense. When you're getting started
           | you should focus on doing things to get started. Worry about
           | scaling when you're scaling.
        
           | bulletsvshumans wrote:
           | When you only have 10 users, the easiest ways to please all
           | your users is to do things by hand that make the experience
           | of those users excellent, rather than worrying about creating
           | systems that will only pay off when you have 100,000 users.
           | 
           | When reddit started out and had almost no user base, they had
           | employees each impersonate a handful of different users to
           | give the site a sense of a pre-existing community. When Dwarf
           | Fortress was starting out, their sole developer would create
           | custom ASCII-art scenes to send to every supporter above a
           | certain dollar threshold.
        
           | rajangdavis wrote:
           | http://paulgraham.com/ds.html
        
         | egypturnash wrote:
         | _People hear about this and ask "You gave away 7% of your
         | company for that?" No, you give away 7% of your company to join
         | a network of people showing you what it really looks like to do
         | that._
         | 
         | I thought you gave away 7% of your company for the big pile of
         | VC money that YC hooks you up with, so you have a few years of
         | runway to find an intersection between "an idea you had" and
         | "an idea people are willing to collectively spend a lot of
         | money on".
        
         | cudgy wrote:
         | AirBnb provides a platform for people to break laws and
         | covenants in their community. Maybe they got lucky that they
         | were not shut down before they got big enough to fight back?
        
           | tomhoward wrote:
           | This is mostly tangential to my point, but for what it's
           | worth, they've been engaging with local governments from very
           | early on in their history, and they got to the position of
           | being able to work with governments by starting out focusing
           | on building something people wanted and taking to their
           | users.
           | 
           | I don't dispute that there are negative externalities to what
           | they do and that their existence and growth are not without
           | controversy, but my comment has nothing to do with that
           | controversy, it's about the useful advice in building a
           | financially successful company.
        
         | baxtr wrote:
         | Thanks for being so upfront and transparent. Very inspiring
         | comment.
        
         | clambordan wrote:
         | Am I supposed to know who PG is? PolterGeist?
        
           | hexis wrote:
           | Paul Graham, the creator of this website.
        
           | cecilpl2 wrote:
           | Paul Graham, the cofounder of YC, whose website you are on.
        
           | betaby wrote:
           | https://en.wikipedia.org/wiki/Paul_Graham_(programmer)
        
           | cercatrova wrote:
           | > Am I supposed to know who PG is?
           | 
           | Yes, you are, if you're using the site he created (not to
           | fault you for not knowing but often many HNers will reference
           | Paul Graham by his initials so it's useful to know).
        
           | gus_massa wrote:
           | He is one of the founders of Y Combinator and the founder of
           | Hacker News. pg was the moderator here for a long time.
           | 
           | For example: " _Challenge HN: build pg-bot_ "
           | https://news.ycombinator.com/item?id=2598026 (148 points |
           | May 30, 2011 | 39 comments)
           | 
           | I never meet him, but apparently he repeat this kind of
           | advice a lot, and someone of the first batches of YC made an
           | image of a fake action figure of pg that repeats the advice
           | when you press a button. I can't find the link :( .
        
         | jokoon wrote:
         | Reads like standard survivor bias
        
       | darkerside wrote:
       | My favorite example of this is how to get stronger and healthier.
       | There's no secret, and you actually don't have to do anything too
       | extreme.
       | 
       | Exercise regularly, drink water, don't eat too much, mostly
       | plants, get lots of asleep, avoid drugs and alcohol.
       | 
       | Now that I do so well with all that advice, I can't quite
       | remember why that all sounded so hard or "boring" before.
        
         | opportune wrote:
         | As with many things the hard part isn't understanding how they
         | work - most people, deep down, already know what actually
         | works. It's hard because it requires working against the part
         | of your brain that wants to conserve energy, eat energy-dense
         | foods, and surf the web late at night. Everybody who hasn't
         | already built good habits wants there to be an easy, secret way
         | to get the results without the effort (and it is effort. Once
         | you've been doing it for a while it's very easy. But I remember
         | how hard it was to build up to that point).
         | 
         | The same applies for finances, dating/socialization, and
         | business. Everybody knows to save/invest money (maybe not
         | exactly how to invest), to not be afraid of failure, to ask
         | questions and take initiative, to talk to users and make
         | customers happy. Our simple animalistic brains don't like to do
         | those things if we don't have to. It's uncomfortable for many
         | people.
        
         | throw1234651234 wrote:
         | 1. Because you actually need protein to gain muscle mass, so
         | there goes your "mostly plants" without a caveat about
         | "vegetarian protein", which has its own set of problems.
         | 
         | 2. Exercise regularly - what is regularly? What kind of
         | exercise? You never had over-work injuries? Injuries from
         | muscle / postural imbalances? Etc.
         | 
         | I concede that most of this advice is available for free, but
         | unless you have a GOOD coach, you will get injured before you
         | get results. Then there is plain doing too much.
         | 
         | Again, you can come back with "Well, I am just talking about
         | not being obese" - in that case, yea, it's much simpler since
         | you don't have to worry about getting enough protein and
         | balancing that against becoming over-weight.
        
           | darkerside wrote:
           | There's a universe between being obese and being even an
           | impressive weightlifter.
           | 
           | If I can play with my kids (as in, actually run around on the
           | playground), play sports at a casually competitive level,
           | hike for several hours, and help my friends move heavy
           | furniture, that enables a pretty full life. I don't think
           | you'd disagree it's pretty simple to get there.
           | 
           | Besides, you can probably still gain a ton of functional
           | strength while on a plant based diet anyway.
        
             | throw1234651234 wrote:
             | I do agree.
        
           | knuthsat wrote:
           | I gained 25kg on a vegan diet through a span of 5 years. You
           | just have to eat a bit more than comfortable but protein
           | digestibility is a non-issue. Stuff that I ate - tofu,
           | seitan, tempeh are very low processed soy/wheat products and
           | can very quickly give you more than 200g of protein a day.
           | 
           | For me, the biggest problem was meeting caloric needs. It's
           | very hard to get to 3000kcal+ eating non-processed plants.
           | 
           | PDCAAS, DIAAS or similar "bioavailability" measurements are
           | standardized on pigs bowels and are targeted towards
           | malnutritioned individuals that border on starvation or
           | suffer from kwashiorkor.
           | 
           | As for weightlifting, you can do rounded back (inefficient
           | form) deadlifts smartly (not overdoing the load) and get
           | strong enough.
        
             | xupybd wrote:
             | Don't things like rice and potatoes give you a quick path
             | to high calories?
        
             | redisman wrote:
             | I find vegan protein powders to taste better than whey
             | which is kind of gross to me. (I'm not a vegan). They
             | usually have a blend of 5 or so protein sources to balance
             | out the amino acids.
             | 
             | If you need more calories then fat is by far the easiest.
        
           | bordercases wrote:
           | None of these are terminal criticisms, and in fact can be
           | rectified with just a bit more information or expert
           | advisement.
           | 
           | You might argue that it means the advice isn't simple. I
           | would counter that in the average case, it's simple enough.
           | We are surrounded with material, examples and non-examples of
           | the advice being followed to the point of it being tiresome.
           | 
           | For cases like injury and plant protein sources the
           | information and talent is so readily available for someone of
           | sufficient means to take action with, that the "complexity"
           | won't matter after six months.
        
             | throw1234651234 wrote:
             | I am personally unable to program my diet / workouts to
             | effective result, even with significant effort and over a
             | decade of experience.
        
           | jokethrowaway wrote:
           | Vegan proteins are not absorbed as good as egg / whey but
           | it's possible to structure a vegan diet to gain strength (eg.
           | vegan protein shakes). Personally, I tried briefly and gave
           | up.
           | 
           | There are impressive vegan athletes even if it's hard to say
           | whether they built more or their muscle on a vegan diet or
           | not.
           | 
           | That said, I agree with your message, getting stronger is not
           | always easy.
        
       | AlbertCory wrote:
       | I have one _really_ boring bit of advice (on public speaking)
       | that many people refuse to believe is worth anything. Similar to
       | what OP says, they imagine there 's some deep secret, like "power
       | poses" and body language, or eye contact.
       | 
       | It's this: know your subject inside and out, plus the answers to
       | all the questions you're likely to get. When you're speaking,
       | remember: you know the stuff, they don't, you want to communicate
       | it. That's it.
       | 
       | You'll forget everything else with all that adrenaline roaring in
       | your ears, anyway.
        
       | smoyer wrote:
       | Nope ... there are a ton of 30-somethings writing "easy" advice
       | like this and bemoaning the ignorance of their twenties. I'm a
       | few decades older yet and can tell you that I'm still learning
       | and integrating new ideas into my framework of how business (and
       | the world in general) work. Creating a simple idea is easy but
       | think about how many counter-examples there are to just this one
       | rule (and you can find 100k more simple rules that together have
       | complex interactions).
       | 
       | My simple rule ... it never hurts you to help another human.
       | Sometimes it also benefits you but at a minimum your reputation
       | in your sphere of influence is positive.
        
         | screye wrote:
         | > My simple rule ... it never hurts you to help another human.
         | Sometimes it also benefits you but at a minimum your reputation
         | in your sphere of influence is positive
         | 
         | I love my life by this and it has already paid off with
         | dividends.
         | 
         | The crabs in a bucket formula points out an important fallacy.
         | Even incredibly generous help in every send line a zero sum
         | hand can end up being bringing huge ventures to both parties.
         | 
         | It's one of the main lessons that people from high scarcity
         | societies need to internalize when moving to a post scarcity
         | society.
        
         | derbOac wrote:
         | My problem I run into with these sorts of things, and to some
         | extent normative ethics, is that they frequently contradict one
         | another in reality. So you might be in a situation, and one
         | piece of the advice would suggest one course of action, and
         | another would suggest the opposite, and there wasn't any way to
         | reconcile them.
         | 
         | I think they're well intended and can be useful to think about
         | but beyond something like "these are useful things to be aware
         | of or to keep in mind" it's hard to apply things in life.
         | 
         | Perhaps it's reading too much into what's intended by the
         | authors of these sorts of pieces, and maybe they're just trying
         | to communicate some help, but this particular piece is "advice
         | about advice" so in that regard I think these issues are
         | relevant.
        
           | alexslobodnik wrote:
           | Applying other people's rules (advice) to situations tends
           | not to work out well. Using other people's advice to create
           | your own framework and using that to live seems to work
           | better.
        
         | cxr wrote:
         | > My simple rule ... it never hurts you to help another human.
         | Sometimes it also benefits you but at a minimum your reputation
         | in your sphere of influence is positive.
         | 
         | This is definitely not true, whether the general form you led
         | with, or in the specific minimum you mention.
         | 
         | Contradictions to this rule are so widespread that we have an
         | aphorism for it. ("No good deed goes unpunished.")
        
       | cudgy wrote:
       | Maybe luck also had something to do with success?
        
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