[HN Gopher] On the link between great thinking and obsessive wal...
       ___________________________________________________________________
        
       On the link between great thinking and obsessive walking
        
       Author : prostoalex
       Score  : 170 points
       Date   : 2021-08-22 18:32 UTC (4 hours ago)
        
 (HTM) web link (lithub.com)
 (TXT) w3m dump (lithub.com)
        
       | nightsd01 wrote:
       | I have found that I have my best (and worst) ideas by changing
       | mental states. For example I'm usually sober so when I'm
       | intoxicated I usually have garbage ideas, but every now and then
       | I think of something truly incredible/useful that I would never
       | have had insight into sober. The same applies to being sleep
       | deprived, it leads me into a different mental headspace where I
       | can think differently than normal (though I try to avoid being
       | sleep deprived cause it's miserable)
        
         | vvatermelone wrote:
         | There is something about sleep deprivation that makes me so
         | vividly visually creative, things and image flow in my mind
         | like they otherwise never do. Unfortunately I haven't found a
         | way to trigger this any other way, so my only real creative
         | moments tend to happen in the middle of the night where they
         | aren't much use to anyone.
        
           | moehm wrote:
           | AFAIK sleep deprivation is discussed as a short term
           | treatment of depression. I don't have any exclusive papers on
           | hand (I'm not an expert), but if you are interested, please
           | do your own research.
        
         | eurasiantiger wrote:
         | Try digging a tunnel. Sensory deprivation combined with
         | meticulous hard labor can be enlightening.
        
           | bordakt wrote:
           | Very interesting you said that here. I regurarly walk
           | aimlessly, I regurarly have this impression that i have to
           | skip a day of sleep to be exceptionally productive, and i
           | also used to be obseessed with digging large holes especially
           | when i was younger and able to dig like that in my parents
           | garden.
        
         | baxtr wrote:
         | Recently I had to wake up at 3am and drive for a couple of
         | hour. Something I never do. I had the strangest and most
         | interesting insights! It was very similar to what you describe,
         | a different mental state.
         | 
         | However, unfortunately I forgot many of the insights since I
         | was so endlessly tired! Should have taken notes while driving
         | with just 3h of sleep...
        
       | twobitshifter wrote:
       | I don't deny the link. I worked with a programmer/mathematician
       | who would just start ambling about the office without any mission
       | when deep in thought. I think that in his case the thinking
       | actually drives the walking instead of vice versa.
       | 
       | >Oppezzo designed an elegant experiment. A group of Stanford
       | students were asked to list as many creative uses for common
       | objects as they could. A Frisbee, for example, can be used as a
       | dog toy, but it can also be used as a hat, a plate, a bird bath,
       | or a small shovel. The more novel uses a student listed, the
       | higher the creativity score. Half the students sat for an hour
       | before they were given their test. The others walked on a
       | treadmill.
       | 
       | >The results were staggering. Creativity scores improved by 60
       | percent after a walk.
       | 
       | With everything in the news about reproducibility and doctored
       | data, this seems too staggering to believe. Has this study been
       | tried again?
        
         | zz865 wrote:
         | I'm more interested that the walk was before the test. I
         | thought the point was to think while you're walking.
        
           | irrational wrote:
           | Maybe they told them the question beforehand and then the
           | test was writing down their answers.
        
       | papito wrote:
       | This was mentioned before, but the explanation is very simple -
       | walking gets your brain flushed with blood, making you think
       | clearer. That's all there is to it.
       | 
       | To take it further, recent studies suggest that exercise more
       | strenuous than just walking makes you better at dealing with
       | uncomfortable decisions and situations (as exercise forces you to
       | power through discomfort).
       | 
       | https://www.thecut.com/2016/06/how-exercise-shapes-you-far-b...
        
       | the_only_law wrote:
       | I used to really enjoy walking when I lived somewhere with decent
       | parks. I'd wait till early evening, when it wasn't as hot and
       | head down to one of the river walk near by and just keep walking
       | and thinking about whatever. A little while after things got dark
       | I would walk up into town and grab me something to eat.
       | 
       | I really miss late night walks, but unfortunately where I live
       | now there aren't so many great options. A few nature trails that
       | close early as hell and are probably moderately unsafe at that
       | time. There are some of paths in the residential area I live in
       | now, but they're relatively short unless I want to link up to a
       | main road (cars zipping past you at whatever speed does not do
       | well for thinking) and I'm not gonna risk getting harassed
       | because I'm out walking too late.
        
       | jcq3 wrote:
       | "Historically, however, walking has been the privilege of white
       | men." Come on...
       | 
       | Anyway, Nietzsche used to walk before writing like Darwin
       | 
       | Long time ago I read that walking or taking a shower make your
       | thinking more effective because it somehow enables automation
       | mode and allow to be more focused
        
         | WalterBright wrote:
         | For millennia, the wealthy 1% rode and everyone else walked.
        
         | klipt wrote:
         | Hunter gatherers (who mostly aren't white) probably do way more
         | walking than most modern people.
        
           | [deleted]
        
       | [deleted]
        
       | readonthegoapp wrote:
       | lithub is good
        
       | nickjj wrote:
       | I like walking and have walked around 2-5 miles a day for the
       | last 7 or 8ish years. I also go without a phone and I go every
       | day no matter what the weather is like in NY (hot summers and
       | snowy winters).
       | 
       | There's a bunch of benefits and I'll continue doing it because I
       | really do enjoy it and I do think it helps get clarity but I
       | wouldn't treat it like a magical activity that's going to make
       | you successful on its own in whatever field you're working in.
       | 
       | It's still very possible to feel the pressures of what a non-
       | walker will experience such as procrastination and everything
       | else we all know and experience.
       | 
       | But with that said, I do highly recommend giving walking a shot.
       | It's a really relaxing way to decompress.
        
       | wly_cdgr wrote:
       | Everything in my life I've ever won an award for I thought
       | of/through while walking
        
         | Graffur wrote:
         | What are some of the things you have won awards for?
        
       | chasd00 wrote:
       | I have ADHD and without my medicine begin walking obsessively. In
       | college, i would walk from one end of campus to the other over
       | and over. When i lived in downtown Dallas i would walk from the
       | West End to Deep Ellum (that's petty far on foot) and back over
       | and over as well. It was good exercise i guess but took a lot of
       | time/energy. Plus, on weekdays i would do it at night which is
       | not the safest thing.
       | 
       | Now on medication, I still walk but not near as much, maybe a
       | mile a day. And, like others have said, i've solved many problems
       | while walking so it's not a total waste of time.
        
       | damontal wrote:
       | Would listening to music or a podcast or an audiobook interfere
       | with the generation of ideas while walking? I love running and
       | walking but I always feel like I have to have something playing
       | in my ear during.
        
         | dasil003 wrote:
         | I believe it does interfere.
         | 
         | I started walking pretty obsessively during the pandemic as a
         | way to get exercise that I used to get by bicycle commuting.
         | Normally I would listen to podcasts during this time.
         | 
         | However a few times when I went without anything in my ears I
         | noticed that I was starting to do real work while walking, and
         | coming up with great solutions to difficult problems.
         | 
         | Now I limit podcasts just as I would with TV, video games or
         | any other passive consumption. Nothing against consumption per
         | se--a lot of ideas are seeded from outside--but in terms of
         | creative work there's huge value to being left alone with ones
         | thought. Anything mentally engaging will disrupt that.
        
           | SamPatt wrote:
           | I second this.
           | 
           | I do long distance cycling and always had an audiobook going.
           | One day my battery died and I had an hour and a half of
           | silence.
           | 
           | I found my thoughts were enjoyable. I now take some rides
           | without any audio at all.
        
             | [deleted]
        
       | jrootabega wrote:
       | Just don't this as an excuse to have walking conversations in an
       | open floor plan office.
        
       | jger15 wrote:
       | related: "Perhaps the reason walking helps us think is that we
       | evolved as persistence hunters."
       | 
       | https://twitter.com/paulg/status/1429535366705463298
        
         | throwaway803453 wrote:
         | I wonder if you can discern what type of problem a person is
         | working on based on their path. For example if you give a
         | person two good solutions to a problem but they can only pick
         | one, would they naturally pace back and forth ?
        
       | PicassoCTs wrote:
       | My personal assumption was, that walking, always was hunting for
       | us as a species.
       | 
       | So to hunt for great ideas, one must connect the whole experience
       | to what we did once to track down animals.
       | 
       | Look at the ground, when thinking about facts, chains of
       | evidence, the origin of your problems. Walk known routes, when
       | traversing well known approaches, take unknown routes, go off-
       | road, when you are stuck with the usual ways.
       | 
       | Move your body, like you want your mind to move, but most
       | important, do not self-observe while you do it. Forget about
       | yourself, think only about the pray and the hunt.
       | 
       | It may just be superstitious. But it is how my subconscious tries
       | to explain away my endless pacing.
       | 
       | Horrido.
        
         | patentatt wrote:
         | I think it's also just an activity that preoccupies a portion
         | of your consciousness so that the subconscious can chime in. I
         | get the same effect from mowing grass.
        
       | math-dev wrote:
       | I agree 100% with this article - I do my best thinking when
       | walking. It is the combination of light exercise that gets the
       | blood moving (to the brain!), but not too strenuous that our
       | minds must devote mental energy to the act of phsyical exercise,
       | the oxygen from the fresh air, the feeling of _wandering_ and
       | letting our minds wander.
       | 
       | Sometimes I struggle with deep thinking at my desk - its too
       | quiet / stable. A little bit of distraction helps. Not to say I
       | don't think while at my desk, I just think walking is a great
       | compliment and in our sedentary lives, better to think on our
       | feet and leave the desk to implementation / coding.
       | 
       | I say this after two productive walks today :)
        
         | Kaibeezy wrote:
         | We took in an older dog who had worked for 10 years at a
         | hunting lodge. He's incredibly well trained, doesn't need a
         | leash, doesn't go wild or bark his head off under any
         | provocation, and is happy going for long walks at a slow pace
         | with random pauses.
         | 
         | I've lost track number and quality of excellent solutions I
         | have come up with on these walks, including three provisional
         | patents filed and a major contract saved. He's earned
         | increasingly indulgent treats.
         | 
         | Who rescued who?
        
           | math-dev wrote:
           | That's a fantastic story to hear :)
        
       | hoppyhoppy2 wrote:
       | http://archive.today/APjsG
       | 
       | https://web.archive.org/web/https://lithub.com/on-the-link-b...
        
       | YossarianFrPrez wrote:
       | For more / additional information, check out Alex Soojung-Kim
       | Pang's book Rest: Why You Get More Done When You Work Less. Like
       | Jeremy DeSilva, the author of this Lithub article, Pang discusses
       | Darwin and others who consistently walked to think.
       | 
       | The short story is that Pang went and read through the diaries of
       | many notable thinkers, artists and creative types going back to
       | the 19th century. Walking is one tool in the tool box. There are
       | others, including getting enough sleep and taking naps.
        
       | romwell wrote:
       | Can we, for a second, remember that walking-makes-thinking-easier
       | is a _classic_ ADHD /ASD symptom?
       | 
       | And that both ADHD and ASD have been linked to creative, deep
       | thinking?
       | 
       | Charles Darwin, the #1 example in this article, has been long
       | suspected to have had Asperger's (which we classify as ASD
       | today)[1]; and had exhibited symptoms of ADHD (one makes the
       | other more likely)[2].
       | 
       | That link is only a surprise to neurotypicals. The answer is in
       | plain sight:
       | 
       |  _" On the link between great thinking and obsessive walking:
       | it's ADHD/ASD!"_
       | 
       | EDIT: the word _obsessive_ alone should give a clue were to look.
       | 
       | While walking might make thinking easier for everyone, it might
       | be outright _necessary_ for people with conditions like ASD
       | /ADHD.
       | 
       | Please consider this before hitting that downvote button.
       | 
       |  _Disclaimer: I 'm a person with ASD, ADHD, and a PhD_
       | 
       | [1]https://web.archive.org/web/20090221125332/http://www.telegr..
       | .
       | 
       | [2]https://www.masters-in-special-
       | education.com/lists/5-histori...
        
       | lordnacho wrote:
       | This is why I am looking for a simple AR headset: so I can look
       | at code while walking through the woods in my area. Just a simple
       | translucent IDE is all I need.
       | 
       | I definitely feel that I am better at thinking when walking, but
       | I also need to be looking at source code to get the details,
       | otherwise I can only think about larger architecture.
       | 
       | When is this coming?
        
         | Sevii wrote:
         | The wolfram alpha founder does this with a laptop and custom
         | harness.
        
           | TchoBeer wrote:
           | https://writings.stephenwolfram.com/2019/02/seeking-the-
           | prod... this article goes into some details about Stephen
           | Wolfram's walking laptop setup.
        
       | omarhaneef wrote:
       | Lots of writers are also runners. But if you're collecting
       | walking-thinking connections I'll add: Kahneman mentions
       | somewhere that many of his ideas with Tversky emerged from long
       | walks the two took together.
        
       | nanomonkey wrote:
       | I'm always trying to figure out the ideal way of walking and
       | inputting information into a computer. I purchased a twiddler 2
       | chording keyboard, but didn't enjoy the concept of figuring out
       | and learning the ideal key mapping (the defaults are terrible).
       | Talking to myself seems silly, but I'm starting to think it might
       | be the ideal way of getting ideas down.
       | 
       | Stopping and pulling out pen and paper was too disruptive. My
       | ideal would be a walking stick with a few chording buttons that
       | would key off different tasks, like start recording, or the next
       | vocal word with be a voice command.
        
         | dTal wrote:
         | I've recently had some success with a GPD Micro PC, which fits
         | in a back or jacket pocket and has a very thumb-typeable
         | keyboard. It does require you to look at the screen, of course.
        
           | nanomonkey wrote:
           | I've been using emacs through termux on my phone for this.
           | It's surprisingly usable, but I'd rather have something that
           | works seamlessly with walking.
           | 
           | I'm thinking something like a Zoom H1N field recorder might
           | work for just recording all of my thoughts, but I'd really
           | like it to be automatically transcribed, if not an
           | interactive REPL environment.
        
       | throwaway803453 wrote:
       | Somewhat related, about 10 years ago I was in a tragic situation
       | where someone I loved would be murdered but I couldn't speak out
       | because of possible retaliation against my family.
       | 
       | I found myself compulsively walking randomly in the city every
       | night for several nights. I would walk half way to a random
       | destination only to change directions in 30 minutes convinced I
       | was headed the wrong way forgetting the previous destination and
       | repeatedly heading part way to successive random destinations. I
       | did this night after night convinced there was a place I needed
       | to go but in retrospect they were completely arbitrary and there
       | was no purpose. I recently read the book Crime and Punishment and
       | there is a scene a bit like this which suggests this may be in
       | our DNA. To share further, I eventually spoke out (at some point
       | you have to pick your poison) and the person did die suddenly and
       | unexpectedly. The NYPD coroner eventually ruled out foul play,
       | but the suspects the suspects left the country immediately after
       | his death so it wouldn't have mattered.
       | 
       | Had you plotted my path you would say that it was the walk of a
       | person who is "lost", yet I knew the city perfectly. However it
       | was accurate to say I was hopelessly lost.
       | 
       | Changing subjects to lighten things up, I would assume there
       | would be a metaphor for walking in way that parallels what your
       | brain is doing when it is searching for a solution but I can't
       | think of a word. Contemplative walks are certainly not erratic
       | and discontinuous as described above. They are smooth and
       | differentiable like a gradient descent.
        
         | zics wrote:
         | Crime and Punishment was the first thing that came to my mind
         | while reading your story! Sorry for you lose and hope you are
         | doing better now.
        
         | andy_ppp wrote:
         | Do you still believe they were murdered? Who were these people?
         | Which country is performing possible assassinations in America?
         | Why would they want to murder your family member? So many
         | questions!
        
           | ReactiveJelly wrote:
           | Yeah the story about losing a family member to murder (a
           | pretty rare form of death, AIUI) overshadows whatever they
           | were saying about walking
        
           | throwaway803453 wrote:
           | I wasn't sure if my comment was in the spirit of HN given
           | it's overly personal and is now totally irrelevant to the
           | lithub post. But since you asked -- before the PD's
           | conclusion I told myself I would just accept whatever they
           | report. But doing that has now left me with the lifelong
           | burden of falsely accusing two people of murder.
           | 
           | The people were desperately poor in-laws. He was becoming
           | cash poor but was still home equity rich and often commented
           | that if he missed too many remittances he would likely be
           | killed. Poisoning was rumored to be a common way to
           | accelerate the inheritance process in his native country.
           | When this is about to happen, the rumors start but everyone
           | is afraid to do anything. I heard the rumor from a desperate
           | family member but who then ended the conversation with
           | "please don't say anything" and another implying they will
           | take revenge. The in-laws came for a quick visit, he soon
           | became so ill he ended up in the hospital and died, and then
           | they quickly left. I have law enforcement buddies that
           | mentioned poisoning can be extremely difficult to detect and
           | prove and no one in his country could tell me names of
           | poisons that were useful to his doctors. His doctors could
           | not explain why he was so sick, and the coroner mentioned
           | some health problems he found that could have killed him but
           | implied that this conclusion was not strong.
        
         | agumonkey wrote:
         | condolences for your loss, an oddly fascinating story
         | 
         | I got into walking due to health reason, and there's a freedom
         | seeking / search in it yes. The internal process of finding a
         | path from idea to idea b is probably linked to the geometry of
         | going from spot to spot.
         | 
         | another thing about walking, is that it's free, and every fork
         | in the road means you get to decide where you feel like you
         | want to go, and that, to me, seems a deep need for our minds.
        
         | gexla wrote:
         | I can lose my sense of location when walking in an area which I
         | have driven around a lot but then try to walk. Same for an area
         | which I try to walk at night when I have only been there
         | previously during the day. Or the opposite.
        
           | jcims wrote:
           | I had that situation the first time I smoked weed as an adult
           | while visiting Seattle. The funny part is that I kept
           | rediscovering the fact that I had no idea where I was or
           | where I was going, just the compulsion to walk.
        
       ___________________________________________________________________
       (page generated 2021-08-22 23:00 UTC)