[HN Gopher] Scientists Find Second 'Short Sleep' Gene (2019)
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       Scientists Find Second 'Short Sleep' Gene (2019)
        
       Author : fybs
       Score  : 42 points
       Date   : 2021-06-12 15:54 UTC (7 hours ago)
        
 (HTM) web link (www.ucsf.edu)
 (TXT) w3m dump (www.ucsf.edu)
        
       | cptskippy wrote:
       | > Using a technique known as optogenetics, in which cells are
       | modified so they can be activated by light, the researchers
       | focused light on neurons in the pons to stimulate those in which
       | ADRB1 was expressed.
       | 
       | I feel like there's a Manchuria Candidate story waiting to
       | written about this.
       | 
       | That's cool as hell.
        
         | mohn wrote:
         | It is cool, but having fiber optics poking out of your head is
         | pretty conspicuous.
         | 
         | Chemogenetics (RASSLs/DREADDs)[0] and magnetogenetics[1] allow
         | for more subtle activation. The interesting magnetogenetics
         | results from the mid 2010s were not well-reproduced in the late
         | 2010s, but the physical principle seems sound to me. I'm still
         | hopeful that the technique will see successful application in
         | mammals. Being able to turn the effect off quickly by stopping
         | the external stimulation (vs. having to wait for drug
         | metabolism/excretion in the case of chemogenetics) seems very
         | useful.
         | 
         | Edit: the magnetoreceptors I read about in 2018 were naturally
         | occurring in some turbid-water-dwelling fish. If they don't
         | work well outside the chemical environment of the fish brain,
         | it may be a while before a suitable alternative receptor can be
         | discovered/engineered and used effectively in mammals.
         | 
         | Skepticism about the utility of magnetogenetics is definitely
         | warranted, given how much RF pollution there is in our
         | environment. If your patients have to live the rest of their
         | lives in a shielded room (or wearing a helmet) to prevent
         | unintentional stimulation, then it's not a very good therapy.
         | It could still be useful for preclinical research where you
         | have more control over your subjects' environment, though.
         | 
         | [0]
         | https://en.wikipedia.org/wiki/Receptor_activated_solely_by_a...
         | 
         | [1] https://en.wikipedia.org/wiki/Magnetogenetics
        
       | hn_throwaway_99 wrote:
       | If there is one genetic quirk that I am extremely envious of,
       | it's definitely this one. From the article:
       | 
       | > But natural short sleepers actually seem to benefit from this
       | quirk of their biology. Fu says researchers have found that short
       | sleepers tend to be more optimistic, more energetic and better
       | multitaskers. They also have a higher pain threshold, don't
       | suffer from jet lag and some researchers believe they may even
       | live longer.
       | 
       | I'm the opposite, I guess I'd be categorized as a "long sleeper"
       | - the "natural" length of my sleep is ~9 hours. I feel pretty
       | chronically lethargic, and if I go under 8 hours for multiple
       | nights in a row I feel completely awful and often end up getting
       | sick.
        
         | amelius wrote:
         | There probably are downsides to this gene later in life.
         | Evolution is always about tradeoffs.
        
           | vladvasiliu wrote:
           | Evolution happens through reproduction, which tends to happen
           | earlier in life. So if some gene confers an advantage in
           | early life but a disadvantage later on, it's likely the
           | disadvantage won't stop it from spreading.
           | 
           | If it's not widespread, it's either not an advantage that
           | "matters" or maybe it possibly has some negative interaction
           | with other traits that matter for reproduction.
        
           | awillen wrote:
           | That's not true - evolution is about the best genes for
           | survivability and reproduction continuing to be passed along.
           | The evolutionary perspective here wouldn't be that there are
           | downsides to this, but rather that people with this mutation
           | are better able to survive and reproduce, so we'd expect it
           | to be passed onto more offspring over the generations.
        
             | amelius wrote:
             | Yes, this happens in the long run. In the short term, when
             | a single gene has massive benefit, there must be some
             | negative effect too, otherwise the entire population would
             | quickly get that gene and that's not what we see here.
        
               | harry8 wrote:
               | You are going to live long enough and be able to
               | reproduce with about the same probability all other
               | things equal whether you need 3 hours or 10 sleep
               | nightly. There's very little evolutionary pressure even
               | if you would massively and hugely prefer one of those
               | over the other.
               | 
               | The kind of non-survival genetics that could be selected
               | for in the modern world are those that make multiple
               | women (nature can be pretty sexist) want to throw caution
               | to the wind and have babies fathered by a man with some
               | desirable attribute. I have no idea if this actually
               | happens in reality with heritable genes. Eg do basketball
               | players pass on a greater than average amount of their
               | genetics (more children with more women) by virtue of
               | being tall making them more sexually desirable to those
               | who might become single mothers? Plausible, I guess, but
               | could easily be utterly false. I don't know how you'd
               | test it even in the absence of ethical concerns.
        
               | neutronicus wrote:
               | Obvious answer:
               | 
               | The benefit is real, but minor
        
               | DangitBobby wrote:
               | I wouldn't say "minor." In real terms, I think it's a
               | huge advantage in our current society. But it's just not
               | strongly selected for.
        
           | farresito wrote:
           | Maybe the downside is that someone who sleeps less will also
           | tend to wander during the night, which increased the risk of
           | dying before the modern world.
        
             | grp000 wrote:
             | I think that's down to risk management skills of an
             | individual. It could also be the case that sleeping less
             | means you're more aware of external threats and ambushes
             | and you can be more productive.
        
           | canadianfella wrote:
           | No. Not always.
        
         | Blikkentrekker wrote:
         | Surely there must be some downside to it.
         | 
         | If it weren't so, one would have expected this gene to spread
         | across the human genepool millions of years ago.
         | 
         | There must be something that is overlooked.
         | 
         | Perhaps, optimism is not a good ticket to survival: _I am quite
         | optimistic that this larger, scary looking animal has no
         | intention to eat me._
        
           | DangitBobby wrote:
           | Not necessarily. 1) It could be a relatively recent mutation.
           | 2) It's probably not particularly important for sexual
           | selection.
        
           | woopwoop wrote:
           | I would imagine short sleepers need more calories.
        
           | ArkanExplorer wrote:
           | Its only recently that humans gained the ability to control
           | the illumination and temperature of their work environment.
           | 
           | Sleeping less would have been of no advantage when you have
           | 8hours+ of night for each 24 hour period anyway.
        
           | neutronicus wrote:
           | Used to be, boredom killed humans like curiosity kills cats
           | 
           | Turning off for 9 hours was a defense mechanism
        
             | IshKebab wrote:
             | That's a particularly implausible hypothesis.
        
               | Blikkentrekker wrote:
               | Given all the very advantageous qualities this gene has
               | to offer, there must be at leas some considerable
               | downsides to it indeed.
        
         | malshe wrote:
         | I am a long sleeper as well and I don't see any downside to it!
        
           | balfirevic wrote:
           | It's like adding 1-2 hours to the commute, only worse because
           | you can't listen to anything during that time and you have to
           | do it on weekends, the days you WFH and during vacations too.
        
         | edeion wrote:
         | On the flip side, I see longer sleep routine as an opportunity
         | to dream more.
         | 
         | (Says one who needs 10 hours of sleep to function at normal
         | performance :))
        
       | StrangeClone wrote:
       | Will I be rejected during job interviews based on genes?
        
       | didibus wrote:
       | Now it would be interesting to see if both type of short sleeper
       | from both gene similarly don't suffer any health effects and have
       | the same health benefits, or if it's only one of them.
       | 
       | The way this gene effect was described, it doesn't make sense why
       | they'd see no negative side effect, since it promotes "waking
       | up". The other gene felt more like it allowed the brain to sleep
       | more efficiently and require less sleep.
        
       | packhughes wrote:
       | I'm sure the dna companies are salivating at their ability to
       | sell another $60 gene report.
        
         | bpodgursky wrote:
         | Why does this bother you?
         | 
         | People drop $60 on video games, $50 on going to a movie, $100
         | on lottery tickets, $500 on cigarettes, and $2000 on first-
         | class flights every day, and most of these are no big deal,
         | just a person spending their money on entertainment in their
         | own life.
         | 
         | If they want to spend $60 out of mild curiosity on a genetic
         | test, I don't understand why it merits some kind of particular
         | scorn.
        
           | packhughes wrote:
           | It's the first thing I thought of when I read the headline.
           | Capitalism has turned me into cynical asshole. How people
           | spend their money is no concern of mine.
        
             | fb13 wrote:
             | True until you look at gambling and _other_ products
             | engineered to maximize addiction.
        
               | dang wrote:
               | Could you please stop creating accounts for every few
               | comments you post? We ban accounts that do that. This is
               | in the site guidelines:
               | https://news.ycombinator.com/newsguidelines.html.
               | 
               | You needn't use your real name, of course, but for HN to
               | be a community, users need some identity for other users
               | to relate to. Otherwise we may as well have no usernames
               | and no community, and that would be a different kind of
               | forum. https://hn.algolia.com/?sort=byDate&dateRange=all&
               | type=comme...
        
               | Blikkentrekker wrote:
               | Do people really do that?
               | 
               | Personally, I do not read usernames and have never had
               | the experience on _H.N._ of recognizing a username as I
               | have on some other fora that have signatures, avatars,
               | profile pages, and other such facilities to create an
               | identity.
               | 
               | The culture of _H.N._ also favors giving technical,
               | impersonal comments, which consequently leave out even
               | more of a personal identity.
               | 
               | I have really never felt on _H.N._ that I was responded
               | to in a way that connected me to anything I said prior;
               | no one brought such a thing up.
        
               | dang wrote:
               | Are you asking whether people relate to each other on HN?
               | Of course they do. It's a key aspect of the community
               | here.
               | 
               | Users who undermine that system, in the way that I
               | described above, are in a sense freeloading off the
               | community established by others.
        
               | Blikkentrekker wrote:
               | > _Are you asking whether people relate to each other on
               | HN? Of course they do. It 's a key aspect of the
               | community here._
               | 
               | I'm asking whether people actually pay attention to
               | usernames to any significant degree and recognize them.
        
               | grzm wrote:
               | For another point of reference, I do. Reading comments, I
               | also see people refer to and recognize community members
               | such as 'tptacek, 'rayiner, 'dragonwriter,
               | 'DoreenMichele, and many others. For what it's worth, I
               | also recognize your username. Given the number of people
               | on HN, I'm sure there are others that really don't pay
               | much attention, but I know for a fact that there are also
               | those that do.
        
               | Blikkentrekker wrote:
               | I suppose.
               | 
               | The reason I wondered was because I never had anyone
               | reference anything I said prior to me, whereas I've had
               | this happen on _4chan_ to me, a forum _sans_ usernames
               | because someone recognized my writing style or opinions.
        
       | oblak wrote:
       | I manage about 6 hours on average. Sometimes 3-4, sometimes but
       | not often, even 7. Been like that for as long as I can remember.
       | 
       | If there's an advantage to this, it's yet to manifest itself in a
       | way that I can recognize. Plus, it's boring because days aren't
       | 28 hours long despite my needs. I would totally opt to need 8
       | hours if that would help me retain health and good looks.
       | 
       | Focusing on something often drags me down to 3-4 hours for up to
       | 15 days or so. It's exhausting though and I bounce back to my
       | medium after a good 6.5-7 hour sleep.
        
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       (page generated 2021-06-12 23:01 UTC)