[HN Gopher] We live in an age of distractions, dealing with cons...
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       We live in an age of distractions, dealing with constant mental
       stimulus
        
       Author : iamsanteri
       Score  : 58 points
       Date   : 2021-02-20 19:49 UTC (3 hours ago)
        
 (HTM) web link (www.lostbookofsales.com)
 (TXT) w3m dump (www.lostbookofsales.com)
        
       | BannedQuick wrote:
       | You get what you where trained to beg for.
        
       | PragmaticPulp wrote:
       | It is interesting how manufactured distraction-free sessions like
       | yoga, meditation, paid retreats, have emerged to fill the demand
       | for idle time. We're forgetting how to unplug unless it's a
       | product or service that we can buy.
       | 
       | The distraction issue is the number one issue holding back most
       | of the young people in the mentorship group I'm part of. They're
       | so glued to their phones to check minute-by-minute updates about
       | COVID death tolls, how big their stimulus checks are going to be,
       | the value of their crypto portfolio, GameStop, and every other
       | popular topic under the sun that they don't have any attention
       | left for their own lives.
       | 
       | Bitcoin is especially distracting right now, as they're all
       | nervously watching the real-time changes of their $1000
       | portfolios to see if they need to be sad about losing money
       | because it's crashing or sad about not investing more money
       | because it's going up.
       | 
       | These are all smart students. I always wonder how much more they
       | could accomplish if they'd simply pick four hours each day to
       | turn off their phones. That's a tough sell, though.
        
         | zzzeek wrote:
         | > It is interesting how manufactured distraction-free sessions
         | like yoga, meditation, paid retreats, have emerged to fill the
         | demand for idle time. We're forgetting how to unplug unless
         | it's a product or service that we can buy.
         | 
         | I meditate every day and it's cost me nothing, uses nothing,
         | does not require going anywhere, literally brushing my teeth is
         | more of a commercial activity than meditation is.
         | 
         | Meditation is exactly what your students could use most
         | effectively to learn to manage distracted minds, so given you
         | are in a position of mentorship it's kind of sad you seem to
         | think the basic act of sitting and doing exactly nothing but
         | observing how it feels is some kind of corporate fad that
         | should be avoided.
        
           | hybridtupel wrote:
           | I think what was meant here are the countless (monetarized)
           | apps and courses which gamify the meditation experience of
           | course. You are totally right that the original intention of
           | meditation is quite the opposite. No app, gadget or anything
           | else required.
           | 
           | Edit: Grammar
        
         | mandelbrotwurst wrote:
         | I am personally finding myself getting caught in exactly these
         | kinds of traps much more often since COVID showed up and all of
         | the opportunity for in person social interaction dried up.
         | 
         | Stillness has become difficult and while the digital
         | interactions haven been an imperfect substitute, they're better
         | than nothing and it's even more challenging to engage in good
         | digital habits when you're leaning on these networks for such
         | basic needs.
         | 
         | It's been a challenge.
        
         | shortandsweet wrote:
         | Curious about your mentoring program. How does it work? I
         | always feel that who am I to really provide advice?
         | 
         | I was recently asked to attend a virtual mentoring session and
         | I didn't due to scheduling conflicts but I had no idea what to
         | say had I attended. I was going to kick it off if they had any
         | questions about anything and then move into my career over the
         | years. I didn't want to share too much because I feel it would
         | be bragging.
        
       | eingineer43 wrote:
       | I love how you summarize the dilemma of a digital native. May I
       | add some juicy polarization by referencing the quote "I don't
       | know how to live, but I got a lot of toys" from the song 21st
       | Century Digital Boy? Your article gives great reason to rethink.
       | How to use the time we have been given in a meaningful way, to be
       | labelled as a sentient being rather than a robot. It is
       | definitely a daily test to one's choice: Rather to be a creator
       | than consumer. Creating things is usually a sequential process,
       | without a secret passage, lots of effort, making own
       | (in-)abilities public and taking real risks - consumption can be
       | found the exact opposite. So it's a path that needs decent
       | courage. In the end it makes life brighter - and as you point
       | out: it doesn't matter if you write about thoughts, read a book
       | in length or build a trustful relationship with a person you
       | love. It will be a lasting and enriching experience.
        
         | UnpossibleJim wrote:
         | I've been reading technical books for so long, hunting for
         | information and with my shortened attention span, I now have
         | difficulty reading for the sheer pleasure of it. I tried
         | reading fiction not too long ago and found it laborious. It was
         | the most disappointing feeling in the world to me.
        
           | defterGoose wrote:
           | This is interesting, and I kind of know what you're getting
           | at. I've never been a super avid reader, but ive always
           | enjoyed fiction and most sci-fi type stuff. As i get older i
           | find myself gravitating towards more non-fiction. I recently
           | read "Shadow Divers" which is the true story of some divers
           | who discover an unknown U-Boat off the coast of New Jersey
           | and spend years and several divers' lives in the pursuit of
           | an identification. It was completely riveting which id rarely
           | if ever experienced in a piece of non-fiction; felt like i
           | remember the Harry Potter books feeling when i was a
           | teenager. So maybe try expanding the scope of your search a
           | little.
        
         | iamsanteri wrote:
         | Yes! To your comment, if you could commit yourself to balancing
         | and trying to produce an equivalent of just 1/10th of all the
         | stuff you consume, I think you would end up being a major and
         | great creator.
         | 
         | And just like you said, although creating and publishing takes
         | a decent amount of courage, it is very rewarding, especially
         | when the main purpose to do it comes for the sake of your own
         | observation, learning and joy.
        
           | eingineer43 wrote:
           | Which "funny book" are you reading?
        
             | iamsanteri wrote:
             | The book was "Crossing the Chasm" by Geoffrey Moore.
             | 
             | Actually, even just by searching online you can find this
             | small chapter from the book where he tells his "high tech
             | parable", illustrating an (unfortunately) common story of a
             | fast growing start-up that struggles to expand beyond its
             | early adopter market into the critically important
             | majority. I think you might consider it pretty funny too,
             | although my humor might be dry here.... Even if it's a bit
             | early to tell, the book seems like a nice read!
        
       | ppf wrote:
       | I've spent the last year or so trying to control my smartphone
       | usage, by removing apps and trying to set rules for myself like
       | "your phone stays in the kitchen for most of the day". I recently
       | took the plunge and got rid of it entirely, and it was truly
       | surprising to realise how much of my time and attention it had
       | still taken, despite my best efforts.
       | 
       | If you think you're ready for that step, I highly recommend it.
       | Just as mindless browsing, refreshing, and scrolling is self-
       | perpetuating, so is the obverse. Once you start removing apps and
       | accounts, and habits are broken, you will start asking yourself
       | "Why am I on my (phone/computer/laptop)? What else could I be
       | doing?"
        
         | alexpetralia wrote:
         | Similarly, everytime I decide to relegate my phone to another
         | room, I am better off for it.
         | 
         | The problem is that, one week or another, it eventually
         | liberates itself and somehow makes its way back into my day-to-
         | day.
         | 
         | One day, I hope to solve this.
        
       | [deleted]
        
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       (page generated 2021-02-20 23:00 UTC)