https://medium.com/counterarts/you-are-not-lazy-or-undisciplined-you-are-experiencing-internal-resistance-755a02673aa9

 
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You are Not Lazy or Undisciplined. You Have Internal Resistance.

Jane Elliott PhD
Jane Elliott PhD
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Jul 15 * 6 min read
 

Why you can't just do it, and what to do instead

[1]

When I was writing my PhD I didn't have bad weeks. I had bad months.
The kind when each day you wake up thinking, "Today I will actually
do the thing" and then you... don't. Somehow the day ticks by and then
it's 11 pm and you still haven't done the thing and it feels like you
might as well go to bed and...