https://humanparts.medium.com/8ight-things-i-learned-in-solitary-confiment-that-will-help-you-keep-calm-during-the-coronavirus-a5a253c2fe7e

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Lived Through This

What 4 Years in Solitary Confinement Taught Me About Surviving
Isolation

I turned my prison cell into a space of enlightenment, creativity,
and higher learning

Shaka Senghor
 

Shaka Senghor

 

Mar 14, 2020*13 min read

 
A black and white photo of a light bulb in a cell.
A black and white photo of a light bulb in a cell.
Photo: Martin Fisch/Flickr

PPeople around the world are swarming grocery stores, hustling to buy
as much hand sanitizer, water, and toilet paper as they can. One by
one...

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