PART TWO
PREPARATION OF FOODS.

TABLE OF MEASURES AND WEIGHTS.

A standard measuring cup contains 8 ounces or ¹⁄₂ pint.

1 tablespoon = 3 teaspoons
2 tablespoons = 1 ounce
8 tablespoons = 4 ounces or ¹⁄₂ cup
16 tablespoons = 8 ounces or 1 cup

All ingredients measured by the cup, tablespoon or teaspoon are measured level.

1 pound (English weight) = 425 grams or 16 ounces
1 pound (Metric system) = 500     ”
2 pounds (Metric system) = 1000    ”