BAGSHAWES, Ltd.,

PUBLISH A BEAUTIFUL

Art Catalogue OF GREAT INTEREST
TO ALL CONCERNED In Cycling.

TWO PAGES ARE DEVOTED TO THE NEW SYSTEM OF GRADUAL PAYMENT.

A copy will be sent FREE to all readers of this book on application.

BAGSHAWES, Ltd.,
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GYMNASTIC APPARATUS

Of every Description for Private and Public Use.

CHEST MACHINES, EXERCISERS FOR PRIVATE PRACTICE

At every price to suit all classes. Price Lists Post Free on Application.

HEATH & GEORGE,
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SANDOW’S MAGAZINE
OF PHYSICAL CULTURE.

Price 6d. Monthly or 8/6 per annum, Post Free, from—
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CATALOGUE OF COPYRIGHT
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Breathing, The Art of.

As applied to Physical Development, with Respiratory Exercises for Children and Adults. By Surgeon-Captain Hoper-Dixon A.M.S., 1s. 6d.

Physical Drill With Arms Made Easy, in accordance with the New Infantry Drill.

Illustrated with 36 Plates, as taught at Aldershot, 9d.; Bound in Cloth, 1s.

“An invaluable little Book, for, thanks to the admirably drawn plates, of which there are thirty-six, it will be of great use to the thousands of desk-workers who can get no such training as that of the soldier, and for whose health it is at least as necessary.”—United Service Gazette.

Physical Training Without Arms.

Illustrated with 26 Plates. 3rd Edition, 9d.; Bound in Cloth, 1s.

“Physical Training Without Arms, Made Easy, with its numerous and rich plates, and costing but a shilling, ought to be in the hands not only of military men, but all Schoolmasters.” “It is a most useful, handy, and interesting volume.” “Its hints and directions are invaluable.”

Free Gymnastics, and Light Dumb-Bell Drill as practised at the Gymnasia at Aldershot.

By Sergt.-Major Noakes, Gymnastic Staff. 2nd Edition. Fully Illustrated with 49 Plates, 1s. 6d.

Gymnastics. Upwards of 100 Tricks and Exercises on the Horizontal Bar, and how to do them.

By A. Dimmock, 1s.