The Project Gutenberg eBook of Strength and How to Obtain It

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Title: Strength and How to Obtain It

Author: Eugen Sandow


Release date: August 3, 2021 [eBook #65987]
Most recently updated: October 18, 2024

Language: English

Other information and formats: www.gutenberg.org/ebooks/65987

Credits: Tim Lindell, Les Galloway and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

*** START OF THE PROJECT GUTENBERG EBOOK STRENGTH AND HOW TO OBTAIN IT ***

Transcriber’s Notes

Obvious typographical errors have been silently corrected.

The contents list was prepared by the transcriber.



Yours truly Eugen Sandow

STRENGTH
AND
HOW TO OBTAIN IT,

BY
EUGEN SANDOW,

WITH

ANATOMICAL CHART,

ILLUSTRATING

EXERCISES FOR PHYSICAL DEVELOPMENT.


REVISED EDITION.


ILLUSTRATED WITH FULL PAGE PORTRAITS OF THE AUTHOR
AND SOME OF HIS PUPILS.

Reproduced from Photographs by Falk of New York, and
Warwick Brookes of Manchester.


London:
GALE & POLDEN, Ltd.,
2, AMEN CORNER, PATERNOSTER ROW, E.C., AND WELLINGTON WORKS,
ALDERSHOT.


TWO-AND-SIX NETT.

Printed by Gale & Polden, Ltd.,
Wellington Works,
Aldershot.

Copyright—Gale & Polden, Ltd.