Dedication, 5

Foreword, 13

Introduction, 15

The Hygienic-Dietetic method of Healing, 19
Physiologico-Chemical Research, 20
The Natural Method of Healing, 20
Prophylactic Therapy or Prevention of Disease, 21
The New-School of Healing, 22
"Regeneration" or "Dare to be Healthy", 24
Distrust of the Medical Fraternity, 25-6
Johannes Müller and his followers, 26-7
The Medical Impasse, 28-9

The Regeneration of the Race, 31
Dysaemia—the cause of disease, 31
The process of Natural Healing, 31
The Human Body a Microcosm, 32
The body an indivisible Unity, 33
The Bacteria craze, 33
Predisposition, 34
The Allopathic failure, 35-36
Choosing a Physician, 37
Cell-food Therapy, 37
Medical Literature, 38
Chemical elements of the blood, 39
Dech-Manna, or "Organic Nutritive salts or cell-food Therapy", 39
"As a man eats, so is he", 46
Humanity the product of the exhausted fields, 46
The remedy, the question and the reply, 47
No "business" in healthy blood, 47
Truth versus Creeds and Capital, 49

Health: Hymn of Health, 51
The Health ideal by Nature set, 52
Ignorance the basis of disease, 54
A Means of Enlightenment, 55

The Dare to be Healthy Club, 57
The purpose of the Club, 58

The Teachings of the Club, 58
Two years' course in Biology, 58
Physiology, Anatomy, Hygiene,
Physiological Chemistry, Pathology,
according to Biological facts, 58
Therapy, in accordance with Biological and
Physical Laws and Precepts, 58
Its comprehensive aim, 58
The Course of Instruction, 58
Its Precepts, 59
Graduates as Teachers, 59

The Method of Regeneration, 59

Dr W.C. Rucker Assistant Surgeon Gen.
US Public Health Service on Physiological Chemistry, 60

The Boerhaave Incident, 62
The Secret of Disease and Health, 62
The eternal Lesson Nature Teaches, 64

Simplicity the Essence of the System, 64

A Life's Legacy, 65

The Physician, 66

Fair Minded Physicians, 66

Behind the Veil, 66

Disease the Heritage of the Ages, 67

The Moment of Release, 67

Disease a Unit, 68

The Part of the Physician, 69

The Teachings of Great Masters, 69
Hippocrates, 70
Galen, 71
Thomas Sydenham, 73
Boerhaave, 74

System of Regeneration, 77
Man as a Unit, 77
Perpetual Existence, 77
Functions, 77
Cell life, 78
Specialists, 78
Cause of Disease, 79

Metabolism, 79
Creative Matter, 79
Functions of the Blood, 79
Foreign Formations, 80
Nature's Curative Powers, 80
The Blood as Universal Medium, 80
The Oneness of Disease, 80
All Powers Dependent on Nutrition, 80
Diversity of Construction, 81
Adaptivity of Cells, 81
Medical Misconception, 81
Resultant Errors, 82
Diagnosis, 82

Chemical Analysis of Human Body, 82
The Twelve Tissues, 82
Secret of Healing, 82
Tissues Depend Upon the Blood, 82
The 16 Elements of the Blood, 83
Dominant Features, 83
Von Liebig's Law of the Mirimuin, 83
The Law of Chemotaxis, 84
Cell Attraction, 84
Process of Healing, 84

Constitutional Disease, 84
New Cell food Treatment, 85
Old System Superseded, 85
Dysarmia, 85
The Bacillus Fallacy, 85
Predisposition, 86
Hereditary Disease, 86
Heredity Not Invincible, 87
The Dechmann Law of the Cross transmission of Characteristics, 87
The Theory of Pangenesis, 88
The Dechmann Law of the Determination of Sex at Will, 89
Latent Reserve Energy, 89
Law of the Dominant, 90
Heredity and Predisposition, 90
Prevention of Disease, 91
Terrible Responsibility, 91
Alternative Betterment, 92
The "Incurable," Curable, 92
Chemical Elements Missing, 92
Three Methods of Supply, 92
Diet, 92
Nutritive Preparations, 93
Physical Treatment, 93

Nature a Unit, 94
Natural Elements, 94
Importance of Minerals, 94

Testimonials, 95

Dech-Manna Nutritive Preparations, 97

The Means of Health and Safety, 98

The Dare to be Healthy Club, 99
Business Proposition, 99
Membership, 99
Terms and Literature etc., 100
"Within the Bud", 101
Cell Foods Special Rates to Members, 102
The Basis of Proceedings, 103
Life, Health, Happiness, 104

Man as a Unit, 105

Metabolism, 106

Variety of Organs, 109
The Idea of Unity, 109

The Constituent Elements, 111

Dysaemia, the Cause of All Constitutional Diseases, 113

Heredity, 116

Healing, 117

The Unity of Nature, 119

The Chemical Process of Disease, 121

The Twelve Tissues, 123
1. The Plasmo Tissue (Blood Plasma), 124
2. The Lymphoid Tissue, 125
3. The Nerve Tissue, 125
4. The Bone Tissue, 126
5. The Muscular Tissue, 127
6. The Mucous Membrane Tissue, 128
7. The Tooth and Eye Tissue, 128
8. The Hair Tissue, 128
9. The Skin Tissue, 129
10. The Gelatigenous Tissue, 130
11. The Cartilage Tissue, 130
12. The Body Tissue in General, 131

Degeneration of Tissues, 132
The Meaning of "Healing", 132
Grouping of Constitutional Diseases, 133

The A.B.C. of My System of Healing, 135
A. Diet, 135
B. Nutritive Compositions, 135
C. Physical Treatment, 136

Diet—Its Vital Importance, 136
The Reason Why, 137
The Laboratory of the Body and Functions of Its Branches, 137
Creation of Life blood, 137
Building the Framework, 138
The Material, 138
The Refuse, 138
Diet Forms No. I to No. VI, 138

Nutritive Compositions, 143
Representations to Government, 143
Functions of Minerals in Our Food, 148
Minerals in the Human Economy, 148
Chemical Elements Essential to Life, 149
The Impulse of Growth, 150
The Genesis of Polyps, Tumors and Cancers, 151
Review of Mineral Elements, 152
Iron in the Blood, 152
Generation of Electricity, 152
Faraday, on Magnetic Blood, 152
The Motor of Nervous Function, 153
Creation of Bodily Warmth, 153
The Secret of Sleep, 153
The Function of the Spleen, 154
Rejuvenating Influence, 154
The Malpighian Bodies, 154
The Liver and the Bile, 155
Lecithin or Nerve Fat, 155
System of Cell Renewal, 156
Nutrition-Soda and the Bile, 156
Chemical Fixation, 156
Sodium Sulphate Essential, 157
Basis of Muscle Tissue, 157
Basis of Bones and Teeth, 158
Growth of the Hair, 158
Medium of Chemical Combustion, 158
Human Organism Cannot Assimilate Inorganic Matter, 159
Necessity of Prepared Nutritive Salts, 159
Incomplete Fertilization, 160
Sickly (food) vegetation, 160
Improper Fertilization Breeds Disease, 161
The Rock and Its Lesson, 161
Food Instinct, 161
An Imperative Duty to Mankind, 162
Result of Experiments (Poultry), 162
Results of Experiments (small fruit), 163
Haemoglobin Eggs for Weakened Constitutions, 164
Lecithin for Neurasthenia, 164
Physical Regeneration, 164
Reserve Energy Essentials, 165

Nutritive Compositions, 166
16 Nutritive Cell-foods, 166
12 "Dech-Manna" Compositions, 166
Specialities, A. to J., 167
Explanations, 168
Schuessler's Absurdity, 170

Dech-Manna Compositions—
No. 1. Plasmogen—(Plasma Producer), 172
No. 2. Lymphogen—(Lymph-cell producer), 176
No. 3. Neurogen—(Nerve-cell producer), 179
The Ignorance of "Nerve Specialists", 180
Consequent Increase of Insanity, 180
A Complacent Public, 181
Neurasthenia, 181
No. 4. Osseogen—(Bone cell Producer), 182
Deformity of Bone Structure, Curvature of the Spine, etc., 183
The Lime-water Fallacy and Others, 183
"Fire proof" Bone Structure, 183
No. 5. Muscogen—(Muscle-cell Producer), 184
Combination with Eubiogen (No XII), 185
No. 6. Mucogen—(Mucous Membrane-cell producer), 186
Pervading Importance of Membrane, 186
Catarrhal Conditions of Tissues
No. 7. Dento & Ophthogen—(Tooth & Eye cell Producer), 187
Connection Between Teeth and Eye, 189
No. 8. Capillogen—(Hair-cell Producer), 189
Causes of Falling Hair, 190
Prevention of Baldness, 190
Failure of "Hair Restorers", 190
No. 9. Dermogen—(Skin-cell Producer), 191
The Fallacy of Dermatology, 192
No. 10. Gelatinogen—(Gelatigenous-tissue Producer), 193
The Functions of Expansion and Contraction, 193
No. 11. Cartilogen—(Cartilage Producer), 194
Prevention of Friction, Bones and Joints, 194
No. 12. Eubiogen—(Healthy Life Producer), 196
Positive Composition, 196
Eulogy of Eubiogen, 196
Analysis of Eubiogen, 201
3 Forms of Eubiogen, 204
Special Composition B Alternative for Infants
and Feeble Invalids, 204
Comparative Analysis Human Body and Eubiogen, 206

Appendix I, 207
Life Preservers and Elixirs, 207
Special Dech-Manna Compositions, 207
A. Oxygenator (Radium Tablets), 207
Balneotherapy-directions, 208
B. Eubiogen Liquid. For babies and feeble invalids, 209
C. Tonogen—Tonic and Beverage, 210
Universal Scope and Effectiveness, 211
Combination with Plasmogen, 212

Appendix II, 213
Compositions for Specific Cases, 213
D. Tea, Diabetic, 213
E. Tea, Laxagen, 213
F. Salve, Lenicet, 213
G. Massage Emulsion, 213
H. Propionic Acid, 213
I. Oxygen Powder, 213
J. Anti phosphate or Negative Compound, 213

Price list Dech-Manna Compositions, 214
Physical Treatment, 215
Baths and Packs—Vinegar Water, 215
Massage and Exercises, 216
Importance of Ablutions, 216
The Habit of Gargling, 220

Vinegar Packs—Their Significance and Basis, 220
Effect of the Packs, 226
Temperature, 226
Construction of Packs, 227
Length of Application, 227
Danger of Ice Applications, 228
Excretion of Auto toxins, 230
Dissolving, Diverting, Excreting, 230
General Treatment of Body, 232
The Key to Success, 232
General Advice for Packs, 232
Measurements for Material, 233
Temperature of Packs, 234
Duration of Packs, 235
Changing the Packs, 236
General Rules, 237
"Diverting Packs" Important, 237
The Main Rule, 238
24. Abdominal Pack, 238
Divided Packs, 241
25. The Cross Pack, 242
26. Leg Packs, 244
Partial Packs, 245
Foot and Wrist Packs, 246
Neck Pack, 247
Shoulder Pack, 248
Scotch Pack, 249
Divided Scotch Pack, 250
Shawl Pack, 251
27. Three quarter Packs, 252
Half Pack, 255
Whole Pack, 255
Small Compresses, 257
28. Gymnastics, 258
29. Massage, 258
30. Breathing, 258
Electric Vibrators, 260
31. Oxygenator, 261
32. Radium and Salt Baths, 261

Diseases, Treatment and Method, 262
I. Degeneration of the Plasmo Tissue, 263
Anaemia, Chlorosis, Pernicious Anaemia, 263
A. Scrofulosis, 266
B. Tuberculosis, 266
C. Syphilis, 266
D. Cancer, 267
Therapy, 267
Diet
I. For Anaemic Patients, 267
I. & II. A. For Scrofulous Patients, 269
I. & II. B. For Tuberculous Patients, 270
I. & II. C. For Syphilitic Patients, 271
I. & II. D. For Cancer Patients, 271
Dech-Manna Compositions, 271
Physical, 272
II. Degeneration of Lymph Tissue,272
III. Degeneration of the Nerve Tissue, 273
Neuralgia Neuritis, Neurasthenia, 274
Asthma Epilepsy St Vitus's Dance, 274
Therapy, 275
Dech-Manna Compositions, 277
Physical, 277
IV. Degeneration of the Bone Tissue, 277
Rickets Osteomalacia and Similar Diseases, 277
Therapy, 278
Diet, 278
Dech-Manna Compositions, 279
Physical, 279
V. Degeneration of the Muscular Tissue, 280
Muscular Rheumatism, Sciatica, 280
Infantile Paralysis, Atrophy, 280
Amyloid Organs, 280
Therapy, 281
Diet, 281
Special Diet
For Disease of Heart and Inactive Kidneys, 282
For Irritable Kidneys and Diseases of the Bladder, 285
For Liver Disease, 286
Dech-Manna Compositions, 287
Physical, 287
VI. Degeneration of the Mucous Membrane Tissue, 288
Catarrh, Acute and Chronic, 288
Bronchitis, Pleurisy, Pneumonia, 288
Inflammation of Nose Throat, Bowels, Stomach and Bladder, 288
Decomposition of Mucous Membrane, 288
Hemorrhoids, Polyps Benign Tumors, 288
Bright's Disease, Initial Stages, 288
Therapy, 289
Diet, 290
For Throat and Larynx Disease, 290
Dech-Manna Compositions, 290
Physical, 290
VII. Degeneration of Tooth and Eye Tissue, 291
Therapy, 292
Dech-Manna Compositions, 292
Physical, 292
VIII. Degeneration of the Hair Tissue, 292
Therapy, 293
Diet, 293
Dech-Manna Compositions, 293
Physical, 293
IX. Degeneration of the Skin Tissue, 293
Therapy, 295
Diet, 295
Dech-Manna Compositions, 295
Physical, 295
X. Degeneration of the Gelatigenous Tissue, Stomach &