Posts by doctoralexa@mastodon.world
 (DIR) Post #ARkw3MaBN7ULIt08lE by doctoralexa@mastodon.world
       2023-01-18T04:16:42Z
       
       0 likes, 0 repeats
       
       @JeffEmmerson ... Bravo, Jeff ... Your cravings should go away soon ... if you leave out ... sugars and simple carbohydrates ...
       
 (DIR) Post #ARkwCrgb6DaqNLX528 by doctoralexa@mastodon.world
       2023-01-18T04:18:25Z
       
       0 likes, 0 repeats
       
       @JeffEmmerson ... And don't try ... to lose ... too much ... too fast ... I usually recommend ... not more than two pounds per month, Jeff ...
       
 (DIR) Post #ASaZstH4WD5ZsZKLAm by doctoralexa@mastodon.world
       2023-02-12T02:13:16Z
       
       0 likes, 0 repeats
       
       @JeffEmmerson ... Exactly my idea for the #Gym ... Don't overdo it ... Gentle works best ...