Posts by btilford@fosstodon.org
 (DIR) Post #ACyQZ4KkmoCz9VBAbg by btilford@fosstodon.org
       2021-11-02T00:27:25Z
       
       0 likes, 0 repeats
       
       @cooper it's roughly 1 gram of protein per kilogram (not pound) of bodyweight. Examine.com is a great resource for this infohttps://examine.com/guides/protein-intake/
       
 (DIR) Post #AJMT39bd3OBfWDi9RY by btilford@fosstodon.org
       2022-05-12T02:01:48Z
       
       0 likes, 0 repeats
       
       @mike you don't get this survey every week?