Posts by baldilocks@social.quodverum.com
(DIR) Post #A6QDA1ozNW4xQ2jPl2 by baldilocks@social.quodverum.com
2021-04-20T01:07:11Z
0 likes, 12 repeats
Before: 192. Sort of after (today): 160.My goal is 142. I promise to smile when I take that photo.
(DIR) Post #A6QDOmbqDcEsaEcKnY by baldilocks@social.quodverum.com
2021-04-20T01:09:50Z
0 likes, 1 repeats
@pamby1 Totally changed what I eat.
(DIR) Post #A6QDiD97mOG4O7Rupk by baldilocks@social.quodverum.com
2021-04-20T01:13:21Z
0 likes, 3 repeats
@pamby1 My 60th birthday is in August.
(DIR) Post #A6QFqquc0xCrwduRzU by baldilocks@social.quodverum.com
2021-04-20T01:37:19Z
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@CClark I started in September. Had a few stalls, but in the last month I've been dropping weight fast.
(DIR) Post #A6QGcWtljAw3m2FW4W by baldilocks@social.quodverum.com
2021-04-20T01:45:57Z
0 likes, 0 repeats
@kwinther78Excellent! @pamby1
(DIR) Post #A6RYptaSfy4UErhY36 by baldilocks@social.quodverum.com
2021-04-20T16:44:45Z
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@NancyFancyPants I feel great!
(DIR) Post #A6RZ3QrUGzD3Cd7UZM by baldilocks@social.quodverum.com
2021-04-20T16:47:12Z
0 likes, 2 repeats
@leslied_g Wow wee! So much for the myth about fat and over 50.You look marvelous!
(DIR) Post #A6RZAujNcOQPrqtZLs by baldilocks@social.quodverum.com
2021-04-20T16:48:33Z
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@RavenTracks No sugar, no carbs, lots of water, vegetables and meat!
(DIR) Post #A6RZFy6EWNgVlMzjvc by baldilocks@social.quodverum.com
2021-04-20T16:49:28Z
0 likes, 0 repeats
@always4usa Said a prayer for you as well!
(DIR) Post #A6SIQTrXmH1x6jVjCC by baldilocks@social.quodverum.com
2021-04-21T01:15:36Z
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@God_Bless_The_US Special diet. The usual.
(DIR) Post #A6TQN2aDjsEwQOEqn2 by baldilocks@social.quodverum.com
2021-04-21T14:19:18Z
0 likes, 1 repeats
People have asked. It's simple. No carbs, no sugar (including fruit which I was eating a lot), no booze. Lots of water, lean meats and selected vegetables.I was walking 3-4 miles 5 days a week for a bit, but because of a foot problem, I haven't been out in about a month and a half. I still kept losing.
(DIR) Post #A6TQyykqQEFtYRIXtA by baldilocks@social.quodverum.com
2021-04-21T14:26:10Z
0 likes, 0 repeats
@Samson207 No, but it seems that almost all changes in eating habits which are effective in weight loss are similar if not identical.
(DIR) Post #A6TSjYUzxPcHglewpE by baldilocks@social.quodverum.com
2021-04-21T14:45:47Z
0 likes, 0 repeats
@pamby1 I switched to Truvia and Mocha Mix in my coffee. And I've sorta become used to drinking at least on black cup.
(DIR) Post #A6TUD8KhuF9XB6Vu5Y by baldilocks@social.quodverum.com
2021-04-21T15:02:21Z
0 likes, 0 repeats
@pamby1 Tip: get all of the no-nos out of the house.Here's how I knew I was committed to a course. About a month ago, my neighbor moved and gave me a bunch of frozen foods including cheesecake. I freaking love cheesecake, but I gave it to another neighbor along with the other no-nos in the giveaway.I made new habits.
(DIR) Post #A6TUOQ62CdLNSJ24P2 by baldilocks@social.quodverum.com
2021-04-21T15:04:22Z
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@TheCape1961 I am the same age. It hasn't been easy but not as difficult as I imagined.That age thing is a myth.
(DIR) Post #A6TVL3d1NiaErFQEz2 by baldilocks@social.quodverum.com
2021-04-21T15:14:59Z
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@TheCape1961 I love success stories.Also, I have to say that my before picture was also a huge motivator -- pun intended.
(DIR) Post #A6TX7u2ptySHHKLtIG by baldilocks@social.quodverum.com
2021-04-21T15:35:00Z
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@pamby1 No cheat day while on the way down to the target weight.Years ago I did the South Beach diet, which allowed a cheat day. It still worked, but I need the discipline of not having it.
(DIR) Post #A6XZ2oVy0pNXDgWD4K by baldilocks@social.quodverum.com
2021-04-23T14:15:20Z
0 likes, 1 repeats
@ThomasWic @Lisawhiddett I watch at least one Barricade Garage video every day. He has absolutely no filter and it is glorious.
(DIR) Post #A6XjrQmD1pI5uLtGrI by baldilocks@social.quodverum.com
2021-04-23T16:16:31Z
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@ThomasWic I remember him. IIRC he has at least one brother who is also a general.
(DIR) Post #AYzbmwekUV0iTbjCMq by baldilocks@social.quodverum.com
2023-08-22T15:15:01Z
0 likes, 0 repeats
@spinmaven @EarlThePearls I received a notice from Mastadon in my email this morning. I pray everyone is well.