Posts by adhdjesse@mastodon.social
(DIR) Post #ApzoomBNWnTUVgslLU by adhdjesse@mastodon.social
2025-01-12T04:00:01Z
0 likes, 0 repeats
For more on ADHD, grab your free ADHD Strategy Guide that covers:⏰ Time Blindness😡 Rejection Sensitive Dysphoria🌀 Escaping Shame Spirals🧠 Finding Motivation for ADHD Brain📈 Thriving in a Neurotypical Worldhttps://extrafocus.com/strategy
(DIR) Post #Aqr9vIwyDb1QulLxS4 by adhdjesse@mastodon.social
2025-02-06T23:01:25Z
1 likes, 0 repeats
Scheduling a meeting with other ADHDers is like herding cats—AND YOU’RE ONE OF THE CATS
(DIR) Post #ArYAz4sMNCGUreQUjI by adhdjesse@mastodon.social
2025-02-27T16:17:31Z
1 likes, 0 repeats
The ADHD urge to buy a thing, watch all the videos about the thing, religiously track shipping until the thing arrives, excitedly open the shipping box to get to the thing, and then place the thing somewhere random and forget about it for 3-60 months.
(DIR) Post #ArYAz8fkG2YEdgYTce by adhdjesse@mastodon.social
2025-02-27T16:17:32Z
0 likes, 0 repeats
For more on ADHD, grab your free ADHD Strategy Guide that covers:⏰ Time Blindness😡 Rejection Sensitive Dysphoria🌀 Escaping Shame Spirals🧠 Finding Motivation for ADHD Brain📈 Thriving in a Neurotypical Worldhttps://extrafocus.com/strategy
(DIR) Post #Aro5CNOh6qDRRewE9A by adhdjesse@mastodon.social
2025-03-06T23:26:44Z
1 likes, 1 repeats
One of the hardest things to explain to people without ADHD:• when it’s interesting, I can start on it• when it’s uninteresting, I can’tNote that the second one is not “I don’t want to.” I literally CAN’T.I have to convince my brain it is interesting to even get started.
(DIR) Post #Aro5CSi1MPe7v31ESu by adhdjesse@mastodon.social
2025-03-06T23:26:44Z
0 likes, 0 repeats
For more on ADHD, grab your free ADHD Strategy Guide that covers:⏰ Time Blindness😡 Rejection Sensitive Dysphoria🌀 Escaping Shame Spirals🧠 Finding Motivation for ADHD Brain📈 Thriving in a Neurotypical Worldhttps://extrafocus.com/strategy
(DIR) Post #AtC0jKM58pWfZA1grA by adhdjesse@mastodon.social
2025-04-17T17:08:43Z
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Look, I may not always turn my work in on time, or do it the way you think it should be done, or remember every single important detail, or follow all of the directions, or remember where I was going with this…
(DIR) Post #AtC0jOxo0W4trJhsDA by adhdjesse@mastodon.social
2025-04-17T17:08:44Z
0 likes, 0 repeats
For more on ADHD, grab your free ADHD Strategy Guide that covers:⏰ Time Blindness😡 Rejection Sensitive Dysphoria🌀 Escaping Shame Spirals🧠 Finding Motivation for ADHD Brain📈 Thriving in a Neurotypical Worldhttps://extrafocus.com/strategy
(DIR) Post #AttIUPRuahCODDG3sm by adhdjesse@mastodon.social
2025-05-08T17:23:23Z
1 likes, 0 repeats
I hate deadlines(but I need deadlines)&I hate structure(but I need structure)
(DIR) Post #AttIUVY9uNlF8KE8S8 by adhdjesse@mastodon.social
2025-05-08T17:23:24Z
0 likes, 0 repeats
For more on ADHD, grab your free ADHD Strategy Guide:⏰ Time Blindness😡 Rejection Sensitive Dysphoria🌀 Escaping Shame Spirals🧠 Finding Motivation for ADHD Brain📈 Thriving in a Neurotypical Worldhttps://extrafocus.com/strategy
(DIR) Post #AuWjsSyIYnralE05h2 by adhdjesse@mastodon.social
2025-05-27T18:00:41Z
1 likes, 0 repeats
The problem with ADHD is I can’t multitask very well but I also can’t solotask.
(DIR) Post #AuWjsXNy9Im4S02eGG by adhdjesse@mastodon.social
2025-05-27T18:00:42Z
0 likes, 0 repeats
For more on ADHD, grab your free ADHD Strategy Guide that covers:⏰ Time Blindness😡 Rejection Sensitive Dysphoria🌀 Escaping Shame Spirals🧠 Finding Motivation for ADHD Brain📈 Thriving in a Neurotypical Worldhttps://extrafocus.com/strategy
(DIR) Post #AvKifqR6U2OzWinXSy by adhdjesse@mastodon.social
2025-06-20T20:46:43Z
1 likes, 0 repeats
(DIR) Post #Aw3vVkv4J3aMB0hyYC by adhdjesse@mastodon.social
2025-07-12T16:00:49Z
0 likes, 1 repeats
"Just break it down into smaller steps!"Cool. Now I have 42 tiny tasks I'm avoiding instead of one big task.Thanks?
(DIR) Post #Aw7yFyrQY5eEgXS4ES by adhdjesse@mastodon.social
2025-07-14T15:00:44Z
0 likes, 1 repeats
ADHDers often experience periods of intense, hyperfocused productivity—getting things done in a fraction of the expected time.But this paints a false picture of your “normal.”So that all-too-familiar “not living up to your potential” haunts you whenever you fall short of perfection.
(DIR) Post #AyIjKuktoXqnBjDv3Q by adhdjesse@mastodon.social
2025-09-17T15:00:44Z
4 likes, 2 repeats
ADHD packing list:• 7 books you won’t read• ipad full of movies/shows you won’t watch• random crap that sounded important 5 minutes before you left• extra toothbrush?Stuff forgotten:• toothpaste• an entire category of clothing• one REALLY important cable
(DIR) Post #B0F88vf7TcUKKRkZqS by adhdjesse@mastodon.social
2025-11-14T17:20:33Z
0 likes, 1 repeats
“Will this take 3 hours, 3 days, or 3 weeks?”me: “yes”
(DIR) Post #B18yyl3HyvNf6pcjsu by adhdjesse@mastodon.social
2025-12-11T16:01:00Z
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Strengths: works well under pressureWeaknesses: doesn’t work otherwise
(DIR) Post #B313kUwSVLrLluy2IS by adhdjesse@mastodon.social
2026-02-05T16:00:44Z
1 likes, 0 repeats
ADHD packing list:• 7 books you won’t read• ipad full of movies/shows you won’t watch• random crap that sounded important 5 minutes before you left• extra toothbrush?Stuff forgotten:• toothpaste• an entire category of clothing• one REALLY important cable
(DIR) Post #B6zhLXZuzOlfQY6Z4C by adhdjesse@mastodon.social
2026-06-04T15:00:27Z
1 likes, 0 repeats
[doing things I’m bad at]“ugh, I suck at everything”[doing things I’m good at]“this doesn’t count because it’s easy for me”