Subj : Re: Sigh To : Kurt Weiske From : digimaus Date : Mon Mar 31 2025 13:50:32 -=> Kurt Weiske wrote to Sean Dennis <=- KW> Yeah, they frighten me. Yet Big Pharma continues to pimpthose drugs as if there's nothing wrong. SD> Just get rid of processed foods and seed oils as much as possible. My SD> mom, at 73, did that and started eating more meats, veggies, and SD> healthy stuff and lost 60 pounds in four months. If she can do it, I SD> can too. KW> I can do it, my problem is discipline. I'm a stress/comfort eater. KW> I've shown good results in the past, it's just sticking with them. Same here. My issues are I eat when I'm depressed, I have little physical activity, and I am still struggling with my dentures. I gained 40 pounds last year and it's to the point now that the SI joints in my lower back are severely inflamed. I eat off-schedule and that throws my diabetes into a tizzy. KW> 59 here, my wife and I turn 60 this fall. My mom told me at 21 that time would start going faster and she wasn't kidding. I still "see" myself as 18 but my body keeps reminding me of my reality. XD -- Sean .... If you try to fail and succeeded, what have you done? --- MultiMail/Win * Origin: Outpost BBS * Johnson City, TN (618:618/1) .