Subj : Re: Quiet
To   : Jas Hud
From : Digimaus
Date : Fri Apr 05 2024 22:47:26

-=> Jas Hud wrote to Sean Dennis <=-

 JH> thanks for the update.  are you still active in church? maybe they can
 JH> help you move things?

 Yes, that and I have a few others to help me.  Something is wrong with my
 back right now as it is very difficult and painful for me to move and walk.
 I see my primary care provider next Wednesday to discuss it with him.

 JH> also about magnesium, it seems like when we get older we get low on it
 JH> and develop problems. i get bad cramps in my legs (like torture) and i
 JH> feel like shit when i'm not taking it.

 My medication has been changed to make sure I don't lose any more of it if
 possible.  However, since I don't eat any veggies often, my magnesium levels
 are chronically low.  I'm now taking 400mg of magnesium glycinate (an
 easily-absorbed version of magnesium) and that seems to be helping in many
 ways.

 -- Sean


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