Subj : Re: Shots
To   : August Abolins
From : Kurt Weiske
Date : Mon Sep 27 2021 07:34:00

-=> August Abolins wrote to Daryl Stout <=-

 AA> I drank coffee non-stop throughout the day many years ago. I
 AA> carried caffeine pills incase I missed having a coffee at my
 AA> prescribed intervals inorder to avoid the withdrawal headaches.

I've been lucky, I've quit cold-turkey a couple of times and had mild 
headaches for 3 days. I'm drinking 2 large cups in the morning maybe a cup 
of coffee and another of half-caf in the afternoon. Working from home has 
increased my consumption more than I thought it could.

 AA> But eventually I decided "no more coffee". Going gold-turkey
 AA> wasn't working. But I learned that I can wean off caffineated
 AA> gradually by reducing the strength and substituting decaf. From
 AA> 8-10 large cups per day down to 1 half-strength is amazing for
 AA> me.  I'm hanging on to that one half-strength coffee in the
 AA> morning though. The goal is to just have decaf.

This is the way.



.... Slow preparation, fast execution
--- MultiMail/DOS v0.52
 * Origin: realitycheckBBS.org -- information is power. (618:300/1)

.