Subj : Re: Vitamins
To   : Mark Hofmann
From : Sean Dennis
Date : Fri Sep 24 2021 00:05:08

-=> Mark Hofmann wrote to Sean Dennis <=-

 MH> I try to make a point to be outside at least that long each
 MH> day.  Only exception would be bad weather days.  That and
 MH> good hygene (washing hands when returning home from doing
 MH> anything).

I walked down to my local Dollar General this evening.  About a mile's walk
down and up a gentle hill.  About killed me since I'm out of shape but I did
it.

 MH> I will say that I might not have always done that years ago.  When you
 MH> think about how many people touch a gas pump, grocery store cart,
 MH> etc, you REALLY should be washing your hands when you get
 MH> home.

Oh yeah.  When I was still working, when I'd do the "payday errand run", I'd
wash my hands after filling the gas tank, after shopping, and if I grabbed a
bite to eat, wash before eating.  I've always been a germaphobe but even
more so now with my health but ironically I'm probably in better health than
some.

-- Sean

.... Friends may come and go but enemies accumulate.
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