Subj : Vitamins
To   : Kevin Nunn
From : Sean Dennis
Date : Sun Sep 19 2021 18:38:13

Hello Kevin,

Sunday September 19 2021 12:26, you wrote to Mark Hofmann:

 MH>> sunlight (being outside).
 KN> Oh HELL NO! :P give me the pills

For Vitamin D3 to be processed, you need to be out in direct sunlight for 30 minutes for your body to convert the pro-hormone from pill form into the vitamin form it can use.

-- Sean

.... He who always plows a straight furrow is in a rut.
--- GoldED/2 3.0.1
 * Origin: Outpost BBS // bbs.outpostbbs.net:10123 (618:618/10)

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