Subj : moving or not
To   : Mike Powell
From : Barry Martin
Date : Mon Aug 19 2019 07:30:00


Hi Mike!

 >   How do I know if I drank too much water?
 >   One sign of overhydration or water intoxication is a feeling of
 >   confusion or disorientation. This is linked to falling levels of
 >   electrolytes such as sodium in the body. If water intake continues to
 >   be excessive, symptoms can progress from mild confusion to delirium
 >   and seizures.
 MP> That is ironic considering that those symptoms are pretty much
 MP> like those of dehydration, especially the confusion and
 MP> disorientation.  So it could be difficult to tell the difference
 MP> between the two if you are not sure. :O

Based on those two symptoms, probably difficult!  As for why both 
extremes in water consumption exhibit similar two symptoms, probably has
to do with the electrolyte concentrations - one too much and the other 
not enough for the nervous system to react properly.

                        ¯                          ®
                        ¯   Barry_Martin_3@        ®
                        ¯                 @Q.COM   ®
                        ¯                          ®


.... What I need is a list of specific unknown problems we will encounter.
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