Subj : Re: MLB
To   : Vk3jed
From : Irish_Monk
Date : Tue Aug 09 2022 07:18:28

 Vk> I'd rather use that time to train for a sport. :)  A little over an hour
 Vk> in the gym today.  Tomorrow it's a light prehab/mobility session and an
 Vk> hour or more on the track. :)

Nice, I need to get back into it myself. Was doing the Planet Fitness route for awhile, then put a bunch of Free Weights in the basement, was doing really well, then some how that wasnt part of my routine anymore. Need to get it back!! I almost think it helps me more mentally than just physically.

|10I|02rish_|10M|02onk

.... What was the best thing before sliced bread?

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