Subj : Stage 4 COVID
To   : calcmandan
From : niter3
Date : Wed Dec 18 2024 07:55:14

 ca> When the gyms were closed I got fatter. Right before lockdown I had
 ca> gotten closer to a six pack than ever in my life.

Six pack, something I tried multiple times. Was close at 11% body fat, but not there.

It requires a super clean diet, and I always screw it up after days of eating clean. :) 

Now into my 40's, I'm probably in pretty terrible shape. I'm not fat per say, but no six pack that's for sure!

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