Subj : Re: your opinion of current w
To   : niter3
From : poindexter FORTRAN
Date : Fri May 17 2024 07:00:00

-=> niter3 wrote to Nightfox <=-


 ni> There is more to this, but essentially for every 57 calories it's one
 ni> point.

 ni> Their new system is just confusing. I've stuck to this plan and I've
 ni> been good over the years.

I still have the old docs from the 2000s, back when it was
fat/fiber/protein that determined points. It was a lot simpler than the
3 or 4 plans they have now. The "eat as many zero point foods as you'd
like until you feel full" didn't really work as well for me.

Now, apparently, they're prescribing weight loss drugs as well.



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