Subj : Re: Life and stuff To : Avon From : ACMEBBS Date : Tue Jul 05 2022 11:26:00 -=> On Sun Jul 3 15:47:00 2022, Avon wrote to ACMEBBS <=- > AC> Been about 5 years since I was in very bad shape. After therapy & a > AC> doctor I enjoy who got me on the pill I've been on for about 3-4 > AC> years...things are much better for me. > Good stuff, yes a mix of good care and meds can do wonders. Remember 20 years ago...was working on a relationship...but the doctor refused to tell me when he had time to reschedule me for an appointment to renew my perscription. Ended up going through withdrawal and lost the relationship. This was before cheap cell phones were available. > AC> Biggest thing I have to watch out for is letting myself get over tired. > AC> Exhaustion was a bad thing for me. Thank god that 1 of the other things > AC> which has changed my life is being on a CPAP for the last year and a > AC> half. Have found that my moods/needs/wants have become more stable > AC> getting as much sleep as I need...which is usually 9-10 hours a day. > sleep is super important I think it's something many folks fail to miss as > something that should be as important as diet, exercise etc... and like those > areas, easy to say/talk about but not so easy to do.. I know :) Even finding myself taking naps on my days off. > AC> I appreciate that from everyone here...especially since while not being > AC> able to run a BBS...can still be a part of enjoying being here. > AC> Know I don't say it enough...thanks to everyone here for being who all > AC> of you are. > I feel the same way, it's nice to chat with supportive and kind folks who are > into retro hobbies, other geeky stuff and have some time to spend posting here > when they are able to. > Hope the rest of your week goes well. Got my debit card blocked due to someone in the Phillipines trying to steal $30 US while I was sleep on Sunday. With it being a national holiday...had to wait until today to get a new card. Got that done already...so it has started off rocky...but getting better. Good luck on your upcoming trip to take care of your parents. Hope it works out well. .... I'm Not Suddenly a Dirty Old Man-I've Been Practicing Since 1961 === TitanMail/winnt v1.1.6 --- SBBSecho 3.06-Win32 * Origin: fsxNet FTN<>QWK Gateway (21:4/10) .