Subj : Re: Anxiety (Get Nervous)
To   : Warpslide
From : poindexter FORTRAN
Date : Thu Mar 10 2022 06:37:00

-=> Warpslide wrote to poindexter FORTRAN <=-

 Wa> This sounds like the approach Headspace uses:
 Wa> https://www.youtube.com/watch?v=FjI9v-VYwZY

 Wa> While their app is can be quite pricey, they have lots of free videos
 Wa> on YouTube (like the one above) and even some sessions on Netflix if
 Wa> you already subscribe to that.

You're exactly right, although it's a common visualization.


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