Subj : Re: Anxiety (Get Nervous)
To   : Vk3jed
From : poindexter FORTRAN
Date : Fri Mar 04 2022 07:53:00

-=> Vk3jed wrote to Warpslide <=-

 Vk> I tried CBD oil once.  Seemed to make a marginal difference.  Actually,
 Vk> the CBD oil had more effect on back stiffness than anxiety, which
 Vk> initially caught me by surprise.

I'm more old school. I've had good luck in the past with St. John's Wort for 
daytime mood elevation and Valerian root to help me get to sleep.

Guided meditation where you relax your body area by area works like a charm 
for me to get to sleep. I just need to root around for my earbuds when I 
wake up!


.... The city devours the land, the people devour the city...
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