Subj : Re: Anxiety (Get Nervous)
To   : boraxman
From : Vk3jed
Date : Fri Mar 04 2022 20:14:00

-=> On 03-04-22 19:32, boraxman wrote to Blue White <=-

 bo> The pandemic also helped me a little too, until the goverment started
 bo> putting in all these mandates and tracking requirements, that was more
 bo> stressful than any fear about sickness.

The pandemic made little difference, but in an unrelated development, I was
more financially secure at the time, which helped.  Purely coincdental though,
we received a substantial inheritance, but now it's being invested in a new
houde, and we'll have a mortgage soon.

 bo> But I tend to try and solve the problems that cause anxiety, examine
 bo> what is causing it and try to remove the cause.

In my case, the causes are hard to pin down.  I had started EMDR therapy, but
covid keeps ghetting in the way, because it requires face to face contact in my
case, and that hasn't been possible for most of the past 2 years.


.... If everything seems to go right, check your zipper.
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