Subj : Re: Anxiety (Get Nervous)
To   : The Millionaire
From : Vk3jed
Date : Fri Mar 04 2022 20:06:00

-=> On 03-03-22 11:06, The Millionaire wrote to All <=-

 TM> This was a song by Pat Benatar back in the 1980s. People like me face
 TM> this problem on a daily basis. If you are one of those people, how do
 TM> you deal with this serious illness?


Ecercise (I'm a competitive sprinter, so I do take it to an extreme ;) ) and
keeping good company, as well as having routines and systems in place.  Working
on therapy, but covid restrictions are still getting in the way, despite
easing. 


.... If vegetarians eat vegetables, what do humanitarians eat?
=== MultiMail/Win v0.52
--- SBBSecho 3.10-Linux
 * Origin: Freeway BBS Bendigo,Australia freeway.apana.org.au (21:1/109)

.