Subj : Re: Anxiety (Get Nervous)
To   : The Millionaire
From : Blue White
Date : Thu Mar 03 2022 15:38:51

-=> The Millionaire wrote to All <=-

 TM> This was a song by Pat Benatar back in the 1980s. People like me face
 TM> this problem on a daily basis. If you are one of those people, how do
 TM> you deal with this serious illness?

Medication, mindfullness, and keeping a regular schedule.  Ironically, the
pandemic actually helped mine a lot.  We went on work-from-home and not being
crammed together in the office has really, really helped.  I am able to cope
with it better at home because there are not always people dropping by my
desk (or yelling over the walls) to interrupt my train of thought.  I also
have more control over my environment here, which helps.

If we ever go back to working in the office on a regular basis, I may be in
trouble.



.... How do you tell when you're out of invisible ink?
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