Subj : Long Day To : All From : Avon Date : Wed Jan 19 2022 23:10:59 It's nearly 11pm I should be in bed asleep now (or trying) but I've been responding to echomails, reading messages, replying to BBS related emails etc. etc. it's been all rather fun and the time after dinner went poof! I'm day 3 back into my working year after taking some time off over Christmas and the new year for a holiday. Got to around 2pm today and the brain hit the wall... total mush, felt super tired... guess that's kinda normal when you come back to the demands of a 8.30am - 5pm day... but still - meh. Anywho, quick post and 'hey' to all reading, hope life's treating you OK and if not I hope the tough bit passes you by soon enough and you get to have some better days too. I don't know about you but these days do feel more unsettled and a bit more stressy with pandemic, work security, thinking about welbeing of family members etc... lordy I sound old ... But that all said, I do try to stay grounded, remind myself of things to be greatful for that happened to me during the day I have just had and if feeling so so make a point of going for a walk. walking and the act of moving really helps... well it does for me anyways :) OK best I get some zzz, and the amazon clock will bong at 7am before I know it... Best, Paul --- Mystic BBS v1.12 A47 2021/11/06 (Linux/64) * Origin: Agency BBS | Dunedin, New Zealand | agency.bbs.nz (21:1/101) .