Subj : Yikes
To   : MATT MUNSON
From : Charles Blackburn
Date : Mon Sep 19 2022 09:23:45

  Re: Yikes
  By: MATT MUNSON to All on Sun Sep 18 2022 14:47:56


 MM> I have to get off from drinking soda. My weight came back to 240. My new job is making me a bit out of shape. I think
 MM> limiting soda to 1 can a day and start eating more rice, steamed vegtables and tuna/chicken and I should be doing better in
 MM> the long run. 

i work outside and drink water, but there's only so much water i can drink lol.

I usually drink diet coke... all the other sodas are way to "syrupy" for me.

I do like occasionally some of the drinks they have here at bucees, especially the ones with REAL cane sugar in. Like for those that like "full fat" coke, drink either the kosha or the "mexican coke" it's made with real sugar.

but i'm a diet coke guy and drink a ton of it, and i really need to cut down on that too :D

regards
Charles Blackburn    
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