Subj : Health Update
To   : mark lewis
From : Ardith Hinton
Date : Sat Oct 17 2015 23:52:34

Hi & welcome, Mark!  Recently you wrote in a message to Daryl Stout:

DS>  I think they're going to put me on a "south beach diet"...
DS>  never heard of that, but I doubt it means going to Coconut
DS>  Grove, Florida to eat.  :P

ml>  really??


           I'd heard of it because a nearby pharmacy carries a bunch of "lower 
glycemic index" treats & keeps them where they are very difficult to ignore if 
you're waiting at the cash desk.  Although I wasn't sure where South Beach is, 
the Wiki article explains how the diet got its name.

           I turned intuitively to a low-carb diet as soon as I was old enough 
to decide for myself what to put on my plate.  In layman's terms, my diagnosis 
is "you have weird kidneys" and in those days all the GP could do was instruct 
me to memorize the name of a condition which rated at best only a few lines in 
medical dictionaries so other doctors wouldn't go looking for Bright's Disease 
or diabetes or something when I was otherwise in good health.

           I suppose I'm more fortunate than many others in that when I try to 
eat what doesn't work for me, my body usually lets me know within a few hours. 
Years ago I mentioned to a nurse, who was a friend of a friend, that I had the 
same condition one of her patients had just been hospitalized for & asked what 
she knew about it.  She promised she'd get back to me but never did.  I wasn't 
too surprised because I realized, from the look on her face, that she couldn't 
understand why I was still alive & kicking although I'd broken the rules.  ;-)



ml>  start here https://en.wikipedia.org/wiki/South_Beach_Diet and then
ml>  follow up from here https://www.google.com/search?q=south+beach+diet


           Thankyou.  Briefly, my take on the situation here is that the South 
Beach diet &/or a low-carb diet might help Daryl keep his blood sugar level on 
an even keel... and thus postpone or avoid taking "diabetic" drugs later.  :-)




--- timEd/386 1.10.y2k+
 * Origin: Wits' End, Vancouver CANADA (1:153/716)

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