Subj : 8/31 Nat Trail Mix Day 1
To   : All
From : Dave Drum
Date : Fri Aug 30 2024 15:58:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Paleo Trail Mix
 Categories: Five, Appetisers, Nuts
      Yield: 10 Servings
 
      1 c  Almonds
      1 c  Sunflower seeds
    1/2 c  Unsweetened shredded coconut
 
  Combine almonds, sunflower seeds, and coconut together
  in a bowl.
  
  RECIPE FROM: http://allrecipes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Yo Mama like the Stay Puffed Marshmallow Man everybody gets a piece
--- MultiMail/Win v0.52
 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)

.