Subj : Warm Salads - 19
To   : All
From : Dave Drum
Date : Sun Jan 29 2023 18:07:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Quick Chinese Duck Salad
 Categories: Poultry, Vegetables, Herbs, Citrus
      Yield: 4 servings
 
    125 g  (4.5 oz) dried medium egg
           - noodles
      2 tb Toasted sesame oil
      2    Oranges
    300 g  (10 oz) pack Chinese
           - stir-fry vegetables
    1/2    Head bok choy; shredded
      2 lg Duck breasts
      1 ts Chinese five spice
 
  Cook the noodles in boiling water for 3-4 minutes. Drain
  well and tip into a large bowl. Toss with the oil.
  
  Cut off and discard all the skin and pith from the
  oranges. Segment the oranges into the bowl of noodles,
  then squeeze out any excess juice from the membranes
  into the bowl. Add the stir-fry vegetables and Chinese
  leaf to the bowl, then toss everything together. Season
  to taste and set aside.
  
  Heat a frying pan over a medium heat. Rub the duck
  breasts with the five spice, then season. Cook for 5
  minutes, then turn and cook for a further 5 minutes for
  pink, or longer if you like. Lift onto a plate to rest
  for 10 minutes, then slice diagonally. Divide the noodle
  salad between plates and top with slices of duck breast.
  
  RECIPE FROM: https://www.deliciousmagazine.co.uk
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Gardens are not made by sitting in the shade." -- Rudyard Kipling
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