Subj : 10/29 Nat Oatmeal Day - 3
To   : All
From : Dave Drum
Date : Thu Oct 27 2022 14:09:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Night-Before Oatmeal-In-A-Jar
 Categories: Five, Grains, Nuts
      Yield: 1 Serving
 
    1/2 c  Quick-cooking oats
      2 tb Coconut sugar
      1 tb Almond butter
    3/4 c  Hot water
 
  Combine oats, coconut sugar, and almond butter in a small
  jar with a tight-fitting lid (such as a Ball(R) mason
  jar); cover with lid and store in the refrigerator, 8
  hours to overnight.
  
  Mix hot water into oat mixture, return lid to jar, and
  allow to sit, 3 to 5 minutes. Stir well and eat.
  
  Recipe by: Noel St. Nicholas
  
  RECIPE FROM: http://allrecipes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Just one smile immensely increases the beauty of the universe" Sri Chinmoy
--- MultiMail/Win v0.52
 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)

.