Subj : Chicken - 25
To   : All
From : Dave Drum
Date : Mon Jun 20 2022 09:55:03

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sweet & Citrusy Sheet Pan Supper
 Categories: Poultry, Citrus, Vegetables, Herbs
      Yield: 4 servings
 
    1/4 c  Honey
    1/4 c  Lemon juice
      2 tb Soy sauce
      4 cl Garlic; minced
      1 tb Chopped fresh parsley
      1 ts Salt
    1/2 ts Black pepper
      4    Boned, skinned chicken
           - breasts; halved
     16    Spears fresh asparagus; ends
           - trimmed, halved
      1    Red bell pepper; in 1/2"
           - slices
    1/2    Lemon; thin sliced
 
  Set oven @ 400ºF/205ºC.
  
  Coat a rimmed baking sheet with cooking spray.
  
  In a small bowl, combine honey, lemon juice, soy sauce,
  garlic, parsley, salt, and pepper; mix well. Pour 3/4 of
  honey mixture into a large resealable plastic bag or
  glass baking dish; add chicken, seal bag or cover, and
  refrigerate at least 1 hour.
  
  When ready to cook, place remaining honey mixture into a
  medium bowl, add asparagus and peppers, and toss until
  evenly coated.
  
  Place chicken on baking sheet; discard marinade. Place
  vegetables around chicken and top with lemon slices.
  Bake 20 to 25 minutes or until chicken is no longer pink
  in center, and vegetables are tender.
  
  RECIPE FROM: https://www.mrfood.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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