Subj : 10/1 Vegetairan Day - 4
To   : All
From : Dave Drum
Date : Wed Sep 29 2021 10:25:24

October 1: World Vegetarian Day
 
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Grundy's Hodge-Podge Chilli
 Categories: Beans, Chilies, Stews, Vegetarian
      Yield: 7 Servings
 
      1 lg Onion; diced
      5 cl Garlic; minced
      3    Red chilies; fine diced
      1    Green bell pepper; diced
      1    Yellow bell pepper; diced
      2 md Carrots; thin sliced
 14 1/2 oz (410 g) tin chopped tomatoes
    2/3    Bag of TVP
      1 ts Cumin; ground
      1 ts Paprika
      1 ts Ground black pepper
    2/3 c  Dried haricot beans;
           - rehydrated
    2/3 c  Dried kidney beans;
           - rehydrated
      2 c  Vegetable stock
      1 tb Balsamic vinegar
 
  Here's a guest post from Matthew Grundy, one half of The
  Woe Betides. The Woebies will be releasing their first
  EP, "Play Dead", in January 2009.
  
  In a large, heavy-bottomed saucepan, soften the onion,
  garlic and chilies for a couple of minutes in olive oil.
  Add peppers and carrots and cook for about 5 minutes,
  then add the tin of tomatoes. Stir in soya mince (TVP)
  and cook for about a minute. Add the spices and let
  infuse for about 3 minutes before stirring in the beans
  and stock. Lastly, add the balsamic vinegar.
  
  Bring to the boil, stirring constantly.
  
  Reduce heat and let simmer for at least 1 hour, stirring
  occasionally. The longer you can leave it to simmer the
  better, as it'll let the flavours really come together.
  
  Serve with rice and chunks of crusty bread
  
  From: http://loumms.wordpress.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Chocolate chip cookies: hazardous waist products!

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