Subj : BH&G 3660
To   : All
From : Dave Drum
Date : Wed Aug 18 2021 13:20:46

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Spicy Stir-Fried Turkey & Greens
 Categories: Poultry, Pork, Greens, Curry, Vegetables
      Yield: 4 Servings
 
      1 tb Oil
      2 md Red bell peppers; in 1"
           - pieces
      1 sm Onion; in 1/2" wedges
      2 cl Garlic; minced
      1 lb Ground turkey or pork
      3 ts Curry powder
      1    (1") piece fresh ginger;
           - grated
    1/2 ts (ea) salt & fresh ground
           - pepper
      6 c  Fresh spinach
      2 tb (to 4 tb) water
      6 oz Carton plain yogurt
      4 c  Hot cooked couscous
           Slivered almonds; toasted
           - (opt)
 
  In a wok or large heavy skillet heat oil over medium-high
  heat. Add sweet peppers and onion. Cook and stir for 3
  minutes. Add garlic; cook and stir for 1 minute. Remove
  vegetables from wok.
  
  Add turkey, curry powder, ginger, salt, and black pepper
  to hot wok. Cook and stir about 5 minutes or until turkey
  is no longer pink, using a wooden spoon to break up
  turkey as it cooks.
  
  Add spinach, the water, and vegetables to mixture in wok;
  cook just until spinach is just wilted. Stir in yogurt.
  Serve immediately over hot cooked couscous. If desired,
  sprinkle with slivered almonds.
  
  Makes: 4 servings
  
  Better Homes & Gardens | September 2017
  
  MM Format by Dave Drum - 21 September 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Wasting time is an important part of living.

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