Subj : BH&G 3658
To   : All
From : Dave Drum
Date : Wed Aug 18 2021 13:20:20

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chard, Beet & Mushroom Stir-Fry
 Categories: Vegetables, Mushrooms, Herbs, Rice
      Yield: 4 Servings
 
      2 tb Coconut oil
      8 oz Golden beets; peeled,
           - quartered, thin sliced
      8 oz Mushrooms; quartered
      4 cl Garlic; thin sliced
      2 tb Grated fresh ginger
      1 bn Chard; stems & leaves coarse
           - chopped
    1/3 c  Vegetable broth
    1/2 ts Salt
    1/2 ts Black pepper
    1/2 c  Coarse chopped fresh
           - cilantro
           Hot cooked polenta or rice
 
  Heat oil in an extra-large skillet over medium-high heat.
  Add beets and cook and stir for 5 minutes or until just
  tender. Add mushrooms, garlic, and ginger. Cook and stir
  for 4 minutes or until mushrooms are golden. Stir in
  chard and broth. Bring to boiling; reduce heat. Simmer,
  uncovered, for 1 to 2 minutes or until chard is tender.
  Remove from heat and stir in salt, pepper, and cilantro.
  Serve over polenta and garnish with additional cilantro.
  
  Makes: 4 servings
  
  Better Homes & Gardens | September 2017
  
  MM Format by Dave Drum - 21 September 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "I know nothing about sex because I was always married." -- Zsa Zsa Gabor

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